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Vas and Jack have been on our radar for a while now, both consistently putting out good content and getting great results with athletes. Listen in to hear us talk about getting into sprinting, why you shouldn't jump into max velocity training straight away, what gym exercises may help speed development and more. https://linktr.ee/hyperformancemedia…
 
Jill is a Physical Therapist that specialises in movement, posture, stress and pain. In this episode Angus talks with Jill about infrasternal angles, clinical assumptions, manual therapy and more. HyperStrong: https: //www.fatfreecartpro.com/i/106yc?card Hyperfit: https://www.e-junkie.com/i/107oq?&card 6 Week 5km Run Program: t.ly/b7dO Surfing Fund…
 
Killian Hamilton works solely online as a trainer and educator in the fitness/ strength and conditioning industry. In this episode Killian chats with Oscar about stoicism, at home work outs, his training principles, why he doesn't back squat regularly, his unlikely path to working in the fitness industry and more. 6 Week 5km Run Program: t.ly/b7dO …
 
Angus chats with Will for the the second time in episode 195. Can you actually teach someone to compress and expand their way through the big 3 lifts, off seasons for power lifters, different programming systems and do bodybuilders train harder than powerlifters. 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au…
 
In this episode Angus spoke with return guest Katie St Clair about the pelvic floor and its relationship to the foot, the impacts of fertility on performance and regressions for people who struggle with stubborn positions/muscles. 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au 3 Day Gym Goer: t.ly/cG6X…
 
Both repeat guests of the Kevin Foster and Grant Fowler join us again to talk about light therapy, mega dosing, HIT, program individualisation, inside edge vs outside edge, nutrition and more. 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au 3 Day Gym Goer: t.ly/cG6X Instagram: @hyperformancepodcast…
 
Demek Kemp is an American Sprinter who competes in the 60m, 100m and 200m. With an impressive collegiate resume and a great start (Pre COVID) to the indoor season this year Demek is looking forward to a big outdoor Diamond League Season in the coming months. Tune in to hear Demek talk about COVID training, BLM, training for indoor vs outdoor sprint…
 
James is the man behind Rebel Performance, along with hosting a great podcast James also publishes some great blog posts and training programs on his website (one of which I have linked below). Listen in as James discusses allostasis, programming, online coaching and much more. Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast …
 
Sam Portland has been coaching field sports athletes at the professional level for over 10 years. In this episode we discuss balancing the soft/ hard skills of coaching, working for yourself vs being an employee and wether or not it matters what side of your foot you push off. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast…
 
Illia (@Krohanimal) is a Ukrainian dunker and Online Coach that competes all over the world in Pro Dunk Contests. Listen in to hear Illia talk a bit about Ukrainian history, how COVID 19 is affecting the Ukraine and training, how he got into dunking, break down some his his youtube vlogs, his current training regime and much more. Instagram: @hyper…
 
This is Nathan's 3rd appearance on the show, listen him to talk about training in our current situation, youth athlete development, books to read, how to train correctly with minimal equipment and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com…
 
Mik is an S&C/ basketball coach out of Phoenix Arizona. Listen in to hear us talk about training in the current state of the world, life without gyms, the silver lining for boutique facilities, balancing olympic lifting with jumping and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@g…
 
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