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A podcast dedicated to the journey of adult chess improvement. Each week a guest will join me to discuss what has worked for them, what hasn't worked as well, and the status of their journey.
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Sexuality Podcasts
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast a ...
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Life should be livable. The Improviding Life Podcast with Lori Crawford explores how life can be more livable and adulting can suck less through applied improvisational comedy, embodying your emotions, and becoming more okay with being human.
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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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3 brothers (1 blind) and their uncle (Uncle Daddy Billy), discuss adult topics while drinking and watching football in this hilarious one-of-a-kind podcast.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Piano Finally is a podcast by an old bloke who is learning the piano, finally. I cover the process of learning the piano and music theory as an adult learner. I also review piano books, hardware and other materials from an adult learner's perspective.
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chessfeels is a weekly podcast about chess culture, improvement, and psychology from chess teacher JJ Lang and therapist Julia Rios. Tune in for irreverent conversations about this game we're all obsessed with.
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Helping parents heal from estrangement with their adult children. Hosted by psychotherapist Tina Gilbertson, author of "Reconnecting With Your Estranged Adult Child."
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professional banter from unprofessional guys
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Funniest comedy podcast in San Diego - contains adult humor which include sex and profanity. Never know which direction the podcast will go, that's why it's called the Random Gold Podcast.
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Advice for smart men on how to succeed with women in sex, dating, relationships, and marriages. Beautiful women give you a peek behind the curtain into what the feminine really craves from the masculine ... and how to give it to us. If you want deep dating advice, help with relationships, or tips on how to have sex with women in a way they'll swoon over, c'mon in. Personal growth is sexy, haven't you heard? And if you're ready to do the work, come work with us -- we'd love to have you: www.e ...
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This is our place to share experiences of our "training arc" as protagonists of this journey, and perhaps bring some joy and insights to yours.
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The Chess Angle is the official podcast of the renowned Long Island Chess Club in NY. We discuss chess, tournament play, and improvement at the amateur and club level. Featured guests include titled players and dedicated amateurs. New episodes drop on Sundays. Web: www.thechessangle.com. Twitter (X): www.twitter.com/TheChessAngle. Email: info@thechessangle.com. Thank you for listening and we hope you win your next game!
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The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.
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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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This podcast explores the trials and tribulations of growing up in today’s world. Filled with discussion, debate and a few facts here and there, Lucie tries to find a way to make peace with the inevitability of ageing and what it means to grow up. Striving to find the perfect blend between existential crisis and humour, that will satisfy every millennials' deep seated fear of ageing, and some how attempt to find lightness in the greatest of fears, even wrinkle related ones.
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Adult Film Star Network
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Are You Invisible? Tips and Tricks for Adults with Learning Disabilities and Dyslexia
Dr. Lynda Price
Are you an adult with learning disabilities (LD) or dyslexia? Do you often feel invisible in your everyday life because no one understands you? Have you been told you have LD—but don’t know what that means? Do you work with, teach, or live with someone who has LD? If so, these podcasts are for you! Each episode is full of practical, free tips and tricks to challenge and inspire you. We’ll share laughs, stories, and ideas that you can use today in your own life. I’m a professor who has been d ...
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A chronicle of my daily struggles and attempts to navigate life one distraction at a time. Guests are invited to share their stories and struggles with ADHD. As I try different strategies to improve my day to day, I will be reaching out to experts for their advice and guidance on how to navigate life as an adult, a woman, a parent, with ADHD. These interviews will be the start of a series of episodes that will take you with me as I experience what utilizing these strategies does for me.
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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As adults we struggle with savings, investments, networking, parenting, personal branding and the list goes on. Join Melissa, as she seeks the answers to your adulting questions.
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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Welcome to the Uplift Aging Podcast, a LeadingAge Texas production. Through insightful discussions, our guests help reshape aging perceptions. Join us to challenge stereotypes, explore the positives, and empower each other to embrace the journey of aging. Whether you're an older adult, caregiver, or just curious about aging, this podcast is for you. Together, let's Uplift Aging!
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A show dedicated to talking about Sex, the sexual community including the Swingers Lifestyle, Kink and Bdsm Lifestyle, Poly Lifestyle, ethical Non-monogamy and Society as a whole. We are dedicated to open the eyes of the society and not sugar coating or hiding the reality of the world we live in when it comes to sex. We will talk about the issues that affect sex clubs and healthy adult sexual interaction. Yes it is my opinions and no I will hold nothing back! If you are closed minded, or sca ...
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A relatable Podcast for all Single Adults, who are trying their best to live a purposeful and spiritual lifestyle. "A Saint is a person who keeps on trying". Insights, empathy, testimonies, humor and community will all be found here!
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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The podcast that’s going through life with you, as you figure out all things adulting.
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Life coaching for teen girls and young adult women.
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Perpetual Chess features weekly conversations with the chess world's best players, trainers and accomplished amateurs about their careers, current projects, best practices and the latest in chess news. Learn more at PerpetualChessPod.com
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Welcome to Waking Up Is Not Enough: Flourishing in the Human Space! When you peek into the cosmic unity of existence and feel the love and inspiration of awakening, what happens next? Whether it’s through meditation, spiritual practice, Near-Death Experience (NDE), ingesting a mind-altering substance, or being born again, you don’t get a map for improving your messy life. In this podcast, Polly Young-Eisendrath and Michael Berger draw on expertise in science, psychology, adult development, p ...
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There’s No Aging in Vegas because we’re too busy living and loving life! If you don’t love AGING, how the hell you gonna love LIVING?
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Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
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Adult Film Star Network
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In a world where people often feel isolated in their struggles, the "YoggNation: The Spirit of Gratitude" podcast provides a supportive space for anyone (mainly young adults and adolescents) to find solace and strength. Whether facing bullying or battling inner demons, host Yogesh Patel understands these challenges firsthand, as his youngest child experienced severe bullying due to Tourette's growing up. Listen every week for engaging and authentic conversations with high-profile guests who ...
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Finance. Feminism. No fucks given. Piggy and Kitty are the reclusive geniuses behind the popular blog Bitches Get Riches. They're teaching young people how to become competent freaking adults in their finances, careers, and personal lives.
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Sharing zesty stories to cultivate the happiness and hero within and out. We talk about personal experiences, pop culture and societal impacts. www.gleefultalkshow.com Support the show by buying me a cup of coffee or two! https://www.buymeacoffee.com/gleefultalkshow https://www.paypal.com/donate/?hosted_button_id=ANQENUPWKT9JS
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Still Single & is the new social happiness podcast created and hosted by Calvin Joshua for adults who are still single and living with purpose. Combining personal anecdotes, inspiring interviews, and comical thoughts about the single adult life, Calvin Joshua takes listeners on a reflective and celebratory journey of embracing happiness and confidence whilst still single.
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Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...
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Adult Film Star Network
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Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
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Brain fun for curious people.
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Ep. 167 Elliot (1800 Rapid Chesscom)
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This week on Chess Journeys, I spoke with Elliot. He’s a chess improver, coach, and Youtuber trying to reach 2000 rapid. He’s had an impressive rise already going from 1100 to 1800. We talked about the resources and methods that he’s used to improve. These include puzzles, games, and videos. We also discussed dedication to improvement, teaching che…
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How To Improve Mental Health, Regulate Your Nervous System, And Process Trauma With Somatic Therapy, with Therapist Simone Saunders
48:44
48:44
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It’s World Mental Health Day this week, and we're having lots of important conversations to increase awareness around emotional wellbeing. I called in Trauma Therapist Simone Saunders to learn more about somatic therapy, how our mental health impacts our physical health, and how trauma and distress shows up in our bodies. Anxiety and mental illness…
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EP 400- Adult Improver NM Matt Gross- How Studying Model Games and Improving Intuition Helped Him Become an NM at Age 48
1:06:36
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The Adult Improver series returns to Perpetual Chess to spotlight another accomplished amateur. This week we are joined by 48-year-old data scientist, NM Matt Gross. Matt returned to tournament chess after a 17-year hiatus with a mission to earn the USCF Master title. With a 2140 rating, Matt did not need to earn so many additional points to reach …
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143 — Unlocking Adult Friendships and Improve Your Social Health with Kasley Killam
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Social health is just as important as other aspects of your health. However, it can be challenging to make friends and difficult to prioritize social connections. Kasley Killam, a social scientist and author of The Art and Science of Connection, suggests some simple strategies that can go a long way toward improving our social health. Some of the t…
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Ep. 125: Are Adult Improvers "Good" at Chess?
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🎯 Please SUBSCRIBE to our YouTube Channel! What are the qualifications to be a "good" chess player? This week's episode is a reaction to the Reddit post When Can You Tell Someone You Are Good at Chess? We cover the following and more: Should you tell your opponent he forgot to press his clock? How to play against kids The dangers of "coffee house" …
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330: GirlTalk: How to go down on her so she loves it!
1:10:58
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If you love having sex with women and want to be known as a great lover, being good at going down is an important part of your repertoire. ;) But it’s not easy to talk about this with anyone, so here we’re laying it bare. Four of us ladies share openly about what really works for us in oral sex -- what we desire, long for, and what holds us back in…
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
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Imagine being told that what you thought were personal failings are actually symptoms of a misunderstood condition. Join me, Jeanette Graham, as I navigate the intricate world of ADHD and uncover the soaring diagnosis rates in the U.S., where adult diagnoses have skyrocketed to 15.5%. With expert insights from Dr. Patel, we probe into why these num…
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The Science Behind Hurricane Milton | ‘Unsettling’ Warm Water In Lake Michigan
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Hurricane Milton caused a major storm surge, but also a reverse one. And, Lake Michigan's surface temperature has been above average nearly every day this year so far. All five Great Lakes are heating up. The Science Behind Hurricane Milton On October 9, Hurricane Milton made landfall in Siesta Key, Florida, then barrelled across the state. This co…
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EP282: Fatmisia: Exploring our Anti-Fat Bias, Body Justice, and Mental Health
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In this episode, we talk about Fatmisia, a term meaning hatred of fatness. Gianna discusses how anti-fatness, diet culture, and fatmisia impacts our work and our lives. She provides information about the influence of capitalism and racism on the prevalence of anti-fatness and shares how she uses a disability justice lens and Bowen/Narrative interve…
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Do you ever feel like you just don't fit in? It's a common experience, but one that can hold us back from becoming our best selves. In this episode, I share my own experiences with not fitting in and provide strategies for embracing your authentic self, even when it means standing out from the crowd. Get full show notes, transcript, and more inform…
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150 — 7 Bad Mental Habits and How to Break Them
24:26
24:26
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Most people don't discuss their bad mental habits, so we think we're the only ones struggling. But everyone has unhelpful thoughts, catastrophic predictions, and negative self-talk. Fortunately, you don't have to entertain those thoughts. In fact, you can choose to change the way you think. Whether you get caught up in overthinking or you frequentl…
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How Campaigns Use Psychology To Get Out The Vote
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We’re one month away from the presidential election. The campaigns are in high gear, trying to get their messages out, and hoping that those messages will be enough to motivate voters to both go to the polls—and to vote in their favor. But just how solid are people’s political opinions at this point? Can anyone be swayed at this point by another de…
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Send us a text ILP: Adulting on Your Own Terms Pt 1 Lori Crawford explores the concept of "adulting" on the Improviding Life Podcast, emphasizing the need to redefine and personalize it. She critiques traditional views of adulting as miserable, isolating, and unsupportive, rooted in outdated and harmful structures like capitalism and patriarchy. Cr…
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Birthday Reflections: Finding Contentment
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On the week of her 51st birthday, Christine shares her reflections from a rather remarkable, publicly quiet year in which she found deep contentment in life. LINKS/RELATED EPISODES: Mini Edit: Finding and Articulating Purpose Creating Tactical + Restorative Routines (with Sarah Hart-Unger Mini Edit: Functional Feel-Good Fitness Preparing for + Embr…
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We are back in the blanket fort to kick off season four of Almost Grown...Up. It's been a minute, but after 9 months of lots of change Lucie is back in the blanket fort to kick off a season of wonder. Yes, that's right season four of the podcast will be exploring the theme of wonder and how it can help us to grow up into the adults we want to be. I…
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How Gut Microbes Are Linked To Stress Resilience
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The phrase “go with your gut” is often used to say one should follow their intuition in the face of a big decision. Recent research in the journal Nature Mental Health shows the gut really could have a big impact on mental health and decision-making. This study shows a clear link between people who handle stressful situations well and certain biolo…
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J & Z talk about sear's, dads and more...
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182 - The Fear of Being Seen: Integrative Trauma Therapy w/ Dr. Deniz Ahmadinia
1:05:35
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Dr. Deniz Ahmadinia is a licensed clinical psychologist with expertise in the areas of trauma, anxiety disorders, and mindfulness meditation. She has extensive formal training in evidence-based therapies, including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Prolonged Exposure, and Cognitive Processing Therapy. Her approach int…
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Endorsing Civic Engagement, Social Responsibility, and Media Literacy with the League of Women Voters
30:32
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Social responsibility is an ethical concept that endorses civil engagement for the good of all. Civic engagement, in all its forms, strengthens communities by involving citizens in the democratic process. No act is more significant in emboldening democracy than exercising one’s right to vote. With the spread of misinformation and disinformation in …
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Key Ways To Ask For and Get What You Want Replay - EP 149
47:19
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For many women, it is often easier to show up for someone else rather than themselves. When it comes to those “big asks” and things that require us to step into our self-worth and higher selves, we may feel unworthy or even start smelling like fear. This is where chief activator and lifestyle business coach, Lucinda Cross, comes in! Tune in as Luci…
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Endorsing Civic Engagement, Social Responsibility, and Media Literacy with the League of Women Voters
Social responsibility is an ethical concept that endorses civil engagement for the good of all. Civic engagement, in all its forms, strengthens communities by involving citizens in the democratic process. No act is more significant in emboldening democracy than exercising one’s right to vote. With the spread of misinformation and disinformation in …
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1
How Magnetic Brain Stimulation Helps Relieve Depression
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As the surgeon general has stated, we are in a mental health crisis. Depression is the leading cause of disability worldwide. And a major challenge is that depression can be difficult to treat, especially for people who don’t respond well to talk therapy or antidepressants. But there’s a relatively new technique that seems to have a significant pos…
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The Transgender Experience: The Power of Growing Up Trans with Nicole Talbot
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Nicole Talbot, a transgender singer, shares her experiences of bullying and self-discovery. She discusses her journey of transitioning and the challenges she faced growing up. Nicole emphasizes the importance of finding a supportive community and pursuing one's passions as a way to overcome adversity. She also talks about the impact of her transiti…
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EP 403- IM-Elect Selim Citak on How a Spontaneous Decision to Return to OTB Chess Led to Him Earning the IM Title at Age 39
1:28:06
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“Coming back to classical chess was the best decision of my life,” Selim said. IM-elect Selim Citak came out of semi-retirement on a whim a few years ago, needing one more norm and some more FIDE rating points, in order to earn the IM title. Selim quickly discovered that adjustments were necessary, as his rating plummeted from over 2300 to 2150 whi…
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#620: Make More Mistakes + Frustration Tolerance
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You're a doer, and an achiever - you have high standards for yourself and you know that you're capable of so much. And you work hard. Like, really hard. So, when you make mistakes, especially avoidable mistakes, it hits you like. Like, super hard. You know it's okay to be human, but that's for other people - not for you, because you have big goals …
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Best podcast moments on Instagram & TikTok @RandomGoldPodBy Marquis & Joaquin
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How The Origin Of Life On Earth Can Help Find Life In Space
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The origin of life on Earth has been mulled over by scientists for centuries. We now know that life’s building blocks are RNA, amino acids, and cells. But if life originated from the primordial ooze of early Earth, could that process be unfolding elsewhere in the universe? The search for life elsewhere in the universe is at the center of the book I…
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Our 5 Best Secrets for Secondhand Shopping Like a Frugal Warrior
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While secondhand shopping is getting more expensive, we've got the best secrets for still landing sweet deals on quality used goods. ✔ Discover more frugal life hacks at BitchesGetRiches.com. ✔ Watch a video version of this episode at YouTube.com/BitchesGetRiches. ✔ Read a text version (with links to all our sources) at BitchesGetRiches.com. ✔ If y…
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Christine shares her 7 favorite Halloween hacks. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more …
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How to let go of needing a plan (w/ Reggie Watts)
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Reggie Watts has no plan when he walks out on the TED stage — he just lets go and tries to make himself laugh. In this episode, he shares with Chris why the audience member you should pay the most attention to is yourself and how you can find more ways to improvise, laugh and find ridiculousness in your everyday life to get to a happier one.…
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ICYMI: Is Anxiety Holding You Back? Overcome Avoidance & Control With This Technique For Facing Anxieties, with Dr. Lauren Cook
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If you’re thinking of starting a podcast, but you aren’t sure where to start or how to take off — we got you. Book a call with us, and we’ll help you hone in your unique idea, figure out equipment and editing, and market your show! Check out our consulting services at teachmehowtoadult.ca/howtopodcast. Welcome to today’s ICYMI, where we kick off th…
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182. Handling Political Differences with Bill Eddy
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Political differences can play a role in family estrangement. But simply having differences is not the whole problem. How we communicate with family members who don't share our views affects our ability to connect with them in spite of those differences. In this helpful episode, Tina shares an excerpt from her conversation with relationship expert …
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149 — Unlearning Bias and Giving Up the Myths You've Believed About Yourself and Other People With Scientist Anu Gupta
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We all have hidden biases that shape our perceptions and interactions. And we often have biases about ourselves. Fortunately, we can unlearn our biases once we're aware of them. Anu Gupta is an educator, lawyer, scientist, and the CEO of Be More. He delivered a popular TED talk and wrote a book called Breaking Bias. Some of the things we discuss ar…
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Ep. 128: Boosting Your Chess Rating & Higher-Rated Opponents (Game Analysis #12)
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Beating or drawing higher-rated opponents stems from winning the psychological game, since attempting to outplay them based solely on chess skill usually fails. We also discuss the following: Stop doing THIS and your rating will increase Opening choices Queenside castling: many forget to follow up with THIS move Why the Queen's Indian Defense is so…
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Ever had a whimsical chat with a fellow theater enthusiast about oboists during intermission? Join me, David Reidy, as I recount such an amusing exchange from my recent outing to see Andrew Lloyd Webber's "Sunset Boulevard" at the Opera House, starring the legendary Sarah Brightman. My journey through the world of live music doesn't stop there; I a…
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SHITSHOW SATURDAY #124 - Laundry List Trait 2 "We became approval seekers and lost our identity in the process"
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
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Hurricane Helene's Effect On The Global Tech Industry | A Stretchy Band-Aid For The Heart
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The storm flooded mines in Spruce Pine, North Carolina, which supply the tech industry with some of the purest quartz in the world. Also, researchers developed a 3D-printable material, inspired by worms, that can act as a Band-Aid for damaged heart and cartilage tissue. Hurricane Helene’s Damage Could Affect The Global Tech Industry After making la…
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329: How do you stay grounded when she's dysregulated (upset, stressed, anxious, angry, etc.)? (ft. Jason Lange)
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When your partner gets anxious or upset, do you feel like it's your fault or that you have to fix it immediately? How able are you to stay grounded and feel your own self, even amidst her storm/upset? Ever found yourself doing anything to calm her down -- because your sense of being OK was contingent upon her feeling OK? (We find this common in the…
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148 — How to Take Charge of Your Feelings
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Feelings are complex and confusing at times. But knowing how to cope with those feelings doesn't have to be complicated. There are several things you can do to take charge of your feelings and when you know these skills, you'll gain confidence in your ability to handle discomfort. Some of the things I share are: Why emotions aren't either positive …
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481. How to Lose Weight for the Last Time with Jenn Pinnell
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Are you tired of yo-yo dieting and temporary weight loss? In this episode, I’m joined by my health coach, Jenn Pinnell, as we dive into the psychology behind losing weight and keeping it off for good. Discover the mindset shifts and practical strategies that helped me lose 20 pounds and maintain a healthy lifestyle. Get full show notes, transcript,…
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Herbicides Approved For Public Land | Hidden Physics In Van Gogh’s ‘The Starry Night’
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This summer, the Bureau of Land Management approved seven herbicides to fight invasive plants in the West. Also, when scientists analyzed the swirls in the famous painting, they found Van Gogh depicted forces of nature with startling accuracy. What Newly Approved Herbicides Could Mean For Federal Land Invasive plants are a big problem across the we…
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Leveling Up Your Human Skills (with Dr. Jenny Woo)
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We can all stand to level up our human skills, especially in this era of tech where we’re weirdly both hyper connected and also disconnected. Christine talks with Dr. Jenny Woo about how to find compassion in your current emotional fluency and intelligence baseline, current trends and research, tactics for leveling up human skills, and more. Edit Y…
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This week on Chess Journeys, I spoke with GM Noel Studer. He provided a ton of great advice. It was rooted in an analysis of my recent terrible tournament. But his advice is applicable to all. Noel’s primary advice was a reminder to keep training simple and effective. This is a can’t miss episode, especially if your process is getting too convolute…
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Civic Engagement: Citizens Advocating for Change with Dan Jasper
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With the elimination of civics courses in schools and the rise of fear-driven political campaigns, many U.S. citizens may be left in a constant state of anxiety about the nation's direction. This anxiety can lead to impulsive decision-making and focusing on short-term solutions, undermining the pursuit of meaningful, long-term change. Advocacy and …
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With the elimination of civics courses in schools and the rise of fear-driven political campaigns, many U.S. citizens may be left in a constant state of anxiety about the nation's direction. This anxiety can lead to impulsive decision-making and focusing on short-term solutions, undermining the pursuit of meaningful, long-term change. Advocacy and …
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Improving Hospitals’ Support For Teens In Mental Health Crises
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This conversation discusses suicide and suicidal ideation in young people. Please take care while listening. If you or a loved one is thinking about suicide or self-harm, text TALK to 741-741 or call 9-8-8 to reach the 988 Suicide & Crisis Lifeline. In the United States, suicide is the second leading cause of death for young people aged 10 to 24. O…
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