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On The Runs

Monday Night Media

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We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. A ...
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The TriDot Triathlon Podcast

TriDot Triathlon Training, Andrew the Average Triathlete

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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Around The BLOC - Triathlon Training Tips, Discussion and More

Gemma Dobson, Head Coach and Athlete, BLOC Coaching and Race Team

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Welcome to Around The BLOC, your go-to podcast for everything triathlon! Whether you're a seasoned triathlete or just dipping your toes into the swim, bike, run world, this podcast has something for you. Join us for expert training tips, in-depth discussions, and motivational stories from triathletes at every level.We cover everything from mastering your transitions to mental strategies on race day, helping you unlock your full potential. Tune in weekly for practical advice, inspiring guest ...
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The Bek and Siri Show

Siri Lindley and Rebekah Keat, Team Sirius Tri Club

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At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.
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Passion for Performance is a podcast hosted by Coach Peter Clifford from High Performance Tri about high performance sport. The show will give you advice, tips and thoughts around improving your performance to world class levels.
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Swim Bike Run the Planet

Swim Bike Run the Planet

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Swim Bike Run the Planet is for those who want to get more involved or just want to learn more about the world of Triathlons, Marathons, Bicycling, and everything related. With a focus on inclusion and encouragement, SBR the Planet is geared for everyone from the beginner to the professional and everyone in between. Each week we go into different aspects around triathlons, equipment, bicycling and training tips. Along the way we hope you'll learn something new, get an important refreshed, or ...
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Triathlete's day to day thoughts, perspectives, and all out joy of triathlons. Live it. Love it. TRI it. Featuring the Insiders guide to the Tour de France, the SimplyStu WorldWide Triathlon, Pro Interviews, tons of free Swag!
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Mission Kona Podcast

Mike & Michelle Payne

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Triathlon: where you can test your limits in 3 different disciplines one after the other! Swim, bike, run. One might say it's an addiction, but truly it's a lifestyle! Mission Kona podcast highlights age group athletes doing amazing things in the Triathlon space. Mike & Michelle Payne are husband and wife amateur triathletes, parents and self proclaimed coffee connoisseurs, both working in corporate America. Mike is also a Triathlon coach and recently qualified for Kona in October of 2024. M ...
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From the creators of How to Ski It, 500 Cats is BCC Live's newest and most unpredictable podcast. Dive into the wild, unfiltered world of event professionals as they share the highs, lows, and hilarious moments from behind the scenes. Unhinged, a little chaotic, but always entertaining—this is the podcast that gives you a front-row seat to the fun, challenges, and camaraderie that make the event industry tick. Tune in for candid conversations, stories, and a lot of laughs. 500 Cats is only h ...
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220 Triathlon Magazine

220 Triathlon Magazine

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The 220 Triathlon podcast comes out each month, featuring interviews with big-name triathletes and coaches, and tips on how to train better and swim/bike/run faster. To find out more, visit http://www.220triathlon.com
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Welcome to Tri Talk, your podcast source for triathlon tips, training, news and more. Our goal is to help you swim, bike, and run faster to meet your personal triathlon goals. We cover sprint distance to Ironman distance, whether you're an elite or amateur triathlete. Tri Talk focuses on the physiology and physics of triathlon, without ignoring the human impact and joy of the sport. Check out the website, www.tri-talk.com, to access dozens more archived episodes.
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The Triathlete Beat: A Beginner Triathlon Podcast helps beginners get into the sport of triathlon - join us for swim/bike/run tips, stories from the everyday athlete, and more! We truly believe that completing a triathlon is a much more attainable goal than it seems. Your host, Jeremy Tri, is an age grouper triathlete who fell in love with triathlon during his last semester of college. Since then, he’s competed in many races over the past 7 years and loves to encourage others to just get out ...
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That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Medal-winning Olympic triathletes Alistair and Jonny Brownlee discuss sibling rivalry and what it takes to be the best. The reigning Olympic and former World and European champions from Yorkshire also talk about their new book, Swim, Bike, Run — Our Triathlon Story, which documents their successes and advises on technique, nutrition, injury and mental approach.
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Follow our journey towards the Ironman World Championships, Kona 2024. Join Drew and Todd as we discuss training, racing, and staying focused during an Ironman build. Whether you are an experienced triathlete or just dipping your toes into the sport, this podcast is for you! We will provide experiences and insights from elite level racing, all the way down to the basics.
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Originally inspired by Quadrathon's "Fireside Chat" with Dirt Dawg, Run Digger, and Kelownagurl, various running and triathlon podcasters get together for a virtual chat about issues in running, triathlon, and the endurance sport lifestyle.
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We’re going deeper than ever before and exploring what it means to be an athlete. Our guests range from pro cyclist Laurens ten Dam, who speaks about his struggles in the pro peloton and the time when his career almost ended, to Mirna Valerio, author of the blog “Fat Girl Running” who is trying to change people’s perceptions about what it means to be fit. We’ll speak with Ricky Gates about what he found when he was running every single street in San Francisco – all 1,300 miles of them. And w ...
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The Triathlon Age Group Journey

Jillian Carlson, Jay Cougnet, Matt Sommer

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As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will disc ...
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Rehabilitationships

Mary Free Bed Rehabilitation

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“Rehabilitationships” is a new podcast spotlighting the intersection of rehabilitation and relationships. We all love a great story, and there’s nothing better than one about overcoming the odds. It’s a new podcast from Mary Free Bed Rehabilitation that brings you real stories of recovery from real patients and real clinicians. Join us each month, when we sit down with people who share their extraordinary experiences of hope and recovery through physical rehabilitation. Meet the patients who ...
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The WITSUP, women in triathlon, podcast is a lot more than just swim, bike and run. It's all about getting to know the person behind the triathlete. What makes them tick. Who or what inspires them. What has driven them to be the person and the athlete they are today. So imagine yourself joining me and your favourite triathlete for a chat over a coffee, or a wine if you prefer, and plenty of laughs.
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Matt and Tim are 2 amateur triathletes working towards their 2nd Ironman triathlon in Busselton Western Australia 2021. This podcast will track the highs and lows of this endeavour in the 12 months leading up to the event in December 2021. It will also be an opportunity for the guys to reminisce, share some learnings and insights that they have gained from their years of doing triathlons and above all have plenty of laughs along the way. Come join Matt and Tim on the journey as they swim, bi ...
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IMTalk

Bevan James Eyles and 'Coach' John Newsom

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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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This is The Age Grouper Triathlon and Multisport Podcast. Join Jeff and Eric, two regular 30-34 year old triathletes from the heart of the Midwest, in the kind of conversation that only age-groupers can appreciate. We explore the everyday issues that we face as swimmers, cyclists, and runners. If you're part of any age-group, you've found the right podcast!
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The Endurance Athlete Podcast

Greg Hawkins, Daniel Shamburg, Andrew Glaze

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We interview athletes with amazing stories from across the spectrum of endurance sports. Our focus is on having fun and talking with other amazing athletes about their experience with endurance sports (i.e. Running, Triathlon, OCR, Swimming, and more!) We also drink beer.
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Once a couch potato, now a 4th year age grouper triathlete, Kelownagurl talks about her goals, her training, and her life in general in hope of providing encouragement and inspiration to other "average" people who have always dreamed of doing something they never thought possible. Her motto is "It's never too late to be what you might have been" ~ George Elliot (running, swimming, cycling, biking)
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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IMTalk's Legends of Triathlon

Bevan James Eyles and 'Coach' John Newsom

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The boys from IMTalk, the worlds leading Ironman Triathlon podcast, have started Legends of Triathlon. Bevan and John will do a long interview every month with some of the people who have shaped triathlon.
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Welcome to the Pure Energy Podcast for members and friends of the San Francisco triathlon community. Pure Energy provides triathlon and endurance training tips; race previews and race reports; interviews of age-groupers, coaches and elite athletes; profiles of triathlon and endurance-related local businesses and organizations; and much more. Thanks for listening!
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7 Marathons, on 7 Continents, in 7 Days! Justin Spencer returns to the POD to share his journey of preparing for the Great World Race, where he will run seven marathons on seven continents in just seven days. He discusses the challenges of training, the logistics of the race, and the mindset required to tackle such an epic adventure. The conversati…
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Kasper Pedersen is a Danish triathlon coach working with professional athletes, junior and developing athletes, and age-groupers. He is an important part of the team around Magnus Ditlev, and usually the man on the ground to help with the day to day coaching and support during training camps and races. IN THIS EPISODE YOU'LL LEARN ABOUT: -Kasper's …
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How do cheerleading, modern pentathlon, roller derby, and racing cars all connect to triathlon? In this episode, Coach Joanna Nami and Vanessa Ronksley talk to ten athletes who came to triathlon from different sporting backgrounds. From tennis to wrestling and even surfing, these athletes share their athletic experiences and provide wisdom learned …
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What does it really take to be attractive? Most people think of the usual answers, but there are unexpected traits that can make someone irresistibly appealing, and they have nothing to do with looks. In this week’s podcast, I’ll be sharing five surprising qualities that can boost your attractiveness from the inside out.…
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This week on the podcast, we talk through travel, music, and the election. As event professionals, we have a lot of advice for how to travel better, so if you've ever wanted our insider scoop, here it is. We also talk through the way we pick music for events and some of the funny stories we have collected over the years. Lastly, we touch on the ele…
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What’s in a name? Or, in this case, what’s in an Oregon place name? On this week’s episode of Peak Northwest, we’re looking into the history behind the names of some of Oregon’s most beloved landmarks, pulling out some truly weird and wild stories from the Southern Oregon to the Columbia River Gorge. Forget everything you think you know about where…
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This week we get ready for Eric's first Ultra: a 50 km race at Smith Rock, OR. We got some Bike Tech with Eric discussing bedding in brakes, and torque wrenches, and then we moved on to your general triathlon questions. This week we discussed: Minimum gear requirements for Unbound Gravel Does bilateral breathing have a place in triathlon? Storing a…
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Send us a text This episode features Robert Holloway, who has been in our sport for 35 years. Robert says " I played football to a reasonable standard until I was 16 and like most kids of my generation I was very active either doing a 3 mile walk to school there and back and then kicking a ball around when I got home. Not much happened sport’s wise…
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Welcome to the Purple Patch Podcast! Join IRONMAN Master Coach Matt Dixon discusses the importance of reflection in achieving high performance, both in athletics and business. He emphasizes the need for athletes to assess their previous season to avoid performance plateaus and set goals for the next year. Dixon outlines a five-step reflection proce…
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We are so excited to welcome our guest Jamie Staton (13:34) to the On The Runs PodFam. on this episode. In this episode, host Eric and Erika welcome Jamie Staton, a well-known sports director at WMUR and race announcer from New Hampshire for Millennium Running. Jamie shares his journey from hating running to becoming an avid marathoner, including h…
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This week, we’ve got two exciting interviews lined up! First, we chat with Pro Athlete Mike Phillips about his experience at the Kona race. Then, we hear from Huw Dolphin as he shares his age group journey on the Big Island. Plus, we’ve got all the latest news, our Discussion of the Week, and Q&A’s.By Bevan James Eyles and ‘Coach’ John Newsom
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Send us a text Oh, don't we all love the off season/early season when we gain all that extra bodyfat? Not! Every year I resolve not to gain any weight in the post-race season and every year I fail. Sigh. I've learned to embrace it and I'm even wondering if it isn't actually beneficial? Beneficial you say? Yeah, I'm probably just justifying my extra…
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If we told you that the triathlon legends of yesterday are teaming up to coach the legends of tomorrow, would you want to know more? Today on the podcast Mark Allen, Matt Bach, and Andrew Harley talk all about TriDot Legends, the TriDot subscription level where award-winning triathlon training meets guidance from triathlon's greatest icons so you c…
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Sometimes, when we're in a tough emotional place, our thinking can turn against us, making things feel harder than they really are. We might even feel like we're completely failing. This week, I was coaching one of our runners who found themselves caught in this mindset. In that moment, I introduced them to a perspective I call "Moments vs. Trends.…
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Our team sits down and talks through some of the frustrations, difficulties and successes following IRONMAN Florida the day after the race. There were a lot of learnings and some tears as well as new friends. One of those friends, Denise Escher, sat down with us to talk us through the day. Thanks for tuning in to 500 Cats! If you enjoyed the episod…
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Ray and Des chat about the new COROS Pace Pro, Polar Vantage M3, Insta360 Ace Pro 2 action camera, weird sponsorships, and much more. Thanks to Precision Fuel & Hydration, where you can get 15% off your first order: https://visit.pfandh.com/fitfile Additionally, check out their free Fuel & Hydration Planner: http://visit.pfandh.com/fitfile-plan // …
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'The Midlife Cyclist' is a book which reshaped the thinking of many cyclists. Published in 2021, it is in part a scientific analysis of the inevitable changes associated with ageing. It also offers gentle encouragement on how to cope and manage these changes, to keep fit and healthy into older age. In this podcast, the author Phil Cavell talks abou…
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Today on the podcast we talk about industry terms, or at least the made up terms we often use when talking about our equipment. We also sat down with Jim Ristow to talk about his Journey at IRONMAN and his plans to take part in the IRONMAN World Championship in Kona in 2026. Thanks for tuning in to 500 Cats! If you enjoyed the episode, don’t forget…
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What makes a hike spooky? Is it the dark, misty environment of a Northwest fall day? Or the old, abandoned buildings sometimes found on the trail? On this week’s episode of Peak Northwest, we investigate five of the spookiest hiking areas around Oregon, just in time for the dark season. Our picks range from the Oregon coast to the high desert, with…
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This week we started with discussion around the Ironman Men's World Championships in Kona, and how exciting of a race it was. We did some triathlon and fueling themed "This or That", and then discussed your listener submitted questions. This week, we talked about: Training in/for adverse weather conditions Different greases and lubes for different …
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The crew made it to IRONMAN Florida for another event! On this episode of 500 Cats we catch up with the Race Director, Ben Rausa, as well as the jumbotron driver of legend, Larry Powell. We also have a new cat song to unveil! Thanks for tuning in to 500 Cats! If you enjoyed the episode, don’t forget to subscribe and leave us a review wherever you g…
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Welcome to the Purple Patch Podcast! In this episode, we’re discussing what it takes to perform at your best—not just in the moment but over the long term. Today’s topic is one that is often overlooked yet absolutely essential for sustained high performance: reflection. Whether you're an athlete aiming for an IRONMAN podium or a business leader man…
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Our final Breast Cancer Awareness Month episode for 2024 we welcome back to the podcast, Candice Burroughs (10:45). Last time we had Candice on was back at episode 93 just weeks before her cancer diagnosis, a lot has happened in her life between then and now and she's back to give us that story plus much more. In this episode, Candice Burroughs ret…
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With more live race coverage, social media posts, and YouTube channels, you have better access to the lives and training secrets of pro triathletes than ever before. And while there are many things you can take from the tri life of the pros and apply to your own training and racing, there are other things that you shouldn't adopt. On today's episod…
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There are no words that do justice to express our feelings of the 2024 IRONMAN World Championship, and what it means to us and to our friends. This is definitiely one you're going to want to listen to. We want to extend a special thank you to: Marcus Thomas, Melinda Downey, Cate Camacho, Isabel Bowman, Morgan Crescent, Katie Copner, Diana Bertsch, …
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I've have a simple, one-minute daily habit that has a profound impact on my life. It's an easy process that: - Boosts my self-esteem - Strengthens my positive traits - Aligns me with my authentic self This technique is so effective that I felt compelled to share it with you. In this week's video, I'll walk you through this quick and powerful proces…
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Join Matt and Chris Lieto as they catch up with several more of our professional men ahead of their race at the IRONMAN World Championship in Kona! Interviews include Matt Hanson, Ben Kanute, Daniel Bækkegård, and Matt Burton as well as Sam Laidlow's dad, Richard, and the CEO of the IRONMAN Group, Scott DeRue. You won't want to miss this awesome le…
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In Episode 5 of 500 Cats, it's the day before the big race at the IRONMAN World Championship in Kona, and the crew is buzzing with excitement! This episode features Katie Copner, who oversees VIP operations at IRONMAN, sharing behind-the-scenes insights on how she’s gearing up for race day. We’re also joined by Ryan High, back with updates on how t…
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