The Beth Linder-Moss' podcast is about simple strategies to gain confidence through fitness, nutrition and a well balanced lifestyle.
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EXPLORING DIFFERENT BRAINS is a weekly interview show hosted by neurodiversity advocate Harold "Hackie" Reitman, MD., and presented by DifferentBrains.com. Join us as we speak with some of the most interesting people involved in autism, Asperger's, dyslexia, ADHD, OCD, down syndrome, and any condition that can be considered "neurodiverse." From doctors to judges, teachers to caregivers, scientists to advocates, parents to kids, neurodiverse to neurotypical, we want to tell any story that can ...
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Navigating PDA: Demand Avoidance, Autism & Neurodiversity, with Diane Gould | EDB 331
25:21
25:21
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PDA expert and autism self-advocate Diane Gould, LCSW discusses Pervasive Demand Avoidance (previously known as Pathological Demand Avoidance). Diane is a Licensed Clinical Social Worker that specializes in serving autistic individuals. As the Executive Director and Founder of PDA North America, she founded the annual PDA North America conference h…
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Section 504: Understanding the Law Being School Accommodations, with Linda Silver | EDB 330
25:28
25:28
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Linda J. Silver, M.S., Ed.S. discusses Section 504 of the U.S. Rehabilitation Act of 1973, and her career ensuring appropriate accommodations for students. Linda J. Silver, M.S., Ed.S. is the Executive Director and Founder of Silver & Associates Educational Consulting Solutions. She is an expert in the field of Section 504, an award winning certifi…
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Suicide Prevention & Mental Health, with Aisha T. McDonald, LMHC | EDB 329
22:18
22:18
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Certified Trauma and Resiliency Expert Aisha T. McDonald, LMHC returned to discuss her work as a Suicidologist. and the importance of inclusive mental health. Aisha T. McDonald, LMHC is a Licensed Mental Health Counselor and Certified Trauma and Resiliency Expert. She has worked in the social services field for over 12 years in a variety of capacit…
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Recognizing Intersectional Trauma, with Aisha T. McDonald, LMHC | EDB 328
24:21
24:21
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Licensed Mental Health Counselor and Certified Trauma and Resiliency Expert Aisha T. McDonald, LMHC explains why trauma should be looked at through an intersectional lens. Aisha T. McDonald, LMHC is a Licensed Mental Health Counselor and Certified Trauma and Resiliency Expert. She has worked in the social services field for over 12 years in a varie…
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Autism & Self-Acceptance, with Sam Farmer | EDB 327
34:29
34:29
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Autism self-advocate, author, and speaker Sam Farmer discusses replacing internalized ableism with self-acceptance. Sam Farmer is an information technology consultant, neurodiversity community self-advocate, writer, author and public speaker. Identified later in life as autistic, he writes articles, records podcasts and presents at libraries, confe…
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Training Doctors in Neurodivergent Healthcare, with Dr. Craig Escudé | EDB 326
27:37
27:37
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Dr. Craig Escudé discusses the importance of training doctors to care for the IDD and neurodivergent communities. Dr. Craig Escudé is a board-certified Fellow of the American Academy of Family Physicians and the American Academy of Developmental Medicine with over 20 years of clinical experience providing medical care for people with intellectual a…
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Mental Health on the Autism Spectrum, with Cheryl Checkers & Dr Christopher Kye | EDB 325
37:40
37:40
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Cheryl Checkers and Dr. Christopher Kye shares their experience working with autistic patients experiencing mental health challenges. Cheryl Checkers is a Licensed Mental Health Counselor, National Board-Certified Counselor, and Certified Autism Spectrum Disorder Clinical Specialist who specializes in working with teens and adults on the autism spe…
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Understanding Epilepsy, with Anna Diaz & Luis Martinez of Epilepsy Alliance Florida | EDB 324
28:38
28:38
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Epilepsy Alliance Florida’s Anna Diaz & Luis Martinez share facts about seizure disorders, and how the Alliance is working to increase awareness and support.Anna Diaz is a Social Service Aide for the Epilepsy Alliance Florida (EAF), and is herself an epilepsy self-advocate. Luis Martinez is a Community Resource Specialist for EAF. Established in 19…
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9Muses: Supporting Mental Health Through Art & Peer Support, with Nicole Storrs | EDB 323
32:40
32:40
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9Muses Art Center’s Nicole Storrs shares how their drop-in center is helping people with mental health challenges. 9Muses Art Center is a drop-in center located in Fort Lauderdale, FL. They are a program of Mental Health America of Southeast Florida providing free peer-driven behavioral health support to adults with mental health and substance abus…
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NAMI: Empowering People Living With Mental Illness, featuring Katherine Murphy | EDB 322
26:10
26:10
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Katherine Murphy, CEO of NAMI Palm Beach County, share how the alliance is helping people with mental health challenges in South Florida and throughout the nation. NAMI Palm Beach County is an affiliate of NAMI - THE national Alliance on Mental Illness. From their website: “NAMI PBC is an organization dedicated to providing support, education and a…
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Fusion Academy: Success Through One-On-One Education, with Tainah Georges | EDB 321
18:04
18:04
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Fusion Academy’s Tainah Georges explains how they use a one-student-to-one-teacher model that allows students to achieve academically. Fusion describes itself as: “the world's most personalized middle and high school, with 1-to-1 classes that match your student's pace and preferences, so they can learn better, dive deeper, and never get left behind…
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How Therapy Animals Help, with the Canine Assisted Therapy team | EDB 320
23:01
23:01
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Canine Assisted Therapy’s Courtney Trzcinski, Laura Rogers, and Gracie share what therapy animals do, and how they positively impact those with social and health challenges. Canine Assisted Therapy, Inc. is a pet therapy organization located in Broward County, Florida. Their mission is to improve the health and well-being of people in need through …
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Project S.A.L.T.: Creating Self-Advocate Leaders with Shelly Baer & Jairo Arana | EDB 319
27:59
27:59
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University of Miami’s Shelly Baer & Jairo Arana discuss their Self-Advocate Leadership Training (SALT) program.Shelly Baer is a licensed clinical social worker, disability self-advocate, and the director of leadership training initiatives at the University of Miami School of Medicine’s Mailman Center for Child Development. Jairo Arana is a clinical…
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Renowned fitness expert and author Beth Linder-Moss emphasizes the universal benefits of weightlifting in her latest episode of the Beth Linder-Moss Podcast, with her co-host Harold Nicoll. The conversation, which spanned from the significance of resistance training across various sports to the impact of weightlifting on older adults, underscores a…
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Neurodiversity Self-Advocate Spotlight: Zachary Tovin's Autism Journey | EDB 318
18:28
18:28
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Zachary Tovin shares his perspective on being an autism self-advocate. Zach is on the Autism Spectrum and grew up in South Florida. After high school, he attended the Horizons School in Birmingham, Alabama, where he studied and honed the skills he would need to live and work independently. In 2019, Zach graduated from ARC Broward Culinary Arts prog…
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CAI: Harnessing Neurodiverse Talent, with Anthony Pacilio | EDB 317
27:36
27:36
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Anthony Pacilio of CAI shares of they are helping organizations realize the benefits of neurodiversity.Anthony Pacilio, is recognized domestically and internationally, as an expert in neurodiverse employment and currently serves as Vice President of CAI Neurodiverse Solutions. Pacilio specializes in advancing neurodiversity programs and leads the g…
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On this edition of the Beth Linder-Moss Podcast, Beth explores how meditation positively impacts physical fitness. Research suggests that combining the two can: Improve physical performance Help achieve fitness goals Reduce illnesses Increase mind-body awareness Encourage healthy aging Improve focus and concentration Foster a stronger mind-muscle c…
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ADHD in the ER, with Ali Idriss | EDB 316
14:35
14:35
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Self-advocate & EMT Ali Idriss discusses how his ADHD traits help him navigate his work in emergency rooms, and offers advice for dealing with a trip to the ER. Ali Idriss is a Different Brains team member and ADHD self-advocate. He aspires to share his journey and help others with the tools that have allowed him to overcome many of the challenges …
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While vegetarianism and veganism are not new, misconceptions about what each entail and the differences between them are not well understood. On her popular podcast, Beth Linder-Moss clarifies common misconceptions about plant-based diets. She emphasizes that vegan diets exclude all animal products like dairy and eggs, as opposed to vegetarian diet…
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Autism & Developmental Therapy, with Dr. Jennie Trocchio | EDB 315
25:48
25:48
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Dr. Jennie Trocchio shares how developmental therapy can help autistic individuals, and how it differs from behavioral methods. Dr. Jennie Trocchio is an autism educator, speaker, Developmental Therapist, and Vice President of Clinical Operations at Positive Development. Positive Development’s mission is to “…help people with autism and other devel…
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This week on the Beth Linder-Moss Podcast fitness tips for frequent travelers. If you've ever found yourself searching for a gym while lugging a suitcase, you're in the right place. Fitting in a workout can be nothing short of a Herculean effort. There are those fortunate times when a gym is just a hop, skip, and a jump away from your lodging, but …
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2023 In Review: Neurodiversity Change-Makers | EDB 314
18:24
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In the second part of our review of 2023, we hear from some of the neurodiversity change-makers that have appeared on the show. Featured are: DR. MICHAEL ALESSANDRI - full interview: https://differentbrains.org/working-together-for-the-autism-community-with-dr-michael-alessandri-edb-290/ | learn more about their work here: https://people.miami.edu/…
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2023 In Review: The Self-Advocates | EDB 313
15:19
15:19
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In the first part of our review of 2023, we hear from the neurodivergent self-advocates that have appeared on the show. Featured are: JR HARDING - full interview: https://differentbrains.org/pioneering-workplace-inclusion-with-dr-jr-harding-edb-297/ | learn more about their work at: https://jrharding.com/ HAYLEY & MATTHEW LEACH - full interview: ht…
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Living with Inattentive ADHD, with Cynthia Hammer | EDB 312
30:18
30:18
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Cynthia Hammer, self-advocate & founder of the Inattentive ADHD Coalition, shares her experiences with the disorder, and how it can differ from other types of ADHD.Cynthia Hammer is the Founder and Executive Director of the Inattentive ADHD Coalition, and author of the book She earned her Master’s Degree in Social Work in 1972. For many years she w…
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Individualized Learning for the Neurodivergent, with Christina Sullivan | EDB 311
29:15
29:15
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Evolve Learning Community’s Christina Sullivan discusses how the micro-school gives unique support to students that have struggled in traditional classrooms. Christina Sullivan is Co-Founder and Clinical Director of Evolve Learning Community (ELC), and provides individual therapy, coaching, training, and consultation in the community. From ELC’s we…
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Navigating Mental Health Challenges, with Gabriela Guardarrama | EDB 310
20:32
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Mental Health counselor Gabriela Guardarrama shares her personal experiences dealing with bipolar disorder.Gaby is an an Outpatient Mental Health Therapist in the South Florida area. She was diagnosed with Bipolar Disorder Type 1 at age 19, and is dedicated to helping others deal with their mental health challenges. She is also a poet who uses her …
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Activate Your ADHD Potential, with Brooke Schnittman MA, PCC, BCC | EDB 309
22:02
22:02
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22:02
ADHD Coach & self-advocate Brooke Schnittman MA, PCC, BCC returns to discuss helping people overcome ADHD related challenges.Brooke Schnittman MA, PCC, BCC is an esteemed expert in the field of ADHD management and support, renowned for her unwavering dedication to empowering individuals with ADHD to overcome challenges and achieve their full potent…
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"I'm Dying To Tell You" with Dr. Mark Goulston | EDB 308
37:50
37:50
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Author & psychiatrist Dr. Mark Goulston shares the peace and wisdom he has found while facing cancer.Originally a UCLA professor of psychiatry for over 25 years, and a former FBI and police hostage negotiation trainer, Dr. Mark Goulston’s expertise has been forged and proven in the crucible of real-life, high stakes situations. An influencer who he…
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Rethinking Education: Making School Work for Every Brain, with Joseph Lento | EDB 307
27:33
27:33
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Educator & musician Joseph Lento discusses how he thinks the education system can better serve neurodiverse students.Joseph Lento is an educator and a Conservatory-trained professional Musician. He is licensed by NYS as a Teacher of Orchestral Music and School District Administration and began his career in 1984. In 1999 he was named NYC Bronx Coun…
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This week on the Beth Linder-Moss Podcast, Beth discusses the challenges and opportunities of maintaining healthy diets in festive periods. This episode features a discussion about delicious, nutritious meals without sacrificing the essence of holiday celebrations or the progress made on their health-conscious journeys. To learn more about Beth, pl…
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Autism Advocacy & Siblings, with Hayley and Matthew Leach | EDB 306
15:14
15:14
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Miss Missouri 2023 Hayley Leach and self-advocate Matthew Leach discuss being siblings working together to advocate for the autism community. Hayley Leach is a 25 year-old law student at Washington University in St. Louis and was recently crowned Miss Missouri 2023. During her year of service, Hayley will travel the state of Missouri and promote a …
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Atlas Primer: Making Education Accessible, with Hinrik Jósafat Atlason | EDB 305
20:06
20:06
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Atlas Primer CEO and founder Hinrik Jósafat Atlason shares how the learning assistant app can make education more accessible for neurodivergent learners.Atlas primer is a learning assistant app that creates a “personal learning environment” for it’s users. Atlas Primer was founded on the vision of creating a learning environment that combined the a…
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Neurodiversity in S.T.E.M. Education, with the TERC Team | EDB 304
31:12
31:12
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Team members from TERC share the organization’s innovative work for improving S.T.E.M. education, and making it more inclusive for neurodivergent learners. TERC team members featured are:Dr. Jodi Asbell-Clarke is an educational researcher focusing on game-based learning, computational thinking, and neurodiversity in K-12. Dr. Asbell-Clarke’s academ…
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This week, best-selling author and social media tour de force, Beth Linder-Moss will show devotees of golf, martial arts, and/or dance how to revolutionize their training and outcomes. Whether you play or practice for yourself or competitively your results will improve as a result of what Beth teaches on this episode. Because as Beth will answer th…
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The Autism Theater Project: Creating Inclusion on the Stage & Screen | EDB 303
18:03
18:03
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Members of the Autism Theater Project share how they are working to change the perception of neurodiversity through performing. The Autism Theater Project is a a non-profit organization dedicated to empowering the autism community. We express the voice of the autism community through theatrical experiences, and empower special needs children to exp…
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Making Democracy Accessible, with Travis Misurell | EDB 302
21:36
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Autism self-advocate Travis Misurell shares how the Future Is Now Coalition is working to make the democratic process more accessible. From the FiNC website: “They say those who don't conform to society create the most significant changes to the world. FiNC founder Travis Misurell, a neurodivergent and atypical thinker, saw how backward, contradict…
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On this edition of the Beth Linder-Moss podcast, Beth describes when and how to modify workouts. Modifications can be from injury, illness, or a need to avoid plateauing in a firtness regime. Surpringly it is possible to experience a vigorous workout even when changes are required. To learn more about Beth and order her book, 'Think Healthy Be Heal…
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Psychology & Social Justice, with Lauren Shure, Ph.D., LMHC | EDB 301
26:00
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Dr. Lauren Shure discusses social justice in the field of psychology, and the importance of inclusive mental health care. Lauren Shure is a Professor of Counseling at Barry University. She is also a Past-President of the Counselors for Social Justice (CSJ). Dr. Shure holds a B.S. in psychology, M.Ed. and Ed.S.in marriage and family counseling, and …
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In this special 300th episode, we revisit words of wisdom from self-advocates with varied traits and diagnoses that span the “spectrum of neurodiversity”. Featured are: TARA LERMAN - Tourette’s self-advocate, ournalist (full interview: https://differentbrains.org/demystifying-tourette-syndrome-with-tara-lerman-edb-263/ )To find out more about Tara’…
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Americans are some of the most sleep deprived people in the world, and there are reasons for this. On this edition of the Beth Linder-Moss Podcast, Beth discusses the value and importance of sleep. How much sleep is enough and the benefits of getting a good night's sleep. Plus the downside of a sleep deficit, and what we all give up as a result. Yo…
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Back to School with ADHD, with Brooke Schnittman MA, PCC, BCC | EDB 299
29:36
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ADHD Coach & self-advocate Brooke Schnittman MA, PCC, BCC shares tips for neurodivergent students and their parents as a new school year begins.Brooke Schnittman MA, PCC, BCC is an esteemed expert in the field of ADHD management and support, renowned for her unwavering dedication to empowering individuals with ADHD to overcome challenges and achiev…
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On this episode, best-selling author and social media influencer Beth Linder-Moss will debunk the most common health and fitness myths. Our misunderstanding of these things can keep us off our path to overall fitness. Because it is poast time to demystify these misconceptions and provide tips and insights on achieving healthier, sustainable, fitnes…
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On this edition of the Beth Linder-Moss podcast, best selling author and social media influencer Beth Linder-Moss will help us all discover several keys to health and wellness for those who have the privilege of getting older, including what to eat and how to stay fit as we age. Beth gives examples of weight bearing/resistance exercises that do not…
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Traveling with Disabilities, with Dr. JR Harding | EDB 298
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Celebrated disability advocate and author, FSU’s Dr. JR Harding, discusses his world travels, and why he thinks everyone needs an adventure. Dr. Harding is a recognized disability leader with over 37 years of personal and professional experiences within the disability community. He is a two-time US Presidential appointee, seven-time Florida guberna…
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Renowned fitness and wellness coach, Beth Linder-Moss, delves deep into the negative impact of excuses on our well-being during the latest episode of her widely acclaimed podcast. In this compelling installment, Linder-Moss sheds light on common excuses that hinder individuals from embracing a healthier lifestyle, urging her audience to take the ne…
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On this edition of the Beth Linder-Moss podcast, Beth describes the multiple benefits of protein in the diet, how much is enough, who needs it most, and who might be wary of too much. To learn more be sure to visit httpsbethlinder-moss.com.By Beth Linder-Moss
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Pioneering Workplace Inclusion, with Dr. JR Harding | EDB 297
21:34
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Celebrated disability advocate and author, FSU’s Dr. JR Harding, discusses his work helping the next generation of business leaders embrace inclusion. Dr. Harding is a recognized disability leader with over 37 years of personal and professional experiences within the disability community. He is a two-time US Presidential appointee, seven-time Flori…
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Launching Neurodivergent Careers, with Hilary Kokenda of Zavikon | EDB 296
36:14
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Zavikon COO Hilary Kokenda discusses their work creating and facilitating career opportunities for neurodivergent individuals. Hilary Kokenda is the Chief Operating Officer (COO) of Zavikon. Zavikon’s mission is “…to match qualified candidates with disabilities or those who are neurodivergent with employers who believe inclusion is the future. Zavi…
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Preventing Inflammation with Better Dietary Choices
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For those who suffer from asthma, arthritis, and other autoimmune diseases can learn and benefit from this edition of the Beth Linder-Moss podcast. Beth describes the foods to avoid and those to eat more of along with the benefits of what these dietary changes will mean for individuals including how soon they will start to feel better.…
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Studying Psychology & Maintaining Mental Health, with Shanna Anssari | EDB 295
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Psychology student Shanna Anssari, M.S. shares how she navigated mental health challenges while pursuing her education. Shanna Anssari, M.S. received her Bachelors of Science in Psychology at Loyola University Chicago, and her Masters of Science, Medical Clinical Sciences/Graduate Medical Studies at Boston University School of Medicine. She will so…
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