Best Perimenopause podcasts we could find (Updated April 2019)
Related podcasts: Health Health and Well-Being Wellness Nutrition Fitness Alternative Health Science Menopause Family Medicine Education Business Society Stay Lifecoaching Chalenejohnson Personalgrowth Personaldevelopment Organization Holistic  
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To 50 & Beyond
Weekly+
 
To 50 & Beyond celebrates and empowers women in the middle of life through honest and inspiring stories from your host, Lori Massicot, an empowerment + sober coach, and her guests. From health and wellness and menopause to sobriety and quitting drinking, Lori delivers honest, sometimes, humorous, conversation amongst women who are transforming their (mid) life to live unapologetically happy healthy and free; to 50 & beyond!
 
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Menopause Moment
Weekly+
 
Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options. Host Susan Baroncini-Moe interviews bestselling au ...
 
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Haley Robbins
Monthly
 
Boost Energy, Mood, Focus, Wellbeing and Banish Perimenopause Symptoms for Good
 
Do you feel like a “hot hormonal mess”? You are not alone. Many of us are told we are healthy but don’t feel great. You feel tired, your sex drive has disappeared and you are frustrated with your weight, despite a healthy diet and exercise. At night you are exhausted, but your sleep quality is poor from waking up throughout the night. Needless to say, you’re irritable and your patience is short, which makes you feel guilty for overreacting. It is not your fault! These are all signs of hormon ...
 
Tamara Lilly goes to the "deep well of experience" with interviews and conversations about the journey of women at 40+. Topics will include health, relationships, family, parenting, menopause, caring for aging parents, self-care and more.
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
An informative and entertaining podcast on health, nutrition and related topics along with tips to empower you to take the first steps to a happier and healthier you.
 
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Life's Too Short
Weekly
 
Life's Too Short... so make the most of it! Try something new, eat something healthy, grow something beautiful, hug someone you love, move around a lot, and be kind to yourself.
 
The Australian Prescriber Podcast provides a regular dive into some of the many great articles that Australian Prescriber publishes every two months. In each episode, our host will chat with one of the authors from a recent issue of Australian Prescriber. 037351
 
Specific information about using evidenced based natural health choices, with knowledgeable authors, guests and hosts.
 
Pregnancy Birth & Beyond, where stories, science, traditions and new ideas meet.Visit us at www.pbbmedia.org and www.facebook.com/pregnancybirthandbeyondradio
 
 
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Sasquatch Speaks
Monthly+
 
Meditative commuting, horrible boundaries, middle age and parenting angst, perimenopausal anemic dysthymia. The car church of borderline esotericism and other people's podcasts. Confusion. Destroyer of worlds. I love you.
 
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The Period Party
Weekly
 
The Period Party is what happens when you get two women’s health experts unscripted, uncensored, and on the air! Think of it as girl talk gone menstrual!
 
Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health. Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to be ...
 
Want to know how to close the orgasm gap? Riding your hormonal rollercoaster blindfolded? Can’t find contraception that works for you? You’re not the only one. Ladies, We Need To Talk is a show for women, by women, and dives head first into the tricky and taboo topics we often avoid talking about. Join host Yumi Stynes as she tears open the sealed section on life. Or contact us at ladies@your.abc.net.au
 
RadioMD’s “talking” Health A-Z Interviews with experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.
 
Falling through the cracks will help you take back your health and thrive through every day, instead of surviving. Each week we’ll give you tools and advice on how to get your health back. In our society a lot of people are feeling unwell, and their doctors aren’t able to help them. Given bills of health, their lab tests are normal, but they are in excruciating pain and debilitating fatigue. This is Dr Risk’s story, and she eventually had to help herself through a very long journey to the he ...
 
We are absolutely convinced that Alzheimer’s and other brain diseases are generally treatable and reversible. Early translational evidence supports this belief. The Evolving Past Alzheimer’s podcast brings you the highest caliber information about what you can do to identify, prevent, and treat Alzheimer’s disease. The show’s secondary goal is to use Alzheimer’s and cognition as a platform to explore consciousness and the human experience in it’s “second half of life.” Topics include emergin ...
 
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Head Talks
Monthly
 
Head Talks is a home for informative and inspiring talks on mental wellbeing and the mind.
 
We are absolutely convinced that Alzheimer’s and other brain diseases are generally treatable and reversible. Early translational evidence supports this belief. The Evolving Past Alzheimer’s podcast brings you the highest caliber information about what you can do to identify, prevent, and treat Alzheimer’s disease. The show’s secondary goal is to use Alzheimer’s and cognition as a platform to explore consciousness and the human experience in it’s “second half of life.” Topics include emergin ...
 
Health is too hard when you try to go it alone.
 
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Simple Wellness
Rare
 
SIMPLE Wellness. We are a community-minded facility with a client-centered approach. Our passion is grounded in the belief that ideal wellness is attainable. Our success is based on a SIMPLE philosophy: offer the most effective and customized treatments available, performed by the best trained staff — our SIMPLE Wellness coaches, nurses, and certified and trained professionals.
 
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Woog and Berry
Monthly
 
Professional blogger Mrs Woog and journalist Kim Berry come together to shoot the breeze on absolutely anything. NOW PODCASTING AT - THE HOT FLUSH - the premier podcast for the perimenopausal.
 
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show series
 
What we're talking about in this episode! Why factors like insulin resistance could be fueling your menopause symptoms The best essential oils to help you with sleep, fatigue, night sweats and more Ways to relax your hormones and reward yourself with healthy alternatives Understanding the limbo between perimenopause, menopause, and post-menopau ...…
 
What's the deal with perimenopause?Menopause ends the female reproduction window. Perimenopause is like adult puberty, the transition from regular menstrual cycles to one year without periods. Perimenopause is tough to define. Symptoms can occur for three to five years or longer. Menopause occurs when the ovaries have fully retired. Heavy or li ...…
 
Remember when your mom had “the talk” with you? If you’re over 35, Dr. Anna wants to have a second “talk” with you. Reach author Dr. Anna Garrett here: https://www.facebook.com/drannagarrett https://www.amazon.com/dp/0960058303/ref=cm_sw_em_r_mt_dp_U_TerKCbGJTCDZ6?tag=smarturl-20 Also mentioned in the podcast! FEEL LIKE SHOPPING?? www.monatural ...…
 
In this bonus episode, I share with you the five things that perimenopause helped me change. As a post-menopausal woman, I'm not grateful for the transition I went through in peri, and know how hard it can be. The top 5 are: 1. Removing the old stories of "I can't" 2. The disconnect to my body 3. My sedentary lifestyle 4. My food 5. My drinking ...…
 
Saray Stancic, MD, discusses what lifestyle medicine is and how significant of a difference it can make in your health and well-being.Last year, Americans spent 3 trillion dollars on healthcare, with the majority of this investment for chronic conditions that can be addressed or even reversed with diet and lifestyle habits. One physician, Saray ...…
 
Let's talk about something we normally only open up to about with our closest girlfriends or in the quiet corners of our darkest moments. Today on the Chalene Show, listeners open up and share their thoughts on aging, the struggle with weight loss, sagging skin and no longer feeling attractive as they approach their 40's and 50's. But don't des ...…
 
Let's talk about something we normally only open up to about with our closest girlfriends or in the quiet corners of our darkest moments. Today on the Chalene Show, listeners open up and share their thoughts on aging, the struggle with weight loss, sagging skin and no longer feeling attractive as they approach their 40's and 50's. But don't des ...…
 
Let's talk about something we normally only open up to about with our closest girlfriends or in the quiet corners of our darkest moments. Today on the Chalene Show, listeners open up and share their thoughts on aging, the struggle with weight loss, sagging skin and no longer feeling attractive as they approach their 40's and 50's. But don't des ...…
 
Ellen Kamhi PhD RN, www.naturalnurse.com, interviews Holistic Biomimetic Dentist Dr. Olga Isaevea . Dr. Olga Isaeva graduated from Louisiana State University School of Dentistry. Dr. Olga has rediscovered her passion for dentistry in the newly emerging field of BIOMIMETIC (or “nature mimicking”) Dentistry. Dr. Olga is a graduate of Alleman-Deli ...…
 
Episode 61 How to Create a Life You Don't Want to Escape From with Natalie Fairbrook Natalie Fairbrook is a Certified Recovery Coach, Certified Life Coach, and Accountability Coach for Hip Sobriety. Natalie is a Yoga Teacher who removed alcohol from her life in 2015. Through her own recovery and much in-depth self-examination and internal work ...…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Extra pounds in childhood may mean higher MS risk in adulthood. One in five U.S. adults ask doctors for lower cost medications. FDA approves drug for treating postpartum depres ...…
 
Sugary drinks do no favors for your child's health.Sweetened drinks contribute to childhood obesity and chronic diseases you would expect to see in a much older population. It’s very easy to slurp down a tasty beverage without thinking about the sugar that’s entering the system. Fight colds and flu with Hydralyte. Rapid and complete hydration, ...…
 
Pulitzer Prize-winning author Matt Richtel discusses how the immune system affects us in life and death.Our immune system impacts every aspect of our lives, including sleep, mood, fitness, nutrition, brain function and aging. And yet, it's widely misunderstood. In his book, An Elegant Defense, Pulitzer Prize-winning author Matt Richtel discusse ...…
 
What's the deal with perimenopause?Menopause ends the female reproduction window. Perimenopause is like adult puberty, the transition from regular menstrual cycles to one year without periods. Perimenopause is tough to define. Symptoms can occur for three to five years or longer. Menopause occurs when the ovaries have fully retired. Heavy or li ...…
 
Today’s episode is not just for all the females! If there’s a woman in your life and you love her, then you must listen to this show. You’re going to learn how daily stress, sleep, exercise, nutrition and lifestyle affects unexplained mood swings, brain fog, and that overall “feeling off” feeling. Chalene is going to help make this time in your ...…
 
Today’s episode is not just for all the females! If there’s a woman in your life and you love her, then you must listen to this show. You’re going to learn how daily stress, sleep, exercise, nutrition and lifestyle affects unexplained mood swings, brain fog, and that overall “feeling off” feeling. Chalene is going to help make this time in your ...…
 
Today’s episode is not just for all the females! If there’s a woman in your life and you love her, then you must listen to this show. You’re going to learn how daily stress, sleep, exercise, nutrition and lifestyle affects unexplained mood swings, brain fog, and that overall “feeling off” feeling. Chalene is going to help make this time in your ...…
 
Miriam Welch is a birth doula and a childbirth educator who serves women and families in the Youngstown Ohio area. She is an advocate for women’s health and offers prenatal and postpartum support along with childbirth education classes. In this episode, we talk about how the paternalistic medical culture affects women and childbirth, what obste ...…
 
“A nail-biting medical mystery and a scientist’s race to save her husband’s life from the world’s most deadly superbug.” Dr. Risk is joined by Steffanie Strathdee and her husband Thomas Patterson to discuss their book “The Perfect Predator.” When Steffanie and Tom realized that Tom was fighting one of the most dangerous, antibiotic resistant ba ...…
 
In this episode, I share my morning routine and how it has changed over the years. I feel like every woman in the middle of life needs a designated time in the morning for herself. Topics discussed are my: Bedtime + wakeup time Shower routine Beauty routine ME time Exercise Food + Eating Journaling Go here to order my new book - Elevate Your Li ...…
 
What we're talking about in this episode! Herbs you should consider to boost your mood, energy, appetite and more Using random acts of kindness to lower your cortisol and blood pressure Creating subconscious connections through smell and memory Analyzing the patterns in your flares of emotions to become one step ahead of yourself Planning ahead ...…
 
Many people believe that family history and genetics determines who gets breast cancer. Actually, this isn’t true.Breast cancer is the number one killer of females ages 20 to 59. Many people believe that family history and genetics determines who gets breast cancer. Actually, this isn’t true. In fact, 87 percent of women diagnosed with breast c ...…
 
Chalene wants to talk to you about your story. The story you tell yourself, the story you tell other people, the story you're repeating in your head, and why — if you want to change your body — you need to change all of it. Our stories start from childhood (the seemingly innocent messaging we receive from our families) and are later dictated to ...…
 
Chalene wants to talk to you about your story. The story you tell yourself, the story you tell other people, the story you're repeating in your head, and why — if you want to change your body — you need to change all of it. Our stories start from childhood (the seemingly innocent messaging we receive from our families) and are later dictated to ...…
 
Chalene wants to talk to you about your story. The story you tell yourself, the story you tell other people, the story you're repeating in your head, and why — if you want to change your body — you need to change all of it. Our stories start from childhood (the seemingly innocent messaging we receive from our families) and are later dictated to ...…
 
Latest updates to Therapeutic Guidelines for diabetes.
 
Host, Ellen Kamhi, PhD RN www.naturalnurse.com, interviews Jean Louise Green, CMT. Jean Louise is a Certified Practitioner in the Ida P. Rolf Method of Structural Integration. She was trained by Dr. Rolf's first generation teachers through the Guild for Structural Integration. Jean Louise taught basic and advanced level deep tissue classes as a ...…
 
Episode 60 Do You Need a Midlife EDIT? Who or what do I want, and need to walk away from? Walking away doesn’t have to be dramatic or a declaration spouted on social media. You choose what you want, then you silently take a step back, then another, then another, until you feel better. Until you feel happier. I say it all of the time, time is go ...…
 
What we're talking about in this episode! How gluten could be impacting your gut, hormones and causing brain fog Recognizing the difference between real food and ‘frankenfood’ Reasons you shouldn't rely on antibody tests to know if you are gluten sensitive Understanding the role cortisol plays in your blood sugar and ability to build muscle Why ...…
 
Celebrate the joys of diverse cultures through Americanized food.Different cultures contribute to our culinary melting pot. The flavors of American foods alter with these new contributions, influencing generations to come. What was once known as “foreign” food eventually becomes adopted and Americanized. It’s inevitable that food changes as it ...…
 
Teach your child sleep habits that will last a lifetime.Sleep is important for your child’s physical and mental function. Parental attention to sleep wanes as children age. Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30% - sponsor Little ones need tw ...…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. CBD oil is everywhere. Is it safe? Is it healthy? Air pollution is killing more people than smoking. Trans fat bans are good for the heart. Genes may explain why some women on ...…
 
Learn which foods and nutrients are best to boost blood flow in both men and women.If the sparks are starting to fade between you and your partner, simply head to the kitchen! In her book, Clean Eating, Dirty Sex, author Lisa Davis provides healthy recipes, lifestyle tips and personal anecdotes to help readers improve all aspects of their physi ...…
 
Celebrate the joys of diverse cultures through Americanized food.Different cultures contribute to our culinary melting pot. The flavors of American foods alter with these new contributions, influencing generations to come. What was once known as “foreign” food eventually becomes adopted and Americanized. It’s inevitable that food changes as it ...…
 
We're back! Join Yumi Stynes as she once again tears open the sealed section on life to talk all about your forbidden lady business. This is the podcast where we can confess all our secret ladies' stuff and learn something along the way. So, whether it's your discharge, what you use for birth control, or how you can make a new friend ... we're ...…
 
Chalene invites her 19-year-old daughter, Cierra, as her guest today. You’re going to hear a very candid, honest, and open conversation between mother and daughter. Their chat covers such topics ranging from confidence, therapy, body image, parenting, to so much more. Cierra shares her surprising perspective on many issues and both will keep yo ...…
 
Chalene invites her 19-year-old daughter, Cierra, as her guest today. You’re going to hear a very candid, honest, and open conversation between mother and daughter. Their chat covers such topics ranging from confidence, therapy, body image, parenting, to so much more. Cierra shares her surprising perspective on many issues and both will keep yo ...…
 
Chalene invites her 19-year-old daughter, Cierra, as her guest today. You’re going to hear a very candid, honest, and open conversation between mother and daughter. Their chat covers such topics ranging from confidence, therapy, body image, parenting, to so much more. Cierra shares her surprising perspective on many issues and both will keep yo ...…
 
"Environmental Health is a new civil rights issue because it so often violates the rights of low-income people – often people of colour—more than the rights of any other population.” —Alan Bell. Alan Bell was poisoned by a sick building. It took years for him to realize what caused the damage to his body, and why there was no government regulat ...…
 
In this quickie episode, I share 25 PRO-Aging tips that will help boost your mood and how you feel. Also, I explain what PRO-aging is vs. anti-aging. Share your tips with me. Find me here: Website To 50 & Beyond Facebook group Instagram
 
You’ve been asking for some financial advice from Chalene’s husband, Bret Johnson. Well today, he is going to deliver as he shares his insights on all things credit cards! Like, when you should use a debit vs credit card, which cards you should seriously consider, how to pay off your debt the right way, and so much more! Even if you pay off you ...…
 
You’ve been asking for some financial advice from Chalene’s husband, Bret Johnson. Well today, he is going to deliver as he shares his insights on all things credit cards! Like, when you should use a debit vs credit card, which cards you should seriously consider, how to pay off your debt the right way, and so much more! Even if you pay off you ...…
 
You’ve been asking for some financial advice from Chalene’s husband, Bret Johnson. Well today, he is going to deliver as he shares his insights on all things credit cards! Like, when you should use a debit vs credit card, which cards you should seriously consider, how to pay off your debt the right way, and so much more! Even if you pay off you ...…
 
What we're talking about in this episode! How simply breathing and eating creates oxidated stress and increase inflammation Why waking up in the middle of the night could be a sign of adrenal stress Thinking of immunoglobulins like the keys to how your body is functioning Ways to recover your sleep and help reverse an autoimmune disease faster ...…
 
Lily Isobella is a mother of 3 and has worked for the past two decades to reverse the amount of violence in our society. Through her career and life experience she has come to see that the key to changing this situation is speaking frankly about sexuality, consent and bodily sovereignty with our kids from the earliest age. Lily is the founder o ...…
 
More than 35 million Americans currently suffer from Hashimoto’s—making it the country’s fastest-growing autoimmune disease."Food is one of the most powerful tools in your healing journey.” - Dr. Izabella Wentz As a young woman, Dr. Wentz was diagnosed with Hashimoto's disease, which affects the thyroid gland and causes the body to attack its o ...…
 
In this episode, Chalene is going to explain why one of the most popular held beliefs around weight loss — “eat less, move more” — is actually severely flawed. In fact, you'll finally understand why that message may be partly responsible for your own weight loss resistance. You’ll learn that weight loss isn't just about calories. If it were as ...…
 
In this episode, Chalene is going to explain why one of the most popular held beliefs around weight loss — “eat less, move more” — is actually severely flawed. In fact, you'll finally understand why that message may be partly responsible for your own weight loss resistance. You’ll learn that weight loss isn't just about calories. If it were as ...…
 
In this episode, Chalene is going to explain why one of the most popular held beliefs around weight loss — “eat less, move more” — is actually severely flawed. In fact, you'll finally understand why that message may be partly responsible for your own weight loss resistance. You’ll learn that weight loss isn't just about calories. If it were as ...…
 
Ellen Kamhi PHD RN, www.naturalnurse.com, interviews Dr. Dolores Fazzino, Nurse Practitioner, Energy Medicine Specialist. Dr Dolores is a Nurse Practitioner and distinguished pioneer bridging the world of spirituality and wellness with energy medicine. With over 40 years-experience in the healthcare industry, she has assisted with over 10,000 s ...…
 
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