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We are here to share our stories of what we have learned through our lives which includes being a mom, a wife, a friend, a business woman, spirituality, religion, cancel culture, you name it! "What is Personal is Universal". We know our stories are not just ours but will ring true to so many! Our intention is that as we share our stories it sparks ideas, thoughts or even motivation in your life to be the best version of you. We also know that by sharing our stories we find compassion and con ...
 
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Amanda and Jessica wrap up season one with this final episode, all about Gratitude. As they both hold gratitude in high regard in the work they do and the world as they see it. In this episode they share the beauty that living from place of gratitude can offer your world. When we start looking at life with the lens of "where can I find gratitude?" …
 
In today's episode Amanda and Jessica get to sit down and talk with their friend and Psychosomatic Therapist, teacher and mentor Christy Foster. Both Amanda and Jessica have experienced great benefits from working with Christy and were grateful to find time in her busy schedule to share her work with you. What is psychosomatics? Christy explains th…
 
In today's podcast we lean into our feelings and all the experiences associated with them. We are human beings having a human experience. Some days we are living our best life and the next day we find ourselves down and out. Just like a good movie where we love the idea of going from sad to happy, overjoyed to crying - why don't we love that in rea…
 
In this episode we talk about health and wellness. In previous episodes we have talked about people finding their individuality and their own personal sovereignty, and it starts with us, then health and wellness is a great place to start! Jessica shares her life long journey since her brain tumor and thyroid adenoma from her early 20's. Trusting yo…
 
In this episode Amanda and Jessica talk about the idea of vision and manifesting. A lot of people will have an idea for something but then actually putting it into action and moving forward sometimes gets a little challenging or complicated. So until you leap the idea out of your head onto something else that can manifest- it will remain a vision. …
 
Our world is going through a death right now, and Amanda and Jessica believe there is a need to have a conversation about the reality of how this may be affecting you. There is a grieving taking place because what we once knew, has become an illusion in many ways. There is freedom in knowledge. Knowledge aids in finding your inner power so you can …
 
This is part two of our twin flame conversation with Angie Kirkham Goff. If you're called to learn more about this concept, then this is where you're meant to be. If you've been drawn to know more about twin flames then lean in and perhaps there will be some topics that resonate with you. We talk about karmic relationships, past life time relations…
 
Jessica and Amanda invited their good friend, and coach Angie Kirkham Goff. Angie is an autodidact. She is a great coach and teacher, very well versed in the Bible, sacred geometry, quantum physics, numerology and Akashic records, among an eclectic list of many other topics This episode is a fun conversation with Angie as we ask her to share her kn…
 
In this episode we share a lot of our thoughts, experiences and some tools to help with the high energy of the current world stage of uncertainty that many are experiencing. Jessica and Amanda discuss the overwhelming feeling we are facing around the narrative that we all have to "pick a side" in this current global climate. They challenge the idea…
 
Amanda and Jessica both find commonality in their personal desire to seek truth, and are committed to self empowerment in their worlds. Empowering from a soul spirit level. We are the creator of our destiny and master of our fate when we find ourselves coming back to our own wholeness within self. That is where the answers and our light reside. Jes…
 
Yes . . . we are going there. Fascinating and controversial topic as we leap into talking about the current state of the world of COVID, you guessed it the "c" word. We share our thoughts on how the division among us has taken it's toll emotionally and mentally for so many over the last eighteen months. We share our experiences on the distain and f…
 
Welcome to the conversation with Holly Semanoff, a body-mind-soul teacher, yoga teacher, reiki master, author, and spiritual catalyst for waking up the body, mind soul connection... just to scratch the surface of her beautiful gifts. Holly is also the founder and creator of Body of Light, with her husband Mike Semanoff. Holly is one of our dearest …
 
In this episode Amanda and Jessica share their personal experiences with grief and some tools they have found to help them on their journey. Only you will know what is meant for you. Jessica shares the idea that grief is "the healing" and expands on the five stages of grief. The stages are not always experienced in this order, there is no time fram…
 
We are thrilled to invite both Michelle Wilding and Amanda Nelson, founders of The Sophrenic Collective to our conversation. Amanda and Jessica attended a two day retreat they hosted, A Heroine's Journey. This retreat takes a unique approach to conscious spiritual principles and applying it to everyday living. These women teach from their own deep …
 
So glad you're here. Welcome to part two of healthy co-creative relationships. In this episode we expand and deep dive into our personal experiences and the power of healthy relationships. We are passionate about CREATING A LIFE BY DESIGN in the relationships of our life. Jessica and Amanda share a whole wheelhouse of tools to use on a daily basis …
 
This episode we invited our amazing husbands to join the conversation. We wanted to talk about the power of co-creative relationships vs. co-dependent relationships and get their input and perspectives. They graciously accepted our last minute invitation. There are lots of laughs and poking fun at each other. Laughter is a good way to balance out t…
 
If you're looking to learn more about energetics, and where to start... then this episode is for you. Everyone's path is so different when it comes to spirituality, crystals, energetics, home clearings... even plants and the frequency they bring to your space. We share our favorite crystals and where we place them in our homes to create and set int…
 
We hear you! Following a previous episode a listener and friend reached out and thought the conversation around being a people leaser, would be a great one to hear. THANK YOU for joining the conversation. So, if you are a people pleaser, then this conversation is for you. Are you letting yourself down to avoid hurting another person's feelings? Are…
 
Our stories of what led us into energetics and spirituality. Talking about tools we have gathered and our experiences through life's challenges. Jessica shared how healing herself from a re-curing brain tumor is one of the gateways to her experience with energetics and spirituality. Amanda shared her introduction to energetics was not from a specif…
 
In this episode we discuss motherhood, triggers, limiting beliefs, letting go and let God. Motherhood: the shame and guilt we may hold as we navigate life's choices. Is it serving us? Triggers: beautiful tools to allow us to go within. What is unconscious in us that needs to be looked at? Limiting Beliefs: face them, and tools to flip the switch to…
 
This episode has many facets; we dive into energetics and mental health. Mental health conversation is a follow up to episode 2 about relationships with someone you love that has Borderline Personality Disorder. We share some tools you can start using immediately on energetics and emotional healing techniques such as energy bubbles and shields to d…
 
It's mental health awareness months so we felt to share about our own personal experiences. From having a child who's attempted to take her life, to personal experiences of being diagnosed as bi-polar. We hope that our stories and perspectives assist you in your journey if this hits close to home. This episode is a bit more vulnerable as we both sh…
 
We are thrilled to be joining you today with our first podcast episode together! We are here to share our stories of what we have learned through our lives which includes being a mom, a wife, a friend, a business woman, spirituality, religion, cancel culture, you name it! In this episode we dive into why our title, "What is Personal is Universal". …
 
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