Best Myrna Young Podcasts (2024)

1
Turning Life's Tremors into Strength: Rise Up Like a Mountain! 12:05

13h ago12:05

12:05

In this enlightening episode of 5 Min Fridays, Coach Myrna delves into the profound topic of finding strength and growth following life's most challenging moments. Using the metaphor that "mountains rise in the wake of earthquakes," she underscores how transformative upheaval can be, leading to the creation of something majestic and awe-inspiring. …

1
Andrew Love on: Sexualization vs. Talking About Sex 1:14:58

7h ago1:14:58

1:14:58

A lot of worries come along with talking with our kids about sex. One of them being the sexualized culture we live in. Will talking with our kids about sex risk their journey to living a fulfilling life based on God's intention for sex, or benefit them? Andrew shares about his family's open culture of having conversations on sexuality, and how our …

1
Embracing Uncertainty: The Transformative Power of Maybe 1:00:04

5d ago1:00:04

1:00:04

Alison Carmen is an author, podcaster, business consultant, and currently the Chief Financial Officer and General Counsel of the Motherhood Center of New York. She has written notable books such as The Gift of Maybe: Offering Hope and Possibility in Uncertain Times and A Year Without Men: A Twelve-Point Guide to Inspire and Empower Women. Alison is…

1
Your Mind is Like a Sharp Knife: You Can't Hold It by the Blade 13:03

8d ago13:03

13:03

In this riveting episode of "Five Minute Fridays" Coach Myrna delves deep into the intricacies of handling one's mind, likening it to managing a sharp knife. She emphasizes the necessity of handling the mind with care, respect, and awareness to avoid self-inflicted mental and emotional wounds. Drawing from personal experiences and profound metaphor…

1
Overcoming Addiction: Lessons from Alcoholics Anonymous 53:48

12d ago53:48

53:48

In this enlightening episode of the "Transform Your Mind to Transform Your Life" podcast, host Myrna Young is joined by guest Candice McCaine, author of "Facing Fear, Finding Hope." The discussion delves deeply into Candice's transformative journey from battling alcoholism to finding hope and resilience through spirituality and personal growth. Myr…

1
What Did the First Sex Education Look Like? 57:10

1d ago57:10

57:10

How did God really teach Adam and Eve about sex? What is the difference between sex education then vs. now? With Tyler Hendrik's knowledge to guide us, we journey back to what it may have looked like in the Garden of Eden. Who accompanied Adam and Eve on their journey of learning about sexuality? What was missing? It's fascinating that sex educatio…

1
From Victims to Heroes: Transforming Mindset Through Choice 34:46

15d ago34:46

34:46

John Suzuki is an accomplished author known for his historical narratives focusing on resilience, heroism, and racial identity. He is the author of "American Grit," which tells the compelling story of Japanese Americans who were incarcerated during World War II and then volunteered to fight for the U.S. Army. John also hosts the "Finding Better" po…

1
Becoming Unbound to Success: How To Thrive Instead 1:04:36

19d ago1:04:36

1:04:36

Jonathan Brush is the author of "The Personal Triangle: The Skills You Need to Live Life Well" and the President and CEO of Unbound. With nearly 25 years of experience working with young adults and families in various contexts including education, business, church work, and outdoor adventures, Jonathan brings a wealth of knowledge and practical adv…

1
Mastering the Art of Self-Defense 14:10

22d ago14:10

14:10

Coach Myrna is a seasoned personal development coach, inspirational speaker, and host of the popular podcast, "Transform Your Mind to Transform Your Life." She specializes in helping individuals navigate life’s challenges through self-mastery and resilience. With a background in counseling and psychology, Myrna brings a wealth of knowledge and expe…

1
Unlocking Success: The Power of Manifestation and Mindset 1:08:33

26d ago1:08:33

1:08:33

Dave Conway is a distinguished personal development and mindset coach with impressive credentials. He has coached over 25,000 entrepreneurs and coaches globally, establishing himself as a leading figure in the personal development industry. As the founder of Conway Consulting, Dave is dedicated to helping individuals unlock the latent potential wit…

1
Is Your Partner Distancing Themselves? Here's What to Do 14:12

29d ago14:12

14:12

In this insightful episode of "Transform Your Mind to Transform Your Life," Coach Myrna delves into the challenging yet crucial topic of recognizing the signs that a relationship is nearing its end. Coach Myrna highlights that understanding and acknowledging these signs can save individuals from being blindsided when a partner decides to call it qu…

1
Teenagerhood-What If It Could Be the Best Time of Our Lives? -with Myrna Lapres 58:26

24d ago58:26

58:26

With Myrna Lapres, a parenting coach, I get to explore teenagerhood from the perspectives of preparing for it as well as going through it in real time. We talk about going through this time as a parent as lovingly as we can. How can we make the absolute most of the time before our kids are adults, where we may have much less time with them? How can…

1
Reignite Passion: How Tantra Can Transform Relationships 1:03:57

1M ago1:03:57

1:03:57

Magda Kay is an intimacy expert, tantra teacher, and conscious relating coach. Raised in the Soviet bloc of Poland, where discussions about sex were taboo, she avoided men until her late twenties. After discovering Tantra for self-healing, Magda transformed her life, leading her to empower others. Her approach integrates Tantra teachings with socia…

1
Breaking the Silence: Ensuring Health Equity for Black Seniors 32:32

1M ago32:32

32:32

Dr. Mauvereen Beverly is an executive-level physician with over 20 years of experience. Her career is focused on advocating for patient engagement and cultural competence, particularly within African-American communities. She is a distinguished member of the National Medical Association and has published significant work in the NMA journal, includi…

1
Unlocking the Superpower of Generosity with Dr. Nicole Roberts 1:10:08

1M ago1:10:08

1:10:08

Dr. Nicole F. Roberts holds a doctorate in public health and a master's in public policy. She is a distinguished game-changer in health, human rights, and generosity and the author of Generosity Wins: How and Why This Game-Changing Superpower Drives Your Success. Dr. Roberts is the founder of Health and Human Rights Strategies, a Washington, DC-bas…

1
Dr. Sarah Michaud Discusses Healing Codependency and Addiction in Relationships 29:36

1M ago29:36

29:36

Dr. Sarah Michaud is an accomplished psychologist, author, and expert in addiction and codependency. She wrote the book CoCrazy, which chronicles her personal and professional journey through a family affected by addiction. Dr. Sarah has also contributed to publications such as The Sober Curator and engages audiences through her YouTube channel, Le…

1
Shaping the Culture I Want In My Family - Johanna Toresen 38:40

1M ago38:40

38:40

For generations we haven't been equipped with sufficent knowledge about sexuality in our childhood, teenagerhood or our adulthood! My guest here, Johanna Toresen, a middle school and high school teacher in Norway as well as a mother of three, was able to notice what was lacking growing up. She has been working to shape a new culture in her family t…

1
Exploring Chakra Alignment for Enhanced Relationships and Wealth 1:03:24

2M ago1:03:24

1:03:24

Cheri Petroni is a renowned expert in holistic wellness and energy alignment. She is the founder of Oasis to Zen Transformation Spa in Las Vegas, Nevada, where she has been serving for over ten years. Cheri specializes in helping women achieve alignment and harmony in their physical, emotional, mental, and spiritual bodies, contributing to overall …

1
Inner Peace Amidst the Storm: Winning the Battle of the Mind 8:05

2M ago8:05

8:05

In this episode of 5 min Fridays with coach Myrna, I share a technique for dealing with automatic negative thoughts (ANT's) called stop drop and roll. If you have ever been bothered by depression, fear, mental stress or any other negative emotion. Listen to the end to learn how to stop these thoughts, drop all the weight of these emotions and roll …

1
Tips for Dealing with Loneliness After 40 and Finding Love 1:03:44

2M ago1:03:44

1:03:44

Patricia Fuqua is a seasoned relationship coach specializing in aiding career women over 40 to find and cultivate the love life of their dreams. With a track record of supporting more than 500 women since 2008, Patricia has honed a precise and effective approach to boosting dating lives and guiding clients to their ideal partners. Emphasizing the b…

1
Unbroken: A Story of Resilience and Redemption 18:05

2M ago18:05

18:05

In this episode of "Author's Corner," host Myrna speaks with Unaya, author of "Unbroken: A Story of Resilience and Redemption." Unaya shares her personal journey of overcoming, postpartum depression, and escaping a, cycle of abuse. Through the support of her family and friends, she found the strength to rebuild her life and rediscover her true self…

1
Inheriting True Mother's Heart In Our Own School of Love, with Kaeleigh Moffitt 1:05:15

2M ago1:05:15

1:05:15

Kaeleigh and I talk about how we can do our best to understand and build a relationship with our movement's founder, True Mother, while she's still with us on earth, as well as live and teach values regarding sexuality from her viewpoint. Our discussion brings up even more questions, which hopefully will be answered one day, but it brought up many …

1
Overcoming Trauma with Epigenetics: The Power of Coherence and Healing 52:20

2M ago52:20

52:20

Doctor Katelyn Lehman is the co-founder and Chief Systems Architect of Quantum Clinic, a progressive model of preventative care encompassing the mind, body, spirit, and soul. With diverse clinical experience ranging from assisting business executives to supporting immigrants seeking asylum, Doctor Lehman's work is known for encompassing a multiface…

1
Breaking Free: Escaping the Snare of Comfort and Complacency 8:45

2M ago8:45

8:45

Welcome back to the "Transform Your Mind to Transform Your Life" podcast with Coach Myrna. In this episode of "Five Minute Fridays," Coach Myrna discusses the topic of "Out of the Snare of Comfort and Complacency." Drawing from her book, "Out of The Snares: A Story of Hope and Encouragement," she shares her personal journey of breaking free from po…

1
Orgasm Equality: Closing the Gap for Women's Sexual Pleasure 56:34

2M ago56:34

56:34

Eve Hall is a licensed physical therapist with a specialization in sexual health and the pelvic floor. In her practice, she addresses conditions like erectile dysfunction, decreased vaginal sensitivity and dryness, incontinence, and other sexual health-related issues, bringing over 20 years of experience to the field. Eve is not only a healthcare p…

1
Overcoming Challenges and Finding Success as a Female Entrepreneur 23:53

2M ago23:53

23:53

In this episode of Author's Corner, I speak with Kathy Gardarian Author of "The Wisdom of Love in Business." She has achieved extraordinary success in the business world, particularly in a field dominated by men. Kathy has worked with major companies such as Home Depot and has been the first woman on the board of Chapman University. With over 30 ye…

1
We Need to Reinvent the Culture Around Sexuality 15:47

2M ago15:47

15:47

Has anyone ever been happy with how they grew up learning about sexuality? It's time to reinvent! Let's start asking ourselves questions about how we'd like to do this better for our kids, and what do we want to pass on? Our kids need a place where they feel safe and comfortable to question all areas of sexuality from someone who has their best int…

1
J.R Martinez Dancing Through Adversity 58:02

2M ago58:02

58:02

J.R. Martinez is a former U.S. Army soldier, burn survivor, and a beacon of resilience and positivity. Having survived a life-changing injury during his service, he became widely known for winning the TV competition "Dancing with the Stars." J.R. is also a New York Times bestselling author of the book "Full of Heart: My Story of Survival, Strength,…

1
Addressing Past Life Trauma and Finding Redemption 28:40

3M ago28:40

28:40

Danny M Gray is a distinguished writer and actor known for his masterful storytelling and creative prowess. With a rich background and a passion for storytelling, Danny draws inspiration from remarkable people and experiences that have shaped his life's journey. As a proud native of Maple Hill, North Carolina, Danny finds solace and inspiration in …

1
How To Stop Negative Self-Talk At Its Source 59:58

3M ago59:58

59:58

Shelley Lefkoe is a prominent figure in the personal development sector with over 30 years of experience in aiding individuals to break free from undesirable behaviors and emotional patterns. She is known for challenging the effectiveness of conventional information and motivation tactics in inducing change when it's difficult. Shelley is renowned …

1
The Roots of School of Love, David and Mitsue Wolfenberger 1:01:05

3M ago1:01:05

1:01:05

Once upon a time, well about 12 years to be exact, David and Mitsue started a marriage enrichment initiative to help blessed couples, and three years later they started High Noon, to help people struggling with pornography. They discovered how widespread the struggle with pornography is, as well as how hard it is to get over pornography after years…

1
Transform Your Mind: Believe in Your Capabilities and Achieve Greatness 11:07

3M ago11:07

11:07

In this episode of 5 min Fridays, Coach Myrna shares a powerful message about the importance of believing in oneself and embracing a growth mindset. Drawing inspiration from Dr. Jamal Bryant's personal story, she emphasizes that we are all capable of achieving greatness if we tap into our full potential. By challenging our limiting beliefs, setting…

1
When The Shift Hits The Fan 35:22

3M ago35:22

35:22

Valerie Gangas is a transformational life coach, speaker, and author with a deep focus on helping individuals embrace their true selves and unleash their inner magic to genuinely thrive in life. With an extensive background working alongside the David Lynch Foundation and none other than Oprah Winfrey, Valerie brings a wealth of knowledge about med…

1
Palliative Care: Reducing Suffering and Supporting Loved Ones 31:47

3M ago31:47

31:47

In this episode of Author's Corner host Myrna Young interviews Dr. Delia Chiaramonte about the topic of palliative care. Dr. Chiaramonte explains that palliative care is symptom-focused care for individuals with serious illnesses, regardless of whether they are seeking a cure. She dispels the myth that palliative care is the same as end-of-life car…

1
How Can We Talk With Our Young Kids About Sex? 20:39

3M ago20:39

20:39

Sex education starts earlier than we think, and whether it's intended or not intended. Here I talk about how we talk about our sexual organs, explaining sex instead of waiting for the question, how do we decide what is age appropriate and how we can keep this conversation on-going. Need some inspiration on talking to your young kids about sex? Chec…

1
Understanding the Plight of Women and Children in War Zones: Dr. Amani Ballour 49:16

3M ago49:16

49:16

Doctor Amani Ballour is a renowned Syrian pediatrician and human rights activist prominently recognized for her pivotal role during the Syrian Civil War. As a figure of courage and resilience, she managed an underground hospital known as "The Cave" in Eastern Ghouta, which served as a haven for civilians amidst the conflict. Her selfless leadership…

1
Unleashing the Art of Nonverbal Communication: 10 Strategies for Stronger Connections 15:30

3M ago15:30

15:30

Welcome back to "Transform Your Mind to Transform Your Life," the podcast hosted by Coach Myrna. In this episode of "Five Minute Fridays," Coach Myrna teaches listeners about the importance of nonverbal communication in building better relationships. She emphasizes that nonverbal cues, such as eye contact, body language, and facial expressions, oft…

1
Optimizing Health Over 40 for Longevity 1:06:48

3M ago1:06:48

1:06:48

Dr. Anthony Balduzzi is the founder and CEO of the Fit Father Project and Fit Mother Project, deeply inspired by the childhood loss of his father at a young age. A licensed naturopathic doctor in Arizona holding dual degrees in nutrition and psychology from the University of Pennsylvania, Dr. Balduzzi is also a former national champion bodybuilder.…

1
The Driving Force: Harnessing The Power Of Hunger 8:36

4M ago8:36

8:36

In this episode of 5 min Fridays with coach Myrna Young, coach explores the power of hunger and how it can drive individuals to achieve success. Drawing inspiration from biblical quotes and motivational speaker Les Brown, Myrna emphasizes the importance of hiring employees who are hungry for success. She highlights the unmatched motivation, adaptab…

1
Harnessing Vibrational Energy for Mental Health: Insights from a Spiritual Healer 1:06:57

4M ago1:06:57

1:06:57

Dr. Christopher Macklin is a multifaceted individual who brings together holistic health and spirituality through his comprehensive background. With a Ph.D. earned from his thesis work, Dr. Macklin specializes in treating a spectrum of emotional disorders including addictions, chronic depression, schizophrenia, and bipolar disorders. As a medical i…

1
Authentically Authentic: Embracing Your True Self 21:13

4M ago21:13

21:13

Jamaal Wesley is the author of "Authentically Authentic: It's a Journey Not a Destination." He is also the founder of One Love Jewelry Designs LLC dba Aheri, a jewelry company that promotes self-love and authenticity. Jamaal has spent the last 12 years in the field of personal growth and development, overcoming his own struggles and triumphs. Throu…

1
How To Talk With Our Kids About Sex 1:11:20

4M ago1:11:20

1:11:20

Here is the podcast version of the interview with Olga Vakulinskaya, a moral educator in Russia. Here she shares some great insight on talking with our kids about sex. She shares her own examples from her life, and how her family completely changed the conversation about sex, making it a lighter, uplifting and inspiring topic. Here we cover: What t…

1
How Toxins Contribute To Inflammatory Diseases and Infertility 1:05:14

4M ago1:05:14

1:05:14

Dr. Tom O'Bryan is a functional medicine expert in environmental science. He is an internationally recognized speaker and author of "You Can Fix Your Brain" and "The Autoimmune Fix." Dr. O'Bryan focuses on food sensitivities, environmental toxins, and the development of autoimmune diseases. He holds teaching faculty positions with the Institute for…

1
Unveiling the Link between Excessive Alcohol Consumption and Dementia 12:09

4M ago12:09

12:09

In this episode of "5 Min Fridays With Coach Myrna, we explores the link between excessive alcohol consumption and dementia. Drawing inspiration from the Wendy Williams documentary, I delve into the scientific evidence behind this connection and emphasizes the importance of moderation in alcohol intake. By adopting a mindful approach to drinking, i…

1
Discover How to Become a Wow Woman and Transform Your Life 1:09:42

4M ago1:09:42

1:09:42

Katia Stern is a transformational speaker, two-time bestselling author, and a certified Jack Canfield trainer renowned as "The Wow Woman." Her remarkable journey began as she approached her 40s, leading her to win bodybuilding competitions and beauty pageants. Katia's inspiring mission is to urge women globally to embrace their personal "wow" facto…

1
Starting the Conversation About Sex 12:24

4M ago12:24

12:24

I've been hesitant about when to start this conversation with my kids about sexuality. But I decided to just dive in. I think there are way more benefits of having this conversation sooner than later, and in this podcast I explain why.By Amelia Lindemann

1
China Rising: The Economics of War and the Need for Containment 26:03

4M ago26:03

26:03

Ptolemy Pruden is the author of the book "China Rising: The Case for Containment" and the host of "The Common Sense Defense" podcast. He is an expert in national security issues and focuses on educating everyday Americans about the importance of China's global expansion and its impact on families and children. Pruden has a deep understanding of Chi…

1
Sex as a Healing Modality: Understanding Relationships and the Nervous System 56:51

4M ago56:51

56:51

Dr. Elizabeth (Liz) Lechford is a multi-faceted professional with expertise spanning mentoring, coaching, clinical work, research, and the arts. With over 17 years of experience, Dr. Liz is celebrated for her contributions to health and movement, particularly through the lens of emotional wellness. Holding a Ph.D. in Kinesiology and Rehabilitation …

1
Mastering the Art of Fluidity: How to Flow Like Water 8:26

4M ago8:26

8:26

In this episode of "Five Minute Fridays with Coach Myrna," Myrna explores the concept of mastering the art of fluidity and how to flow like water. Drawing inspiration from observing the flow of water in nature, she shares valuable lessons on adaptability, resilience, and embracing change. By embracing the qualities of water, individuals can navigat…

1
Harnessing Mindfulness to Manage Stress and Enhance Well-being: Insights from Dr. Romie Mushtaq 43:24

5M ago43:24

43:24

Dr. Romie Mushtaq, is a board-certified physician with a robust portfolio that intersects neurology, integrative medicine, and mindfulness. With over two decades of experience in the medical field, she has become an award-winning speaker and a recognizable voice working with Fortune 500 companies, professional athletes, and global associations. Thr…

Podcasts Worth a Listen

Myrna Young Podcasts

Podcasts Worth a Listen

Quick Reference Guide