Welcome to the Helping Couples Heal podcast. If you have lost hope around healing your relationship due to infidelity, relational or betrayal trauma you have come to the right place. Helping Couples Heal is an ongoing podcast designed to help couples recover and heal from the impact of betrayal trauma on their relationships. We cumulatively bring over two decades of experience and expertise in the field of betrayal. Throughout this podcast series, we will offer resources and support and teac ...
…
continue reading
"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
297: Building a Sober Life One Day at a Time with Justin McClure
43:14
43:14
Play later
Play later
Lists
Like
Liked
43:14
Can small, consistent changes truly lead to a life-changing transformation? Join us on the Addicted Mind podcast as we sit down with Justin McClure, a Forbes top creator and acclaimed TED Talk speaker, who shares his extraordinary journey from the grip of addiction to a life of fulfillment and success. Growing up in rural Georgia, Justin faced sign…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
67. Healing After Betrayal: One Couple's Story
1:06:32
1:06:32
Play later
Play later
Lists
Like
Liked
1:06:32
In this episode of the Helping Couples Heal podcast, Marnie talks to HCH coaches Susan and Scott Rankin, a husband and wife with their own story of relational betrayal and healing. Susan and Scott vulnerably share their journey of healing and rebuilding their relationship and open up about the painful impact the addiction had on their lives and the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAM+ EP33: Beyond Shame and Stigma: The Life-Changing Power of Asking for Help
17:11
17:11
Play later
Play later
Lists
Like
Liked
17:11
Have you ever felt like reaching out for help is a sign of weakness? You're not alone. In this eye-opening episode of the Addicted Mind podcast, hosts Duane Osterlind and Eric Osterlind delve into the powerful impact of asking for help on the journey to recovery. Asking for help can be one of the hardest steps in addiction recovery, but it's also o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
296: Rebroadcast – Treating Addiction and Breaking Free From a Narcissistic Family Structure with Julie Hall
48:46
48:46
Play later
Play later
Lists
Like
Liked
48:46
Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamental developmental deficits early on in life. According to author and speaker, Julie Hall, addiction is a huge part of the narcissistic family system. Th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAM+ EP 32: From Emotional Chaos to Calm: Debunking Common Emotion Myths
20:11
20:11
Play later
Play later
Lists
Like
Liked
20:11
Have you ever felt like your emotions are running the show, pushing and pulling you in directions you don’t want to go? You’re not alone. In this episode of the Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind dive deep into the world of emotion regulation. They explore common myths about emotions that keep many of us stuck in unhealthy…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
295: Finding Sobriety and Laughter: Patrick Holbert's Journey from Addiction to Stand-Up Comedy
43:49
43:49
Play later
Play later
Lists
Like
Liked
43:49
Imagine finding your true calling amidst the chaos of addiction recovery. That’s exactly what happened to Patrick Holbert, a former TV producer who took a leap of faith and became a stand-up comedian. In this episode, Patrick shares his incredible journey of overcoming addiction and how joining a 12-step program and the Artist's Way workshop led hi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAM+ EP 31: Thinking in Gray: Transforming All-or-Nothing Mindsets in Addiction
17:58
17:58
Play later
Play later
Lists
Like
Liked
17:58
Welcome to the Addicted Mind podcast! Have you ever caught yourself thinking, "I'm either a success or a complete failure"? This episode is for you. In this episode, we dive deep into the pervasive issue of black-and-white thinking, also known as dichotomous thinking and its impact on addiction recovery. Join Duane Osterlind and Eric Osterlind as t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
66. Breaking the Silence: A Woman's Journey Through Pornography Addiction
40:12
40:12
Play later
Play later
Lists
Like
Liked
40:12
In this deeply personal and eye-opening episode, Marnie sits down with "Jess", who bravely shares her experience with pornography addiction. Jess discusses the roots of her addiction, the emotional and psychological impact it had on her life, and the challenges she faced in seeking help. She opens up about the stigma surrounding female pornography …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
294: Chris Hubbard on NFL Pressures, Personal Loss, and Mental Health Advocacy
40:25
40:25
Play later
Play later
Lists
Like
Liked
40:25
How do you manage the weight of expectation and the emotional toll of personal loss while thriving in the high-stakes world of professional football? Join us Duane as he sits down with Chris Hubbard, a celebrated NFL player and a fervent mental health advocate. From his roots in Columbus, Georgia, to the peaks and valleys of his collegiate career a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAM+ Episode 30: Unmasking Family Roles: Breaking Free from Dysfunctional Cycles
26:50
26:50
Play later
Play later
Lists
Like
Liked
26:50
In this episode of The Addicted Mind Plus, Duane and Eric dive deep into the unspoken roles that families often fall into, especially when dealing with addiction. They explore how these roles—like the hero, caretaker, scapegoat, mascot, and lost child—can perpetuate dysfunction and hinder recovery. By understanding and identifying these roles, you …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
293: Finding Emotional Freedom Through Sobriety with Veronica Valli
40:23
40:23
Play later
Play later
Lists
Like
Liked
40:23
Can you imagine a life where alcohol isn’t the centerpiece of your social interactions? In this episode, Duane sits down with Veronica Valli, a recovery coach and psychotherapist, who challenges the deeply ingrained belief that a fulfilling life must include alcohol. She reveals the initial shock and eventual liberation that comes from meeting peop…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAM+ EP 29: Escaping The Happiness Trap: Intrinsic vs. Extrinsic Goals
22:55
22:55
Play later
Play later
Lists
Like
Liked
22:55
In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the difference between extrinsic and intrinsic goals and how they affect our well-being. Have you ever felt the high of achieving a big goal, only to have that happiness fade away? This episode explores why that happens and introduces the concept of the "hedonic treadmill…
…
continue reading
In this episode of the Helping Couples Heal podcast, Marnie talks with her friend, colleague and author of the Complex Partner Trauma magazine, Hope Ray, about integrity abuse and betrayal violence. With compassion, Marnie and Hope have a brutally honest conversation about the power and control dynamics present in relationships where betrayal has o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
292: Personalized Recovery Paths for Atheists with Jeffrey Munn
40:35
40:35
Play later
Play later
Lists
Like
Liked
40:35
What happens when the traditional 12-step recovery program doesn’t quite fit your belief system? Licensed marriage and family therapist Jeffrey Munn joins Duane to share his deeply personal journey through addiction and recovery, which led him to author "Staying Sober Without God: The Practical 12 Steps to Long-Term Recovery from Alcoholism and Add…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
64. Financial Shame and Anxiety: Transforming fear to empowerment after betrayal
43:36
43:36
Play later
Play later
Lists
Like
Liked
43:36
In this episode of the helping couples heal podcast, Marnie speaks with Ilyse craft, Joni ogle and Stephanie roman about the complexity of finances and more specifically, in the aftermath of betrayal. Navigating financial fears can be daunting, especially after betrayal. It's common to feel avoidant, but it's crucial to face these issues head-on to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAM+ EP 28: Perfectly Imperfect: Overcoming Perfectionism in Recovery
19:06
19:06
Play later
Play later
Lists
Like
Liked
19:06
In this episode of The Addicted Mind podcast, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal expectations, revealing how these can lead to self-criticism and hinder progress. Through pe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
291: REPLAY: Figuring It Out – The Power Of Psychological Assessments with Dr. Tracy Zemansky
35:28
35:28
Play later
Play later
Lists
Like
Liked
35:28
We have a fantastic guest today. Dr. Tracy Zemansky is here to speak about the fascinating topic of psychological assessment, and how it can help you or your client on a journey of healing. What is a psychological assessment? It’s not what we typically see in the movies. It is a way of evaluating a particular part of an individual and trying to und…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAM+ EP 27 Celebrating the Little Things: How Micro Wins Drive Your Recovery Journey
19:40
19:40
Play later
Play later
Lists
Like
Liked
19:40
In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the importance of celebrating micro wins in the journey of recovery. They discuss how small victories, often overlooked, play a crucial role in maintaining motivation and building resilience. By focusing on these tiny achievements, you can create a positive mindset that f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
63. Should I stay, or should I go? with Ilyse Craft
29:40
29:40
Play later
Play later
Lists
Like
Liked
29:40
In this episode of the Helping Couples Heal podcast, Marnie talks with HCH President and betrayal trauma coach Ilyse Craft about the complexities partners face after experiencing betrayal, specifically the decision of whether to stay or leave their relationship. Finding clarity about the future of a relationship traumatized by betrayal involves nav…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
290: Embracing Resilience: Lauren Sisler’s Journey Through Family Tragedy and Healing
44:34
44:34
Play later
Play later
Lists
Like
Liked
44:34
What happens when the people you trust the most hide a secret so devastating it changes the course of your life? Emmy Award-winning ESPN sideline reporter and former college gymnast Lauren Sisler joins us to share her heart-wrenching journey from unimaginable tragedy to resilience and hope. Losing both her parents to a concealed opioid addiction du…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAM+ EP26 From Wounded to Whole: Nurturing Your Inner Child for Lasting Recovery
19:57
19:57
Play later
Play later
Lists
Like
Liked
19:57
In this episode of The Addicted Mind, Duane and Eric Osterlind dive into the powerful concept of the inner child. They explore how past traumas influence our present reactions and behaviors. Understanding and healing your inner child can lead to profound personal growth and recovery. Learn about the history of the inner child concept, its impact on…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
289: How Nutrition Can Transform Your Recovery Journey with Dr. Brooke Scheller
45:10
45:10
Play later
Play later
Lists
Like
Liked
45:10
Have you ever wondered how nutrition could be the missing link in your journey to sobriety? Join Duane as he sits down with Dr. Brooke Scheller, a trailblazer in clinical nutrition and the founder of Functional Sobriety. Brooke shares her compelling journey to sobriety and how she's transforming alcohol recovery through nutritional and functional m…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAM+ EP 25: Happiness Unlocked: Exploring the Four Archetypes of Happiness in Recovery
19:54
19:54
Play later
Play later
Lists
Like
Liked
19:54
In this enlightening episode of "The Addicted Mind," hosts Duane Osterlind and Eric Osterlind dive into the fascinating world of the four archetypes of happiness based on the work of Dr. Tal Ben-Shahar. These archetypes offer a roadmap for understanding happiness and its pivotal role in addiction recovery. The discussion spans the spectrum from the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
288: Humor, Recovery, and the World of Playwriting with Gregg Ostrin
30:47
30:47
Play later
Play later
Lists
Like
Liked
30:47
Gregg Ostrin, the brilliant playwright behind "The Spy Who Went Into Rehab," shares his incredible journey of recovery, maintaining sobriety since 1987, and how his personal experiences inspired his writing. Duane sits down with Gregg to discuss his fascinating career transition from acting to writing, his impressive work in film and television mar…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAM+ 24: Transform Your Story: The Hero’s Journey in Addiction Recovery
14:52
14:52
Play later
Play later
Lists
Like
Liked
14:52
In this episode of "The Addicted Mind," Duane and Eric Osterlind explore the concept of the hero's journey and how it applies to addiction recovery. Drawing from Joseph Campbell's work on mythology, they discuss the three phases of the hero's journey—departure, initiation, and return—and how these stages can provide a roadmap for personal transform…
…
continue reading