))
Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
…
continue reading
Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
…
continue reading
Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
…
continue reading
Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
…
continue reading
In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place whe ...
…
continue reading
All Bad Things is a weekly podcast about accidents, tragedies, natural disasters and other anxiety fuel. Hosted by wry GenXer David and bleeding-heart Millenial Rachel. Trigger warning for everything possible.
…
continue reading
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @ ...
…
continue reading
Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
…
continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
…
continue reading
Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
…
continue reading
Our Anxiety Connection is where anxious people can come together for a sense of connection, understanding, and to get information on what causes anxiety and how to manage it. Host Wendy Leeds, a three-time cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she’s dealt with cancer, and found her way through her fear. As an experienced therapist, she shares the latest research, explores ways anxiety impacts our lives and offers simple, effective tools and ...
…
continue reading
‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
It's one thing to listen to doom and gloom about food and fertilizer shortages, skyrocketing prices, the cost of living, or your job being outsourced overseas or eliminated due to automation. It's another thing to hear practicable, immediately actionable advice from experts who can help you reduce the fear, anxiety, and burden of these problems. Tune in now to the Surviving Hard Times Podcast with Richard Jacobs.
…
continue reading
For fans of the New York Islanders.
…
continue reading
Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...
…
continue reading
Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, Mindfulness Meditation Teacher Kelly Hanlin McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your w ...
…
continue reading
A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Li ...
…
continue reading
A podcast for women navigating the rollercoaster of midlife and menopause. Each week, you can expect inspiring stories of midlife women doing amazing things and expert insights on topics covering all things midlife, peri/menopause and personal development.
…
continue reading
Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring. And sourcing any kind of help can feel like a minefield. I’ve gotcha. Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot, Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen’s anxiety – to give them some hope and a little hug. With episodes packed full of insight, awareness, practica ...
…
continue reading
A storytelling pod in which an American girl and a Welsh guy bond over a shared love of the terrifying, tragic, bloody, morbid, anxiety-inducing, and horrific -- a joyful and therapeutic exploration of very dark things.
…
continue reading
The subjects of Mental Health + Suffering have left us all with many questions. Join Wesley Towne as he discusses all things Mental Health + Suffering, and the hope we have for Better Days Ahead.
…
continue reading
The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned .*One Thing* brings together thought leaders in conversation and we share it with health enthusiasts , practitioners, and learners. Our conversations primarily focus on one significant thing in the arenas of gut health, brain health, immune system, metabolism, performance, and aging . This for clinicians and patients alike who are insightful and moti ...
…
continue reading
I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + workshops) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to ...
…
continue reading
Laura Tremaine has 10 Things To Tell You. And YOU have 10 Things To Tell. This is a show about sharing your stuff. Each episode asks a question, and you can take that prompt to your journal, to your best friend, or to social media. Let's dig deeper.
…
continue reading
Follow Neuro-Developmental Delay Therapist Emily Roper as she discusses common problems she encounters working with children with developmental delays. She takes a deep dive into things like primitive reflexes, anxiety, ADHD, Autism, brain development, pregnancy, birth and more. This podcast provides information to parents and providers alike to bring understanding and help to children with developmental delays.
…
continue reading
Welcome! In each episode I will read aloud a prayer from my book, Prayers for Stress Anxiety and Depression. The goal of this podcast is to center your mind on Christ and to silence the voices of doubt and destruction that are keeping you from rest. I was motivated to write this book after a challenging season in my life. At the time, I was writing personal prayers for my loved ones. After I learned how many people were going through the same things I was, I started to collect the prayers an ...
…
continue reading
This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes released every Thursday. The hosts: Jake: https://www.instagram.com/mswjake Simon: htt ...
…
continue reading
Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
…
continue reading
Snackable teachings on spirituality, psychology and all things personal growth. Renee shares her 30+ years as a recovering addict, therapist and Shamanic healer with depth and humor. This short show offers a wide range of topics designed to evoke and provoke your own self-development. Each segment provides practical tips and tools to nudge and nourish your own authentic self. From anxiety and archetypes to death and depossession, Renee delivers moving client stories and her own crazy life ex ...
…
continue reading
Don't spend your life getting ready to live it. Connect to your purpose so you can connect more deeply to you yourself, your livelihood and other people. Sounds simple, but this can be challenging, especially if you're a perfectionist over-thinker. Get suggestions that work to help you create a life that matters.Join Adele Wang every Wednesday and Saturday for tips from her 17 years experience as a top coach supporting thousands of purpose-driven people around the world. Sometimes she'll int ...
…
continue reading
Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
…
continue reading
Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter/IG: @stewnami Henno's IG/Facebook: Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/
…
continue reading
For the past 18 years, I have dedicated my life to playing Rugby League, with 10 of those years spent in Australia. Rugby became my mission, and life seemed amazing. However, fate had a different plan for me. After enduring several knee reconstructions, I found myself spiraling into a dark place filled with anxiety, depression, and the need to numb my emotions through excessive partying.Retirement in 2018 left me utterly lost, lacking direction and purpose. Before things reached an extremely ...
…
continue reading
Welcome to gwot.rocks, a podcast about God, the World,and Other Things! We're all about advancing equilibrium in the midst of an agitated world. In a time where hate, tension, and stress seem to be at an all time high in our culture, we exist to advance peace in your life and those around you for an even greater purpose - restoring our decaying cities. As you can tell from the title, the topics covered in the future will be an eclectic and engaging look at stories and topics that inspire you ...
…
continue reading
Welcome to Very Real. A podcast where 2 friends chat about life, love, anxiety and bath towels. Join hosts Dr. Jenny Bennett and Regina Very Modesto as they do the one thing that 2 middle aged white women are best at: talk incessantly about shit. From politics to parenthood, they strive to understand how to make sense of, and be a positive force for this crazy fucked up world.
…
continue reading
Guyset is a guy's guide to what should be talked about. A resource guide and toolkit for advice, tips, and recommendations on all the things you're wondering about, hosted by Josh Felgoise
…
continue reading
Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll le ...
…
continue reading
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
…
continue reading
Our goal is to make your daily independent grind 100 times smoother!! Nellascope: The Podcast was created to help all creatives to navigate this thing called “life“. Our goal is to provide creative ways for individuals who sometimes feel stifled by anxiety and other mental illnesses to overcome and live their best life!
…
continue reading
Are you ready to take control of your financial life? Jill Schlesinger, CBS News business analyst and Certified Financial Planner, is here to help! On MoneyWatch, Jill will help you conquer the fear and anxiety of financial decisions, as she answers your questions about all things money. Have a question? From retirement, to career changes, to college funding and the right mix of investments to reach those goals, email Jill at askjill@jillonmoney.com. Tune in for new episodes every Tuesday an ...
…
continue reading
This episode originally aired in November 2021, and has been one of the most downloaded and referenced episodes of the show. Have you ever had the thoughts: I don’t have enough time Time is passing me by I’m wasting too much time If this is something that really affects your mood, your schedule, and you're full of frazzle, overwhelm, or a continuin…
…
continue reading
1
#186 - 3 Takeaways from "Anxiety": The New Character in Inside Out 2
14:53
14:53
Play later
Play later
Lists
Like
Liked
14:53
Today we are diving into a really fun topic — the new character in Inside Out 2, "Anxiety". For those of you who haven't seen it yet, Inside Out is a movie that personifies emotions as characters inside a young girl's mind. The sequel, released in June 2024, introduces a couple of new characters: Embarrassment, Envy, Ennui (a cool, chill, can't-be-…
…
continue reading
I just got back from a week hiking in Colorado and I got to thinking (while I was out of breath on the side of a 14,000+ foot mountain): why do we do these silly hard things? Over and over again, humans seek ease, comfort, simplicity, and relaxation in life. We'll adjust the thermostat by *one* degree to get more comfortable. We fall back on old …
…
continue reading
1
Why Therapy is Worth the Effort: Interview with Lucille Fisher | Ep #64
28:08
28:08
Play later
Play later
Lists
Like
Liked
28:08
Have you ever considered going to therapy but hesitated because you didn’t know what to expect? Join us as Lucille Fisher and I explore what it’s really like to go to therapy. We discuss why it’s important to find the right therapist and what you can expect from the therapeutic process – the challenges, the changes, and the potential life-changing …
…
continue reading
Confidence is an amazing trait we all have, but sometimes we channel it into the wrong things. If you believe you can't do something, you're confident in that belief. But what if you could flip the script and use that same confidence to focus on achieving your dreams instead of dwelling on the negative? Join me in this exciting podcast episode to u…
…
continue reading
1
#59 - My Intern with Nina Christofilis
1:13:15
1:13:15
Play later
Play later
Lists
Like
Liked
1:13:15
I brought my intern on the podcast! She shares her first impression of me, what I did well as a boss, and what I can improve on. She also shares her advice for work, networking, and moving to a new city on her own. We also talk about competition among college students and the lessons she’s learned while working at a start-up. I think it’s pretty co…
…
continue reading
1
#80 - Part 2: Setting Boundaries with In-Laws w/ Alexandra Schelling
39:15
39:15
Play later
Play later
Lists
Like
Liked
39:15
You asked…we’re answering! Alexandra Schelling (of @toolboxforlove on Instagram) and I polled our communities for questions about navigating our significant other’s families, and we’re answering the questions in a two-part episode. Today’s episode is all about navigating relational dynamics with our partner’s family. Should we set boundaries with o…
…
continue reading
1
How to Stop Avoiding Yourself: Feel The Loneliness, Jealousy & Longing
54:31
54:31
Play later
Play later
Lists
Like
Liked
54:31
328. How to Stop Avoiding Yourself: Feel The Loneliness, Jealousy & Longing Glennon, Abby, and Amanda discuss how to move through loneliness, longing and jealousy. Glennon and Abby also share their experience at The Gracie Awards and recap their heartfelt speech about breast health and dense breasts dedicated to Amanda. Discover: -What loneliness m…
…
continue reading
I would love to retire at 65 but am very concerned we will not have enough to make it for 30 years. Have a money question? Email us here Subscribe to Jill on Money LIVE YouTube: @jillonmoney Instagram: @jillonmoney Twitter: @jillonmoney See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not…
…
continue reading
The psychologist Eric Erikson suggested that there are seven main stages of a full human life. Each stage has a challenge which prepares us for the stages that follow. If we meet the challenges, we develop in a healthy way and experience health and fulfillment. If we are unable to develop the virtues inherent at any stage, we can get stuck and fail…
…
continue reading
1
E051 - Unlock Your Potential: Master the Mind, Body and Spirit | Wim Hof
50:12
50:12
Play later
Play later
Lists
Like
Liked
50:12
Joining us for episode 51 is the legendary iceman who needs no introduction. Wim Hof is a motivational speaker and extreme athlete who revolutionised modern science with his ability to withstand freezing cold temperatures. Through his self-developed Wim Hof method, consisting of cold exposure, breath work and the power of the mind, he has achieved …
…
continue reading
1
"My Life Is Different Because I Feel Different" with Kia (Rehab, Coping Skills, And A New Life)
48:42
48:42
Play later
Play later
Lists
Like
Liked
48:42
Delanie Fischer is joined by Kia, who shares all of the changes she made after hitting, what she described as, her rock bottom. From feeling trapped in an unhealthy relationship, emotional drinking, and feeling hopeless in her day-to-day, to a few years later enjoying an awesome relationship, healthy habits, and doing work she loves, she's opening …
…
continue reading
God lacks in nothing...he is the God of all Creation. But, in another sense, Oswald Chambers makes a profound point that God has needs. Listen to this podcast to understand what God needs from YOU! DONATE You can help support this podcast by clicking our secure PayPal account. For donation by check, make payable to Transform This City, P.O. Box 101…
…
continue reading
1
Why You Always Want More, And How To Fix It | Michael Easter
1:08:38
1:08:38
Play later
Play later
Lists
Like
Liked
1:08:38
Learning how to thrive with enough. Michael Easter is the New York Times bestselling author of Scarcity Brain and The Comfort Crisis. He travels the world to uncover practical ideas that help people live healthier, happier, and more remarkable lives. His ideas have been adopted by institutions ranging from the military to professional sports teams …
…
continue reading
1
#1 Menopause Doctor: 5 Daily Habits to Sleep Better, Feel Healthier, and Beat Menopausal Belly Fat
1:17:27
1:17:27
Play later
Play later
Lists
Like
Liked
1:17:27
Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets Today, we welcome Dr. Mary Claire Haver, who delves into the critical and often overlooked topic of menopause. Dr. Haver discusses the alarming lack of education and training around menopause, highlighting that most OBGYN training pro…
…
continue reading
1
MOMENT | Understanding the mother wound and how it shapes us with Bethany Webster
15:20
15:20
Play later
Play later
Lists
Like
Liked
15:20
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this week's Moment we hear author and transformational coach, Bethany Webster, discuss the Mother Wound. She guides us through the set of limiting beliefs inherited from our mothers that constitute the Mother Wound, why understanding it can …
…
continue reading
1
Episode 367: A Deep (Nose)Dive Part Four - The 1956 Grand Canyon Mid-Air Collision
1:00:29
1:00:29
Play later
Play later
Lists
Like
Liked
1:00:29
David and Rachel continue the multi-parter about U.S. aviation regulation and air disasters with a terrifying tale from the mid-century.By All Bad Things
…
continue reading
Our stories today take you through the fruit orchards on the edge of town, to a sunny spot on the back porch and eventually dreamland after a good quiet day. We’ll start with Stone Fruit, where we’ll pick the perfect peach. Then we’ll check the mail, in A Letter in an Envelope, and spend sometime flipping through photos and sheets of stationary. Fi…
…
continue reading
1
Ep. 189: the unluckiest art piece on earth
1:59:17
1:59:17
Play later
Play later
Lists
Like
Liked
1:59:17
CoRri brings back two souvenirs from Europe: Covid, and the mystery of the most influential AND most stolen painting in Western art history! Highlights: [0:00] CoRri talks Mark about the mysterious missing panel of the most stolen painting in history [34:57] Mark gets prayed for, trump almost gets got [49:15] CoRri has covid and a broken computer; …
…
continue reading
1
How to Stop Entitlement, Build Resilience & Stop Being Referee With Siblings?
23:13
23:13
Play later
Play later
Lists
Like
Liked
23:13
How to Stop Entitlement, Build Resilience & Stop Being Referee With Siblings? How can you help your kids be responsible for their own behavior, choices, failures, and sibling fights without being the fixer or referee? How can you stop feelings of entitlement and teach resilience in kids of all ages? Want to learn a great phrase to communicate that …
…
continue reading
1
Arrival | Bonus Meditation with Kaira Jewel Lingo
6:25
6:25
Play later
Play later
Lists
Like
Liked
6:25
Learn to connect with the true home of strength, wisdom, and clarity inside of yourself, a place of safety that no one can take away. About Kaira Jewel Lingo: At the age of twenty-five, Kaira Jewel Lingo entered a Buddhist monastery in the Plum Village tradition and spent fifteen years living as a nun under the guidance of Zen Master Thich Nhat Han…
…
continue reading
1
The missing ingredient that can sometimes make or break a new relationship
58:12
58:12
Play later
Play later
Lists
Like
Liked
58:12
Sometimes making new friends or romantic partners takes more than compatibility and similar values. There's an important ingredient to making connections at a deeper level and keeping those connections in your life. At the end of this episode, I share the results of a relationship survey I created. Where do many couples people meet? How do they mee…
…
continue reading
1
172. Monthly Q&A (JULY): physical symptoms, EMDR, covid, health anxiety, etc.
44:04
44:04
Play later
Play later
Lists
Like
Liked
44:04
Welcome back to The Anxiety Chicks Monthly Q&A episode! What do you think of EMDR? How do you stop obsessing over a symptom? Do you worry about the effects of covid? Do you ever have throat tightness with anxiety? Is there such thing as a nervous bladder? Is it common to give anxiety to our children ? This episode is sponsored by Better Help use co…
…
continue reading
1
Callum Macleod - Celebrity love island contestant shares the truths of the show!
54:21
54:21
Play later
Play later
Lists
Like
Liked
54:21
Callum MacLeod, former contestant of Celebrity Love Island, to the show! 🌴✨ Tune in as Callum spills all the tea on his wild journey through the reality TV jungle. From behind-the-scenes drama to unforgettable moments, he shares the highs and lows of his rollercoaster experience. 🌀🎢 Get ready for some laughs, jaw-dropping stories, and a peek into t…
…
continue reading
1
How You Can Take Advantage Of Home Gardening And Nourish Your Body
21:03
21:03
Play later
Play later
Lists
Like
Liked
21:03
Elise Pickett joins us in this episode to talk about all things home vegetable gardening. Elise runs The Urban Harvest LLC, which is a platform that she uses to provide education on organic and sustainable gardening techniques. Elise has always had a passion for both gardening and her community. In the age of industrialized food production, she has…
…
continue reading
1
The Things Nobody’s Talking To Jada Pinkett Smith About
44:26
44:26
Play later
Play later
Lists
Like
Liked
44:26
On hitting Rock Bottom, de-armoring, and worthiness. Jada Pinkett Smith is a multifaceted artist whose career spans over 30 years. Raised in Baltimore, she studied dance and theater at the Baltimore School for the Arts before moving to Los Angeles to pursue acting. Her breakthrough came in with the NBC series A Different World, followed by her firs…
…
continue reading
1
Leading RISK FACTOR to Your Health: INFLAMMATION (What it is, & How to Reduce it)
1:00:57
1:00:57
Play later
Play later
Lists
Like
Liked
1:00:57
Have you locked in your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets TODAY ONLY you can buy The Greatness Mindset e-book for $4.99 Today’s episode is a masterclass around inflammation, why it's sometimes necessary, and how to reduce chronic inflammation. Three experts on health & nutrition share …
…
continue reading
1
Ep 102: Balancing Dreams and Duties: Tanya Walden on Running a Business While Caring for Aging Parents
24:43
24:43
Play later
Play later
Lists
Like
Liked
24:43
Can you really balance a new business while caring for aging parents? Tanya Walden knows firsthand the emotional rollercoaster of trying to juggle a burgeoning childcare business with the increasing demands of her elderly parents. She opens up about the suffocating guilt and bone-deep exhaustion that come with being torn between her dream job and f…
…
continue reading
Todays episode is all about attachment and its profound impact on human development. We are looking at how early relationships shape our understanding of the world and future relationships. We are covering some of the work of John Bowlby and Mary Ainsworth specifically their contributions to attachment theory. This theory posits that secure bonds f…
…
continue reading
Like any great blockbuster summer spectacular you know there has to be a sequel! Well, here it is! There is so much to think about as we live in the reality of The Endless Summer, so enjoy some more food for thought! DONATE You can help support this podcast by clicking our secure PayPal account. For donation by check, make payable to Transform This…
…
continue reading
1
#70: Krista Graham & Her Real Estate Story
55:25
55:25
Play later
Play later
Lists
Like
Liked
55:25
Host Aaron Clippinger brings us up to speed on his latest life milestones, including his unconventional wedding and adventurous honeymoon in Arkansas. During this episode, Aaron enters the world of real estate with the talented and passionate Krista Graham. Krista, a seasoned real estate professional, shares her inspiring journey from a childhood f…
…
continue reading
This Isn't Therapy... this is an *encore* conversation about becoming the stand-in parent for the people around you. Are you the one always making the plans? Do find yourself saying "don't forget to..." a lot? When did you sign up to coach the people around you into "becoming the better version of themselves"? Oh, mama. Let's talk. Take out your fi…
…
continue reading
1
Toxic parents all do this one thing - how to never repeat the cycle, with Josh Connolly
47:54
47:54
Play later
Play later
Lists
Like
Liked
47:54
This week we are joined by Josh Connolly, resilience and wellbeing coach, who is leading the conversation around dysfunctional family environments. This is an incredible episode where Josh helps us identify the difference between toxic and dysfunctional parents, what we can do differently to protect the happiness of our own children, when we should…
…
continue reading
1
Inside Out 2 Review + Our Fav Books & TV Right Now
56:58
56:58
Play later
Play later
Lists
Like
Liked
56:58
327. Inside Out 2 Review + Our Fav Books & TV Right Now Glennon, Amanda, and Abby discuss Pixar’s new film, 'Inside Out 2,' exploring its depiction of emotions, particularly focusing on anxiety and its role in our lives. Per Pod Squad request, they also share what they’ve each been reading and watching, so you can add to your list! Discover: -Which…
…
continue reading
With one of us easing into retirement, what adjustments, if any, should we be making? Have a money question? Email us here Subscribe to Jill on Money LIVE YouTube: @jillonmoney Instagram: @jillonmoney Twitter: @jillonmoney See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
…
continue reading
On today's Thursday Thoughts, Lucy and I are talking about anxiety. We share our own experiences with anxiety, exploring how it effects us differently, and discussing potential causes. We offer some practical tips and strategies for managing and mitigating anxiety, that work for us. We also highlight the significant impact of starting your day righ…
…
continue reading
1
Navigating Neurodiversity: 8 Tips for Parenting Your Unique Child with Holly Blanc Moses
1:16:07
1:16:07
Play later
Play later
Lists
Like
Liked
1:16:07
Navigating Neurodiversity: 8 Tips for Parenting Your Unique Child with Holly Blanc Moses I absolutely loved this discussion with therapist Holly Moses, host of the Autism ADHD Podcast. We covered practical ways to foster emotional resilience and confidence, help kids with anxiety, challenge social stigmas, and help calm emotionally dysregulated kid…
…
continue reading
1
Self-Helpless Snack: 10 Tourist Traps To Avoid In Los Angeles + Awesome Local Alternatives (An Introvert’s Guide to LA)
16:05
16:05
Play later
Play later
Lists
Like
Liked
16:05
Delanie Fischer, LA native, is sharing how to avoid chaotic, expensive tourist traps in Los Angeles, and awesome local alternatives including breathtaking views, unique attractions, incredible food, secret spots and tips (and even how to spot celebs without creeping outside their homes on a bus) — without the crowds, stress, expense, and questionab…
…
continue reading
This is a solo episode. I struggled to fully explain it in the title but it's dedicated to a close friend currently in the trenches of health anxiety with plenty of additional anxiety on top. It's everything I want her to know. Everything that might help her ride this wave including a step by step roadmap for overcoming anxiety. If you would like t…
…
continue reading
1
How Your Phone is Destroying Your Mental Health
19:18
19:18
Play later
Play later
Lists
Like
Liked
19:18
Imagine waking up every day feeling drained, anxious, and overwhelmed, all because of a tiny device in your pocket. Your phone, a source of constant negativity, comparison, and pressure to always be connected, is quietly destroying your mental health. In the next few minutes, I'll share how these subtle yet powerful effects impact you daily and sha…
…
continue reading
1
How to Build True Confidence in Your Anxious Teen - with Nadine Pfeifer
34:06
34:06
Play later
Play later
Lists
Like
Liked
34:06
Confidence can be a major stumbling block for all teens - but especially for those with anxiety. “True confidence is like a tree - it needs strong roots to be able to grow into the sky” In today’s episode, we explore exactly how a parent can help nurture those roots with confidence-building expert Nadine Pfeifer. Discover how to: Build strong roots…
…
continue reading
Welp, we've reached mid-summer and I thought it was time to take a pause...breathe...and ground ourselves with a few go-to, tried-and-true ideas. I wanted to share a few thoughts to live by that have supported me through good times and really tough times. These are quotes, poems, and lessons I have been practicing with for *years*. These are all …
…
continue reading
1
Do You Have Enough Boundaries To Be Happy?
10:18
10:18
Play later
Play later
Lists
Like
Liked
10:18
Struggling with setting boundaries? You·re not alone. Many of us feel guilty, obligated, or worried about upsetting others, leading us to say yes when we really want to say no. In this episode, we dive into the discomfort of self-reflection and the importance of honoring our true desires. Learn how to navigate these challenges, avoid resentment, an…
…
continue reading
1
RuPaul On: Surviving Your Family, Overcoming Addiction, And How To Have Fun (Including “Dirty Charades”)
1:21:14
1:21:14
Play later
Play later
Lists
Like
Liked
1:21:14
The Queen of Drag discusses his new memoir, The House of Hidden Meanings, and makes Dan play an R-rated game. RuPaul Charles became famous in 1993 with the song “Supermodel.” Since then, he’s put out 18 albums, he’s been in more than 50 films and TV shows, including his global hit, “RuPaul’s Drag Race.” He’s put out four books, including his latest…
…
continue reading
