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Overcoming Emotional Eating

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Manage series 2986168
Content provided by Wendi Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendi Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.
  continue reading

329 episodes

Artwork

Overcoming Emotional Eating

26 subscribers

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Manage series 2986168
Content provided by Wendi Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendi Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.
  continue reading

329 episodes

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