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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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The Modern Art Notes Podcast is a weekly, hour-long interview program featuring artists, historians, authors, curators and conservators. Pulitzer Prize-winning art critic Sebastian Smee called The MAN Podcast “one of the great archives of the art of our time.” When the US chapter of the International Association of Art Critics gave host Tyler Green one of its inaugural awards for criticism in 2014, it included a special citation for The MAN Podcast.
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We are an international family of churches working together to see thousands of lives transformed through hundreds of churches in tens of nations. Here you'll find audio from various Commission events.
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Reliving the magic and nostalgia of the best Cup finals in football history. Simultaneously niche and passionate - this is the only football podcast that is as comfortable talking about Top of the Pops as it is about Thierry Henry! Come and join Adam and Lewis as they inform you with irreverence the best matches in football folklore!
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Way Too Interested

Gavin Purcell / LightningPod

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Emmy-winning writer and producer Gavin Purcell talks to interesting people about the subjects they’re currently obsessed with outside of their everyday lives. Then, an expert in that subject matter joins the conversation to answer all their questions. Way Too Interested is a podcast about curiosity, discovery, creativity, and, most importantly, pursuing those little things that get stuck in your brain & end up being way more fascinating than you ever expected. Learn more at WayTooInterested. ...
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David Charlton discusses the psychological impact on professional footballers who are out of contract, a common issue in the summer months. These players face financial and emotional uncertainty, often without support from their former clubs. The loss of identity and routine can lead to a grief cycle, including denial, anger, bargaining, depression…
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Episode No. 668 is a summer clips episode featuring historian and author David Bindman. Bindman’s most recent book is ‘Race Is Everything’: Art and Human Difference. It examines nineteenth and early twentieth-century racializing science (sometimes referred to as pseudoscience) and how European art both influenced it, and was itself influenced by it…
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Our hosts go head-to-head in their predictions for the season ahead! It's a shoot from the hip pod as Lewis and Adam give their answers to the following categories: Top 5, Relegation Candidates, Top Scorer, Surprise Package and Biggest Shock... Get in touch and let us know your predictions and why not leave a 5* rating whilst you're at it?…
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The Olympics in Paris has recently finished and produced some remarkable performances from many different athletes. Yet for some this Olympics was underwhelming where they may have come away with many “what if” thoughts. In today’s short solo episode I discuss preparation for big events like the Olympics and the importance of a challenge mindset fo…
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Episode No. 667 is a summer clips episode featuring artist Melissa Cody. MoMA PS1 is presenting "Melissa Cody: Webbed Skies," through September 9. The exhibition features over 30 weavings and a new work. It was curated by Isabella Rjeille and Ruba Katrib. Cody, a fourth-generation Navajo weaver, creates tapestries from traditional techniques that e…
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We've still got Euro fever as we look at the 1972 and 1976 finals and Germany's peak and trough when it comes to European glory. We cover so much in this episode; comparing Emile Heskey to Gerd Müller, the "Brazilians of Europe" and of course, Antonin Panenka! This is The Final Countdown. A podcast dedicated to all the great finals from the annals …
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In today’s episode I welcomed Ruth Chiles and Dr Alessia Bruno back on the show, where they discuss helping individuals achieve their hidden potential. They do by using brainspotting, a powerful approach that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of …
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Episode No. 666 features author and art historian Michael Lobel. Lobel is the author of "Van Gogh and the End of Nature," which was just published by Yale University Press. The book interrogates Van Gogh's presentation of nature, and finds that Van Gogh was looking more intently at industry, pollution, and environmental degradation than is typicall…
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Today’s conversation revolves around the challenges of collaboration in coaching in team sports. Where Assistant Professor Dr Edward Hall and I discuss research and practical applications. Points that we touch on include coaches' relationships, preparation and planning in order to foster a culture of trust, loyalty, and accountability. Key Learning…
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Episode No. 665 features curator Cathleen Chaffee and critic Elisabeth Kirsch. Chaffee is the curator of "Marisol: A Retrospective," which is at the Buffalo AKG Art Museum (formerly the Albright-Knox Art Gallery) through January 6, 2025. The exhibition presents work Marisol, sometimes remembered as 'the forgotten star of pop art,' made between the …
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The “yips” is a word that strikes fear into many golfers, cricketers, darts players and many other performers. With the yips, comes huge emotional and physiological responses. Lack of enjoyment, and often thoughts about and decisions to quit your chosen sport or pastime. It doesn’t have to be that way however as Trevor Jones a PGA Professional Golf…
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Episode No. 664 features curator Sarah Kelly Oehler and artist Rebecca Manson. With Annelise K. Madsen, Oehler is the co-curator of "Georgia O’Keeffe: “My New Yorks." The exhibition spotlights O'Keeffe's paintings of New York City, surrounding them with pictures she made of Lake George and the Southwest. It's at the Art Institute of Chicago through…
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After recovering from the devastation of this year's final, we finally felt ready to delve into the origins of the UEFA European Championships and Adam recaps the first three tournaments and their curious beginnings. We find out that tails never fails, England took so long to enter the tournament and why the nation of Denmark are like the unpopular…
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In today’s episode, I chat with Tom Jones, the founder of Cricket Coach 365 and the University of Manchester Men’s Cricket First Team Coach. Tom goes on to ask me many questions about mental toughness, the role of the environment, how we can help cricketers play to the best of their ability more often and a whole lot more. By listening to this epis…
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Episode No. 663 features artist Jeremy Frey and curator Sarah Humphreville. The Portland Museum of Art is presenting "Jeremy Frey: Woven," a twenty-year survey of Frey's basketry and printmaking. The exhibition features more than fifty baskets made from natural materials such as black ash and sweetgrass, as well as prints and video. The exhibition …
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With Euro 2024 almost wrapped up and the MIGHTY THREE LIONS somehow making it to the final, we discuss the chances of beating the Spanish, Southgate's possible successor and how his legacy should be seen regardless of Sunday's result. This is The Final Countdown. A podcast dedicated to all the great finals from the annals of football. Each week you…
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Emma Raducanu is a great example of someone whose career was on an upward trajectory, after winning the US Open tennis championship in 2021, aged 18 years old. Since then, her career has been dogged with setbacks and challenges. At Wimbledon this year it was nice to see her perform near to her potential reaching the last 16. Without knowing the det…
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Episode No. 662 features artists Sarah Sze and Zoë Charlton. The Nasher Sculpture Center in Dallas is showing "Sarah Sze," a presentation of new works that explore how memory marks time and space, and how art negotiates image and object. The ex\xhibition is on view through August 18. Sze represented the United States at the 2013 Venice Biennale. Ot…
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During the Wimbledon tennis tournament this week there will many players who are faced with great opportunities to win matches yet will struggle to close out victory. Future thoughts will fill their head about the draw in the next round or the importance of the next point. Their attention may also flit into the past where they replay key points fro…
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Episode No. 661 is a holiday clips episode featuring curator Elizabeth Hutton Turner. Along with Austen Barron Bailly, Turner was the co-curator of “Jacob Lawrence: The American Struggle.” The exhibition, which debuted at the Peabody Essex Museum in Salem, Massachusetts in 2020, presented Lawrence’s 1954-56 “Struggle: From the History of the Americ…
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Currently the European Football Championships are taking place and there has been a lot of talk in the media and with fans about some of England’s footballers playing out of position. With many venting their frustration! In today’s episode I offer my thoughts as a sport psychologist on the challenges of playing out of position as a player, I talk a…
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Episode No. 660 of The Modern Art Notes Podcast is a holiday clips program with artist Kiyan Williams. Williams' work is on view in the 2024 Whitney Biennial, which is at the Whitney Museum of American Art, New York through August 11. On July 6, Art Omi in Ghent, NY will present "Kiyan Williams: Vertigo." It features large-scale works including Ver…
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On Sunday June 16th at Pinehurst Golf Course in North Carolina, Rory McIlroy had a great opportunity to win the US Open and break his 10 year major trophy drought. Sadly, it didn’t happen for him and two missed short putts on holes 16 and 18 in the final round cost him the win. Bryson DeChambeau went on to be the victor. In today’s episode I offer …
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Episode No. 659 features artists Barbara Bosworth and the Haas Brothers. Two art museums are showing exhibitions of Bosworth's work: the Museum of Fine Arts, Boston is presenting "Barbara Bosworth: The Meadow" through December 1. The show features photographs of a meadow in Carlisle, Massachusetts and near the Concord River that Bosworth made over …
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We’re now 4 years on since the creation of the Demystifying Mental Toughness Podcast therefore David Charlton the host of the podcast made the decision to go back to basics and share an important message busting a myth that exists, that resilience and mental toughness are the same concepts. Today, we go back to the very start of the podcast, where …
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Episode No. 658 features artists Jes Fan and Emilio Rojas. Fan's work is included in two ongoing -ennials: the 2024 Whitney Biennial, which is at the Whitney Museum of American Art, New York through August 11; and Greater Toronto Art 2024 at the Museum of Contemporary Art, Toronto through July 28. The Whitney exhibition was curated by Chrissie Iles…
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This is The Final Countdown. A podcast dedicated to all the great finals from the annals of football. Each week your hosts, Adam and Lewis, will do a deep dive (with a generous helping of nostalgia and humour) into one of the greats. With the Euro 2024 almost upon us we discuss England's potential route to the final, the sweetness of Kylian Mbappe'…
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In this BITE-SIZED episode of the Demystifying Mental Toughness Podcast, Dr. Bob Winters, an internationally recognised sport psychologist who has supported US Men’s and Women’s Open Golf Champions and many other elite professional athletes across a variety of sports joins me. He goes on to tell me about how champions think and cultivating a limitl…
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Episode No. 657 features curator Natalie Dupêcher. Dupêcher is the curator of "Janet Sobel: All-Over" at The Menil Collection, Houston. Across 30 paintings and drawings, the exhibition explores Sobel's short, meteoric, hugely influential career as one of the first New York artists associated with abstract expressionism as it began to coalesce in th…
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Why do athletes work with a Sports Psychologist? One of the biggest reasons is that they struggle to transfer their skills from training to competitive situations. Which provides the topic for today’s episode of the Demystifying Mental Toughness podcast. Former professional basketball player and author Dre Baldwin goes on to tell me his thoughts on…
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Episode No. 656 features artist María Magdalena Campos-Pons and curator Lauren Applebaum. "María Magdalena Campos-Pons: Behold", now at the Nasher Museum of Art at Duke University, is the first multimedia survey of Campos-Pons' work in 17 years. The exhibition spotlights Campos-Pons' photography, installation, and performance-based practices, which…
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One of the most famous triumphs in modern history, Jack Walker's Blackburn Rovers become Premier League champions for the first and (so far) only time! West Ham's goalkeeper, Luděk Mikloško, writes himself into folklore and a certain "diving" German makes his way to British shores. Click here to listen to our review of this year's FA Cup Final betw…
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Cricket is a unique sport where despite being a team sport it can also be argued to be an individual sport. One of the biggest challenges is batting and dealing with the aftermath of low scores and the walk of shame. In this BITE-SIZED episode, Tom Jones, a highly qualified youth cricket coach and owner of Cricket Coach 365 and I discuss mental tou…
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