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Sculpt and train your mind to become the best version of yourself with daily affirmations. No one can motivate you better than YOU. Whether you're on a fitness, better health, or enlightened self-love journey, training your mind to overcome obstacles will be your greatest weapon. Learn from my life lessons or repeat my daily affirmations; either way, I'm here to MOTIVATE YOU TO YOUR BEST SELF! If you like this podcast, please rate and review it Visit my website www.thefittteam.com Support th ...
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From our steam train called STOOM we are introducing the Steam House Age that sounds like STOOM. Whistling & pumping … 🚂 take A ride. On board of STOOM, we take you on uplifting rides into the Steam House Age … 🚂 till U steam The Steam House Age is defined by the rides STOOM takes: - Unique sound - Creative art - Fascinating performances - Steam punk fashion - Futuristic avatars We always ride our steam train to the biggest festivals and clubs. Our rides already were: - ULTRA Music Festival ...
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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibet ...
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Welcome to Do You Even Mind? My name’s Katie, I’m an NLP Mindset Coach and Hypnotherapist and I’m obsessed with all things psychology, diving deep into our subconscious minds and understanding how our messed up little human brains work. When we know WHY we think the way we do, we can understand ourselves better and improve every single area of our lives. So whether you are someone that wants to improve your relationships, your wealth mindset, your relationship with yourself or D all of the a ...
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
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Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
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Your mind is your best performance tool. Train Your Mind is the podcast that teaches endurance athletes how to train their minds like they train their bodies. Certified Life Coach and Mindset Expert, Vanessa Faye Foerster went from middle of the pack finisher to Kona qualifier in one year and now teaches athletes how to build mental endurance to achieve their next level performance. To learn more, head over to www.vanessafayefoerster.com. Follow on Instagram: @vanessafayefoerster
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Train your mind to be the best you can ever imagine....
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The Soul Gym is the place to train your mind and transform your life. Faulty thinking can sabotage our health, wealth, and relationships. Discover how to tone up flabby thinking and develop Mental Muscle. Learn to exercise healthy thinking and live happier, healthier, and more prosperous. Support this podcast: https://podcasters.spotify.com/pod/show/crystal14/support
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Hosted by mental endurance coach Vanessa Foerster, tune in to find out how to train your mind like you train your body. This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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Mind and Brain. Mind is a conciousness aware of thoughts imagination laguaguage perception of world. Brain is the living organ very powerful where mind recides. Subconscious n concious mind pkays different role in our life.
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Stacy Westfall teaches people how to understand, enjoy and successfully train their own horses. In her podcast, she shares all of her knowledge in her area of expertise: horses. She offers insights into issues that riders face in their own minds as well as the way they are viewing the challenges and goals they have with horses. She shares tips on becoming a better rider as well as a better leader for your horse. Discover how you can understand things from your horses point of view so that yo ...
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Hey, Hussein Taleb here! I am the Founder of SuccessGrid.com and I am so grateful you’re here to be part of this awesome community. I love connecting with people who have a passion for Entrepreneurship, Self Development & Achieving Success. I started this website with the intention of educating and inspiring people to always strive to Raise the Standards to Achieve Greatness. Set Goals, Achieve your Purpose. Create Your Own Success and Beyond. This is the Podcast to *Raise Your Standards*. V ...
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The Fat-Burning Man Show with Abel James: Real Food, Real Results
Abel James, NYT Bestselling Author, Musician & Entrepreneur
Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. Winner of 4 awards and #1 in Health in 8+ countries.
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Are you tired of getting same results in spite of working really hard ? Trash the traditional old school methods to perform good , Meet Abhinav Tripathi podcaster, influencer and public speaker Each episode in between 10-15 min packed with unique tips and tricks to perform great in your respective fields , Train your mind to be a winner leave behind your mediocrity . Tune in to THE WORKHOLICS every Saturday
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Welcome to Think Like a Dog podcast hosted by Millie Braden and Andreia Albies. We discuss how to build the best relationship with your dog, dog psychology, and help guide you into the leader position so all your dog has to do is relax and follow. You will get input from a professional dog trainer and dog parents. From rescues to reactivity, we'll cover it all. Send us your questions at: info@thinklikeadogpodcast.com
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Build up a healthy mindset, train your mind and open up your perspective. Become more divinely guided. Mind, body & soul cleansing and balancing. No more Anxiety and & high stress levels. Attract abundance in every way. Heavy on healthy and happy relationships, family, friends, love and all the things of life for you to level up in every way. Invest time into you and build a healthy mindset so you don’t chase but start attracting.
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This is the last stop on The Crazy Train for Hard Rock and Heavy Metal discussion. Your Host Steve Wright and Co-Host Brian "BC" Chapman will take you into their realm of the genre,and have many laughs along the way. So sit back, Buckle in and Hang On .....Here ...We....Go!!
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Welcome to Not Your Final Destination! We are here to inspire motivate and talk about life! The Good The Bad And The Ugly! Along The Way, We Hope To Inspire Some Of You! Make Sure To Sub To The Podcast & Our Youtube Channel! Thank you For 108K Streams! Make Today Great Everyone! - Felix Diaz
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Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
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Explore the barriers to skills transfer and how to overcome them, with a sprinkle of neuroscience. Stella Collins and her guests share insights into how L&D can take people from knowing – to doing. Watch out skills gap – we're coming for you!
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Legacy Life: Mind & Feldenkrais: Train your brain for whole life wellness: Lessons with Jill Wigmore-Welsh
Jill Wigmore-Welsh
Jill Wigmore-Welsh Helping you sleep well, move beautifully, with a clear mind and a joy filled creative life www.jillwigmore-welsh.
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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Description Are tired of the secret? Carrying it unresolved, unhealed into every relationship on earth? Are you so ready to be “normal” like people think you are? Has your pain as a victim of abuse honestly affected your relationship with Christ, and you are trying so hard to hold on because your faith means everything to you? I am Laurie Sullivan, and I am a coach for women of all ages abused by the church. This abuse could be sexual, emotional, social, spiritual, or physical; you were hurt ...
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Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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I Rest in God is a podcast hosted by Uma Sanghvi, a student of A Course in Miracles (ACIM). Together we explore the teachings of ACIM and related spiritual teachings — such as those of Paramahansa Yogananda and other mystics. ACIM is literally a course of study designed to train your mind to think with your divine Higher Self. Whether you’re a long-time Course student or you’ve never heard of ACIM before now — everyone is welcome here! Uma shares personal stories and her direct experiences a ...
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The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. This show is about giving you the unfiltered truth, telling you exactly what it takes to get - and more importantly stay - in unbelievable shape. Not just physically but emotionally and mentally too. Former pro footballer and Men’s Health Cover Model Kirk has travelled the world, mastering hi ...
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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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I believe that every person has the power to transform their life. Are you ready to transform yours? Send me a DM saying “I Want Inner Peace” to get started. Welcome to the Luke Mind Power Podcast, where I will help you unlock your full potential. I’m your host Luke, and whether you’re looking for motivation, inspiration, or healing, I’ve got you covered! Join me on this journey of self-discovery and growth. I can't wait to bring out the best in you. Don't forget to follow so you never miss ...
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Let's bring meaning back to the marketplace as we grow together through insightful conversations about a range of topics including current culture, company culture, customer service, church, politics, leadership, and more. There are no topics off limits. This is the podcast for whatever business is on your mind. So if you're looking to grow personally and professionally, this is the podcast for you.
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Let’s face it, life isn’t easy. If you’re stuck in a bad relationship, betrayed, afraid of tomorrow, financially insecure, or desperate for a breakthrough, you’ve come to the right place. Dr. Carmen Harra, renowned psychologist, intuitive, relationship expert, and best-selling author, is here to give you the miracle guidance you need. Her new call-in show, Miracle Guidance for Everyday Life, offers profound wisdom, practical advice, daily exercises, and empowering predictions, all for you! D ...
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Hi my name is Tara Hill, most of you know me from the team roping arena, or the co-owner of Hill Rodeo, or my main claim right now as TikTok Tara aka The Fair Weather Cowgirl. Join me as I bring you the stories you really want to hear from some of the greats and I will also be bringing insight on how to train your mind and change your mindset to dominate in the arena. Support this podcast: https://podcasters.spotify.com/pod/show/fairweathercowgirl/support
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Startup Stories is a podcast where we dive deep into what life is like inside a Startup, we find out what led the guest to entrepreneurship and why they think the way they do. We tackle the highs and lows, and ultimately, what it takes to thrive when you have all the odds stacked against you. We also learn about their company, what they're doing and how to overcome the hurdle of turning your idea into a reality. My name is Jordan Luxford, founder of Mont Ford, a Tech recruitment agency in Be ...
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Welcome to the COACHED Podcast! Join in as I teach you to train your body into your ideal condition through interviews with industry experts and topics that most trainers try to avoid. I’ve learned through many of my clients, such as tri-athletes, college athletes and even Dallas Cowboy cheerleaders, that the definition of personal fitness is very different from person to person. I'll provide you all the information that the trainers know and do not share with their clients. Support this pod ...
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The Church Finance & Minister Tax Podcast- Church finances, Minister Taxes, Minister payroll, IRS Compliance
Michelle R Brown, EA, Christian Business Mentor, Enrolled Agent
Hey there, I’m Michelle and I love all things Jesus, business and church finances! I help church finance individuals just like you go from feeling confused and frustrated with what you don’t know about church finances, to being more confident in your role while increasing your proficiency and expertise in the church finance realm. Are you tired of Google searches that result in endless pages of answers to your questions about church finances, housing allowances and clergy taxes? Do you need ...
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Your weekly sales strategy guide that will rewire your sales brain to bust bad habits and crush your number. The way that companies train salespeople is broken. Host Kelly Riggs discusses what ACTUALLY works in sales with leading experts in our industry. Forget what you think you know about sales. It's time to train hard and play to win. Kelly Riggs is an author, speaker, and business consultant for executives and companies throughout the United States and Canada. Widely recognized as a powe ...
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If you find yourself tangled in a web of negative thoughts, lies, or limiting beliefs, this is your opportunity to break free and fully embrace your identity as a new creation in Christ. Throw on a pair of headphones, close your eyes, and immerse yourself in the transformative experience of New Creation Meditations — a collection of biblically-based music and meditation tracks designed to help you renew your mind with the truth of who God says you are. Written and narrated by musician, Bible ...
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Build your body, build your mind, build your life. 💪
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What happens when Gen X meets Gen Z? Mother daughter duo, Debbie and Alexandra Bellusci bridge the generational gap, diving into all aspects of life from their unique perspectives. Oh, and of course with a little bit of pop culture sprinkled in along the way!
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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26. Train your nervous system & mind to be a money making machine from a 7 figure entrepreneur w/ Jade Sultana
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Today I chat with Jade Sultana, CEO of The Freedom Formula Australia and founder of the Anti-Affiliate Model. Jade takes us through her transformative journey from starting an affiliate marketing business with zero experience to becoming a multi-millionaire and supporting thousands of students. We delve into the importance of mindset, nervous syste…
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“Train Your Mind As Hard As Your Body” Mo Brossette on Mindset, Movement & Metabolic Flexibility
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Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! If you train your mind like your toughest muscle, life's challenges won't stand a chance. Mo Brossette breaks this down for us - it's…
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Crushing Your Number: Inside Stories from America's Top Sales Minds - Brian Key, Multivac USA
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In this episode of Sales [UN]Training, host Kelly Riggs kicks off a series with real sales leaders by featuring Brian Key, Director of Aftermarket Sales at Multivac USA. With 16 years of experience, including the last four in leadership, Brian shares his insights on the challenging process of hiring and training top-tier sales talent. He discusses …
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2396: The Best Way to Improve Your Squat, What to Do After Losing a Lot of Weight, Strength Training for Young Athletes & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: How you lift weights changes how you look. (2:31) Being a badass. (12:05) The fun process of building a MAPS program. (15:26) Sal likes to drive fast. (16:…
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Training & Mastering Your Mind For Business Success with Larry Leigon - SG219
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Larry Leigon is an entrepreneur and Aikido Blackbelt who has started four successful companies, two of which sold internationally in over 22 countries. He focuses on training the attention of the entrepreneur to remain calm under pressure and to respond to challenges the company presents during periods of rapid growth. Larry's website: https://cale…
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2406: How to Build More Muscle by Working Out Less, the Relationship Between Low Carbs & Poor Sleep, What to Do When Cortisol Plummets & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Not all proteins are created equal. (2:11) The protein powder hustle. (13:06) The old Italian stereotype rings true. (18:29) Fun Facts with Justin: Nazi’s and meth. (23:23) Hot August Nights and car troubles. (26:32) Customer service 101. (34:15) …
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28. Understanding energetic laws & the strategy you need to earn more money w/ Money Coach Kim Kent
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Find Kim: https://www.instagram.com/kimkent__/ Helloooo! Today I sat down with Kim, a dedicated money coach specialising in empowering women and families to heal their relationship with money. Kim delves deep into the intricacies of money mindset, universal laws, and practical strategies to achieve financial freedom. Learn how to align with the uni…
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How Unique Sounds Facilitate Deeper Mind States and Levels of Human Consciousness. With Paul Citarella, The Monroe Institute
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Today’s guest is Paul Citarella, Executive Vice President, CTO of The Monroe Institute. This was a very unique conversation for us at Untangle. We discussed how we can explore different levels of human consciousness that range from meditation and expanded awareness to out of body experiences, remote viewing and mediumship. He shared how Monroe Inst…
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Here is my disclaimer… I am NOT providing legal advice here, I am simply telling you what I have learned so far about the new rules going into effect. xo,MichelleNext Steps: Click below to learn more about me and my current offers https://my.linkpod.site/MBrownEABy Michelle R Brown, EA, Christian Business Mentor, Enrolled Agent
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Clinging to Old Energy Is Sabotaging Your Success #329
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You know that feeling when you're just stuck? Like you're trying to move forward, but something's holding you back? Many of us are unable to add more positive stuff to our lives because we're holding on to old baggage, old relationships, and expired energy. I was there, too, until I realized I was clinging to expired energy. Just like stale bread t…
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What Is Narcissistic Personality Disorder? 4 Steps To Outsmart a Narcissist with Rebecca Zung
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Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! It’s believed 1 in 6 people are narcissistic. Dealing with a narcissist can be exhausting, often involving manipulation, gaslighting,…
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DJ Spooky + Snibbe at the Rubin Museum #168
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A couple of months ago, Scott Snibbe was in New York City for a conversation with Paul Miller at The Rubin Museum for the release of his recent book, How to Train a Happy Mind. Paul is an old friend who'd be famous enough for his incredible pioneering work with collage hip hop music as DJ Spooky, but he has so many other identities as an author, pu…
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Meditation Monday. Let Things Be, with Ashley Turner.
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Welcome to a special weekly edition of Untangle, Meditation Monday. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, o…
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The Gulf Between Your Internal Life And How The World Sees You | Anna Marie Tendler
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Lessons learned from the psychiatric hospital We’ve got a fascinating and very personal discussion today about the often very painful gap between the way you feel on the inside and the way the world perceives you. We also cover the urgency and difficulty of sitting with your own discomfort. Anna Marie Tendler is an artist and writer. She is also th…
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3 Numbers That are KILLING Your Sales Training. Battling the "Forgetting Curve."
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In this episode of Sales [UN]Training, host Kelly Riggs explores the critical importance of understanding the "Forgetting Curve" in sales training. He breaks down the alarming statistics behind the numbers 50, 70, and 90, which represent the percentage of information forgotten by trainees after an hour, a day, and a week, respectively. Kelly emphas…
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When Health Issues Show as Behavior Problems with Dr. Patrick Singletary
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Send us a Text Message. Dr. Patrick Singletary, the founder of Good Dog Veterinary Care, discusses the importance of addressing medical conditions in dogs that can manifest as behavioral challenges. He emphasizes the need for collaboration between veterinarians and trainers to ensure a comprehensive approach to a dog's well-being. The conversation …
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Overcome Negative Emotions - Dr. Joe Dispenza
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
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2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain
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The 5 Intermittent Fasting Mistakes Causing Weight Gain (Avoid this!) Does fasting belong in the diet category? (1:14) The 5 Intermittent Fasting Mistakes Causing Weight Gain. #1 - It’s for aesthetic goals. (3:01) #2 - You miss protein targets. (11:31) #3 - You binge when it’s time to eat. (15:24) #4 - You’re already over-stressed. (20:16) #5 – Ten…
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E119 | Inspiring Stories of Health and Success
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Health isn’t just about hitting the gym—it's about making changes that improve your life. In this episode of The Kirk Miller Podcast, we hear from five Built to Last (BTL) clients: Richard, Luke, John, Adam, and Dean. Their stories show how focusing on health can lead to real improvements in both personal and professional life. Why You Should Liste…
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27. What Love Is Blind can teach us about subconscious self sabotage
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I don't know about you guys but I am HOOKED to the Love Is Blind UK drama. One of the main things I love about reality TV is that we can learn SO much about the human psyche. Today, I'm going to be breaking down what LIB can teach us about subconscious self sabotage and of course, how to fix it so we get the relationships and life we want. WORK WIT…
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Power of Self-Discipline with Noah Sharpe - SG220
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Noah Sharpe is an in-person and online personal trainer based in Southern CA and has trainers employed, Her goal is to provide as much straight unfiltered truth as possible. Noah's website: https://www.noahsharpefitness.com/ SuccessGrid Instagram: https://www.instagram.com/successgridofficial/ Show notes: https://successgrid.net/sg220/ If you love …
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2404: Why Overtraining May Be Making You Fat, How to Determine Your Ideal Bodyweight, Tips for Cutting Body Fat Without Messing Up Your Hormones & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The smartest way to get developed 6-pack abs. (1:31) Father/daughter relationship balancing act. (15:08) The dark side of ‘reality’ TV. (20:08) Where there is a will there is a way. (28:39) Is the ‘influencer’ trend here to stay? (31:48) Red-ligh…
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5-Minute Friday: Here's Your Sign to Give Running a Try
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Hate running? You're not alone. Though what if we could convince you that there's more than meets the calf cramp when it comes to logging miles? Check out the benefits in today's audio.By Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
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This week, Steve and Dylan dust off their guitar controllers to talk about the songs from Guitar Hero Metallica! Will Steve give any love to Glenn Danzig? Can Dylan convince his father to like The Thing That Should Not Be? Tune in to find out! Hosted by Steve Wright, Brian "BC" Chapman and Ryan "BB" Bannon Produced by Dylan Wright Music by Mark Sut…
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This week, Debbie and Alexandra mourn the loss of their beloved Jojo. The longest living Shih Tzu (17) that the vet ever had! Then, the ladies dive into the Olympics, Hollywood hot topics and Debbie's latest adventure that involved a pinch and a diamond. Tune in now!By Alexandra Bellusci
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Why Discipline Beats Motivation Every Time #328
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Do you find yourself struggling to stay disciplined when life gets overwhelming? In this rerun episode, I explore the power of discipline and how it can be your key to success, even when motivation runs dry. I often talk about the importance of consistency and pushing our limits. But at the core of it all is discipline. But discipline isn't just ab…
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Jeff Tweedy (From Wilco) On: Music As A Lifeline, Shame, Schadenfreude, And Freaking Out On Weed
41:56
41:56
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Dan dweebs out with a dad rock icon. Jeff Tweedy is the lead singer and songwriter of the Grammy award winning rock band, Wilco. The band have put out 13 albums… and shortly after this interview was conducted, the band put out a new EP. Jeff has released two solo albums and has written three books, including his latest, which is called World Within…
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An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The …
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2403: The Best At-Home Hamstring Building Exercises, How to Identify if a Workout Will be Effective or Not, Alternating Unilateral Exercises Vs. One Side at a Time & More
1:13:13
1:13:13
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In this episode of Quah (Q & A), Sal, Adam & Justin answer three Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: If you eat meat, eat GRASS-FED. (2:01) Using science to change your perception. (8:33) That time the guys got hustled. (14:30) When was the last time your mom had seen you naked? (19:04) The incredible/in…
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Ep 186: Ironman 70.3 Goa with its Race Director, Deepak Raj, a 27x Ironman Finisher
54:36
54:36
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In this episode of Run with Fitpage, we have Deepak Raj, co-founder of Yoska, who is one of the leading triathletes in India with over 24 years of experience in endurance sports. Deepak discusses his journey of building Yoska and his work with the Ironman 70.3 Goa, with our host, Vikas Singh. Deepak has successfully completed 27 IRONMAN triathlons,…
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Loretta Breuning: Why You’re Not Happy (and What to Do About It)
1:01:25
1:01:25
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If you’re not happy all the time, do you feel like you have a problem? No matter how much you achieve, does it feel like it’s never quite enough? This is totally normal. There’s nothing inherently wrong with the pursuit of happiness, but it’s critical to understand that even in the best case scenario, happiness is fleeting. It’s not something we ev…
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2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly)
29:30
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The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) One of the EASIEST ways to introduce someone to a healthier lifestyle without the risk. (0:59) The BEST form of cardio for pure fat loss. (3:05) The 5 Reasons Why Walking is King for Fat Loss. #1 - Most people can walk without major dysfunction. (5:…
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HELP! I can't fuel on runs, it bothers my stomach...
23:50
23:50
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Struggle to fuel during runs because it bothers your stomach? There is likely a reason why this is happening. Today I chat with you about 6 common reasons I see athlete's struggle digestively during runs. As a podcast listener, click here for $10 off our sports nutrition membership (The Fuel for More Society) for 3 months. Cancel anytime. H…
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Bonus Sample Episode: What It’s Like To Be, with Dan Heath interviewing a Couples Therapist.
31:38
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Today we're sharing a sample episode of the podcast we discussed in our episode yesterday, “What It’s Like to Be...” from author Dan Heath. In every episode, Dan interviews someone from a different profession: A cattle rancher, a FBI special agent, a professional Santa Claus. He asks what it’s like to do what they do. What does a couples therapist …
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Protein for Women: Part 2 Plus, How to Use Aminos, BCAA's, Collagen and Creatine
23:34
23:34
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When it comes to supplements, there are so many out there. But how do you know what you need, and what the difference is between protein powder and say, a BCAA? And do we all need to be taking collagen? Plus there's a lot of buzz about creatine for women right now...is it merited? We're diving into all of this in more in the second installment of m…
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#86 – Why you're probably NOT too slow to do that thing
31:15
31:15
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Have you ever thought about signing up to hike the Inca Trail? Or summit Mt. Rainier? Or even join a pub run at your neighborhood bar? And then stopped yourself, because you're worried about slowing the group down or getting left behind? Friend, if you are feeling ashamed of your pace and worrying you won't fit in ... I have a GOLDEN tip for you on…
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A Candid Conversation With The Rapper Common On: Self-Worth, Fitness, Trauma, And The Evolution Of Vulnerability In Hip-Hop
54:39
54:39
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This multi-hyphenate opens up about his four pillars of health and success Common is an Oscar, Golden Globe, Emmy, and Grammy Award–winning music artist. He is an actor and producer, and has appeared in numerous critically acclaimed films, as well as hit TV series. He is the author of One Day It’ll All Make Sense and Let Love Have the Last Word, wh…
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Episode 300: The Challenge of Choosing Change
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In this milestone 300th episode, Stacy Westfall explores the challenges and benefits of choosing change. She reflects on her journey of creating weekly content for over a decade and how it has shaped her perspective on change. Stacy discusses the constant nature of change and the importance of distinguishing between changes we can control and those…
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Have you ever found yourself staring at the fridge after a long day, feeling like a walking, talking zombie, and the only thing that sounds remotely appealing is a pint of ice cream? Yeah, me too. We've all been there - overwhelmed, exhausted, and reaching for comfort in the form of food. It’s like our brains are on autopilot, screaming, “I NEED RE…
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The Time To Act Is Now: Join the 3% - Jim Rohn
17:53
17:53
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Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and we…
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2401: The Truth About Gaining Muscle on a Carnivore Diet, How to Train While on a GLP-1, Ways to Get More Defined Legs & More (Listener Live Coaching)
1:37:56
1:37:56
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here is a good rule of thumb if you’re doing strength training: If you’re doing low reps, bump your sets. If you’re doing higher reps, drop your sets. (2:31) How Adam has used peptides to heal his recent injury. (10:54) Why thinking too much about…
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Ever Wonder What It Would Be Like To Walk in Someone Else's Shoes? Check This Out. With Dan Heath.
48:27
48:27
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Today's guest is Dan Heath, a NYT Bestselling Author of several great books and host of the podcast, What It's Like To Be. He interviews unlikely people, like stadium beer vendors, dog trainers, hairstylists, secret service agents, couples therapists and lots of folks that you might not normally hear on a podcast. His anecdotes about many of these …
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Freeing Ourselves from Suffering: Anger, Craving, Pride, and War #167
53:34
53:34
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For this week's episode, we're sharing a recent meditation Scott Snibbe led for our new Train a Happy Mind community on letting go of suffering. Every Sunday morning, he leads a meditation on one of the topics from How to Train a Happy Mind. Sometimes he also expands into other topics or leads practices relating to current events. This topic's chap…
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The Confidence Hack That Changed My Life Forever #327
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Let's talk about something that can completely change your life. I know it's a word thrown around a lot, but confidence is the fuel you need to move towards your dreams. It's the magnet that attracts all opportunities in life. I used to be the epitome of insecurity. I'd compare myself to others and question my worthiness. But something shifted. It …
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Optimize your running with Matt Fitzgerald
59:57
59:57
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On episode 655 of the 40+ Fitness Podcast, we bring back Matt Fitzgerald and discuss his book, How to Run the Perfect Race. You can find the full show notes for this episode at 40plusfitnesspodcast.com/655.
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Goldie Hawn On: “Brain Breaks,” Curiosity, And How To Make A Romantic Relationship Last For 30 Years
1:03:39
1:03:39
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Don’t be fooled by the bubbly public persona. Goldie Hawn is an Academy Award winning actress, producer, director, and best-selling author. She’s written two best-selling books, a memoir called A Lotus Grows in the Mud and then, more recently, 10 Mindful Minutes, which is for kids and parents. She is also the Founder of MindUP, a charity that equip…
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