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Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com The program consists of insights for how to li ...
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"How To Decrease Childhood Anxiety" with Andrew Blackwood
20:44
20:44
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In this episode, we replay sessions from our 2023 virtual conference, Voices of Hope. Tune in to hear Andrew Blackwood as he guides Christian parents through the Parental Peace Framework. Discover effective strategies to understand and address your child's anxiety, motivate them to excel daily, and resolve conflicts swiftly and peacefully. Learn ho…
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In this episode, we present a compelling session from our virtual conference, Voices of Hope 2023, featuring Amy Skogerboe. Amy challenges listeners to see their brokenness as sovereign opportunities for God's plan to unfold and His greater story to come alive through their lives. Tune in to be inspired and to gain a new perspective on how your per…
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"You Are Not Your Trauma" Interview with Caroline Beidler and Diana Dalles
30:17
30:17
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In this episode, Pastor Brad interviews Caroline Beidler and her mother, Diana Dalles, co-authors of the book You Are Not Your Trauma. Together, they share their powerful journey through trauma within their family, including substance abuse and the profound impact it had on their lives. They discuss the challenges they faced, the healing process, a…
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Finding Purpose in the Midst of Bipolar Disorder: Jesslyn McCutcheon’s Journey
41:14
41:14
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In this episode, Pastor Brad interviews Jesslyn McCutcheon, who has lived with bipolar 1 disorder for the past 24 years. Jesslyn shares her journey of coming to terms with her mental illness and realizing her calling to minister in this area. Last year, she began speaking at different churches about creating stigma-free environments and the importa…
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Interview with Chris Morris, Author of "Resilient and Redeemed"
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34:35
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In this enlightening episode, Pastor Brad sits down with Chris Morris, the author of Resilient and Redeemed: Lessons from Suicidality and Depression. Chris shares his deeply personal journey, recounting how he discovered God at the age of 15 while battling depression and suicidal thoughts. Through years of struggle, Chris has gained profound insigh…
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"From Darkness to Light: A Journey through Depression, Faith and Redemption" with Mark and Janet Soppitt
31:20
31:20
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In this episode of the Fresh Hope for Mental Health podcast, Pastor Brad sits down with special guests Mark and Janet Soppitt, who bravely share their journey through a 7-year depression that nearly cost them everything, including Mark's life. Through their unwavering faith and resilience, they emerged from the darkness, rebuilt their lives, and no…
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Welcome back to the second part of our podcast series, "30 Ways to Make Your Life Worse." If you haven't listened to the first part yet, we highly recommend starting there to catch up on the insightful discussion we had on the critical roadblocks to personal growth and fulfillment. Today Pastor Brad continues his exploration of these roadblocks, of…
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In the first installment of our two-part series, "30 Ways to Make Your Life Worse," Pastor Brad delves into the critical topic of roadblocks to recovery. By dissecting these roadblocks, Pastor Brad offers invaluable insights into recognizing and overcoming them. Don't miss this enlightening episode as we explore 15 ways we inadvertently sabotage ou…
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In this enlightening episode, Pastor Brad delves into the crucial topic of maintaining positivity amidst life's challenges, offering invaluable insights through 8 thought-provoking questions. As life often presents obstacles and trials, having practical tools to navigate them becomes essential. Among the questions explored are: "Is this truly worth…
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"What is a Hope Coach?" Interview with Peggy Rice
24:39
24:39
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In this podcast episode, Pastor Brad engages in a conversation with Peggy Rice, who shares her journey of encountering Fresh Hope during a challenging battle with depression. Peggy recounts how she sought peer-to-peer support for mental health struggles and discovered Fresh Hope, a turning point in her life. Currently residing in Colorado, Peggy no…
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8 Questions to Ask When You Are In A Negative Situation by Pastor Brad
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15:00
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We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a vo…
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"How To Be a Mental Health Warrior" with Danei Edelen
33:53
33:53
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Danei Edelen is the founder of NAMI Brown County in Ohio. “I am a wife, mother, founder of NAMI Brown County, and 2020 Ohio News Media Hooper Award winner for my original column related to mental health. https://mentalhealthwarrior.life/ We encourage you to share this podcast with your friends via your social media connections. After listening to t…
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When Christmas Is Difficult by Pastor Brad Hoefs
12:32
12:32
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Christmas can be a difficult time for many people, especially when it reminds us of the loss of a loved one or past traumatic experiences. In this podcast Pastor Brad shares some insights on how to deal with Christmas in a better way. Don't forget to share this podcast with someone who needs hope this Christmas season. We encourage you to share thi…
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Healing the Heart Wounds of Ministry by Brian Runge and Kevin Abbott
32:57
32:57
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In this episode Pastor Brad discusses with Kevin Abbot and Brian Runge the experience of participating in a Healing the Heart Wounds of Ministry retreat. Don't miss this interview to learn more and don’t forget to share it with your pastor or a friend of yours in ministry. Kevin Abbott serves as the Associate Director/Chief of Staff for the Union B…
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Three biggest mistakes by Pastor Brad Hoefs
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17:52
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Pastor Brad shares the three biggest mistakes a depressed person can make. Medications can help, but there are some simple things you need to stop doing to get better. Pastor Brad shares some of his own experiences. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encour…
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There is beauty in the broken by Andy Howard
34:26
34:26
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Andy is a youth and marriage ministry pastor, he is an advocate for mental health awareness. He is the author of "When Words Don’t Come Easy”, a message of hope, freedom, redemption and purpose. In this podcast, he opens up about his personal journey with depression, and he is married to Tiffany. Their firstborn daughter was diagnosed with only 10%…
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In this inspiring interview, Pastor Brent (Care Ministry Pastor in Woodmen Valley Chapel) shares how he found Fresh Hope and how it has significantly benefited his church. They've taken their commitment to the next level by embedding Hope Coaching into their ministry, and now, all their staff are equipped with the training to help and minister to o…
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A New Group to Support the Mental Health Needs of Families with Disabilities by Catherine Boyle
30:12
30:12
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Listen to the Fresh Hope podcast in collaboration with Catherine Boyle from Key Ministry. If you have a child with special needs or a mental health challenge, this podcast is for you. You're not alone. Learn more about the new group to Support the Mental Health Needs of Families with Disabilities, starting on November 2nd. Register here: https://fr…
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Downstairs Church: Finding Hope in the Grit of Addiction and Trauma Recovery by Caroline Beidler
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24:22
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With almost 20 years in leadership within social work and ministry, author and recovery advocate Caroline Beidler, MSW, aims to answer this question while encouraging women in or seeking recovery to connect with their purpose and connect in community with each other. Her new book (releasing in March 2023): Downstairs Church: Finding Hope in the Gri…
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Navigating the Storm: How to Help Teens Overcome Depression and Anxiety by Karen Reynolds
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35:39
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Karen Reynolds is a former teacher, coach, mentor, and a mental health thriver! She has worked with teens in a variety of settings from the classroom to the orphanage. Her travels to work with teens have taken her to Russia, Africa, and Haiti, however, she has spent most of her adult life with teens in the school setting. In those 40 plus years Kar…
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Taking Criticism Like a Champion by Pastor Brad Hoefs
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13:01
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Criticism can be tough, but Pastor Brad has some valuable insights on how to handle it with grace and grow from it. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question we will share on our next podcas…
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Discover the power of faith, resilience and redemption in Christ by Jeremy Stalnecker
24:52
24:52
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Jeremy was a USMC Infantry Officer in Iraq, has received a Veteran Navy Commendation Medal with “V” for Combat Valor, is a former pastor, and Co-Founder of Mighty Oaks Foundation (https://www.mightyoaksprograms.org). He founded Mighty Oaks in order to help veterans adjust back to civilian life and deal with PTSD from a Christian perspective. Here a…
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Ten Things You Must Give Up in Order to Move Forward by Pastor Brad
17:45
17:45
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In this inspiring episode, Pastor Brad reminds us that life is made up of little things: being present in the moment, loving the people we're with, and truly caring about them. These small acts can make a significant impact on our journey towards progress. 🌟 If you’re ready to slow down, let go of what's holding you back, and step into a brighter f…
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Exciting Podcast Alert! Hey everyone! I wanted to share an incredible podcast episode that touched my heart and shed light on an important topic. In this episode, Cristóbal Krusen, the talented writer, director, and performer of the powerful movie "Let Me Have My Son," opens up about his personal journey as a filmmaker and how his son's battle with…
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"I HAVE GENERALIZED ANXIETY DISORDER" (with Judge Jim Fall)
1:03:15
1:03:15
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Join us as we dive into the inspiring story of Tim Fall, a judge who faced the challenges of running for elections for judge, receiving a mental health diagnosis, battling suicidal thoughts, and caring for his ill father. Tim's journey is a testament to the fact that it's okay to admit when we have a mental health diagnosis. It doesn't diminish our…
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