Hi, I’m Marcus Whitfield, I have learned to speak Welsh over the last few years, but of course I’m still learning and still making a few mistakes on the way. I’ve started this podcast for two reasons 1) one to drive myself forward with improving my own Welsh 2) Whilst I was learning Welsh, I was desperately searching for content that was at a reasonable speed. Everything I found seemed so fast. I hope that my guests will speak with me at a pace other learners can follow as we chat together. ...
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Life isn’t always easy.... So you have make the best of it, That’s why my Brothaz and I get together and we talk about it...... Life, Family, Marriage, Sports and everything in between all while sipping some of our favorite drinks! So if you’re anything like us, Get the real spill.... Check out Brothaz and Bourbon!
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LaTesha, Marcus, and Karen are on a road trip from Philadelphia to Ithaca, NY and end up stranded at a roadside bar in podunk Pennsylvania when a snowstorm derails their big weekend party plans. They thought being locked-in with the questionable locals would be their biggest problem. They never expected the horror that was coming just beyond the snow drifts. Cast (in order of appearance): Narrator - Hector Navarro, Private Martinez/Lieutenant Buckley - Ryan Palmieri, LaTesha Harding - Alita ...
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Bob Putignano's Sounds of Blue is a mix of soul, jazz, funk, blues, blues-rock, classic rock and more. Tune in for a steady dose of tunes and interviews with music industry leaders.
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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SOB 456 - My Four-Hour John Mayall Tribute
4:04:23
4:04:23
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John Mayall 4-hour Tribute Various Various Various John Mayall R.I.P. at 90 - Larry Coryell-Eddie Harris/Les McCann Higher Consciousness - Compared to What Barefoot Boy - 1971 & Swiss Movement - 1969 Flying Dutchman & Atlantic Records Latest SOB ID - John Mayall Crying by Mayall USA Union - 1970 w/Sugarcane Harris, Harvey Mandel & Larry Taylor Poly…
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SOB 453 - Features: More David Sanborn & "Papa' John DeFrancesco + Christian McBride, Bill Kreutzman, Clarence Spady & Ernest Ranglin
4:00:37
4:00:37
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Artist Song Album Label Notes - Kinks Gallon of Gas - ID Low Budget - 1979 & 45 RPM Single Arista Records 2023 Gasoline & Oil ID - David Sanborn 7th Ave. by Victor Lewis w/Hiram Bullock, Rosalinda deLeon, Herb Bushler & Jumma Santos David Sanborn - 1976 - Seff Titled Warner Bros. Remembering David Sanborn - "Papa" John DeFrancesco Moanin' by Bobby …
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SOB 452 - Features: More David Sanborn, Tom Scott, Bernard Purdie, Grant Green, Lee Morgan, Big John Patton & Marcus Miller
4:06:47
4:06:47
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- Bernard Herrmann Twilight Zone - End Title - Dream Theme 40th Anniversary Twilight Zone - 1st Season - 1959 Silva Treasury - 4CD's 2022 SOB Twilight Zone Theme - Tom Scott Woodstock by Joni Mitchell Great Scott! - 1973 A&M Tom Scott - 76 - David Sanborn Sophisticated Squaw by Victor Lewis w/Hiram Bullock, Herb Bushler, Rosalinda de Leon + David S…
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SOB 451: Features: More David Sanborn, Tom Scott, Dave Grusin & a lengthy farewell for "Papa" John DeFrancesco
4:07:22
4:07:22
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Artist Song Album Label Notes - The Crusaders Scratch (live) Scratch - 1974 Blue Thumb Records - MCA CD Reissue Alternate SOB ID - "Papa" John DeFrancesco By the Time I Get to Phoenix by Jimmy Webb w/Joey & John Jr. DeFrancesco & G. Ferracone A Philadelphia Story - 2011 Savant Records "Papa" John DeFrancesco R.I.P at 83 - "Papa" John DeFrancesco A …
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Yn y bennod hon, es i i weld Pat Morgan o’r band Datblygu. Siaradon ni am y Gelli Gandryll, blodau, y Mabinogi, dysgwyr a cherddoriaeth wrth gwrs. In this episode, I went to see Pat Morgan from the band Datblygu. We spoke about Hay on Wye, Flowers, the Mabinogi, learners and music of course. The recording might be a little quiet. Apologies.…
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SOB 450: Features: More David Sanborn, Ramsey Lewis, Junior Mance, Dave Grusin, Chuck Rainey, Bernard Purdie, Grant Green, Ed Palermo & the 53rd Anniversary closing of the Fillmore East & West 1971
4:08:09
4:08:09
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Artist Song Album Label Notes - Larry Coryell-Eddie Harris/Les McCann Higher Consciousness - Compared to What Barefoot Boy - 1971 & Swiss Movement - 1969 Flying Dutchman & Atlantic Records Latest SOB ID - Martin Mull, Tom Waits & Fred Willard Three minute & 19 second segment from "Fernwood Tonight" 1977 https://www.youtube.com/watch?v=8xFqBWyNySk Y…
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SOB 449: Features: More David Sanborn, Don "Sugarcane" Harris, Dee Bridgewater, Donald Harrison & Norman Whitfield
4:10:25
4:10:25
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Artist Song Album Label Notes - Wales, Saunders w/Garcia & Roberts Wales & Saunders w/Garcia + Twilight Zone Theme w/Howard Roberts guitar TV Classic Tunes - 25th Anniversary Edition - 2CD's Breakable Records + SOB Twilight Zone Theme - David Sanborn Way Cross Georgia by C.T. Parkinson w/Brecker Bros., Buzz Feiten, Will Lee, Don Grolnick + Taking O…
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SOB 448: Features: More David Sanborn, Derek Trucks, Grant Green & Chuck Rainey,
4:04:18
4:04:18
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Artist Song Album Label Notes - Bernard Herrmann & Rod Serling + Rod Serling Opening Monologue - Season One w/Bernard Herrmann's "Dream Theme" 40th Anniversary Twilight Zone - 1st Season - 1959 Silva Treasury - 4CD's Brand New SOB ID for 2024 - David Sanborn, Clapton & M. Kamen Riggs by David Sanborn, Eric Clapton & Kamen w/David Sanborn, Clapton &…
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SOB 373: Special edition (Flashback): 4-Hour Walter "Wolfman" Washington Tribute
4:14:17
4:14:17
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Artist Song Album Label Notes - The Crusaders Scratch (live) Scratch - 1974 Blue Thumb Records - MCA CD Reissue Alternate SOB ID - Walter "Woflman" Washington Even Now by Buddy Flett w/Irma Thomas' vocals My Future Is My Past - 2018 Anti Walter "Wolfman" Washington - R.I.P. at 79 - Walter "Woflman" Washington Sada by "Walter Washington, Jack Cruz &…
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SOB 372.5 Special Edition (Flashback): 4-Hour Jeff Beck Tribute
4:05:31
4:05:31
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Artist Song Album Label Notes The Crusaders Scratch (live) Scratch - 1974 Blue Thumb Records - MCA CD Reissue Alternate SOB ID - The Yardbirds w/Jeff Beck Stroll On - The Train Kept A-Rollin by Jeff Beck & J. Page + Blow Up Soundtrack - 1966 - Herbie Hancock MGM Records Jeff Beck - R.I.P. at 78 - Jeff Beck Cause We Ended as Lovers by Stevie Wonder …
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In this episode Andrew Teilo joins me, as we talk about Pobl y Cwm, Andrew's writing Career, how we can support learners as they try to break through into the Welsh speaking community, my own attempts at writing a book and a little bit about Wrexham FC. I can't believe I called Christiano Ronaldo, Christian Ronaldo. There goes my footballing street…
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SOB 447: Features: More David Sanborn, Grant Green, Steve Hunter, Paul Bollenback, Ron Levy & Cal Collins.
4:02:05
4:02:05
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Artist Song Album Label Notes - Kinks Gallon of Gas - ID Low Budget - 1979 & 45 RPM Single Arista Records 2023 Gasoline & Oil ID - Lethal Weapon 1 Meet Martin Riggs by Michael Kamen & Clapton w/David Sanborn's Sax Lethal Weapon 1 - 1987 Warner Bros. - Wounded Bird CD Reissue Remembering David Sanborn - John McLaughlin - One Truth Band The Unknown D…
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SOB 446: Features: More David Sanborn, Jack Bruce, Pete Townshend, Joe Cocker, Taj Mahal, Steve Winwood, Joey Ramone, Jimmy Thackery, Christian McBride, Klaus Doldinger, Jeff Golub & Bobby Enriquez
4:06:25
4:06:25
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ARTIST SONG ALBUM LABEL NOTES - Bernard Herrmann Twilight Zone - End Title - Dream Theme 40th Anniversary Twilight Zone - 1st Season - 1959 Silva Treasury - 4CD's 2022 SOB Twilight Zone Theme - Bobby Enriquez Pink Panther Theme by Henry Mancini w/Ray Brown & Al Foster The Wildman Returns - 1993 Evidence Music Bobby Enriquez - 81 - David Sanborn Hid…
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SOB 445: Features: More David Sanborn, Taj Mahal, Steve Winwood, Jimmy Hall, Gary Wright, Danny Kirwan, Charles Earland, Groove Holmes & Jimmy Ponder
4:03:46
4:03:46
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ARTIST SONG ALBUM LABEL NOTES - The Crusaders Scratch (live) Scratch - 1974 Blue Thumb Records - MCA CD Reissue Alternate SOB ID - From the motion picture: Letal Weapon 3 Riggs & Rog by Michael Kamen & Clapton w/David Sanborn Lethal Weapon 3 - 1992 Reprise Records More for David Sanborn - 78 - Sting with Eric Clapton It's Probably Me music by Micha…
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SOB 443 - Features: Herbie Mann, Herbie Hancock, Larry Coryell, Bill Frisell, Joey DeFrancesco, Groove Holmes, Danny Gottlieb & Redd Holt,
4:05:54
4:05:54
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ARTIST SONG ALBUM LABEL NOTES - Wales, Saunders w/Garcia & Roberts Wales & Saunders w/Garcia + Twilight Zone Theme w/Howard Roberts guitar TV Classic Tunes - 25th Anniversary Edition - 2CD's Breakable Records + SOB Twilight Zone Theme - Pat Metheny Group Are You Going With Me by Pat Metheny & Lyle Mays Offramp - 1982 ECM Records Danny Gottlieb - 71…
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SOB 442 - Features: Herbie Mann, Steve Gadd, Larry Coryell, Joey DeFrancesco, Bobbi Humphrey, Gene Ammons, and a farewell to Duane Eddy;
4:04:27
4:04:27
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Artist Song Album Label Notes - Kinks Gallon of Gas - ID Low Budget - 1979 & 45 RPM Single Arista Records 2023 Gasoline & Oil ID - Duane Eddy Rebel Rouser by Duane Eddy & Lee Hazlewood 45 RPM Single - 1958 Jamie Duane Eddy - R.I.P. at 86 - Duane Eddy Shazam! by Duane Eddy & Lee Hazlewood 45 RPM Single - 1959 Jamie Duane Eddy - R.I.P. at 86 - Duane …
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SOB 444 - Features my: David Sanborn 4-hr Tribute
4:07:18
4:07:18
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Artist Song Album Label Notes - Larry Coryell-Eddie Harris/Les McCann Higher Consciousness - Compared to What Barefoot Boy - 1971 & Swiss Movement - 1969 Flying Dutchman & Atlantic Records Latest SOB ID David Sanborn Four Hour Tribute as a Leader & Sideman Various Sanborn Solo Albums & Sanborn Side Projects Various Labels David Sanborn - R.I.P. at …
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SOB 441 - Features: Albert King, Otis Rush, Jimmy Nolen & Billy Stewart
4:09:18
4:09:18
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Artist Song Album Label Notes - Bernard Herrmann Twilight Zone - End Title - Dream Theme 40th Anniversary Twilight Zone - 1st Season - 1959 Silva Treasury - 4CD's 2022 SOB Twilight Zone Theme - Billy Stewart Summertime by George Gershwin & Dubose Heyward Unbelievable - 1965 Chess Records Billy Stewart - 87 - Billy Stewart Sitting In the Park by Bil…
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SOB 440 - Features: Lowell George, John Kay, Herbie Hancock, Melvin Sparks, Jeff Golub & a farewell to Calvin Keys
4:04:14
4:04:14
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Artist Song Album Label Notes - The Crusaders Scratch (live) Scratch - 1974 Blue Thumb Records - MCA CD Reissue Alternate SOB ID - Herbie Hancock Maiden Voyage by Hancock w/Hubbard, Coleman, Carter & Tony Williams Maiden Voyage - 1965 Blue Note Records Herbie Hancock - 84 - Herbie Hancock Blind Man, Blind Man by Hancock w/Grant Green, Mobley,Moncur…
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71. Wellness and Winning in Women's Sports with Ali Riley
39:18
39:18
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Follow the soccer career and life of Ali, from her early days playing youth soccer in Los Angeles to eventually captaining the New Zealand national team. Ali discusses growing up with a coach for a dad, getting the opportunity to play for New Zealand's U20 team, becoming a starter at Stanford University, and her long professional career in the US a…
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SOB 438 - Features: Ruth Brown, George Benson, Melvin Sparks, Freddie Hubbard & James Caan
4:05:19
4:05:19
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Artist Song Album Label Notes - Wales, Saunders w/Garcia & Roberts Wales & Saunders w/Garcia + Twilight Zone Theme w/Howard Roberts guitar TV Classic Tunes - 25th Anniversary Edition - 2CD's Breakable Records + SOB Twilight Zone Theme - James Caan/Sonny Corleone The Godfather: Sonny Corleone beats up Carlo 90 second clip The Godfather - 1972 https:…
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SOB 439 - 4 hour Dickey Betts Tribute
4:04:31
4:04:31
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Artist Song Album Label Notes - Larry Coryell-Eddie Harris/Les McCann Higher Consciousness - Compared to What Barefoot Boy - 1971 & Swiss Movement - 1969 Flying Dutchman & Atlantic Records Latest SOB ID - The Allman Brothers Band Revival by Dickey Betts ( Idlewild South - 1970 - Tow Dowd Produced ATCO Reco…
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SOB 437 - Features: Harvey Mandel, Larry Carlton, David Gilmour, Rico McFarland, Freddie Hubbard, Gerry Mulligan, Randy Crawford, Charles Tolliver, Gary Chandler & Seal
4:09:46
4:09:46
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Artist Song Album Label Notes - Twilight Zone ID Twilight Zone Theme by Marious Constant TV Classic Tunes - 25th Anniversary Edition - 2CD's Breakable Records + SOB Twilight Zone Theme - Tommy Young Melancholy Serenade by Jackie Gleason & Duke Easton w/Chuck Rainey's bass Keeper of the "B" -2001 TommyYoung.net Jackie Gleason - 108 - Randy Crawford …
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SOB 436 - Features: Larry Carlton, Harvey Mandel, Johnny Winter, Paul Kantner, Bob Hite, Gabor Szabo & Tony Randall
4:01:02
4:01:02
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4:01:02
Artist Song Album Label Notes - Kinks - SOB ID Gallon of Gas - ID Low Budget - 1979 & 45 RPM Single Arista Records 2023 Gasoline & Oil ID - The Odd Couple The Odd Couple Theme by Sammy Kahn & Neal Hefti (1970-1975) TV Classic Tunes - 25th Anniversary Edition - 2CD's Breakable Records Tony Randall - 104 - Russell Malone The Odd Couple Theme by Sammy…
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SOB 435 - Features: Steve Marriott, Johnny Winter, Paul Kantner, Lou Reed, Bob "Bear" Hite, George Benson, Wes Montgomery, Randy Crawford, Chester Thompson & Kelsey Grammar
4:07:19
4:07:19
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Artist Song Album Label Notes - Bernard Herrmann Twilight Zone - End Title - Dream Theme 40th Anniversary Twilight Zone - 1st Season - 1959 Silva Treasury - 4CD's 2022 SOB Twilight Zone Theme - Kelsey Grammar Tossed Salads & Scrambled Eggs by Bruce Miller & Darryl Phinnessee Tossed Salads & Scrambled Eggs & Other Frasier Favorites - 2001 Milan - BM…
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SOB 114 is now Rakman Robs: VRR33 - Features: Paul Butterfield, Alvin Lee, Dickey Betts, Gregg Allman, Stephen Stills, George Thorogood, Grover Washington, Hank Crawford, Joe Farrell, Eddie Palmieri ...
4:06:10
4:06:10
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Artist Song Album Label Notes - Rod Serling Twilght Zone/Sounds of blue TV Classic Tunes - 25th Anniversay EditionBreakable Records - ThemeFor Rose Marie - aka: Sally Rogers Sally Rogers The Dick Van Dyke Show TV Classic Tunes - 25th Anniversay Edition Breakable Records Rose Marie - RIP @ 94 - Spirit Traveler w/Upchurch-Eric GaleIt's Still Christma…
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70. Navigating Business Success and Parenthood: A Personal Journey with David Roadhouse
48:42
48:42
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In this episode, we discuss the journey of transitioning from different career paths to establishing a successful business. The conversation highlights the significance of making bold decisions, balancing the responsibilities of being a parent while managing a business, and the positive impact of therapy in personal development. Insights are shared…
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SOB 434 - Features: Slim Harpo, Merl Saunders, Howard Wales, Maceo Parker, John Handy, Paul Jones, Lyman Woodard, Alex Taylor, Little Melvin Underwood, Randy California & James Moody,
4:05:26
4:05:26
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Artist Song Album Label Notes - The Crusaders Scratch (live) Scratch - 1974 Blue Thumb Records - MCA CD Reissue Alternate SOB ID - James Moody The Pink Panther by Henry Mancini Moody Plays Mancini - 1997 - Gil Goldstein Produced Warner Bros James Moody - 99 - James Moody You Follow Me by Tom McIntosh w/Roland Prince Beyond This World - 1978 Vanguar…
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69. Keto Diet Explained: Weight Loss and Wellness Tips with Maria Emmerich
49:41
49:41
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In this episode of the Primal Kitchen Podcast, host Morgan, co-founder of Primal Kitchen, engages in a fascinating dialogue with Maria Emmerich, a renowned nutritionist and international bestselling author. They explore Maria's journey with the keto lifestyle, starting from her struggle with PCOS and depression, to discovering the transformative im…
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SOB 433 - Features: Cornell Dupree, John Tropea, Charles Kynard, Merl Saunders, Lamar Williams & Benjamin Koppel
4:06:56
4:06:56
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Artist Song Album Label Notes - Larry Coryell-Eddie Harris/Les McCann Higher Consciousness - Compared to What Barefoot Boy - 1971 & Swiss Movement - 1969 Flying Dutchman & Atlantic Records Latest SOB ID - Aaron Lewis Yeah, I Ain't Made In China by Aaron Lewis & Bobby Pinson The Hill - 2024 AaronLewisMusic.com - Universal Recent Release - Pay Attent…
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SOB 432 - Features: John McLaughlin, King Curtis, Red Prysock, Bill Doggett, Merl Saunders, Earl Hooker, Barbara Lynn, Enrico Crivellaro & Murray the "K"
4:03:54
4:03:54
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Artist Song Album Label Notes - The Crusaders Scratch (live) Scratch - 1974 Blue Thumb Records - MCA CD Reissue Alternate SOB ID - Murray the "K" Murray the "K" and the Swinging Soiree - Mid 1960's Youtube clip Youtube Murray the "K" Kaufman - 102 - Red Prysock Hand Clappin' by Red Prysock w/Blue Mitchell Rock "n" Roll -1955 - NYC Mercury Red Pryso…
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68. Winning the Battle Against Acne and Aging with Danielle Gronich & Kayleigh Christina
53:40
53:40
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Join us for an episode where we dive deep into the world of skincare with the brilliant minds behind ClearSTEM Skincare, Danielle Gronich & Kayleigh Christina. Danielle, an acclaimed acne guru and clinical esthetician, alongside Kayleigh a certified holistic nutritionist, share their wealth of knowledge on combating acne while embracing anti-aging,…
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SOB 431 - Features: John McLaughlin, Chicago Transit Authority, Martin Fierro, Lizz Wright, Sade, Eberhard Weber & Bobby Hutcherson
4:02:20
4:02:20
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- Larry Coryell-Eddie Harris/Les McCann Higher Consciousness - Compared to What Barefoot Boy - 1971 & Swiss Movement - 1969 Flying Dutchman & Atlantic Records Latest SOB ID - Lyle Mays Eberhard by Lyle Mays w/Bill Frisell, Bob Sheppard, Mitch Forman, Alex Acuna + Eberhard (1 track CD) LylesMays.com Eberhard Weber - 84 - Volker Kriegel & Spectrum Th…
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67. Revolutionizing the Educational Experience for Young Minds with Ana Lorena Fabrega
1:04:21
1:04:21
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Dive into our conversation with Ana Lorena Febrega, known for her work in changing how we think about teaching and learning. Ana, who worked closely with Synthesis, shares her journey from being a student across the globe to pushing the boundaries of education beyond traditional methods. She talks about the need for creativity, curiosity, and the a…
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66. Unlocking Peak Performance Through Personalized Nutrition with Mary Shenouda
37:30
37:30
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In this episode, we chat with Mary, a nutrition expert who helps athletes and famous people eat better to perform at their best. Mary shares her story of how changing her diet improved her health and led her to help others do the same. She talks about working with big names in sports and movies, making sure they eat right to stay on top of their ga…
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![Artwork](/static/images/128pixel.png)
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SOB 430 - Features: John Scofield, John Tropea & Martin Fierro
4:07:54
4:07:54
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Artist Song Album Label Notes - Wales, Saunders w/Garcia & Roberts Wales & Saunders w/Garcia + Twilight Zone Theme w/Howard Roberts guitar TV Classic Tunes - 25th Anniversary Edition - 2CD's Breakable Records + SOB Twilight Zone Theme - Jerry Garcia & Merl Saunders Wondering Why by Merl Saunders & Pam Carter - People Make the World… Keystone Berkel…
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Croeso i’r pennod cyntaf lle mae Marcus yn siarad gyda’r actores, canwr, dawnsiwr a chomediwr Gillian Elisa.By Marcus
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65. The Power of Alternative Medicine in Fighting Cancer with Dr. Lucas Tims
1:09:31
1:09:31
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In this episode, we sit down with Dr. Lucas, a dedicated medical professional with a profound journey into the realm of cancer care. Inspired by a deeply personal experience, Dr. Lucas shares his transition from focusing on gut health to immersing himself in the complexities of cancer treatment and prevention. Throughout the conversation, we delve …
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SOB 429 - Features: George Thorogood, Keith Richards, Rod Stewart, Jimmy Page, Long John Baldry, Domenic Troiano & Hank Crawford
4:06:41
4:06:41
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Artist Song Album Label Notes Kinks Gallon of Gas - ID Low Budget - 1979 & 45 RPM Single Arista Records 2023 Gasoline & Oil ID - Long John Baldry Conditional Discharge by Baldry & Ian Armitt -Don't Try To Lay No Boogie… It Ain't Easy - 1971 - Produced by Rod Stewart Warner Bros. - Stony Plain CD Reissue John Baldry - 83 - Long John Baldry …Woogie o…
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64. Nitric Oxide as a Key to Healthy Aging with Dr. Nathan Bryan
29:27
29:27
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Join Morgan, Primal Kitchen's co-founder, for an enlightening discussion with Dr. Nathan Bryan on the Primal Kitchen podcast. Dr. Bryan, a molecular medicine expert and CEO of Nitric Oxide Innovations, delves into the transformative role of nitric oxide in health and disease management. His pioneering work over 20 years has led to breakthroughs in …
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SOB 428 - Features: Frank Zappa, Alvin Lee, Jorma Kaukonen, Robben Ford, Hank Crawford, Joe Williams & a farewell to Marlena Shaw
4:06:22
4:06:22
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Artist Song Album Label Notes Bernard Herrmann Twilight Zone - End Title - Dream Theme 40th Anniversary Twilight Zone - 1st Season - 1959 Silva Treasury - 4CD's 2022 SOB Twilight Zone Theme Marlena Shaw Go Away Little Boy by Gerry Goffin & Carole King It Is Love (Live) - 1987 w/Buddy Montgomey, Larry Ball & Paul Humphrey Verve Records Marlena Shaw …
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63. Conception Misconceptions and Fertility Facts with Ronit Menashe & Vida Delrahim
35:39
35:39
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Welcome to the Primal Kitchen Podcast with host Morgan, featuring WeNatal co-founders Ronit Menashe and Vida Delrahim WeNatal is revolutionizing prenatal care by focusing equally on men and women's health for fertility and pregnancy. Drawing from their personal struggles and insights in fertility, Ronit and Vida discuss the importance of a holistic…
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SOB 427 - Features: Frank Zappa, Keith Richards, George Duke, Robben Ford, Paul; Butterfield, Jim Messina, Lenny White, Bobby Keys, Frank Gambale & Nicole Hart.
4:06:54
4:06:54
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4:06:54
Artist Song Album Label Notes The Crusaders Scratch (live) Scratch - 1974 Blue Thumb Records - MCA CD Reissue Alternate SOB ID Gregory Porter Christmas Wish by Gregory Porter Christmas Wish - 2023 Blue Note Records Last Call for Christmas! George Duke The Black Messiah (Part two) by George Duke Face the Music - 2002 w/Christian McBride & O. Brashea…
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62. Understanding Breast Implant Illness with Dr.Robert Whitfield
43:23
43:23
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Welcome to the Primal Kitchen podcast hosted by Morgan, where we're joined by Dr. Robert Whitfield, an expert in breast implant removal. In today's episode, Dr. Whitfield shares his knowledge on breast implant illness, the importance of recognizing symptoms, and the advantages and disadvantages of implant surgeries. Dive into the complexities of ch…
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SOB 426 - Features: A lengthy farewell to Les McCann,+ Hank Crawford & Johnny "Hammond" Smith
4:05:23
4:05:23
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Artist Song Album Label Notes Larry Coryell-Eddie Harris/Les McCann Higher Consciousness - Compared to What Barefoot Boy - 1971 & Swiss Movement - 1969 Flying Dutchman & Atlantic Records Latest SOB ID Les McCann The Truth by Les McCann & Margaret Fowler w/Bonnie Raitt & Billy Preston Pump It Up - 2001 esc-records.de Les McCann - R.I.P. @ 88 Les McC…
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61. Gut Health and Its Impact on Brain Function with Dr.Tara Swart
56:05
56:05
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56:05
In this podcast episode, Dr. Tara Swart, a neuroscientist and leadership coach, shares her insights into the brain's workings, discussing the significance of gut health, stress management, and the power of visualization. She elaborates on how these factors impact our overall well-being, blending ancient wisdom with modern science. Dr. Swart's uniqu…
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SOB 425 - Features: Robben Ford, Grover Washington Jr.. Donald Byrd & a farewell to Tommy Smothers.
4:09:47
4:09:47
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Artist Song Album Label Notes Wales, Saunders w/Garcia & Roberts Wales & Saunders w/Garcia + Twilight Zone Theme w/Howard Roberts guitar TV Classic Tunes - 25th Anniversary Edition - 2CD's Breakable Records + SOB Twilight Zone Theme The Smothers Brothers Mom Always Liked You Best! By the Smothers Brothers Mom Always Liked You Best! - 1965 Mercury R…
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60. A Journey from Reality TV to Health Revolution in Entrepreneurship with Michael Brandt
1:11:03
1:11:03
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Join us in this podcast episode featuring Michael Brandt, founder of KetoneIQ, as he shares his unique journey in the world of health and nutrition. From his early beginnings and appearance on Shark Tank to the development of his innovative health product, Michael's story is a blend of entrepreneurial spirit and a deep commitment to wellness. Disco…
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SOB 424 - Features: Grover Washington Jr., Karl Denson, Jimmy Smith, Chuck Mangione, Donald Byrd & Eddie Palmieri
4:08:17
4:08:17
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Artist Song Album Label Notes Kinks Gallon of Gas - ID Low Budget - 1979 & 45 RPM Single Arista Records 2023 Gasoline & Oil ID Ray Charles Winter Wonderland by Felix Bernard & Richard Smith The Spirit of Christmas - 1985 Columbia The Spirit of Christmas Continues! Joey DeFrancesco w/Jerry Weldon Silent Night by Franz Xaver Gruber & Joseph Mohr (rif…
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59. An engineer's evolution into a holistic health leader with Salim Najjar
1:06:57
1:06:57
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In this episode of the Primal Kitchen Podcast, we meet Salim, a former nuclear power plant engineer turned health and wellness entrepreneur. Salim recounts his transformative journey, beginning with a successful yet unfulfilling career in engineering, leading to the inception of Soundtea. His exploration into health and wellness was sparked by a pe…
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