We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
Adam Meakins
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Best Adam Meakins podcasts we could find (updated May 2020)
Best Adam Meakins podcasts we could find
Updated May 2020
Updated May 2020
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Podcast for runners, coaches & therapists looking for EVIDENCE based strategies to manage running injury & performance. Recorded LIVE once a month, Thursday 8pm (UK time) at www.facebook.com/MattPhillipsRCL, then uploaded to iTunes, Spotify, YouTube, etc. Full details at www.runchatlive.com.
Exploring the depths of bodyweight movement, mobility and flexibility practice, nutrition and living life holistically.
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The E3Rehab Podcast
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10. All Things Groin with Dr. John Snyder
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Check out John's free webinar https://www.medbridgeeducation.com/live-webinars/details/the-athletes-hip-an-update-on-athletic-groin-pain/ In this episode we break down: - Diagnosing groin injuries - Evaluation and assessment for different diagnoses - Treating a range of different diagnoses and much more! If you'd like to subscribe to PhysioNetwork …
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Runchatlive
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Todd Hargrove: Playing With Movement
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Runchatlive Ep42: Todd Hargrove ' Playing With Movement'"Kids, animals, and most successful athletes develop skill and fitness through play, not working out. The best pathway to movement health is found not by tracking huge amounts of data or following algorithms, but through curious exploration of the physical world." In 2014 , Todd Hargrove's boo…
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The E3Rehab Podcast
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09. Walking, Health, & Rehab with Dr. Derek Griffin
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In this episode we break down: - Why walking can be beneficial for rehab, health and how much to do - How we as clinicians impact a patients health and pain - Health promotion and much more! If you'd like to subscribe to PhysioNetwork Research Review, check out this link - https://physio-network.com/#a_aid=E3 If you'd like to subscribe to MASS Rese…
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The E3Rehab Podcast
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08. Words Matter with Dr. Ben Darlow
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In this episode we break down: - Why do semantics matter? - How can we affect patients with our words? - What can we do to improve outcomes? and much more! If you'd like to subscribe to PhysioNetwork Research Review, check out this link - https://physio-network.com/#a_aid=E3 If you'd like to subscribe to MASS Research review, check out this link - …
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Runchatlive
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Coronavirus (COVID-19) with Adam Meakins and Mike James
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RCL Ep41: Coronavirus (COVID-19) - What Should We Be Doing? Adam Meakins & Mike James join us for an impromptu but given the current climate necessary conversation about Coronavirus (COVID-19), to discuss what clinicians/patients/people should/could be doing with regards to minimising the impact & spread. Many thanks to everyone who joined us live …
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Tom Goom: 2002-2020 Changes In Running Injury Prevention
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Ep40: Tom Goom - 2002-2020 Changes In Running Injury PreventionTom Goom a.k.a. 'The Running Physio' is a physiotherapist based in Brighton, working out of the Physio Rooms. His 'Running Repairs Course' is internationally acclaimed, and he has now organised a 'Running Rehab, from Pain to Performance’ conference this April 24th in London, with speake…
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The E3Rehab Podcast
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07. Shoulder Impingement with Adam Meakins
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Alex Hutchinson: Pushing The Limits of Human Endurance
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Ep39: Alex Hutchinson - Pushing The Limits of Human Performance. Alex Hutchinson is one of the world's most highly respected authorities on the subject of endurance sports. With a PhD in Physics from Cambridge and a Master’s in Journalism from Columbia, his articles in Runner’s World, Outside Magazine, The Globe & Mail, are internationally acclaime…
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06. Injury Prevention with Amy Arundale
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Dr Kevin Maggs: Load vs Capacity
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Ep.38 of RunChatLive brings you Dr. Kevin Maggs of Running Reform, a highly respected specialist in running injuries and running biomechanics.Director of the USA division of The Running Clinic, Dr. Maggs is dedicated to the clinical diagnosis and management of running injuries. He has worked with many amateur runners as well as the elite athletes i…
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05. Plantar Fasciitis with Henrik Riel
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Matt Fitzgerald: Life Is A Marathon
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#Ep.37: Matt Fitzgerald - Life Is A MarathonSeason two of Runchatlive brings you hugely respected endurance runner, sports journalist & best selling author: Matt Fitzgerald.*APOLOGIES in advance for sound issues during the recording. All will be fine for the next episode! 🙄*Many runners will already be familiar with Matt Fitzgerald's articles onlin…
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04. Gluteal Amnesia with Dr. Bret Contreras
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In this episode we break down: - Where gluteal amnesia came from - If it's supported by research - Practical ways to grow glutes and improve performance and much more! If you'd like to subscribe to MASS Research review, check out this link - http://bit.ly/E3MASS Our sponsor, Physio Network, has offered a free trial for their monthly research, which…
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03. Sleep with Dr. Jason Silvernail
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In this episode we break down: - Human nature & sleep - The impact of sleep for pain & performance - How to improve your sleep and much more! If you'd like to subscribe to MASS Research review, check out this link - http://bit.ly/E3MASS Our sponsor, Physio Network, has offered a free trial for their monthly research, which you can find at this link…
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Analysis of RCL Conference with Mike James
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#Ep.36: Analysis of RCL Conference with Mike JamesIn what is in fact the final episode of Season One of Runchatlive Podcast, I am joined by Mike James 'The Endurance Physio' as we dissect the recent 'RCL International Running Conference' that took place earlier this week in Brighton (UK).We look at each of the 10 fantastic speakers, their 10 presen…
In this episode we break down: - Key tips for benching over the long term - Strategies to work around pain - Alternative movements and much more! If you'd like to subscribe to MASS Research review, check out this link - http://bit.ly/E3MASS Our sponsor, Physio Network, has offered a free trial for their monthly research, which you can find at this …
In this episode we explain what E3 Rehab is, who we are, and what our mission is for this company. Our sponsor, Physio Network, has offered a free trial for their monthly research, which you can find at this link - http://bit.ly/PhysioNetworkE3R For future episodes, please subscribe to our podcast and watch for episodes discussing a range of topics…
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Gait Analysis with Jessica Bruce and Trevor Prior
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#Ep.35: Gait Analysis with Jess Bruce and Trevor PriorIn this Gait Analysis Special with legendary podiatrist Trevor Prior and run3D founder Dr. Jessica Leitch (Bruce), we discuss the role of Gait Analysis in treating musculoskeletal overuse injuries. How much of what a runner expects from Gait Analysis can actually be delivered? To what extent doe…
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Running Injury Assessment with Dr. Derek Griffin
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#Ep.34: 'Running Injury Assessment' with Dr. Derek GriffinIn Ep.34 of Runchatlive, we are honoured to be joined by Dr. Derek Griffin, a hugely important player in the dissemination of evidence based practice. Dr. Griffin discusses ways in which the assessment of runners has had to evolve in order to encompass developments in our understanding of pa…
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Role of Research in Evidence Based Practice with Dr. Izzy Moore
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#Ep.33: 'Role Of Research In Evidence Based Practice' with Dr. Izzy MooreIf you follow running related research, chances are you are already very aware of the work of our special guest. As a hugely respected researcher of Running Biomechanics & Injury with multiple published papers, we are thrilled to bring you an hour with Dr Moore, who talks with…
Day 3 of the post-run chats I recorded after each day of my '10-in-10 challenge' whilst on holiday in Greece. Today I am visibly unimpressed as I had to set out at 10.30am and deal with the pretty extreme the heat of Rhodes. I discuss ways to avoid ‘not getting out the door’, why goats are not the same as sheep, night running and cows. I blame the …
Day 2 of the post-run chats I recorded after each day of my '10-in-10 challenge' whilst on holiday in Greece. Today I talk about mountain goats, running shoes & achilles issues; there's also a shout out for people taking on the 10-in-10 challenge and a reminder that you're welcome to split the daily 10k up into smaller sessions, as long as together…
In response to a few requests, I'm uploading the post-run chats I recorded after each day of my '10-in-10 challenge' whilst on holiday in Greece, as audio podcasts. I'm touched to hear that my ramblings were of interest to some of you! I've also made the '10-in-10 challenge' described in the audio open once again to anyone who wishes to participate…
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Runchatlive
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Trust Me I'm A Physiotherapist with Nils Oudhuis
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Special guest Nils Oudhuis, creator of awesome education website TrustMe-Ed and Facebook Group Trust me, I'm a Physiotherapist talks to us about his experiences training to become a Physiotherapist, and how the obstacles he discovered caused him to set up his Facebook Group and eventually the website.The conversation focuses on the variety of CPD (…
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Finding The Right Therapist with Mike James and Malcolm Sloan
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"Finding The Right Therapist" - with Mike James (a.k.a. The Endurance Physio) and Malcolm Sloan (founder of Sports Injury Fix). The frustration of running injury is often doubled by seeing your hard earned dosh💰disappearing on therapy sessions. Finding a therapist who CAN help you is sadly not as easy as it sounds... and we all know treatment & adv…
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Training for 5k with Jeff Gaudette
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Jeff Gaudette, founder & head coach at Runners Connect, talks to us about how to train seriously for the 5k distance, something that a lot of runners fail to do either by choice (attracted more by the lights of a half or full marathon) or by making common mistakes. As a writer for the website I am obviously biased but if you have not done so alread…
In this 'Brighton Beard Company Special', we take some time away from running injury & performance to chat with Lloyd Kite, co-founder of our lovely sponsors 'The Brighton Beard Company '.We should WARN you that to enjoy this episode you will therefore need to fit into one of the following categories:• Have a beard / moustache• Want a beard / moust…
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Tips For The Older Runner with Dr Rich Willy
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#Ep.29: "Tips For The Older Runner" with Dr Rich WillyThis is a HUGELY valuable episode for any 40+yrs old runner, plus anyone who works with runners of this age!Many runners know all to well that hitting 40+ years brings changes; pace decreases, recovery takes longer, injury patterns change. The good news is there ARE specific things we can do to …
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Strength Training with Jason Fitzgerald
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#Ep.28: "Strength Training For Runners" with Jason FitzgeraldJason Fitzgerald finished the 2008 New York Marathon in 2:44 but with a severe ITB injury. Unable to run for six months, Jason put his time into investigating ways to not just recover but also reduce risk of future injury. It seems he found it...From 2009, Jason was able to run more than …
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Understanding Pain with Greg Lehman
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#Ep.27: "So Pain Is All In My Head?" with Greg Lehman - Many runners are starting to hear/read more frequently that although a particular pain FEELS like it's coming from e.g. the knee, it's actually being outputted by the brain & nervous system. An explanation of the significance of this distinction typically follows, but by then all the average r…
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Assessment Of Runners: Chris Johnson
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#Ep.26: 'Assessment Of Runners' with Chris JohnsonChris Johnson is a physical therapist, certified triathlon coach, multiple time Kona qualifier and owner of Zeren PT & Performance. Known by many for his unique style of video presentation of exercises for runners, Chris provides a huge amount of quality, evidence based information for both clinicia…
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Future of Running Shoes: Simon Bartold
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#Ep.25: "The Future of Running Shoes" with Simon Bartold. Anyone who follows running footwear research will already be very familiar with legendary podiatrist Simon Bartold of Bartold Clinical: 30 years experience of working with elite athletes including four Olympic Games, lectures in 42 countries, worked with Asics for 20 years, recently head hun…
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Minimalist Footwear with JF Esculier
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#Ep.24: "All novice runners should consider minimalist shoes" - says JF Esculier, Vice President & Director of Research & Development at The Running Clinic Vancouver, and our special guest for this episode!In 2009, 'Born To Run' by Christopher MacDougall sparked an explosion in barefoot running, fuelled in no small part by the research of Professor…
#Ep23: My guest on this episode was meant to be Dr Derek Griffin but sadly technical difficulties prevented this (we will be rescheduling). But fear not, from its ashes an impromptu Q&A was born... Faced with listeners who had tuned in for the LIVE recording of this podcast on our Facebook Page, this episode became an on the spot Q&A with host Matt…
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Runchatlive
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Physiotherapy Reform with Jack Chew
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#Ep22: Talk is cheap, actions count - this episode's special guest has mastered both. As a physiotherapist specialising in musculoskeletal & sports medicine and co-founder of the innovative Chews Health network, Jack Chew is probably best known as the voice behind the mic for his online educational platform ‘The Physio Matters Podcast’. With his co…
#Ep21: Athletic Amenorrhoea is a condition caused by overtraining in which menstruation becomes irregular or totally ceases. Many female athletes either regard it as a normal part of becoming the best or suffer in silence due to it still being regarded as a taboo subject. In 2016, our special guest Tina Muir (founder and host of podcast Running for…
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Wim Hof Method with Lisa Shabbas
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#Ep20: Lisa Shabbas, a plant based athlete & ultrarunner, talks to us about the Wim Hof Method and her use of it in preparation for the UltraMirage100k she will be running in Tunisia this coming September. For those of you unaware of Wim Hof, he is a Dutch-born world record holder who under scientific study has shown he can 'turn his own thermostat…
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Bodyweight Warrior Podcast
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Adam Meakins - Calisthenics, Injury Rehab & Soft Tissue BS | Warrior Podcast #4
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Episode 4 of the Bodyweight Warrior Podcast, I am joined by the straight talking Adam Meakins. Adam Meakins is a physiotherapist, a strength and conditioning specialist, and an extended scope practitioner with an interest in the management of the shoulder and upper limb working in the NHS and private practice in Hertfordshire, England. He's known f…
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Screening To Predict Injury with Chris Kitson Osteopath
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#Ep19: To what extent can we effectively 'screen' runners to identify movement patterns linked with a higher risk of injury? We chat to Chris Kitson, joint founder of The Movement Hub, a personal training & manual therapy centre in the North of England. * * * APOLOGIES FOR THE LOW SOUND QUALITY - technical issues at Chris' end that we couldn't fix …
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UltraMirage100k Special with race founder Amir Ben Gacem
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#Ep18: Our guest Amir Ben Gacem is the founder & race director of ULTRA MIRAGE EL DJERID 100K, the ultra trail that everyone is talking about, especially after we spoke with the 2018 female champion Elisabet Barnes in Episode 15.Amir talks to us about why he founded the race, what makes it so special, AND gives some excellent insider tips on how to…
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Multiple Peak Training with Mike James Endurance Physio
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#Ep16: Mike James 'The Endurance Physio' is a hugely experienced ultra endurance athlete and evidence driven therapist so expect some great advice as Mike chats to us live from this year's 'The Running Show' at the Birmingham NEC. After a natural & expected conversation about beard products (you'll only appreciate that if you joined us for the live…
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Elisabet Barnes: Marathon De Sables Two Time Winner
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#Ep15: Happy New Year! In this episode, we are joined by ultra endurance running legend Elisabet Barnes who shares some absolute pearls of advice & inspiration for not only ultra runners but any runner keen to learn about preparing physically and mentally for challenge. Elisabet is best known for being two times female champion of the infamous Mara…
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Understanding Pain with Ben Cormack
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#Ep14: Ben Cormack of Cor-Kinetic joins us for 'Runners Guide To Pain', the last episode of 2018. When it comes to explaining concepts from modern pain science, Ben is one of our top 'go to' guys. Any therapist into evidence based treatment NEEDS to be following Ben. His website Cor-Kinetic has absolutely tons of awesome information, and the CPD co…
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Runchatlive
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Kenya Run Beyond Special with George Parkes and Jimmy Beauttah
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#Ep13: Live from Nairobi with special guests George Parkes, founder of Run Beyond, and legendary elite coach Jimmy 'Simba' Beauttah. I had the pleasure of first meeting these gentlemen when I was asked to help set up 'Run Beyond' in Kenya and train the team in how to deliver evidence based gait analysis using the same software that I use in my gait…
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Gait Analysis with Nick Knight Podiatrist
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#Ep12: Gait Analysis is often presented to runners as a 'must' when it comes to choosing footwear and explaining or preventing injury. Unfortunately, there is an awful lot of misconception out there, so the effectiveness of a gait analysis can vary enormously depending on who you see. With this in mind, we bring you in this episode a 'GAIT ANALYSIS…
#Ep.11: In this episode we are absolutely thrilled to bring you a very special guest: Kenyan Physio Martin Ong'wen whom I had the pleasure of meeting during my time out there helping set up Run Beyond Kenya (see Episode 13). Martin recently completed a 'tour' of the United Kingdom including a very well received guest speaker spot at the ‘Reasoning,…
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Strength & Conditioning for Runners with Alex Backhouse
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#Ep.10: Our planned guest exercise physiologist John Feeney was sadly unable to appear due to illness (we will reschedule). Fortunately, we were able to persuade strength & conditioning coach Alex Backhouse (who had me as a guest on his weekly Whisky & Barbells live broadcast on thursday that week) to give up his Sunday morning and step in at late …
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Running Shoes, Orthotics & Insoles with Ian Griffiths Podiatrist
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#Ep.9: We are delighted to bring you today the highly respected podiatrist & sports injury specialist Ian Griffiths of Sports Podiatry Info and PodChatLive. This episode really is a MUST listen for runners, therapists & coaches seeking evidence based ways to understand how we should be selecting running shoes, orthotics and insoles. Ian Griffiths h…
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Rosi Sexton: MMA Pioneer and Osteopath
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#Ep.8: In this episode, RunChatLive opens the door to something we are absolutely thrilled about... guest speakers! Taking centre stage is pioneer of Women's Mixed Martial Arts Rosi Sexton. The video itself is not pretty (we changed software after this) but with the help of our guest certainly packs a punch (pun intended). Once ranked number one in…
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Reps & Sets: Is There A Magic Number?
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#Ep7: In response to the great feedback we have had so far, we are happy to announce that of up & coming Episode 8 we will start being joined by live guests!In today's episode, we consider the question of how many repetitions (lifts per exercise) and sets (repeats of exercise) we should be doing as part of strength training. Do reps and sets vary d…
