Best Steven A Rabin Podcasts (2024)

1
The Hidden Power of Emotional Regulation: Expert Tips with Dr. Richard Louis Miller 50:54

3h ago50:54

50:54

Today on the SuperAge podcast, we are joined by Dr. Richard Louis Miller, a pioneer in the field of psychedelic medicine and psychotherapy. Dr. Miller discusses practical techniques for controlling your mind and emotional self-regulation, emphasizing the importance of these skills for mental well-being. He also shares his unique insights on the use…

1
#173 Claudia on The Power of Pausing: How to Upgrade Your Life And Health Through Consciously Pausing 11:37

4d ago11:37

11:37

Pausing in life might seem counterintuitive given the fast-paced world we live in, yet it holds transformative potential for our overall well-being. In a society driven by relentless action and achievement, taking a moment to pause can be a radical and powerful move. Experience the profound impact of conscious pausing in today's special episode wit…

1
Peak Performance for Life with Steven Kotler 1:13:08

2h ago1:13:08

1:13:08

This week on the SuperAge podcast, we sit down with Steven Kotler, renowned author and expert on flow states and peak performance aging. Steven shares his groundbreaking insights on how flow can significantly improve our quality of life and even extend our longevity. We discuss the practical applications of flow in everyday life and its potential t…

1
Secrets to Grief Recovery with David Kessler 47:30

7d ago47:30

47:30

This week, we welcome David Kessler, a renowned grief expert and author of several influential books on loss, including "Finding Meaning: The Sixth Stage of Grief." David shares his profound insights on the process of grief, emphasizing that true healing comes from finding meaning after a loss. He discusses the concept of "spiritual bypass" and the…

1
#172 Dr. Dave Rabin - Solving Stress Using Gentle Vibration, the Neuroscience of Stress and Sleep, How Apollo Neuro Improves HRV and more 54:34

20d ago54:34

54:34

Understanding the intricate relationship between lifestyle and mental health is crucial, especially in today's world of overwhelming stimuli. Many of us grapple with misdiagnosed conditions like ADHD, overmedication, or disrupted sleep patterns without ever addressing the root cause. In this insightful episode, we're joined by Dr. Dave Rabin, a lea…

1
Eating to Reduce Inflammation with Dr. William Li 52:39

15d ago52:39

52:39

This week on the SuperAge podcast, vascular biologist Dr. William Li joins us Dr. Li emphasizes the importance of specific foods that support vascular health, including brassica vegetables, green tea, and nuts. We discuss the critical role of blood vessels in overall health. He shares insights into how our circulatory system impacts major diseases …

1
The Inspiring Story of a White House Doctor Turned Widow with Dr. Connie Mariano 37:37

20d ago37:37

37:37

This week, we are honored to have Dr. Connie Mariano on the SuperAge podcast. Dr. Mariano shares her incredible journey from serving as the White House physician to the loss of her husband, and becoming an advocate for other widows. She discusses the profound impact of personal loss and the strength found in community and self-reflection. Dr. Maria…

1
#171 Dr. John Gray - On the Science Behind Love, Intimacy, Longevity, and the Impact of Hormones and Genetics on Relationships 1:02:52

17d ago1:02:52

1:02:52

Sexual health and emotional connection are pivotal aspects often neglected in discussions about longevity and lifestyle, yet they hold significant weight in our overall well-being! In today's episode, we dive into the intricate connections between hormones, relationships, and emotional intimacy with the renowned relationship expert Dr. John Gray. B…

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The Future of Mental Wellness: Insights from Dr. Dave Rabin 54:04

28d ago54:04

54:04

This week, Dr. Dave Rabin, a renowned psychiatrist and neuroscientist, joins us to discuss his pioneering work in mental health and wellness.If we get outside the box that we create for ourselves, a whole new world is there for us. Dr. Rabin talks about the Apollo Neuro device, which uses soothing vibrations to help manage stress and improve sleep.…

1
#170 Matt Gallant & Wade Lightheart - Mastering Nutrition and Gut Health for Optimal Well-Being 54:58

24d ago54:58

54:58

Emotional eating and gut health are often overlooked when discussing longevity and lifestyle, yet their impact on our overall well-being is profound. While diet, exercise, and mental wellness are the usual topics, understanding the psychological and biological factors behind our food choices can unlock a new perspective on health. In today’s episod…

1
The Core Tenets of Resilience with Dr. Robyne Hanley-Dafoe 1:01:22

1M ago1:01:22

1:01:22

This week, we welcome Dr. Robyne Hanley-Dafoe, an expert in human resiliency and performance at Trent University. Dr. Robyne discusses the misconceptions surrounding resilience, emphasizing that it isn't just about grit and toughness but also about proactive coping strategies. She outlines five key tenets essential for building resilience: belongin…

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#169 Alvaro Nunez - Leveling Up: Transforming Obstacles into Superpowers and Achieving Big Dreams 55:57

1M ago55:57

55:57

Personal fulfillment and growth are pivotal elements in achieving a balanced life of longevity and ambition. Join our host Claudia von Boeselager in today's episode as she sits down with Alvaro Nunez, an entrepreneur, best-selling author, and founder of the Super Luxury Group. Alvaro shares how he meticulously structures his days, starting with nig…

1
#168 Ashley Madsen - Optimizing Health Through Biomarkers, Functional Genomics, and Personalized Medicine 51:41

2M ago51:41

51:41

In today's episode, we delve into the critical role of metabolic health, the groundbreaking tools available for monitoring your body's vital signs, and the transformative power of personalized medicine. We interview Ashley Madsen, a seasoned wellness consultant, nutrition expert, and board-certified physician associate practicing in both New York a…

1
Bring Back the Bounce: Fascia and Physiology with Dr. Edythe Heus 45:09

1M ago45:09

45:09

Dr Edythe Heus is a breakthrough expert in muscle fascia. She began her career as a chiropractor specializing in kinesiology before her studies of pro athlete performance led her to hone in her focus on fascia. She’s spent a lifetime studying muscles and movement. She is the inventor of Revolution in Motion which is a system of fascia and neuro-bas…

1
The Path to Emotional Sobriety with Peter Landesman 1:01:29

2M ago1:01:29

1:01:29

This week, we welcome Peter Landesman, a journalist, novelist, and filmmaker, to share his compelling journey. Peter opens up about his 17-year substance use, highlighting the isolation it brought and his ultimate realization of its impact on his life. He reflects on the profound transformation he's undergone since achieving sobriety and the import…

1
#167 Dr. Anna Yusim - The Role of Spirituality in Healing: Transformative Mental Health Practices 41:49

2M ago41:49

41:49

Discover the transformative power of spirituality and conscious elevation with Dr. Anna Yusim in this episode. Dr. Yusim, a psychiatrist, shares profound insights on mental health and spirituality, advocating for an expanded understanding that includes the integration of mind, body, and spirit. Her global experiences, spanning over 80 countries, ha…

1
A Journey of Endurance and Growth with Rebecca Rusch 54:07

2M ago54:07

54:07

This week, we sit down with ultra-endurance athlete Rebecca Rusch, who shares her incredible journey from managing sports teams, to conquering the Iditarod, to biking the Ho Chi Minh Trail. At 55, Rebecca continues to push her limits, embracing an explorer’s mindset and maintaining a top performance level. She opens up about her strategies for reco…

1
#166 Dr. Nichola Conlon - The Science Behind Cellular Aging: How NAD Can Transform Longevity 57:10

2M ago57:10

57:10

Are you ready to uncover the science behind cellular aging and the secrets to potentially slowing or reversing the aging process? Join us in today's episode featuring the renowned Dr. Nichola Conlon, a leading expert in cellular aging and the CEO of Nuchido. With a background in drug development and a strong focus on addressing the 12 hallmarks of …

1
A Return to Form: Overcoming Illness with Maren Jensen 44:03

2M ago44:03

44:03

This week on the SuperAge podcast, we are joined by Maren Jensen, a former actress known for her role in "Battlestar Galactica" and a vibrant advocate for health and longevity. Maren opens up about her transition from the glitz of Hollywood to battling chronic health issues, which reshaped her approach to wellness and self-care. Her story is not ju…

1
#165 Dr. Steven Gundry - How Our Gut Health Dictates Overall Well-Being, The Truth About Leaky Gut Syndrome 1:04:03

2M ago1:04:03

1:04:03

Gut health is far more influential than we often credit, affecting everything from our immune system to our brain function and overall longevity. Despite common health topics gravitating towards diet and exercise, the bustling ecosystem inside our gut holds profound secrets to living a longer, healthier life. An eye-opening episode, in the world of…

1
Navigating Health Trends and Global Wellness with Nancy Davis 51:56

2M ago51:56

51:56

This week on SuperAge, we're joined by Nancy Davis, the Chief Creative Officer and Executive Director of both the Global Wellness Summit and the Global Wellness Institute. In our conversation, Nancy shares insights into the evolution of wellness, emphasizing how the industry's expansion from spa-centric beginnings has blossomed into a broad, fact-b…

1
#164 Dr. Julia Mirer - On Mental Health Breakthroughs: Ketamine and Psychedelics 1:01:56

3M ago1:01:56

1:01:56

Mental health therapy is evolving with promising new treatments like ketamine therapy redefining paths to wellness, especially in the context of longevity and lifestyle. In today's episode, we explore the pioneering world of psychedelic medicine with expert consultant Dr. Julia Mirer. Known for her extensive research and clinical applications of ps…

1
Measuring What is Aging Us with Ryan Smith 41:11

3M ago41:11

41:11

What is age, what are its markers, and how can we take actions to improve them on a personalized basis? This week, we sit down with Ryan Smith, founder of TruDiagnostic, and a leading figure in the evolving field of biological age testing, to explore the remarkable advancements in health diagnostics. Ryan discusses the development of personalized h…

1
Jean Fallacara on Biohacking Your Way to Better Health And Health Innovations 1:02:36

3M ago1:02:36

1:02:36

Discover the wonders of biohacking and longevity as we delve into extending lifespan and improving health with Jean Fallacara. Learn about his innovative approach merging neuroscience and biohacking to democratize health advancements through Lifespaning. Explore stress reduction techniques, environmental influences, AI integration, and fitness rout…

1
#162 Hollywood Stars: Rachele Brooke Smith & Emilio Palafox - How to Take Your Relationships to the Next Level, Relationship Renegades 1:18:42

3M ago1:18:42

1:18:42

We explore the vital role of relationships in our quest for a happier, longer life with the dynamic duo, Rachele Brook Smith and Emilio Palafox. Rachele, an actress and change-maker, harnesses the transformative power of movement and mindset in her online programs to teach resilience and emotional empowerment. Emilio, challenges societal norms and …

1
David Stewart: What I've Learned in the Last 6 Months 32:40

3M ago32:40

32:40

This week, David Stewart, the founder of AGEIST and host of the SuperAge podcast, breaks down several recent learnings around health, medicare, and how we approach language. He explores the implications of misunderstood health practices and the influence of popular yet unverified health trends. From the potential of reinvention to the nuances of me…

1
Improve Your Life Through Better Breathing Techniques with Patrick McKeown 1:00:12

3M ago1:00:12

1:00:12

Breathing – it's the most natural process in the world, yet so many of us get it wrong, and the impact on our health is more profound than you might think. A bestselling author and leading international breathing re-education instructor, Patrick McKeown has built his reputation on the foundation of years teaching the Buteyko Breathing Method and hi…

1
Accidental Icon Lyn Slater, PhD, Being True To Yourself 58:44

3M ago58:44

58:44

In this week's episode of the SuperAge podcast, we're joined by Lyn Slater, Ph.D. Also known as the Accidental Icon, she is an author, former social worker, and professor. Along with her new book How To Be Old, Lyn discusses how her career in social work–dealing with trauma and violence–led her to seek creative outlets, which ultimately inspired he…

1
Lifelong Cognitive Health with Brain Mapping & Neurofeedback 1:04:49

4M ago1:04:49

1:04:49

Brain health isn't just about the occasional crossword puzzle or choosing that salad over the cheeseburger; it's a complex interplay between stress, sleep, attention, and much more. Dive deep into the cerebral world with cognitive neuroscience maven, Dr. Andrew Hill. Not only does Dr. Hill lead the charge at the Peak Brain Institute, but his backgr…

1
Your Formula For Reinvention with Barbara Roberts 49:15

4M ago49:15

49:15

This week on SuperAge, we're joined by Barbara Roberts, an influential voice in the world of entrepreneurship and personal transformation. Barbara, a seasoned entrepreneur who's experienced the highs and lows of building and selling companies, shares her insightful perspectives on the identity crisis that often follows major life transitions, such …

1
DEXA Scans: What They Are, and Why You Should Get One with Nick Holt 46:02

4M ago46:02

46:02

In this week's episode, we talk with Nick Holt, a passionate health coach and personal trainer, about the ins and outs of DEXA scans. These scans, Nick explains, are not just for measuring body fat and bone health (which is important to keep an eye on as we age), but are also vital for understanding overall metabolic health. Additionally, Nick shar…

1
The Future of Longevity & Health Optimization 36:47

4M ago36:47

36:47

I have something truly special for you today! I had the pleasure of being interviewed by Dr. Jeffrey Gladden on The Gladden Longevity Podcast. Together, we discussed some of my favorite topics around longevity and optimizing health which I wanted to share with you today! Tune in on the key topics we covered together: Challenges in the Medical Syste…

1
Knees, Hips and Age with Dr Vonda Wright, Orthopedic Surgeon and Team Doctor 59:22

4M ago59:22

59:22

In this week's SuperAge podcast, we're joined by Dr. Vonda Wright, an orthopedic sports doc and surgeon renowned for her expertise in athletes and active individuals of all ages. Dr. Wright delves into the complexities of joint health, emphasizing the importance of cartilage and its vulnerability to wear and trauma. She underscores the significance…

1
How to Detox Your Way to Radiant Health With Carrie Drinkwine 51:16

4M ago51:16

51:16

Discover the transformative journey into the world of plant-based nutrition, detoxification, and holistic healing with Carrie Drinkwine in our latest episode! Learn about the impact of liver detoxification, the benefits of a living foods diet, and the rejuvenation facilitated by molecular hydrogen water. Carrie shares her personal protocol and life…

1
Why Seeking Awe is Vitally Important with Caroline Paul 57:08

4M ago57:08

57:08

Today's SuperAge episode features author, pilot, and lifelong adventurer Caroline Paul, who shares her insights on the importance of outdoor adventure and its positive impacts as we age. Caroline emphasizes the significance of embracing new experiences, breaking through societal norms, and the unique empowerment that comes from stepping outside one…

1
Advancements in Regenerative Medicine and Stem Cell Therapy With Dr. Jeffrey Gross 42:43

4M ago42:43

42:43

In today's episode, we jump into the exciting world of regenerative medicine and antiaging treatments with the esteemed Dr. Jeffrey Gross. Known for his expertise as a neurosurgeon and the founder of Recelebrate, Dr. Gross has dedicated a significant portion of his career to the field of regenerative medicine. He shares his insights into the potent…

1
The Straight Talk On Owning Your Own Hormones With Dr. Jolene Brighten 1:03:55

4M ago1:03:55

1:03:55

Sexual well-being and hormone balance aren't just about quality of life; they are key players in the grand orchestra of longevity. And yet, these subjects often remain shrouded in mystery and misconceptions. We do a deep dive into the intricate link between hormones, lifestyle, and long-term health with the exceptional Dr. Jolene Brighten, a renown…

1
Age-Related Temperature Regulation, Menopause, & Sleep with Shyla Michelle 33:45

4M ago33:45

33:45

In this week's SuperAge podcast, we explore the inspiring journey of Shyla Michelle, a former trial attorney who channeled her personal struggles with sleep into a pioneering venture. Shyla shares her experiences with sleep difficulties, intensified by a high-stress legal career and hormonal changes, which led to the creation of Muslin Comfort. She…

1
The Science And Power of Quantum Energy in Health and Healing 56:58

5M ago56:58

56:58

Embark on a health and healing odyssey with Philipp von Holtzendorff-Fehling, founder of Leela Quantum Tech! Discover the incredible impact of quantum energy on well-being from boosting physiological markers to enhancing mental clarity, it's a journey you won't want to miss. Explore practical applications, scientific research, and game-changing tip…

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Using AI to Predict Death with Sune Lehmann 46:29

5M ago46:29

46:29

In this week’s episode, we welcome Sune Lehmann, a network and complexity scientist at the Technical University of Denmark. Sune shares insights into his revolutionary work using algorithms to predict health outcomes, income, and mortality, drawing on extensive datasets from Danish citizens. He emphasizes the power of viewing human lives as sequenc…

1
A New Era of Health & Longevity, Functional Medicine to Naturally Enhance Immune System with Dr. Jeffrey Bland 43:26

5M ago43:26

43:26

What if you could optimize your health by understanding the intricate connections between your lifestyle, environment, and overall well-being? Join me in a profound exploration of health with Dr. Jeffrey Bland, a leading figure in nutritional and functional medicine. In this enlightening episode, we dive into the intricate connection between tradit…

1
The Politics of Longevity 48:29

5M ago48:29

48:29

In this week's episode, Dylan Livingston discusses his work with the Alliance for Longevity Initiatives, focusing on advocating for longevity science in the political arena. He emphasizes the importance of aligning with different political perspectives to promote the field's growth and the need for more foundational research and FDA support. Dylan …

1
Joni, Tracy, and Intergenerational Love at the 2024 GRAMMYs with John Loken 43:51

5M ago43:51

43:51

This week, SuperAge explores the world of music and community with John Loken. John, an Executive VP of Marketing for The Recording Academy, discusses his work with the GRAMMYs, highlighting their role in supporting and celebrating music creators. He emphasizes the academy's purpose-driven nature, focusing on advocacy, education, and crisis support…

1
Mindful Living and Spiritual Awakening, A Journey To Find Balance with Dr. Steve Taylor 43:10

5M ago43:10

43:10

We sometimes have unexplained fleeting moments of difference, a peculiar sensation —perhaps in the hush of stillness or the embrace of nature, where we truly relax. In this episode, we are captivated by the mysteries of spiritual awakening hidden in our everyday moments. Dr. Steve Taylor, Ph.D., author of 14+ books and a senior lecturer in psycholo…

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Living Out Loud with Maryjane Fahey 41:56

5M ago41:56

41:56

In this week's episode of SuperAge, we are joined by Maryjane Fahey, the founder of Glorious Broads. Maryjane discusses her transition from a successful career in design and creative direction to pioneering a community that redefines aging for women. She emphasizes the importance of challenging societal norms around aging and encourages embracing l…

1
How Hormones Affect The Way We Have Sex And Fall In Love With Dr. John Gray 1:23:56

5M ago1:23:56

1:23:56

Happy Valentine's Day! 💖 We are bringing back the magic of love with a special repost! In the captivating conversation, I had with the incredible Dr. John Gray in 2023. Relive the wisdom, insights, and heartwarming moments that made this episode unforgettable. Whether you're celebrating with a special someone or embracing self-love, this throwback …

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Strengthening Bonds in Midlife and Beyond with Tamsen Fadal 35:56

6M ago35:56

35:56

In this week's episode of The SuperAge Show, Tamsen Fadal, renowned TV journalist and advocate for women's health, shares her insights on the importance of nurturing relationships and community involvement, particularly in later life stages. She discusses practical approaches to reduce social isolation, including reconnecting with old friends and p…

1
Integrating Health, Longevity, and Life Purpose for a Vibrant, Peak Life with Claudia Von Boeselager 45:38

6M ago45:38

45:38

When it comes to aging gracefully, it’s not just about the number of candles on your birthday cake. It's about the vitality with which you live your life – body, mind, and spirit. Enter the world of biohacking longevity with, Claudia von Boeselager, Longevity and Peak Performance coach and the vibrant force behind Longevity & Lifestyle, where she h…

1
The Origins of Anti-Aging Medicine with Dr. Chris Renna 1:13:36

6M ago1:13:36

1:13:36

This week on the SuperAge podcast, we dive into the world of integrative and preventive medicine with Dr. Chris Renna. Dr. Renna, with a career spanning over three decades, shares his unique perspective on achieving optimal health and longevity. From discussing the nuances of detoxification and the role of the microbiome to exploring the future of …

1
Unleash Your Superpowers by Optimizing your 4 Female Biorhythm Phases with Claudia von Boeselager 10:02

6M ago10:02

10:02

In this episode, Claudia explains why women have the opportunity to unleash their true superpower by optimizing their life, schedule, and activities according to the 4 phases of the female biorhythm. By understanding the benefits that each biorhythm phase brings, Claudia wants to empower women to structure their lives so that they can be at their b…

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Steven A Rabin Podcasts

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