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The Prize Inside - A chiropractor's journey in discovering everyday people's extraordinary potential.

Interviews and discussion on the new thoughts of healing and vitality, from leaders in chiropractic and authors such as Wayne Dyer, Deepak Chopra, and Andrew Weil.

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The Prize Inside was created for people looking to explore human potential. With a mixing in of an in depth look at chiropractic and holistic viewpoints of health and vitality, the podcast will interview people that have achieved extraordinary things through their human potential. Deepak Chopra, Wayne Dyer, Andrew Weil have taught us that these extraordinary things occur in our world, so let's explore it.
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The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key stra ...
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The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her gues ...
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Dr. Oz's honest, direct interview style, always anchored in health and wellness, has spotlighted hundreds of incredible stories from the health and wellness game changers of our time. From Deepak Chopra diving into the ancient wisdom and practical techniques surrounding mindfulness and meditation, to exploring some of the most powerful health secrets with the world’s most renowned physicians such as Dr. Sanjay Gupta, Oz's show draws extraordinary lessons from extraordinary lives, always show ...
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Coined "the golden girl of wellness" by ELLE magazine, Candice Kumai, bestselling author, chef, wellness writer and former model shares with us her painfully-imperfect life lessons and experiences that have shaped her 15 year career in media, publishing, wellness, food, modeling and content creation. Arianna Huffington recently named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- w ...
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Across the Pond

Lori Feathers & Sam Jordison

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Across the Pond is a podcast about the most discussed and anticipated books on both sides of the Atlantic. Texas indie bookstore owner Lori Feathers and UK publisher Sam Jordison bring their unique perspectives on the book business, local literary trends, and author news. In each episode Lori and Sam will also provide a critical take on an important book, discussing how it has been anticipated and received on either side of the pond. Exciting US and UK authors occasionally join Lori and Sam ...
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Between the Lines

From the secular to the sacred in education.

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Welcome to Between the Lines: a podcast for nuanced conversations about education. “The joy of learning is as indispensable in study as breathing is in running,” wrote Simone Weil. At Between the Lines, this joy of learning is the air we breathe: the joy of discovery, of opening one’s mind to new ideas, and of reading, writing, and reasoning about the most important things. Above all, education is a joy because it hones the human powers of rational thinking—learning both what really is, and ...
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What is GLP-1? GLP-1 stands for Glucagon-Like Peptide-1. It is an incretin hormone produced in the gut, specifically in the intestines, in response to food intake. Functions of GLP-1 Blood Sugar Regulation: GLP-1 stimulates the pancreas to release insulin in response to eating, which helps lower blood sugar levels. It also inhibits the release of g…
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Librarian superheroes; dog-hair mittens; and we talk to author Sarah Perry about her fascinating new novel, Enlightenment. Thank you for listening! If you like what you hear, give us a follow at: X: Across the Pond, Galley Beggar Press, Interabang Books, Lori Feathers, Sam Jordison Instagram: Across the Pond, Galley Beggar Press, Interabang Books, …
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Co-Founder and CEO of Green Goo, Jodi Scott I was pre-med with an MS in health psychology. In addition to working in private practice to assist disadvantaged patients in seeking medical and therapeutic care, I also trained resident physicians to bridge mind, body, and medicine as a tool for healthier lives. During this time, I started and operated …
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On this episode, Five to Thrive Live hosts, Karolyn and Lise will share six surprising ways to lower your risk of cancer and its recurrence. Each of these tips are backed up by published studies and there will be something for everyone in these strategies! Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer…
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Arundhati Roy faces prison for a speech made fourteen years ago; summer reading plans; and, we talk to writer Andrew O'Hagan about his wonderfully capacious novel of contemporary London, Caledonian Road. Thank you for listening! If you like what you hear, give us a follow at: X: Across the Pond, Galley Beggar Press, Interabang Books, Lori Feathers,…
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On this episode, Dr. Christina Bjorndal brings her experience as a cancer survivor, psychiatric illness survivor, naturopathic doctor and author to the issue of the emotional and spiritual traumas of cancer. Dr. Bjorndal will share her ingredients to creating transformation out of trauma. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and…
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Have you ever wondered if a certain health fad you see would be good for you? Sometimes it is difficult to determine if the pluses out way the minuses. In this episode I give you some questions that can help you determine if the move is right for you. Trying to live in a healing world of above down inside out is no easy task.…
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On this show, Karolyn talks with leading integrative and naturopathic oncologist Daniel Rubin, ND, FABNO, about prostate cancer, which is the most common cancer among men in the United States. Dr. Rubin will describe his evidence-based approach to treating prostate cancer and talk about new research looking at the natural substance, modified citrus…
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Are debut novels failing to launch? And we talk to writer Clare Pollard about her latest novel, The Modern Fairies, on female literary salons during the reign of Louis XIV and how the retellings of old stories for the salons became some of our most enduring fairy tales. Thank you for listening! If you like what you hear, give us a follow at: X: Acr…
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Today we go over the true financial toll our current model of health care costs us. We have struggled understanding why our current system struggles and seems to never improve over time even though technology keeps gaining. A dive into what we can do to truly improve our situation through the ADIO philosophy of life and health.…
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On this episode, Dr. Kurt Beil will be joining us to talk about the health benefits of Nature and how he incorporates Nature into his naturopathic medical practice. Join us to learn just how powerful Nature is in restoring health and wellness. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Netw…
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Phil Micans has qualifications from the UK and the USA in Food & Vitamin Technology, Pharmacy and Biochemistry. He has been actively involved in preventative and regenerative medicine since the late 1980’s and has contributed to numerous books, magazines, radio, and TV shows on subjects connected to healthy aging. Currently, he is the Editor-in-Chi…
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In this episode we dive into the beginnings of chiropractic philosophy from Dr. Joseph Strauss. We talk in greater detail of the idea of vitalistic versus mechanistic world view point. We dive into why the struggle is real in these two conflicting views and how we can go about becoming more congruent with the knowledge base. It will hep us go forwa…
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For Lise and Karolyn, it's not about "anti-aging," it's more about "healthy aging." On this show, they will describe healthy aging from a scientific standpoint and then provide practical strategies that can help protect your health as you age. They will also discuss how to potentially slow down the aging process. If you are interested in having mor…
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Previous guests win big awards; the high production costs for small presses; and we talk to writer and filmmaker Alex Pugsley about his new novel, The Education of Aubrey McKee. Galley Beggar Press- What does a book cost? Thank you for listening! If you like what you hear, give us a follow at: X: Across the Pond, Galley Beggar Press, Interabang Boo…
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I am back! From a long hiatus! Not sure how time got away from me, but I am excited to get back to our exploration of human potential! In this episode it is an audio recording of a live session we do Sunday nights in talking about herbal remedies. One reason I was gone was I was studying to be a registered herbalist! Along with great expansion and …
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On this episode, I will be talking with Dr. Patricia StandTal Clarke, medical doctor, Protestant Priest, and Cherokee Medicine Healer. We will learn about Cherokee medicine and the training path of Cherokee Medicine Healers. We will also discuss the importance of nature, plant medicine and global ecology to the healing traditions of Native American…
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On this episode, we will hear from naturopathic physician, Dr. Erin Rurak. Dr. Rurak will share some talk about why breast screening is so important, who should be screened, when and how often they should be screened, and the role of screening in breast cancer prevention. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Ra…
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Commemorating Paul Auster; praising Miss MacIntosh, My Darling; and we talk to writer Ada Zhang on the one year anniversary of her debut story collection, The Sorrows of Others. Miss MacIntosh, My Darling Thank you for listening! If you like what you hear, give us a follow at: X: Across the Pond, Galley Beggar Press, Interabang Books, Lori Feathers…
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Naturopathic medicine is gaining popularity because it is a safe, natural way to gain better health and reduce the risk of illness. But how much do you know about this form of medicine? On this show, Karolyn talks with naturopathic medicine expert Michelle Simon, PhD, ND, about what naturopathic medicine is and how it helps people heal. If you are …
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When Tony and Leona first learned about the outbreak of a novel coronavirus in Wuhan, China, their family had just recovered from a flu-like illness with mysterious symptoms. As SARS-CoV-2 spread throughout the world, hospitals in New York City were pushed to the brink of capacity and desperately needed ICU nurses. In the midst of an unprecedented …
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On this episode, we will hear from naturopathic oncologist Tina Kaczor who will share some important cancer risk reduction strategies for young adults, a demographic which is experiencing an alarming increase in the incidence of cancer. We will explore the unique aspects of reducing the risk of cancer in younger adults. Five To Thrive Live is broad…
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Sam is a Swiftie; Rushdie's new memoir Knife is amazing; and we talk to writer and publisher Danielle Dutton about strangeness, attention and form in her new book, Prairie, Dresses, Art, Other. Thank you for listening! If you like what you hear, give us a follow at: X: Across the Pond, Galley Beggar Press, Interabang Books, Lori Feathers, Sam Jordi…
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On this episode, we will hear from award-winning author and physician Dr. Steve Beirman. He will discuss how hypnosis, and more specifically, noetic medicine, can cure psychological illnesses, and reverse both acute and chronic disease. Dr. Beirman will introduce us to the extraordinary power of the mind in health and healing. Five To Thrive Live i…
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Many women can struggle with symptoms of perimenopause. On this show, Karolyn talks with women's health expert Gaynel Nave, ND, about natural treatments for perimenopause. Dr. Nave will also discuss how perimenopause is diagnosed and what can be done from a diet and lifestyle perspective to ease perimenopausal symptoms. Five To Thrive Live is broad…
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Finding a way to print books while sacrificing fewer trees; questioning if there aren't just too many books being published these days? We chat with the talented and engaging Scarlett Thomas about her thrilling new novel, The Sleepwalkers. Thank you for listening! If you like what you hear, give us a follow at: X: Across the Pond, Galley Beggar Pre…
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Intuitive eating has become a popular "non-diet" eating pattern. But how much do you know about this growing trend? On this show, Karolyn talks with Elyse Resch who is a nutrition therapist who specializes in intuitive eating. She is the co-creator of intuitiveeating.org and co-authored the book Intuitive Eating: A Revolutionary Anti-Diet Approach.…
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Dr. Nayan Patel is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient-specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEO’s and physicians themselves. He recently p…
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On this show, Karolyn talks with integrative oncologist Mary Hardy, MD, about innovative ways to enhance the immune system. She'll discuss two ingredients in particular that have been researched extensively and shown to enhance immunity and mitochondrial function. Dr. Hardy is the former medical director of the UCLA Center for Integrative Oncology …
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It's the 50th anniversary of Stephen King's novel, Carrie; bad news for the distribution of small press literature in the US; and we talk to debut author Douglas Westerbeke about his imaginative new novel, A Short Walk Through a Wide World. Thank you for listening! If you like what you hear, give us a follow at: X: Across the Pond, Galley Beggar Pr…
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Dr Ferree is the senior physician at Vine Medical Associates, in Atlanta, Georgia. She is double board certified in Family Medicine, Anti-Aging and Regenerative Medicine. Dr Ferree is an award-winning teacher of medical students and residents and has been on the faculty of Emory University, A4M, IPS, ACAM and SSRP. She has been a featured guest on …
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On this episode, we will hear from author, innovator, academic and entrepreneur, Dr. Ski Chilton. Dr. Chilton will share some of his most recent discoveries and insights about how to cultivate happiness from within to lead a more fulfilling life. Five To Thrive Live is broadcast live Tuesdays at 7PM ET. Five To Thrive Live Radio Show is broadcast o…
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Annoucements from our literary prizes; a new publishing model promises greater equity for authors; be a "reader-in-residence;" and we talk to Aron Aji and Selin Gökçesu,Turkish to English translators of the gripping novel of Eastern Anatolia, Lojman by Ebru Ojen, published by City Lights and a finalist for the 2023 Republic of Consciousness Prize, …
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When you think of post-traumatic stress disorder (PTSD) you may think first of soldiers on the battlefield. But the fact is trauma surfaces in many ways. On this show, Karolyn talks with integrative mental health expert Tara Peyman, ND, about what PTSD is, how it can surface, and most importantly, how to address this serious issue with a holistic a…
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On this episode, we will hear from naturopathic oncologist, Marisa Soski. Dr. Soski will share how exploring your food story can unlock your ability to make healthy diet changes. We will explore how our unique food stories shape our relationship to food and shape our food choices. Five To Thrive Live is broadcast live Tuesdays at 7PM ET. Five To Th…
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Nicco Magnotto is the co-founder and CEO of Nic Nac Naturals. Nicco started off as an electrical engineer. Immediately got bored, obtained his MBA and moved into the health food space. He's worked in product development, supplements, and specialty ingredients. Started learning about nicotine, wanted to start using for its benefits. Started making s…
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We talk to writer Lars Iyer about his smart, sophisticated, and very funny campus novel, My Weil, in which a group of Disaster Studies PhD students in Manchester befriend a modern-day Simone Weil. Thank you for listening! If you like what you hear, give us a follow at: X: Across the Pond, Galley Beggar Press, Interabang Books, Lori Feathers, Sam Jo…
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On this show, leading medical educator and respected naturopathic oncologist Dr. Paul Anderson discusses key foundational interventions that he has found to improve quality of life, experience better treatment outcomes, and enhance overall wellness. Dr. Anderson will also discuss how to become a more empowered cancer patient. If you are looking to …
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Reading IS sexy; Sendak estate publshes posthumous kid's book; and we talk to Sebastián Martínez Daniell about his novel, Two Sherpas, published by Charco Press and longlisted for the Republic of Consciousness Prize, US & Canada. Thank you for listening! If you like what you hear, give us a follow at: X: Across the Pond, Galley Beggar Press, Intera…
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On this episode, we will hear from Jan Adrian, an amazing and truly inspirational cancer thriver, a patient advocate. Over 30 years, Jan has survived 3 cancers and multiple recurrences. Jan talks about her journey of living with cancer as a chronic disease and shares inspirational excerpts from her recently published memoir, Coloring Ouside the Lin…
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Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He’s the founder of Sapien Center, a popular health club in Austin. He also works to spread the awareness of regenerative agriculture and incre…
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There are more than 80 different types of autoimmune diseases, making this area of medicine complex and in need of attention from a holistic standpoint. Rheumatology expert Anastasia Stocker, ND, LAc, has expertise in working with patients who have various autoimmune conditions. She is also well-versed in helping patients navigate prescription medi…
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Is streaming bad for audiobooks? We talk longlists for the Galley Beggar Press short story prize and the Republic of Consciousness Prize for small presses in the US & Canada. And legendary Australian author Alexis Wright joins us to talk about her epic novel, Praiseworthy. Thank you for listening! If you like what you hear, give us a follow at: X: …
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