In this engaging podcast series, health experts reveal the truth about lifestyle as medicine and share empowering ways to improve your life!
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Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
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The Phronesis Health Initiative team brings you Health: It’s Personal, conversations about all matters of health. Educators Sean Tingle and Kate Shively join forces with journalist McKenna Uhde to spread knowledge and help listeners know they’re not alone. With the help of experts, parents, adolescents and young adults, they get answers to the big questions: What are the cultural stigmas that deem mental health taboo or why don’t we talk about sex? Through true stories and honest discussions ...
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Ifa, Orisha, Spirituality, Religion, Ancestors, Healing, Readings, Initiations, West Africa, Divination, Iyanifa, Babalawos, Iyami, Spells, Witchcraft, Rituals, Love, Relationships, Sex, Health, Death, Birth, Money, World, Life
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This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to ...
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Welcome to Turmeric & Tequila, where we are honor the importance of mental health and community! I am Kristen M. Olson, your host, and I am a former D1 collegiate athlete, 5X CrossFit Games competitor (2nd, 2011 #team), 25+ yrs of entrepreneurship + Coaching, and I have 3 rescue pups (my heart). I am great at fitness and business, but excellent at fun. AND I know one thing is true, almost nothing is as it seems- so let’s talk truth(s)! Join me and other mission driven humans as we question a ...
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We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
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The Clean Food Initiative Podcast features in-depth, one-on-one interviews with medical practitioners, health and wellness experts, as well as proven science-based nutritionists and specialists. Our podcast showcases and highlights renowned thought-leaders and game-changers committed to healthy living, dietary advances, and true wellness. For more information please visit our website at https://cleanfoodinitiative.com/
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Welcome to The Womb Alchemy Podcast with Sabrina Ourania.Your source for shifting the paradigm on women’s health, fertility & motherhood, & feminine spirituality.{CHECK OUT RESOURCES, PROGRAMS, & COURSES HERE: https://www.sabrinaourania.com }I’m Sabrina Ourania, founder of Womb Alchemist and the Rose Sciences Practitioner Training. I’m a certified holistic health coach, womb wellness practitioner & fertility awareness educator. I also support womb wellness practitioners in expanding their kn ...
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Tracking the rise of the local economy movement and related ideas from around the world.
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Emanuel Zevallos, Founder of Compass Healing Center and H.E.A.L, wants to get the word out on how we can thrive using the healing modality of the Emotion and Body Code. Emanuel will be interviewing healers of all walks of life; can be a great resource to maintain your emotional, physical, and spiritual health. H.E.A.L is a new social media platform for those who love the Holistic Lifestyle(www.haveempathyandlove.com) He is the husband of Jessica Zevallos, a proud father, and a follower of Je ...
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Embodied eating. Embodied Living. Getting out of the mind. Returning to the body. Eating for the pleasure of feeling so good! Reclaiming our power. Remembering our true Self. Accessing & trusting our inner guidance. The Embodied Life Podcast is about stories woven from a blend of modern & ancient wisdom to help you awaken the Embodied Woman within you.
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Voicing The Next Generational Wealth Creators Hosted by MONI-MONI. IOP Is Created to give Entrepreneurship. A voice with real life advice from those who are in the field this is their story and their journey! MONI-MONI is joined with special guests giving the true nit and grit! Porque! Aqui lo dejamos todo! Here you will hear it all from business owners to music, influencing, photography and all in between. So Join MONI-MONI on this new journey! From the bottom of my heart thank you! And sti ...
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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
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As the Million Vegan Grandmothers and wisdom carriers, we gather to express our fierce love for our children and grandchildren and invite everyone to take our Homo Ahimsa pledge: “I pledge to honor and protect all the animals, peoples and Mother Earth herself by joyfully embodying and promoting an infinitely sustainable, cruelty-free Vegan lifestyle that heals the climate and restores right relationships in the true spirit of Homo Ahimsa for all generations to come.“ We, The Million Vegan Gr ...
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Come home to your true nature; Embody The Wisdom Of Your Menstrual Cycle, Heal Across Your Soul’s Journey & Unify Your Divine Masculine and Feminine.
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"Justice for Ellen Greenberg" delves into the perplexing case of Ellen Greenberg, a vibrant 27-year-old teacher whose death in 2011 has been shrouded in controversy and unanswered questions. With 20 stab wounds, her death was inexplicably ruled a suicide, leaving a trail of doubt and sparking cries for justice. Each episode meticulously unravels the layers of this enigmatic case, from the initial investigation to the ongoing efforts to reopen the case. Join Tony Brueski as we navigate throug ...
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The Red Pill Initiation Hour is a podcast centred around exploring the art, science and philosophy of superhuman optimisation & self mastery delivered in true Primal Alchemy fashion. Join us as we delve deep down the mind blowing rabbit hole of the higher universal truths and shatter the veil of the matrix with today's leading researchers and experts in the fields of bio-hacking, holistic nutrition, functional fitness, ancestral wisdom & esoteric spirituality. Whether you're just beginning t ...
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Rev. Joya is committed to help you LIVE YOUR BEST VIBE! Get ready to transform your life with Rev. Joya and We Woke Up Like This. As a highly sought-after sound healer, author, speaker and meditation teacher, Rev. Joya has been transforming lives with her unique approach to awakening and self-discovery. Welcome to We Woke Up Like This, the podcast where Rev. Joya, Creator of the Vibe Process™, a highly sought-after sound healer, author, speaker and meditation teacher, shares her personal jou ...
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219. Healing Trauma: Jenni Crumpton Ross on Mindfulness with Kula for Karma
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“Some of my worst mental health moments probably were things that taught me so much about myself and about the world and about my role in it." — Jenni Crumpton Ross Welcome to the Turmeric & Tequila Podcast! In this special episode on Mental Health Awareness, we are joined by Jenni Crumpton Ross, the CEO and founder of Kula for Karma. Jenni shares …
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Fashion Designer's Mission to Address Climate Change with Azeezat Akinsanya
19:08
19:08
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Join us in welcoming Azeezat, a passionate fashion designer from London, who is dedicated to researching and addressing the impact of fashion on climate change. Her work with Climate Healers is inspiring and eye-opening. Stay tuned for her upcoming presentation on exploring fashion's impact on climate change and consumer culture. Let's support her …
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Ultimate Longevity & Hormone Hacks with Dr. Amy B. Killen l Busting Hormone, Supplement & Lab Testing Myths for Better Hormone & Health Optimization
57:41
57:41
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We are thrilled to have Dr. Amy Killen, a renowned physician in the fields of longevity and regenerative medicine, BACK on the podcast! She shared her extensive knowledge and insights on hormone optimization for women, addressing common misconceptions and providing practical advice on achieving vibrant health and longevity. We also take a deep dive…
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Career Choices Series Pt 2 - Finding the Right Fit
27:31
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Resources (courtesy of Alex Bechara): https://moneysmart.gov.au/financial-advice/choosing-a-financial-adviser https://www.fairtrading.nsw.gov.au/buying-products-and-services/buying-services/banking-and-finance/investment-and-financial-advice https://www.service.nsw.gov.au/business/business-concierge-service https://www.service.nsw.gov.au/transactio…
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A Metabolic Approach to Cancer with Dr. Nasha Winters l Why There is No One-Size-Fits-All Approach, the Root Causes & Hallmarks of the Cancering Process, and the Mental-Emotional Connection to True Healing ...
57:14
57:14
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In this powerful episode, we interviewed Dr. Nasha Winters, a global healthcare authority and best-selling author specializing in integrative cancer care and research. She breaks down the concept of a metabolic approach to cancer, explaining how this perspective views cancer not just as a genetic disease but as a metabolic dysfunction. She emphasiz…
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Arihanta Institute's Vegan Studies Initiative with Dr. Christopher Miller
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Join us for the transformative Vegan Convergence of the Peoples V-COP 18 on July 28th at 2 PM Eastern! Experience the wisdom of Dr. Christopher Miller from the Arihanta Institute as he delves into Jain Yoga and the revolutionary Vegan Studies Initiative. This event promises profound insights and engaging discussions that you won't want to miss. Sec…
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Bleep Bulimia Episode #113 with Dr. Fred Podcast Host of Welcome to Humanity, Author of Find Your True Voice, Keynote Speaker, Mental Health Advocate and Much More...
37:01
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Send us a Text Message. What a lovely conversation with Dr. Fred, and his passion for his new book Find Your True Voice he says it goes along with the technology and what we talked about today and it does. It's about connecting with human beings. Dr. Fred was the youngest of 3 sons; his brothers were over 10 years older. He was told he was a bundle…
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Emotional Liberation with Raj Jana: Understanding How Emotions & Trauma Get Stored in the Body, Addressing Beliefs & Internal Family Systems, and Creating Safety So You Can Thrive
1:12:22
1:12:22
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In this episode, we sit down with Raj Jana to explore the profound ways in which emotions and trauma are stored in the body. Raj shares his insights on how unaddressed beliefs and internal family systems influence our well-being and how creating a sense of safety is essential for thriving in today's world. We also discuss the power of plant medicin…
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Robert Grillo Discusses Farm Bill and Animal Agriculture
19:21
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In this episode of the Million Vegan Grandmothers Show, join us in the fight for a more ethical and sustainable food system! Robert Grillo, author and activist, shared his insights on the farm bill and the power of grassroots movements. Let's make our voices heard and demand change. Sign up at freefromharm.org to get involved and stay updated on ou…
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Our North Star: towards tangible connections – Charles Eisenstein
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Charles Eisenstein is an independent writer and speaker on topics traversing the economy, society, spirituality and the environment. His work is renowned for its boldness and poetics. The author of six books – including Sacred Economics, Climate: A New Story and The Coronation – he is an indispensable guide towards “the more beautiful world our hea…
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Career Choices Series Pt 1 - Finding Your True Career Path
28:37
28:37
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Key Takeaways: Importance of Early Career Guidance: Engaging with professional career advisers early in a child's educational journey can help identify their strengths and aspirations, preventing future career dissatisfaction. Cultural and Familial Pressures: Within tight-knit communities like the Maronite, family expectations can heavily influence…
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218. Mental Health Revolution: The Power of Neurofeedback with Laura Mahony
1:08:29
1:08:29
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"It's hard to see those next steps, those next opportunities when you're dissociated, when you're depressed, when you're crying in your bed, when you're, like, so anxious you're going to go out of your skin." — Laura Mahony Welcome to another episode of the Turmeric & Tequila Podcast! In today’s episode, "LUX NEURO," host Kristen Olson sits down wi…
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Abraham's Journey: From Climate Scientist to Vegan Advocate
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25:17
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In this episode of the Million Vegan Grandmothers show, host Tami Hay interviews Abraham Oort, a former climate scientist turned passionate vegan advocate. Titled "Abraham's Journey: From Climate Scientist to Vegan Advocate," this inspiring conversation delves into Abraham's transition from studying climate science to promoting a vegan lifestyle as…
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Hormone Solutions for Perimenopause & Beyond l Karen Martel on Optimizing Hormone Health, Myths About Bioindentical Hormone Replacement (BHRT), The Women's Health Initiative, and Why You Can Feel Amazing ...
1:11:33
1:11:33
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In this enlightening episode, we had the pleasure of speaking with Karen Martel, a renowned expert in women's health and hormone optimization. Our conversation covered several critical aspects of hormone health that every woman should know about. Karen debunked common myths surrounding hormone replacement therapy, clarifying misconceptions and high…
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Healing our Bodies while Healing the Earth with Dr. Michael Klaper and Paige Parsons Roache
35:57
35:57
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In this episode of the Million Vegan Grandmothers Podcast, host Tami Hay welcomes Dr. Michael Klaper and Paige Parsons Roache to discuss "Healing our Bodies while Healing the Earth." Join the conversation as Dr. Klaper shares his expertise on the health benefits of a vegan lifestyle, while Paige highlights sustainable living practices. Together, th…
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217. Navy SEAL to Entrepreneur: Brian Dougherty & Declan James Watch Co.
1:05:50
1:05:50
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"Everyone says, follow your passion. Do something. And so I just thought, what about watches? Like, that's what I love." — Brian Dougherty Welcome to the Turmeric & Tequila Podcast! Today’s guest is Brian Dougherty, whose transformative journey from a finance major and real estate professional to a Navy SEAL and entrepreneur is nothing short of ast…
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Creating an economy of the common good – Diego Isabel la Moneda
11:25
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Diego Isabel la Moneda is the Executive Director of the New Economy and Social Innovation (NESI) Forum, and Co-Founder and Director of the Global Hub for the Common Good. NESI aims to co-create a new economy at the service of people and the planet through innovative impact initiatives, public policy proposals and the organization of forums and othe…
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Just the Babes: Non-Toxic Personal Hygiene & Clothing, Most Googled Health Questions Plus Holistic Solutions, Cleaner Energy Drinks, Microdosing Stories, Cellular Detox and Upcoming Health & Biohacking ...
1:01:42
1:01:42
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In this episode of the Biohacker Babes podcast, we dive into a recap of our recent experience at the Hack Your Health event in Austin, cover the latest in health news, discussing groundbreaking research and emerging trends that are shaping the future of health and wellness. We also discuss the pervasive issue of microplastics in our environment and…
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Join host Tami Hay on the Million Vegan Grandmothers Show as she welcomes special guest Dr. Will Tuttle. In this episode titled "Food for Freedom," Dr. Tuttle discusses the powerful impact of a vegan lifestyle on personal health, animal welfare, and global sustainability. Tune in for an enlightening conversation about how choosing plant-based foods…
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Addiction Series Pt 3 - Creating Safe Spaces for Help-Seeking
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Key Takeaways: Addiction often leads to a profound loss of connection within families, resulting in loved ones feeling desperate to seek help. The secrecy surrounding addictive behavior stems not only from a desire to maintain the habit but also from an attempt to protect loved ones from the burden. Trust is a central aspect of relationships that c…
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216. From Jalisco to Colorado: Sandra Carreon's Journey in Crafting Authentic Tequila
1:02:39
1:02:39
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It's not so much of what money or what income we can bring, but it's more what can we do for our community.” - Sandra Carreon Welcome back to the Turmeric & Tequila Podcast! In today's episode, "216. From Jalisco to Colorado: Sandra Carreon's Journey in Crafting Authentic Tequila," host Kristen Olson sits down with Sandra Carreon, a passionate entr…
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Bleep Bulimia Episode 112 with Matt O'Neill With A Mission To Spread Positivity
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Send us a Text Message. I wanted to have Matt O'Neill as a guest because I know so many people who struggle with their moods. It was something I struggled with even more so when I was bulimic. When I gave up on bulimia and found peace within myself, my temperament changed. I won't say I still don't have those moments I snap, but as I shared, I am a…
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Getting Out of Chronic Pain & Resetting the Nervous System l Understanding Pain Signals, Posture and Better Mobility with Vinny Crispino of Pain Academy
1:17:13
1:17:13
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In this insightful episode, we sit down with Vinny Crispino, the founder of the Pain Academy, to explore the intricate relationship between pain and the nervous system. Vinny opens up about his personal journey with chronic pain, detailing how it shaped his understanding and approach to helping others. He outlines practical steps and strategies to …
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Captain Paul Watson on Aggressive Non-Violence and Environmental Activism
41:25
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Join us for an eye-opening conversation with Captain Paul Watson as he shares updates on his efforts to protect marine life and challenges anthropocentrism. Learn about the complexities of advocating for indigenous rights while opposing traditional hunting practices involving modern equipment. Let's work together to protect all species and their ha…
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What Would Jesus Do about Animal Agriculture?
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In this thought-provoking episode, host Tami Hay is joined by special guest Kameron Waters to explore the question, "What Would Jesus Do about Animal Agriculture?" Kameron shares insights from his groundbreaking vegan documentary "Christspiracy," delving into the ethical and spiritual implications of animal agriculture through a Christian lens. Joi…
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Cleaner Standards for Supplements & Nutrition with Oliver Amdrup Co-Founder of Puori
1:05:59
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In this episode, we had the pleasure of speaking with Oliver Amdrup, the co-founder of Puori, a company at the forefront of ensuring quality and safety in dietary supplements. With over 13 years of experience, Oliver has led Puori to become a pioneer in 3rd party batch testing, scrutinizing all products and final consumer batches for well-known env…
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WAR and JUSTICE within IFA/ORISA LIFE
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You can join me on Facebook Live today, 6/9/24, at 6:pm EST, to review an episode entitled WAR and JUSTICE within IFA/ORISA LIFE on TRUE TALKS WITH OFAE OFAE that was previously aired on Blog/Talk radio. We will discuss some of the precepts on Was and Justice within Ifa and Orisa Life. War, defined in parts, generally involves extremes over unresol…
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Addiction Series Pt 2 - From Addiction to Freedom: How to Reclaim Your Life
29:58
29:58
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Key Takeaways: • Recognizing addiction often involves observing changes in frequency and control over the use of substances, as well as the impact on daily life and relationships. • A five-point plan to recovery, analogous to the five fingers on a hand, includes spiritual guidance, counselling, lifestyle changes, transparent relationships, and a su…
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215. Exploring Mushrooms and Mental Health with Troop!
55:02
55:02
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"I didn't realize that mushrooms were neuroplastic and could help you heal your own negative thought patterns and your traumas and addiction and PTSD and all these different things." — STEPHANIE MOYAL, Co-Founder of Troop Welcome to the Turmeric & Tequila Podcast! In this episode, host Kristen Olson chats with Jake Mellman and Stephanie Moyal, the …
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Biohacking Fertility for Men & Women l Baby Steps with Biohacking Brittany and How She Optimized Her Journey to Pregnancy and Beyond
1:07:03
1:07:03
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We had the pleasure of hosting Brittany Ford, widely known as Biohacking Brittany, for an insightful discussion on biohacking fertility. Brittany shares her expertise on a range of topics, starting with the critical importance of preconception planning. She emphasized how laying a strong foundation before conception can significantly impact fertili…
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ZANGBETO: A SPIRITUAL FORM OF EMOTIONAL INTELLIGENCE
2:20:00
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You are invited to call 563-999-3067 at 6pm EST today, June 2, 2024, to interact in an episode entitled ZANGBETO, A SPIRITUAL FORM OF EMOTIONAL INTELLIGENCE oTRUE TALK WITH OFAE OFAE. The following points will be discussed: 1. WHAT IS EMOTIONAL INTELLIGENCE AND HOW DOES IT WORK 2. WHAT IS ZANGBETO AND HOW DOES IT WORK 3. HOW IS THE CONVENTIONAL FOR…
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Creating the future our hearts know is possible – Rupert Read
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Rupert Read is a highly respected activist and thought-leader, eco-philosopher, campaigner and self-described “recovering academic”, who has influenced public and academic opinion on issues like climate, genetic engineering, technological development and advertising to children. Rupert has (co-)authored books including ‘A Film-Philosophy of Ecology…
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Bleep Bulimia Episode 111 with Ana Escobar Spiritual Coach The Magic In Healing Focussing on Eating Disorders
35:23
35:23
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Send us a Text Message. I know this is a weird introduction, but the other night I watched Atlas with Jennifer Lopez. In the movie, there were AI robots. A couple of kinds. The one that saved her was the one that she had to simulate her mind with the Robot Smith. It took her all she could to do that final 100% sharing of her feelings. The key to he…
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214. Financial Freedom and Abundance: Fred Moskowitz
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45:30
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“Rich people believe ‘I create my life.’ Poor people believe ‘Life happens to me.’” — T. Harv Eker Welcome back to the Turmeric & Tequila podcast! In this episode, host Kristen M. Olson chats with Fred Moskowitz, an expert in note investing, to demystify finances and the mindset required for financial freedom. Fred shares valuable insights into ove…
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Bleep Bulimia Episode 110 with John Graham 3x Memory Champion on overcoming Panic Attacks and Anxiety
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32:44
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Send us a Text Message. I know panic attacks and anxiety. Strangely I had often when I was bulimic. I would hyperventilate when I was driving and have to pull over somewhere. So John Graham was a welcoming guest on my Podcast. What causes this? I asked some questions. Is it passed down from generation to generation? Is it about nutrition? In the vi…
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Mastering the Art of Sleep for Healthy Aging & Travel: Tips, Hacks & Biohacking Insights
1:23:30
1:23:30
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Join us for a fun roundtable episode all about SLEEP with our friends and fellow biohackers, Nathalie Niddam and Kristin Weitzel! Our discussion focuses on common sleep issues, strategies for biohacking sleep while traveling, and our top recommendations for creating the optimal sleep environment. Whether you're struggling with falling asleep, frequ…
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Addiction Series Pt 1 - Breaking the Stigma and Embracing Recovery
22:01
22:01
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Trigger Warning - We talk about addiction and how we can get entrenched in it. If you need help, please contact Beyond Blue. Key Takeaways: Addiction often stems from an attempt to cope with underlying trauma, pain, or distress, presenting itself as a complex layer of a person's life rather than the entirety of their identity. Addictive behaviors c…
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Re-embedding ourselves in the community of life – Liz Hosken
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Liz Hosken is the Founding Co-Director of the Gaia Foundation. For nearly 40 years, Gaia has been upholding indigenous wisdom and working with both indigenous and industrialized communities to restore their biocultural diversity. Inspired by decades of work with Amazonian peoples, Liz co-developed a three-year training in the philosophy and practic…
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Ultimate Gut Healing & Regeneration with Dr. Grace Liu l A Deep Dive on Peptides, GLP-1 Agonists, Microbiome Testing, Probiotics and Mast Cell Activation Syndrome
1:14:57
1:14:57
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In this episode, we sit down with Dr. Grace Liu, the founder of The Gut Institute, to delve into the intricacies of gut health and its paramount importance. She brings her extensive expertise to the table, sharing vital insights on why addressing gut health should be a top priority for overall well-being. Dr. Grace also shares top peptides to use, …
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Bleep Bulimia Episode #109 with Angela Beyer more that just a Fitness and Health Coach!
44:21
44:21
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Send us a Text Message. I apologize that my microphone did not work as perfectly as wonderful Angela is... please do if you can, bear with the sound, and listen to her message. It's an amazing one... Angela is so wonderful. Our conversation flowed beautifully. I apologize for the sound. I did my best to edit it. I am not perfect on my podcast, but …
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213. Mastering Marketing: SEO and Business Wisdom from Dean Mercado
54:05
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"Do not let what you cannot do interfere with what you can do." - John Wooden Welcome to another enlightening episode of the Turmeric & Tequila Podcast, where authentic conversations reign! Today, we're thrilled to have Dean Mercado, a seasoned entrepreneur, author, and founder/CEO of Dean Mercado company, joining us. Dean delves into his journey f…
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The Vegan Album Podcast with Charity Kahn
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Welcome to the 'Million Vegan Grandmothers Show' hosted by Tami Hay. In this episode, Tami sits down with special guest Charity Kahn for 'The Vegan Album Podcast.' Join them as they dive deep into the world of veganism, discussing the power of compassion, sustainability, and delicious plant-based living. Charity shares her insights and experiences,…
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The Inflammation Equation with Dr. Tom O'Bryan l Decoding the Steps for Optimal Well-Being
1:07:40
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Join us for this episode with Dr. Tom O'Bryan, also known as the "Sherlock Holmes" for chronic disease. He unravels the profound link between mental health and the gut microbiome, emphasizing that symptoms are not merely a deficiency, but rather signals of underlying imbalances within the body. He also shares the impact of toxic relationships and a…
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Connecting the circle: true progress and the cycles of time - Rutendo Ngara
21:18
21:18
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Rutendo Ngara is a holder of indigenous African knowledge systems and a transdisciplinary researcher. She is a practitioner of a number of physical disciplines, including dance and yoga, and has represented South Africa as an international silver medalist in martial arts (Wushu/Kung Fu/Tai Ji). Rutendo serves on the boards of the Credo Mutwa Founda…
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School Anxiety, Stress and Mental Well- Being
34:44
34:44
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BIG ASK: Could you please spare us a few moments to like, rate, review this podcast on Spotify or Apple Podcasts. This simple act helps us reach many more people - Thank you. Key Takeaways: • Mental health experts are not immune to personal struggles, highlighting the need for self-care and support even among professionals. • Current generations ar…
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Bleep Bulimia Podcast Episode 108 with Helen Sernett Sleep Evangelist and Sleep Lists Podcast Host
39:48
39:48
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Send us a Text Message. Helen Sernett, a sleep Evangelist and a Podcast host of Sleep Lists. What a wonderful topic. We many times don't sleep because we want to be awake for the life we want to be having. But sleep deprivation can send you to a state of health. Helen shares her own experience that not sleeping well was causing her health issues. S…
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Bleep Bulimia Podcast Episode 107 with Dr. Cindy Starke Internal Medicine Doctor Turned A True Healer
38:19
38:19
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Send us a Text Message. It was a pleasure having Dr. Cindy Starke on the show. She says she sees women come alive all the time now. Overachieving is not the answer. Dr. Cindy Starke left her practice feeling that although she started off loving what she did, medicine became like a revolving door as time went on, like Ground Hog Day. What she learne…
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212. The Business of Art: Amanda Corrales and the Avante Garde Initiative
53:20
53:20
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53:20
“I am seeking. I am striving. I am in it with all my heart.” -Vincent van Gogh Welcome to another inspiring episode of Turmeric & Tequila with your host, Kristen Olson! Today, we are excited to welcome Amanda Corrales, founder and executive director of Avante Garde, an organization passionately committed to supporting emerging artists in Colorado. …
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Your Symptoms Are Not in Your Head l Autoimmunity Testing & Optimization with Dr. Efrat LaMandre
1:00:05
1:00:05
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Dr. Efrat LaMandre is a Nurse Practitioner with a Ph.D. in Integrative Medicine and she created The Knew Method to empower patients and help millions of viewers worldwide understand that "YOUR SYMPTOMS ARE NOT IN YOUR HEAD". She explains how conventional medicine often doesn’t address the root cause of symptoms. Using functional medicine and The Kn…
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