All things vegan, health and fitness, running and nutrition
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With a focus on crushing the online business scene, Laura and her guests discuss very practical tips and strategies for everything from creative entrepreneurship and location independence to digital marketing and building sustainable biz systems.
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These days anyone can be a broadcaster simply by using their smartphone - but there is an art to doing it properly. Broadcaster and journalist Jon Briggs (the original voice of Siri in the UK) talks to professional broadcasters about what it takes to make a living On The Air.
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Celebrating the stories of physical and mental resilience with extraordinary men and women, Biceps & Banter proves that strength comes from overcoming challenges you never thought possible. Hosted by PT, author and all round powerhouse Laura Hoggins, also known as 'Biceps', this debut season tackles preconceptions about health, wellness and strength, in a way that will leave you feeling lifted and ready to take on anything.
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Bringing Content Alive is a podcast sponsored by Moore Media Digital Design (M2D2), part of the School of Broadcast and Cinematic Arts at Central Michigan University. This series explores the lives and experiences of electronic media participants at various stages of their careers, from students to professional educators and practitioners. Subjects range from broadcast radio to broadcast television and new media.
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The Broadway Cast is the weekly talk show that brings your favorite theater personalities together for fun and inspiring roundtable conversations. From Jeremy Jordan to Joel Grey, and Laura Bell Bundy to Billy Porter — the brightest stars come together to share intimate stories and get real about the business that we call show. These are the moments that you won’t hear anywhere else! The Broadway Cast also gives a voice to theater fans like they’ve never had before: Fans get to share their o ...
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Joyful plant-based eating for busy lives with nutritionist and speaker Vanessa Sturman
44:16
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Vanessa Sturman helps people eat their way to great performance, reduced fatigue and a healthy weight by implementing non-restrictive healthy eating, and incorporating the most delicious, anti-inflammatory plant based foods, no matter what your nutritional preference. No dieting, no fads and you still get to eat your favourite foods. She is a regul…
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Running Through Menopause with Lauren Chiren
37:46
37:46
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Lauren Chiren is an authority on the menopause and having struggled with her own menopause - believing at first that she had dementia, she now works hard to ensure that other people can better understand this stage of life, and thrive through menopause. She educates both men and women on the topic, travelling the world speaking on the topic as the …
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2024 Tony Award Nominees | Roger Bart, Kecia Lewis, Eden Espinosa
1:01:03
1:01:03
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It's Tony Awards' season and we're celebrating with three 2023 Tony Award nominees. Joining host Ben Cameron are Tony Award winner Roger Bart (Back to the Future, Producers, You're a Good Man, Charlie Brown), Tony nominee Kecia Lewis (Hells Kitchen, Chicago, Dreamgirls) and Tony nominee Eden Espinosa (Lempicka, Wicked, Rent). Ben and his guests cha…
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Rohini Bajekal talks nutrition for hormone health, REDs and how plants can help our running
50:46
50:46
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Rohini Bajekal, Nutritionist and Co-Author of Living PCOS Free is a board-certified Lifestyle Medicine professional. Prior to becoming a nutritionist, she studied Theology at Oxford University. Having previously worked in India and Singapore, Rohini is based in London and provides evidence-based nutrition and lifestyle advice and group programmes t…
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Debunking common vegan myths with Dr Clare Day and Dr Daisy Lund
51:07
51:07
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Dr Clare Day and Dr Daisy Lund are two plant-based health professionals working as NHS GP's in London. They have their own podcast, In A Nutshell, with the aim to improve nutritional education about the benefits of a whole-foods plant based diet for individual and planetary health. Dr Day has worked as a GP in a range of settings including communit…
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Fuelling up for ultras with author of The Happy Diet cookbook Kayleigh Webster
46:29
46:29
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Ahead of her Highland Fling Ultra and looking forward to another Backyard Ultra Challenge, I chat to Kayleigh Webster, author of The Happy Diet cookbook. We discuss her five-hour daily runs, and how she fuels with "real food", she's got a penchant for porridge and poke bowls, and makes recipes that don't use fancy ingredients like pomegranate molas…
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Making history and running greener with Barkley Marathons finisher Jasmin Paris
45:18
45:18
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She's made history as the first woman to ever complete the notorious Barkley Marathons. In Frozen Lake State Park, Tennessee, Jasmin Paris completed the 100-mile course with just 99 seconds to spare, and saw supporters quite literally on the edge of their seats willing her to reach the yellow gate at the finish line. Jasmin is the co-founder of The…
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"Dr Iron Junkie", Dr Minil Patel on Getting Shredded on Plants and Ignoring the Trolls
1:13:41
1:13:41
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Dr Minil Patel is not only a doctor, but a vegan bodybuilder, member of Plant-Based Health Professionals, ambassador for Climate Games and Running On Plants, and a runner! If there's one thing that Minil proves, it's that being vegan does not make you weak. Owning the term "soy boy", he shows that getting ripped is entirely possible by living on pl…
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Running Past 80 with Vegan Octogenarian Ultra Athlete Paul Youd
40:54
40:54
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Paul Youd: Octogenarian, animal activist, and ultra runner. At age 86, Paul is currently on a mission to complete a million push-ups between the age of 80-90, Paul is up for a challenge and uses his fitness to promote veganism and stand up for the animals. When we recorded, Paul had briefly put a halt on running as he was healing from a broken leg …
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Glindas | Brittney Johnson, Ginna Claire Mason, Amanda Jane Cooper
1:10:48
1:10:48
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In this spectacular season finale, we are returning to Oz and talking all the good witch Glinda (or Galinda depending where you are in the show)! Joining host Ben Cameron are Brittney Johnson, Ginna Claire Mason, and Amanda Jane Cooper. Ben and the ladies discuss what it's like to play such a popular role, secrets Glindas do backstage, the audition…
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The Lion King | Bonita Hamilton, Pearl Khwezi, Stephen Carlile
1:19:06
1:19:06
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In this episode we are joining the pride and talking all about The Lion King, which is celebrating its 25th anniversary on Broadway! Joining host Ben Cameron are Bonita Hamilton (Shenzi), Pearl Khwezi (Nala), and Stephen Carlile (Scar). Ben and the group discuss their Disney influences, auditioning for this iconic show, learning the show, and more!…
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Holiday Shows | Patrick Page, Bryce Pinkham, Sebastian Arcelus
1:23:53
1:23:53
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In this episode we are jumping into the holiday spirit and talking about some of our favorite holiday shows! Joining host Ben Cameron are Patrick Page (Dr. Seuss' How the Grinch Stole Christmas! The Musical, Hadestown, The Lion King), Bryce Pinkham (Holiday Inn, A Gentleman's Guide, Ohio State Murders), and Sebastian Arcelus (Elf, Into the Woods, W…
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Dance Captains | Gabriella Sorrentino, Maria Briggs, Brooke Engen
1:06:50
1:06:50
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In this episode we are doing a deep dive into what it takes to be a dance captain! Joining host Ben Cameron are Gabriella Sorrentino (Hamilton, On Your Feet), Maria Briggs (The Music Man, Frozen, Hello Dolly, Mean Girls), and Brooke Engen (Beetlejuice, Gypsy, Hairspray). Ben and the ladies talk about what the job entails for a dance captain: all th…
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Ensemble | Katie Webber, Aaron Albano, Clay Rice-Thomson
1:15:12
1:15:12
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In this episode we are talking about the people you see everywhere, the ensemble! Joining host Ben Cameron are Katie Webber (Tina: The Tina Turner Musical, Charlie and the Chocolate Factory, Rock of Ages), Aaron Albano (Cats, Hamilton, Newsies), and Clay Rice-Thomson (Moulin Rouge! The Musical, King Kong, Newsies). Ben and the group talk about what…
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Casting Directors | Merri Sugarman, Benton Whitley
1:11:05
1:11:05
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In this episode we are getting all kinds of information on casting directors! Joining host Ben Cameron are Merri Sugarman (Ain't Too Proud - The Life and Times of The Temptations, Miss Saigon) and Benton Whitley (On the Town, Chicago, Pippin). Ben and the group talk about what exactly a casting director does, the process of auditioning actors and w…
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Rock Musicals | Lena Hall, Will Swenson, Heidi Blickenstaff
1:09:21
1:09:21
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In this episode we are rocking out and talking all things rock musicals! Joining host Ben Cameron are Lena Hall (Hedwig and the Angry Inch, Little Shop of Horrors), Will Swenson (A Beautiful Noise, Hair), and Heidi Blickenstaff (Jagged Little Pill, Something Rotten!). Ben and the group talk about what it's like to do shows in front of the real life…
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SIX on Broadway | Bre Jackson, Keri Rene Fuller, Brennyn Lark
1:09:45
1:09:45
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In this episode we are deep diving into the historemix with the Queens of SIX! Joining host Ben Cameron are Bre Jackson (Catherine of Aragon), Keri Rene Fuller (Jane Seymour), and Brennyn Lark (Catherine Parr). Ben and the ladies talk about what it's like to be a part of a show that is like no other on Broadway, how they got cast in the show, fun o…
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Newsies | Ben Fankhauser, Ryan Steele, Tommy Bracco
58:18
58:18
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In this episode we are seizing the day and talking all things Newsies! Joining host Ben Cameron are Ben Fankhauser (Davey), Ryan Steele (Specs), and Tommy Bracco (Spot Conlon). Ben and the fellas talk about what it was like to be a part of a show that became a phenomenon, how they got cast in the show, fun backstage stories and much more! Want more…
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Elphabas | Jennifer DiNoia, Jackie Burns, Teal Wicks
58:44
58:44
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In this episode, we're defying gravity and talking all things Elphaba! Joining host Ben Cameron are Jennifer DiNoia (Wicked, Mamma Mia!), Jackie Burns (Wicked, Hair), and Teal Wicks (Wicked, The Cher Show). Ben and the ladies talk about what it's like to play such an iconic role and make it their own, how they got their start in Wicked, and much mo…
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Beetlejuice | Kerry Butler, Elizabeth Teeter, Leslie Kritzer
1:02:45
1:02:45
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In this episode, we're saying a specific name three times! Joining host Ben Cameron are Kerry Butler (Beetlejuice, Mean Girls, Catch Me If You Can), Elizabeth Teeter (Beetlejuice, The Crucible), and Leslie Kritzer (Beetlejuice, Something Rotten!, Elf). Ben and the ladies talk about what it's like to be in such a fan favorite show, their experiences…
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Touring | Ta'Rea Campbell, Adam Pascal, Courtney Reed
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1:06:13
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In this episode, we're hitting the road and going on tour! Joining host Ben Cameron to white touring a show is like are Ta'Rea Campbell (Hamilton, Lion King, The Book of Mormon), Adam Pascal (Pretty Woman, Rent), and Courtney Reed (Moulin Rouge! The Musical, Aladdin). Ben and the group talk about what it's like to take a show across the country, li…
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Phantoms | Ben Crawford, Howard McGillin, Killian Donnelly
1:02:10
1:02:10
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In this episode, it's all about who composes the music of the night, the Phantom. Joining host Ben Cameron to discuss this iconic role are Ben Crawford (The Phantom of the Opera, Big Fish), Howard McGillin (The Phantom of the Opera, Gigi), and Killian Donnelly (The Phantom of the Opera - West End, Kinky Boots). Ben and the guys talk about being par…
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Funny Ladies | Kate Rockwell, Lisa Howard, Lesli Margherita
1:00:37
1:00:37
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In this episode, it's all about the Funny Ladies of Broadway! Joining host Ben Cameron are Kate Rockwell (Bring it On: The Musical, Mean Girls), Lisa Howard (The 25th Annual Putnam County Spelling Bee, Escape to Margaritaville), and Lesli Margherita (Matilda the Musical, Dames at Sea). Ben and the ladies chat about finding their funny, the math tha…
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Billy Flynns | Erich Bergen, Ryan Silverman, Tom Hewitt
1:06:17
1:06:17
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In this episode, it's all about that silver tongued prince of the courtroom, Billy Flynn. Joining host Ben Cameron to discuss this fabulously flamboyant role are Erich Bergen (Chicago, Waitress), Ryan Silverman (Chicago, The Phantom of the Opera), and Tom Hewitt (Chicago, Hadestown). Ben and the guys chat about the intricacies of playing Billy Flyn…
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Intersectionality | T. Oliver Reid, Nick Burroughs, LaQuet Sharnell, Antwayn Hopper
1:08:09
1:08:09
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In this episode, it's all about Intersectionality. Joining host Ben Cameron are T. Oliver Reid (Hadestown, Mary Poppins, Thoroughly Modern Millie), Nick Burroughs (Tina: The Tina Turner Musical), LaQuet Sharnell (Mrs. Doubtfire, The Lion King), and Antwayn Hopper (A Strange Loop). Ben and the guests have an insightful discussion about being black a…
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Leading Men | Alex Brightman, Reeve Carney, Andy Karl
1:04:19
1:04:19
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In this episode, it's all about the Leading Men of Broadway. Joining host Ben Cameron are Alex Brightman (Beetlejuice, School of Rock), Reeve Carney (Hadestown, Spider-Man: Turn Off the Dark), and Andy Karl (Rocky, Groundhog Day, Into the Woods). Ben and the guys chat about their journey to Broadway, the pressures of leading a show, how physically …
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Making a Musical | Kelly Devine, Orfeh, Matthew Sklar
1:07:26
1:07:26
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In this episode, it's all about Making a Musical! Joining host Ben Cameron are Kelly Devine (Come From Away, Diana, Escape to Margaritaville), Orfeh (Pretty Woman, Legally Blonde), and Matthew Sklar (Elf, The Prom, The Wedding Singer). Ben and the group chat about how the different departments, choreographers, performers, and composers work togethe…
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Off-Broadway | Marla Mindelle, Callum Francis, Aaron Arnell Harrington
54:30
54:30
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In this episode, it's all about Off-Broadway! Joining host Ben Cameron are Marla Mindelle (Titanique), Callum Francis (Kinky Boots), and Aaron Arnell Harrington (Little Shope of Horrors). Ben and the group chat about the differences between working on Broadway and Off-Broadway, the intimate environment of Off-Broadway theatres, how Off-Broadway pro…
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Title Roles | Miguel Cervantes, Chilina Kennedy, Eric Petersen
49:09
49:09
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In this episode, it's all about Title Roles and people who have played them. Joining host Ben Cameron are Miguel Cervantes (Hamilton, If/Then, American Idiot), Chilina Kennedy (Paradise Square, Beautiful, Jesus Christ Superstar), and Eric Petersen (Escape to Margaritaville, School of Rock, Shrek). Ben and the group chat about what it takes to lead …
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