Best Benjamin Meyer Podcasts (2024)

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199 | Hung Cao 1:06:51

2h ago1:06:51

1:06:51

Retired Navy Captain Hung Cao joins this episode of Citizen. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Go to https://1stphorm.com/DrinkinBros to get your Micro-Factors and have a chance to be the Drinkin'…

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Happy Father's Day--What I Learned From My Dad 17:30

3h ago17:30

17:30

How to ride a bike. Do what is right even if it is not easy or convenient. Love of nature and country living. Independence Be your own boss and run your own business. How to drive a car. Importance of saving money and living modestly. Keep an even temper. Cooking on the grill. Other values such as family first, discipline and accountability, nothin…

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198 | Dr. Rainer Zitelmann 1:05:50

2d ago1:05:50

1:05:50

Dr. Rainer Zitelmann joins this episode of Citizen. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Go to https://1stphorm.com/DrinkinBros to get your Micro-Factors and have a chance to be the Drinkin' Bro of t…

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Walk the Talk--Book Summary 10:16

9h ago10:16

10:16

Walking you Talk is not easy. Neither is “practicing what you preach”. It’s a journey of constant opportunities to learn and grow, to do better, to be a role model, to positively influence others because it is the right thing to do. So instead of: 'Jumping to conclusions', 'Passing the buck', 'Stretching the truth', 'Bending the rules', 'Pulling a …

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197 | Mel K 1:06:53

2d ago1:06:53

1:06:53

Mel K of "The Mel K Show" -- her hit podcast about uncovering the truth and proving that some conspiracy theories aren't actually just theories -- joins this episode of Citizen. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses M…

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The Benefits of Getting Outside 13:28

2d ago13:28

13:28

These benefits include: Reduces stress Improves cognitive functioning Improves our ability to cope and deal with our emotions Produces a sense of peace and calm Improves job satisfaction Increases exercise and movement Strengthens our immune system Improves our vision, breathing and sleep Helps us live longer Aim for 15-20 minutes of outside time a…

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196 | Dean Stott 1:05:34

4d ago1:05:34

1:05:34

Former Tier 1 Operator and World Record Holder Dean Stott joins this episode of Citizen. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Go to https://1stphorm.com/DrinkinBros to get your Micro-Factors and have…

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Gratitude and Leading from the Heart with Rosemarie Allen 44:41

12d ago44:41

44:41

Rosemarie believes that everything that has happened to her was divinely orchestrated and happened because it was part of her purpose. Her experience through the Gratitude Masterful Training Program allowed her to learn self-compassion, self-forgiveness, and to forgive others. Curiosity led her to learn about energy, our frequencies and to become a…

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195 | Sarah Verardo 1:03:41

9d ago1:03:41

1:03:41

Sarah Verardo is the Chief Executive Officer for The Independence Fund and a national advocate for wounded Veterans and their Caregivers. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Go to https://1stphorm.c…

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The Value of Hard Work 11:44

9d ago11:44

11:44

Peggy discusses how she views the value of hard work in her daily life through sports and farming. Hard work has its benefits, namely, increases confidence, builds character, brings clarity and it is the key to long-term success. Hard work is a skill and mindset you can develop by getting clear on what you want, writing down goals, then breaking th…

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Overcome Resistance! The War of Art Book Summary by Steven Pressfield 13:03

19d ago13:03

13:03

The War of Art is broken down into 3 books. Book One is about "Resistance: Defining the Enemy". This is where Steven Pressfield defines what Resistance is--mainly fear and self-sabotage, what it wants us to do and how it makes us do it. Book Two is about "Combating Resistance by Turning Pro". This is where Steven Pressfield explains the difference …

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194 | Dave Landau 1:16:06

16d ago1:16:06

1:16:06

Dave Landau joins this episode of Citizen. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Go to https://1stphorm.com/DrinkinBros to get your Micro-Factors and have a chance to be the Drinkin' Bro of the month …

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Take Ownership--Be Accountable 14:52

16d ago14:52

14:52

Benefits of being accountable include: Improved self-awareness and self-reflection Increased motivation and productivity Stronger relationships with others built on trust and credibility The ability to learn from your mistakes A sense of control over your life To be more accountable: Become more self-aware Take risks, step outside your comfort zone…

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193 | Benjamin Sledge 1:15:32

18d ago1:15:32

1:15:32

Benjamin Sledge is a veteran, award winning author, graphic designer, and mental health specialist. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Go to https://1stphorm.com/DrinkinBros to get your Micro-Facto…

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Family Connections with Marie Morin 39:46

22d ago39:46

39:46

In this episode, Marie discusses how we all want to feel connected to someone, be who we are, be loved, valued, heard, understood and validated. People who are connected have better health outcomes. She talks about how mindfulness and compassion are integral in forming positive relationships. Mindfulness is paying attention and observing without ju…

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192 | Oliver Traldi 1:19:18

26d ago1:19:18

1:19:18

Author Oliver Traldi joins this episode of Citizen Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Go to https://1stphorm.com/DrinkinBros to get your Micro-Factors and have a chance to be the Drinkin' Bro of th…

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Be in Control--Taking Personal Responsibility 12:52

26d ago12:52

12:52

Peggy discusses what personal responsibility it, and what it is not, what that sounds like in kids, adults, at work and with your health, consequences of not taking personal responsibility, and what you can do to improve it. Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect? Website: https://pos…

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191 | Jade Warwick 1:27:33

28d ago1:27:33

1:27:33

Actress and Model Jade Warwick joins this episode of Citizen. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Go to https://1stphorm.com/DrinkinBros to get your Micro-Factors and have a chance to be the Drinkin…

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Generating Energy for Success with Eva Medilek 36:00

1M ago36:00

36:00

Eva talks about the difference between high-achievers and high-performers, habits that generate energy and success, Brendon Burchard's 3-2-1 Sleep routine, and explains what "Your Perfect Average Day" exercise is, what CPR stands for and what Relationship STYLE means to her and how you can use them to understand yourself and what matters most to yo…

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190 | Aiden Buzzetti 1:05:02

1M ago1:05:02

1:05:02

Aiden Buzzetti of the 1776 Project PAC and The Bull Moose Project joins this episode of Citizen. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Go to https://1stphorm.com/DrinkinBros to get your Micro-Factors …

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Are You Doing What You Said You Would Do?? --Living with Integrity 13:36

1M ago13:36

13:36

In this episode, Peggy defines Integrity-- What it is and what it is not. The underlying factors that may cause people to lack integrity. Some consequences and examples of lacking integrity. What you can do to improve your integrity. Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect? Website: ht…

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189 | Jeremy Carl 1:08:49

1M ago1:08:49

1:08:49

Jeremy Carl is the Author of "The Unprotected Class: How Anti-White Racism Is Tearing America Apart" Buy Jeremy's Book -- https://www.amazon.com/Unprotected-Class-Anti-White-Tearing-America-ebook/dp/B0CB1SSYG5 Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Ni…

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Unleash Your Pleasure and Desire with Sophie Luxton 39:30

1M ago39:30

39:30

Sophie discusses how she helps women break out of places they want to be freed from. A lot of women feel trapped in their own bodies from the expectations certain roles have on us. She loves to help women experience pleasure in their daily life through connecting with their bodies, what gives them pleasure and by celebrating all of who they are--al…

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188 | Bill Thompson 1:19:12

1M ago1:19:12

1:19:12

Bill Thompson is a Military Veteran and the Founder of Spartan Forge. Spartanforge.ai Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Go to https://1stphorm.com/DrinkinBros to get your Micro-Factors and have a …

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Honesty Is The Best Policy--1 of 5 Moral Values 18:05

1M ago18:05

18:05

She encourages everyone to answer the following 10 questions for themselves: 1. Where have I been dishonest with yourself and others? 2. What have I lied about? 3. Why did I lie? 4. How did it make me feel? How did it affect me–mentally, emotionally, physically? 5. How did lying or being dishonest affect my relationship with others? 6. Is there any…

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187 | Andrew Sullivan 1:10:11

1M ago1:10:11

1:10:11

Former Navy SEAL Andrew Sullivan joins this episode of Citizen Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Go to https://1stphorm.com/DrinkinBros to get your Micro-Factors and have a chance to be the Drinki…

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Be The Leader You Need to See with Jamie Propst 36:38

2M ago36:38

36:38

In this episode, Jamie talks about being willing to go for it, to start, to make mistakes, seek learning from others through courses and through their examples. It's in the doing that a person gains confidence and courage to take the next step, to do the next thing. You have to start to gain the clarity. Clarity also comes from tapping into your in…

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186 | Veteran With A Sign 1:16:18

2M ago1:16:18

1:16:18

Zachary Bell joins this episode of Citizen. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Go to https://1stphorm.com/DrinkinBros to get your Micro-Factors and have a chance to be the Drinkin' Bro of the month…

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'Doing Your Best' vs. 'Being the Best' 13:58

2M ago13:58

13:58

'Being the Best' often means striving for perfection, not having any weaknesses, being perfect and strong in mind and body. But perfection can also weigh us down, be elusive and stress us out by being in competition with others. 'Doing Your Best' is in your control, a choice you make every day, multiple times a day to get a little better. It's putt…

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185 | Morgan Lerette 1:03:42

2M ago1:03:42

1:03:42

Morgan Lerette, a former Blackwater operator in Iraq, joins the show to discuss his time as a mercenary and his new book, "Guns, Girls, and Greed: I Was a Blackwater Mercenary in Iraq" -- BUY THE BOOK NOW Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night S…

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Healthy Grief with Dr. Karen Kramer 42:06

2M ago42:06

42:06

In this episode, Dr. Karen adds to the normal definition of grief, which is usually associated with the loss of a loved one, to encompass everyday types of losses, when what once was, is no longer. These can be the loss of hopes and dreams, loss of identity or health. A loss is a window into understanding how we respond to grief, how we act and rea…

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184 | Marty Skovlund Jr. 1:06:54

2M ago1:06:54

1:06:54

This is the Citizen Podcast with Dan Hollaway. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Support this podcast at — https://redcircle.com/citizen-podcast/donations Advertising Inquiries: https://redcircle.…

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Make Your Choice Matter 15:17

2M ago15:17

15:17

In this episode, Peggy discussions the definitions and gives her interpretation of what decision and decide are and what you can do for yourself to make your choices matter by: Saying "no" more often. Choose from the heart. Commit to following through with your choice, your word. Live with Integrity. Choose to make your choices matter. Find an acco…

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183 | Rabbi Simon Jacobson 1:14:48

2M ago1:14:48

1:14:48

Simon Jacobson is a Best Selling Author, Renowned Scholar and Spiritual Life Coach. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Support this podcast at — https://redcircle.com/citizen-podcast/donations Adve…

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Part 4 of 4: Psychological, Social & Environmental Factors of Mental Health 21:35

2M ago21:35

21:35

In this part, Peggy discusses how you can influence the psychological, social, and environmental factors that influence mental health for yourself and others as well as some resources. *Permission was given by the participants and conference hosts for this presentation to be recorded. If you would like Peggy to present this topic to your organizati…

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182 | Donny Dust 1:03:52

2M ago1:03:52

1:03:52

Military Veteran Donny Dust is a Survivalist, Teacher, and Author. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Support this podcast at — https://redcircle.com/citizen-podcast/donations Advertising Inquiries…

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Part 3 of 4: Biological Factors of Mental Health 22:22

2M ago22:22

22:22

In this part, Peggy discusses how you can influence the biological factors that influence mental health for yourself and others. *Permission was given by the participants and conference hosts for this presentation to be recorded. If you would like Peggy to present this topic to your organization or at your next conference, please contact her. Get i…

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KJ Speaks on (Serenity) “Michell Clark, Johnny Miller, Tupac, Fivio Foreign Soren Kierkegaard & more 11:36

2M ago11:36

11:36

Stay Tuned for #WEIRDOPETOUR🌎 --- Support this podcast: https://podcasters.spotify.com/pod/show/iq-knowledge-junkie/support

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181 | A. J. Tata 1:18:56

2M ago1:18:56

1:18:56

A. J. Tata is a retired Brigadier General and Author. His new book The Phalanx Code is out now. https://www.amazon.com/Phalanx-Code-Garrett-Sinclair-Novel-ebook/dp/B0C1X7HLFS Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made…

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Part 2 of 4: Awareness of Mental Health--Factors that Influence 25:03

2M ago25:03

25:03

In this part, Peggy discusses the factors that influence mental health including: Biological, Psychological, Social, Economic and Environmental factors. *Permission was given by the participants and conference hosts for this presentation to be recorded. If you would like Peggy to present this topic to your organization or at your next conference, p…

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180 | Tim Sheehy 55:06

2M ago55:06

55:06

Former Navy SEAL Tim Sheehy Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Support this podcast at — https://redcircle.com/citizen-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy …

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Part 1 of 4: Awareness of Mental Health--Reducing Stigma 22:16

2M ago22:16

22:16

Peggy defines what health, mental health and mental illness are, how each fall on an illness-wellness continuum while making an effort to "normalize" the stigma of mental health through a light-hearted introduction of various people Peggy lives with on a daily basis. *Permission was given by the participants and conference hosts for this presentati…

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179 | Dale Stark 1:11:24

2M ago1:11:24

1:11:24

Dale Stark is a retired USAF A-10 Pilot and Rancher. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Support this podcast at — https://redcircle.com/citizen-podcast/donations Advertising Inquiries: https://redc…

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You2 by Price Pritchett, Ph.D.--Book Summary 11:52

3M ago11:52

11:52

“You” making gradual progress is making gradual improvements, taking one step at a time, settling for things as they are right now, doing more of the same, over and over again, expecting different results. Dr. Pritchett describes Quantum Leaps as an explosive jump or an exponential gain, a huge shift or change in behavior. It’s like multiplying ins…

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178 | Bear Handlon 1:10:17

3M ago1:10:17

1:10:17

Bear Handlon served 7 years as a Naval Officer in the Special Operations community and is the Founder of Born Primitive. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Support this podcast at — https://redcirc…

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Spring Cleaning Your Spirit 19:27

3M ago19:27

19:27

How can you spring clean your Spirit? 1. Be Aware of the Energy You Bring into a Room 2. Decide how you want to feel? What type of spirit do you want to show up with? 3. Create a statement on how you want to show up. 4. Act accordingly. Show up with the spirit and energy you want. Get in touch with me! Questions you want answered? Giving suggestion…

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177 | Robin Horsfall 1:08:08

3M ago1:08:08

1:08:08

Robin Horsfall is a former 22nd SAS Operator, Chairman at London Karate Ltd and Author. Support this podcast at — https://redcircle.com/citizen-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Tetherball Academy Media

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A Journey of Love with Bailey Korzack 46:43

3M ago46:43

46:43

In this episode, Bailey Korzack sheds light on how to become who you want to be with yourself and in your relationships by first loving and accepting yourself. She gives examples of how to start conversations that will deepen connection and love in your relationships, and how it all starts with being vulnerable with yourself by creating a safe spac…

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176 | Michael Cargill 1:03:25

3M ago1:03:25

1:03:25

Michael Cargill is a Military Veteran, Owner of Central Texas Gun Works and Host of the Come And Talk It Podcast. Support this podcast at — https://redcircle.com/citizen-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Tetherball Academy Media

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Spring Cleaning Your Body 22:02

3M ago22:02

22:02

What can you do to spring clean your body? Be aware of what you are eating, drinking and doing to fuel and move your body. Eliminate food-like substances. Eat foods with one ingredient–whole fruits and vegetables, lean protein. Drink more water. Move your body. Just as Spring Cleaning your environment and mind are very beneficial to your overall ph…

Podcasts Worth a Listen

Benjamin Meyer Podcasts

Podcasts Worth a Listen

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