From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
…
continue reading
Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerc ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting
Stephanie Uchima-Carney | IIN Health Coach, Meditation & Breathwork, MBA
Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
18. Fertility Through the Stages: From Preconception to Birth (with Aviva Romm, MD)
56:43
56:43
Play later
Play later
Lists
Like
Liked
56:43
Dr. Aviva Romm, MD, shares her expertise on preconception, fertility, and childbirth on my podcast this week. With 20 years of experience as a midwife and herbalist before becoming a physician specializing in functional and integrative medicine, Dr. Romm offers a one-of-a-kind, holistic perspective on every stage of the journey to parenthood. We co…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
On Women, Alcohol, Our Hormones and Menstrual Cycles
1:02:44
1:02:44
Play later
Play later
Lists
Like
Liked
1:02:44
Alcohol. It's the kind of frenemy that many women have a love-hate relationship with. It may make us feel good in the moment—relaxed, more social, less anxious—but many women find that after a drink or several, they’re moody, irritable, don’t sleep as well, and feel overall kind of not-so-great. Are there reasons for this that are unique to women? …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Live Q&A: Ozempic, Cortisol, Meal planning, and more!
34:33
34:33
Play later
Play later
Lists
Like
Liked
34:33
#240: It’s Q&A time! In this episode, we took to Instagram and TikTok to answer your burning questions about PCOS. Tune in as we dive into a wide range of topics, including how to lower cortisol levels, understanding the role of Ozempic, meal planning for PCOS weight loss, and much more! This episode is for you if: - You’re looking for effective wa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Iron and Hormones: The Deficiency Link with Michael Rutherford
55:28
55:28
Play later
Play later
Lists
Like
Liked
55:28
Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia. H…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
19. How to Reverse your Biological Age (with Dr. Kara Fitzgerald, ND)
53:23
53:23
Play later
Play later
Lists
Like
Liked
53:23
What if I told you that your biological age could be reversed by over three years in just eight weeks? Dr. Kara Fitzgerald —this week’s guest—has the science to prove it's possible. Dr. Fitzgerald is a leading expert on DNA methylation and the author of the book Younger You: Reduce Your Bio Age and Live Longer, Better. If you’re interested in aging…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
140. Mommy’s on a Call is coming back!!! Taking a break, hitting reset, staying curious, rediscovering myself and finding joy.
7:38
7:38
Play later
Play later
Lists
Like
Liked
7:38
Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!! 🎧 LISTEN: https://link.chtbl.com/MOAC ⭐️ SUBSCRIBE & REVIEW 👩🏻💻 SHOW NOTES: MommysonaCall.com ✨ FOLLOW ON IG: @MommysonaCall & @StephanieUchima ☕️ J…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rediscovering Intimacy and Pleasure with Emily Nagoski
1:10:55
1:10:55
Play later
Play later
Lists
Like
Liked
1:10:55
I’m so excited to share an encore interview with the brilliant, hilarious, and incredibly insightful Emily Nagoski, author of Come As You Are, Come Together, and Burnout (co-written with her sister). Emily is a renowned sex educator who brings a blend of scientific rigor and relatable storytelling to the conversation about women's sexual health and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
PCOS Success Stories [CELEBRATING 5 YEARS OF THE CYSTERHOOD!]
30:58
30:58
Play later
Play later
Lists
Like
Liked
30:58
#239: It’s the 5 year anniversary of The Cysterhood! Today we're turning the spotlight to the women of our amazing community of women who have stayed committed to their PCOS journeys. For this special episode, we'll be sharing their raw, unfiltered stories, their challenges overcome, and their triumphs celebrated. This episode is for you if: - You …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stool Testing: Diagnostic Solutions GI Map
41:56
41:56
Play later
Play later
Lists
Like
Liked
41:56
Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and wh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Seeing Life Through an Herbalist’s Lens with Olivia Amitrano
1:02:50
1:02:50
Play later
Play later
Lists
Like
Liked
1:02:50
In this fresh and delightful episode I sit down with Olivia Amitrano, herbalist, host of the popular What’s the Juice podcast and founder of Organic Olivia, a successful botanical medicines company. Olivia opens up about her transformative journey through herbalism, personal growth, and the essential practice of honest self-reflection on the relati…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Beyond the Breakouts: PCOS Skincare Tips for Clear, Confident Skin
34:57
34:57
Play later
Play later
Lists
Like
Liked
34:57
#238: Cystic acne from PCOS is one the first things that wreck our confidence in front of others. And we want to help you target the root cause of your PCOS acne without taking a risk on expensive skincare that may not work. In this episode, we’ll share our top skincare tips for PCOS so that you get your confidence back and heal this symptom for GO…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Seed Oils and Your Sugar Cravings with Dr. Cate Shanahan
1:01:01
1:01:01
Play later
Play later
Lists
Like
Liked
1:01:01
Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently. Hosted by Leanne Vogel. Dr. Cate’s Website: http://drcate.com Dark Calories Book: https://amzn.to/4aMHVwX Coaching and other supports availabl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
17. Mastering the Art of Powerful Aging (with JJ Virgin)
57:37
57:37
Play later
Play later
Lists
Like
Liked
57:37
Do you want to know the secret to aging powerfully? Muscles! This week I spoke with JJ Virgin, the renowned celebrity nutrition expert, who shares her approach to aging with strength. JJ doesn't just tell us to age gracefully; she arms us with the tools to age powerfully. We delve into the importance of not only maintaining muscle but more importan…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why these 4 factors are holding you back from losing weight with PCOS
26:05
26:05
Play later
Play later
Lists
Like
Liked
26:05
#237: Feel like you’re trying every diet under the sun and you’re still not losing weight because of your PCOS? You’re not alone! In this episode, we talk about the 4 reasons losing weight can get difficult with PCOS. We know how frustrating this can be, so we’re sharing our solutions as a PCOS registered dietitian and personal trainer! There is ho…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Protein Myths Exposed with Angelo Keely
1:10:55
1:10:55
Play later
Play later
Lists
Like
Liked
1:10:55
Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery. Hosted by Leanne Vogel. My favorite EAA supplement: save 20% when you go to getkion.com/…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
16. Discover the Secrets of Immuno-rejuvenation (with Dr. Jeffrey Bland)
1:14:52
1:14:52
Play later
Play later
Lists
Like
Liked
1:14:52
I had the pleasure of speaking with Dr. Jeffrey Bland, MD, the Founding Father of Functional Medicine. Listen in as we discuss how he came to start the functional medicine movement and became a leader in personalized medicine. We also explore the dynamic nature of our immune systems and discuss revolutionary ways to rejuvenate it, a process Dr. Bla…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Breaking the Taboo Around Pregnancy Loss with Chelsea Leyland
1:00:14
1:00:14
Play later
Play later
Lists
Like
Liked
1:00:14
Trigger Warning: This episode contains sensitive topics related to pregnancy loss and fertility challenges. Listener discretion is advised. In this deeply personal and powerful episode of "On Health," I sit down with Chelsea Leyland, a globetrotting DJ, mother, epilepsy and endometriosis activist, documentary filmmaker, and menstrual health entrepr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Say Cheese... Maybe Not: Dairy-Free for a Happier PCOS?
31:42
31:42
Play later
Play later
Lists
Like
Liked
31:42
#236: We dive into the impact of dairy on women with PCOS and explore how going dairy-free can transform your health. We’ll uncover the hidden hormones in dairy, like IGF-1, and how they can worsen insulin resistance and elevate testosterone levels, leading to acne, irregular periods, and weight gain. Plus, get practical tips and delicious alternat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Understanding Perimenopause & Menopause with The Period Whisperer
1:00:56
1:00:56
Play later
Play later
Lists
Like
Liked
1:00:56
Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top! Hosted by Leanne Vogel. Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist Coaching and other sup…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
15. The Emotional and Physical Journey of Mold Exposure (with Jill Carnahan, MD)
49:28
49:28
Play later
Play later
Lists
Like
Liked
49:28
Exposure to toxic mold can be devastating and can affect not only your health but your relationships too. I sat down with Jill Carnahan, MD, to discuss mold toxicity; what it is, its impact and the step-by-step guide to heal. She also shares how to be your own health advocate and the importance of intuition when facing a diagnosis. You’ll hear how …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to restore & naturally boost your body's fertility with Dr. Aviva Romm
33:35
33:35
Play later
Play later
Lists
Like
Liked
33:35
#235: Feeling frustrated by PCOS and its impact on your dreams of getting pregnant? This episode is like sitting in the office of your dream PCOS doctor who will instill hope in your fertility journey! We're joined by the inspiring Dr. Aviva, a Yale-trained MD, Board Certified Family Physician, Midwife, Herbalist, and NYT Best Selling Author. Dr. A…
…
continue reading
How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We’re chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process. Hosted by Leanne Vogel. Mold/Mycotoxin S…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
14. A New Way of Eating: Nutrient Density (with Dr. Sarah Ballantyne, PhD)
1:09:59
1:09:59
Play later
Play later
Lists
Like
Liked
1:09:59
This week I welcomed Dr. Sarah Ballantyne, PhD on my show to talk about the power of nutrient density through the lens of her new book, Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. Nutrivore is the revolutionary yet simple dietary concept: get all the nutrients our bodies need from the foods we eat. T…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ending Obstetric Fistula: A Journey of Hope and Resilience with Bonnie Ruder
47:55
47:55
Play later
Play later
Lists
Like
Liked
47:55
"I think one of the most important things about fistula is that it is completely preventable and treatable. So this is a solvable problem. We used to have this problem here in the US and now we don't." – Bonnie Ruder Obstetric fistula affects around 2 million women globally, with 50,000 to 100,000 new cases each year. This devastating, yet entirely…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Gluten Free & PCOS: Supported by Science or All Hype?
35:17
35:17
Play later
Play later
Lists
Like
Liked
35:17
#234: We dive into the popular topic of going gluten free for PCOS weight loss. Is there solid scientific evidence backing going gluten free for PCOS or is it a fad? We’ll explore the latest research, hear from medical experts, and listen to personal stories from those who have tried a gluten free lifestyle for their PCOS symptoms. This episode is …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede
1:03:38
1:03:38
Play later
Play later
Lists
Like
Liked
1:03:38
The link between what you’re choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let’s do a deep dive into metabolic health markers, the foods you’re eating (or not eating) and their impact on your overall mental wellness. Hosted by Leanne Vogel. Connect with Dr. Georgia: https://www.diagnosisdiet.com C…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
13. The Smart Woman's Guide to Breast Cancer (with Jenn Simmons, MD)
1:16:47
1:16:47
Play later
Play later
Lists
Like
Liked
1:16:47
13. The Smart Woman's Guide to Breast Cancer (with Jenn Simmons, MD) This week I welcomed Jenn Simmons, MD on my show to talk about breast health. Drawing from her extensive experience as an integrative oncologist, breast surgeon, and founder of PerfeQTion Imaging, Dr. Jenn shares insights from her new book, The Smart Woman’s Guide to Breast Cancer…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Metabolic Health Matters and How to Improve it with Casey Means
1:24:02
1:24:02
Play later
Play later
Lists
Like
Liked
1:24:02
"What if your body had a greater ability to heal than you were ever led to believe?" - This question not only challenges conventional health beliefs but also underpins the empowering message that infuse today's discussion. Welcome to this - literally - energy packed new episode of "On Health," where I’m joined by Dr. Casey Means, a Stanford-trained…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Pateguana explains the do's and don'ts of intermittent fasting for PCOS weight loss!
56:58
56:58
Play later
Play later
Lists
Like
Liked
56:58
#233: Dr. Nadia Pateguana is an empowering force and trusted guide for women with PCOS for over 15 years. As a naturopathic doctor, dietary coach, and author, Dr. Pateguana takes a holistic approach to health, prioritizing her patients' well-being above all else. In this episode, Dr. Nadia shares how intermittent fasting can be a tool to reverse PC…
…
continue reading
You accessed your podcast player today and realized Keto Diet Podcast is now Healthful Pursuit Podcast. Talking about the change, why it was a long time coming, what I think about keto, and what you can expect with the name switch! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
12. Healthy Kids, Happy Kids (with Elisa Song, MD)
1:02:54
1:02:54
Play later
Play later
Lists
Like
Liked
1:02:54
This week I welcomed Elisa Song, MD on my show to talk about the key to raising resilient kids from the inside out, which is the subject of her new book, Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience. Dr. Song is a leading expert in pediatric integrative and functional medicine, and through her extensive re…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
[Replay] The Hidden Motherhood Struggle with Catherine Birndorf and Paige Bellenbaum
1:08:31
1:08:31
Play later
Play later
Lists
Like
Liked
1:08:31
In recognition of Maternal Mental Health Month I am re-sharing this 2023 conversation with the founders of The Motherhood Center in NYC. With Perinatal Mood and Anxiety Disorders (PMADS) being the #1 complication associated with birth in the US and the #2 cause of maternal mortality, this remains a critical conversation. ________________ It’s not j…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The important link between PCOS, depression, and anxiety
32:59
32:59
Play later
Play later
Lists
Like
Liked
32:59
#232: Why do women with PCOS have higher rates of depression and/or anxiety? Many women with PCOS attribute their depression and anxiety due to concern about physical experiences but there’s more to the story than our physical changes. Having insulin resistance and other hormonal imbalances can interfere with our mental health. It’s been known that…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
You May be Taking the Wrong Magnesium with Dr. Carolyn Dean
1:00:20
1:00:20
Play later
Play later
Lists
Like
Liked
1:00:20
This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperact…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
11. Unlocking Longevity and Living Vibrantly (with Frank Lipman, MD)
1:02:50
1:02:50
Play later
Play later
Lists
Like
Liked
1:02:50
This week I welcomed Frank Lipman, MD on my show to discuss lasting health and longevity. Beyond the idea of extending lifespan, Dr. Lipman is passionate about promoting healthspan and emotional wellbeing. Emphasizing the importance of diet, sleep, exercise, and positive relationships, Dr. Lipman shares his journey from traditional to integrative m…
…
continue reading
#231: Have you fallen off track during your PCOS journey? Or are you just too overwhelmed to get started? Our goal today is to encourage you and give you the next steps, whether you’ve been doing well on your journey but need a little push to get back on it OR if you are starting your journey from square one. In today’s episode, we will help you re…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Your Thoughts Dictate Your Outcome with Sandra Scheinbaum
58:35
58:35
Play later
Play later
Lists
Like
Liked
58:35
Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/By Leanne Vogel
…
continue reading
![Artwork](/static/images/128pixel.png)
1
10. The Power of Mitochondria in Health and Medicine (with Todd LePine, MD)
53:14
53:14
Play later
Play later
Lists
Like
Liked
53:14
This week I welcomed Todd LePine, MD to my show to talk about the critical role of mitochondria, the cell's powerhouse, impacting virtually all bodily functions from movement to brain activity. Beginning with an overview of what mitochondria is and its importance, Dr. LePine looks ahead to share the potential of mitochondrial medicine in shaping th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
9. Beating Lyme Disease and Thriving (with Dr. Darin Ingels)
54:13
54:13
Play later
Play later
Lists
Like
Liked
54:13
This week, I welcomed Dr. Darin Ingels on my show to discuss all things Lyme disease, from getting a diagnosis to finding effective treatments. Dr. Ingels, himself a former Lyme patient, shares his remarkable journey of overcoming a three-year battle with the disease through a holistic approach, incorporating dietary changes, lifestyle adjustments,…
…
continue reading
I've been wanting to share this episode with you for awhile, so I finally dusted off the archives and here it is. The sound quality is not as sharp as our more recent episodes - our production values have definitely improved - but I'm certain you'll find it timely and useful. Despite increased attention on the dangers of burnout, recent surveys rep…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From symptoms to solutions: Sonali's PCOS success story!
37:32
37:32
Play later
Play later
Lists
Like
Liked
37:32
#230: Sonali is an amazing and inspirational Cyster from The Cysterhood! She developed symptoms of PCOS as early as 12 years old but just like many others, was not diagnosed for 10 years. It wasn’t until later that she found The Cysterhood and truly understood what PCOS was and how to manage it. She currently lives in London and is reaching her hea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Changing Your Metabolism with Louise Digby
58:40
58:40
Play later
Play later
Lists
Like
Liked
58:40
We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism. Hosted by Leanne Vogel. Master Class with Louise: https://www.louisedigbynutrition.com/m…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
No sleep? Why women with PCOS have a melatonin problem
24:49
24:49
Play later
Play later
Lists
Like
Liked
24:49
#229: Need naps in the middle of the day? Studies show that women with PCOS are twice as likely as non-PCOS women to struggle with sleep disturbances and 80% have accompanying daytime fatigue. For this episode, we will be talking about how we can change the quality of our sleep in order to improve our fatigue! This episode is for you if: - You stru…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Celebrate The Little Wins with Kiley Woodland
59:07
59:07
Play later
Play later
Lists
Like
Liked
59:07
We’re joined by Kiley Woodland, an impressive young woman that after being treated with fluoroquinolone antibiotic, she went through a cascade of mitochondrial symptoms that shifted her health (and life) forever. Hosted by Leanne Vogel. Kiley on Instagram: https://www.instagram.com/celebratethelittlewins/ FQ Toxicity Relief Guide: https://stan.stor…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
8. The Impact of Diet and Lifestyle on Neurological Diseases with Dr. David Perlmutter
1:09:32
1:09:32
Play later
Play later
Lists
Like
Liked
1:09:32
This week, I welcomed David Perlmutter, MD on my show to discuss the impact of diet and lifestyle on neurological diseases, specifically Parkinson’s and Alzheimer’s. In our conversation, Dr. Perlmutter, known as the empowering neurologist, shares the profound connections between diet, lifestyle, and neurological diseases such as Alzheimer's, Parkin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Demystifying Hormone Replacement Therapy (HRT) in Menopause with Sharon Malone
1:12:26
1:12:26
Play later
Play later
Lists
Like
Liked
1:12:26
Hormone replacement therapy (HRT): Should you use it for your perimenopause or menopause symptoms? Does it prevent dementia? Heart disease? Is it safe? Who should and who shou;dn’t take it? Join me for this powerful conversation with Dr. Sharon Malone, an OB-GYN with 30 years of clinical experience - and an advocate for menopause awareness, and I e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why PCOS is so difficult to diagnose [WE'RE ON NBC NEWS!]
27:21
27:21
Play later
Play later
Lists
Like
Liked
27:21
#228: Why is it so challenging for women with PCOS to get the healthcare they need? PCOS is just so complex for us to be pushed out of the doctor’s office after only being given a band-aid solution and having so many questions left unanswered. For this episode, we will be talking about the current state of women’s health and what this means for us …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Being Kind to Yourself with Jessica Hottle
49:50
49:50
Play later
Play later
Lists
Like
Liked
49:50
Are you being dragged down in your thought life? Just us with the podcast host of Untangle Your Thoughts as we chat about what’s going on in that head of yours, and how it influences your life. Hosted by Leanne Vogel. Patreon member community: patreon.com/JessicaHottle Free 3-day study on handling your emotions in a biblical way: jessicahottle.com/…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
7. Easing Eco-Anxiety Through Joyful Daily Action with Heather White
50:14
50:14
Play later
Play later
Lists
Like
Liked
50:14
This week, I welcomed Heather White on my show to discuss the impacts of climate change on mental health and share actionable advice for living more sustainably. In addition to having decades of experience in environmental advocacy, Heather is also a mom of two and is driven by her own children’s deep concern about the future. She shared a staggeri…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Katie's story: How she lost 20 lbs naturally in The Cysterhood!
29:19
29:19
Play later
Play later
Lists
Like
Liked
29:19
#227: Katie is a fellow Cyster of The Cysterhood and has been gluten and dairy free since June of last year. Before finding us, she struggled with irregular periods, horrible mood swings, and bloating, as I am sure many of you can relate! Katie will be sharing her experience with us on how she lost 20 lbs with PCOS, went gluten and dairy free, all …
…
continue reading