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Get the inside scoop about developing the inner game of success as you breakthrough limiting beliefs, feelings and behaviors that hold you back by from living a meaningful, vibrant and successful life. On Inner Abundant Mindset podcast, you’ll hear powerful tips, advice plus strategies to implement the information. You’ll unlock your prosperity from the inside out. You CAN live your dreams and achieve financial freedom. Join Jolen Philbrook on this exciting and insightful journey!
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Joan Sotkin, from ProsperityPlace.com and author of Build Your Money Muscles, presents a holistic approach to business success and financial health. Discover Joan's unusual approach that developed over 25 years of helping people build a business, fix their finances, be their authentic selves, and find peace of mind. Joan is known from her intuitive insights and clear understanding of how a person's internal environment affects their external results. The Prosperity Show provides you with bot ...
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This podcast explores what it means to turn inward and find the answers within us. It helps us listen to our silent voice within and let that be our guide. I’m a teacher and mentor who works with women to help them discover their unique path and learn to Love Being Human. I’m your guide to embracing your life, relationships, and meaning with beautiful, inspired action. We can work together in 1:1 mentoring or within my learning community, Within (U)niversity.
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Within (U) with Dr. Vivian Carrasco

Dr. Vivian Carrasco: Wisdom Teacher, Guide & Spiritual Companion

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This podcast explores what it means to turn inward and find the answers within us. It helps us listen to our silent voice within and let that be our guide. I’m a teacher and mentor who works with women to help them discover their unique path and learn to Love Being Human. I’m your guide to learning how to embrace your life, relationships and meaning with beautiful, inspired action. We can work together in 1:1 mentoring or within my learning community, Within (U)niversity.
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I have been doing this podcast for more than 10 years and it feels like time to find new ways to express myself and connect to people. In this episode I say my goodbyes and tell what’s coming up in the future. Here are the links to the things I mentioned: The Money Workshop on Friday, March 14 and 21 The new newsletter on LinkedIn I will let you kn…
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When most podcasters talk about money and emotions, they talk about how people feel about their money. My approach is quite different in that I look at the emotions you are acting out through your money. In this episode, I talk about how what you feel when dealing with money is never about money – and what it is about. Highlights: You can use your …
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Small business owners and many practitioners have trouble talking about money. Yet, if you want to be comfortable financially, then you have to learn how to talk about money with potential clients, vendors, and financial practitioners. Highlights Sex and money are the two hardest things to talk about. A lot of people would rather talk about sex tha…
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Because of everything that’s going on in the world right now, many people are experiencing stress and its side effects on the body and mind. In this episode, I discuss the causes of toxic stress and offer a few suggestions for dealing with it. Highlights Toxic stress often starts early in childhood and continues throughout life. This can lead to ma…
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I have known therapist Doug Foresta for a long time and we have been talking about how many therapists have money issues. In this episode we talk about that and an event we're planning to help people in the helper professions. Because we had such a rich conversation, I’m going to include most of the called transcript under the Highlights. Highlight…
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In this episode, I discuss the problems caused by unrealistic expectations with an emphasis on how subconscious expectations affect your life outcomes. You will also learn more about how habitual emotions are the creative force behind your life stories. Highlights Subconscious expectations that result from past experiences can influence our relatio…
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The beginning of a new year is a great time to introduce some change in your life. In this episode, I discuss why it’s necessary to make changes gradually and I offer some tips on some easy changes to make to get yourself going. Highlights Take small steps towards change to avoid overwhelming your brain. Start with things that don’t have major cons…
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The new year is a time of change. You can ignore this or use the energy of change to move your life forward. In this episode, I offer some suggestions for getting to know yourself better, to follow your intuition and to be who you want to be. Highlights What is your intention for next year and who you want to be? You can choose. How do you want to …
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Henry Lopez is a serial entrepreneur, small business coach, and consultant who helps people start, run, and grow a small business. He also hosts the popular podcast, The How of Business. Highlights Joan Sotkin and Henry Lopez discuss chaos in business. They talk about how chaos becomes an identity for business owners and how they feed off problem-s…
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Elizabeth Ralph is a high-level wealth strategist and intuitive investor who retired at the age of 39 to teach others how to reach financial freedom through non-traditional ways. She is the founder of The Spiritual Investor and the host of The Spiritual Investor podcast, the place where entrepreneurs transform from unsure investors to effortless we…
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In this episode, I am interviewed by my friend, Greg Harrington. We decided to do this after having a long discussion about aloneness, which was the topic of the previous podcast episode. We talked about that and then talked a lot about getting in touch with instructions from yourself. Highlights We discussed the difference between loneliness and a…
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In today’s episode, I share something I went through recently that I hope will help you understand something about yourself. It’s about one of the five main feelings that people act out through their money – aloneness. Highlights The five main feelings I outlined in Build Your Money Muscles were aloneness, shame, anger, deprivation, and a sense of …
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In this episode, I talk about finding inner peace in turbulent times such as we are in now. Techniques are suggested for reducing anxiety and finding that peace within. Generated by Claude.ai Highlights: I see hope in the younger generations who want positive change in the world. I find that people in their 20s and 30s are more able to quickly chan…
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It’s amazing to me how many small business owners don’t know how to manage their money. This affects their ability to make good business and financial decisions. In this episode I address this issue and offer some solutions. Highlights Many people are feeling financially uncomfortable due to fear about the state of the world. Remember, it’s not abo…
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Dr. Saul Shaye was a chiropractor for 18 years before closing his chiropractic practice in 1993 to follow his inner guidance to become a full-time spiritual healer. For 19 years, he worked with the National Football League as a spiritual healer, and helped over 100 players and coaches with the Green Bay Packers, the Philadelphia Eagles, and the Kan…
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Lately, because I’ve been doing more energy activations, I want to learn more about the science and the different forms of what’s often called energy healing. In this episode, I talk about how I combine both energy healing and ChatGPT in my quest for information. Here is a summary of the key points from the transcript: I have been doing energy work…
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In this episode, Joan Sotkin talks about the connection between food, depression, anxiety, and overall well being. She shares her personal story of overcoming depression by changing her diet and lifestyle. Joan discusses how eating sugar and processed foods can negatively impact mental health, referencing various studies that show links between die…
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In this episode, I talk about the process I went through building The MetaMind Circle and my history with online communities. I learned that it’s not always easy to form meaningful relationships online, and I discuss some of the things I learned along the way. Highlights When a group I joined a few years ago no longer served my need to have authent…
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I recently started using ChatGPT and in this episode, I share my experiences with you. I also talk about software for automating income and expense entries with bookkeeping software like QuickBooks. Highlights It’s important that you learn how to correctly give ChatGPT prompts (queries) and how to talk to it. The bottom line is that it can be very …
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Jeff Hood is the owner and developer of the Rio Grande Refuge. In this episode Jeff shares his long journey to finding his place of peace on the Rio Grande and how he is now developing it for others to share. I’ve known Jeff for 25 years and know that he has a lot of wisdom to share. Highlights Jeff Hood is in the process of renovating a 100-year-o…
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In this episode, I tell the story of my intuitive introduction to crystals and stones in the late 1970s and how that developed into a large wholesale, retail, and mail-order business. I talk about my deep connection to the minerals kingdom and something that happened recently to rekindle my desire to energize and distribute crystals and stones. Hig…
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Rachel Rider is a Master Coach and the Founder of MettaWorks. She is also the author of the new book Who You Are Is How You Lead. Rachel sets her practice apart by drawing from both traditional and alternative modalities, including Somatic Experiencing, Polarity Therapy, Zen Buddhism, Inner Relationship Focusing, and anti-racism. Highlights Rachel …
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In this episode, I acknowledge the difficulty people are having with the many changes that are taking place in our world and in our lives. Suggestions are offered for becoming comfortable with change, especially when you can’t control what’s happening. Highlights An important piece of my podcast equipment died, which precipitated unexpected changes…
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Dr. Philippe Douyon is a Board Certified Neurologist who helps high-performance individuals and business leaders crack the code to hacking the most powerful tool at your disposal: Your Brain. From years of witnessing first-hand the disastrous effects of neurological disorders, Dr. Douyon discovered that the solution was simple: Take charge of your …
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Dr. Dan Lieberman is a Clinical Professor of Psychiatry and Behavioral Sciences at George Washington University. He is the co-author of the international bestseller The Molecule of More, which has been translated into 20 languages, and the author of Spellbound: Modern Science, Ancient Magic, and the Hidden Potential of the Unconscious Mind. Highlig…
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Like many people, since the Covid pause, I’ve been trying to figure out where I want to go from here. In this episode, I share the process I’ve been going through and some of the techniques that have served me and are now serving others. Highlights I share a dental experience I had that led to a concussion. It took a long time for me to understand …
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Audrey Holst works with high performing teams and individuals to rewire perfectionism, procrastination, and work anxiety into a culture of excellence. She’s the Owner and Founder of the Fortitude & Flow® Process and creator of the Perfectionist Archetypes™ and the Procrastination Protocol™. Her work goes beyond mindset and addresses challenges at t…
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In this episode, I cover a number of topics including why exercise is just as good as medications for depression, why it’s important to get to know yourself, and understanding how you make the decisions that determine your life outcomes. Highlights What’s true for me might not be true for you. I talk about an article I saw that stated that exercise…
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In this episode, I share some of my experiences as I go through the journey from who I’ve been to who I’m becoming and offer some insights I’ve gained along the way. I also talk about how self-awareness is a way to have a deeper, more impactful experience. Highlights I have been trying out being fully honest about who I am and have learned that not…
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Art Giser is the Creator of Energetic NLP, unifying Neuro-Linguistic Programming, spiritual principles, and transformative energy work. He is an internationally renowned NLP trainer, executive coach, intuitive, and master healer. Known for his humor, caring, and remote energy work, Art’s superpower is releasing people’s spiritual and unconscious bl…
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Catherine Chadwick is a mental fitness trainer with over 40 years of experience as a registered nurse, is a practitioner of applied positive psychology, a certified transformational coach, and the creator of The Sunshine Quotient®. She holds a third-degree black belt in traditional Japanese karate and loves neuroscience. Catherine is a lifelong lea…
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In this episode, I take a look at what is going on in the world and share what I see as the problems within each of us that are contributing to the problems in the world. I suggest that if we learn to find peace within ourselves, we can contribute to creating peace in the world. Highlights Our combined emotions can affect our environment, including…
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Tracy Crossley is a Behavioral Relationship Expert who has perfected a method for real change no matter what circumstances are occurring in the life of an individual; personally or in business. With her background in business, marketing, psychology, ontological coaching, emotional intelligence, and intuitive abilities, Tracy is the game-changer for…
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Cortisol is an important hormone that regulates stress. However, when stress is constant, cortisol levels become very high. This can cause a surprising range of ongoing physical and mental discomforts. In this episode, I talk about how cortisol affects you and what you can do to minimize its effects. Highlights I explain what cortisol is and why yo…
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Monique Rhodes is a Happiness Strategist who teaches students and corporations around the world how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and suffering. Over 70 universities and colleges use her program The 10 Minute Mind®. Monique hosts the daily In Your Right Mind podcast, where…
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I’ve spoken to a number of people recently who, despite being stable financially, worry a lot about money and their future. In this episode, I provide some suggestions for letting go of money worries. Highlights When you start worrying about money, ask yourself, “What am I afraid will happen if I run out of money?” Worrying about money makes it har…
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As we approach the end of the year and the beginning of the next one, it’s a great time for reflection. In this episode, I mention a number of things that might help to think about. Topics discussed in this episode include: Becoming aware of the energy that surrounds us. How to find peace of mind in the midst of the worldwide chaos. How to develop …
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