Best Katie Horwitch Podcasts (2024)

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202. Releasing toxic positivity and negative self-talk with Katie Horwitch 49:46

3d ago49:46

49:46

Struggling with self-doubt or negative self-talk? This week's episode is a game-changer! Lily's got Katie Horwitch as her guest, and they're diving deep into how inner dialogue shapes our lives. Katie's not just any guest—she's a rockstar author, speaker, and self-talk activist with over a decade of experience flipping the script on negative self-t…

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180: FAILING SAFE and TAKING UP SPACE with Alyssa Ages — strongman competitor and author of Secrets Of Giants (S9 Finale!) 57:34

10d ago57:34

57:34

What if strength isn’t about how much we can lift, but how we manage life’s struggles? What if we've been told lies our whole life about what it means to truly TAKE UP SPACE? What if failing isn't the end of a goal, but helps you set the goal itself? Today's SEASON 9 FINALE episode is with the incredible Alyssa Ages — journalist, strongman competit…

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201. How to make self-care a habit with Dr. Cicely Horsham-Brathwaite 39:10

10d ago39:10

39:10

Ever wondered why you often overlook the self-care you desperately need? This week, Lily chats with the amazing Dr. Cicely Horsham-Brathwaite who drops some serious knowledge on managing stress, building habits that stick, and incorporating practical self-care into our everyday lives. Get ready for some game-changing insights straight from her awes…

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200. It's publish day! Surprising things I've never shared about the book process 36:47

17d ago36:47

36:47

My first book, Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love, is out in the world right now. I'm SO EXCITED! My business manager Jayla Rae joins me to reveal the little-known, lesser-discussed pieces of my book-writing journey. She’s leading me through questions about what I learned while writing the book, …

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179: How To MAKE REAL FRIENDSHIPS As An Adult (and KEEP them!) with Anna Goldfarb 1:01:36

24d ago1:01:36

1:01:36

It's the mystery that eludes so many of us: How do you make friends as an adult — REAL-DEAL friends – and how do you nurture these valued connections? Today's guest has been called "The New York Times Friendship Correspondent" and is here with us to dig into the #1 asked question throughout all of WANT's 10 year history: how do I find my people? Au…

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199. Main character energy and taking up space with my publisher, Krishan Trotman 35:02

24d ago35:02

35:02

How can embracing your main character energy and taking up space transform your journey? In this episode, Lily sits down with Krishan Trotman, VP and Publisher of Legacy Lit Books, to discuss the exciting journey of co-creating Lily's new book 'Thank You, More Please,' which hits shelves next week, June 11th. 📚✨ Tune in to hear Krishan’s own main c…

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198. Shedding stressful dating myths and attracting more with Damona Hoffman 47:36

1M ago47:36

47:36

Do you ever feel trapped by outdated dating rules and wonder if there's a better way to attract more? The amazing Damona Hoffman joins Lily to dismantle the four big dating myths and introduces the four pillars of lasting love for healthier, more fulfilling relationships. Damona helps to outline these myths and paves a clear path with actionable ne…

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178: Revamp Your DATING LIFE + FIND LOVE For Real with Lily Womble of Date Brazen 51:43

1M ago51:43

51:43

If you're fed up with ridiculous, patriarchal dating rules but don't know what you'd do instead...so feel like you just need to put up with sucky dates for who knows how long...our guest Lily Womble has got your back. This episode is about dating, of course, but it's really about building the most authentic relationships of your life — including th…

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197. Taking back your brain from a sexist society with Kara Loewentheil 42:49

1M ago42:49

42:49

Want to reclaim your self-worth and challenge societal norms? Then, get ready for a fantastic episode because we’ve got Kara Loewentheil, the powerhouse behind the School of New Feminist Thought, on this week’s podcast! Kara’s new book, 'Take Back Your Brain,' just dropped, and I can’t wait to share our conversation with you. In this episode, Kara …

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196. How Julianne attracted a feminist man and is building an epic partnership 47:15

2M ago47:15

47:15

If you date men and have ever wondered if the feminist partner you want exists, this episode is for you! This week, we explore the Brazen Breakthrough tools, mindset shifts, and strategies that Client Julianne applied to attract a feminist man and is now building an epic partnership. Lily and returning guest Julianne dive into the evolution of Juli…

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177: Rigorous Honesty + CONSCIOUS HUMAN-ING with Sarah Ezrin 1:08:33

2M ago1:08:33

1:08:33

When we talk about parenting, are we just talking about the kids or are we actually talking about relationships? When we talk about yoga, are we just talking about the poses or are we actually talking about life? Sarah Ezrin would argue: YES. We can learn so much about ourselves and how we walk through the world through these two things. (CW: pregn…

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195. How to date if you have social anxiety 32:32

2M ago32:32

32:32

How can you date with social anxiety? This week Lily gives us all a much-needed pep talk and lays out a roadmap for dealing with social anxiety while trying to find love. From her own experiences, she drops some wisdom on showing yourself self-compassion and bouncing back stronger, all to create a dating life full of joy! ✨ You’ll learn: Go S.O.F.T…

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194. From attracting emotionally unavailable men to attracting the most proactive, loving partner with client Mishi 50:54

2M ago50:54

50:54

Is it possible to attract proactive, loving partners? Yes! Mishi joins Lily to share her story of how she went from attracting completely emotionally unavailable men to attracting the most proactive partner. They dive into Mishi’s journey - it's total empowerment vibes! From dealing with consecutive breakups to finding self-trust with the help of p…

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176: On Regret 18:54

2M ago18:54

18:54

When you hear "...you'll regret it," what do you do? If you’re someone who is of a certain *pre-45-ish* age, NOT a parent, and are either decidedly child-free or on the fence about this massive life decision, you’re probably familiar with the REGRET conversation. (“You’ll regret it when you’re old” being the main thesis statement of that convo.) Bu…

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193. Owning your preferences is a feminist act 23:48

2M ago23:48

23:48

In this episode, we dive deep into the empowering world of Essence-Based Preferences (EBPs). EBPs aren't just preferences but a revolutionary act of self-ownership and empowerment. It's all about embracing what you want without any apologies or self-judgment. This episode is about defining your desires and creating a bold action plan that aligns wi…

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192. From hard breakups to a joyful AF dating life with client Danielle 49:42

2M ago49:42

49:42

Ever wondered how to bounce back after a significant breakup? This week, Danielle, one of our Brazen Breakthrough clients, opens up about her journey through healing and self-discovery. She reflects on her past relationships and how she redefined her intentions and boundaries to rediscover herself. This episode is a testament to self-compassion, of…

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How to Turn Your Trash Into Treasure with Brian Bogert 45:20

3M ago45:20

45:20

On today’s episode, our guest is Brian Bogert. He's an incredible individual who has gone through a remarkable journey, including the loss and reattachment of his arm. He shares his inspiring story on stage but also offers insights on how to have a significant impact and generate income. In our discussion, we explore his business growth strategies …

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175: The MOTHERHOOD SPECTRUM + The Power Of Being CHILD-FREE with Ruby Warrington 54:20

3M ago54:20

54:20

Today we're talking to Ruby Warrington all about being a Woman Without Kids, being "a village person," and the nuances of being child-free (by choice or by circumstance). IN THIS EPISODE, we get extremely candid as we talk about: The ways the parenthood vs. non-parenthood discussion has evolved, and ways it hasn't The "motherhood spectrum" vs. the …

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191. Big Dating Energy with Therapy Jeff 52:20

3M ago52:20

52:20

Did you know you’re most attractive when you are authentically you? Well, that’s precisely what this week’s guest, Therapy Jeff, says! Jeff Guenther, known as Therapy Jeff, joins Lily for a conversation about the intricacies of modern dating, the evolution of therapy in the age of social media, and authentic self-expression. Therapy Jeff's insights…

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190. Shooting your shot challenge 22:28

3M ago22:28

22:28

Nervous about sending a DM to a cutie or asking somebody on a date? If you answered yes, then this week’s episode is for you. Lily explores the mindset shifts and practical steps needed to step out of your comfort zone and shoot your shot! Whether it's sliding into those DMs or asking someone out face-to-face, this episode is your guide to overcomi…

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174: A Pragmatic Approach to Channeling, Intuition, and TAROT READING with Kate Van Horn 56:47

3M ago56:47

56:47

Skeptical when you hear words like "channeling" or "psychic"...but also wondering what is and isn't the real deal? Whether you're a tarot skeptic, tarot-curious, or a literal card-carrying member of the club, I cannot stress this enough: this episode is for you. Today's guest is KATE VAN HORN: tarot reader, psychic, spiritual mentor, and author of …

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189. Body liberation, Dating, and Black Joy with Jessica Wilson, MS. RD. 40:41

3M ago40:41

40:41

We're diving into the intersection of body liberation, white supremacy, and dating with the incredible Jessica Wilson, MS. RD. As the author of "It's Always Been Ours: Rewriting the Story of Black Women's Bodies," Jessica brings her expertise as a dietitian, storyteller, and community organizer to the forefront. Together, Lily and Jessica explore t…

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188. How to glow in the f*cking dark with Tara Schuster 47:08

3M ago47:08

47:08

Trigger warning: This episode contains mentions of suicide. You are worthy. If you need more convincing, this week’s episode is not to miss. Tara Schuster, author of Glow in the F*cking Dark: Simple Practices to Heal Your Soul from Someone Who Learned the Hard Way, joins Lily on the show! In the book and throughout this conversation, Tara shares pr…

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173: What is PLEASURE: Building An Embodied Self-Care Practice That Actually Works with Anne Hodder-Shipp and Sarah Tomchesson of S3X Plus 58:38

4M ago58:38

58:38

No, this isn't another stereotypical "self-care" conversation — we don't need any more of those. This is about PLEASURE: what it (actually) is, isn't, and why it's so freaking hard for so many of us to access it. In this conversation with Anne Hodder-Shipp and Sarah Tomchesson, S3X PLUS cofounders + facilitators of "Pleasure Attitudes: Building An …

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187. All about speed dating with Maxine Simone Williams, founder of We Met IRL 32:18

4M ago32:18

32:18

Are you tired of swiping left and right, endlessly scrolling through dating apps, hoping to find a genuine connection? In this episode, Lily welcomes Maxine Simone Williams, the creative powerhouse behind a New York City-based initiative, We Met IRL, reshaping how people meet and mingle, diving deep into the world of speed dating and real-life enco…

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186. How to bless and release the wrong people 35:52

4M ago35:52

35:52

Are you striving to let go of the wrong people? What if we told you that the extent to which you're willing to bless and release the wrong people is directly linked to your path toward the right relationship? In this episode, Lily reveals her strategy for blessing and releasing the wrong people in your life, enabling your mind to shift its focus to…

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Achieving Faster Freedom with Sam Primm 50:02

4M ago50:02

50:02

In today’s episode, our guest is Sam Primm. Sam's unconventional approach to challenges, rooted in faith and openness, has led to remarkable success in real estate and education, as well as amassing a significant social media following. Despite his achievements, Sam remains humble and genuine, proving that success doesn't always require flashy disp…

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185. Getting nerdy with the research and cultural impact of dating with Faith Hill, journalist at The Atlantic 46:22

4M ago46:22

46:22

Today, get ready to geek out with us on the podcast! We're thrilled to have Faith Hill, a staff writer at The Atlantic, joining Lily for an insightful conversation about research and its cultural impact on dating. We get into topics like dating dynamics, dating yourself, social connections, and being single. Together, Lily and Faith dive into Faith…

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Brazen Breakthrough Series: What I promise inside The Brazen Breakthrough 7:47

4M ago7:47

7:47

Doors to this round of The Brazen Breakthrough close 2/23/24 @ midnight EST. Here's the LINK TO JOIN US. If you're catching this after the fact, then add your name to the waitlist with the link above.

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Brazen Breakthrough Series: "How does The BB help me find better dates?" 11:20

4M ago11:20

11:20

Doors to this round of The Brazen Breakthrough close 2/23/24 @ midnight EST. Here's the LINK TO JOIN US. If you're catching this after the fact, then add your name to the waitlist with the link above.

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Brazen Breakthrough Series: "Can I DIY The Brazen Breakthrough from the podcast or book?" 7:07

4M ago7:07

7:07

Doors to this round of The Brazen Breakthrough close 2/23/24 @ midnight EST. Here's the LINK TO JOIN US. If you're catching this after the fact, then add your name to the waitlist with the link above.

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Brazen Breakthrough Series: How much time does it take? 5:15

4M ago5:15

5:15

Doors to this round of The Brazen Breakthrough close 2/23/24 @ midnight EST. Here's the LINK TO JOIN US. If you're catching this after the fact, then add your name to the waitlist with the link above.

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Brazen Breakthrough Series: What's inside The Brazen Breakthrough? 14:55

4M ago14:55

14:55

Doors to this round of The Brazen Breakthrough close 2/23/24 @ midnight EST. Here's the LINK TO JOIN US. If you're catching this after the fact, then add your name to the waitlist with the link above.

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184. Being in the right relationship with Brazen Breakthrough member Maddie 34:23

4M ago34:23

34:23

What does it feel like to be in the right relationship? Join us on the Date Brazen Podcast as we get into this intriguing question with Maddie, a former client whose journey may inspire you. From discovering deeper essence-based preferences to finding her now-husband during the Brazen Breakthrough program, Maddie's story is a testament to the trans…

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How to Want Yourself with Katie Horwitch 53:22

5M ago53:22

53:22

In this episode, our guest is Katie Horwitch. She is the author of "Want Yourself, Shift Yourself," engaging in a captivating conversation. In this episode, we delve into self-discovery, personal development, and addressing negative self-talk. How did you develop the desire to be yourself and cultivate a sense of competence to progress in life? Exp…

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183. Why you need to fire your coupled friends from giving you dating advice 16:39

5M ago16:39

16:39

This week, Lily serves up some real talk about why it might be time to bid farewell to dating advice from your coupled friends. You’ll hear why it's crucial to take the reins of your dating life and stop relying on well-meaning but misaligned advice from friends in relationships. In this episode, Lily encourages you to set boundaries with friends w…

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172: Building (OLD) HABITS to Achieve (NEW) GOALS 26:58

5M ago26:58

26:58

This episode is a little bit of a paradox...building old habits to achieve new goals? You read that right. In this solo episode of the WANTcast, we're talking all about how to avoid losing steam on what you've got your heart set on — AND how to build momentum for yourself in a way that's actually SUSTAINABLE. Which is the key word if you want to mo…

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182. My Qualifying/Disqualifying questions strategy so you never go on a bad date again 41:38

5M ago41:38

41:38

Have you ever wondered what questions to ask when you first meet someone? This week, Lily unpacks why qualifying/disqualifying questions are the ultimate game-changer and can transform your dating experience from emotionally exhausting to intentional and amazing. In this episode, Lily shares the ONE question that will revolutionize how you vet pote…

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