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Gianna Simone is an actress, producer, vegan, activist, and your host. In this show, Gianna explores the benefits of a plant-based diet and vegan lifestyle. If you are looking for the latest and greatest advice from the world's sharpest minds in plant-based nutrition and advocacy then this show is definitely for you! You will learn where vegans actually get their protein, If carbs are the true culprit making us fat and sick, the connection between animal protein, heart disease and cancer, an ...
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The morning show on Long Island’s only local NPR radio station, 88.3 WLIW-FM, hosted by award-winning multi-platform journalist, Gianna Volpe, features music from all decades & genres, as well as folks from all walks of life. The Heart airs LIVE 9am to 11am weekday mornings, with a nightly replay at midnight streaming at wliw.org/radio
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The Herban Farmacy

The Herban Farmacy

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Welcome to the Herban Farmacy Podcast where we help women remove the overwhelm of living their most holistic life. This is the place to find everything from evidence-based nutrition tactics, healthy lifestyle and wellness tips, abundance mindset, and easily implementable low tox living strategies so you can rise up to your full potential and protect your family's health. Let’s get empowered with some simple swaps that make a big impact for optimal wellness!
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Ann Liguori joins Heart of The East End Gianna Volpe on WLIW-FM to talk about her new book, “Life on The Green: Lessons and Wisdom from Legends of Golf” ahead of her reading/signing at Rogers Memorial Library in Southampton on Wednesday, August 21 from 1-2:30 p.m. Later on in the show, Hofstra students Kenny Forman and Camryn Bowden join The Heart …
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Emily Madsen and Arlene Bujese of East End Hospice join sculptor Hans Van de Bovenkamp and Heart of The East End Gianna Volpe on WLIW-FM to talk about the 23rd Annual East End Box Auction before Hans shares details about transforming his Twin Oaks Farm home into a non-profit sculpture, arts center and creator’s retreat in honor of late wife & poet …
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Who were the apostles? What were their lives like? What do we know about them? In the next few episodes, we're going to unpack the lives of the apostles (plus a couple of bonus extras), beginning with this episode on Simon Peter. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: https://www.instagram.com/crash…
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Sophie Menin joins The Heart of The East End Gianna Volpe on WLIW-FM to talk about “A Year in the Vineyard” ahead of the WLIW-FM live broadcast from Herrick Park for East Hampton Library’s Author’s Night and in support of the $10,000 Listener Challenge at Long Island’s only local NPR station with donations made to WLIWFM.org or by phone at 800-262-…
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Pulitzer Prize-nominated author Howard Blum joins The Heart of The East End Gianna Volpe on WLIW-FM to talk about his book, “When The Night Comes Falling: A Requiem for the Idaho Student Murders” ahead of his August 8 signing at Bookhampton, as well as WLIW-FM’s live broadcast of Author’s night and in support of the $10,000 Listener Challenge at Lo…
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Edward Joseph and Christopher Lucore joins The Heart of The East End Gianna Volpe on WLIW-FM ahead of the opening of the 57th Annual Springs Invitational and in support of the $10,000 Listener Challenge at Long Island’s only local NPR station with donations made to WLIWFM.org or by phone at 800-262-0717 ending July 31. Listen to the playlist on App…
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Amy Zerner and Monte Farber join The Heart of The East End Gianna Volpe on WLIW-FM ahead of their appearance at East Hampton Author’s Night and in support of the $10,000 Listener Challenge at Long Island’s only local NPR station with donations made to WLIWFM.org or by phone at 800-262-0717 ending July 31. Listen to the playlist on Apple Music…
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Bridget LeRoy and Lynn Blumenfeld join The Heart of The East End Gianna Volpe on WLIW-FM ahead of their three-week writing workshop at Longhouse Reserve and in support of the $10,000 Listener Challenge at Long Island’s only local NPR station with donations made to WLIWFM.org or by phone at 800-262-0717 ending July 31. Listen to the playlist on Appl…
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Dr. Georgette Grier-Key, Dr. Patricia Turner and Chef Cheryl Griggs join The Heart of The East End Gianna Volpe on WLIW-FM ahead of the 39th Annual Fish Fry on Saturday, July 27 between 4 and 7 p.m. and “From The Other Hampton To Our Hampton” on Monday, July 29 at 3 p.m. and in support of Long Island’s only local NPR station’s $10,000 Listener Chal…
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Rachel Therrien joins The Heart of The East End Gianna Volpe on WLIW-FM ahead of her Hamptons Jazz Fest performance at Southampton Arts Center and in support of Long Island’s only local NPR station’s $10,000 Listener Challenge with donations made to WLIWFM.org or by phone at 800-262-0717 ending July 31. Listen to the playlist on Apple Music…
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In this life, are we supposed to suffer or to be happy? Why does God allow us to suffer? Is suffering compatible with joy? In this episode, we explore the mystery of suffering. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: https://www.instagram.com/crashcoursecatholicism/ References and further reading/lis…
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Chief Alex King and Auxiliary Lieutenant Kyle Cranston of Southampton Village Ocean Rescue join host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio to talk about this Sunday’s Big Wave Surf Movie Night at Southampton Arts Center and Rena Wilhelm calls into the show to discuss this weekend’s Sound and Skate Festival in Gree…
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Did Jesus always know that he was God, or did he acquire that knowledge at some point during his childhood or adolescence? Were there things that Jesus didn't know when he was on earth? Did he know what was going to happen in the future? Was Jesus ever tempted to sin, or to despair? In this episode, we discuss the incredible mystery of the hypostat…
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Barbara Ann Branca joins host/producer of WLIW-FM’s Heart of The East End Gianna Volpe to share her poem about the increase of damaging storms as Hurricane Beryl heads toward Jamaica and the Grand Cayman Islands after hitting Grenada, St. Vincent and the Grenadines as a Category Five hurricane. Listen to the playlist on Apple Music…
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Chip Williford and Maggie Bloomfield of Poetry Street join host/producer of Heart of The East End Gianna Volpe in the WLIW-FM studio ahead of Poetry Street’s 10th birthday during Pride Month and Long Island’s only local NPR station’s $50,000 Community Matching Gift Challenge where all donations made to WLIWFM.org or by phone at 800-262-0717 are mat…
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Sarah Azzara of Miss Vicious joins host/producer of Heart of The East End Gianna Volpe on WLIW-FM during Long Island’s only local NPR station’s $50,000 Community Matching Gift Challenge where all donations made to WLIWFM.org or by phone at 800-262-0717 are matched dollar-for-dollar up to $50,000 by WLIW’s board of trustees. Listen to the playlist o…
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Jack Licitra joins host/producer of Heart of The East End Gianna Volpe in the WLIW-FM studio for a special Studio 51 session during Long Island’s only local NPR station’s $50,000 Community Matching Gift Challenge where all donations made to WLIWFM.org or by phone at 800-262-0717 are matched dollar-for-dollar up to $50,000 by WLIW’s board of trustee…
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Kara Hoblin of the North Fork Art Collective joins host/producer of Heart of The East End Gianna Volpe on WLIW-FM during Long Island’s only local NPR station’s $50,000 Community Matching Gift Challenge where all donations made to WLIWFM.org or by phone at 800-262-0717 are matched dollar-for-dollar up to $50,000 by WLIW’s board of trustees. Listen t…
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Mary Cantone of William RIS Gallery joins host/producer of Heart of The East End Gianna Volpe on WLIW-FM during Long Island’s only local NPR station’s $50,000 Community Matching Gift Challenge where all donations made to WLIWFM.org or by phone at 800-262-0717 are matched dollar-for-dollar up to $50,000 by WLIW’s board of trustees. Listen to the pla…
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Patrick Christiano and Christina Strassfield of Southampton Arts Center join host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio during Long Island’s only local NPR station’s $50,000 Community Matching Gift Challenge where all donations made to WLIWFM.org or by phone at 800-262-0717 are matched dollar-for-dollar up to $50,…
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Music journalist Dan Ouellette joins host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio during Long Island’s only local NPR station’s $50,000 Community Matching Gift Challenge where all donations made to WLIWFM.org or by phone at 800-262-0717 are matched dollar-for-dollar up to $50,000 by WLIW’s board of trustees. Listen …
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Dr. Georgette Grier-Key of Eastville Historical Society joins host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio during $50,000 Community Matching Gift Challenge where all donations made to WLIWFM.org or by phone at 800-262-0717 are matched dollar-for-dollar up to $50,000 by WLIW’s board of trustees. Listen to the playlis…
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Afrofuturist Algernon Miller and Marquee Projects’ Mark Van Wagner join host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio during $50,000 Community Matching Gift Challenge where all donations up to $50,000 made to WLIWFM.org or by phone at 800-262-0717 are TRIPLE matched by WLIW’s board of trustees. Listen to the playlist…
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North Fork Apothecary’s Stephanie Sack and legendary portrait photographer Deborah Feingold join host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio during $50,000 Community Matching Gift Challenge where all donations up to $50,000 made to WLIWFM.org or by phone at 800-262-0717 are TRIPLE matched by WLIW’s board of trustee…
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Every. Single. Mass. Is a miracle. Eucharistic miracles remind us of that fact. In this episode, we discuss four amazing incidents, three of which occurred in the last thirty years. In each of these miracles, a communion host transformed into human tissue: specifically, into tissue taken from a living human heart that was in agony. Each of these mi…
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Southampton Superintendent of Schools Dr. Nicholas Dyno and Southampton High School Assistant Principal Dr. Melissa Mitchell join host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio ahead of Southampton Education Foundation’s benefit at the Southampton Publick House. Listen to the playlist on Apple Music…
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Nicki Gorohel, Eleanor Lingo, Faith Welch and Reverend Natalie Wimberly of Clinton Memorial AME Zion Church join host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio ahead of Saturday’s inaugural Juneteenth Parade on the North Fork. Listen to the playlist on Apple MusicBy Gianna Volpe, WLIW-FM
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