Best Wollenberg Podcasts (2024)

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Ep 22: Epigenetics and Leadership: Unlock Your Body's Blueprint with Brenda Wollenberg 1:04:06

12d ago1:04:06

1:04:06

In this episode of Today's Balanced Leader, we'll delve into the intersection of our DNA and it's impact on leadership. I'm joined by Brenda Wollenberg, a specialist in personalized holistic wellness programs based on genetic analysis. We'll discuss how individual genetic profiles can influence one's leadership style and overall well-being. Key top…

1
Harnessing Balance and Growth with Justin Schenck 1:05:39

1M ago1:05:39

1:05:39

In this episode of Today's Balanced Leader, host Caroline Baird has an inspirational chat with Justin Schenck, entrepreneur, speaker, and host of The Growth Now Movement podcast. Justin shares his inspirational story from overcoming personal hardships to becoming a role model for entrepreneurs. He emphasizes the importance of self-love, overcoming …

1
Unlocking Potential: Taylor Proctor's Success Formula 55:46

2M ago55:46

55:46

In this episode, our guest Taylor Proctor shares her journey from 15 years in the corporate world to founding her own, successful business. She emphasizes the importance of aligning personal and professional leadership, overcoming leadership trauma, the power of intuition in making strategic decisions, and taking aligned actions while providing str…

1
Navigating Leadership with Angela Buckley 58:40

2M ago58:40

58:40

In this episode of Today's Balanced Leader, our guest Angela Buckley, and I, will discuss the intersection of wellness and leadership, crucial strategies for change management, and the importance of adult learning theory in leadership & understanding its importance. Angela shares her journey from metallurgical engineer to leadership coach, undersco…

1
Journey to Balance: Insights from Tamara Skyhawk 39:20

3M ago39:20

39:20

In this empowering episode of Today's Balanced Leader, I'll interview best-selling author and transformative yoga teacher, Tamara Skyhawk. Tamara is a beloved yoga teacher and teacher trainer. Her work is infused with the knowledge of 30 years of yoga and meditation practice. During our interview, Tamara shares her escape from the high-pressure wor…

1
The Power of Radical Responsibility and Inner Healing with Melissa Byers 1:25:28

3M ago1:25:28

1:25:28

Welcome! In this episode, get ready to dive into insightful conversations and uplifting moments with our special guest, Melissa Byers, a certified mastery method coach. Melissa and I are going to dive deep into topics such as the power of intuition, the magic of clearing unconscious patterns, the journey of self discovery and self love, and the rad…

1
The Power of Your Food Story 55:55

4M ago55:55

55:55

In today's health-focused world, it's easy to drown in the sea of dietary advice, superfood recommendations, and the latest wellness trends. But what if the key to truly living well lies not just in what we eat but in how and why we eat? Renowned nutritionist and eating psychology expert, Elise Museles, joined us on the latest episode of "Today's B…

1
Building High-Performing Teams 25:36

5M ago25:36

25:36

In this episode of "Today's Balanced Leader," your host, Caroline Baird, explores the art of building high-performing teams while maintaining a balanced and supportive leadership approach. Drawing from personal experiences and actionable examples, Caroline delves into the importance of empathy, clear communication, and fostering a culture of collab…

1
Harnessing Growth, Excellence, and Innovation in a Digital World 56:05

5M ago56:05

56:05

In this engaging episode of 'Today's Balance Leader,' our guest Lisa Anne, a seasoned digital marketing expert, podcast host, and founder of Stock Media, shares her transformative journey from a struggling entrepreneur to a successful business leader. Lisa navigates through the significance of determination, resilience, and strategic thinking in ac…

1
Rewriting Your Story because "It's Never Too Late"! 19:16

6M ago19:16

19:16

In this episode of TBL, host Caroline Baird explores the transformative power of rewriting your life story with the mantra "It's Never Too Late." Through personal anecdotes and practical insights, Caroline empowers listeners to embrace self-reflection, establish boundaries, practice mindfulness, and foster supportive communities for personal and pr…

1
Crafting a Balanced Life - Personally & Professionally 20:45

7M ago20:45

20:45

Join me in a transformative episode of 'Today's Balanced Leader.' In this insightful session, we explore the art of crafting a life that resonates with purpose, joy, and love. Dive into the importance of planning your personal life first, understanding the significance of self-love, and embracing the journey towards a more balanced and fulfilled ex…

1
Year in Review: Growth, Lessons, and 2024 Vision 40:08

8M ago40:08

40:08

In this episode of 'Today's Balanced Leader', I'll be going solo, sharing my own experiences and insights on how leadership intersects with wellness and personal growth. I'll not only focus on maintaining balance in fast-paced and ever-changing environments, but I'll emphasize the importance of reflection, setting clear goals, having purpose, and m…

1
Navigating Mental Health and Addiction with Stephanie Butler 1:01:19

9M ago1:01:19

1:01:19

This episode talks about sensitive topics which may trigger some individuals. Please use care when listening. In this impactful conversation, guest Stephanie Butler joins us to discuss mental health, addiction, and leadership. Stephanie is a registered social service worker and a life and wellness coach who has always been drawn to helping others. …

1
Journey to Leadership: Insights with Gary Nowak on Cultures, Minimalism, and Career Wisdom 58:00

9M ago58:00

58:00

In today's episode with Gary Nowak, Executive Coach and host of two podcasts, we explore his rich journey in the corporate world. Gary, a globetrotter, shares insights into how diverse cultures shape leadership styles. We delve into the significance of learning from our mistakes, handling our mistakes, and the pivotal role of questions in career pr…

1
Managing Stress for a Healthier Work-Life Balance with Michell Brown 55:20

10M ago55:20

55:20

In this insightful interview, Caroline discusses the importance of managing stress with our guest, Michell Brown. Michell, with over 30 years of experience in somatic movement and breathwork, shares valuable insights and practical tools to help you reduce stress and enhance your work-life balance. Introduction to Michell Brown Michell introduces he…

1
Leadership Inspiring Their Teams 21:07

10M ago21:07

21:07

Episode Title: Leadership Inspiring Their Teams Introduction Caroline Baird introduces the episode and its focus on inspiring leadership. A quote is shared, emphasizing the power of creating the future as leaders. The Importance of Inspiring Leadership Highlights the significance of inspiring leadership in organizational success. Stats and research…

1
Unlocking Your Self-Healing Powers with Tanja Degitz 56:52

11M ago56:52

56:52

In this episode, we sit down with Tanja Degitz, a dedicated advocate for women's self-healing from chronic pain and stress. Tanja's journey into becoming a trauma-informed nervous system mentor started with her own experiences of chronic pain. Join us as we delve into her inspiring story and explore the transformative power of self-healing. You'll …

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S1: Ep. 11 - A Vata Survival Guide to Autumn 13:07

12M ago13:07

13:07

Autumn can be an unbalancing season if you're a vata type. With excess air and dryness in the atmosphere, we experience the same qualities in the body such as as anxiety, constipation, achy joints, insomnia and more! Tune in to this episode where I give you top tips on how to follow the right diet, lifestyle and routine so you can stay in balance d…

1
CEO's Secret Sauce for Year-End Success 24:35

12M ago24:35

24:35

In this podcast episode, the host, Caroline, discusses the importance of regular reflection and course correction for business leaders, especially CEOs. She draws an analogy between a CEO's role and that of a ship's captain, emphasizing the need for a clear vision as the North Star that guides the business. Caroline encourages leaders to pause, ref…

1
Strategy & Innovative Thinking with Todd Weinstein 51:18

1y ago51:18

51:18

Have you ever wondered what it takes to be a strategic leader in today's world? Perhaps you have a great idea that you want to "sell" to your company and don't know where to start. Well, this podcast is for you! Today, we are speaking to Todd about what leaders are encountering in today's ever changing world, what it means to be strategic and take …

1
Leadership Starts with Self-Awareness 16:40

1y ago16:40

16:40

In this episode, I will share with you Why I started Today's Balanced Leader, and the importance of self-awareness as a leader, not only for your team, but for yourself. Have you ever wondered why you feel disjointed in your personal and professional world? Perhaps you haven't taken the time to explore the non-negotiables in your life. Maybe you ar…

1
S1: Ep.10 - Discover YOU with Yoga and Ayurveda 12:32

1y ago12:32

12:32

In this episode I talk about how yoga and ayurveda make powerful tools to rediscover who we really are. You'll get an understanding of the different energies we absorb through food, which affect our body and mind, as well as how to use yoga to connect more deeply to yourself. Plus, I talk about my retreat in Menorca which combines both yoga and ayu…

1
The Art of Energetic Leadership with Simona Costantini 56:16

1y ago56:16

56:16

Ready to unlock the potential of energetic leadership? Today, we promise you'll gain valuable insights from Simona Costantini, the CEO of Costantini Productions. Simona shares her journey from personal development to understanding how her own energy impacts her leadership style. She gives us a deep understanding of addressing team energy and foster…

1
Shaping Your Leadership Legacy with Kelly Rolfe 46:44

1y ago46:44

46:44

Shaping Your Leadership Legacy with Kelly Rolfe In this podcast, the host shares her personal journey from rock bottom to self-discovery and healing. Despite facing challenges like job loss and single motherhood, she immersed herself in personal development and unintentionally became an online figure, empowering women to break free from limiting na…

1
Trailer to Today's Balanced Leader Podcast 1:58

1y ago1:58

1:58

Are you looking for more balance as a leader? Between work, kids, and all the “to dos”, it may sometimes feel like there is no time to get it all done, or even have any time for yourself. Then look no further! Today's Balanced Leader podcast is here to empower today’s leader in becoming the best leader you can be, both in your professional and pers…

1
S1: Ep.9 - Why can't we stop snacking? 15:21

1+ y ago15:21

15:21

Do you find yourself grazing throughout the day? Or always feel a sense of dissatisfaction after meals? This episode looks at our obsession with snacking: what drives us to do it, the effects it can have on the body, why each dosha type is likely to snack and the best snacks for your constitution. It's short, but sweet - and listen up to the backgr…

1
S1: Ep.8 - Constipation SOS! 9:54

1+ y ago9:54

9:54

This episode is all about constipation – one of the most common health concerns I come across as an ayurvedic practitioner. So why are we all constipated, and what happens in the body when we don't go to the toilet?! This mini podcast looks at why daily bowel movements are important, as well as the top 6 causes of constipation, what happens as a re…

1
S1: Ep.7 - What makes a meal ayurvedic? 23:28

1+ y ago23:28

23:28

If you think ayurveda is about curries and dals forever more, think again! In this episode, I explore exactly what makes a meal more ayurvedic: from incorporating the 6 tastes, to portion size, seasonal foods and making sure you've created a balanced plate, and more! Tuck in to this episode, and please do rate it if you enjoyed :). @smallactsoflivi…

1
S1: Ep.6 - Busting the Myth: Exercise & The Doshas 15:36

1+ y ago15:36

15:36

Do your workouts give you energy, or drain your energy? Just like everything in ayurveda, exercise is personal. How we choose to move our body can have a huge impact on our overall sense of balance – and one workout doesn't work for all! Tune in to find out the best exercise type for you, so you know whether to sprint, squat or stretch your way to …

1
S1: Ep.5 - Communication Styles 18:39

1+ y ago18:39

18:39

We all know communication is everything, and thanks to ayurveda, we can make it all the more effective. In this week's episode, I explore different communication styles based on the doshas, so you can learn to navigate difficult conversations in the best way possible – be it with your partner, at work or your family. PLUS you get the bonus of my su…

1
S1: Ep.4 - Deep Dive on Kapha Dosha 26:19

1+ y ago26:19

26:19

Episode 4 is all about kapha dosha: the sweetest of them all! I'll explore kapha's elements earth and water – how they function in the body and mind, and how their qualities make up everything about a kapha person. Discover common kapha imbalances, and how to treat them using diet and lifestyle. @smallactsofliving…

1
S1: Ep.3 - Deep Dive on Pitta Dosha 22:20

1+ y ago22:20

22:20

Today I explore pitta dosha, and how it's dominating elements fire and water play out in our body and mind. You'll get to know the classic pitta personality type, and come to see what happens when we experience a pitta imbalance in mind and body. To finish things off, I run through top tips to help bring your fire into balance, meaning the motivate…

1
S1: Ep.2 - Deep Dive on Vata Dosha 27:54

1+ y ago27:54

27:54

In this episode, I tackle the concept of dosha, what it means and how to use yours as a tool to stay in balance with the shifting world around us. Then it's time to explore vata dosha in detail. I look at classic vata personality and body types, the most common imbalances, and how to keep your vata in check. @smallactsofliving…

1
S1: Ep.1 - What is Small Acts of Living? 7:46

1+ y ago7:46

7:46

In this episode, I talk about my mission: to help everyone understand the magical science of Ayurveda. Plus, find out how ditching coffee and drinking a glass of warm water instead can really benefit your health. @smallactsoflivingBy Steph

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A summertime diversion

3y ago

—

Kory and chad discuss dealing with distractions and the discipline of prayer.By Kory Kirkland, Chad Wollenberg

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A snow day in Ecclesiastes 45:38

3+ y ago45:38

45:38

Kory and Chad settle in by the fire and discuss Ecclesiastes in the middle of a blizzard.By Kory Kirkland

1
Trials and Blessings 36:26

4y ago36:26

36:26

Kory and Chad Sit down for the final podcast of the summer notecard sessions for 2020 and discuss Trials and Blessings. Why are they unevenly distributed, what should they teach us, and why do they matter? Personal note: We meet together for the first time on Wednesday night, August 18th 2020, and I can't wait to see you there! - Chad…

1
Depression - Dealing With Seasons of Melancholy 40:58

4y ago40:58

40:58

This Week, Kory and Chad Swap roles to have a discussion about depression, Melancholy, and how to feel whole when it feels like you can't make a connection with God.By Chad Wollenberg, Kory Kirkland

1
Is There an "Unforgivable" Sin? And What Can I Do to Return to the Lord? 33:49

4y ago33:49

33:49

Kory and Chad sit down for a quick discussion about blasphemy, relationships, and grace.By Kory Kirkland, Chad Wollenberg

1
Fellowship and Friendships 38:18

4y ago38:18

38:18

Kory and Chad sit down for a discussion about fellowship with other believers and friendships with unbelievers.By Kory Kirkland, Chad Wollenberg

1
Spiritual Gifts 45:24

4y ago45:24

45:24

Kory and Chad sit down to talk about the spiritual gifts, and how we are to steward those gifts.By Kory Kirkland, Chad Wollenberg

1
Episode 5.5 - Growing Pains 0:47

4y ago0:47

0:47

By Chad Wollenberg

1
Racial Injustice 1:10:35

4y ago1:10:35

1:10:35

This week, Chad sits down with special guest Aaron Taylor to talk about racial injustice, the church, and how we as christians should think about these things.By Aaron Taylor, Chad Wollenberg

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The 5 Love Languages 1:07:32

4y ago1:07:32

1:07:32

Chad and Kory sit down to talk about the 5 love languages.By Kory Kirkland, Chad Wollenberg

1
Biblical Ethics: In the context of this question... NO 55:27

4y ago55:27

55:27

In this episode, Chad sits down with Doug, the Associate Pastor at FBC Chickasha to talk about biblical ethics through the lens of a crime committed in Kansas in 2009.By Doug Matlock, Chad Wollenberg