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Fit To Burst

Fit To Burst

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Fit to Burst (with Edy Hurst) is a comedy podcast straight out of the UK. THIRD SERIES OUT EVERY MONDAY FROM AFTER MAY 5TH! Join Edy, the original rascal, as he fumbles around running a local radio show. Joined by two guests and featuring an assortment of sketches and songs by Edy and contributors to the show, from famous recording artist Big Wheel Francis to the latest advert for Wings (hands for the air!).
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OFC Podcast Radio

Pharaoh Hamid-Freeman

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OFC Podcast Radio is Melanated media you need to know. Listen to be entertained, enlightened, educated, and empowered, adding a burst of positivity to your week OFC Podcast Radio is a urban show created by the OFC One Full Circle community. Segments of OFC Podcast Radio are dedicated to OFC members, to share what they have going on, the details about their business, and to the community at large. Melanated media you need to know.
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Welcome to Commit To Yourself Podcast with Petra Bland Fitness. In this podcast I will be sharing tips for weight loss.sustainlble results and tips for fit nd healthy lifestyle. I will be sharing my story and I am planning to invite guests to the podcast who will be able to share their story and tips to educate, motivate and inspire you. Thank you so much for choosing to listen to my podcast. And Please subscribe to it so you don’t miss any episode.
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Welcome to the Healing At Home podcast, where we bring you the wellness rituals your body craves! Healing At Home (formerly Soul Signs) is a podcast dedicated to empowering those struggling with chronic pain, emotional trauma, and other wellness challenges to find relief and restoration in the comfort of their own homes. This podcast is your passport to a new kind of self-care - one that goes beyond surface-level fixes and unlocks the secrets of the mind-body connection, offering a potent bl ...
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Join MEF CTO Pascal Menezes as he explores thought-provoking perspectives from the leaders and changemakers propelling enterprise digital transformation forward. Each episode delves into leading-edge business insights from top network, cloud, and technology executives and industry analysts—leaving you with key takeaways to help grow your revenue and bring services and solutions to market faster. Executives at the Edge explores topics such as: What is SD-WAN and SASE and what does market grow ...
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Mr. Positivity!

Michael L McVicker

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The show consistent of short but amazing podcasts that are usually 5 minutes in length! Each podcast will inject a wonderful burst of optimism and positivity to help YOU get mentally motivated, recharge your spirit, boost your mood, and help YOU reach greatness in many aspects of your life! The “Mr. Positivity!” podcast is hosted by me - Michael L. McVicker - author, motivational speaker, and personal-development coach. It’s my goal to help YOU live a better quality of life that is more mean ...
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BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
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Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health. From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in ...
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Guided Meditations by Bunok

The Yoga Bunny, Bunok Kravitz

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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Hi, I’m Matt Gottesman (@mattgottesman on Instagram) and this is my daily podcast where I offer practical thoughts and perspectives to un-complicate life, creativity and the pursuit of your highest self. Instead of choosing one niche for the podcast, I decided that the niche is you… a simple, straight forward show about the power of not boxing yourself into any one category, title or niche, but embracing all of your gifts, having a better relationship with yourself and trusting your path (in ...
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Barbies Bubble

Danielle Alease

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Allow me to Burst your bubble! Welcome to the Barbies Bubble podcast. This podcast is designed for the overly Confident and Confused Entrepreneur that is not only trying to Master their Business, but their life goals as well. This interactive experience will literally SAVE YOUR LIFE AND SANITY, and keep you focused and grounded with all that you want to do for the world. Sprinkled with the lies we tell ourselves in life and business, this podcast is for anyone who wants the truth about entre ...
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The Journey of Motherhood Podcast

The Journey of Motherhood Podcast

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I never know which part to start with….the personal or professional. But I guess when I think about what is most important to me….. above all else….it’s being a mother. I have 4 children between the ages of 8 and 15 years. I call them “the loves of my life” because truly that is how it is. But just as much as they can fill me with so much joy that I burst, they can also bring me to my knees. There is heaps I love about motherhood, some parts I’m indifferent to and a few bits that I don’t lik ...
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Everyone remembers where they were on that fateful day Sept 11th, 2001 in NYC when a terrorist attack shocked the world. I’m personally going to take you back WITH me to Tower One of the World Trade Center when shock, terror, flames, and chaos burst into the building. I was on the 78th-floor sky lobby when that first plane crashed into the building. It felt like a huge bomb had just exploded as I was blown right off my feet. All lights instantly went out. The elevators were engorged with fla ...
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The Daily Windup is a new podcast where we highlight the stories of successful entrepreneurs in under 10 minutes. Most guest we previously featured on full length Govcon Giants podcast. We take the best parts of a 1 hour interview and grab the: Challenges, Action steps or Opportunities for learning and turn it into digestible pieces. We summarize the lesson and feature it on our show. As I like to say, 10 minutes of action, zero time wasted You will learn stories of making the first sale, hi ...
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The Inner Experience with Sam Asser brings you cutting edge information, heart-opening conversations and thought provoking humans to the table every week, inspiring you to level up in health, relationships, business and ultimately your connection to you. Sam Asser creates a space with her guests that will invite you to dig deeper into yourself and challenge your current reality through topics like Alternative health, relationships, intimacy, business, emotional wellbeing, spirituality, self ...
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Nice Pull!

Chris Alvarez & Jeff Thill

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Prepare for a mind-bending trip down memory lane as these Gen-Xers dive deep (really deep) into the pop culture rabbit hole that shaped their SoCal childhoods during the infamous 70s and 80s. The stakes are low (very low) as Chris and Jeff navigate a bizarre and long forgotten minefield of historical minutia that will have you frantically searching the interweb for proof that any of this stuff actually happened. So sit back, relax, and do something that Chris and Jeff never could as kids -- ...
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At the age of 10 Jim Hunter suffered a traumatic head injury and had to learn how to live life again. Six and a half years later "Jungle" Jim Hunter took to the slopes in the 1972 Winter Olympics in Sapporo Japan. Along the way 831 people helped Jim become a Canadian legend and an inspiration to anyone that has crossed his path. The average person interacts with between 8 and 31 people everyday, join us in creating a nation of 831'ers helping those people and help you live your best life. Jo ...
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Streams In The Desert

The Well Christian Healing Centre

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In the summer of 2000, God gave Anne Hibbert and Ruth Lockyer a unique vision to organise a regular event for women, particularly emphasising The Father’s Love. Streams in the Desert is the result - events for women who want to meet with God and find encouragement and spiritual refreshment. ‘The desert and the parched land will be glad; the wilderness will rejoice and blossom. Like the crocus, it will burst into bloom. Water will gush forth in the wilderness and streams in the desert.' Isaia ...
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Women are midwifing the Aquarian Age but more than this we are guardians to the Light returning on the planet, humanities evolution, and ending the suppression of the feminine. This is The Time of The Great Healing and as such humanity is provoked to go within, heal the shadow, trauma and past life wounds so we can move out of body disconnection, mind/ego dominance and back into alignment of emotion/intuition and natural law. With AI reaching the level of sentience it is all the more imperat ...
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In this episode, I talk about the science behind winning, why you need sustainability practices to keep winning, why humility and not arrogance will keep you winning, mental training techniques, the power of small wins, balancing stress and performance, sleep’s role in your winning, long term strategies and more. Follow me on Instagram @mattgottesm…
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In this episode, I talk about figuring out what to sell, knowing how to sell, figuring out the right price, promoting it and yourself every single day, building community, finding your 1,000 true fans, creating results, sharing results, being transparent and more. Follow me on Instagram @mattgottesman Jump on my weekly texts for the soul here 480-5…
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Raise your hand if you've ever misjudged or missed the mark on something or someone? Nutritionist Michael Biamonte joins for a brief conversation about Candida yeast overgrowth and then Stacy gives us a rundown on fungal infections, parasites, and the range of protocols often used in treating these. And while this conversation didn't go quite as ex…
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West-Can, a non-profit organization our mission is to use the performing arts to create community among people from the West Indies and their allies. We are dedicated to preserving, sharing, creating and promoting Caribbean arts, culture and heritage. The group has expanded its horizons to include Haitian folklore and traditional African dance styl…
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In this episode, I talk about why persistence is more important than talent, how our intentions and actions prepare us for the long game, staying connected to the thing you’re going after, how your energy conquers all things, understanding what you most desire in life and more. Follow me on Instagram @mattgottesman Jump on my weekly texts for the s…
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In this episode, I talk about why being early may be misunderstood but it’s a massive advantage to what you want to do, the difference between an early market and a saturated market and the advantages to both, building yourself leverage, why creativity and resourcefulness will bring you the most abundant returns and more. Follow me on Instagram @ma…
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Send us a text This episode’s PULLS... Richard Simmons / Parachute Pants (again) / Moe Howard / Three Stooges / Tupperware / ROTC / Punk Rock / 8 track Tapes (again) / Sgt. Peppers The Movie / Peter Frampton (again) / The Beatles (again) / The Bee Gees / Steve Martin / Aerosmith (again) / Bobby Goldsboro / The Great Gazoo / Adam Rich (again / Cousi…
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JOIN THE 28-DAY HANGS CHALLENGE: ⁠⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX⁠⁠⁠ Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠⁠⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠⁠⁠ View our members-only video playlist: ⁠⁠⁠https://www.youtube.co…
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In this episode, I talk about why the process will bring you the most confidence, why the money is in your process for your business or products and services, how to come up with new ideas you never thought of, why natural curiosity and excitement will breed more time practicing, build once sell a thousand times and more. Follow me on Instagram @ma…
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In this episode of the Healing at Home podcast, we dive deep into the powerful connection between the mind and body and how ignoring it may be costing you your health and well-being. Chronic pain, emotional distress, and past trauma are often intertwined, but by reconnecting with your body and understanding its signals, you can begin to ease your p…
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In this episode, I talk about being open to receive answers and opportunities from the least likely of places, observing what your friends do differently than you in case you can ask them for guidance, reflecting on a time you received “random” answers, what’s something you need right now and more. Follow me on Instagram @mattgottesman Jump on my w…
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Text Di This episode is raw, unfiltered, and packed with real talk about gym etiquette (or lack thereof). We're gonna laugh, we're gonna rant, and we're gonna give you the straight-up truth about how to NOT be "that guy" or "that girl" at the gym. Whether you're a gym rat or just starting your fitness journey, this episode is a MUST-LISTEN. So tune…
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In this episode, I talk about doing work and making decisions that align with your values, how business can be spiritual, why your integrity needs to be more important than an immediate gratification, learning how to say no, the art of discernment, avoiding the arrogance of titles and status, trusting your intuition, being a channel of wealth and m…
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Mindfulness trainer and breathwork practitioner Kurtis Lee Thomas joins Stacy to talk about the impact stress has on our health and well-being, how curiosity is consciousness at work, and why one of the most impactful things we can do for ourselves is literally right under our noses! Find Kurtis: BreathworkDetox.com Instagram.com/ManFromTheStars Li…
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With us today is Ms. Christine Mark Founder & Artistic Director of Ben Frito & Cultural Arts Performing Company Ms. Mark is a dedicated leader from the Belmont community and the visionary behind Ben Frito & Cultural Arts Performing Company, which she founded in 1998. For over 26 years, Christine has been at the forefront of preserving the tradition…
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In this episode, I talk about work that’s meant for you but not for others, why your vision may not be understood at first, the patience to see your vision through, why Michelangelo’s David represented more than just a statue but a phenomenon, the work that no one sees and more. Follow me on Instagram @mattgottesman Jump on my weekly texts for the …
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Rick Lievano, worldwide CTO of Telco Industry, Microsoft, explores how partnerships between tech companies and telcos are driving innovation through cloud technology, AI, and data solutions. Discover how these collaborations unlock automation, enhance customer experiences, and create new revenue streams. How can AI and cloud technology revolutioniz…
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In this episode, I talk about mastering habits by showing up the first two minutes, how to create simple rituals that stick, practicing anything for 2 minutes, distilling down big outcomes into tiny steps that compound, why showing up is more important than doing the work and more. Follow me on Instagram @mattgottesman Jump on my weekly texts for t…
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On this bonus episode, the 10th person to walk around the world, Tom Turcich, joins Stacy to tell us why and how he and his pup, Savannah, took on this 7-year adventure. Tom shares his reflections, lessons learned, and the kindness of humanity he discovered along the way. Find Tom: TomTurcich.com Instagram.com/theworldwalk Linkedin.com/in/thomas-tu…
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Send us a text This episode’s PULLS... X (the band) / Michael Moore / Ken Burns / Joy Division / Sex Pistols (again) / Bob Newhart Show / MASH / All in the Family (again) / Lidsville / Sid and Marty Krofft / Butch Patrick / Eddie Munster / H.R. Pufnstuf (again ) / Sigmund the Sea Monster / Weenie / Witchie Poo / Charles Nelson Riley (again) / Hoodo…
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In this episode, I talk about how to execute your ideas faster, compounding your creativity until you find something that takes off, everything is learnable if you simply take the next step, the best things happen by accident, relieving the pressure that your first idea has to take off and more. Follow me on Instagram @mattgottesman Jump on my week…
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In this episode, I talk about what would happen if you were just you, choosing your own path and how that may look to others, following your curiosities and having a healthy obsession with them, knowing why you’re considering a different path, understanding what’s most important right now, distinguishing what season of your life are you in, believi…
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In this episode, I talk about putting your face and voice out there so your work can speak for itself, finding your mission, creating more confidence for your work, being unapologetically creative, telling your story more and taking care of yourself more as a strategy to be a more effective creative leader and more. Follow me on Instagram @mattgott…
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OB/GYN Dr. Liz Lyster joins Stacy to educate us about the role of hormones in aging and menopause, why we all may be experiencing "bursts" of aging in our mid-40s and early 60s, and why women must continue to advocate for themselves during these changes. Find Dr. Liz Lyster: DrLizMD.com Facebook.com/drlizlyster Instagram.com/drlizlyster Linkedin.co…
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This week, West-Can, a non-profit organization who's mission is to use the performing arts to create community among people from the West Indies and their allies; are dedicated to preserving, sharing, creating and promoting Caribbean arts, culture and heritage. The group has expanded its horizons to include Haitian folklore and traditional African …
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In this episode, I talk about rethinking how you view your purpose, identifying all the parts of your purpose, not searching outside yourself or any specific role/job for purpose, learning to put yourself first, deepening your connection with self so you can connect better with the world and more. Follow me on Instagram @mattgottesman Jump on my we…
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In this episode, I talk about not rushing your work, why we’ve become so busy but unproductive, why leisure is so important to producing our best work, how key historical figures and scientists used more free time than work to advance their career, reducing anxiety, creating your body of work over a lifetime instead of a short time and more. Follow…
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Send us a text This episode’s PULLS... KGB / Dave, Shelly, and Chainsaw / KPRI / Bree Walker / KLOS / Dr. Demento / Mario Lanza / The Sound of Music / The Warriors (again) / Rockers / Jimmy Page / Peter Frampton / Kiss / Sammy Hagar (again) / Journey (again) / The Hulk / U2 / Pearl Jam / Green Day / Nirvana / The Cars (again) / Led Zeppelin / Rush …
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In this episode, I talk about adapting to change faster than we usually do, why change brings us abundance, how consistency brings new opportunities daily, how to make different choices quicker, increasing your odds of winning and more. Follow me on Instagram @mattgottesman Jump on my weekly texts for the soul here 480-530-7352 My writing mattgotte…
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JOIN THE 28-DAY HANGS CHALLENGE: ⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX⁠⁠ Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠⁠ View our members-only video playlist: ⁠⁠https://www.youtube.com/pla…
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In this episode, I talk about why you struggle changing unwanted outcomes, the difference between systems and goals, why goals are temporary but systems create a life you want, not putting off your happiness for a later date, not just winning the game but continuing to play it and more. Follow me on Instagram @mattgottesman Jump on my weekly texts …
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In this episode, I talk about looking at all the unobvious and overlooked areas that you can improve on, why 1% daily is more substantial than you’re counting, how your competitive advantage is in the things most people don’t see that affect your craft, an excerpt from James Clear’s Atomic Habit and more. Follow me on Instagram @mattgottesman Jump …
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On this special episode, listeners get to hear a behind the scenes training session with podcast veteran Lindsay Dahl about the safety and efficacy standards in the supplement world and what questions we are all encouraged to ask. Stacy also gives us the lowdown on what California’s Proposition 65 is all about and how can be and is being used by co…
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This week , we were excited to feature Will Jean-Jacques, the dynamic host behind Big Will and Friends, a series of comedy events known for showcasing incredible talent and delivering unforgettable entertainment. Will has built a reputation as a skilled event host, bringing together a wide range of comedians and creating a fun, vibrant atmosphere t…
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In this episode, I talk about not being afraid to be more than one thing, building a portfolio of careers, doing multiple things but not all at once, observing your work ethic and prioritizing how you do the things you love the most, having daily wins in different disciplines and more. Follow me on Instagram @mattgottesman Jump on my weekly texts f…
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This special “Power Play” episode recaps a few of the cutting-edge technologies driving transformation across industries. From satellite networks to multi-cloud and AI, experts from Rivada Networks, Equinix, and Enxoo hit home how businesses can leverage innovation to fuel growth, stay competitive, and shape the future. Subscribe on Your Favorite P…
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In this episode, I talk about how we create our own luck, why the Internet gives us all the leverage we need, how we don’t need permission to create, why there’s never been a better time to create our own unique path, building leverage for ourselves, why old systems are not working, where we really learn to build our business and more. Follow me on…
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Send us a text This episode’s PULLS... Munsing Wear / Mopeds / Cords / Kelly Leak / Bad News Bears / 10 Speed / Motocross / Wheels and Things / The Warriors / The Turnbull AC’s / The Gramercy Riffs / The Baseball Furies / Huffy Thunder Road / Boogie Boards (again) / Crossing Guards / Yard Duties (again) / Adam 12 / Starsky and Hutch / Bike Rodeos /…
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In this episode, I talk about why mastering a pause in conversations will allow you to regulate your emotions, why we need clear thinking in every conversation, listening to others in order to understand them, being okay with not responding to someone right away, understanding what’s happening when someone projects onto you, practicing patience to …
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JOIN THE 28-DAY HANGS CHALLENGE: ⁠https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX⁠ Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠ View our members-only video playlist: ⁠https://www.youtube.com/playlist…
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In this episode, I talk about why unfamiliarity creates resistance, breaking the boundaries of learning something new, not being overwhelmed by all the options and paths you can take, exhibiting patience while you put the pieces of your vision together, playing in decades not days and more. Follow me on Instagram @mattgottesman Jump on my weekly te…
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In this episode, I talk about the 1-4 person business, why traditional business is losing to the individual and modern business world, why planning is guessing, workaholism is not a virtue, making tiny decisions daily, working more efficiently, not paying attention to competitors, avoiding artificial growth and more. Follow me on Instagram @mattgot…
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