Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Meditations, interviews, dharma talks and features from Lion's Roar, a non-profit media organization offering Buddhist wisdom and advice for mindful living to create a more caring and just world.
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Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
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Five women on a spiritual journey together. Join Amanda, Drusilla, Melissa, Morgan and Penny, as they share their personal experiences of applying spiritual principles & practices in their daily lives... The lemons discuss their breakthroughs, breakdowns, insights, and challenges, always with lots of laughter & compassion. As authentic as it gets, these are the lemons making lemonade.
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F*ck Yeah is hosted by seasoned sex educators, fed up feminists, and queer moms, Sarah Tomchesson and Robin Jennings. We are on a mission to disrupt traditional ideas about sexuality, patriarchal gender roles, intimate relationships, parenthood, and queer identity. Each week we explore topics with irreverence, nuance, compassion and curiosity. With the help of experts (and all-around interesting people), we unpack how to parent in a sex-positive way, what somatic self-care looks like, the AB ...
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Welcome to ’Leap with Japa,’ the podcast that opens doors to a world of educational possibilities. Each episode is a step towards unlocking the full spectrum of international study experiences. We dive into the heart of being a global student—from the thrill of acceptance letters to the bittersweet pangs of homesickness. Join us as we share inspiring stories, practical advice, and insider tips to help you navigate the academic, cultural, and personal odysseys that define the international st ...
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This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist monk. He is from England and teaches meditation, Buddhist philosophy and mindfulness. Yeshe spent several years in a monastery in the foothills of the Himalayas teaching young monks basic Buddhist philosophy and meditation. He now offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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A New Way of Being is about recognising that we are all innately enough. Most of us don’t always feel that way, but it’s an illusion largely created by identifying with the outdated voice in our heads. And so much stuff out there, including much of the so-called High Performance culture, comes from a place of inadequacy. If we are not enough as we are, of course we will expand vast amount of energy trying to BECOME enough in the future. But that’s a trap. We cannot become what we already are ...
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It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.
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EVOLVE will empower and support you to use Mind-Body-Soul wisdom & tools to RISE above all your limits, connect with the power of your SOUL, and give & receive more LOVE in all forms. Tanya will inspire you to practice self-acceptance, self-love, and compassion, to fully trust yourself, and use your divine gifts. She will give you hope and make you laugh with her “keeping it real”, vulnerable, truth-telling nature. Join Tanya Penny OTR, Illness & Trauma Guide, Author of the Connect with The ...
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The Death Doula Duo offers a unique exploration of life’s most profound transition, blending compassionate dialogue with practical insights as we navigate the journey of mortality. Join us as we share stories of resilience, acceptance, and beauty, embracing the circle of life with a fresh perspective
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Make It Mindful peels back the layers on today's educational challenges with mindfulness and compassion. Your hosts Seth, Lauren, and Komal tap research and insights from innovators, psychologists and teachers to understand what’s really going on for students and educators. How can we create positive change in schools? What innovations can transform classrooms? What mindsets and systems need rethinking? Each episode either features a prominent changemaker as guest or leans on the hosts to ex ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on pos ...
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Welcome to Recovery Comes Home Radio, the podcast that brings you inspiring stories of hope, resilience and healing from the front lines of recovery. Designed to guide you through the difficult path of addiction, we look at the situation from all angles and perspectives. Since addiction is hardly just the use of substances, we aim to also cover one-of-a-kind behavioral addictions that are on the rise. Join us as we explore the personal journeys of individuals, loved ones and professionals wh ...
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The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley
This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
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With Love, Jenny, is a podcast designed to build a community through sharing our stories. We are connecting to each other by opening our hearts and finding common ground in our humanity. We’ll cover topics that are uplifting, inspiring, and thought-provoking, as well as stories that address some of the hardest challenges we face in life. What we know is that our stories provide wisdom, growth, healing, and transformation, along with a big dose of courage and hope. Together, we will learn way ...
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Welcome to ITZINU Podcast, a podcast dedicated to exploring the art of self-care, body positivity, and embracing our unique physical selves. Join us as we embark on a transformative journey, unraveling the secrets to cultivating a deep sense of love and appreciation for the incredible vessel that carries us through life - our bodies. Hosted by a passionate advocate for Health and Wellness, this podcast aims to inspire and empower listeners to develop a healthier relationship with their bodie ...
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This is for all of us who have been wounded by our own (and others) judgements and expectations, who have listened to those inner voices and believed the lies we've sold ourselves and for those who truly want to love and honour who you were always meant to be. If you've struggled with self-acceptance, poor body image and a belief system that is no longer serving you (if it ever did!), then this podcast is your reminder that you're not alone and you can choose to make changes - from your heal ...
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Sufism is one of the paths that explains and guides us towards our inner spiritual being, to that part of us that is beyond the senses. It brings us to a place where there is the possibility of experiencing an entirely different way of existence. This is an inner journey that opens our hearts to the treasures found within the qualities of God. Sufism explains that to do this we need to change our focus from an elemental existence to a spiritual existence.The Sufi path teaches us that there i ...
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The Loved Called Gifted Podcast is your place to come for musings about spirituality, identity and purpose. Thoughts about life purpose and how to discover it. Finding value in being - not just doing. Spirituality and how to develop it. Interviews with people who have interesting stories, experience and knowledge to share. The podcast also supports the Loved, Called, Gifted course, which can be found at lovedcalledgifted.com.
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Hi and welcome to SelfKind with me, Erica Webb (formerly The Movement and Mindfulness Podcast). This is a podcast about what it means to be, live and move through a lens of self-kindness. We’ll look at the way self-kindness can underpin our practices in movement, mindfulness, and mindset to support us to be and do the things we so desire in the world. It is my firm belief that self-kindness underpins any true self-acceptance, and one of the greatest pursuits we can ever engage in is that of ...
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We are a Spirit-filled non-denominational church that is truly being transformed in the presence of God. In the last few years, God has really poured out His tangible love and we have discovered He truly is a good Father. We are part of a family of families blessing the nations on earth. We feel the call to radically love God and be loved by Him. We also want to be intentional lovers and reveal His love by radically loving others. We have a passion for God and compassion for His people. We a ...
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"Your relationship with yourself determines every other relationship in your life." When we create a healthy relationship with ourselves, everything in our lives begins to transform. Join us each week as we discuss topics such as overcoming shame, letting go of limiting beliefs, dealing with imposter syndrome, finding healthy motivators for achievement, transforming trauma, and learning how to practice self-love and self-acceptance. The Permission to Love Podcast is dedicated to helping peop ...
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‘My Thick Accent’ podcast aims to break the stereotypical moulds the immigrants are asked to fit in by introducing you to the fascinating world of existing and new immigrants from all walks of life. So, stay tuned and let's get to know each other Beneath The Accent! Season 2 in the making.
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Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. ...
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The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
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Come discover what the scriptures mean in Context and discover practical applications to the scriptures.
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Welcome to "Bites and Body Love (v)," the podcast where your journey to full body image and food freedom begins! I'm your host, Jamie (she/her), a passionate registered dietitian nutritionist and an expert in body image and eating disorder recovery. I'm here to provide you with a safe and inspiring space, right on your device, where we navigate the landscapes of self-acceptance, food positivity, and the pursuit of true well-being. 🌟💪🌸 As someone who's walked the path of disordered eating and ...
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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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Autism is a complex neurodevelopmental condition that affects millions of people worldwide. It is characterized by difficulties in social interaction, communication, and repetitive behaviors. Although autism is becoming more widely recognized, there is still a lack of understanding and awareness surrounding the condition. As a result, many individuals and families affected by autism struggle to find the support and resources they need. Why Not Me The World podcast aims to bridge that gap by ...
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Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. ...
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http://www.clcfrankfort.org
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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their truest self. Jill covers topics like healing, parenting, self-love, women helping women, spirituality, and much more. Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self-l ...
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In his podcast series, Certified Behavioral Mental Health, Healing, and Wellness Coach, Nate delivers proven strategies, wisdom, and tactics to help you navigate life's challenges, let go of what does not serve you, and shift onto a pathway to win. Nate's style is powerfully impactful and evoking, weaving inspirational insight with helpful tools and insights for personal growth and well-being! Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support
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Each week, join your host, actor, producer, and former tech entrepreneur Peter Daly-Dickson, for a deep dive into the zig zag journeys through the lives of entrepreneurs and artists. And entrepreneurial artists! Together, we want to shatter the myth that it's ever too late to be who you want to be, and give you hope, inspiration and self-belief that the journey from where you are to where you want to get to is possible. It's just not a straight line! About your host: After 30+ years working ...
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Welcome to Creating Light with Kelsey where we discuss how to create light within the collective consciousness by feeling through our darkness. As a Movement Healer, certified in Somatic Activated Healing™, Kelsey offers her radical approach to transformation. Providing you the opportunity to embody the knowing that the key to freedom is feeling. So, if you’re ready to break out of the imprisonment of your mind, dance with the paradox of life, and welcome all feelings through the lens of com ...
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Are you ready to Infinitely Trust Yourself? Then this podcast is for you. Welcome to the home of freedom, joy and inner peace. Gurds Hundal is on a mission to help you transform trauma and infinitely trust yourself, so you can powerfully move forward in your life. She loves helping women to lead in their Wild Feminine Power. Gurds believes “when you heal your trauma, you heal your life. When you heal your trauma, you heal your inner child.”™ As a Sacred Feminine and Trauma Expert, Gurds is n ...
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Hey there, welcome! I’m Ana Stefan, your Aligned Wellbeing Coach, and I’m so excited to have you here. On this podcast, we dive into the incredible journeys of people who have turned their challenges into opportunities for growth and empowerment. These stories are about transformation, resilience, and using those experiences to lift others up. If you’re looking for a dose of inspiration, some practical tips to navigate your own journey, or maybe just a spark to light up your day, you’re in t ...
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Threading MS Journeys is a podcast for people recently diagnosed with MS. It celebrates the resilience and positive qualities of individuals living with Multiple Sclerosis (MS) and those in their support network. Hosted by Anthony, who was recently Dx with RRMS, this podcast threads together the diverse stories and experiences of its guests, showcasing the interconnectedness of everyone impacted by this condition. In each episode, Anthony and his guests explore topics such as stress manageme ...
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Ask Maria https://podcasters.spotify.com/pod/show/maria-florio/subscribe Being Yourself Empowered Woman Restorative Embodiment Secure Attachment Podcast Host Voices, Stories and Perspectives For Self-Help, Personal Development | Sharing the Infinite Higher Human Consciousness Potential Experience, the Keys to Inner Growth and Following your Heart, and Bringing Together Human, Spiritual and Spirituality Elements to Explore Human Evolution and Consciousness | 5D Mystic Enlightenment Woo-Woo St ...
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The House of Inner Tranquillity is a Buddhist Insight meditation centre located in south-west England. The centre was established in 1980 for those in search of a practical approach to the Buddha's teaching. Stripped of ritual and cultural accretions, the path is presented in a manner ideally suited to the needs of the modern westerner. Today, just as in the times of the Buddha, someone committed to truth can travel right to the end of the path and realise the goal of enlightenment. Countles ...
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Welcome to ”Beyond the Defect: Amber’s Journey,” a heartfelt and informative podcast hosted by Amber Garrelts. Born with a birth defect, Amber shares her personal experiences and explores the physical, psychological, and emotional challenges faced by individuals with birth defects. This podcast aims to break down social stigmas, provide support, and foster understanding. Each episode features expert insights, personal stories, and practical advice to help listeners navigate their own journey ...
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Jeff Noble thought he knew all about FASD... until he became a full time FASD Foster Parent. Fast forward to now. Jeff has been coast to coast and from one side of the earth to the other talking, teaching and learning about FASD with other Caregivers, Front Line Staff and anyone who might sit and listen to him. In The FASD SUCCESS SHOW, Jeff and his gang of FASD Insiders will talk about FASD in a real way so that you can learn how to deal and cope with FASD in REAL life, to be a better advoc ...
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Embark on a transformative journey with the Masculine Psychology Podcast, where renowned therapist, life coach, and global educator Dr. David Tian draws from a well of deep insight into the human condition. This podcast goes beyond stereotypical masculinity, offering a roadmap to emotional strength, fulfilling relationships, and lasting happiness. Ready to discover your true self, find your life purpose, and radically improve your relationships? Listen now! If you enjoy the podcast, would yo ...
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Are you familiar with the feeling of coming so far, only to land (usually metaphorically on your butt) back where you felt you started? It can leave you feeling like all the progress you made around managing anxiety, overwhelm, anger or whatever other emotion, were for naught. But … what if that’s part of the human experience and you’re not failing…
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Self-aware people who rely on their own sense of self-worth don't think they love, they know they do
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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11 - When Plans Change: Death Doulas Unscripted
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In this unexpected episode of Death Doula Duo, the tables are turned when our scheduled guest didn't make it. Join us for an impromptu and candid conversation as we explore our own beliefs, views, and experiences as death doulas. Get to know us on a deeper level as we answer fun and thought-provoking questions that reveal our personal journeys, phi…
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Engineering Journeys: From Nigeria to Nuclear Powerhouses with Mr. Maxwell Oyom (CEng, CMgr, Mentor MIET)
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In this episode, we dive into the remarkable journey of Maxwell, an electrical engineer whose career has taken him from Nigeria to the UK, France, and now Canada. Maxwell shares his experiences in the nuclear power sector, detailing the challenges and triumphs he's encountered along the way. From mastering French to navigating the complexities of n…
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New Moon msgs - 5D Ascension Energies, Spiritual Self-Help Mindful, Feminine & Masculine Harmonizing
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human s…
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Breakdown to Breakthrough with Lisa A. Romano 4 Odd Trauma Responses Your Body Holds Onto In this insightful episode, Lisa A. Romano explores how unhealed trauma responses can remain stuck in the body, manifesting as physical symptoms that often go unnoticed or misunderstood. Lisa discusses four unusual trauma responses that may be affecting you mo…
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Escaping the Comparison Trap | The Happiness Series
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In this episode, I explore how we can escape from the comparison trap and how it affects our overall well-being and happiness. If you find yourself constantly comparing your life, achievements, or self-worth to others, this episode is designed to help you break free from that cycle. We'll explore the essence of comparison, why it’s so pervasive in …
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Jill follows up on her revisit of her very first episode ever by now reintroducing us to who Jill is now nearly four years later. She takes listeners on a journey of self-discovery, evolution, and spiritual awakening, reflecting on some of the remarkable changes that she has undergone since starting the podcast, candidly sharing how she has shed ol…
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In The Right place At The Right Time
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Pastor Danny Lytle Sunday August 25th 2024By Pastor Philip Jordan
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Breathing Exercises for Anxiety ~ Mindful Breathing Meditation
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Mindful breathing involves focusing your attention on your breath as it moves in and out of your body. It’s not just about the physical act of breathing, but about being fully present in the moment, observing each breath without judgment or distraction. This focus on breathing can be done anywhere and at any time, making it an accessible tool for m…
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Sam and Sierra answer a letter from someone who is grieving her bisexual possibilities in a heterosexual relationship. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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#443 Peace Versus Fanaticism - Aspects of Sufism by Musa Muhaiyaddeen
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By Musa Muhaiyaddeen
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Love heals if you welcome yourself home with flaws & want a life of connection beyond the solo-self
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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Beyond The Defects Episode 16: Bethany’s Continued Journey—Resilience, Challenges, and Overcoming Stigma
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In Episode 16 of Beyond The Defects: Amber's Journey, Amber Garrelts concludes her heartfelt conversation with longtime friend Bethany. Following up on their powerful discussion in Episode 15, this episode dives deeper into Bethany’s experiences growing up with a disability, the varying challenges she faced, and how she’s continually overcome stigm…
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Feminine & masculine come together with love, healthy self worth, as inner child adults - 5D mystic
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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New Moon msgs - You are grounding in your new compass - 5D mystic spiritual self-help mindful living
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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Freedom is yours to come together in harmony & find resolutions where differences arise between two
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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On today's ADHD Women's Wellbeing 'Wisdom' we have Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to support for ADHD. Previously working in mental health and disability law, Leanne set up ADHD Works to empower as many people as possible to learn how to mak…
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True love is accepting each other with appreciation alongside our flaws, while lifting each other up
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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A Little Laughter & Big Smile -That's Good for Health
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Maine Humor-Benefits of Humor and Laughter for Brain Health: Increased Brain Activity: Laughter stimulates various regions of the brain, including the prefrontal cortex, which is associated with decision-making, problem-solving, and personality. 1. Humor, Laughter, and Those Aha Moments | Harvard Medical School hms.harvard.edu Enhanced Cognitive Fu…
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Cultivating Self-Compassion- The Conscious and Subconscious Mind
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Self Compassion -Cultivating Self-Compassion: A Deep Dive into the Conscious and Subconscious Mind Understanding the Role of the Conscious and Subconscious Mind Self-compassion, the act of treating oneself with kindness, understanding, and acceptance, is a powerful tool for emotional well-being. The conscious and subconscious minds play crucial rol…
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Functional adult behavior is true love & life partner material, otherwise a therapist first is ideal
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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How Neseret ended her dependence on medication and transformed her life through education, committed action, and self-compassion (#62)
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Listen to the podcast episode (audio only) Neseret’s experience with insomnia began when she tried tapering off an antidepressant she had been taking for 13 years. Every time she tried to get off the medication she found herself unable to sleep. Although a move from shift work to regular daytime hours and being more active during the day helped to …
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5 Toxic Family Members to Avoid On Your Emotional Healing Journey
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In this episode of the Breakdown to Breakthrough Podcast, Lisa A. Romano delves into the five toxic family members you need to avoid while on your healing journey: The Critic, The Denier, The Controller, The Martyr, and The Drama King/Queen. Lisa explains how each of these archetypes can undermine your progress, making it difficult for you to trust…
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In this episode, we look at the art of self-motivation and how to keep making progress toward the life you want. If you’ve ever struggled with maintaining motivation or felt stuck in your goals, this episode is for you! In This Episode: Understanding self-motivation and its importance in achieving your goals. How to overcome common barriers to self…
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Bro Evan Gilliland Sunday August 25th 2024By Pastor Philip Jordan
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The Power of Words: Transform Your Life with Conscious Communication
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The Power of Words: Transform Your Life with Conscious Communication In this episode of Five Lemons Laughing, we explore the profound impact of our words on ourselves and those around us. From biblical references to personal experiences, we dive deep into how mindful speech can shape our reality, relationships, and personal growth. The discussion i…
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Episode 473: You Will Be Able To Love Again
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Sam and Sierra answer a letter from someone who if feeling exhausted and stupid for putting up with a terrible partner for so long. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adch…
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"Grandpa Bill's Holistic Healing Hour: The Power of Acceptance"
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Acceptance-Grandpa Bill today welcomes back for a special episode ,#13th appearance with renowned Psychotherapist & Psychoanalyst from the United Kingdom, ByronAthene. Byron and Grandpa Bill will delve deeper into the concept of acceptance. Grandpa Bill Asks: Questions for Listeners and Viewers: What does acceptance mean to you, and how do you inco…
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How to unwind anxiety - using a paradoxical but powerful approach: Dr Guy Meadows
12:08
12:08
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No one likes experiencing uncomfortable thoughts and feelings, like anxiety. However, the more we fight our internal experience, the more likely it is to fight back. Rather than resisting the internal experience we don't want to feel, by urning towards them and even welcoming them - it can have a powerful positive effect, as Dr. guy explains. FULL …
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5D Mystic Expanding Consciousness - Channeled Guidance - Relationships & Trauma Healing Taken Seriously
53:36
53:36
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IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won'…
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Unconditionally love & be yourself with integrity & flaws in relationships & life - 5D mystic story
26:28
26:28
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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Beyond The Defects Episode 15: Resilience and Overcoming Stigma with Bethany's Inspiring Journey
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12:19
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In Episode 15 of Beyond The Defects, Amber Garrelts sits down with her lifelong friend Bethany to discuss the challenges of growing up with a disability and the strength it takes to overcome stigma. This powerful conversation is the first of a two-part series that delves deep into resilience, support, and the importance of community. Stay tuned for…
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Channeled guidance messages & POV - 5D mystic spiritual self-help mindful living stories & chit chat
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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This talk continues the exploration of what causes our distrust of ourselves, others and life, and the pathways to realizing and trusting who we are. We explore the steps of awakening from limiting beliefs, dissolving the resistance to direct embodied presence, and discovering the space and tenderness – the formless dimension – that is indivisible …
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BH Sales Kennel Kelp Holistic Healing Hour Podcast Bone Broth and Fiber: A Nutrient-Powerhouse Duo Host: Grandpa Bill Guest: Isabella Thor, NTP This month, we're diving deep into the world of nutrition with our returning guest, Isabella Thor, a certified nutritionist. Together, we'll explore the incredible benefits of bone broth and fiber, two esse…
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Healthy Bone Broth: A Nourishing Tradition Bone broth, a nutrient-rich liquid made by simmering animal bones, has been a staple in many cultures for centuries. Its popularity has surged in recent years due to its perceived health benefits and versatility in cooking. Rich in nutrients: Bone broth is a good source of collagen, amino acids, minerals, …
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This meditation includes a full body scan, and then opens the senses to all experience, allowing life to be just as it is. The training is a relaxing back, noticing the sounds that are here, feeling the aliveness of the body sitting here. We call on the two wings of wakefulness and openness, noticing what's happening moment-to-moment with a kind, a…
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Breaking down ADHD Neuroscience, Menstrual Cycles, Hormones and Anxiety
20:24
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Neuroscience explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance our lives. So, I'm delighted to welcome this week's guest, Nicole Vigno…
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Spirituality & path of enlightenment & healing trauma & self - see & know thyself - 5D mystic story
32:19
32:19
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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#175: 5 Tips to Set Goals and Actually Achieve Them
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In this episode of ITZINU, I’m diving deep into goal-setting for health and wellness. Whether you’re just starting out or refocusing your efforts, I’ll share five essential tips that will set you up for success before taking any other steps. From the importance of self-assessment to strategies for staying committed, I’ll guide you through the proce…
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Ep. 163 – Extending Kindness Through Self-Compassion
1:03:51
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Gracefully describing the truth of love that unites all people, Krishna Das shares how self-compassion can extend into the world. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. This week, Krishna Das responds to questions on: The concept of Sub Ek, or,…
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The Actor || The Entrepreneur || The Optimist with Samantha Bennett
1:10:19
1:10:19
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Samantha Bennett is an actress, entrepreneur, coach and has supported some of the most famous people you've ever met. Starting a life in comedy in Chicago, she would never have expected to be a successful author, trainer and advocate for a life that empowers everyone around her. This week, I had the pleasure of talking with Sam about the zigs and z…
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Empathy and Support in Addiction: Paula M. Kramer's Vision
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Meet Paula M. Kramer, a renowned international bestselling author, professional speaker, and TV producer for Boss Ladies TV. Paula has developed a profound understanding of the changing face of addiction through her personal experiences. Her journey, rooted in her own traumatic experiences and struggles with mental health, highlights the vital role…
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What is the Future of Midweek Move?By The Healing Place
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The Power of Setting Boundaries to Prioritize Mental Health | Podcast Discussion - Part 2
54:05
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Join us for Part 2 of this captivating podcast discussion around the power and benefits of setting boundaries to prioritize your mental health. Learn valuable insights on how boundaries can preserve your peace, protect your energy, manage expectations, and define your personal boundaries for your overall well-being. Tune in for more valuable insigh…
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Evangelist Kyle Loggins Wednesday August 21st 2024By Pastor Philip Jordan
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Unmasking Your Core Values & Embracing Authenticity | Ep #24
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The question "Who am I?" isn't just philosophical - it's a journey of self-discovery. This episode delves deeper, exploring the foundation of your authentic self: your core values and beliefs. Unearth Your Guiding Principles: We'll help you identify the things that truly matter to you, the values that guide your actions. Belief Systems Decoded: Dis…
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Episode 472: Should I End My Marriage After Two Months?
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Sam and Sierra answer a letter from someone who is regretting getting married to a truly good person. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Conscious lovers know we're imperfectly perfect for ourselves & those who know how to love & be self
21:10
21:10
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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