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Ep 100 - The mentality required to become strong

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Manage episode 412923060 series 2841496
Content provided by STCfit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by STCfit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you push on when you get red-lighted for 5 of your 9 lifts?

This week's topics:

1. Bodybuilding & tripods are life 9:43

2. Jess' eventful powerlifting comp 37:27

3. Performing regardless of conditions 53:32

4. Focusing on processes & capability 1:06:38

5. Competing for the right reasons 1:13:01

Get the Sleep Guide: ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠

Join our community and hang out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 412923060 series 2841496
Content provided by STCfit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by STCfit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you push on when you get red-lighted for 5 of your 9 lifts?

This week's topics:

1. Bodybuilding & tripods are life 9:43

2. Jess' eventful powerlifting comp 37:27

3. Performing regardless of conditions 53:32

4. Focusing on processes & capability 1:06:38

5. Competing for the right reasons 1:13:01

Get the Sleep Guide: ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠

Join our community and hang out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

  continue reading

102 episodes

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