Best Unlabeled Podcasts (2024)

1
Can You Find Joy for Others When You’re Facing Your Own Crisis? | UnlabellingEffect S7EP16 21:48

3h ago21:48

21:48

In this episode, we explore how to offer joy and support to others while dealing with your own struggles. We dive deep into the emotional challenge of balancing your own crisis with being there for others. Learn how to nurture empathy without losing yourself and discover ways to find joy for both yourself and those around you during tough times.Can…

1
Gut Feeling vs. Inner Critic: Understanding Your Intuition | UnlabellingEffect S7EP15 26:32

18d ago26:32

26:32

In this episode, we explore the fascinating world of intuition and gut feelings. We explore whether these instincts are driven by our inner critic or if they stem from subconscious memories and experiences. Join us as we explore the concepts, the role of intuition in decision-making, and the strategies we employ to tune into our inner voice. Gut Fe…

1
Episode 16: Books and Seasons: Lessons from My Latest Reads 13:04

21d ago13:04

13:04

In this episode of Gina’s Table, Gina dives into the pages of her latest reads, sharing insights and reflections on how these books are speaking to her in this current season of life. From profound spiritual revelations to practical life lessons, Gina explores the wisdom and comfort found in literature. Join her as she discusses how these stories a…

1
Can You Really Be Friends With An AI? The Human-Computer Bond | UnlabellingEffect S7EP14 20:31

1M ago20:31

20:31

In this episode, we explore whether genuine friendships can exist between humans and artificial intelligence. We discuss AI’s ability to analyze our emotions and provide tailored emotional support. However, we also question the implications of relying on AI for companionship. What does this mean for our real-world relationships? Join us as we delve…

1
Episode 15: Sneak Peeks and Graceful Moments 10:35

1M ago10:35

10:35

In this episode of Gina’s Table, Gina offers an exciting preview of what’s to come on the podcast, including a couple of special guests you won’t want to miss. She also opens up about a personal mistake and the profound grace she experienced through it. Join us for an inspiring and heartfelt conversation that reminds us all of the power of grace an…

1
The Self-Discipline and Self-Care Face-off: Gym Time or Couch Time? | UnlabellingEffect S7EP13 16:27

2M ago16:27

16:27

In this episode, we tackle the delicate balance between self-discipline and self-care. When is it essential to power through and stick to your fitness routine, and when is it better to be kind to yourself and take a break? Join us as we explore the nuances of self-discipline, the importance of listening to our bodies, and how to find harmony betwee…

1
Episode 14: Embracing Hope Amidst Loss 15:41

2M ago15:41

15:41

In Episode 14 of Gina’s Table, Gina opens up about the unexpected loss of her brother-in-law and the profound grief that has marked this summer. She shares her journey through shock and sorrow, reflecting on the pain of losing a loved one so suddenly. Despite the heartache, Gina finds solace in her faith, holding onto the hope that God can bring ne…

1
Episode 13: The Healing Magic of Cobbler 11:42

2M ago11:42

11:42

This week on Gina's Table, join Gina in the kitchen as she whips up a delicious cobbler and shares heartwarming stories of how this humble dessert has the power to heal and forge new friendships. Discover the secret ingredients that make a cobbler more than just a treat, but a symbol of love and community. Tune in for a delightful blend of culinary…

1
Episode 12: From Grief to Hope 7:15

2M ago7:15

7:15

In this heartfelt episode, Gina reflects on her summer of grief and unexpected loss. She shares her journey through pain and healing, and looks ahead to the fall season with renewed hope. Join her as she discusses her break from the podcast and exciting plans for the future.By Gina Colburn

1
From First Impressions to Real Connections: Asking the Tough Questions | UnlabellingEffect S7EP12 36:02

2M ago36:02

36:02

In this heartfelt episode, three podcasters dive deep into their personal histories and spark honest and revealing conversations that strengthen their connection. From sharing our first impressions of each other to exploring how our perceptions have evolved, this episode is a journey through the growth and challenges of our friendship. Tune in to w…

1
"Big Sister Talks: Healing from Childhood Trauma" - A Heartfelt Convo | UnlabellingEffect S7EP11 40:15

3M ago40:15

40:15

Join us on a thought-provoking discussion as we explore the profound impact of childhood trauma and family environments on adult attachment styles. These can significantly influence how individuals connect with others later in life. Through spotting and acknowledging our triggers and emotional patterns, we can better manager our emotions and reacti…

1
"Can You Live Alone?" Navigating Lonely Nights | UnlabellingEffect S7EP10 14:35

3M ago14:35

14:35

There are obvious perks of living alone, including learning how to be your own company, knowing yourself on a deeper level, having your own routine/schedule without disruption... Nonetheless, what can you do when loneliness has taken over? To the brave souls who moved abroad alone, how did you cope being away with all your ties and loved ones? Tune…

1
"Why Am I Lost?" - Navigating the Late 20s Crisis and Finding Self-Identity| UnlabellingEffect S7EP9 31:51

4M ago31:51

31:51

Entering your late 20s is when people start to reflect on all the decisions they've made. Should you pivot or stay? Do you have a pattern/loop that you'd like to break? Do you want to take THE risk now? How does YOUR future look, and are you heading that way? These questions might help to bring some clarity in this pivotal period. "Why Am I Lost?" …

1
"Why Don't I Love My Body?" - A Journey with Body Banter ft. Stephy Ng | UnlabellingEffect S7EP8 1:09:19

4M ago1:09:19

1:09:19

We have Stephy Ng with us on the Unlabelling Effect in this episode !Stephy is a mental health advocate and a linguistic researcher. Not only is she an academic, she is also the founder of Body Banter, a charity that empowers young people to spark conversations around creating our body image. Stephy's experience with an eating disorder earlier in h…

1
What To Do When You Feel All Over The Place - Checking In With Your Friends | UnlabellingEffect S7EP7 22:31

5M ago22:31

22:31

Have you thought of a friend recently and wondered how they’re doing? As we grow older, friendships inevitably get trickier to maintain. Nonetheless, checking in with your friends at the right time can really help people to overcome challenges and life stressors. In addition, you gain insight into each other’s successes and failures which can be an…

1
"CHOMP"ING Through: a Young Female Entrepreneur ft. Carla Martinesi | UnlabellingEffect S7EP6 1:10:22

5M ago1:10:22

1:10:22

We have Carla Martinesi with us on the Unlabelling Effect in this episode ! Carla is the CEO and Founder of CHOMP, Hong Kong’s food saving app which aims to reduce the amount of PERFECTLY EDIBLE food being thrown into Hong Kong’s landfills DAILY.Since its launch in 2021, the app has saved over 3000 kg of food from landfills. What an impressive achi…

1
Episode 10 - Unlabeling: Embracing Identity Beyond the Titles 17:08

5M ago17:08

17:08

This episode reflects the journey of shedding labels that may have defined past roles and perceptions and moving towards an identity rooted in intrinsic value and personal calling.By Gina Colburn

1
Episode 9 - Unlabeled: Embracing Our True Identity in Christ 20:27

6M ago20:27

20:27

The journey of shedding societal labels and embracing the ‘free to be me’ statements that align with being God’s masterpiece.By Gina Colburn

1
What Have You Learnt About Love? Embracing Uniqueness #IceBreakerDeck | UnlabellingEffect S7EP5 52:54

6M ago52:54

52:54

Instigating DEEP conversations by putting forward some "difficult" questions might help with your introspection, self-reflection and also deepening the bond with others. Here are some questions we discussed. What are your thoughts? Bring them up to your loved ones and mates! 1. What would you refuse to give up for 10 million dollars? 2. What’s that…

1
Episode 8 - Breaking Free: Embracing Our True Identity in Christ 17:24

6M ago17:24

17:24

In a world that loves to slap labels on us—whether it’s our achievements, our failures, or our past mistakes—there’s one label that transcends them all: being made in the image of God. Join us this week as we dive deep into the transformative power of this divine label. We’ll explore how Jesus reconciles us, erasing the shame of other labels and in…

1
Episode 7 - Dressed in Labels: Navigating Identity and Community at Gina’s Table 16:54

6M ago16:54

16:54

Join us in this thought-provoking episode of Gina’s Table, where we unravel the tapestry of labels that adorn our lives. We delve into the intricate ways these labels influence our interactions within the community and the manner we present ourselves at the diverse tables we’re invited to. From personal anecdotes to expert insights, we explore the …

1
I Am NOT My Limited Self-Beliefs - ft. Janice Ng #AbsFocus | UnlabellingEffect S7EP4 1:01:28

6M ago1:01:28

1:01:28

We have Janice Ng with us on the Unlabelling Effect in this episode ! Janice strongly believes in mindfulness and the duality of physical and mental health. She started her fitness journey at the age of 5 and wrestled with anxiety, depression and heaps of self-doubts, which led her to become the founder of Absolute Focus. AbsFocus is a Pilates-insp…

1
Episode 6 - United by Words: How Books Create Community at the Table 23:15

7M ago23:15

23:15

This week on Gina’s Table, we delve into the enchanting power of books. Join us as we explore how stories transcend pages to unite us around the table, fostering a sense of belonging and community. Discover the magic that happens when we share our favorite reads and the conversations they spark, creating bonds that last a lifetime. Don’t miss this …

1
Setting Goals - Facing Biggest Fear & Thinking Outside The Box | UnlabellingEffect S7EP3 1:01:28

7M ago1:01:28

1:01:28

FOUR months into 2024, how's it going? Despite how smooth or bumpy your sailing has been thus far, it's always helpful and nice to have a sit-down reflective sesh with your friends and say your thoughts out loud. It's never too late to get back into your goals and find ways to feel how you wanna feel! We know that the journey of one's healing, rega…

1
Episode 5 - Easter Reflections: Embracing Faith’s Imperfect Journey 21:24

7M ago21:24

21:24

This week on “Gina’s Table,” join me, Gina Colburn, as we dive into the personal significance of Easter and the intricate tapestry of faith that intertwines with our daily existence. This week we are going to look at what Easter means to me- and since we are at Gina’s table, I understand that not everyone will think and feel the same about Easter, …

1
Episode 4 - Together at Gina’s Table: Uniting Through Community 20:23

7M ago20:23

20:23

Join us this week at Gina’s Table as we delve into the heart of community. We’ll explore the essential role it plays in our lives, the profound impact of belonging, and the joy of shared experiences. Discover why community is not just a luxury, but a necessity for our well-being, and learn practical ways to find and nurture your own tribe. Tune in …

1
Episode 3 - United by Love: Navigating the Journey of 29 Years Together 29:53

7M ago29:53

29:53

With 29 years of marriage experience, Gina and Jason will surely have a wealth of knowledge and personal anecdotes to share. Discussing the dynamics of a long-term partnership can provide valuable perspectives for many listeners.By Gina Colburn with Jason Colburn

1
I Am NOT Having It All - ft. Amy Tsien #EveBliss | UnlabellingEffect S7EP2 37:55

7M ago37:55

37:55

We have Amy Tsien with us on the Unlabelling Effect in this episode! Amy is an avid advocate for physical and mental well-being, which has led her to become the founder of Eve Bliss, a functional wellness brand that produces research-backed revitalising functional products, raises awareness for mental health initiatives, and runs community events. …

1
Episode 2 - The Comfort Zone 14:29

7M ago14:29

14:29

This week Gina discusses leaving her comfort zone. Our comfort zone is like a cozy bubble- a place where we feel safe and familiar. However, growth lies beyond its boundaries. All you need is a little courage and a little faith. Remember, life’s most beautiful chapters often begin with a single step beyond our comfort zone.…

1
Episode 1 - Welcome to Gina's Table 17:55

8M ago17:55

17:55

In this delightful debut, Gina invites you to pull up a chair at her virtual table—a place where juicy conversations and sweet connections flourish.By Gina Colburn

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Navigating New Relationships - Getting Triggered & Fear of Losing Yourself | UnlabellingEffect S7EP1 57:39

8M ago57:39

57:39

The FIRST episode of Season 7 ! We're trying out a new video podcast format to engage with our listeners like never before. Grab your coffee, tea or wine, and get ready to join us in this conversation on different ways to navigate all sorts of relationships in life. As the saying goes, "people enter our lives for a reason, a season, or a lifetime."…

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161: Keren Tsuk Leads by Example 20:40

9M ago20:40

20:40

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 161, Keren Tsuk talks about a phrase that has influenced her. She shares a story about how injuring herself while walking on a mountain helped her learn to lead by example. Keren then advises us to become more effective at leadership. Prologue…

1
160: Ginny Clarke Encourages Fundamental Listening 23:53

9M ago23:53

23:53

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 160, Ginny talks about advice from her father, provides performance feedback to team members at Google, and advises us about making needs explicit. Prologue Ginny is a conscious leadership expert with more than three decades of experience in e…

1
Storytelling for Wellness: Unveiling the Scientific Journey of Quantum Human Design™ 5:22

12M ago5:22

5:22

Join Karen Curry Parker for the Quantum Human Design™ Coach Challenge and gain the skills to navigate disruptive times intentionally by clicking here: https://quantumhumandesign.com/qhdtcc-challenge Even though Human Design often refers to itself as being scientific, there's never been any scientific research related to Human Design. Until now. Joi…

1
S6EP11 How It All Started - Mental Health Stories: When Sharing Really Is Caring 45:41

12M ago45:41

45:41

Coming to the LAST episode of this Season, podcasters Rita, Melody, and Vivian, decided to get around each other and had a reflective moment together on our life trajectory and stories on the Unlabelling Effect ⁠@unlabellingeffect⁠. Despite all the challenges, life hiccups, and hurdles, we've come so far. We're thrilled to see what life brings! Tun…

1
Transforming Chaos into Creativity by Embracing Change 5:35

12M ago5:35

5:35

Join Karen Curry Parker for the Quantum Human Design™ Coach Challenge and gain the skills to navigate disruptive times intentionally by clicking here: https://quantumhumandesign.com/qhdtcc-challenge There's no amount of thinking or figuring out that can get you through the void. You have to simply surrender. Change is inevitable and disruption mark…

1
Unlabeling Yourself: A Deep Dive into Human Design 7:41

12M ago7:41

7:41

Join Karen Curry Parker for the Quantum Human Design™ Coach Challenge and gain the skills to navigate disruptive times intentionally by clicking here: https://quantumhumandesign.com/qhdtcc-challenge You deserve to live in integrity with the true story of who you are. A precious, once-in-a-lifetime, cosmic event. Understanding your Human Design isn'…

1
Unleashing Potential and the Blossoms of the Soul: Coaching with Quantum Human Design™ 6:42

12M ago6:42

6:42

Join Karen Curry Parker for the Quantum Human Design™ Coach Challenge and gain the skills to navigate disruptive times intentionally by clicking here: https://quantumhumandesign.com/qhdtcc-challenge We can only lift our clients up as far as we ourselves have traveled. Join Karen Curry Parker on the Cosmic Revolution podcast as she explores the prof…

1
Navigating Life's Cosmic Disruptions: Astrology, Saturn's Returns, Chiron's Challenges, and Quantum Human Design™ 6:07

12M ago6:07

6:07

Join Karen Curry Parker for the Quantum Human Design™ Coach Challenge and gain the skills to navigate disruptive times intentionally by clicking here: https://quantumhumandesign.com/qhdtcc-challenge Discover how astrology and Quantum Human Design™ intersect in life's disruptive cycles. Karen Curry Parker delves into Saturn’s Returns, Chiron's impac…

1
Quantum Human Design™ Coaching: Harnessing Purpose in Times of Change 5:25

12M ago5:25

5:25

Join Karen Curry Parker for the Quantum Human Design™ Coach Challenge and gain the skills to navigate disruptive times intentionally by clicking here: https://quantumhumandesign.com/qhdtcc-challenge The world is changing rapidly, and traditional coaching methods may not keep up. Learn how to use Quantum Human Design™ to help your clients regain con…

1
S6EP10 The Art Of Finding Stillness ft. Gary Moody - Mental Health Stories: When Sharing Really Is Caring 24:29

1y ago24:29

24:29

"How We VIEW People. We Need To Treat People With Respect And Be Curious About Them And Their Lives." In this episode, we have Gary Moody @garyjmoody with us! Gary is an anthropology Ph.D. candidate researching Western spirit mediums, healers, Spirit Art, and sound healing. He is learning how to sense and talk to spirits for wellbeing. As he is tra…

1
S6EP9 Facing Our Financial Fears ft. Palka Chopra - Mental Health Stories: When Sharing Really Is Caring 33:56

1y ago33:56

33:56

”There is NO RUSH to ACHIEVE.” In this episode, we have Palka Arora Chopra @palka.chopra with us on the Unlabelling Effect @unlabellingeffect. To fully utilise her talent, especially in the financial sector, she wears multiple hats with an aspiration to make financial services & concepts accessible to all. She founded her dream project Mindful Mone…

1
SELF REALISATION/AWAKENING TO YOURSELF 33:05

1y ago33:05

33:05

How do we truly trust, that we have had the slightest clue on how to learn our own identity. Outside the social pressure of what’s deemed acceptable? And if we perhaps don’t have the tools to distinguish ourselves from the wish of other. How are we so certain that we know anyone at?--- Send in a voice message: https://podcasters.spotify.com/pod/sho…

1
S6EP8 Why is Sex Still Taboo?「性」點解仲係禁忌？ft. Sticky Rice Love - Mental Health Stories: When Sharing Really Is Caring (CANTONESE) 32:43

1y ago32:43

32:43

"DROP the stigmatisation surrounding 'SEX'; 放低「性」一個好污名化的標籤" Kitty is one of the directors of Sticky Rice Love, a Hong Kong-based NGO that promotes public sexual wellness and delivers Comprehensive Sexuality Education. They hold workshops and talks across Hong Kong and also offer multiple public inquiry platforms, including Instagram and Whatsapp. K…

1
S6EP7 Silencing the Ego and Be Present ft. Reina Chan - Mental Health Stories: When Sharing Really Is Caring 32:15

1+ y ago32:15

32:15

”Vulnerability is the biggest sign of bravery instead of weakness”. In this episode, we have Reina Chan @reina.suichan with us on the Unlabelling Effect Reina went through TWO life and death experiences, including being a brave cancer survivor, which have changed her world views and made her appreciate the MOST FUNDAMENTAL things in life. Not only …

1
HOW DO YOU FIND YOURSELF? 1:39

1+ y ago1:39

1:39

Is it really that simple to discover your"true self"?is it a legend a propaganda or the tip of an iceberg worth exploring ?if you are certain in the discovering of yourself ad that the pieces that make your coreself are indeed yours and chosen. rather then a defaults of responses given by your environment? --- Send in a voice message: https://podca…

1
Tricks & knowledge that keeps me connected 1:12

1+ y ago1:12

1:12

I am Psychology lover. However there are, few other disciplines and philosophies. I'm exploring to broaden the whole picture of myself. In the spirit of “sharing it's caring”. Here are some things that could potentially support your growth. If you are curiousness extends onto learning more about astrology, numerology and human design. in the mist o…

1
What it means to be Unlabelled? 1:36

1+ y ago1:36

1:36

Sharing this week questions and thoughts that are running in my mind. While I am recording the next episode. To learn its to unlearn each time. To bring space for new discussion and ability to embrace the possibility that we are in constant motion. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amibilancia/message…

1
UNCONDITIONAL LOVE? SHAME vs GUILT 44:51

1+ y ago44:51

44:51

Elaborating on the never ending cycle of feeling ashamed and guilty. Exploring via personal experiences and philosophies. Identifying what we are actually feeling and why! Is it all as clear as it seam?--- Send in a voice message: https://podcasters.spotify.com/pod/show/amibilancia/message

1
UNCONDITIONAL LOVE, SHAME vs GUILT trailer 0:51

1+ y ago0:51

0:51

SHAME vs GUILT DID YOU KNOW THAT WE EXPERIENCE SHAME WHEN WE VIOLATE OTHERS STANDARDS?HOWEVER GUILT IT'S THE DISRUPTION AND CROSSING OF OUR OWN STANDARDS?This is my personal take, on a journey that like so many others. Had little to no choice in the settings. But nonetheless, along the way discovered and now horning, the understanding that my power…

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