The Baseball Podcast we needed. Host Curtis Pelletier talks to Highschool, College, and Pro coaches and players. We are talking about the mental game, recruiting, and development. This is a great place for everyone from moms and dads trying to help their kids, to players and coaches understanding new aspects of the mental game and development.
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Join best-selling author and master life coach Sarah Centrella as she shares tips, tools, and inspiring interviews to help you create your dream life.
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The final surge podcast is a weekly podcast that interviews the best and the brightest coaches and athletes to help you train with a purpose.
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One day I woke up and I was 50 years old. I don't know how it happened but it was pretty depressing. Especially since I had virtually no money saved for retirement and no clue what I wanted to be when I grew up. Now, I'm on a mission to create financial independence, financial FREEdom and - since I'm too old to retire early - a long, happy, healthy life! With the help of fascinating guests who are expert investors, holistic health practitioners, coaches and speakers, we tackle the tough ques ...
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Coach 360 is a podcast dedicated to helping high school coaches take their leadership to the next level. In each episode, we'll talk to high school coaches and athletic directors about topics like: developing culture, locker room management, character development, hiring staff, mental toughness, anger management, practice and preparation techniques, and more.
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Welcome to Over What Hill, where amazing things happen every day. I'm here to prove that being over 40 doesn't mean life slows down or that you have to stop living for your dreams. Follow along as I talk to other people who are crushing it after 40. Learn more about how fitness and nutrition can drastically improve your vitality and longevity. You say 40 is over the hill?!? I say, "Over What Hill? I'm still getting better! Try and keep up!". Facebook: https://www.facebook.com/theapextraining ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Southern Kentucky's only radio show dedicated to the Cincinnati Reds. Jason Harbison and Todd Smith are often joined by players, coaches, staff, broadcasters and fans.
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A podcast designed to share with you all the knowledge that I have gained over the past 10 years. The Whole-Body podcast covers all the aspects of the Human Race that I feel are important, nutrition, movement, spirituality and mindset.
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A keto podcast for the everyday person. Not only am I going over the ketogenic diet, but I’m also doing food reviews on keto products as well. Tune in to learn and grow and have fun with me! Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support
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Think Like the Rich with Timothy Clifford
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Can you think your way to wealth?Do rich people think differently?Can you learn the secret? On today’s episode of Get Your FILL, Financial Independence & Long Life, Timothy Clifford reveals what he’s learned from decades of working with individuals of high net worth. Listen in to learn those secrets for yourself. Connect with Tim: www.planassist.co…
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Cancer Prevention & Understanding {Preneuvo CEO}
51:34
51:34
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Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…
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Prepare for the Inevitable with Adam Zuckerman
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What happens to your family when you die?What happens to your business?What will the ceremony be like? What music will you play at the celebration of life? Adam Zuckerman has created a platform to help you make these decisions and more well before you’ll need to use them. About Adam: Adam Zuckerman is the Founder of Buried in Work, a leading eComme…
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Do You Have Cortisol Belly? with Lacey Dunn
50:46
50:46
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Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…
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Criminologist to Real Estate Mogul with Amy Terry
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How does someone go from being a criminology major torockin’ the real estate world? How can you leverage one well-purchased condo into a real estate empire? Can a schedule make your life easier? In today’s episode of Get Your FILL – Financial Independence & Long Life, Amy Terry shares the incredible trajectory of her professional life and some tips…
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Ep 92: 5 Steps to Manifesting the Love of Your Life and Creating the Relationship You Desire
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50:22
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SUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast, watch this interview on YouTube and be sure to subscribe :) In this episode, I’m sharing my proven 5-step process for manifesting the love of your life! This is one I've coached my clients through for years and have watched them manifest their soulmate, and …
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Understanding CGM Data with Paul Kolodzik MD
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47:26
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In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…
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Will Rogers and Drew Rogers discuss their experiences playing summer ball and their journeys in baseball. Will played summer ball in Santa Barbara and enjoyed the more relaxed atmosphere compared to college baseball. Drew played in Utah and had a great time competing against players from all over the country. They also talk about their college comm…
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Smarten Up your Business with AI, with Helen Paas
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46:33
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Wondering how AI can help your business? Know you need help but don’t want the stress of “making payroll”? Looking for that one thing that will take your business to the next level? In this week’s episode of Get Your FILL, Financial Independence & Long Life, Serial Entrepreneur, Helen Paas, shares growth strategies and AI hacks to give your busines…
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In this conversation, Curtis Pelletier interviews Tony Bitker, the founder of No Surrender Baseball. They discuss Tony's move from California to Texas, the inspiration behind the No Surrender brand, and the development of their batting gloves and supplements. They also touch on the importance of mindset and never giving up in sports and life. The c…
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Change Your Body: Protein and Reverse Dieting with Sarah Granetz
58:08
58:08
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We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…
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Have Faith in Your Real Estate Empire with Wyatt Simon
36:35
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Have you dreamt of becoming a real estate investor? Are you ready to embrace a life of financial independence? Wondering how to get started? In this week’s Get Your FILL, Financial Independence &Long Life, Wyatt Simon shares his amazing story and his advice may inspire you to follow his path. Watch the video: https://youtu.be/13HfBs284qU About Wyat…
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Jacqueline is a wife and mother of five who was stressed out, multi-tasking and juggling life, work, family, responsibilities etc until I discovered the wondrous world of Yoga Nashit - Yoga for Women's Health. That was the start of my journey into the world of women's health and understanding it from a totally different perspective. Through my stud…
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EPISODE 16 - HARRISON SPOHN (MIAMI MARLINS)
1:11:23
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https://nosurrenderbaseball.com/ In this conversation, Harrison Spohn and Curtis Pelletier discuss the mental challenges of playing baseball at the professional level. They talk about the pressure to perform, the constant competition for roster spots, and the impact of trades and acquisitions on players' mental states. Harrison shares his personal …
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n this conversation, Curtis Pelletier and Bronson Balholm discuss the importance of mental performance in baseball. Curtis shares his journey as a mental performance coach and how he created the podcast to address the missing aspects in the game. They touch on topics such as recruiting, development, and mental performance, which are crucial for hig…
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How I Went from ZERO Workouts to 6-days/week
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We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…
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Physicians, Live a Life Fulfilled with Nate Reineke
37:43
37:43
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Are you a physician or a member of the health care profession in need of solid financial advice? Did you graduate with loads of student loan debt, making retirement seem like a distant dream? Do you love your job so much that you plan to work till you drop? In this week’s episode of Get Your FILL, Financial Independence & Long Life Podcast, Financi…
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Purpose-Driven Health: Achieving Body Confidence with Coach Bronson
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Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…
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The conversation between Curtis Pelletier and Corey Eckstein covers various topics related to baseball development and the differences between baseball in British Columbia (BC) and Ontario. They discuss the motivation behind starting a podcast, the challenges and rewards of coaching, the importance of player development, and the competition between…
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Would you love to ditch the 9 to 5? Does the idea of passive income appeal to you? Want to know how to get started? Tune into today’s episode of Get Your FILL, Financial Independence & Long Life, where Bronson Hill shares strategies for firing yourself and replacing your working income with passive income. Connect with Bronson: Facebook: https://ww…
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Let's talk about Breast Implant Illness with Stacey Trapanese!
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Identifying root cause for disease is Stacey's passion. With her intuition she is helping to release trauma through energy work. Stacey Trapanese is a Holistic Health Practitioner who has been in the wellness space since 2017. She incorporates a variety of modalities to assist clients in identifying the root cause of dis-ease by combining energy wo…
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Ep 91. From Struggle to Ease: My Journey to Releasing the Energy of Hustle and Embracing Abundance
19:00
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SUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast, watch this interview on YouTube and be sure to subscribe :) In this episode of The Sarah Centrella Show, I'm diving deep into a personal journey that's been transformative over the past few months. Join me as I share how I've been releasing the energy of str…
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In this conversation, Curtis Pelletier and AJ Lewis catch up and discuss their experiences in baseball. Curtis shares his journey from being a bullpen coach to becoming a general manager and eventually transitioning to mental performance coaching. AJ talks about his path from high school to college to playing in the Cape Cod League and eventually s…
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Metabolic Dysfunction: The Crisis You Can’t Ignore with Robert Lufkin MD
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Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…
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Dr. Suresh - The Journey Continues!!! Dispelling Nutrition Myths That You Might Like to Hear About!
57:47
57:47
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In this episode, Dr. Suresh shares his ongoing journey with nutrition, shifting from a strict carnivore diet to what he now calls the Primal Fusion Diet. He discusses his personal experiences and the impact of real food on his health. Dr. Suresh delves into the importance of nutrition in managing coronary calcium scores and the broader implications…
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Clear Your Money Fog with Mikelann Valterra
45:58
45:58
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How’s your relationship with money? Do you have a clear vision of your ideal future? Could that vision use some clearer lenses? In today’s episode of Get Your FILL – Financial Independence & Long Life, Mikelann Valterra shares her excellent strategies for creating clarity – and excitement – for your optimal next chapter. Mikelann Valterra is an aut…
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In this conversation, Eric Rataczak discusses his baseball journey, including his experience with type 1 diabetes and his upcoming participation in the MLB draft. He talks about the importance of host families in summer ball and the challenges they can present. Eric also shares his story of playing baseball at the University of San Diego and his de…
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In this episode, Curtis has Coach Gary Van Tol on to talk about his experience managing a team in the Pioneer League. They discuss the challenges of keeping a roster intact, the opportunities for players to get signed by major league organizations, and the differences between independent ball and affiliated ball. They also touch on the changing lan…
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Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming you…
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Do you love your job? Want to explore other options? Do you own a business that you’d like to sell? Want to buy someone else’s successful business? Enter Greg Martin, Greg is part of the founding team at Origin Merchant Partners, a boutique investment bank focused on mergers & acquisitions and working with entrepreneurs of all kinds every day. He p…
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In episode 10, Curtis and Sheets discuss youth baseball camps in Cape Cod, the talent level in the Cape Cod League, the importance of the mental game, and the recruiting process for Georgia Gwinnett. They also touch on the use of data and scouting reports in player development. Keywords youth baseball camps, Cape Cod League, mental game, recruiting…
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In this episode, Curtis Pelletier talks to Coach Eddie Smith, head coach at Utah Valley, about his coaching experiences and the world of college baseball. They discuss topics such as recruiting, coaching at different levels, the importance of intensity and preparation, and the growth of college baseball. Eddie shares his experiences coaching at Low…
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Iron and Hormones: The Deficiency Link with Michael Rutherford
55:28
55:28
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Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia. H…
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Moms, Think and Live Out of the Box with Alena Turley
43:18
43:18
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Moms, Think and Live Out of the Box with Alena Turley Presenter, mentor and digital storyteller empowering mothers who are ready to feel replenished and become the changemakers they dream of being. Alena is a pioneering blogger and podcaster, founder of the Soul Mama Hub and the Unboxable Podcast. Watch the video: https://youtu.be/bt2WjJ5nEnk Alena…
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In this conversation, Curtis Pelletier and Connor Gandossy discuss various topics related to college baseball recruiting and player development. They touch on the importance of recruiting local talent, the impact of the transfer portal, and the evaluation process for young players. They also discuss the role of showcase events and the balance betwe…
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Today we have an open conversation about men's mental health to close out this months focus for us men. This was my opportunity to share my experience and help provide a plan to help my fellow man. #motivation #mentalhealthawareness #selflove #selfcare #mentalhealthmatters #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdi…
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In this episode, Curtis Pelletier and Kevin Thompson discuss their experiences in baseball, including Thompson's time in the minor leagues. They talk about the challenges and frustrations of pursuing a career in baseball, the business side of the sport, and the importance of opportunity. Thompson shares his dedication to the game and his love for t…
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Mindset U is a program tailored towards coaches and parents to help youth athletes activate new mental skills. The program focuses on understanding how the brain works, setting intent, visualization and thought work, pre-practice and pre-game routines, resetting after mistakes, and post-competition reflection. It emphasizes the importance of commun…
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EPISODE 5 - Matt O'Neill (The Trophy Dad)
50:21
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In Episode 5, Matt O'Neill and Curtis Pelletier discuss Matt's son's baseball journey and the challenges and decisions they face as parents. They talk about how Sam got into baseball and his development as a catcher. They also touch on the importance of mental preparation and dealing with criticism on social media. Matt shares his thoughts on manag…
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Stool Testing: Diagnostic Solutions GI Map
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41:56
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Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and wh…
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Design a Life You Love with Therese Nicklas
33:31
33:31
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Can money buy happiness? Is there more to life than a successful portfolio? How can you be sure that you are creating True Wealth, the kind of happiness and joy that goes beyond financial wealth? Tune in to this week's episode where Therese Nicklas shares some simple steps. Watch the video: https://youtu.be/tkFzQLmUo_UConnect with Therese https://w…
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In this episode, Curtis and Chase discuss their early experiences as roommates in Texas, Chase's career in baseball, the importance of junior college, the challenges of the game, and the mindset and habits required for success. They also touch on the current state of college baseball and the unrealistic expectations placed on young players. The con…
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Dusty Hart, head coach of Blinn Community College, discusses his team's journey to winning the national championship and the importance of mental toughness in baseball. He reflects on the magical experiences of playing in Grand Junction and the challenges of getting to the World Series. Dusty emphasizes the need for strong team chemistry and leader…
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Seed Oils and Your Sugar Cravings with Dr. Cate Shanahan
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Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently. Hosted by Leanne Vogel. Dr. Cate’s Website: http://drcate.com Dark Calories Book: https://amzn.to/4aMHVwX Coaching and other supports availabl…
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EPISODE 2 - ADAM MCKILLICAN & THOMAS GREEN
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56:16
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Adam McKillican and Thomas Green discuss their baseball journeys and offer insights into the recruiting and development process. They emphasize the importance of resilience, hard work, and finding the right path for individual success. They also highlight the differences between playing at the college level and in professional baseball. Thomas and …
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Ian is a decorated college baseball coach. He's a first-year head coach at Tacoma Community College where he earned coach of the year honors and led his team to the championship game. Ian and I met in 2018 and became good friends. We got to coach and ride the buses all over the PNW together. We talk about recruiting, mindset and what it means to be…
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Protein Myths Exposed with Angelo Keely
1:10:55
1:10:55
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Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery. Hosted by Leanne Vogel. My favorite EAA supplement: save 20% when you go to getkion.com/…
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Become a Real Estate Momma with Lindsay Sharma
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Is it possible to make a million dollars as a real estateinvestor in today’s market? Can you really go from zero to financial freedom in just afew years? Is it really possible for busy moms to become real estate investors? In this episode of Get Your FILL, Financial independence & Long Life podcast, Lindsay Sharma shows that it is possible and you …
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Ep 90. Overcoming Social Media Burnout for Entreprenuers with Jess Angelini
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SUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast, watch this interview on YouTube and be sure to subscribe :) Welcome back to The Sarah Centrella Show! Today, I’m joined by the amazing Jess Angelini, Online Marketing Coach and host of the Online Marketing Alchemist Podcast. Jess specializes in merging marke…
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Understanding Perimenopause & Menopause with The Period Whisperer
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1:00:56
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Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top! Hosted by Leanne Vogel. Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist Coaching and other sup…
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