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We are a couple of guys that discuss our passion of video games, streaming, and movies. Our age difference of about one decade is somewhat comical as the younger Jay reveals some not-so-obvious gamer insight to Bay. Together this is a fun time of video game news, reviews, and criticism.
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Class Assets

Jay Younger and Kim McAllister

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Love Island contestant and investment analyst Jay Younger 'couples up' with Broadcast Specialist Kim McAllister to demystify investments and the world of finance in this informative money management podcast. Class Assets is a Connect production sponsored by Aubrey Capital Management and Aston Martin Edinburgh. https://www.connectcommunications.co.uk https://www.aubreycm.co.uk https://www.instagram.com/astonmartinedinburgh
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How can automotive and diesel shops run a better business and be more profitable? How can we make the aftermarket and dealerships more attractive to younger generations? Each week, Jay Goninen, Co-Founder & President of WrenchWay, will sit down with shop owners, technicians, instructors, and professionals in the automotive and diesel industries to have them share their stories and insights. We’ll dive deep into what’s going on in shops and dealerships and what we can do to help drive the ind ...
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Comedian Zane Lamprey (Three Sheets, Drinking Made Easy) hosts Control Z where guests are encouraged to take a look back at their lives and explore what advice they would give their younger self. New episodes every Tuesday! Support this podcast: https://podcasters.spotify.com/pod/show/zanelamprey/support
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The story of America’s largest estuary, its vibrant ecosystem and the people who rely on its health. Season 3 explores spotlights "Wavemakers," people 40 years old and younger who are making an environmental difference in the Chesapeake Bay region.
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Older & Wiser

Paginated Media

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In Older & Wiser, two authors lovingly snark on all things publishing in Younger, as they are more familiar with the ins-and-outs of the industry than seemingly anyone who works on the show. It is co-hosted by Marisa Kanter and Kelsey Rodkey and releases every Wednesday! Follow us @olderwisercast on Twitter and Instagram.
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The Ready Set Blow Podcast is brought to you each and every Wednesday by Randy Valerio. Randy is a LA-based comedian and podcaster originally hailing from Queens, New York. He tries to make sense of his life and the world around him every week on the podcast by sharing crazy ideas, news, stories, and his adventures with his guests and the listeners.
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You've got questions. And you know, I've got answers. Today I'm back with another jam packed Q&A to help you live and train optimally, feel your best, and crush your goals... 5 things you must do to put on size. [0:36] This change will help you avoid injuries, reduce warmup time, and increase mind-muscle connection. [3:59] Does extra activity accel…
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Randy welcomes the lovely Jen Murphy to the show. Jen opens the show telling Randy about her theater days. Randy laments that he’s not as charismatic and sweet as Jen. The two talk about getting older and dating younger people. Randy dispenses a little bad relationship advice. He talks about balancing a day job with comedy and trying to keep the dr…
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As an ASE Master Automotive Technician at Goodyear, Robert Solei's positive attitude and happiness are contagious both in the shop and throughout this episode. He walks us through his career, highlighting his early years as an automotive technician, discussing a life-changing event that shaped his outlook today, and sharing his honest opinion on th…
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Bruce Spencer, Owner of Walt Eger’s Service Center, shares his journey from corporate life to shop ownership. He emphasizes the importance of hiring a COO, living by the shop's values, fostering friendly competition among technicians, and maintaining the right level of profit transparency with his team. View the video podcast on YouTube About Our G…
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Listener-favorite Nacya Marriero is back on the podcast this week. Nacya opens the show talking about the difficulty of finding a job and employers judging a book by its cover. Randy suggests Nacya get into “FinDom” work. Nacya shares with Randy some of the things that men do to give her the “ick”. The two talk about situations Nacya found herself …
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Derek Thompson, an ASE World Class Toyota Technician at Walser Toyota, walks us through how Walser has prioritized their technicians, the expansion of their new shop, and how Derek has maintained his most important tool—his body—throughout his years as a technician. View the video podcast on YouTube About Our Guest: Derek Thompson ASE World Class T…
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In this episode, Zane sits down with Jay Washington, comedian based out of Los Angeles. The two discuss going back to tell themselves as children to not judge your interests, Jay talks about starting out in Professional Wrestling and moving out to Los Angeles. It's a lot of fun!! Follow Jay Washington: https://www.instagram.com/mrjaywashington/TOUR…
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Riley Lassin was back in LA and dropped by the show. They open the podcast following up on Riley’s vaginismus condition and the “homework” her doctors gave her. This leads to a conversation about “self-love”. The two talk about the differences between men and women when it comes to getting intimate. Riley talks about cat-calling in the streets of N…
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Ryan Mack, Group Project Manager, walks us through 100 years of Milwaukee Tool—from the fresh beginnings in Wisconsin, to cordless tools getting the attention of technicians, to the massive brand loyalty Milwaukee Tool has built today. Ryan gives an inside look at the multinational company. View the video podcast on YouTube About Our Guest: Ryan Ma…
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Getting lean and building muscle is simple. But, it's not easy. ... And a lot of guys have unrealistic expectations and give up too soon. Don't be one of those guys. In today's episode, I'm breaking down exactly what you can expect on your journey to jacked. Plus, a few tips on nutrition, what you should avoid, and more. What happens to your body w…
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Randy welcomes Tommy Mitchell back to the podcast. The boys open the show discussing Tommy’s college experience as a college lacrosse player. Tommy tells Randy about taking tap dancing lessons during the pandemic. Randy talks about how vulnerability is good, but men have gotten too soft. The fellas talk about growing up in the 90s and how times hav…
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Dara Goroff, Vice President of Planning & Industry Talent Programming at I-CAR, discusses findings from their recent collision technician survey and efforts to promote collision careers. Key takeaways include the importance of gathering anonymous staff feedback, listening to their needs, and being prepared to make changes based on their input. View…
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Looking for a solution to joint pain? Ever wonder how to get and stay lean… For life? How about the best form of cardio? Should you be doing more isolation than compound exercises? I’ve got you covered with the answers to those questions (and many more) in today’s Q&A… This may shock you... [3:03] Achy joints? Try these tips. [9:24] Should you worr…
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Handren Seavey is back on the show this week. The boys open the show discussing the politics of the war in Ukraine. Randy has a theory about the only way Trump could possibly lose his supporters. The guys shift gears and talk about funny accidents. Handren tells Randy about the joys of being a parent. This leads to a convo about advances in genetic…
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Dave Johnson, President & CEO of the National Institute for Automotive Service Excellence (ASE) dives into all things ASE-related. Dave shares his personal journey, industry insights, and the critical challenges faced by automotive professionals today. View the video podcast on YouTube About Our Guest: Dave Johnson President & CEO, National Institu…
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Randy welcomes back Boston legend Don Zollo to the podcast. Don opens the show talking about a bizarre Tinder date. Randy asks Don if there is any comic more “Boston” than him. The fellas talk about their recent mushroom trip at the SplitRock Farm & Retreat and Don’s inexplicable issues with new music. The two talk about learning strange facts abou…
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Creatine was once one of the most overrated supplements in existence. But is that still the case? What about the countless other supplements, concepts, and methods in training and nutrition? At times it can be hard to tell the real from the fake. Let's clear some of that up today. You guys sent in your topics, and I'm here with my take on whether t…
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Anders Gustafson, Co-Founder of ShopLevers and former shop owner, breaks down technician compensation. He shares lessons learned from starting a new shop, including the importance of incentive plans, offering benefits like health insurance, and evaluating pay plans correctly. View the video podcast on YouTube About Our Guest: Anders Gustafson Co-Fo…
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In this episode, Zane sits down with Dan "Nitro" Clark from American Gladiators. They talk about how the Netflix documentary, "Muscles & Mayhem", came about, working harder at an elite level, Zane borrowing Nitro's weight belt and more! Dan "Nitro" Clarkhttps://www.dannitroclark.net/https://www.instagram.com/dannitroclarkTOUR DATES - https://zanela…
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Podcast-favorite Jeff Zenisek returns to the studio for Men’s Mental Health Month! Jeff opens the show talking about his love for Chet Hanks. The boys pitch a novel reality TV show idea. They discuss the economics of the OnlyFans marketplace. Randy backtracks and gets Jeff’s origin story and finds out what he did for day jobs before comedy. The boy…
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Danny Corwin from Harbor Freight Tools for Schools and Jay Abitz from Freedom High School discuss why shops, dealerships, manufacturers, and other businesses need to support skilled trades programs. They also dive into the struggles schools are facing, from budget cuts to a lack of administrative support. View the video podcast on YouTube About Our…
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In this episode, Zane sits down with Hazen Audel! Hazen is the host of the show "Primal Survivor". Being your authentic self, being misunderstood growing up and if Zane is a stalker!Follow Hazen: https://www.hazenaudel.com/ https://www.instagram.com/hazenaudel/TOUR DATES - https://zanelamprey.com/#tour Follow Zane on:☆ Twitter - http://twitter.com/…
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Over 40? Ready to fill out your shirts and have a body you can be proud of? AND do it with less joint pain, soreness, and fatigue? Well, listen up because today I'm taking you behind the curtain of Midlife Muscle. It's been my best selling program of all-time and it's built just for you... Get the gains without the injuries and soreness. [5:37] How…
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LA comedian and mystery-man, Fanto, joins Randy on this episode of the podcast. The guys open the show discussing what LA was like in the 90s. Fanto gives Randy a history lesson on Armenia, Eastern Europe, Russia and the former Soviet Union. The boys get into a political discussion and Fanto shares his thoughts on the security of US elections and t…
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John Spence, one of the top business experts in the world, author, CEO, and speaker, is back to offer key leadership and management advice. He covers the elements of a good culture, the importance of caring for your people, and the impact that keeping toxic high-performing people can have on your business. View the video podcast on YouTube About Ou…
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In this episode, Zane sits down with comedian and writer Claude Stuart. Claude is a writer for "Funny You Should Ask". Zane and Claude discuss stand up comedy, learning how to deal with audiences, and attending The Landmark Forum. Follow Claude Stuart https://www.instagram.com/claudestuart4/ https://claudestuart.com/ Claude's Dry Bar Special "The M…
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Matt Kerhin, Technology & Engineering Teacher at Hartford Union High School, joins us to talk about the huge teacher shortage in technical education—from the impact of retiring teachers to training the next generation and the costs of retaining teachers. View the video podcast on YouTube About Our Guest: Matt Kerhin Technology & Engineering Teacher…
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Randy welcomes the very funny Jay Washington to the podcast. They open the show talking about the Netflix is a Joke Comedy Festival and the smashing success Jay’s show at the festival was. Randy asks Jay about his upcoming cruise ship shows and they discuss the rules against the talent and staff hooking up with guests on the boat. The boys shift ge…
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In this solo Q&A episode I’m answering your training questions on a variety of topics. The most important one being the two most overlooked and underappreciated keys to muscular hypertrophy. I also share my thoughts on Kobe Bryant’s life and legacy, and what it all means to me. There’s still time left to pack on size before summer. If you want to l…
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In this episode of Control Z, Zane sits down with actor Deep Roy! Deep came to one of Zane's comedy show and they talk about who heckled who. They also discuss Eastbound & Down, working with Tim Burton and defining success your way.Deep Roy: www.instagram.com/realdeeproyTOUR DATES - https://zanelamprey.com/#tour Follow me on:☆ Twitter - http://twit…
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