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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Simple reflections to help you be mindful at work, one minute at a time.
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Purely positive self-guided meditations for self-growth and achievement.
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MrMario2011 talks about life, the universe, and anything else on his mind in Mario's Minute. Occasionally with friends. Join us.
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Musings From the Mind Of Kevin Mason; a retired radio guy who just won’t give up the microphone.
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Just a Minute of Mindfulness and Self Care. Healing the Wounds of Childhood.
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.
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Join Audrey Sutton Mills each week for easy 5-10 minute meditations, affirmations & intentions so you can feel more ease, joy and a deeper connection to yourself and to what matters most.
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Mindfulness for the Legal Mind: a 10-minute talk plus 10 minutes of guided meditation. A brief refuge. The musings of a long-time lawyer, law professor, and mindfulness geek on lawyering from a mindful perspective. Tools to cultivate more joy, ease, and wellbeing in this crazy profession. Ideas to become even better at what you do, and save the world. A few minutes of peace every week, which you definitely deserve.
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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45-minute conversations and investigations with today's leading thinkers, authors, experts, doctors, healers, scientists about life's biggest questions: Why do we do what we do? How can we come to know and love ourselves better? How can we come together to heal and build a better world?
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Explore the concept of hope with this inspirational commentary. Delivered from a grace-filled, Christian perspective, the Live Hope Minute is easily accessible to people at varied places on their spiritual journey. Hi, I'm Marcus Royce and I'm a Mpls-based singer/songwriter who loves offering hope whatever I do or wherever I go. If you'd like to share your story of hope with me, please visit www.livehopenow.com and tell me what's on your mind!
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Hosts Ben Lawhorn and Ethan Simmie work through the A24 library of movies 24 minutes at a time. Or at least they try to. With full reviews and funny tangents, regardless if you are unfamiliar with A24 or an A24 superfan, this is the podcast for you! New episodes drop every Friday!
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Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get grounded and focused for your day. ted and produced by Josie Ong Media. If you love Your Morning Minute, check out Josie Ong Media's flagship podcast, Affirmation Pod at AffirmationPod.com or our YouTube channel at YouTube.com/@TheJosieOng. Thanks for doing Your Morning Minute, see you tomorrow! AffirmationPod.com
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Five best-selling kids' authors in a five-minute masterclass. Every week, Deborah Abela, Tristan Bancks, Sarah Armstrong, Lian Tanner and Zanni Louise share their writing and editing secrets, reveal how their books developed and give tips on how to write your own story. Find this as a podcast or on YouTube by searching 5 Writers 5 Minutes.
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Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise
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From the creator of social media mainstay L.A. In a Minute, Evan Lovett invites you along for a personal and intimate ride as he shares interesting facts about all sorts of things you didn’t know you needed to know. Be entertained and informed as Evan brings you into his mind to see the world through his lens. There is history everywhere, as long as you know where to look. Let's get into it!
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Weekly sermons from Cambrian Park Baptist Church.
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Bookey: Unlock big ideas from bestsellers in 30 mins audio, text, and mind map https://www.bookey.app/ Bookey summarizes the key ideas of world’s bestselling books in 30-minute audio clips and text transcripts. Each book is complemented with a mind map that highlights the essence of the book, allowing users to grasp the gist of the book at a glance. 1.Learning with no limits 2.Get more in less time 3.Download mode 4.Inspired with mind map
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At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. All of this while staying grounded and true to yourself.
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Become Mentally Healthy with Your Absolute Mind: Mental health tips, tools and strategies to allow you to become mentally healthy. Including hypnotherapy and meditation as part of the growing proven toolkit to improve your mind health. Within each podcast, we aim to offer practical tips and tools to help you on your path to becoming mentally healthy, become more mindful and assist you in overcoming an ever-growing variety of mental issues that affect people's lives. "We believe we can transf ...
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Thoughts, ideas and musings on the pursuit of mastery.
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Join our lively Latina trio as they dive into thought-provoking and relatable conversations on this episode of Latina State of Mind. From tackling tough and honest topics to just simply hanging out and having fun, you won't want to miss a minute of this episode. Listen in as they bring in special guests and professionals to provide guidance and insights, making this podcast a must-listen for anyone looking to broaden their perspectives and expand their knowledge. Tune in now for a fresh and ...
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Build your body, build your mind, build your life. 💪
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We are a 2023 Award Winning Morning Podcast to start your day. Come on in, have a cup of coffee and join the fun. We are Anti-Hate and Anger. A Family Friendly podcast wanting to get you in a positive state of mind to take on life!
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Step into the world of Human Factors and UX with the Human Factors Minute podcast! Each episode is like a mini-crash course in all things related to the field, packed with valuable insights and information in just one minute. From organizations and conferences to theories, models, and tools, we've got you covered. Whether you're a practitioner, student or just a curious mind, this podcast is the perfect way to stay ahead of the curve and impress your colleagues with your knowledge. Tune in o ...
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Podcast about Mental Health, Emotional Well Being, and Borderline Personality Disorder
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Open your mind to the world with New Zealand’s number one breakfast radio show. Without question, as New Zealand’s number one talk host, Mike Hosking sets the day’s agenda. The sharpest voice and mind in the business, Mike drives strong opinion, delivers the best talent, and always leaves you wanting more. The Mike Hosking Breakfast always cuts through and delivers the best daily on Newstalk ZB.
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Each of us is a container for sensation, thought, emotion, and whole-body experience. Through guided meditation we can gain access to a deeper sense of peace and calm that exists deep within each of us. The more we meditate, the more we draw upon the well of calm within, increasing our ability to manage stress, regulate emotion, and focus. Jess guides each 2-10 minute journey, drawing on her yoga + mindfulness meditation background to help empower all meditators from beginners to long-time p ...
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Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
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Since 2007, Ricardo Vargas publishes the 5 Minutes Podcast where he addresses in a quick and practical way the main topics on project, portfolio and risk management.
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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10-Minute Audio caffeine for go-getters seeking perspective for growth Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life. The podcast discusses mindset development, mental health, and peak-performance.
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Introducing "The Beautiful You Relaxation, Visualization Meditation" podcast! Join us for a soothing journey of self-discovery and inner peace. Immerse yourself in guided meditations that empower and inspire you. Find your inner beauty and tranquility. Subscribe now for a serene escape into the world of self-care and mindfulness. Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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7 Good Minutes: Extra - In the stillness of mindful practices, we uncover...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "In the stillness of mindful practices, we uncover the boundless power within." Tune in to discover how moments of stillness can reveal your inner strength and potential. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Have you ever wanted to go a meditation to see a past life? Now you can. In this guest meditation Jina Seer of Past Lives and the Divine leads you through a 30 minute meditation to help you unlock your past life. Check out Jina and her work Follow Jina on instagram Learn more about Jina Listen to Jina's Podcast on Apple podcasts and Spotify Access …
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Today’s meditation is a live recording from this year’s Summer Solstice Meditation Retreat. Midsummer and the temps are hot… literally and figuratively. As a way to explore the feelings that come with rising temperatures, in today’s class I share two powerful poems: An Inn for the Coven by Gabrielle Calvocoressi The Guest House by Rumi These poems …
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By being open to change, despite first impressions, we're more conducive to positive change and more accepting of negative change. Staying flexible in our perspectives is key.By Mindfulness Minute
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Steve Price: Australian correspondent on more than 160 New Zealanders signing up to the ADF
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More New Zealanders are applying to become members of Australia's army. It comes after Australia made changes to the way they recruit new members, with New Zealanders able to join since the start of July, with citizens of Britain, the US and Canada also able to apply from next year. Australian correspondent Steve Price says 166 New Zealanders have …
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On the Mike Hosking Breakfast Full Show Podcast for Monday the 22nd of July, Joe Biden stood down from re-election just as the show began. We had all the live reaction from both sides. We speak to new Tauranga mayor Mahe Drysdale and what happens next with the Cloudstrike debacle? Andrew Saville and Jason Pine join the Commentary Box and cover the …
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Mike's Minute: Yet again, we don't care about local body politics
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The great dichotomy of local government is on display right now and seemingly no wants to address it: The turnout in Tauranga was pathetic. The latest example of us not giving a monkey’s is Tauranga. No democracy because the last lot were so hopeless they got replaced by commissioners, and yet when given the freedom to choose, the real winner was c…
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Commentary Box: Ardie Savea, Oscar Piastri, Warriors
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Andrew Saville and Jason Pine joined Mike Hosking to discuss the All Blacks’ 47-5 win over Fiji in San Diego, Ardie Savea’s move to Moana Pasifika, the controversies surrounding Oscar Piastri’s maiden Formula 1 win in Hungary, the Warrior’s top 8 hopes after their 20-18 defeat to the Raiders and Hamish Kerr’s winning performance in London. LISTEN A…
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Jonathan Chew: Infant Nutrition Council chief executive on what infant formula labelling proposal could mean for dairy sector
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Dairy manufacturers are on edge as a potentially catastrophic move looms. This week Food Ministers here and across the ditch are expected to discuss labelling of formula products. French multinational Danone believes the move could make 441 people jobless in New Zealand, with $1 billion of exports lost. Infant Nutrition Council chief executive Jona…
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Wayne Brown: Auckland mayor says traffic management industry is taking advantage of safety rules
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Auckland's mayor says the traffic management industry's taking advantage of New Zealand's safety rules. Wayne Brown's commissioned an independent EY report on temporary traffic management. It found road work contractors are incentivised to cause maximum disruption for more profit, and legislative change is needed to change the behaviour. Brown told…
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Mahe Drysdale: New Tauranga mayor says voters have seen the success he's had before he entered politics
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Tauranga's new mayor says his election campaign was built on collaboration. Champion Olympic rower Mahe Drysdale has an almost 6000 vote lead in the mayoral race, with just the specials left to count. Drysdale told Mike Hosking voters have seen the success he's had before politics. “I campaigned on working as a team with government, with the staff,…
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Russell Craig: Former Microsoft National Technology Officer says diversifying tech landscape may not be enough to protect from global outages
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Belief it's not as simple as diversifying New Zealand's technology landscape to protect us from global IT outages. Friday's global outage - which impacted an estimated 8.5 million Microsoft machines - was triggered by an update from global cybersecurity company CrowdStrike. Former Microsoft National Technology Officer Russell Craig told Mike Hoskin…
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Geoffrey Miller: International geopolitical expert on Israeli strikes on Yemen and how it could impact the US
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Tensions in the Middle East are rising with Yemen and Israel exchanging fire. At least three people are dead, with dozens of others injured, following a fiery attack on a Yemeni port. The Israel Defence Force says it was a direct response to a Houthi drone attack, which killed one person in Tel Aviv. Meanwhile, Joe Biden is still scheduled to meet …
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Jeff Mason: Reuters White House correspondent says it's been difficult to predict if Joe Biden would drop out
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Joe Biden's dropping out of the US presidential race. It's the first time in decades a sitting US President has ended a re-election run. Biden's endorsed Vice President Kamala Harris to take his place – but the final decision around her nomination lies with the Democratic Party delegates. Biden's recent debate performance had sent shivers through t…
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Richard Arnold: US President Joe Biden standing down from 2024 presidential race, endorses Kamala Harris
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Joe Biden has pulled out of the election race, saying it was in the best interest of the Democrat party and the country for him to stand down as candidate. Democrats had been calling for him to stand aside, over increasing concerns for his health and ability to win the election race against Donald Trump. He made a series of gaffes in recent months …
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As we journey through these 40 days, we cultivate a profound understanding of ourselves—our minds, bodies, and spirits. This commitment sets the foundation for a lifetime filled with beauty, grace, and self-awareness, paving the way for a more enlightened existence. Embrace this journey, and watch as your life transforms in ways you never imagined.…
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Here's your daily pep talk and reminder that YOU GOT THE POWER!!! ⚡️ You are the creator of reality, and if something isn't your ideal, you have the power to create something NEW! Talk nothing at face value and be willing to experience life differently. Anything is possible for YOU, beloved. 🏔️ Explore Purely Being's …
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The Week Ahead for 7/21/24 with Grammi and TOM!!!
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Grammi and The Old Man go through what special days are waiting for us this week starting Sunday the 21st. The back ground music seems a bit loud so, sorry for that but we had a BLAST!!!! Be sure to tune in on Monday for our "Monday Morning LIVE Show" with Shonda and Eric, so stop in and check it out!!! THANKS for all the SUPPORT!!!! Later Gators!!…
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Grounding Meditation | Building Confidence with Gratitude
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Thank you for choosing me to be your guide as you take this time for yourself to improve your health. Whether this is your first time meditating with me, or you listen to our recordings as part of your regular routine, I am honored and grateful that you are here with me today. This meditation will help ground you, connecting to your own light and i…
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Tune into your Heart (Heart Chakra Meditation)
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Hi there, Can you believe it? We’ve made it to the 200th episode of the Mindful Pause podcast! 💗 My heart is overflowing with gratitude. As we wrap up Season 2 for the summer, I wanted to leave you with a powerful meditation to help you connect with your heart and intuition. Life can be so hectic, right? It's easy to get caught up in the whirlwind …
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My wife and I go out to eat less often than we used to. Years ago, we used to eat out 5 or 6 nights a week. But in the last few years, it’s been the reverse. Now, we usually dine at home 5 or 6 nights a week. And it’s not the same when we go out for dinner. COVID-19 changed everything. Now, when you walk into a restaurant, they ask if you want to d…
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Reflective Sunday: Mindful Practices for Relaxation
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In today’s episode of 7 Good Minutes, in our Reflective Sunday segment, we explore mindful practices for relaxation. Discover techniques to help you unwind and find peace in your daily life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get grounded and focused for your day! If you love Your Morning Minute, be sure to check out Josie Ong Media's flagship podcast AffirmationPod.com or subscribe on our YouTube channel https://www.youtube.com/@TheJosieOng Thanks for listening to "Your Mo…
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My child is in sleep away camp and is really homesick.. what do I do?
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Nachi Gordon sat down with the Executive Director of the Serenity Center, Mordechai Weinberger, to discuss what parents can do to help their homesick child. This episode is part of the Pause platform launched and powered by Meaningful Minute, sponsored in part by the Friedler Family and Serenity Center. Pause with us with the whatsApp status that’s…
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Embarking on a 40-day meditation journey is a transformative practice that allows us to integrate new habits and elevate our consciousness at an accelerated pace. By committing to daily meditation, we actively engage in reshaping our neural pathways, effectively resetting ingrained habits and fostering a deeper connection with our inner selves.This…
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7 Good Minutes: Extra - Embrace positive strategies as the...
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In today’s episode of 7 Good Minutes: Extra, we explore the full meaning behind the quote, "Embrace positive strategies as the blueprint for turning challenges into opportunities and dreams into realities." Join us as we uncover how a positive mindset can transform obstacles into stepping stones for success. -=-=-=-=- Subscribe to this YouTube chan…
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...and now for another Human Factors Minute! Did you know that the Human Factors and Ergonomics Society has 24 technical groups that are concerned with the human factors aspects of specific application areas? One of those is The Human Performance Modeling Technical Group . This technical group focuses on the development and application of predictiv…
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When it comes to dessert, I’m a simple guy. I don’t need anything that’s set ablaze; something simple like cake, pie, or ice cream will work for me. But perhaps I need to rethink cake. It used to be simple, but now, everywhere I turn, people are creating cakes in all shapes and sizes. And they don’t ever use frosting; they use fondant. When did we …
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The Gut Brain Axis and Polyvagal Theory in a Nutshell
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Episode 47: There is so much to the Gut Brain Axis but I give you a very quick overview and briefly cover Polyvagal theory.By Dr Kumari Valentine
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In today’s episode of 7 Good Minutes, we discuss effective and positive strategies for managing stress. Learn how to navigate life's pressures with techniques that promote calm and resilience. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get grounded and focused for your day! If you love Your Morning Minute, be sure to check out. Josie Ong Media'sflagship podcast AffirmationPod.com or subscribe on our YouTube channel https://www.youtube.com/@TheJosieOng Thanks for listening to "Your Mo…
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Mindfulness Meditation with Tracy Cochran 07/11/2024
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The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14:55. T…
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I am excited to announce a global event that aims to bring together individuals from around the world in a powerful meditation for peace. On 7/13/2024 - 8/22/2024, I will be hosting a 3-minute peace meditation session that will unite participants in a collective intention for harmony, healing, and positivity.As the world continues to face challenge…
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A 12-Minute Meditation for Coming Home to Yourself with Georgina Miranda
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This week, Georgina Miranda guides us through a meditation called "Coming Home to Yourself." This practice is about finding inner strength and resilience by reconnecting with our true self. Georgina emphasizes that while many of us turn to mindfulness during times of crisis, the true power of these practices lies in their consistent application. Th…
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"The Old Man's Rhythm and Blues Hour" is TODAY at 12noon pst / 3pm east / 8pm Tenerife. We have Jimmy Dawkins, T-Bone Walker, Stevie Ray Vaughan, Elmore James and MANY MORE!!!! Tune in to Ride Time Radio here: https://www.easyridertenerife.com/ridetimeradio What a GREAT way to head into the weekend!!! Later Gators!! Get everything you need to start…
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Creatine is arguably the most beneficial supplement you can be taking. Don’t believe us? Listen in.By Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
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7 Good Minutes: Extra - Beauty often resides in...
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In today’s episode of 7 Good Minutes: Extra, we delve into the profound meaning behind the quote, "Beauty often resides in the smallest details, quietly waiting to be discovered and cherished." Join us as we explore how embracing the little things can bring joy and appreciation into our daily lives. -=-=-=-=- Subscribe to this YouTube channel: http…
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The birds in the trees, the light at dawn, the gorgeousness of morning: these things are all mixed up right now with dysfunctional politics, a precarious climate, and so much going on at home. Mindfulness helps. Present moment attention without judgment, the first step, is crucial. And so is the next step. The next step is, don’t wish things were o…
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88 Things to Do. . .in Each of L.A.'s 88 Cities
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Los Angeles is described as "88 Cities in Search of a Center" - but why search when you can DO? I find the most unique, historical, and FUN thing to do in each of L.A.'s 88 Cities, from Agoura Hills to Lynwood to Rosemead to Whitter. This is an excellent guide no matter where you are in L.A. County, and will provide you something to do in every cit…
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The space race between the US and Russia in the 50s and 60s was a big deal. At times, our landing on the moon seems like it happened a lifetime ago, but at other times, it feels like it was yesterday. Getting to the moon was a considerable priority, but many lost interest shortly after we arrived in 1969. Within less than a decade, the public moved…
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The Five People You Surround Yourself With
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Ever wonder why the company you keep matters so much? In today's episode, I talk about the profound impact that the five people you spend the most time with have on your attitudes, behaviors, and success. I'll guide you through evaluating your current circle and how to strategically align with people who uplift and inspire you. This episode is all …
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Finding Your Voice and Tools for Authentic Success
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n this episode of Shark Theory, host Baylor Barbee delves into the nuanced world of audio recording to draw parallels with finding one's voice in life and career. Using his recent experience of upgrading his home studio, Baylor explores the importance of choosing the right tools and opportunities that align with one's unique voice and goals. Baylor…
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