Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Abel James, FatBurningMan.com
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
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Welcome to "The Success Nuggets" podcast, where we bring you quick, actionable insights in a few minutes. I'm your host, David Abel, Founder of The Digital Lightbulb. In our first season, "Patterns of Progress," we'll explore the habits and patterns that drive lasting success across various fields. No fluff, just the essence of success with our incredible guests. Big Ideas in a bite-size format. Dive in! Get more online: [The Success Nuggets](https://onegoldennugget.com/thesuccessnuggets) Ge ...
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For a whole year on his train to work, Stig Abell read books from across genres and time periods. Then he wrote about them, and their impact on our culture and his own life. In this brand new podcast, Stig talks to guests about their favourite books and tries to get to the bottom of what makes them so good. Episodes focus on a range of genres, from Crime to Classics, from Poetry to Shakespeare's Plays. It's a lively and funny celebration of the power of words, as well as a guide to discover ...
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First 50 Episodes
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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep. Hosted on Acast. See acast.com/privacy for more information.
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Ever wondered about the lived experiences of individuals and groups of minoritized communities? This Leeds University Business School podcast series focuses on hearing from those in our community who have overcome adversity because of who they are, who advocate and support diversity and inclusion, and/or who can share their knowledge, expertise, and insight of what can be done to become more inclusive. A series of fascinating conversations worth a listen…
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Second hand looks at the trend of recycling existing music in the form of samples, remixes and covers - although sometimes these modifications are actually flagrant violations of copyright laws... Some artists use without acknowledging where they got it, so we decided to take a closer look. The result: a huge number of hits are credited to the wrong musician, while the people who really wrote it remain ignored. Listen to the original and the adaptation and familiarize yourself with what's go ...
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Leadership may come with a list of privileges. However, many often discover that being on top is somewhat lonely and challenging. Without knowing how to perform with intentionality, your team may see you as distant and too hard to reach. This disconnect will adversely affect any team, causing it to underperform and under-deliver. Welcome to The Intentional Leader, the podcast dedicated to transforming good leaders into great ones. In this show, we focus less on the theoretical aspect of lead ...
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Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential
52:44
52:44
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Whether you're a seasoned athlete, a busy parent, a coach, or just dipping your toes into health and fitness, you'll walk away from this interview with actionable strategies and a renewed sense of motivation to make positive and lasting changes in your life.By Abel James, FatBurningMan.com
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The Lady Vanishes: The Vacant Seat by Ethel Lina White
49:31
49:31
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49:31
Feeling stressed? Relax with tonight's bedtime story, the continuation of The Lady Vanishes by Ethel Lina White. In this episode, Iris searches for Miss Froy. No one has seen her. No one knows who she is.... Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://jus…
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DING DING! Round 2 of The Success Nuggets is here, and we're kicking things off with a knockout champion—none other than the phenomenal Sir Dustin Plantholt! 🌟 Just like those bold, colourful letters that mimic the ringing of a bell, Dustin's refreshing wisdom marks the energetic beginning of our new season! Dustin is a wonderfully charming individ…
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SECOND HAND 18. & 21. 9. SERGIO MENDES TRIBUTE (RIP)
7:20
7:20
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Dobrodošli v oddaji Second Hand.V današnji oddaji se bomo poklonili vplivnemu velikanu brazilske bossa nove, Sergiu Mendesu, ki je umrl pred kratkim, star 83 let.Sergio Mendes, brazilski pevec, skladatelj, vodja skupine in klaviaturist, je postal mednarodna senzacija, potem ko se je v šestdesetih letih prejšnjega stoletja preselil v Združene države…
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Behind The Slice: The Donatos Story Of Leadership And Love With Jane Grote Abell
43:36
43:36
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Leading with pizza is a slice of success, proving that a focus on quality, community, and compassion can lead to a thriving business and a fulfilling life. Sean Olson sits down with Jane Grote Abell, who shares how her dedication to family values and innovative leadership transformed Donatos Pizza into a cherished brand. Jane delves into the origin…
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Old Greek Stories by James Baldwin - Myths to Help You Sleep
43:36
43:36
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Tough day ahead? Drift off to old Greek stories: The Golden Age, The Story of Prometheus and more. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If yo…
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Pride and Prejudice: Rosings Park by Jane Austen
49:54
49:54
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49:54
The classic story continues. In this episode, Elizabeth visits Charlotte (and Mr Collins) at Rosings. She meets the inimitable Lady Catherine and then Darcy arrives.... Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can s…
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Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential
50:22
50:22
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50:22
Whether you're a seasoned athlete, a busy parent, a coach, or just dipping your toes into health and fitness, you'll walk away from this interview with actionable strategies and a renewed sense of motivation to make positive and lasting changes in your life.By Abel James, FatBurningMan.com
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Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential
52:45
52:45
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52:45
When you know what you’re supposed to do, what keeps you from actually doing it? We’re all guilty at times of procrastination, pleasure-seeking, indulging in distraction and escapism, and even self-sabotage. Perhaps it’s all part of the human condition. But since knowing what to do is different from actually doing it, it’s essential to set up syste…
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SECOND HAND 11. & 14. 9. HALSEY - LUCKY/ MONICA - ANGEL OF MINE; BRITNEY SPEARS - LUCKY
6:43
6:43
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Dobrodošli v oddaji Second Hand.Danes se bomo posvetili novi uspešnici od Halsey, Lucky.»Lucky« gradi na uspehu pesmi »The End«, promocijskem singlu, ki ga je Halsey izdala v začetku tega poletja in je neposredno obravnaval zasebne zdravstvene bitke, s katerimi se sooča, odkar so ji leta 2022 diagnosticirali lupus in redko T-celično motnjo. »Na kra…
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🎙️ Next on Success Nuggets: Ahmad Husseiny – The Ultimate Coach of Harmony and Success 🌍🏆 Get ready to meet our first Egyptian guest, Ahmad Husseiny, a powerhouse of business coaching and cultural synergy, based in the vibrant city of Dubai. Ahmad’s journey is anything but ordinary. As the eldest of 22 grandchildren, he grew up in a bustling commun…
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Abel and His Great Adventure by Lucy Maud Montgomery
37:36
37:36
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Tough day ahead? Drift off to a short story from the author of Anne of Green Gables. Old Abel tells his new friend, the schoolmaster, stories about his life and love. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can sup…
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🎙️ Today's Podcast: The Unstoppable Hacia Atherton! 🏃♀️✨ Imagine being told you'll never walk again after a brutal accident. Now, picture yourself defying those odds and running a half marathon. Intrigued? Meet Hacia Atherton, a warrior of resilience and mindset. In this episode, Hacia shares her incredible journey from being nearly kicked to deat…
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The Marvelous Land of Oz: In the Jackdaw's Nest by L Frank Baum
47:32
47:32
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Fall asleep fast to the continuation of the story by L Frank Baum. The group decides to seek help from Glinda the Good but first, they need to get out of the jackdaw's nest that they are stuck in! Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodca…
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SECOND HAND 4. & 7. 9. DISCLOSURE - SHE'S GONE, DANCE ON / ENNIO MORRICONE - DANCE ON
6:41
6:41
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Dobrodošli v oddaji Second Hand.Danes se bomo osredotočili na nov singl "She's Gone, Dance On" skupine Disclosure.Britanski elektronski duo – sestavljata ga brata Howard in Guy Lawrence – je pesem prvič izvedel oktobra lani na pop-up predstavi v Los Angelesu. Skladbo so nato premierno predstavili na BBC Radio 1, na podlagi česar je postala viralna.…
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Leading With Love: A Parent's Guide To Pre-Teens With Marcus Higgs
36:19
36:19
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Preteens are a whirlwind of emotions and rapid change; leading them requires a steady hand, a compassionate heart, and a strategic mind. In this episode, Sean Olson is joined by communication coach Marcus Higgs, who offers insightful guidance on parenting pre-teens. With a deep understanding of child development and communication, he empowers paren…
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Welcome to Penny Power OBE's Power Pod! Joining David is the ever-inspiring Penny to discuss the true essence of community and why emotional intelligence is a hero in todays world. Think of it as your weekly shot of motivation, brought to you by a true caring pioneer, who's been there, done that, and is ready to share her wisdom with a smile. Thank…
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Emily of the New Moon by Lucy Maud Montgomery
39:28
39:28
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39:28
Fall asleep to a story from the author of Anne of Green Gables. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this episode, please remembe…
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Hunted Down: A Mystery Bedtime Story by Charles Dickens (Rebroadcast)
53:09
53:09
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Tonight's bedtime story for adults is Hunted Down by Charles Dickens. Published in 1859, this is a rare detective story from the celebrated writer. Mr Sampson sees a man at his Life Assurance office and immediately dislikes him. When he meets him at a party, the feelings deepen. Is his first impression of the man correct? Is he hiding something? Su…
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Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity
1:08:57
1:08:57
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When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.By Abel James, FatBurningMan.com
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Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity
1:06:30
1:06:30
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When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.By Abel James, FatBurningMan.com
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Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity
1:08:57
1:08:57
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Have you heard that eating animal protein causes cancer? Or that you’ll save the world if you only give up hamburgers forever? Despite dutifully reducing our consumption of animal protein for decades, rates of obesity and chronic disease have skyrocketed. In the face of relentless anti-meat propaganda, what if the blanket advice to follow strict pl…
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Tonight's sleep story is A Costume Piece by E W Hornung. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod --------> Try the podcast, Calm History: https:…
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#Success Nuggets 17 - Joe Foster, The Founder of Reebok
7:19
7:19
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Kickin' It with Joe Foster: Building Reebok & Resilient Relationships! In this toe-tapping episode of The Success Nuggets, your host David sits down with none other than the delightful Joe Foster, the trailblazing founder of the global footwear brand, Reebok. David and Joe lace up for a riveting conversation that covers the art of building genuine …
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The Princess and the Goblin: Curdie and His Mother
36:15
36:15
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Tonight's story to help you fall asleep is the continuation of The Princess and the Goblin by George MacDonald. In this episode, Curdie tells his mother about his recent adventures. Then, the goblins get closer to the palace. Can Curdie stop them? Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For o…
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SECOND HAND 28. 8. & 1. 9. - PRODIGY MUSIC FOR THE JILTED GENERATION ALBUM TRIBUTE (30)
5:54
5:54
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Dobrodošli v Second Hand.To poletje je nekaj velikih albumov v smislu samplanja in glasbenega sloga praznovalo obletnice in danes se bomo osredotočili na Music for the Jilted Generation od Prodigy, ki je praznoval 30 let.To je drugi studijski album Prodigy, ki je izšel julija 1994 pri založbi XL Recordings. Gre za poseben album v marsičem, tudi v s…
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In this episode David welcomes the insightful James Cowdale an expert in creating what makes a brand truly resonate. Discover why the ‘why’ is the soul of every brand, creating emotional connections that turn customers into loyal advocates. Plus, James unravels the myth of making money while you sleep, highlighting the upfront work and dedication r…
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Awaken Your True Self And Produce On Purpose With Randy Adkins
43:27
43:27
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Feeling lost and unfulfilled? In this episode, Randy Adkins joins Sean Olson to explore the transformative power of purpose-driven leadership and personal growth. Randy, the author of Produce on Purpose, shares insights from his diverse roles as a teacher, speaker, preacher, and transformative leader. From aligning with our core values to building …
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The Little Soldier - A Fairytale Bedtime Story
36:15
36:15
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Fall asleep fast to this charming fairytale bedtime story. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod I'm trying out some Tshirt designs that you m…
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Drift off to the next chapters in The Blue Castle by Lucy Maud Montgomery. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod I'm trying out some Tshirt de…
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Loretta Breuning: Why You’re Not Happy (and What to Do About It)
58:23
58:23
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By harnessing proven principles of brain science and evolutionary biology, you can use dissatisfaction, pain and discomfort to propel you to your next epic success. Today we’re back with our friend, Dr. Loretta Breuning.By Abel James, FatBurningMan.com
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Loretta Breuning: Why You’re Not Happy (and What to Do About It)
1:01:25
1:01:25
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By harnessing proven principles of brain science and evolutionary biology, you can use dissatisfaction, pain and discomfort to propel you to your next epic success. Today we’re back with our friend, Dr. Loretta Breuning.By Abel James, FatBurningMan.com
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Hello me hearties! Welcome back to another rip-roaring episode of the pod. Who's gracing us with their esteemed presence today, you ask? None other than the mighty Abraham Charles! Yes, THE Abraham Charles – the legend in the realm of influencer agencies, master of event organisation, media specialist extraordinaire. We had a chat about life's gran…
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The Time Machine by H G Wells - Fall Asleep Fast
47:34
47:34
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Fall asleep fast tonight to The Time Machine by H G Wells. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod I'm trying out some Tshirt designs that you m…
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David and James Joyce sit down for another corker of a show. That's right, not the famous Irish author, but the incredible retail and digital legend who has been absolutely smashing events for over 25 years. Sports, Retail, Media lover with a huge background. James has mastered the life philosophy of learn-change-grow, ensuring he’s always ahead of…
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Fall asleep fast to the continuation of The Secret Garden by Frances Hodgson Burnett. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod I'm trying out som…
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SECOND HAND 21. & 24. 8. - JAMES BROWN HELL ALBUM TRIBUTE (50 YEARS)
7:12
7:12
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Dobrodošli v oddaji Second Hand.Letos poleti je nekaj velikih albumov v smislu samplanja in glasbenega stila praznovalo obletnice, danes pa se bomo osredotočili na Hell Jamesa Browna, ki je praznoval 50 let.Ko je James Brown posnel Hell, svoj osemintrideseti studijski album, je že izumil soul glasbo, kot jo poznamo, in se poglobil v rastoči žanr fu…
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SECOND HAND 14. & 17. 8. - SANTANA SUPERNATURAL ALBUM TRIBUTE (25 YEARS)
6:39
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Dobrodošli v oddaji Second Hand.Letos poleti je nekaj velikih albumov v smislu samplanja in glasbenega stila praznovalo obletnice, tako da se bomo danes osredotočili na Santanin Supernatural, ki je praznoval 25 let.Supernatural je bil osemnajsti studijski album Santane, ki je izšel junija 1999 pri založbi Arista Records. Potem, ko so se Santana sre…
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Getting Rid Of The Bullies With Renee Thompson
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Various reports claim that bullying is rampant within the healthcare industry, especially among nurses, and this leads to instability and incivility. Renee Thompson has experienced this problem herself, and now she is taking a stand to get rid of the bullies once and for all. Joining Sean Olson, the author and owner of Healthy Workforce Institute d…
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The Lost Special by Arthur Conan Doyle - Mystery Sleep Story
43:39
43:39
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Fall asleep fast to this story by Arthur Conan Doyle. The mystery of the disappearance of a private train. Sherlock has a brief cameo (although he is not named) Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support w…
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