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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Real Pink

Susan G. Komen

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Real Pink, a podcast by Susan G. Komen, is taking real conversations about breast cancer from the doctor's office to your living room. Hosted by Adam Walker, episodes feature candid conversations with survivors, researchers, physicians, and more. Find answers to your toughest questions and clear, actionable steps to live a better life, longer. At Real Pink, compassionate storytelling meets real inspiration and real support.
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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
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Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!
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Live HAPPIER Longer Podcast

Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!

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The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO. The quality of your habits, equals the quality of your life. Our habits are sustainable into your 80's, 90's and beyond. If ...
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Diana Kay Romero is a purpose cultivator, life coach, team builder, and visionary. Diana will share wisdom and experiences learned through 30 years in corporate business, lessons learned and still learning while being an entrepreneur, and her journey of transitioning into living the integrated life. An integrated life is a life lived full of passion and purpose. A life that is no longer fragmented into silos of work-life, family life, school life, and church life, this life contains all thes ...
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A NEW LIFE IN ITALY – THE PODCAST THAT takes you behind the scenes of what it's really like to move and live in Italy and shows you how starting a new life in the bel Paese is possible for you. This weekly podcast is hosted by Samantha Wilson, Italy’s top relocation expert and chief dream maker at Smart Move Italy is for anyone who dreams of adopting the Italian lifestyle, no matter where you are in the process. Tune in every week for some inspiration, and super “ah-ha” moments, and learn ho ...
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We pamper them. We bring them wherever we go. We surprise them with something new on special occasions. They even get holiday presents. They are our pets! From high-end items to high-tech items, products for our companion animals now extend beyond traditional necessities. On Best Bets for Pets we'll check out cool new pet products such as dog beds, dog gifts, cat gifts, dog toys and more! Welcome to "Best Bets for Pets" where we spotlight the latest pet product trends!
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The Dr. Drew Podcast

PodcastOne / Carolla Digital

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Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Welcome to the “Precision Medicine Made Simple Podcast,” where we simplify the complex world of precision medicine. We're here to explore how personalized healthcare can empower you to understand and improve your health to live a longer and healthier life. Join us as we break down the latest in medical science into actionable insights. Let's make precision medicine accessible and actionable for everyone. Sponsored by: Biography Health, where healthcare meets personalization. With their DNAbl ...
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Do you find yourself googling for "Stepmom help" or "Stepmom struggles" more than you'd care to admit? If so, you're in the right place. The Stepmom Side Podcast is a conversational podcast about being a Stepmom and what that actually looks like. Host Alicia Krasko covers everything from part-time, full-time, to being an empty nester as a Stepmom. Every week, you'll get a bit of humor, advice, and a conversation that will have you taking an objective look at how you're showing up. You can ex ...
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SEMPREFIT

David Coello

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Welcome to Sempre Fit Podcast, where we unravel the journey, challenges, and secrets of a longer, healthier life. Join us as we explore aging and longevity, examining their impact on aging adults emotionally and physically from scientific, physiological, and psychological perspectives. In each episode, we delve into the latest research and potential solutions in regenerative medicine, stem cells, hormones, exosome therapy, fitness, nutrition, and more. Whether you're a healthcare provider, a ...
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"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time. Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family. If you've tried everything else without success, this podcast is for you. With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answ ...
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Sometime around your 40th birthday (+/-) you might start feeling like some part of your life no longer fits and you don't know what to do about it. It could be at work or at home - or simply inside of you. You might be asking questions like "how did I get here?" Or, "Is this all there is?" "Is this what I've been working so hard for?" Or, "Why aren't I happier?" I call that feeling "the Ick." I know it was true for me - and I fought against it, which only made it a messier process. But havin ...
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Hello I am Dr Millie, your podcast host. Have you ever wondered how to live a longer, healthier life? As a doctor, author and co-founder of iOWNA (a mobile health app), my purpose in life is to help people answer this question and enable them to live longer, healthier lives. This is at the centre of everything that I do. Aside from the provision of excellent medicine, embracing the best scientific discoveries and adopting a healthy lifestyle myself I get so many tips on the different ways to ...
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Today's retirement is about obtaining financial independence; when the assets you have provide the income you need to live the life you want, and work is no longer a requirement it's an option. Financial Independence Now provides you with strategies to help you to achieve your financial independence in a better, smarter, safer way.
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Sunday House Call

Dr. Barry Dworkin

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Sunday House Call is an evidenced-based medicine and science show broadcast live from the studios of 580 CFRA in Ottawa, Canada. Its stated aim is to provide the opportunity for our guests to discuss their ideas and the basic science that led to their latest research without the need to encapsulate their life’s work into a 30 second soundbite. The show strives to provide medical information to our listeners that is credible, unbiased and backed by evidence, not anecdote. Nothing can take the ...
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Seven Minute Torah

Rabbi Micah Streiffer

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Making modern meaning from ancient texts! Each week Rabbi Micah Streiffer discusses the weekly Torah portion in about 7 to 10 minutes, through liberal Jewish eyes. We weave together philosophy, spirituality, tradition, and social justice - and derive meaning for today‘s life from our sacred sources. Longer episodes include a bonus interview with leading rabbis and Jewish thought leaders. With questions or comments, please contact me at rabbistreiffer@gmail.com.
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Better Life. Better Mojo.

Tim Sawyer and Melissa Vinci

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The Better Mojo Better Life podcast hosted by Melissa Vinci, CEO Pellecome and Tim Sawyer, two-time INC 500 Co-Founder, focuses on the importance of hormonal balance, ant-aging and the connection between physical, relational and psychological well being to live longer and live better and live longer. Better Mojo, Better Life addresses the deficiencies in traditional medicine to address the natural aging process. Our expert guests will share their secrets to turn back the hands of time and he ...
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A retired U.S. Army grunt, Purple Heart recipient, a conservative, Christian, former Border Patrol Agent and active police officer in Louisville, Kentucky, Dex gives listeners insight into his life as he shares his many experiences. No longer afraid to hold his tongue or hold back his true feelings, Dex discusses current issues facing law enforcement, veterans and America.
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Although life is full of highs and lows, more time is spent in those in-between moments. Determining how to spend your time on any day takes intentionality. This podcast is about doing the small everyday things which enable you to do the grand things in your marriage, home and family. Live a life you will remember. Invest your days in things that will last longer than you. Remember, your life is not a dress rehearsal. If you delay doing what is important, you might never have the chance to r ...
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Faith, Freedom, and Confidence - Faith, Breakthroughs, Encouragement, Confidence, Forgiveness

Pamella Dupree - Christian Life Coach, Mindset Coach, Author, and Speaker

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Are doubt, disappointment, discouragement, unforgiveness, and insecurities keeping you from living the life GOD intended for you? If so, then Welcome to Faith, Freedom, and Confidence with me, your host, Pamella Dupree, a certified Christian Life Coach and Mindset Coach. In this podcast we will dive deep into the Word of GOD and uncover the keys to moving from fear to faith, from bondage to freedom, and from insecurity to unwavering confidence. Faith, Freedom, and Confidence will help guide ...
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Buddha's guide to Happiness

Jethavanarama Buddhist Monastery

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Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most rewarding endeavours has to be to spend time discovering, exploring and studying what the Buddha – the foremost authority on the mind, expounded on this topic. Join us on ...
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I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to ...
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This is about health and fitness. I am going to talk about the importance of getting in shape and staying shape. I'll share tips, tricks and some recipes. Not just a guide to a better lifestyle, but a guide to a longer life for all.
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My truth about family, life and history. No longer quiet about the truth of feeling alone at school, work and home. A place for women (and men) to hear what being open about what shaped their life and purpose is all about. About Carmen Cauthen: Carmen Wimberley Cauthen is an author, speaker, and lover of history, Black history in particular. As a truth teller, she delights in finding the hidden truths about the lives of people who made a difference - whether they were unknown icons or regula ...
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If you're talking about it, so is Judy Aldous on Alberta's only province wide open line. From strong opinions, to thoughtful arguments, to stories worth repeating - you never know what you'll hear nex ...
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Eat, Drink, Live Longer

Liz Weiss, MS, RDN

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If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.
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Unsquashing is the antidote to irrational dips of confidence and the self doubt traps so easlily fallen into if you are self squashing! This podcast explores the fears, illusions and baggage that hold you back. Get more Joy Impact and Growth (JIG) in your life! Short unsquasher insights and longer guest interview episodes - 2 episodes a month. Trisha Lewis has developed tools for this variant of impostor syndrome that she calls ’self squashing’. She is the author of the book aimed at entrepr ...
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The Rebuilt Man

Coach Frank Rich

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Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as we ...
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Short podcasts from inside the classroom and longer sit-down conversations with celebrities and creative Inspirers. Anthony is an award-winning writer-director-producer, creativity expert, inspirational speaker, and artistic director of Anthony Meindl’s Actor Workshop (AMAW) with studios in Los Angeles, New York, Chicago, London, Atlanta, Sydney, Toronto, and Vancouver. His unique approach to acting (and creativity) is no-nonsense and based on the assumption that we can all do it. Because we ...
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Overcoming Fear

Clarke Mossman

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Fear doesn’t need to be in your life any longer. You, as a Christian, were made to live big, love big, and dream big. Yet through a series of life events and false belief systems we find ourselves insecure, dealing with anxiety, full of doubt, and wandering in the wilderness, wondering where to go. But...... There comes a time in your life where you get fed up, you draw the line and you say, no longer will I stand by as a victim to fear. No longer will I let it steal my peace, joy & future. ...
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Hello, and welcome to the Fiercely Awakening podcast. My name is Dr. Tonya Holcomb, and I’m on a mission to normalize naturopathy in big, bold ways. I want you to see the world through my eyes, where extraordinary health and massive upgrades in life are always available to you. You’ll be inspired and motivated to trust your body’s wisdom to heal, claim your next upgrade in health and life, release what no longer serves you, and pursue what you truly desire. If you seek truth, you are on the ...
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How does growing up an immigrant — born in one place, coming of age in another — affect who you become? How do the traumas of coming to a new country as a child affect early adulthood? Why are immigrants viewed as statistics rather than human beings with real thoughts, emotions, and aspirations? How does the Deferred Action for Childhood Arrivals (DACA) and the term "DREAMers" enforce the perception of what a "good immigrant" looks like? We’ll explore these questions, and more, in our podcas ...
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How do you add 10 years of life to your life? Welcome to Longevity is the New Wellness... where we explore how increasing your lifespan results in a healthier and happier lifestyle. I'm Will Bozeman, an innovative healthcare executive who has pioneered the use of regenerative medicine in the medical field. In this show, I dive deep into biologic age reduction and how it can be used as a motivational driver for long-term health and wellness. Join me in generating... genuine lifestyle improvem ...
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The Becket Cook Show

The Becket Cook Show

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The Becket Cook Show was created by Becket Cook to discuss relevant topics and to crush the lies of culture with truth. Becket Cook was born and raised in Dallas, Texas. After graduating from college, he moved to Los Angeles to pursue his dream of writing and acting, finding success in both. He eventually became a production designer working on fashion shoots for brands such as Vogue, Harper’s Bazaar, Gap, L'Oréal Paris, and Nike. Becket lived as a gay man until 2009, when he reluctantly agr ...
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In preparation for article/speech that I want to write, I wanted to do a consultation with Dr. Doug McGuff both to check my understanding and to make sure I didn't make too many errors in describing the science behind my latest distinctions: 1. The difference between so called optimal and good results is very small and is likely irrelevant in the l…
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Send us a Text Message. You're going to want to listen to this episode whether or not you have or know someone with Parkinson's. It's inspirational for anyone that wants to hear how someone with positivity overcomes challenges (like Parkinson's). I got to talk with Darlene who describes what Music Therapy has done for her - and it's a lot more than…
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In Episode 19 of "Longevity Is The New Wellness," host Will Bozeman welcomes Dr. Paul DePompo, a board-certified behavioral and cognitive clinical psychologist with extensive experience in treating Tourette syndrome and its combination with ADHD, OCD, GAD, and Social Anxiety. Dr. DePompo, who recently spoke at the World Congress of Cognitive and Be…
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In this episode of Longevity by Design, hosts Ashley Reaver and Dr. Gil Blander welcome Dr. Julie Andersen, a distinguished neuroscientist at the Buck Institute for Research on Aging, who discusses her groundbreaking work on neurodegenerative diseases, focusing on Parkinson's and Alzheimer's. She explains how the field of geroscience is transformin…
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In this episode, we delve into the topic of how to find hope while waiting on God. Whether you’re waiting for answers, healing, a breakthrough, or direction, it can be difficult to stay hopeful and patient. However, throughout the Bible, we see that God often works in seasons of waiting. Today, we’ll explore how to trust God’s plan during these tim…
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Get the complete Reboot Your Life program for just $99 today - www.rebuiltrecovery.com/nobrainer In this episode of The Rebuilt Man, Frank Rich discusses the ways in which pornography hijacks the brain, comparing it to hardcore drugs like cocaine and heroin. He emphasizes the negative effects of pornography addiction on relationships, career, finan…
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In this episode, I discuss how fit women can fix amenorrhea, whether high-rep sets are good for cardio, the challenges of staying muscular at 40+, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make sure yo…
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Does sunscreen cause cancer? That’s just one of the many skincare myths circulating this summer on social media. As a dermatologist at Refine by Medcan, Dr. Jennifer Tran gets a lot of questions about what’s trending on the various platforms. So in this episode, Dr. Tran provides her take on what’s based in scientific evidence — and what is complet…
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Today, I'm pulling back the curtain on mindset shifts for lasting change. If you're ready to unlock your potential and see what’s truly possible for you in terms of freedom from OCD, anxiety, and intrusive thoughts, this episode is for you. Changing your mindset can be a game changer, especially when you're dealing with anxiety and intrusive though…
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This week, Dr. Drew sits down with author Jared Klickstein to discuss his new book Crooked Smile, which chronicles his journey from addiction and homelessness to recovery. They explore the complexities of mental health laws, the realities of the non-profit industrial complex, the concept of love addiction, what it takes to survive in prison, and th…
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Being in the military is honorable, period. Combat veteran or peace time, service is service. Behind a desk pushing papers or in a foxhole with bullets zipping past you, we are thankful for your service. How and where you serve doesn't matter. But what does matter to me and many others is when veterans lie about their service (Tim Walz). Lastly, is…
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In this episode of The Integrated Life podcast, Diana addresses the question, "What if you are asked to do something that has never been done before?" A BIG ASK. How would you react? We have within us the ability to step out in faith and confidently address those things that seem beyond our limits. Faith shows us the reality of what we hope for; it…
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A step-by-step, practical guide to achieve the ultimate bliss of Nibbāna.These English dhamma talks are held every Sunday from 8.30 to 10.30 AM at Gateway College Auditorium, Rajagiriya. (Free parking is available in the school car park)For more information, Please contactMr. Harsha +94 77 333 6274or email us at DhammaQuestions@jethavanarama.orgMay…
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This episode is with my friend Cassidy Olivia. I discovered her on TikTok while she was posting videos about her stay in the hospital, but I appreciated her honesty, and how real she was with her content. She is in the hospital due to a stroke that's related to a condition called Cadasil. This condition caused her to lose the ability to walk, thoug…
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Today, on Living Big Mindfully I am excited to be sharing this powerful conversation with you… Alison, also known as the Midflife Maverick is a testament to resilience. And, Wow! What a story this woman has! Alison is an entrepreneur, speaker, coach, and author - who has a gift for empowering people to rediscover their goals, rebuild confidence, an…
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They say breakfast is the most important meal of the day, but what does that really mean? Dr. Mark Hyman breaks down the importance of breakfast, exploring optimal fasting durations and the risks of skipping this vital meal. Discover the best foods to kickstart your day, including some delicious recipes straight from Dr. Hyman’s cookbook. Join the …
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Discover how a plant-based diet can benefit people with type 1 diabetes. Dr. Brian Carlsen of the Mayo Clinic and dietitian Lauren Plunkett from Mastering Diabetes both have type 1 diabetes. They discuss how they've been able to reduce their insulin needs in half by changing their eating habits. They join "The Weight Loss Champion" Chuck Carroll on…
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I know this sounds like a crazy concept, especially if you have an upbringing like mine. You know, one with the authoritarian parent. "Do as I say, not as I do." or a parent that expects you to jump when they say, "jump." Listen in on why apologizing to your stepkid when you are wrong/made a mistake is actually helpful to your relationship. Dare I …
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In this episode, we explore how to find hope and strength in the midst of life’s most challenging storms. When the waves of uncertainty, fear, and doubt threaten to overwhelm us, it’s essential that we anchor our faith in God’s unwavering promises. We’ll dive deep into the lives of biblical characters who faced their own storms and emerged stronger…
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Taylor Can't Outrun His Genetics: Lipid Panel Reality Check In this episode, Dr. Stanford and I uncover surprising truths from my advanced lipid panel. Despite my active lifestyle, the results reveal hidden risks for heart disease and diabetes. We explore how genetic factors and subtle imbalances can impact long-term health, and discuss targeted in…
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This is Real Talk, a podcast conversation where we’re digging deep into breast cancer and the realities patients and survivors face every day. We’re talking openly and honestly about just how difficult breast cancer can be, from being diagnosed to selecting the right treatment plan, to living day to day with metastatic breast cancer, and life after…
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Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply In episode 109 of The Rebuilt Man podcast, we give you a sneak peak inside one of our Brotherhood Redefined calls. This is our exclusive community of high-performing men who are taking control of their porn addiction and lives and working to become the men God has called them to b…
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I received the most questions EVER after I shared my six-month fitness journey update in last week’s episode. I love that you’re interested in my progress, learning alongside me and asking beautiful follow-up questions. Today’s episode is a celebration of your curiosity — a deep dive into the answers to all of your questions about my fitness journe…
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Welcome to the duet of In the Moment with Anthony Meindl and F*ck Your Comfort Zone with Margie Haber. In today’s episode, Anthony interviews the iconic Margie Haber. For more than 40 years, Margie has been known as Hollywood’s top audition coach. The pair chat about accepting and surrendering to the circumstances you’re stepping into whether it be…
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After an extended period of time, I Am. Pitts is back! In this audio only episode, I talk about cults. When I say cults, I am talking about the Anti-Trump Cult and the MAGA Cult. Over the last few weeks, I seemed to have angered both. The cult of blackness (being black) still believes that Donald Trump has the power and ability to take away black p…
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In this episode, I continue my deep dive into annuities, focusing on the transformative benefits of 3rd generation annuities. These modern financial tools offer a balanced and secure approach to planning your financial future. I explore 7 key benefits—flexibility, safety, liquidity, growth, tax deferral, low to no fees, and longevity protection—and…
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Can losing muscle mass determine how long we live independently? Join me, Ed Padgett, as I explore this critical question with Justin Keogh, the Associate Dean of Research at Bond University and a seasoned expert in sports science and geriatric exercise. We'll dissect the phenomenon of sarcopenia, the age-related loss of muscle mass, and its profou…
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Send us a Text Message. Dr. Brandon Crawford hosts Mike McIntyre, founder of ARC LED, to discuss advanced light therapy technology and its potential to revolutionize healthcare. They explore photobiomodulation, which harnesses light energy to influence energy, frequency, and vibration in the body, providing physical and mental health benefits. McIn…
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Access the FREE training - https://www.rebuiltrecovery.com/12steps In episode 108 of The Rebuilt Man, Coach Frank Rich discusses the importance of discipline in overcoming pornography addiction. He emphasizes that discipline alone is not enough and that understanding the root of the addiction, developing self-awareness, and joining a supportive com…
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THIS EPISODE IS FOR PARENTS STRUGGLING WITH A SICK CHILD! To inspire you never to give up researching! Katie is a development expert, a blogger, and a published author, but her 8-year-old son started struggling. Puking, Tix, and a low immune system were symptoms that started the problematic journey! Luke started having many unexplained symptoms tha…
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Support The Becket Cook Show on Patreon! In today’s episode, Becket chats with Krista Bontrager and Monique Dyson on their new book, “Walking in Unity: Biblical Answers to Questions on Race and Racism.” Walking in Unity is about bringing Christ-centered answers to issues of race and racism. Drawing a clear distinction between the secular culture's …
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Growing up as the only black girl in an all-white neighborhood during the late 1960s was a life-defining experience. From facing isolation at school to encountering both subtle and overt racism, my family's journey to simply buy a house was fraught with challenges. Yet, it was my extroverted nature and the unwavering support of my family that helpe…
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Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most rewarding endeavours has …
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Pray and go on. In this episode, we explore the profound peace and assurance that comes from trusting God to order your steps after you've prayed. We'll dive deep into the scriptures, and discuss how to pray for guidance and wisdom, recognizing Gods voice and promptings, and walking in faith even when the path is not clear. So go grab a notetaker a…
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Access the FREE training - https://www.rebuiltrecovery.com/12steps In episode 107 of The Rebuilt Man podcast, we share with you a guest appearance by Coach Frank on the Move Your Mind podcast with Nich Bracks. Nick Bracks is an Austrailian media personality, radio host, entrepreneur, former male model, published author, and speaker. In this convers…
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Should pregnant women lift weights? If so, how can they do it safely? How soon after delivery can they start training again? Can strength training improve postpartum recovery? Dr. Christina Prevett PT, PhD, is the founder of Barbell Mamas and has spent years studying how strength training can benefit pregnant women. Her work challenges many common …
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Hello everyone, Samantha Wilson here, your host of A New Life in Italy. In this episode, we delve into the heart of Italian culture by exploring Ferragosto, a significant holiday in Italy. Ferragosto, which dates back to ancient Rome, was established by Emperor Augustus in 18 BCE as a period of rest and celebration after the harvest. Over the centu…
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