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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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This podcast is about surviving and thriving in today's modern workplace. Each episode offers a collection of techniques and skills to help you become more productive, take control over your present and future, and enjoy a balanced fulfilling life. Topics include time management, organization, career independence, health, influence, and achievement. Written and hosted by Steve Prentice, a specialist in organizational psychology, author, speaker and professional project manager. Steve has wri ...
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The Crush Anxiety Podcast is the ultimate destination for high achievers battling anxiety, offering a powerful mix of science-backed strategies and insights from the top thought leaders in the field. Join Dr. Aly Wood (psychiatrist and life coach) as we dive into practical strategies for tackling stress, mastering your mindset, embracing discomfort, and optimizing your time. Get ready to crush anxiety, reach new heights, and unlock your full potential!
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Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health and stress levels? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If so, you are in the right place! Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos. Enjoy deep-dive interviews with incredible guests as they ...
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Empowerment and Growth: The Self-Improvement Podcast"In this podcast, you'll find inspiring conversations and practical tips on how to improve your personal and professional life. Our team of experts in personal and professional development will share strategies and techniques to overcome obstacles, develop skills, and achieve your goals. From stress management techniques to professional growth strategies, our episodes are designed to inspire and help you reach your full potential.
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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The Unique CPA is the show where we’re going beyond compliance into forging new pathways of delivering value to clients, diversifying your revenue streams, and leading edge management techniques and styles. We’re keeping you at the forefront of the changing face of public accounting with fascinating leaders, bringing you their stories and advice inside the accounting industry.
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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Finding Life Balance and Avoiding Burnout with Dr. Judy Wright empowers listeners to achieve work-life balance and avoid burnout through actionable strategies and expert insights. Dr. Judy Wright, a family physician turned corporate wellness strategist, brings over 20 years of experience to the table. Her approach combines practical self-care techniques with the importance of setting healthy boundaries. Through keynote speeches, workshops, and jargon-free guidance, Dr. Wright’s mission is to ...
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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The How to Succeed Podcast teaches the success principles and interpersonal communication skills needed to get to the top and stay there. We are dedicated to empowering life-long learners and ambitious entrepreneurs with options for growth they didn't know they had. Through our reinforcement training, we provide advanced communication techniques needed to excel, provide accountability in implementing behavior, and help nurture the attitudes necessary to reach the highest levels of success. V ...
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Do you want to ditch Burnout? You ready to fall back in love with life? Then you will want to join Dr. Julie on Mondays! Learn techniques and strategies to make the changes you long for. She is a Therapist/Professor turned Author, Pod Caster, and Motivational Speaker. She is all about Wellness: Body * Mind * Soul Passionately making a difference!
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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Seth Bellott is a dedicated physical therapist serving the Greater Philadelphia, PA region. With a passion for enhancing lives through rehabilitation, Seth brings expertise in personalized care, injury prevention, and recovery techniques. Committed to optimizing mobility and wellness, he empowers clients to achieve their fullest potential.
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Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their ...
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Discover the Power of Peacefulness and Stress Relief with Sharon T McLaughlin, MD, FACS Welcome to "The Power of Peacefulness and Stress Relief," the essential podcast designed specifically for women who feel overwhelmed by the demands of daily life. Hosted by Sharon T McLaughlin, MD, FACS, a physician who has personally experienced burnout, this podcast is a sanctuary for those who struggle to prioritize self-care, advocate for themselves, and manage the relentless pressures of modern livin ...
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Manage Time with Akhil: Unlocking Your Productivity Potential Welcome to ”Manage Time with Akhil,” the ultimate podcast channel that takes you on a transformative journey to master the art of time management. If you’ve ever found yourself struggling to keep up with the demands of modern life, feeling overwhelmed by endless to-do lists, or wondering how some people seem to accomplish so much with their time while you struggle to get things done, then this podcast is for you. Hosted by the cha ...
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Welcome to My Best Healer Podcast, your gateway to the realms of healing, hypnotherapy, and quantum medicine. Join us as we explore topics ranging from self-healing techniques to nurturing the growth of your practice. I'll be sharing the latest insights, experiences, and expertise that resonate with your heart, soul, and mind. Feel free to spread the knowledge because it reflects your genuine concern. I'm your host, Ezzat Moghazy, a doctor and hypnotherapist passionate about imparting knowle ...
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Don’t work harder, work smarter: how to study effectively and get the grades of your dreams with winning review strategies, killer memory techniques and exam preparation tips you won’t hear anywhere else. Join Cambridge educated psychologist, study techniques researcher, coach and tutor William Wadsworth as we dive into the secrets of academic success.Looking for the grades of your dreams? Want to know the real secrets to preparing for and taking exams? Through a powerful combination of rich ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Educators, this podcast will leave you feeling empowered with actionable steps to implement into your role immediately. Gretchen shares stories, lessons learned and practical tips. Buckle up for a transformation unlike no other! Listen as you work out, clean the house, do errands and so much more. This show is an excellent source of professional development, inspiration, empowerment, as well as techniques and strategies that are best practices. Lessons shared applicable to all educators!. #e ...
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The No Problem Parenting Podcast is your gateway to becoming a confident, effective parent. Seasoned Parenting Coach Jaci Finneman empowers you to manage things like: 1. Behavioral Challenges - ”toddler tantrums,” ”teen defiance,” ”attachment issues in children,” ”building trust with kids,” 2. Parental Well-being and Self-Care: self-care for parents, ”parenting burnout relief,” stress management for parents, and ”balancing parenting and personal life.” 3. Educational and Developmental Challe ...
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Are you a high-achieving, ambitious professional working mother, feeling trapped in the whirlwind of your demanding career and family responsibilities? Overwhelmed by stress, busyness, and societal expectations? Drained of energy and struggling to find balance while silently battling guilt and unfulfillment? Welcome to a transformative journey a certified lifestyle medicine physician, experienced yoga and meditation teacher, and a mother of three. In this immersive podcast, she provides a pa ...
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Learn Conflict Resolution skills from an Accredited Mediator & Dispute Resolution Practitioner. In this podcast, I provide practical tools to deal with conflict. Navigate situations with confidence so that you can resolve issues and shift things forward.
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On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, “Reiki is the ...
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Welcome to Navigating Minds, a podcast brought to you by Anxend. Our mission is to enhance understanding and management of Mental Health Problems for both children and young adults. ✅ About Anxend Recognising the importance of trustworthy guidance in mental health, this podcast features enlightening discussions with leading experts and seasoned insights from our team of Adult & Child coaches. Anxend is your go-to resource for immediate access to specialised 1-1 programmes tailored for childr ...
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Welcome to the Business Wave, the ultimate podcast for small businesses with big ambitions. Get ready for insights, motivation and inspiration from leading experts and passionate entrepreneurs who know what it takes to grow a business. Every month, we bring you practical solutions and tools to help you make a splash in the business world. From smart marketing strategies and savvy innovation techniques to personal growth tips for entrepreneurs, we cover it all. #EENCanHelp
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Hello, friends! My name is Samantha Elizabeth, I am the founder and master coach at Samantha Elizabeth Coaching and Consulting. As a self-proclaimed “stress mess”, I understand the weight of stress and how it impacts everything we do. Stress can get the better of us, so why not talk about how we can survive and perhaps thrive in this life? In this new podcast series, we will explore what causes stress and stress management techniques to help you find some inner peace. Some episodes it will j ...
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Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings ha ...
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Natural Healthcare, alternatives, Homeopathic remedies and treatments. https://awakeningbsc.wixsite.com/awakening
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The People Leaders Podcast is a resource for managers and business leaders creating high performing teams. Join leadership and team development experts Jan and Michelle Terkelsen each week and explore both subjects from every angle.Through practical tips, valuable insights, and compelling interviews with leadership experts around the world, you’ll learn how to bring out the best in your staff and how to give your best as a leader.We cover issues such as workplace communication, understanding ...
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Welcome to the balanced FLUX Podcast, where your journey towards self-discovery, growth, and achieving a harmonious balance in life begins. I am Tany McLeod, the founder, producer, and host of this podcast, and I invite you to join me every Sunday at 1 pm UTC for an enlightening experience that aims to guide you through the complexities of mental health and personal productivity, paving the way for a balanced life. What You Will Discover: • Mental Health Insights: Understand the intricacies ...
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Beyond Stress with Bhairavi Rajesh Hi, I'm Bhairavi Rajesh, a certified Energy Healer and De-Stress Coach at Lifecraft Hub. My passion is empowering individuals to overcome stress and achieve holistic well-being. I combine the transformative power of energy healing and NLP to help you heal from the inside out, unlocking your potential for a fulfilling life – free from stress! Feeling overwhelmed? You're not alone. In Beyond Stress with Bhairavi Rajesh, we dive deep into the most burning ques ...
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This Podcast is an ALL IN ONE stop to experience the most amazing Self Empowerment Skills, Guided Imagery, Spoken Words, and Stress Management Techniques.
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Hosted by a fellow student navigating the challenges of migraines, this podcast aims to provide practical strategies and insights aimed at assisting school students in effectively coping with migraines. From stress management techniques to creating a supportive school environment, each episode offers valuable tips to empower students and enhance their well-being amid the obstacles of migraine headaches.
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A recent mental health study shows that 87% of women do not engage in self-love activities. Traditionally, a woman's role in society was meant to nurture and care for others. But with these conventional expectations, we have to navigate through the struggles of burnout, the constant battle of not feeling good enough, pretty enough, or thin enough – a relentless pursuit of being 'enough.' In the 2020's the narrative around gender roles have changed. Let's challenge and redefine gender roles a ...
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The dream: Own an MSP business that generates great income, all on a sustainable work schedule with a minimum of stress. The struggle: Keeping your head up under gruelling workloads, constant pressure, and never-ending change. This you? It’s time to find your flow. Workflow explores the ways managed service providers can bring balance and ease to all aspects of their tech business, from finance and operations to team management and client care. Join host Jennifer Tribe every two weeks as she ...
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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and well ...
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Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New ep ...
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I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest bu ...
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Carolyn R. Owens and her guests bring a wealth of experience, offering strategies, business tips, and techniques from the coaching world. It's an uplifting, motivating hour offering unique perspectives on life, taking the best from the professional and sports coaching worlds to apply in your everyday life. In this podcast, we focus on topics such as: · How to start, grow, and expand your business · How to get started as a professional coach · Entrepreneurship strategies for leaders and coach ...
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Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
Jemima Blazdell and Emma Starling
In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you. You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings. This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked! Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness. She set up the Stress Free Life Acade ...
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth
Healthy holistic lifestyle, positive mental attitude, Yoga, Martial Arts, Meditation, Stress management, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens, Autogenic Training, Neuro-Linguistic Programming, Holistic and Life Coaching and many others. Dr. Jin spent over 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing. Some Ep ...
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Welcome to The Inner Architect, where we embark on a journey of self-discovery and personal growth. Join us as we delve into the depths of the human psyche and explore the intricate workings of the inner self. In this podcast, we offer a rich tapestry of educational content designed to empower and inspire you on your path to self-improvement. Topics include: · Mastering productivity techniques · Honing your time management skills · Setting and achieving meaningful goals · Cultivating unwaver ...
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Redefining What It Means To Have It All With the Founder of Brilliant Balance, Cherylanne Skolnicki
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On this Live Greatly podcast episode, Kristel Bauer sits down with the founder of Brilliant Balance, Cherylanne Skolnicki to discuss what it means to really have it all. Cheryanne left a corporate career as a marketing executive to enter into entrepreneurship, becoming an advisor and coach to ambitious women. Kristel and Cherylanne with discuss way…
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Dan Luthi, Partner at Ignite Spot Outsourced Accounting joins Randy for Episode 163 of The Unique CPA. They discuss the importance of corporate culture in maintaining a positive work environment, through highlighting Dan's journey at Ignite Spot, his approach to leadership, and how a supportive culture can attract and retain top talent. Dan explore…
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Trauma Recovery Skills: Breaking the cycle of trauma & abuse with Grace Guffey LMHC
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Send us a Text Message. In this episode, Dr Sharon McLaughlin interviews Grace Guffey, a licensed mental health counselor specializing in adult attachment therapy. They discuss the complexities of attachment issues, including how they manifest and ways to address them. Grace shares her personal journey, highlighting her experiences with abuse, assa…
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#2 | Moment - Behind A Family's Mental Health Healing Story
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Can a mental health program truly transform an entire family's life? Join us for a heartfelt episode as we hear from Madison and her parents about their life-changing experience with Angst End. The struggles Madison faced over four tough years and how this innovative program brought newfound peace and understanding to their home. Tune in to discove…
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How To Feel Better About Getting Older And Confront The Fear Of The Unknown
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Ever feel like time is speeding up and life is moving faster and faster toward the finish line? If you're grappling with the realization that you're not as young as you used to be, join the club! This episode dives into the emotional rollercoaster of aging, from aching joints to teenage mood swings, and everything in between. You'll gain a fresh pe…
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Why Women Over 50 Should Focus on Fat Loss Instead of Weight Loss
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In this episode of Midlife Mojo, you’ll learn why women over 50 are better served by focusing on fat loss rather than just weight loss. Lisa highlights the importance of targeting adipose tissue, which preserves muscle mass and bone density, especially crucial during menopause. The episode covers strategies for effective fat loss, such as strength …
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How to Succeed at Persuading People with Nancy Harhut
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In this episode, we embark on a deep dive into strategies that can significantly enhance sales performance within enterprise teams. Nancy Harhut dispel some common misconceptions that can hold salespeople back, and instead, focus on fostering a positive attitude, effective behaviors, and a strong sales technique toolbox. We'll explore the importanc…
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Guest Amanda McCordic | Lawyer, Entrepreneur, Terminal Cancer Survivor and a Holy Fire® Karuna Reiki Master
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Amanda McCordic is a mother, wife, lawyer, entrepreneur, terminal cancer survivor and a Holy Fire® Karuna Reiki Master. In December 2019, Amanda was diagnosed with aggressive Breast Cancer, and by April of 2020, the cancer was deemed terminal. A classic type “A” personality, Amanda made the conscious decision to live with hope and to focus on heali…
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Send us your thoughts! What if you could reshape your entire approach to self-care and mental wellness? In this episode, Dr. Julie Merriman opens up about her personal journey, sharing the emotional highs and lows of her husband's victorious battle with cancer and her own ongoing struggle with breast cancer. These deeply personal stories lay the gr…
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Books, Routines, and Habits: The Founders' Guide to Self-Improvement
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A lot of self-improvement advice and content feels empty. And there's a reason for that. It often offers routines and habits to practice, but doesn't offer a strong, overarching reason to practice them. That's why the self-improvement advice of the Founding Fathers is particularly compelling. Though they were imperfect men, they had a clear why for…
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Point Blank Awakening Season 2 Episode 7 Part 2… Understanding Body Language for Better Communication and Interpretation.
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Disclaimer * This podcast, facebook page and website is for informational purposes only. * All health content is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. * If you have any concerns about your general health, you should contact yo…
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The Dance between Consciousness and Competence Get ready to swap your thinking cap for dancing shoes! In this episode, we're ditching the usual self-help jargon and diving headfirst into the world of metacognition. You'll discover how your mind isn't just a random jumble of thoughts, but a grand ballroom ready for you to take the lead. We're breaki…
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161. Learning How To Balance Wellness with Academic Success - with Jennifer Keable
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Today's guest is mindset coach Jennifer Keable, who will be rounding off this mini-series on finding academic calm. Jennifer's story of how she found a healthy balance between success and wellness covers academic anxiety, burnout and imposter syndrome. Plus, she offers plenty of tips on how to find and prioritise that balance yourself. * * * * Disc…
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We'll explore the alarming trends in depression and suicidal behavior, discussing the critical role of both self-help and external support systems. Discover how the mind's energy, which Swami Tadananda describes as a powerful vortex, can either uplift or drag us down, and learn practical tools to help those in distress. Next, grasp how the energy o…
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5 Ways to Recharge and Avoid Burnout When You're Always On
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"Welcome to the podcast on '5 Ways to Recharge and Avoid Burnout When You're Always On.' In this episode, we explore practical strategies to help you recharge your energy and prevent burnout in our constantly connected world. Learn how to implement effective self-care routines, set boundaries, and prioritize rest to maintain your well-being and pro…
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3 Tips to Navigate Indecision: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to help you navigate indecision. Tune in now! Key Takeaways From This Episode: 3 Tips to Navigate Indecision Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kr…
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Seth Bellott Talks About How Physical Therapy Can Optimize Your Recovery
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Join physical therapist Seth Bellott as he shares his expert insights on the power of physical therapy to transform your recovery.By Seth Bellott
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EP 140: From Overwhelm to Action: Steps to Boost Your Motivation
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Unlock your true potential by overcoming lack of motivation. Take action before motivation kicks in. It's time to tackle those wellness goals head-on! In this episode of "Miracles and Wellness," Clarissa dives deep into the topic of overcoming lack of motivation. Discover practical strategies to break through motivational blocks, create consistent …
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Whole Body Listening: Chakra Cleansing & Empowerment Reiki Meditation
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Join us for a transformative Reiki meditation journey focusing on Whole Body Listening. This session will guide you through: * Chakra Clearing and Empowerment: Activate and balance your root, sacral, solar plexus, heart, throat, third eye, and crown chakras. * Human Guidance: Tune into the wisdom of your brain, gut brain, and instincts. * Inner Gui…
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Whole Body Listening: Harnessing Guidance from your Human, Inner and Divine Self
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Unlock the full potential of your listening abilities with our latest YouTube presentation on Whole Body Listening. In this session, we delve into the art of perceiving guidance from every part of your being: * Human Guidance: Understanding the wisdom of the lower chakras, your brain, and gut instincts. * Inner Guidance: Tuning into your heart's vo…
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Ep. 018: Body Talk with Dea: A Convo On Mindset, Body Image and Intuitive Eating
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Send us a Text Message. In this episode, we delve into the relationship between mindset, body image, and intuitive eating. Our guest, Deanna Balbermann, a discusses how shifting your mindset can transform your relationship with food and your body. Whether you're struggling with diet culture or looking to enhance your well-being, this episode offers…
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Episode 159: So Much to Unpack from Chilliwack (Part 3)
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Send us a Text Message. In this episode, I guide you through a day so impactful, it deserved its own spotlight. From the majestic mountains to the enlightening sessions that expanded our hearts and minds, there’s so much impact to share from retelling stories and lessons learned! 🌄🦅 Here’s a glimpse of what awaits: Intuitive Channeling: Unearth the…
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3 Ways to Overcome Perfectionism and Get Things Done
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"Welcome to the podcast on '3 Ways to Overcome Perfectionism and Get Things Done.' In this episode, we tackle the challenges of perfectionism and how it can hinder productivity. Discover three practical strategies to break free from the paralyzing grip of perfectionism, allowing you to take action and achieve your goals. We'll share insights on set…
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The Fascinating Differences Between Male and Female Friendships
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Friendships are a central part of the lives of both men and women. But from personal observation, you've probably noticed that the dynamics of male and female friendships aren't always the same. You may not, however, have been able to articulate what those differences are or have known what's behind them. While there's still a lot of facets of frie…
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Ep. 41: Sacred Wine: Following Your Intuition with Winemaker Nancy Ulloa
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Ep. 41: Sacred Wine: Following Your Intuition with Winemaker Nancy Ulloa To launch Season 3 of Chakras & Chardonnay, Maria chats with Nancy Ulloa, a pioneering female winemaker from Paso Robles and the owner of Ulloa Cellars. Nancy shares her inspiring journey into winemaking, from immigrating to the U.S. as a child to moving to Paso Robles without…
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Discover Peace: Effective Techniques for Stress Relief and Self-Care
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Send us a Text Message. How can we carve out moments of peace in our relentless, fast-paced lives? Join us as we unpack the modern-day obstacles that hinder our relaxation and self-care, from cultural expectations and financial pressures to the ceaseless barrage of information from our digital devices. By understanding these stressors, we can bette…
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#17. What Is Generalized Anxiety Disorder (GAD)?...And How To Know If You Have It
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In this episode, we explore the most common mental illness in the United States: Generalized Anxiety Disorder (GAD). Learn about the recent recommendations for anxiety screenings, the core features of GAD including excessive worry and physical tension, and the diagnostic criteria laid out by the DSM. Download the symptom checklist to evaluate your …
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E171 Discovering Inner Peace with Radavie Riom
26:17
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Radavie is a servant of Inner Peace and an emissary of messages from the Divine Sparks, the essence of our soul. She is devoted to serving those who are ready to unveil inner peace in the midst of our chaotic world and to become liberated from human conditioning. Radavie is devoted to serving those who are ready to liberate from human conditioning …
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Embracing Change and Successfully Navigating Transitions With Kristel Bauer
11:08
11:08
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In this Live Greatly podcast episode corporate wellness and performance expert Kristel Bauer shares insights into successfully navigating change and transitions. Kristel shares personal insights that have helped her while preparing for her move from Illinois to Florida. Tune in now! Key Takeaways From This Episode: Tips to successfully navigate cha…
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Inspiring All Generations: Mental Health Advocacy
28:04
28:04
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Randy Crabtree welcomes Francesca Reicheter, founder and president of Inspiring My Generation, to Episode 162 of The Unique CPA. Francesca shares her personal journey with mental health challenges from a young age, including her experiences with anxiety, depression, and bipolar disorder, and the importance of mental health awareness, strategies to …
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The Stigma of Mental Health with Dr. Michael Foti
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Send us a Text Message. Episode Overview: In this episode, Dr. Michael Foti discusses the stigma surrounding mental health, particularly in the healthcare profession. Dr. Foti is an internal medicine physician and faculty at the Touro College of Osteopathic Medicine. He is also on the board of directors for the New York State Osteopathic Medical So…
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#4 | AudioBite - Common Mental Health Issues In University Students With Gwenaelle
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Join us as we explore the mental health challenges faced by university students, featuring insights from Gwen, a dedicated mental health practitioner at Anxend. Gwen shares her expertise on the complexities of anxiety, stress, and depression that are all too common among students. Listen in as she discusses the immense academic pressures, such as t…
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How to Make Time for Emotional Processing When Life Feels Too Busy
18:17
18:17
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We're thrilled to announce that our podcast has been ranked #2 on Feedspot's '5 Best Self Improvement Podcasts For Young Adults' list! Thank you to our listeners for your continued support, and to Feedspot for this acknowledgment. We're more motivated than ever to keep bringing you valuable content to support your personal development journey. -- E…
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How to Succeed at Making Sales Training Stick with Hamish Knox
26:35
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In this compelling episode with Hamish Knox, we dive deep into the world of sales training. We tackle the common challenge of sellers forgetting what they learned after training and explore the importance of focusing on mindset and leadership to overcome this hurdle. We go beyond just tactics, sharing insightful stories and practical techniques to …
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Episode 280: Compassionate Divorce for Dads – Insights from Andy Heller
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Welcome back to the No Problem Parenting Podcast! In this episode, host Jaci Finneman is joined by Andy Heller, author of Take the High Road: Divorce with Compassion for Yourself and Your Family. Andy's journey from a successful businessman to a passionate advocate for compassionate divorce offers invaluable insights for parents navigating separati…
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Guest: Micah Schwader | Writing Coach, Author
1:34:17
1:34:17
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Approaching his 51st trip around the sun, Micah—formerly Marilyn—had a profound realization. He was, in truth, a man in a woman’s body. In that moment, he saw how much of his life-long spiritual search for purpose had been about uncovering and aligning with his true gender. As Micah embraced his authentic self, he embarked on a wild ride of self-di…
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Tools to Ditch Burnout: Checking Out Your Energy
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Send us your thoughts! In today’s episode we’re gonna continue talking about chakras and how unbalanced energy impacts your wellness, also known as holistic, sustainable self-care. Y’all, there’s a lot of meat in this episode. I encourage you to grab a journal and pen to take notes. I’ve built holistic, sustainable self-care, aka wellness, on chakr…
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Choosing Your Time Zone: Staying Present for a Happier Life
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8:13
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Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 64 Join Dr. Jana Price-Sharps in this insightful episode of Mind Pilot as she explores the importance of living in the present. Through personal anecdotes and expert advice, Dr. Price-Sharps highlights the negative effects of dwelling on the past or frett…
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Prioritizing Self-Care and Well-Being for Medical Professionals | Balance to Excellence Show
40:02
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This conversation tackles the critical issue of exhaustion and burnout among medical professionals. It highlights the potential dangers and consequences, showcasing real-life examples of healthcare workers who have experienced accidents or made mistakes due to fatigue. Self-care and well-being are emphasized as key defenses against burnout. Dr. Jud…
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Systems and Tools for Stealing Back Hours of Productivity
49:50
49:50
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Businesses and individuals often feel overwhelmed and stretched — that they can't get done all the work they need to. The solution they frequently turn to is finding a new app to use or hiring more employees to spread the load. But my guest would say that you can steal back hours of productive time simply by using the tools and teams you have now, …
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320: Positive School Climate with Matthew Ebert
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52:03
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Join us as we untangle the inspirational journey of Matthew Ebert, a powerhouse in education and expert in school leadership. With over twenty years of education experience, Matthew's transformational insights have touched the lives of millions of educators worldwide. Quotables *All quotables are from the interviewee "People are not robots. The inv…
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The Biggest Mistakes New Managers Make and How to Avoid Them
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18:01
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Anyone new to a management position is bound to make mistakes. Some of these mistakes will be unique to a particular position, and may even be unavoidable. But many mistakes that first-time managers make are pretty common, and can be avoided. In this episode we discuss the most common first-time manager mistakes we’ve seen in the past 25 plus years…
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489 Stick it to the man with obscure, cheap, effective health strategies - Theo Lucier Part II
48:51
48:51
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Part two of an absolute unveiling of forgotten health approaches that are cheap, studied and effective. Theo Lucier went from burnt out, depressed, foggy-brained and on the brink of health collapse when he found his way back to health with very simple approaches. Many of these detoxes, products and ways of thought You can find Theo's super-effectiv…
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The Transformative Power of Forgiveness: Unlock Inner Peace and Emotional Strength
52:02
52:02
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Send us a Text Message. Unlock the secret to inner peace and psychological strength as we explore the transformative power of forgiveness. Picture yourself liberated from the chains of resentment and blame, free to embrace a life filled with happiness and empathy. Through the touching stories of Daisy's struggle with her parents and John's rocky re…
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Conscious Competence – Mastering Your Craft In this episode of balanced FLUX, you'll embark on a journey to uncover the secrets of true mastery. You'll learn that conscious competence is not just about being good at something, but about understanding the underlying principles and applying your knowledge effortlessly in various situations. You'll di…
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