show episodes
 
Artwork

1
The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self

Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant

Unsubscribe
Unsubscribe
Monthly
 
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
  continue reading
 
A choose your own data adventure. Join Cakelin (a disabled, queer, nonbinary founder & scientist) as they share self-experiments and interview other makers and self-scientists. This is for the people who had their life game mode set to hard. Let's check out our stats and collectively wonder "wtf is going on with me?". Episode types LAB: Laboratory updates and miscellaneous, INTRO: Introduction to experiment topic, METHODS: Materials and methods, the "making of" a self-experiment, RESULTS: Se ...
  continue reading
 
Artwork

1
The Quantified Body

The Quantified Body

Unsubscribe
Unsubscribe
Monthly
 
The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging. The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking ta ...
  continue reading
 
Artwork

1
Medical Musings

Medical Musings

Unsubscribe
Unsubscribe
Monthly
 
We are three students at the Georgia Institute of Technology: Megen Wittling, Ann Johnson, and Jessie Morris. After taking a course called Health, Genes, and Society by Dr. Greg Gibson, we wanted to address some of these issues discussed in the course - personalized medicine and the field of quantified self. As our world enters a future with increased technology and information, we found it important to delve into the implications behind it and have created podcasts on several topics as a re ...
  continue reading
 
Welcome to Power Your Research w/ Dr. Sheena Howard, hosted by professor, author, TEDx speaker, ghostwriter, and academic brand expert Dr. Sheena Howard. On this podcast, you'll hear how to build a big brand, build a community, and leave a legacy, as well as the many failures and lessons Dr. Howard is learning on her path from building a 6-figure business to $1M in net worth.
  continue reading
 
Sparring is an important part of martial arts; it is the reality check of your abilities. As Mike Tyson famously said: "Everyone has a plan until they get punched in the mouth." Life-Sparring takes the sparring from the ring into real life. Hear Life-Sparring host Fabian Gruber punching above his weight, interviewing top experts in their respective fields, trying to fight (his own) mediocrity one round at a time. More on life-sparring.com/podcast
  continue reading
 
Artwork

1
Following Soulspiration

Following Soulspiration

Unsubscribe
Unsubscribe
Monthly
 
We are Following Soulspiration – both by name and by our actions. The three of us started this podcast as a way to honor and record our quest to our ultimate goal – embodiment of self. We share our conversations, we share our evolution, and we share the journey and process, to find the capital T Truth of who we are. So much in life is about the destination. What even is that destination? Success? Happiness? Fulfillment? Or can it be quantified by “the marriage”, or “the family” or “the job”? ...
  continue reading
 
Artwork
 
Savage to Sage explores the evolutionary journey of entrepreneurs and founders. The leaders who are becoming sages have gained self awareness and addressed their destructive tendencies, and put their best energies in multiplying themselves with their teams. You will hear in the interviews how they take time to practice self-care, and have intentionally shaped their company culture. Every week, host Daniel Fuller, Partner at FullStack in Indianapolis, will be talking with a diverse group of s ...
  continue reading
 
Are you an independent consultant who’s ready to grow your business into a predictable revenue stream while working on your own terms? The Grow Your Independent Consulting Business is a podcast that shares the blueprint to make your consulting business goals a reality. Each week, Business Coach, Melisa Liberman, brings you solo insights or informative guest interviews that will help you to accomplish your Independent Consultant Business goals. She shares specific tools, actionable strategies ...
  continue reading
 
Artwork

1
FREEDOM

Jeff Dardenne

Unsubscribe
Unsubscribe
Monthly
 
My name is Jeff Dardenne and I want to show you how to find FREEDOM! I spent a lifetime failing at finding self worth and love. I searched desperatly for a feeling of completion in: windsurfing, mountainbiking, marriage, sailing, weight lifting, booze, drugs and so forth. All of which were a fail due to my own incompleteness as an individual. Even serving God was a fail as I learned I was only serving God to serve myself and make myself feel better. It was after a horrific car accident where ...
  continue reading
 
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live ...
  continue reading
 
Artwork

1
this year

this year

Unsubscribe
Unsubscribe
Monthly
 
Have you ever wanted to change your life? I want to look back on today a year from now and know there's nothing else I could have done to make today better. I want to align my now with my future. Do you? Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
  continue reading
 
Artwork

1
Techlash

Theo Miller

Unsubscribe
Unsubscribe
Monthly
 
Techlash is an immersive chat show featuring montages, interviews, and informed opinions. Silicon Valley captured our imaginations with advances in e-commerce, mobile, and social by 2010. Ten years later, we're still grappling with the consequences of such rapid innovation. Techlash is a celebration and dissection of this complex moment in time.
  continue reading
 
A thorough explorer of society and culture. The world is a strange place and the aim is to go into uncharted territory to find information and enlighten the world from its ignorance. Join 'Grinder' as he discusses, debates and overall talks about multiple subjects related to Society, Culture and much more! In an attempt, to come up with his verdict. Support this podcast: https://podcasters.spotify.com/pod/show/grindersverdict/support
  continue reading
 
Loading …
show series
 
This week Kadie catches up with Bridgette Nicolosi, a master's student at Georgia Southern University. Bridgette's research focuses primarily on larval fish ecology—an often overlooked yet critical area of fisheries research. She has experience across diverse ecosystems, from the cold mountain streams of the West to the Piedmont of the Carolinas an…
  continue reading
 
Why are some consultants able to charge an effective rate of $500+ per hour while others are stuck at $120 or $200 or $250? Many independent consultants face the challenge of increasing their rates, feeling constrained by industry norms or self-imposed personal limitations. In this episode, Melisa Liberman dives deep into the mindset shifts and pra…
  continue reading
 
This week, Preston chats with Dr. Mike Bednarski, who is the Chief of Fisheries for the Virginia Department of Wildlife Resources (VDWR). Mike compares and contrasts the infamous "big three" invasive freshwater fishes that are hot topics of conversation in Virginia. They also discuss Mike's career arc, as well as some of the threats facing the futu…
  continue reading
 
Wondering if you and your partner can build a thriving consulting business together? Running a consulting business as a couple comes with its own unique challenges and opportunities. It’s normal to worry about balancing your personal and professional lives, especially when you’re also trying to niche down and grow a sustainable practice. In this ep…
  continue reading
 
Send us a text Listen as I break down practical tips for crafting compelling outreach messages that prioritize the needs of those you aspire to work with. Discover why playing the long game—building trust, community, and credibility—is crucial before attempting to sell your services. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your …
  continue reading
 
This week Kadie chats with Lauren Diaz, a Ph.D. candidate at Oregon State University studying steelhead life history diversity and population dynamics. Listen in to hear about how snorkel surveys and a larval hellbender salamander project got Lauren hooked on stream ecology, why she values education so much, and all about the complex life history s…
  continue reading
 
Are you questioning the sustainability of your consulting business? It's common for independent consultants to second-guess their decision to pursue a solo business, especially when the ups and downs of running a business feel like such a big responsibility. In this episode, Melisa Liberman tackles the emotional and mental challenges independent co…
  continue reading
 
This week, Elise (IG: @elisemobranchii) chats with Tidal Black Bass Manager, Maryland native, and longtime Fisheries Podcast listener Ryan Gary to discuss his career in fisheries research and management (which began very early in his childhood)! They cover Ryan's MSc research on paddlefish in Oklahoma and current work with black bass in Maryland, h…
  continue reading
 
Send us a text What if you could navigate through every opportunity with absolute clarity and say goodbye to distractions forever? Join Dr. Sheena Howard on this transformative episode of Power Your Research, where she shares her invaluable insights on aligning opportunities with your personal brand statement. Dr. Howard elaborates on the significa…
  continue reading
 
Are you overlooking a valuable service offering in your independent consulting business? In this episode, Melisa Liberman discusses a commonly ignored service offering that independent consultants should consider adding to their portfolios. If you're struggling to find ways to increase revenue and stand out as an independent consultant while also m…
  continue reading
 
Send us a text Are you ready to transform your academic journey and build a personal brand that extends beyond the ivory tower? In this episode, we unlock the secrets to empowering your academic branding and mindset, offering invaluable insights for PhDs eager to turn their expertise into financial success. Discover the pivotal role of internal val…
  continue reading
 
Brook Schryer from the Ontario Federation of Anglers and Hunters joins Brendan on this weeks episode to talk about aquatic invasive species in Ontario and his last 9 years with the Invading Species Awareness Program (ISAP)! From the origins of the ISAP as a Zebra Mussel reporting hotline to removing over a million mystery snails they cover topics i…
  continue reading
 
Send us a text Dr. Howard interviews on John Azonis's podcast HESU, which is about how higher ed marketers can tell better stories. In this episode, she opens up about the common fears and imposter syndrome that plague many academics and offers actionable advice to overcome these barriers. They delve into the nuts and bolts of building a lasting pe…
  continue reading
 
Do you find yourself accepting any client that comes your way, even if they're not the right fit? Do you talk yourself into taking on clients despite red flags? If you're an independent consultant who wants to land more ideal clients and take on more high-paying and fulfilling work, this episode is a must-listen. IN THIS EPISODE: - Discover a commo…
  continue reading
 
This week, Preston chats with Dr. Eric Hallerman. Eric retired earlier this year following a 34 year career as a faculty member of Virginia Tech's Department of Fish and Wildlife Conservation. They discuss Eric's career path and how he has been keeping busy after retirement. They also take a deep dive into the fisheries genetics realm and discuss n…
  continue reading
 
Are you feeling overwhelmed, stressed, or unfulfilled in your consulting practice? In this episode, Melisa Liberman discusses the concept of emotional debt and how it can negatively impact your consulting business results. IN THIS EPISODE: You will understand the concept of emotional debt and its impact on your consulting business. Be able to recog…
  continue reading
 
Send us a text Are you tired of spending countless hours on content creation? We'll teach you three game-changing strategies to enhance your content creation process, from generating compelling LinkedIn posts to producing insightful blog content. These tips will not only save you time but also ensure your content consistently resonates with your au…
  continue reading
 
Dr. Caleb Hasler joins Brendan to talk about his work on catch and release angling, some new techniques using genetic expression to look at stress in fish, and his work on two American Fisheries Society Books, available now! He's also looking for a new curling team, if you're in Winnipeg hit him up. The title image in today's episode is a picture o…
  continue reading
 
Are traditional goal-setting methods working for your consulting business? In this episode, Melisa Liberman dives into the challenges faced by independent consultants in setting and achieving sustainable goals. She reveals how typical goal-setting can lead to self-sabotage. Then, she shares a tool you can use to avoid building an underperforming, u…
  continue reading
 
Send us a text Are you tired of hitting a wall every time you think about your next social media post? Discover five actionable strategies to keep your content fresh and engaging in this episode of Power Your Research. Don't let content block hold you back any longer. Dr. Sheena Howard shares her tried-and-true methods, including the power of recyc…
  continue reading
 
This week, Elise (IG: @elise_the_mermaid) chats with Puerto Rican marine scientist and educator Wanda Ortiz Baez (IG: @sharkchicapr). Wanda holds bachelors degrees in Biology and Industrial Microbiology, as well as a Master's in Marine Science from the University of Puerto Rico at Mayaguez. In this episode, we discuss Wanda's passion for sharing sh…
  continue reading
 
Send us a text Are you struggling with imposter syndrome, undervaluing your time, or hesitant to increase your prices for speaking engagements? Discover how to break free from these mindset barriers and unlock your full potential in our latest episode. In addition, we tackle the often intimidating world of social media, explaining why it's an essen…
  continue reading
 
Struggling to Quantify the Value of Your Expertise as an Independent Consultant? Do you want to move into value-based pricing but don’t know where to start? In this episode, Melisa Liberman digs into a case study that reveals the common challenges independent consultants face when trying to quantify their expertise’s value. If you’re stuck in the c…
  continue reading
 
Send us a text What if your academic journey didn't have to follow a straight path to be meaningful and impactful? Join us for an inspiring conversation with Dr. Sheena Howard, a creative entrepreneur and professor of communication at Rider University, who shares her unique journey from marketing and graphic design to earning a PhD in intercultural…
  continue reading
 
This week Kadie chats with Dr. Joey Bernhardt (@JoeyBernhardt) an integrative ecologist and an Assistant Professor at the University of Guelph. Joey's research, much of which has been centered around global change, seafood and human nutrition, aims to deepen our fundamental understanding of the drivers of biodiversity change and the implications of…
  continue reading
 
Want to set a strong foundation for your consulting business? In this episode, part two of a 2-part series, Melisa walks you through the steps to land clients. This episode goes back to basics. If you're new to consulting, it will help you launch your consulting by setting a strong foundation. If you're an established consultant, the episode will h…
  continue reading
 
Send us a text Discover why mimicking someone else's online presence won't work, and learn how to find a platform that fits your lifestyle. Dr. Howard highlights the importance of thinking like an entrepreneur, investing in yourself, and building the necessary skills to carve your unique path. Follow Dr. Sheena Howards' socials: @drsheenahoward | P…
  continue reading
 
This week, Preston chats with Ross Self, who is the Chief of the South Carolina Department of Natural Resources' Freshwater Fisheries Section. They discuss Ross' career arc, as well as the highs and lows from a fish chief's point of view. Finally, Ross discusses the positive experiences that have come from increased interactions with the boating an…
  continue reading
 
Send us a text What if you could break free from the comfort zone of academia and truly achieve your personal and professional dreams? Get ready to discover actionable strategies to replace time-wasting habits, like scrolling through social media, with productive tasks that propel you toward your goals. In this episode, I challenge you to embark on…
  continue reading
 
Are you wanting to know the best way to start or relaunch your consulting business? In this episode (part one of a two-part series), Melisa covers the 10 essential steps to set you on the path to a successful consulting business. This episode dives into the first six critical steps. In This Episode: Uncover the initial struggles of putting your bus…
  continue reading
 
This week Brendan chats with Dr. Michael Rennie about the IISD Experimental Lakes Area – or ELA for short. The ELA is one of the most influential freshwater research facilities in North America, using whole lake experiments to unravel some of the mysterious connections hidden in our natural world. Brendan and Dr. Rennie discuss the history of the E…
  continue reading
 
Send us a text In this episode, Dr. Sheena Howard shares her personal journey of converting her dissertation into an award-winning book, "Black Comics: Politics of Race and Representation." Learn a practical, collaborative method that not only eases your workload but also enriches your content by involving other scholars and practitioners. This app…
  continue reading
 
Want to fill your consulting pipeline in 45 days? Want to go from a dry pipeline to landing more opportunities than you can handle? In this episode, Melisa Liberman invites Abbie DuBois to discuss how she made massive changes in her business over the course of 3 months, including filling her pipeline, landing direct clients, and learning to effecti…
  continue reading
 
This week Nick hops back in the hosting saddle to chat with Joe Cermele. Joe has been in the popular fishing media world for twenty years. You may have read his work in Field and Stream, Outdoor Life, or a handful of other print magazines (or online), watched his work in B-Side Fishing or Hook Shots, or listened to him on Bent or Cut and Retie, two…
  continue reading
 
Want to generate leads by attending professional events but not sure how? Do you question the value of attending professional events as an independent consultant? Are you unsure how to maximize your time and investment when you're at these events, whether they are virtual or in-person? In this episode, Melisa addresses one of the most common dilemm…
  continue reading
 
This week, Elise (IG: @elise_the_mermaid) chats with Rose Leeger (IG: @researcherose), a Nova Southeastern University alum, 3-time NOAA intern, and current PhD student at University of Colorado Boulder in the Institute of Arctic and Alpine Research. Topics covered include Rose's research experience which spans oysters, penguins, the Antarctic tooth…
  continue reading
 
Do you find yourself being ghosted by potential clients? Does the silence after initial interest leave you feeling confused and questioning your ability to sell your consulting services? In this episode, Melisa sheds light on the perplexing and frustrating phenomenon of being ghosted, giving you the insights you need to navigate this common, yet ch…
  continue reading
 
This week Kadie chats with returning guest, Tyler Winter and new guest, Dr. Shannon Fisher about how Minnesota's recent Native Fish Bill came about via collaborative efforts between the Minnesota Department of Natural Resources and various conservation groups. Tyler is a lifelong angler, conservationist, and environmental scientist. Tyler and his f…
  continue reading
 
Feeling burned out and uninspired as an independent consultant? Are you constantly managing an overwhelming number of responsibilities without finding fulfillment or new challenges? In this episode, features guest Ashley Ryall who shares her experience taking a sabbatical as an independent consultant. In This Episode: When to take a sabbatical as a…
  continue reading
 
This week, Preston chats with Steven Bardin, who is quite possibly the busiest person in the field of fisheries. Steven owns a successful small business where he manages the fisheries in private impoundments to meet his clients' goals. He is also a co-founder of the Black Bass Stewardship Group and the Director of the Fisheries Management Division …
  continue reading
 
Loading …

Quick Reference Guide