You’re exhausted from over-functioning and managing everything to make it all seem okay. You feel very much alone. Your friends don’t understand. You feel you are the only one who understands you. I understand because I’ve been there. And sometimes the first step in healing is feeling validated and knowing that you are not crazy. I hope this podcast helps you normalize your reality and breakthrough Narcissistic and Emotional Abuse. www.emotionalabusecoach.com
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A Date With Darkness podcast discusses the impact of narcissistic abuse and other relationship wounds on your well-being. This podcast provides tips for breaking free from relationships with narcissists and other unhealthy relationship patterns so that you can begin your healing journey, reclaim your independence and sanity, feel confident and know your worth, break toxic cycles, and create the healthy loving relationships that you deserve.
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast ...
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In this episode, I discuss men who identify as heterosexual, living a secret homosexual life. This episode explores the implication of men hiding their sexual orientation and living a double life. Further, I review how these men show in relationships with women and men, and cause them psychological and physical harm. Sign up for the Recovering From…
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Wondering how to work with me? This episode breaks it down. Support the Show. Website: Emotional Abuse Coach Instagram: @emotionalabusecoach Email: jessica@jessicaknightcoaching.com {Substak} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist {Course} Identify Signs of Abuse and Begin to Heal {Free Resource} Canned Response…
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Do toxic relationships make you mirror abusive behaviors? In this episode, I explore a common question: am I just like them? I explore whether living with a narcissist or emotionally abusive partner can make us react in ways that feel out of character, just to survive. Key Takeaways: - Understanding reactive abuse and why it happens. - Strategies f…
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EP 469: Before You Get Married: Five Things To Consider
31:10
31:10
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Apply to the Empowered.Secure.Loved. Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Looking for the Move to Secure Attachment 3-Day Challenge Replay? Click Here to Watch it Watch Let’s Get Vulnerable on YouTube: Click Here to Watch Today’s episode is a JUICY ONE! As I’m continuing in my happily engaged era, I have …
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EP 468: How to Stop Generational Relationship Trauma
22:41
22:41
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Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Looking for the Move to Secure Attachment 3-Day Challenge Replay? Click Here to Watch it Are you ready to break generational patterns of unhealthy relationships and finally attract the emotionally available relationship you dese…
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EP 467: 35 Life Lessons for Better Health and Relationships in Honor of my Birthday! Pt. 2
40:02
40:02
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🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your Spot Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program PART TWO of the 35 Lessons about Life and Relationships! Today’s episode is packed with relationship wisdom, and lessons I’ve learned that have …
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"Co-parenting" with a Narcissist: Interview with Chantal Contorines
39:24
39:24
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Chantal Contorines, a high conflict co-parenting coach and mentor, joins me to delve into the complexities of "co-parenting" with a Narcissist. We discuss strategies for being the best advocate for your child. In this episode, we address: The difficulty in truly co-parenting with a narcissist due to their inability to prioritize children over their…
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EP 466: 35 Life Lessons for Better Health and Relationships in Honor of my Birthday! Pt. 1
44:33
44:33
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🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your Spot Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program In honor of turning 35 I am sharing with you, 35 lessons that have had an impact on my life. Inside of part one of this episode I share with you…
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Q & A Episode: Responding to Fan Mail Questions
14:51
14:51
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This is an emotional and Narcissistic abuse Q and A episode. In this episode, I respond to questions sent through the FanMail option on my podcast host. I listeners' questions are answered regarding patterns of abusive behavior and seeking support outside family who may not understand the situation. Support the Show. Website: Emotional Abuse Coach …
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EP 465: My #1 Mindset Shift for Success and Creating the Life You Want
23:41
23:41
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🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your Spot Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Get ready for a mindset reset to make sure you are prioritizing the RIGHT things in your life. I share today’s wisdom with you because I wish I …
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What Recovery FEELS Like with Paul Colaianni
49:18
49:18
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Today, Paul interviews me! Paul Colaianni brings his unique perspective as both a former emotionally abusive person turned healer. He shares that abusers often employ grooming tactics like mirroring their victim’s interests to gain trust before turning the tables to exert control. I recount my personal battle with emotional abuse. I describe how sh…
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EP 464: What is Disorganized Attachment Style? Origins, Signs, & Treatment
42:24
42:24
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🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your Spot Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Inside this episode I give you a deep dive on disorganized attachment style; origins, signs, and treatment. As someone who lived with this attac…
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On this episode, I dive into healing from narcissistic and emotional abuse. This episode covers a few various perspectives and a toolkit for recognizing manipulative behaviors, setting personal boundaries, and nurturing self-love. Key takeaways from this episode: - Strategies to begin the healing process after abusive relationships - Understanding …
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EP 463: The # 1 Shift You Need in Your Dating Life
17:17
17:17
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🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your Spot Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Sheeesssshhh this episode is the tough love you didn’t know you needed. Inside this episode: How to truly get off the dating rollercoaster for g…
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EP 462: How to Have Securely Attached Communication
48:35
48:35
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🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your Spot Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Inside of this episode: What does it mean to have “securely attached communication” What are the factors that lead to secure communication Your …
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Bonus Episode: Have a Healthy Relationship with Your Job with Special Guest, Dr. Tessa West
58:46
58:46
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FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Today’s BONUS EPISODE is a real treat! We have Dr. Tessa West, a professor from NYU who has specialized in helping people improve their relationship to thei…
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The Three Faces of Your Partner in an Abusive Relationship
22:01
22:01
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Does it feel like you need to heal from multiple versions of one person? It can feel almost impossible to find acceptance and solace as you heal from a person that did not even truly exist. In this episode, I talk about healing from the love bomber, devaluer, and the unrecognizable stranger (which we sometimes see all in one day). I will cover the …
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EP 461: Do You Stay, or End the Relationship? 5 Things to Consider
29:17
29:17
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FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program One question I get asked alot is: “Is it normal to have doubts about my relationship?” Inside this episode: How to know when doubts are within the “normal” …
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EP 460: Dating Intentionally (Relationship Pacing, Mindset, and Pro-Tips) with Special Guest Talia Koren
46:33
46:33
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FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Today’s episode is going to be VERY juicy for anyone currently dating, or looking to get back into the dating scene. Inside of today’s episode Talia and I d…
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This episode delves into the emotions that surface when you can't seem to "get over" an abusive partner. It is so hard to move on from an abusive partner you have an attachment to. In this episode, I will discuss why understanding why it's challenging to move on from an abusive relationship, the societal pressures that make us feel like we should h…
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EP 459: Audience Q&A: Trauma Bonds, Long Distance Relationships, & Borderline Personality Disorder
24:47
24:47
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FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Today’s episode is packed with some juicy questions submitted by the audience! Inside of today’s episode I discuss: How Borderline Personality Disorder is o…
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EP 458: America is in it’s Insecure Attachment Era: Modern Dating Trends Explained
36:31
36:31
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FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program You all know I am a research nerd, and today we are diving into a research study that examined the changes in attachment style trends over time. I think the…
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A trauma bond is not because you have shared trauma. On this episode, I delve into the often misunderstood concept of trauma bonds. Trauma bonds are not formed by shared traumatic experiences but rather through betrayal trauma within the cycle of abuse. This podcast aims to clarify what constitutes a trauma bond and offers insights on how you can b…
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EP 457: Advice for Anxious Attachment Spirals: Listen to This Before You Block Him
22:15
22:15
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FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz DR. MORGAN’S BOOK LOVE MAGNET: Find it on Amazon In today’s value packed episode, we discuss what to do when you find yourself in an anxious attachment spiral, and you’re caught bad mouthing the other person. Inside of this episode: The power of embodying secure attachment styl…
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EP 456: Your Dating Secret Weapon: Discernment
20:12
20:12
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FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz In today’s short but powerful episode I give you REAL TALK on what it takes to be successful in your dating life. And it’s more about the BLOCKS that need to be removed, and less about your actions. Inside of today’s episode: We look at the three things that get in the way of y…
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Reclaiming your inner voice with Amy Fielder
50:47
50:47
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Amy Fielder joins us to deep dive into the complexities of trauma, emotional abuse recovery, and reclaiming your inner voice. We explore how to identify manipulative behaviors and set healthy boundaries, strategies for healing after an abusive relationship and rebuilding self-trust and tuning into your own emotions. This is a must-listen-to episode…
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EP 455: My Most Woo-Woo Episode Ever: Surrender, Openness and Manifesting
35:22
35:22
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35:22
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program: Apply Here Today’s episode is all about the spiritual side of attracting the relationship you want. I believe neuroscience and manifesting go together beautifully; and in today’s episode we are getting woo-woo! Inside this episode: Cultivating surrender and openness is essenti…
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EP 454: How to Change Your Life in 6 Months
35:59
35:59
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Click Here to Apply to the ESL Program: Apply Here This is the episode I needed in my 20’s! I WISH someone had been this honest and direct with me about the path to transformation and healing. Inside this episode: I share with you six things that dramatically changed my life I discuss the importance of your inputs (your environment, friend group, a…
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You aren't sure if they are a Narcissist or not? Are they too emotional to be a Narcissist? Are you actually not sure what or who they are? If you are asking yourself these questions, this is the podcast for you. On this episode, we dive into a topic that is often scrutinized: BPD. Recognizing these stages allows one to understand what might seem i…
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EP 453: The Dark Side of Anxious Attachment: 4 Uncomfortable Truths
32:58
32:58
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Click Here to Apply to the Empowered.Secure.Loved Program: Apply Here This episode is giving you some hard hitting truths about anxious attachment style. Anyone living with an anxious attachment style, or in a relationship with someone with anxious attachment, will DEEPLY resonate with this episode. Inside this episode: How an anxious attachment st…
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Narcissistic Homoerotica In Heterosexual Female Friendship
26:17
26:17
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In honor of National Pride Month, I explore how toxic homoerotica shows up in heterosexual female friendships. Women who develop a romantic attraction towards their friend, become obsessed with their friend's life. They are jealous of their friend's romantic interest, and other friends. They want to keep their friend all to themselves, and will las…
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EP 452: The 5 Mindset Shifts You Need to Attract the Love You Want
37:46
37:46
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Apply to the Empowered.Secure.Loved. Relationship Program: Click Here to Apply Mindset is SO IMPORTANT when attracting a healthy secure relationship. It’s time to get your mind right to uncomplicate your love life and connect you to the love you deserve. Inside this episode: The 5 mindset shifts to completely reset your dating life (so you can easi…
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BONUS EPISODE: Dating Single Parents, How to Feel Your Feelings without Spiraling, When to DTR, and more!
37:45
37:45
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CLICK HERE TO APPLY TO E.S.L.: CLICK HERE TO APPLY CLICK HERE FOR THE BREAK-UP ACADEMY: ENROLL HERE Whoa, this episode has a ton of actionable advice that will help you have healthier and stronger relationships (romantic and friendships!) Inside this episode: Three things to consider when dating single parents What to do when you have “done the wor…
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Emotional manipulation often wears a disguise; it's subtle, insidious, and frequently masquerades as care or concern. In this episode, I discuss how manipulators tend to play down their actions by focusing on intentions rather than consequences. But here's the TL:DR: impact trumps intent every time. If someone continually hurts you under the guise …
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EP 451: 10 Non-Negotiables for a Successful Life
1:07:24
1:07:24
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VIP APPLICATION: CLICK HERE TO APPLY Empowered.Secure.Loved. Relationship Program. APPLICATION: CLICK HERE TO APPLY In this episode, I share my 10 non-negotiables for a successful life. This episode is like getting handed a cheat code for success; these are ten things I WISH I had known a lot sooner. Inside this episode: Truths about how to invest …
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EP 450: Take a Break from Dating to Rewire Your Brain for Healthy Love
32:38
32:38
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Click Here to Apply to the E.S.L. Program: Click Here to Apply Taking a break from dating IS NECESSARY at times, but it is only helpful if you work on yourself during the break. Inside today’s episode I discuss: How becoming the best version of oneself is crucial for attracting and maintaining a healthy, loving relationship. Acknowledging that curr…
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Co-Parenting with Grace: Navigating Difficult Waters with Kind Mama Coaching
1:04:56
1:04:56
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Co-parenting with a high-conflict ex can be one of the most challenging tasks a parent may face. It requires patience, communication, and above all else, an unwavering focus on the well-being of your child. Tessa from Kind Mama Coaching joins us to discuss her new childrens book, Stella's Two Homes, and strategies for co-parenting with a difficult …
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EP 449: Are You Settling, or Is It a Healthy Relationship?
23:57
23:57
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APPLY TO THE ESL PROGRAM: Click Here to Apply Inside this episode I debunk the myths around “settling”! I go deep on: Why I don’t believe in the traditional idea of “soul mates” Learning how to prioritize what truly matters in a relationship (instead of arbitrary items on a checklist that don’t matter) Learning to accept emotional availability when…
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EP 448: Your Relationship as a Tool for Personal Growth with Special Guest, Sarah Yudkin
51:04
51:04
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🤩 THE BREAK-UP ACADEMY $500 OFF ends tonight! Make sure you use code: OVERIT and grab it here: Join the Break-Up Academy Woo-hoo this episode is SO FREAKING GOOD! You’re gonna love this conversation between Sarah Yudkin and I, where we discuss healing relationship anxiety, co-creating secure attachment, and dating intentionally. Inside this podcast…
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Bonus Episode: How to Release Your Trust Issues & Get Excited to Date
17:55
17:55
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TAKE THE ATTACHMENT STYLE QUIZ: Click Here to Find Out Your Attachment Style Get ready for some Dr. Morgan tough love on today’s episode! Today I am sharing the necessary steps for releasing your trust issues, and attracting an emotionally available relationship that you deserve! Inside today’s episode I outline these four powerful steps to transfo…
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EP 447: 3 Steps for Creating Emotional Safety for Healthy Relationships
35:13
35:13
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35:13
Enroll in the Break-Up Academy today (USE CODE: OVERIT for $500 dollars off!): Enroll Here 🥳 Apply to the Empowered.Secure.Loved. Program: Click Here to Apply In today’s episode I get extra vulnerable, realizing how what I have experienced recently has led me to greater appreciation for the emotional safety that is in my securely attached relations…
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In this episode, I answer pressing questions related to overcoming trauma bonds, whether abusive relationships can be salvaged post-trauma bond, recognizing final straws in leaving toxic relationships, coping with cognitive dissonance, returning items post-breakup while maintaining no contact, handling lack of accountability from abusers, interpret…
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EP 446: Challenging Limiting Beliefs About Worthiness & Breaking Relationship Patterns with Special Guest Ashlee Hogan
53:17
53:17
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ACCESS THE SO OVER IT MASTERCLASS: WATCH HERE APPLY TO THE E.S.L. PROGRAM: CLICK HERE TO APPLY In today’s episode Ashlee Hogan shares her vulnerable and inspiring journey through the Empowered.Secure.Loved. Program We discuss: The impacts of growing up in a single parent home on our relationship beliefs How limiting beliefs about worthiness can hin…
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Kerry McAvoy joins us to discuss cognitive dissonance—a complex yet crucial concept that can profoundly affect one's clarity during and after an abusive relationship. Through her personal experiences and professional expertise as a retired psychologist who has authored books on the subject, Kerry delves into what cognitive dissonance feels like, ho…
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EP 445: 5 Step Process for Getting Over Your Ex
26:21
26:21
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APPLY TO THE E.S.L. PROGRAM HERE: Click Here to Apply REGISTER FOR THE SO OVER IT MASTERCLASS HERE: www.drmorgancoaching.com/overit This episode is for you if you’ve ever wondered WHY you can’t seem to get over your ex. Inside this episode I do a deep dive on: : The 5-Part Process for fully releasing your past relationships Why most people mess up …
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EP 444: How Insecure Attachment Styles Go Through Break-Ups
28:51
28:51
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APPLY TO THE E.S.L. PROGRAM HERE: Click Here to Apply REGISTER FOR THE SO OVER IT MASTERCLASS HERE: www.drmorgancoaching.com/overit Ever wondered how your attachment style impacts how you process a break-up? Inside today’s episode we discuss: The thoughts each attachment style experiences as they go through a break-up WHY avoidantly attached folks …
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Navigating the Financial Storm of Divorce with Victoria Kirilloff
45:09
45:09
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Going through a divorce can be one of life's most challenging experiences, especially when it involves financial manipulation, abuse and high-conflict dynamics. Victoria, an expert in managing the financial aspects during these trying times, joins us to discuss practical tools and mindset shifts to emerge financially secure and confident, even when…
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EP 443: Dating in the Wild: How to Meet People in Real Life
41:49
41:49
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APPLY TO THE E.S.L. PROGRAM HERE: Click Here to Apply REGISTER FOR THE SO OVER IT MASTERCLASS HERE: www.drmorgancoaching.com/overit You are in for a special treat with today’s episode!! I was planning to record an episode on today’s topic, dating in the wild, and then on one of my recent client group calls, an amazing client of mine shared her take…
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