Best Barton Guy Bryan Podcasts (2024)

1
Balancing Fatherhood, Fitness, and Guy Stuff 40:05

2d ago40:05

40:05

Juggling the demands of fatherhood and daily life can make sticking to a fitness routine feel like an uphill battle. I've grappled with this myself, especially while trying to keep up with a marathon training schedule. Discover how I navigated the treacherous 'no-days-off' mentality, learned the hard way about the dangers of overtraining, and the u…

1
Tales from Opera, Fatherhood, and a kid’s journey 38:58

9d ago38:58

38:58

As I look back on my life's symphony, with its crescendos of an opera career and the adagios of fatherhood, it's clear that every note resonates with a story. This episode is a personal narrative, weaving through my transition from the opera stage to the raw authenticity of a one-man show, and the laughter that filled the air during high school tal…

1
Table Topics Episode #3: The One Phone Call, Beer with Beethoven, and more... 31:03

18d ago31:03

31:03

Ever found yourself wondering who would come to your aid if you were thrown into a jail in a far-off land? Join Barton, Mitch, and myself as we traverse a kaleidoscope of discussions in our latest podcast escapade, kicking off with a lively debate on the power players in our contacts who could pull strings in high places. We’re not just spinning ya…

1
Creatine Benefits, Full Range of Motion Exercises, and Parenting Strategies 32:26

23d ago32:26

32:26

Can creatine truly enhance both your workout performance and your brainpower? Join us on Dad Bods and Dumbbells as Mitch and Bart shed light on the myriad benefits of creatine supplementation. We'll jump into the science behind creatine, debunk common myths, and discuss its specific advantages for muscle energy storage and cognitive functions. Whet…

1
From Pre-Workout Hype to Parenting Strife: 90's Supplements, Cyberbullying, & Kids Birthdays 25:26

1M ago25:26

25:26

Remember the days when getting jacked meant a quick stop at the drugstore for some ephedrine? We're throwing it back to the old school pre-workout days, charting the rise and fall of this controversial substance. From its bronchodilator benefits to its shady links to meth labs, join us as we pump up the past and compare it to the likes of clenbuter…

1
Sipping Whiskey and Tackling Testosterone: Comedy, Aging, and the Allure of Fame 28:32

1M ago28:32

28:32

Saddle up for a hearty swig of Dripping Springs whiskey as we kick things off with a Texas-sized taste test that's as smooth as our banter. And when it comes to smooth, the comedy world gives us plenty to talk about – from the hits and misses of Cat Williams' "Woke Folks" to the star-studded roasting session featuring Tony Hinchcliffe and Nikki Gla…

1
Table Topics Episode #2: Rom Coms, Sci-Fi movies, and Epic NBA Finals Moments 23:57

1M ago23:57

23:57

What makes romantic comedies the ultimate comfort movies? Buckle up as Bart and I embark on a rollercoaster ride through the delightful world of rom-coms, dissecting the magic of Anne Hathaway's newest flick and reminiscing over classic gems from Sandra Bullock and Meg Ryan. We swap guilty pleasures and hotly debate whether these films are the perf…

1
Honoring Bill Walton & Creating Summer Legacies with Family 34:12

1M ago34:12

34:12

Ever wondered how to create unforgettable summer memories while honoring family legacies? We begin this episode of Dad Bods and Dumbbells with a heartfelt tribute to Barton's late uncle, NBA Hall of Famer Bill Walton. Join us as we share intimate family stories, from season tickets to the Sacramento Kings to his moving tribute to my father on natio…

1
Embracing the Unexpected: Adventures in Fitness, Fatherhood, and Following Your Passions 39:48

2M ago39:48

39:48

Have you ever stumbled upon an unplanned adventure that turned out to be one of the best days of your life? That's what happened to me as I set out for a 10K training session and ended up having a blast at a golf course with a chance meeting with Lance Armstrong. This episode isn't just about those serendipitous life moments though; it's a heart-to…

1
Table Topics Episode #1: Moon Landing, Rudy, and Taking Zyns 39:42

2M ago39:42

39:42

Remember the rush of your first victory or the taste of that unexpected win? That's the energy we're channeling in our latest banter, where we kick back, try out Zyns , and swap tales that'll take you right back to the bleachers. From the gritty inspiration of "Rudy" to the tension in sports movies that's as thick as the final minutes of overtime, …

1
Discussing Steroids, Fatherhood, & Dad Bod Makeovers 34:55

2M ago34:55

34:55

Ever wonder how Hollywood heavyweights like John Cena manage to look like Greek gods? We've got the lowdown on the Herculean efforts needed not just in Tinseltown but for any dad aiming to reshape their silhouette. Join us, Mitch and Bart, as we unpack the balance of muscle maintenance and fat loss, the ethical quandary of performance enhancers, an…

1
Introductions, Best Workout Splits, and Mitch's Real Life 10K Challenges 27:47

2M ago27:47

27:47

Strap on your running shoes and prepare to lift the veil on the life of a dad in pursuit of peak fitness. We're not just gym rats or pavement pounders; we're storytellers, sharing tales from my long-standing career as a personal trainer and former actor, alongside Mitch's transformative journey from pastor to event maestro and literary agent. Our m…

1
The Big Announcement: Dad Bods and Dumbbells Launches May 23rd!! 3:22

2M ago3:22

3:22

As our Mindset Forge journey comes to a heartfelt close, I share a candid retrospective on the unforgettable ride we've had. It's been a treasure trove of insights and vibrant conversations, spanning 110 episodes and four transformative years. Now, it's time to lace up for the next leg of this amazing marathon with his brand new podcast, Dad Bods a…

1
Dad Bods and Dumbbells Official Trailer 0:33

2M ago0:33

0:33

Bart and Mitch embark on a fun new Podcast focused on Fatherhood, fitness, and guy stuff. Episodes Launch May 23rd, 2024. Please make sure to Subscribe to the Pod to get notifications when the episodes come out. We'll drop three episodes on the 23rd and then one per week from that point. Follow Mitch @ http://instagram.com/go_for_mitch Follow Bart …

1
Fortifying Athlete Health: Iron Neck's Role in Preventing Concussions and Boosting Neck Strength with Mike Jolly 1:11:57

4M ago1:11:57

1:11:57

Ever wondered how the resilience of the human neck could be the unsung hero in the battle against sports-related concussions and CTE? That's the revelation Mike Jolly brings to the table with the Iron Neck, a device designed with the well-being of athletes in mind. As a former UCLA football and wrestling enthusiast, Mike shares his compelling journ…

1
Cultivating Endurance in the Face of Fitness Burnout with Barton Bryan 10:15

4M ago10:15

10:15

Have you ever wondered how seemingly small health choices, like adding quinoa to your plate or practicing ujai breathing, could be the secret ingredients to a longer life? Join me, Barton Bryan, as we examine the subtle yet profound impact of these wellness practices on our journey to longevity. But the path isn't always smooth; we also tackle the …

1
Debunking Longevity Myths, Peptides & Testosterone with Dr. Tracy Gapin 51:16

4M ago51:16

51:16

Discover the secrets to not just living longer, but living better, as I, Barton Bryan, team up with men's health maven Dr. Tracy Gapin. Our conversation will transport you beyond the simplicity of lab results and into the heart of what it means to truly thrive in your prime. Dr. Gappin, with his profound insights from "Male 2.0," joins us to debunk…

1
Crafting a Winning Fitness Formula: Expert Advice on Building Muscle and Eating Well with James DeLacey 59:04

4M ago59:04

59:04

Unlock the secrets to a stronger, healthier you as we sit down with James DeLacey, the mind behind Lift Big Eat Big, and dissect the powerful bond between muscle-building and meal-munching. James, a highly experienced strength and conditioning coach, shares his treasure trove of knowledge from working with top-tier rugby teams to pioneering online …

1
Elevating Physical Performance through Breath work, Fascia, & Environmental Awareness w/ Justin Frandson 45:01

5M ago45:01

45:01

Unlock the secrets to peak brain health and athletic performance with Barton Bryan on the Mindset Forge Podcast, featuring insights from the renowned Justin Franson. Ever wondered how the devices we cherish might be affecting our well-being? Franson lays bare the hidden costs of our high-tech lifestyles, explaining how EMFs disrupt our brain's natu…

1
Throwback: Unleashing the Stories of Canine Heroes and Their Handlers w/ Patrick O’Connor 1:07:42

5M ago1:07:42

1:07:42

Stepping beyond the badge and into the hearts of canines and their handlers, we traverse the life of a K9 cop with retired Austin Police Department's Patrick O'Connor. The tales of Tex, Murph, and Leland aren't just accounts of bravery; they're narratives of companionship that define the human-animal bond, setting a stage where loyalty meets duty. …

1
The Hard Truth about Nutrition and Being the CFO of your Health. 15:57

5M ago15:57

15:57

Transform your body and take control of your health with our latest nutrition-focused episode. By honing in on the exact macronutrients your body craves, you'll unlock the secrets to shedding fat and gaining muscle. Turn the lessons of remarkable weight loss and understand why you need to be the CFO 'chief food officer' of your own body. This isn't…

1
Embodying Tenacity from the Gym to the Big Screen with Maurice Moore 1:15:01

5M ago1:15:01

1:15:01

Approaching the age of 50 with the same fervor as my younger years hasn't been a walk in the park. Luckily, Maurice Moore joined me to share the secrets of his vitality, providing invaluable insights into how he's crafted a career in the demanding world of showbiz while keeping health and fitness at the forefront. As we unravel Maurice's remarkable…

1
From Addiction to Ultra Endurance: Dan Duran's Journey of Mental Toughness and Mindful Living 59:14

6M ago59:14

59:14

Embark on a transformative adventure with me, Barton Bryan, as I sit down with ultra Ironman athlete Dan Duran to unravel the threads of extreme endurance intertwined with the fabric of a mindful life. Our conversation unveils Dan's journey from addiction's grasp to the pinnacle of discipline, revealing how the pillars of family, habits, and a smil…

1
Embracing the Heroic Journey: Cultivating an Anti-Fragile Mindset w/ Brian Johnson 51:25

6M ago51:25

51:25

Discover the resilience that comes with an anti-fragile mindset as we celebrate the 100th episode of the Mindset Forge podcast with Bryan Johnson from Heroic Coaching. Our journey together has been nothing short of transformative, and today, we're taking it to new heights. You'll learn how to weave the principles of balance and consistency into the…

1
Episode 100!! And How to "Not Suck" at Achieving Goals! 23:08

6M ago23:08

23:08

Embark on a transformative journey of self-improvement as we unveil the secrets to crafting effective and adaptable goals in the latest episode of our podcast. This celebration isn't just about hitting the 100th-episode mark; it's a testament to the power of individualized fitness and nutrition coaching. Thank you, our devoted listeners, for walkin…

1
The Four Foundational Elements for Health and Vitality for Men over Forty 16:44

6M ago16:44

16:44

Embrace the year of transformation as I emerge from a reflective hiatus, fully recharged and laser-focused on guiding you towards your peak health and wellness. With the turn of the calendar, it's time to prioritize the core components of health we often take for granted. Diving into the intricacies of strength training, nutrition, sleep, and cardi…

1
7 Essentials to Building Muscle in the Gym after 40 with Barton Bryan 26:59

9M ago26:59

26:59

Unleash the potential of your gym workouts and sculpt your physique even in your 40s and 50s! This episode is a goldmine of insights that lay out exactly how to optimize your gym experience. Your host, Barton Brian, is your guide on this fitness-centric journey, equipping you with essential tips to create a workout split that harmonizes with your l…

1
Overcoming Testicular Cancer with a Fitness Mindset w/ Randy Herring 42:27

9M ago42:27

42:27

In an extraordinary conversation with Randy Herring, we peel back the layers of his transformative journey and examine how the synergy of mindset and fitness empowered him to overcome the challenges of three-time testicular cancer. Can the discipline and resilience built in the gym translate into life-altering personal strengths? Randy, an author, …

1
The Power of Commitment with Oneself to Develop Unshakable Self-Confidence w/ Barton Bryan 12:23

9M ago12:23

12:23

Welcome to a transformative session where we dive deep into the significance of honoring our commitments to ourselves. Here, you'll learn that true discipline doesn't emerge overnight; rather, it's a product of 10,000 commitments, consistently kept. As the old saying goes, "Rome wasn’t built in a day." Similarly, an unwavering sense of self-worth i…

1
Unveiling the Mysteries of Fascia: w/ Advanced Rolfer Tom Richards 27:31

10M ago27:31

27:31

Ever wondered how understanding your body can unlock your health potential? In an enlightening conversation with martial artist and former classmate Tom Richards, we explore the fascinating world of fascia, the connective tissue in our bodies. Tom shares his personal experience with Rolfing, manual therapy, his holistic approach to bodywork, and ho…

1
Becoming your Strongest & Healthiest Self can be a Lonely Road w/ Barton Bryan 16:01

10M ago16:01

16:01

Are you prepared to fall in love with a bad ass, healthier, more disciplined version of yourself? That's the promise of today's conversation. But if you are, you're going to have to give up some of the average comforts of life. As we journey into the challenges of embracing a thriving lifestyle in our 40s and 50s, we discuss the potential lonelines…

1
Unlocking Your Full Potential: The 5 Mindsets to Master in your 40s w/ Todd Philips 56:44

10M ago56:44

56:44

Ever wondered why age 40 seems like a threshold for most men? Today's episode touches on this phenomenon as we journey into the mind of Todd Phillips, a mindset coach passionate about helping men in their 50s unlock their full potential. Todd's personal experiences, from grappling with memory issues at 40 to his steadfast dedication to making a glo…

1
Your Greatest Investment as a Man Over 40 year old - a Solocast w/ Barton Bryan 17:38

10M ago17:38

17:38

Are you ready to change your mindset and discipline around your health? This episode serves as a wake-up call to all men aged 40-60, urging them to prioritize their health and fitness as a crucial investment. Taking inspiration from LeBron James, who spends over one million dollars a year on his health, this episode ignites the need for discipline,…

1
Should Men Over 40 be doing Yoga? An Interview with Jeff Cattan 48:08

10M ago48:08

48:08

Men tend to avoid stretching and are late adapters to yoga for many reasons. For the 40 to 60 year old man, it's my recommendation that Yoga be a key piece to your weekly fitness routine. In this week's episode, Barton speaks with Yoga instructor Jeff Cattan about his experience teaching Yoga and how he understands it's benefits for men over 40 yea…

1
How To Build Momentum: a Solocast w/ Barton Bryan 24:28

11M ago24:28

24:28

In this solocast Episode of the MIndset Forge Podcast, Barton shares his secrets about how to think about the journey of becoming healthy and how to prepare yourself so when you get into amazing shape, you can create the discipline and lifestyle to remain health for the rest of your life. The three main lessons of this podcast include: - Tap into y…

1
It's never too late to build Strength & Discipline w/ Phillip Ricardo Jr. 1:14:39

11M ago1:14:39

1:14:39

Barton and 4x Natural Mr. Olympia champion Phillip Ricardo Jr. sit down to discuss the challenges of being consistent with health, fitness, and daily habits. As a Natural bodybuilder, Phillip dives into the importance of: Warming Up Properly Having Monthly Programs Incorporating D-Load weeks for Recovery The Confidence that. comes from working out …

1
Amplify Healthy Habits and Identify your Daily Focus 22:29

11M ago22:29

22:29

In this episode, Barton talks to listeners about how we can Amplify the positive habits we already have so we can get the most out of them. He also discusses the importance of "Making Music" and not just playing the notes on the page (a metaphor for how to workout or spend quality time with loved ones). Meet Barton Guy Bryan "Throughout my life, I’…

1
Ironman Triathlete David Garza talks Self-Discipline, Sobriety, & Handling the Ups and Downs of Life 1:11:52

11M ago1:11:52

1:11:52

Barton sits down with David to talk about his path as an athlete, father, and fitness instructor. David has completed 17 Ironman Triathlons including the World Championships in Kona, Hawaii. They have taught David about discipline, mindset, focusing on the "controllables" and much more. He is also 5 ½ years sober and so much of who he is and what h…

1
Finding Your Foundation: Solocast with Barton Bryan 32:29

12M ago32:29

32:29

About Barton Bryan Throughout his life, He's always been either an athlete, an adventurer, and a performer. He loves bodybuilding, self improvement, public speaking, and helping people develop the tools to live a healthy, purposeful life. The opportunity to get on stage and speak to hundreds of people about how they can prove themselves one little …

1
Season Five Announcement + Bonus Episode w/ Mindset Coach Mona Pretorius 50:06

12M ago50:06

50:06

Meet Mona Pretorius de Lacey; she is a 6-time Karate World Champion, CrossFit Games athlete, Commonwealth Games medalist in Olympic Weightlifting, and a 5-times Worlds competitor. She is also the co-owner of Lift Big Eat Big (head weightlifting coach) and owner of Helping Psychology, where she works with athletes and coaches to help them improve th…

1
Season Finale: Chad Hitchcock talks Pro Football and Barton's Bodybuilding Prep 46:36

1+ y ago46:36

46:36

Barton and Chad sit down to discuss his extraordinary story of earning the QB position on the Charleston Pirates football team at 40 years old. Chad talks about: - his childhood, - developing a leader’s mindset, - and the trials and struggled he’s been through which helped him arrive at this moment. - Chad is also Barton’s bodybuilding prep coach a…

1
From Broadway to Barbells: Mark Fisher talks Theatre, Performance, and his Fitness niche in NYC 1:03:06

1+ y ago1:03:06

1:03:06

Barton and Mark sit down to discuss Marks journey finding acting as a kid as a creative and social outlet to discovering how he could uniquely support Broadway actors and crews in NYC He owns a unique fitness gym in Hell's Kitchen called Mark Fisher Fitness. Their tagline "Serious Fitness for Ridiculous Humans" has struck a chord with NYC Actors, a…

1
The Art of Singing and Living Full-Tilt with Opera Baritone Gabriel Manro 1:40:18

1+ y ago1:40:18

1:40:18

Barton and Gabriel sit down to discuss the world of Opera, performance and Gabe's mindset of performing Internationally at the highest level. Highlights from this podcast include: - Life lessons from his Voice Teacher Elizabeth Parham stating "that little voice in your head telling us we're not enough... that is the devil" - How Gabe thinks about p…

1
How we can Dramatically Re-Imagine Athletic Performance with Lauren Ammon 1:03:05

1+ y ago1:03:05

1:03:05

Barton and Lauren sit down to discuss how an athlete's mindset is pivotal to long term success and wellbeing for the athlete and person striving to compete. In this hour long interview, Barton and Lauren discuss how she realized there was such a need for a "Re-Imagined" Coaching concept to help these athletes stay healthy mentally, emotionally and …

1
The Raw Truth about High Level Swimming with Gold Medalist Clark Smith 1:19:46

1+ y ago1:19:46

1:19:46

Clark and Barton sit down to talk swimming, preparation for big meets, how his parents influenced his success, and much more. More on Clark Smith Clark Smith is a 6’9″ freestyle and butterfly specialist and student-athlete at the University of Texas. Born April 17, 1995 in Atlanta, Ga., Smith had the ability to be a great swimmer within his genes –…

1
Dr. Robb Kelly: The Addictive Mindset and how he helps People Transform their Lives. 58:21

1+ y ago58:21

58:21

Barton and Dr. Kelly sit down for a spirited discussion about Health, Addiction, David Goggins, and how we can find positive ways to focus our energies to better ourselves. He talks about extreme athletes like David Goggins and what to watch out for with following him or other Elite Athletes. Dr. Robb will join Ed Mylett, John Maxwell, and others i…

1
Reach Rehab's Kristi Barker Shares how Movement Helps Bodies Heal 1:11:05

1+ y ago1:11:05

1:11:05

Barton and Kristi sit down (virtually) and discuss her early days as a college volleyball player and her competitive drive to achieve her best in sport. They discuss their experiences in Africa and how both Barton and Kristi gained a powerful perspective from the people they met and helped. Kristi's work as a physical therapist has helped people al…

1
The Military Mindset of an Apache Helicopter Pilot with Lt. Col. Brian L. Slade 1:03:48

1+ y ago1:03:48

1:03:48

Barton and Brian sit down to discuss Brian’s book “Cleared Hot: Lessons learned about life, love, and leadership while flying the Apache Gunship in Afghanistan and why I believe a prepared mind can help minimize PTSD” Lt. Col. Slade shares his experience serving in the Air Force and give a military-exclusive look at his book “Cleared Hot,” which de…

1
The Endurance of Performing 8 Shows a Week w/ Tonoccus McLain 1:12:24

1+ y ago1:12:24

1:12:24

Tonoccus and Barton sit down to talk performance Mindset, understanding the endurance it takes to perform in 8 shows a week. They talk the importance of authenticity as a performer, how to handle long tours, Disney back-office Bullshit and more. For more info on the Endure Tour with Cameron Hanes, http://TheEndureTour.com Listen to Tonoccus Sing: h…

1
Why We Rowed the Atlantic Ocean in 50 days with Ben Odom 48:41

1+ y ago48:41

48:41

Barton and Ben discuss how he and his partner competed in the Talisker Whiskey Atlantic Challenge and spent 50 days rowing across the Atlantic Ocean from the Canary Islands to Antigua. Ben recounts the many challenges associated with preparing for the race and how their mindset help them succeed where others could not. To see action photos of Ben a…

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