Best Ageist Podcasts (2024)

1
SHB EP #1.2: Oust Your Inner LGBTQ Ageist with Dr. Charles Hoy-Ellis 36:13

18d ago36:13

36:13

Gerry chats with renowned Queer Aging scholar, researcher, therapist and activist Dr. Charles Hoy-Ellis about identifying internalized ageism in LGBTQ+ communities, and how to increase your chances for successful relationships later in life. 2024 LOUDAGENDA ProductionsBy Gerry Walker

1
EP 20 Art, Aging, and Embracing New Experiences 33:07

1d ago33:07

33:07

“I think everybody has a little secret of something they may have always wanted to do, but didn’t do, and perhaps this is the time to try it!” Meet Laurie Raskin, age 72, an extraordinary artist and designer from Los Angeles, who proves that creativity is boundless and ageless. From being one of the artists who designed an official poster for the 1…

1
Peak Performance for Life with Steven Kotler 1:13:08

2h ago1:13:08

1:13:08

This week on the SuperAge podcast, we sit down with Steven Kotler, renowned author and expert on flow states and peak performance aging. Steven shares his groundbreaking insights on how flow can significantly improve our quality of life and even extend our longevity. We discuss the practical applications of flow in everyday life and its potential t…

1
Secrets to Surviving Menopause: Hot Flashes, Mood Swings & More 19:28

18h ago19:28

19:28

Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie Hatcher dives into the complexities of menopause, offering empowering insights and practical advice for women navigating this significant life transition. Valerie provides a comprehensive overview of menopause, including its various stages—perimenopause, menopause, postme…

1
Coming Out While Coming of Age 31:49

4h ago31:49

31:49

Imagine being successful in all of the ways society defines success: the house with the ocean view, two successful sons, a kind and loving husband and a satisfying career. Yet something wasn’t quite right. There was a longing that wouldn’t go away. Right in the midst of middle age, Suzette Mullen admitted to herself that she was in love with her be…

1
EP 19 Meet the World's Oldest Female Competitive Ninja Athlete 32:05

8d ago32:05

32:05

It’s not the years in your life that count, it’s the life in your years! An actress, dancer, and competitive athlete in both Ninja and swimming, Ginny MacColl, age 72, began her career in New York City in 1974 as a dancer in the hit Broadway show, Pippin. She then transitioned into the commercial world and did over 100 national and regional commerc…

1
Secrets to Grief Recovery with David Kessler 47:30

7d ago47:30

47:30

This week, we welcome David Kessler, a renowned grief expert and author of several influential books on loss, including "Finding Meaning: The Sixth Stage of Grief." David shares his profound insights on the process of grief, emphasizing that true healing comes from finding meaning after a loss. He discusses the concept of "spiritual bypass" and the…

1
Beyond the Mask: Discovering Your Authentic Self After 50 16:52

4d ago16:52

16:52

Show Notes: Summary: In this episode of "Aging with Grace and Style," host Valerie Hatcher dives into the concept of authenticity, particularly for women over 50. Valerie discusses the significance of living true to oneself and identifies the common barriers that can prevent authenticity, such as societal expectations and internal doubts. Through h…

1
"Not Too Late" Author Shares Amazing Energy and Mindset 31:34

11d ago31:34

31:34

I’m so excited about this episode with Gwendolyn Bounds, author of a book that caught my attention called NOT TOO LATE – THE POWER OF PUSHING LIMITS AT ANY AGE. Wendy had a life changing transformation when she became passionately involved in obstacle course racing starting in her late 40s. Like many of US, Wendy had a successful career before she …

1
45. Increasing Value to Drive Business Success with Daniel Mikus 38:20

6d ago38:20

38:20

Daniel Mikus is the co-founder and co-CEO of road construction company MR Roads. Known for his innovative and proactive approach to solving business problems, Daniel spent 15 years in the asphalt industry before partnering with friend and former colleague James Rolph to launch Mikus-Rolph (MR) Roads in 2022. In 2023 Daniel’s company was awarded a G…

1
EP 18 How to Protect Your Quality of Life While Caregiving 38:11

16d ago38:11

38:11

Planning for caregiving is the best gift to yourself and to your loved ones. At 72, Deborah Greenhut is an international speaker, author, educator and an advocate for Caregivers around the world. So often we fall into the role of caregiver, unprepared and quickly exhausted by the 24/7 responsibility and the multiple roles of nurse, accountant, atto…

1
Eating to Reduce Inflammation with Dr. William Li 52:39

15d ago52:39

52:39

This week on the SuperAge podcast, vascular biologist Dr. William Li joins us Dr. Li emphasizes the importance of specific foods that support vascular health, including brassica vegetables, green tea, and nuts. We discuss the critical role of blood vessels in overall health. He shares insights into how our circulatory system impacts major diseases …

1
Finding Joy in Aging: Embrace Life After 50 16:15

14d ago16:15

16:15

Show Notes: Summary: In this episode of "Aging with Grace and Style," host Valerie Hatcher chats about finding joy in aging. She challenges the conventional, often negative perceptions about growing older by debunking common myths and presenting aging as a time of unexpected joy, growth, and newfound freedom. Valerie shares personal experiences, li…

1
Eating In Your “Age of Wisdom”--No More Fad Diets! 43:29

14d ago43:29

43:29

If you’ve followed me, you know I am no fan of dieting and restriction, because we all know where that leads– in a shame cycle that erodes our relationship with ourselves. Caroline Drury is a transformational coach who focuses on, as she likes to call it, "the age of wisdom", meaning that her midlife clients have an abundance of life experience and…

1
The Inspiring Story of a White House Doctor Turned Widow with Dr. Connie Mariano 37:37

20d ago37:37

37:37

This week, we are honored to have Dr. Connie Mariano on the SuperAge podcast. Dr. Mariano shares her incredible journey from serving as the White House physician to the loss of her husband, and becoming an advocate for other widows. She discusses the profound impact of personal loss and the strength found in community and self-reflection. Dr. Maria…

1
EP 17 Defying Stereotypes in the Acting and Modeling Professions 37:02

22d ago37:02

37:02

From a 40-year career in media to becoming a pro aging advocate, model, and Instagram influencer at 61, our guest, Diane Britt-Smith believes that collectively we can flip the negative ageism narrative toward positivity. ✨ “We are still vibrant, vivacious, and full of relevant contributions to a modern society!” I especially love Diane’s pro advice…

1
Healthy Living After 50: Exercise, Screenings, and Self-Advocacy Tips 21:01

19d ago21:01

21:01

Show Notes: Resources: Exercise Resources: National Institute on Aging: Exercise and Physical Activity Arthritis Foundation: Exercise and Arthritis SilverSneakers: Fitness Programs for Seniors Health Screening Guidelines: Centers for Disease Control and Prevention (CDC): Recommended Adult Immunization Schedule American Cancer Society: Cancer Screen…

1
44. Real Talk for Real Change - Improving Diversity in Engineering and Construction with Steph Alekna 41:09

21d ago41:09

41:09

Stephanie Alekna is the Regional Construction Manager for Keller and has a wealth of experience in the civil contracting industry built over the past 10 years. With over a decade of experience in the construction industry, Steph's expertise spans various roles, particularly in the Foundation and Ground Engineering sectors across Australia. Through …

1
EP 16 Dissolving Gendered Ageist Narratives 57:18

1M ago57:18

57:18

At 68 and hailing from Australia, our guest – Leonie-Ruth Acland – speaks passionately about the necessity of intergenerational connection, and how dissolving ageist narratives helps us embrace our roles as sages at this stage of life. Leonie-Ruth also shares the power of self-compassion in navigating the loss and self-doubt that can come with an a…

1
The Future of Mental Wellness: Insights from Dr. Dave Rabin 54:04

28d ago54:04

54:04

This week, Dr. Dave Rabin, a renowned psychiatrist and neuroscientist, joins us to discuss his pioneering work in mental health and wellness.If we get outside the box that we create for ourselves, a whole new world is there for us. Dr. Rabin talks about the Apollo Neuro device, which uses soothing vibrations to help manage stress and improve sleep.…

1
Are You Ready to Define Success After 50? 13:53

1M ago13:53

13:53

Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie Hatcher talks about redefining success for women over 50. She challenges outdated societal norms and encourages listeners to create their own narratives of success based on personal values and goals. With inspiring stories and practical advice, Valerie guides women throug…

1
SHB -An introduction with your host Gerry Walker 2:17

1M ago2:17

2:17

Hello and welcome to Still Here Bitch – the podcast that explores what queer adults over 50 want and need when it comes to relationships. We’ll ask the questions no one else is currently asking, and get the answers straight from the experts. Mostly though, we’ll have meaningful conversations that will hopefully lead to cool ideas and useful solutio…

1
Overcoming the Intergenerational Trauma Around Drowning 42:58

28d ago42:58

42:58

For anyone who has ever feared water or wished they’d learn to swim, this episode is for you. I met our Susana Mueller at a podcasting conference I recently attended. She introduced herself and said she thought she knew me. A chemist originally from Cuba, now a resident of Florida, I don’t think our paths ever crossed. But we talked about her podca…

1
EP 15 Embracing Aging with Fitness and Self-Care 31:44

1M ago31:44

31:44

Whether you’re an experienced fitness enthusiast or just starting out, Fitness Coach Pauline Adeleke, 71, defies age-related stereotypes, showing us that it's never too late to start your fitness journey and prioritize self-care. From sharing the benefits of getting oxygen to the brain through physical activity to emphasizing a mindful start for be…

1
The Core Tenets of Resilience with Dr. Robyne Hanley-Dafoe 1:01:22

1M ago1:01:22

1:01:22

This week, we welcome Dr. Robyne Hanley-Dafoe, an expert in human resiliency and performance at Trent University. Dr. Robyne discusses the misconceptions surrounding resilience, emphasizing that it isn't just about grit and toughness but also about proactive coping strategies. She outlines five key tenets essential for building resilience: belongin…

1
From Suits to Sass: Redefining Style Over 50 17:38

1M ago17:38

17:38

What's Your Ageless Style Quiz? Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie dives into the topic of expressing yourself through personal style, particularly for women over 50. Valerie shares her expertise as a certified image consultant and offers practical tips and inspiring stories for discovering and embracing o…

1
43. Building Doors of Dignity: Empowering Women with "Share The Dignity" founder Rochelle Courtenay 51:01

1M ago51:01

51:01

Rochelle is the Founder and Managing Director of Share the Dignity, a national charity founded in 2015 with the mission to ensure that everyone is afforded the dignity in life that so many of us take for granted. Share the Dignity brings dignity to those who menstruate who are experiencing or at risk of homelessness, domestic violence, or poverty t…

1
EP 14 Female Private Investigator Challenges Age and Gender Norms 32:35

2M ago32:35

32:35

In this episode I chat with a dear friend of 20 years, the remarkable Julee Dennis, a 66-year-old private investigator from Austin, Texas, whose journey is a testament to perseverance, passion, and the power of reinvention. Growing up with showbiz parents and a strong entrepreneurial spirit, Julee initially pursued a career in music, performing wit…

1
Bring Back the Bounce: Fascia and Physiology with Dr. Edythe Heus 45:09

1M ago45:09

45:09

Dr Edythe Heus is a breakthrough expert in muscle fascia. She began her career as a chiropractor specializing in kinesiology before her studies of pro athlete performance led her to hone in her focus on fascia. She’s spent a lifetime studying muscles and movement. She is the inventor of Revolution in Motion which is a system of fascia and neuro-bas…

1
How to Love Your Aging Body with Confidence 17:35

2M ago17:35

17:35

!!!GIVEAWAY!!! You are invited to join our giveaway. Here's how: I'm giving away a copy of an amazing book that I mentioned in the episode, A Body is Not an Apology by Sonya Renee Taylor. Leave a review of the podcast, take a screenshot and email your screenshot to hello@agingwithgraceandstyle.com or subscribe to our newsletter at pod.agingwithgrac…

1
SHB EP#01: Aging is a State of Mind with Annetta Daniel & Kristi Cecil 35:45

2M ago35:45

35:45

Gerry chats with super-senior author Annetta Daniel and older adult advocacy expert Kristi Cecil about the unique challenges, triumphs and tricks surrounding Queer Older Adult relationships.By Gerry Walker with guests Annetta Daniel and Kristi Cecil

1
A Death Doula Becomes a Celebrity 41:52

2M ago41:52

41:52

Enjoy this rebroadcast of my interview with Alua Arthur, death doula and now New York Times Best Selling Author of Briefly Perfectly Human. This book on the importance of thinking about our death has resonated with many of us, including top influencers from media outlets including The New York Times, NPR and CNN. Alua Arthur is the Founder of Going…

1
EP 13 Empowering Women to Thrive in Their Prime 42:19

2M ago42:19

42:19

"I think many women in their late forties, fifties, and sixties, come to a time of wanting something else, something more, because they're coming into who they really are." A lifelong advocate for social change, Sara B. Hart, PhD, is a successful entrepreneur and well-known speaker on motivation, cultural and business performance issues, and on the…

1
The Path to Emotional Sobriety with Peter Landesman 1:01:29

2M ago1:01:29

1:01:29

This week, we welcome Peter Landesman, a journalist, novelist, and filmmaker, to share his compelling journey. Peter opens up about his 17-year substance use, highlighting the isolation it brought and his ultimate realization of its impact on his life. He reflects on the profound transformation he's undergone since achieving sobriety and the import…

1
Transform Your Mindset: Mental Health Tips for Women Over 50 19:34

2M ago19:34

19:34

Show Notes: In this episode of "Aging with Grace & Style," host Valerie Hatcher discusses the importance of mental well-being for women over 50. She explores how societal narratives about aging can be reframed to appreciate wisdom and growth. Valerie offers insights on cultivating a growth mindset, practicing gratitude, and challenging limiting bel…

1
42. Unlocking Elite Performance and a Meaningful Life with Dr Jeff Spencer: The Secrets You Need to Know 46:06

2M ago46:06

46:06

Dr. Jeff Spencer, a seasoned professional with a remarkable five-decade career, stands as a testament to the power of goal setting and achievement. From the age of 7, he set his sights on the 1972 Olympic Games, a goal he not only accomplished but excelled in by competing in two cycling events. Dr. Jeff Spencer is celebrated as a mentor to thought …

1
EP 12 Stay Relevant and Follow Your Passion 35:56

2M ago35:56

35:56

“Trying new things is fuel for growth. Nobody gets to their death bed and says, I’m sorry for trying so many things. But there are plenty of people who get there with regrets for the things they did not try.” At 72, Louie Bernstein has navigated an entrepreneurial journey filled with highs and lows, has experienced career transitions, and he’s batt…

1
A Journey of Endurance and Growth with Rebecca Rusch 54:07

2M ago54:07

54:07

This week, we sit down with ultra-endurance athlete Rebecca Rusch, who shares her incredible journey from managing sports teams, to conquering the Iditarod, to biking the Ho Chi Minh Trail. At 55, Rebecca continues to push her limits, embracing an explorer’s mindset and maintaining a top performance level. She opens up about her strategies for reco…

1
Building Your Personal Brand in Your 50s and Beyond 16:22

2M ago16:22

16:22

Show Notes: Personal Branding Snapshot Summary: In this episode of "Aging with Grace and Style, Valerie Hatcher dives into the fascinating realm of personal branding, especially tailored for women over 50. She debunks common myths about personal branding and emphasizes its importance in living life on your terms. Valerie guides listeners on how to …

1
What is Ageless Aging? 40:02

2M ago40:02

40:02

Maddy Dychtwald is recognized by Forbes as one of the Top 50 female futurists globally, for nearly 40 years. She has been deeply involved in exploring all aspects of the age wave and how it’s fundamentally transforming our lives and the world at large. She is an internationally acclaimed author, public speaker, Wall Street Journal blogger, and thou…

1
EP 11 Redefining Productivity and Success After 60 46:29

2M ago46:29

46:29

This week’s episode is packed with rich insights and inspiring takeaways! Our guest, Judith Kurnick, had a distinguished career in classical music and strategic communications when … facing a crucial health scare … she reevaluated her life’s path, sparking a profound journey into finding identity beyond professional roles. Today, at 72, Judith is a…

1
A Return to Form: Overcoming Illness with Maren Jensen 44:03

2M ago44:03

44:03

This week on the SuperAge podcast, we are joined by Maren Jensen, a former actress known for her role in "Battlestar Galactica" and a vibrant advocate for health and longevity. Maren opens up about her transition from the glitz of Hollywood to battling chronic health issues, which reshaped her approach to wellness and self-care. Her story is not ju…

1
Taking Back Your Voice: Communication Tips for Women Over 50 9:52

2M ago9:52

9:52

Show Notes: Summary: In this episode of "Aging with Grace & Style," Valerie discusses effective communication strategies tailored for women over 50. She tackles common issues such as being talked over, dismissed, or underestimated due to age or gender. Valerie shares essential tips on using assertive communication to ensure your voice is heard, res…

1
41. Leading with Wellness: Mat Rigby's Journey to Cultivating a Thriving Work Culture 40:36

2M ago40:36

40:36

Mathew Rigby is currently the Executive General Manager for Schlam, an award-winning Mining Equipment business gaining recognition for their culture driven with Mat’s leadership. Despite facing challenges such as an economic crisis, labour market shortages, and a global pandemic, the organisation has undergone tremendous transformation. Schlam has …

1
Mothers and Daughters: The Bonds That Shape Us 7:14

2M ago7:14

7:14

Show Notes: Summary: In this special Mother's Day edition of "Aging with Grace & Style," Valerie reflects on the traits and characteristics she inherited from her mother. From her mom's sharp wit and distinct fashion sense to the formidable work ethic, Valerie dives into how these attributes have shaped her own life. She reminisces about her mom's …

1
EP 10 The Power of Laughter Yoga for Aging Joyfully 33:16

2M ago33:16

33:16

With an adventurous past of world travels and entrepreneurship, multi-award-winning innovator Cathy Nesbitt, 61, brings a wealth of knowledge, joy and inspiration! During our delicious conversation, Cathy introduced me to Laughter Yoga, a combination of yogic breathing and laughter. She shares how the undervalued power of laughter can transform our…

1
Navigating Health Trends and Global Wellness with Nancy Davis 51:56

2M ago51:56

51:56

This week on SuperAge, we're joined by Nancy Davis, the Chief Creative Officer and Executive Director of both the Global Wellness Summit and the Global Wellness Institute. In our conversation, Nancy shares insights into the evolution of wellness, emphasizing how the industry's expansion from spa-centric beginnings has blossomed into a broad, fact-b…

1
Radiating Confidence Post-50 13:52

2M ago13:52

13:52

Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie dives deep into the concept of presence and how to amplify it in our lives as women over 50. Valerie breaks down the idea of presence as a combination of confidence, self-acceptance, and portraying a sense of purpose. She challenges common stereotypes associated with agin…

1
Women Over 50 Walking the Camino de Santiago 43:54

3M ago43:54

43:54

Anyone out there believe in synchronicity? Many of you know that I am walking part of the Camino de Santiago in May. I’ve been thinking, planning and talking about it alot. One night I was scrolling and I fell upon a group called Women of a Certain Age–WOACA. I was intrigued. Then I was surprised– more than 10k members. Comments stating how special…

1
EP 9 Don't Retire, Rewire! 52:24

3M ago52:24

52:24

Were you indoctrinated to believe age dictates your career and life trajectory? This episode is packed with actionable advice and steps to help you overcome age-related barriers and find out what fuels your passion, suits your personality and fills your pocket! Our guest, Jeri Sedlar, is an internationally recognized author, speaker, and lecturer o…

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