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Ep 86 - Why your niggles won't go away, ft. Laura Fox (Fox Physio)
Manage episode 394356844 series 2841496
How does online physio treatment work? And how might it be better than in-person?
Laura: https://instagram.com/LauraFox93
This week's topics:
1. Signs you have a good therapist 5:56
2. Warm-ups lifters should do more 13:04
3. Online treatment gets better results? 34:42
4. It needs to be a collaborative process 49:31
5. How quickly should you treat a niggle? 55:35
Join our community and hang out: Click here
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
102 episodes
Manage episode 394356844 series 2841496
How does online physio treatment work? And how might it be better than in-person?
Laura: https://instagram.com/LauraFox93
This week's topics:
1. Signs you have a good therapist 5:56
2. Warm-ups lifters should do more 13:04
3. Online treatment gets better results? 34:42
4. It needs to be a collaborative process 49:31
5. How quickly should you treat a niggle? 55:35
Join our community and hang out: Click here
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
102 episodes
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