Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Exploring all things genetics. Dr Patrick Short, University of Cambridge alumnus and CEO of Sano Genetics, analyses the science, interviews the experts, and discusses the latest findings and breakthroughs in genetic research. To find out more about Sano Genetics and its mission to accelerate the future of precision medicine visit: www.sanogenetics.com
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Midnight Vespers, weekly Podcast Creator playing Goth, Post Punk, EBM, EDM, Techno, Industrial, New Wave, Dark Electronic, Dark Wave, Death Rock and Gothic Music. New Episodes Every Friday Morning at 6AM. All the Music we play is purchased, please support the artist by going to their pages and buying their music. I also discuss concerts, events, new music, old music, life experiences, record stores, clothing stores and general happenings in the scene.
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The Brain’s Blueprint You Didn’t Know You Had
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Send us a text Dr. Brandon Crawford explores the brain's natural blueprint for development and healing. This blueprint guides the brain throughout life, enabling it to adapt and recover even after injury or dysfunction. Functional neurology plays a crucial role in identifying and addressing imbalances that may hinder brain function. Primitive refle…
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EP 152: Unlocking the secrets of gene regulation with Nadav Ahituv, Director of the Institute of Human Genetics at UCSF
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01:15 - Introductions 02:02 - How our understanding of the non-coding genome has evolved throughout Nadav’s career 04:56 - Our current understanding of non-coding genome grammar 07:40 - Is there a missing piece to the common variant, common disease paradigm? 10:25 - Introducing ultraconserved elements (UCEs) and human accelerated regions (HARs) 12:…
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How to Integrate 10,000 Years of Herbal Wisdom into Your Daily Life
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Send us a text This episode of The Longevity Formula focuses on integrating ancient Eastern practices, specifically those rooted in Korean and Chinese medicine, with modern Western approaches to beauty, wellness, and longevity. The conversation with Dr. Janelle Kim delves into her background as a ninth-generation herbologist, her family lineage, an…
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EP 151: Understanding cell ageing and its role in disease with Marco Quarta Co-founder and CEO of Rubedo Life Sciences
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0:00 Intro to The Genetics Podcast 01:00 Welcome to Marco 02:00 The areas Marco focused on during his academic career and what motivated him to found his first company 03:18 How our understanding of ageing has changed over the past two decades and some of the current big questions in ageing biology 06:01 How to get a clearer picture of the ageing p…
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Why Modern Medicine Is Failing Our Kids: A Pediatrician’s Wake-Up Call
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Send us a text Dr. Brandon Crawford and Dr. Joel Warsh discuss the increasing number of chronic illnesses among children in the current healthcare system. They emphasize the need for a more integrative approach to pediatric care, focusing on prevention rather than just treatment. Dr. Warsh shares insights from his book, 'Parenting at Your Child's P…
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EP 150: Cracking the biological code of aging with Martin Borch Jensen, Co-Founder and Chief Scientific Officer at Gordian Biotechnology
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0:00 Intro to The Genetics Podcast 01:00 Welcome to Martin 01:35 How a particularly large Indian meal resulted in a book about intermittent fasting and the biology of ageing 05:10 The biological mechanisms behind intermittent fasting, and whether it’s been established to extend life expectancy in humans. 10:13 What we know (and what we don’t) about…
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The Secret Language of Your Nervous System: The Polyvagal Theory
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Send us a text The episode delves into Polyvagal Theory and its significance in promoting healing, emotional well-being, and physical recovery. The conversation revolves around how understanding and applying Polyvagal Theory can assist individuals in better managing their autonomic nervous system, particularly through the vagus nerve. The episode e…
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EP 149: Sequencing 33 million samples to support the UK’s COVID-19 response with Tony Cox, CEO of UK Biocentre
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0:00 Intro to The Genetics Podcast 01:00 Welcome to Tony 02:00 What Tony was expecting going into the role of CEO at UK Biocentre, and how the COVID-19 pandemic changed his plans 03:38 Receiving a phone call from the UK government in March 2020 asking the UK Biocentre to stop all of its projects and focus on sequencing COVID-19 samples 05:12 The UK…
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Why Dopamine is Making You Unhappy (Part 2)
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Send us a text In the second part of ”'Why Dopamine is Making You Unhappy,” Dr. Brandon Crawford and Dr. Jerry Levine discuss the controversial topic of dopamine detox. They explore the societal impacts, especially from social media, which is designed to create addiction and trigger dopamine responses. The conversation emphasizes the importance of …
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EP 148: Advancing veteran health through the Million Veteran Program with Dr. Mike Gaziano, professor of medicine at Harvard Medical School
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0:00 Intro 2:00 Mike’s career prior to the Million Veteran Program (MVP), how Mike got to work on MVP, and important milestones in the project's evolution 8:30 Future goals for the Million Veteran Program in expanding and diversifying the research cohort 11:00 The roles of various omics in advancing the project's development 14:30 The most meaningf…
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Send us a text This episode focuses on the role of dopamine in shaping our behavior, emotions, and decision-making. The conversation explores how dopamine is more than just a "pleasure" chemical; it is a driving force behind motivation, anticipation, and the pursuit of goals. The episode also delves into the balance between dopamine, pain, and plea…
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EP 147: From research to delivering precision medicine in the clinic with Scott Weiss, Professor of Medicine at Harvard University
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0:00 Intro to The Genetics Podcast 01:00 Welcome to Scott 01:55 Scott’s career highlights to date, ranging from epidemiology to the genetics of asthma and chronic obstructive pulmonary disease (COPD) 04:56 How and why Scott decided to transition into genetics 06:30 The advances in our understanding of the genetics of asthma and COPD over the past 2…
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Quantum Healing: The Next Big Thing in Health Technology
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Send us a text Dr. Brandon Crawford hosts Mike McIntyre, founder of ARC LED, to discuss advanced light therapy technology and its potential to revolutionize healthcare. They explore photobiomodulation, which harnesses light energy to influence energy, frequency, and vibration in the body, providing physical and mental health benefits. McIntyre shar…
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EP 146: The biology of aging with Austin Argentieri, Research Fellow at Harvard Medical School, Affiliate Member of the Broad Institute, and Research Fellow at Massachusetts General Hospital
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0:00 Intro to The Genetics Podcast 01:00 Welcome to Austin 01:42 What is aging and how should we think about it? 03:50 Discussion of Austin’s recent breakthrough paper on aging, including the questions he set out to answer, and the outcomes of the research 06:32 How Austin’s work focuses on using large-scale population proteomics data to create acc…
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Primitive Reflexes in Adults: Overlooked or Overhyped?
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Send us a text In this episode of the Longevity Formula podcast, Dr. Brandon Crawford welcomes Dr. Trevor Montgomery, a physical therapist working at the NeuroSolution Center of Austin. They discuss growing up in small-town Texas and delve into Dr. Montgomery's educational background, highlighting the rigorous training required to become a Doctor o…
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EP 145: Navigating rare disease drug development regulations with Daniel O’Connor
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0:00 Intro to The Genetics Podcast 01:00 Welcome to Daniel 02:04 Defining rare disease in the age of personalized medicine 04:57 Key touchpoints with the Medicines and Healthcare products Regulatory Agency (MHRA) when developing a new medicine 09:27 Improvements over the course of Daniel’s career when it comes to incentivizing and making the path t…
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Methylene Blue: Miracle Cure or Medical Myth?
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Send us a text Dr. Brandon Crawford extensively discussed the multifaceted benefits of methylene blue, a synthetic dye with a rich history dating back to 1876. While its origins lie in the textile industry, methylene blue possesses significant antimicrobial properties and has been historically used in treating malaria. Dr. Crawford highlighted its …
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EP 144: Research Roundup with Dr. Veera: breakthroughs in developmental disorders, Parkinson's, SLE, and Alzheimer's
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0:00 Introduction 1:40 A recurrent de novo mutation in a noncoding region of a small nucleolar RNA gene that has been identified as one of the most common causes of neurodevelopmental disorders This pathogenic variant escaped notice for years because it was not located in a protein coding region of the genome It now shows potential as a target for …
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Defying Neurodegeneration: The Power of Photons, Electrons, and Frequencies
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Send us a text Dr. Greg Eckel, a naturopathic physician and Chinese medicine practitioner, shares his journey and work in brain regeneration and longevity. He was inspired to pursue this path after witnessing the over-medication of children with attentional issues. Dr. Eckel's protocol, called the ECHO protocol, combines ancient wisdom with cutting…
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EP 143: Harnessing human data in drug development with Jakob Steinfeldt, Co-Founder and Chief Scientific Officer at Pheiron
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0:00 Intro to The Genetics Podcast 01:00 Welcome to Jakob and background on Pheiron 02:14 What made Jakob decide to start Pheiron, what the company does, and how his scientific background inspired him to found a start-up 5:24 Jakob’s excitement and inspiration around the power and potential of machine learning 07:07 Cardiology and heart failure as …
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Healthy Living Hacks: Sarah Crawford’s Guide to a Toxin-Free Life
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Send us a text In this episode of The Longevity Formula, Dr. Brandon Crawford and his wife, Sarah, discuss various topics related to clean living and health. They start by highlighting the advantages of 100% wool rugs over polyurethane-coated washable rugs, explaining wool's natural antimicrobial and stain-resistant properties. They then share the …
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EP 142: From genome to bedside: How genetics is transforming modern medical practice with Dr. Andrea Gropman
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0:00 Introduction 1:40 Andrea’s background and how she got into the field of genetics, neuroimaging, and metabolic disorders 4:00 Insights into Andrea’s clinical practice, including the diverse families and patients she serves and her approach to clinical decision-making 6:30 How genetics and genomics have changed the diagnostic journey in the last…
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Why Home Birth Might Be Right for You
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Send us a text In this episode of The Longevity Formula, Dr. Brandon Crawford, his wife Sarah, and experienced midwife Monika Stone engage in a conversation. Monika, who has over 23 years of midwifery experience in Austin, Texas, and training in Germany, shares her extensive knowledge of home births. They discuss her book, 'Why Choose Home Birth,' …
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EP 141: Bringing genomics to the clinic with Lori Orlando, Associate Prof at Duke University
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0:00 Intro to The Genetics Podcast 01:00 Welcome to Lori Orlando 03:00 Lori’s career: From mathematical modelling to genetics and family history 05:11 The study that revealed 20% of the general population is at a higher risk of disease than average and needs preventative care 07:36 The first five diseases that Lori started analysing through informa…
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Send us a text Ever wonder what an intensive care program for the brain looks like? Dr. Brandon Crawford breaks it down in this episode while answering some of the most asked questions. He explains how the program utilizes frequent, intense, and long-duration stimuli to achieve positive neuroplasticity, essentially jumpstarting the brain's ability …
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EP 140: The future of Electronic Health Records and data analysis with Ben Goldacre
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0:00 Intro to The Genetics Podcast 1:00 Welcome to Ben Goldacre 02:22 Ben’s open data projects at the Bennett Institute and the challenges they aim to tackle 04:03 Using Electronic Health Records (EHR) to help the National Health Service improve care 06:18 The importance of software development within healthcare data and how to manage salary scales…
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Boosting Brain Power: The Science Behind Attachment and Growth
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Send us a text Dr. Brandon Crawford and occupational therapist Kristin Hughes discuss the crucial role of attachment and touch in neural development and their potential therapeutic applications for brain injuries, autism, and mental well-being based on polyvagal theory. Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution B…
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EP 139: Rare disease breakthroughs using tRNA with Michelle Werner, CEO of Alltrna and CEO-Partner of Flagship Pioneering
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0:00 Intro to The Genetics Podcast. 01:00 Welcome to Michelle. 02:00 Sstop codon diseases and how are they characterised 03:45 Diseases caused by premature stop codons in haploinsufficient genes. 04:35 The role of transfer RNA technology in finding solutions for premature stop codon diseases. 06:16 How Alltrna is engineering tRNAs which can bind to…
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Unlocking Vision: Transformative Color Therapy for Migraines and Brain Health
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Send us a text Join Dr. Brandon Crawford and Dr. Sandy Tosta on the Longevity Formula podcast as they explore the remarkable world of Irlen Syndrome. Discover how this condition, which affects the brain's processing of light and visual stimuli, can disrupt daily functions and cause various symptoms, including anxiety, migraines, and reading difficu…
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Team Luke Hope for Minds: Transforming Lives Through Hope and Healing
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Send us a text Ronda Johnson and Tim Siegel discuss their organization, Team Luke Hope for Minds, which supports families dealing with pediatric brain injuries. They share the challenges they've faced, the organization's comprehensive support services, and Tim's personal reflections on forgiveness and finding joy through adversity. Products 528 Inn…
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EP 138: Personalised medicine using microbiome models with Dr. Almut Heinken
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0:00 Introduction 1:45 Almut’s research experience, including two recent publications on genome-scale metabolic reconstruction human microorganisms Genome-scale metabolic reconstruction of 7,302 human microorganisms for personalized medicine APOLLO: A genome-scale metabolic reconstruction resource of 247,092 diverse human microbes spanning multiple…
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EP 137: Mavis Machirori on promoting equity, diversity, and social justice in genomics research
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0:00 Intro 1:30 Mavis’ career arc, from starting as a midwife to researching medical innovation and technology with an emphasis on advocacy and equity 7:00 Systemic issues that are easily overlooked in medical research and advancements Webinar: Participant Diversity: Increasing the Impact of Biomedical Research Webinar 10:00 Addressing Eurocentrici…
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528 Innovations: What Makes This New Tech a Game-Changer for Your Health?
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Send us a text Dr. Brandon Crawford and Kevin Johnson introduce a revolutionary healthcare technology from their company, 528 Innovations. They recount the inspiring journey of Kevin's son, Dylan, whose battle against an undiagnosed neurological disease has been aided by advanced laser therapy. Products 528 Innovations Lasers NeuroSolution Full Spe…
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How Do Lasers Heal? Answering your FAQs (Part 2)
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Send us a text Dr. Brandon Crawford picks up where he left off in part two of the solo series “How Do Lasers Heal?” He answers frequently asked questions on photobiomodulation and how laser therapy can dramatically enhance brain function and overall well-being. It emphasizes key aspects such as dosage, cellular energy, and future personalized treat…
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EP 136: Developments in ring chromosome 20 research and advocacy with Allison Watson
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0:00 Introduction 2:00 Allison’s personal journey to researching epilepsy and ring chromosome 20 syndrome 4:00 Biggest challenges families face with ring chromosome 20 syndrome 11:00 Incidence and prevalence of r(20) syndrome, and how we can improve data reliability 21:00 Applying next generation sequencing to r(20) syndrome gene research 29:00 Eng…
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How Do Lasers Heal? Answering your FAQs (Part 1)
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Send us a text Dr. Brandon Crawford answers frequently asked questions on photobiomodulation and how laser therapy can dramatically enhance brain function and overall well-being. It emphasizes key aspects such as dosage, cellular energy, and future personalized treatments, underlining the crucial role of these therapies in clinical practice and dai…
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EP 135: Integration of newborn sequencing programs into healthcare systems with Dr. Ingrid Holm
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0:00 Introduction 1:30 Ingrid’s initial interests in genetics, paediatrics, and newborn screening 2:45 How the original BabySeq project, a pioneering newborn sequencing program got started, how it’s going, and the launch of BabySeq2 8:45 Lessons from BabySeq1 and goals for BabySeq2 10:30 Potential societal and long-term considerations for those inv…
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Does Brainwave Entrainment Hold the Key to Neurological Recovery?
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Send us a text Dr. Miller shares his journey from a small-town background to becoming a lead physician at NeuroSolution Center of Austin. He emphasizes the integration of chiropractic care with clinical neuroscience for holistic wellness. The podcast also delves into the effects of modern society on our health, emphasizing the importance of syncing…
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EP 134: Prenatal genetic testing and the future of AI in genetic counselling with Kira Dineen, host of DNA Today
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0:00 Introduction 1:00 The backstory of how Kira first started DNA Today in 2012, when she was still in high school! 3:30 Some of Kira’s favourite topics she has discussed on DNA Today, including the legacy of Henrietta Lacks, and the story of a Glee actress with down syndrome 10:00 Kira’s best practices for podcasting, from over 10 years of experi…
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Why Am I Anxious? Unveiling the Causes of Fear and Chronic Pain.
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Send us a text In this solo episode, Dr. Brandon Crawford discusses the Fear Paralysis Reflex and its widespread impact on various mental and physical health issues. But he doesn't stop there. He offers simple yet effective at-home strategies that anyone can use to recover and improve their health and longevity. His holistic approach, grounded in c…
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EP 133: Insights into pharmacogenomics and increasing diversity in genomics research with Dr. Emma Magavern
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0:00 Introduction 2:00 The value of an English Literature degree in designing and analysing research studies in medicine 3:45 Emma’s entrance to pharmacogenomics and her transition from practising physician to genetics research 6:00 How the East London Genes and Health program is increasing representation of diverse populations, namely South Asians…
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Strength in Silence: The Unspoken Journey of TBI Caregiving
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Send us a text Lauren is here to provide insight into the important world of a caregiver of a loved one who’s suffered a traumatic brain injury. Dr. Crawford is handing the mic over to her to ask questions about Brian’s treatment and how laser therapy can contribute to his rehabilitation. Products 528 Innovations Lasers NeuroSolution Full Spectrum …
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EP 132: From mammoths to genome editing, trailblazing genetics with Dr. George Church
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0:00 Introduction 1:00 George’s upcoming big projects, including developing full recycling, renewing energy, creating bioweather maps, and harnessing citizen science 6:45 Progress in engineering viral resistance in humans, including thoughts from pre- and post- pandemic 11:00 A swapped genetic code that prevents viral infections and gene transfer b…
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Dr. Melissa Wittman: Autism Is A Superpower
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Send us a text Dr. Melissa Wittman's diverse qualifications highlight her holistic and innovative approach to patient care. This episode not only delves into the specifics of Functional Neurology but also explores how personal challenges and professional experiences have shaped her compassionate approach to healthcare. Products 528 Innovations Lase…
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EP 131: The potential of somatic genomics in drug discovery and development with Jake Rubens
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0:00 Intro 0:40 Jake’s experiences as a serial entrepreneur starting five companies with a basis in genomic science 5:30 Opportunities for research and drug development in the realm of somatic science 9:20 Somatic evolution and how it provides valuable insights into disease mechanisms 12:30 Advantages and disadvantages of studying germline genome-w…
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Send us a text In part one of this two-part solo series, Dr. Crawford discusses the importance of considering circadian biology and going back to the foundation of how cells and the brain are designed to function properly. Dr. Brandon Crawford highlights strategies like sun exposure, proper illumination, and timing of eating to help break through t…
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EP 130: Quarterly insights into noncoding variants and GWAS with Dr. Veera Rajagopal
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Show Notes: 0:00 Introduction 1:20 How polydactyl mutations can inform research on non-coding variant mechanisms The importance of low-affinity binding between transcription factors and targets How these lessons can help us improve our understanding of drug and target discovery See Veera’s January round-up for more information: https://www.gwasstor…
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Send us a text In part one of this two-part solo series, Dr. Crawford discusses the importance of considering circadian biology and going back to the foundation of how cells and the brain are designed to function properly. Dr. Brandon Crawford highlights strategies like sun exposure, proper illumination, and timing of eating to help break through t…
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EP 129: Patient advocacy for genetic ALS and FTD with Jean Swidler, Executive Director of End the Legacy
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0:00 Introduction 0:45 Jean’s personal experiences with family members with genetic ALS 10:00 Jean’s thoughts on the barriers and facilitators to providing treatment for those with genetic ALS 13:20 Insights into C9orf72, a common genetic determinant of ALS, and how it can also be associated with FTD 16:10 Jean’s experiences as an active advocate f…
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Dr. Jeri LaVigne: Unleashing VSEL's Potential With Mind-Body Healing
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Send us a text Dr. Brandon Crawford and Dr. Jerry LaVigne explore groundbreaking holistic approaches to neurology, emphasizing integrating physical treatment with emotional well-being for profound healing outcomes. The conversation delves into laser-enhanced VSEL procedures, precision therapy, neuroplasticity, and the mind-body connection, showcasi…
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