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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
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Supporting neurodiverse children can be both rewarding and confusing. Holly Blanc Moses shares her strategies to support children diagnosed with ADHD and/or Autism. If you want to learn more about emotional health, behavior, social interaction and academics, this podcast is for you.
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This podcast is educational and aims to facilitate understanding and application of core principles and strategies of Dr. Albert Ellis’s Rational Emotive Behavior Therapy to problems of everyday living. It is produced by Dr. Walter J. Matweychuk, who studied and trained with Dr. Ellis for many years.
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Do you find therapy overwhelming? It doesn’t have to be. The concepts in therapy are simple and practical, and you can use them to change your life today! Brett Cushing and Christa Overson are Licensed Marriage and Family Therapists (LMFTs) who bring the life-changing concepts of therapy into your daily life. To learn how to apply therapy to your everyday life and become the best version of yourself, subscribe to “Everyday Therapy” wherever you get podcasts!
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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The Behavioral Observations Podcast with Matt Cicoria is an interview-based show that features conversations with innovative scientists and practitioners in the field of Behavior Analysis. The podcast covers topics such as Autism, Functional Behavioral Assessment, Acceptance and Commitment Therapy, Functional Communication Training, Verbal Behavior, and more!
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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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The Radically Genuine Podcast cuts through the noise of conventional mental health advice, offering an unfiltered exploration of what it truly takes to overcome life’s challenges. Dr. McFillin doesn’t shy away from controversial topics, tackling head-on the failings of the mental health industry and exposing the often-ignored realities of resilience. Each episode features raw, honest conversations with survivors, experts, and freethinkers who challenge the status quo. From dismantling harmfu ...
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"Embrace the Challenge, Ignite the Triumph" Meet Todd Blyleven: TEDx Speaker, former athlete, and heroic Las Vegas mass shooting survivor. Hosting 'I'm Going In' and co-hosting 'Walking Tall Movement' podcasts, Todd invites inspiring guests to share stories of resilience. His mission? Empower those knocked down by trauma, break mental health stigmas, and spread global resilience. Join Todd's transformative journey from the baseball field to facing tragedy, and discovering the strength to ris ...
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Join Dr. Dawn Raffa and her co-host Anthony Danna in a conversation about educating, helping, and connecting individuals to various topics in the world of psychology.
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Attention Pet Parents: It's time to rethink and RESET. Our pets deserve better and this podcast is here to help you figure it all out!
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Evoke Therapy Programs is an experientially based therapeutic program serving adolescents, young adults, parents, couples, and families. Email the host brad@evoketherapy.com
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Welcome to The CBT Dive: a video podcast that brings therapy skills to the real world! Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record. Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created this podcast to support folks who want to learn how to use this clinical tool and to demystify what therapy can look like.
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ABA on Call presented by CentralReach, explores the Applied Behavior Analysis/Healthcare Technology industries through thought-provoking conversation. Watch to explore ideas and trends in the field with renowned ABA experts, Rick Kubina Jr., Ph.D, BCBA-D & Doug Kostewicz, Ph.D, BCBA-D. Earn BACB CEUs to support your ongoing certification for Season 4 and future episodes.
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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
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Research tells us that 90% of all financial decisions are made emotionally, not logically. For nearly four decades, Rick Kahler, CFP®, CFT-I™, has helped people make better money decisions. What makes his financial world view different from most financial experts? He blend the nuts and bolts of financial advice with the emotions that drive making them. Every financial behavior, whether it appears illogical to you or others, makes perfect sense when we understand the underlying beliefs, feeli ...
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We Heart Therapy is a channel about Therapy, Wellness and life from a therapist, coach and relationship Expert, Dr. Anabelle Bugatti. This channel features podcast on how to live a better life, have successful relationships, and discusses different types of therapy available so that you know which is the best fit for you. Make sure to check us out on YouTube at We Heart Therapy.
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I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. I ...
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Autism Weekly is a podcast that discusses Autism news, current events, and inclusion. Each week we welcome a guest to the program to share their unique perspective and expertise as it relates to the fascinating world of Autism. We welcome all feedback. Please email podcast@abskids.com.
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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The Behavioral Health Collective podcast is a platform for behavioral health professionals to share their stories of collaboration. Our goal is to foster a community that models collaboration between behavioral health professionals to improve client outcomes that could not otherwise be achieved in silos, while also demonstrating a wide variety of applications of behavioral health sciences.
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This is a podcast that takes a comprehensive look at various facets of narcissism. In each episode, we will explore different psychoanalytic frameworks as we unravel the complexities that lie beneath the surface of narcissism and delve into the multitude of factors and behaviors that contribute to its formation. Together, we'll equip ourselves with the tools needed to recognize, understand, and better relate to the narcissistic individuals in our lives. Stay tuned for a blend of compassionat ...
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A look into the world of Tone Motivates-She believes in motivating at least one person a day and, that anything can be changed, learned or removed with habit. She doesn’t claim to know it all she’s just simply a tour guide helping you navigate through your personal path. We’re on this journey together so it is important to make the most out of your time because it’ll pass anyway! She will ensure you have the open mind frame and, growth mindset needed to open your life to exactly where you wa ...
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The Walking Tall Podcast was created by two separate mass shooting survivors and heroes from their events, and a respected mental health doctor who all joined forces to share their own stories of adversity and strength, and then how they learned how to Walk Tall after being knocked down. Their guests will share their struggles and how they defied the odds to learn how to Walk Tall again in various categories of mental health. This podcast will spread a message of strength, togetherness, love ...
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Let’s be honest, therapy is expensive, lacks diversity and not always easy to access. But thankfully, this isn’t therapy. Hosted by Dr. Nic Hardy, Psychotherapist in Houston, Texas - Untherapeutic explores common relationship problems seen behind closed doors in counseling. The topics explored on this podcast are centered around unaddressed issues in relationships. A healthy blend of professional and personal perspective, Untherapeutic tackles common relationship challenges that are overshad ...
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Advice, information and inspiration from experts at the leading provider of mental and behavioral health services for children, adults and those who love them.
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Bring on the Mess Podcast is about embracing the messiness in life through real and honest conversations that explore life’s challenges - taking a deeper look at mental health and the ways we can show up and uncover our truest self at home and at work. For All Seasons CEO, Beth Anne Dorman, and Chief Clinical Officer, Lesa Lee, examine what everyday courage looks like and the many ways it can be defined. They bring a unique perspective, weaving in their experiences in therapy, consulting cou ...
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Laura Swanson, LCSW is a therapist in Central New York, and began The Social Work Bubble to create more conversations and community around social work! The podcast is meant as a resource for those interested or in the field, and dives into clinical practice, intervention, ethics, case studies, and licensing, MSW programs, and everything in between! Use this as a space to build community with fellow social workers so we can all thrive in this wonderful field!
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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The Recovery.com podcast supports recovery and reduces the stigma surrounding mental health and addiction by providing a global platform for inspiring stories, treatment resources, and avenues to wellness. Hear from treatment professionals, those with lived experience, and everyone in between.
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Does your cat pee on the rug? Is you feline unwelcoming to your significant other? Are you out of patience because your cat wakes you up at 3am for food? Do you feel just plain confused about what your cat really needs? Let Cat Behavior Expert and Multi Cat Specialist, Rita Reimers, come to the rescue! As cat mom to 19 rescue cats, and with over 30-years of experience as a cat parent, Rita understands cats like no one else. Joined on the podcasts by her co-host, BFF, and cat mom of 8, is Exe ...
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"Connecting the Autism Community One Podcast at a Time" Our podcast offers a friendly conversation with inspiring individuals in the autism community. Our aim is to provide valuable insights and information as well as access to support in communities throughout the United States. Join us! Know an inspiring group or individual we should talk to? We would love to hear from you at allautismtalk@learnbehavioral.com
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Puppy Talk offers advice and training tips for new puppy owners. We cover topics such as potty training, play biting, basic commands, behavior problems, and leash training. Dale has trained thousands of puppies, as well as raising several of his own own. If you enjoy this podcast, please follow. Be sure to check out our website at http://puppytalkpodcast.com. This podcast is sponsored by http://www.topgundogtraining.com
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I am Dr. Karolina Koziara, a psychologist, sexual health specialist, HIV/AIDS advisor, and scientist. ’Ab Ovo’ is a podcast that delves into the realm of psychology, inviting listeners on a journey to demystify prevalent myths and understand complex psychological phenomena. Covering a broad spectrum of topics including therapy, mental disorders, and overall well-being, each episode is crafted to provide clear and concise explanations, making intricate concepts accessible to all. Join me and ...
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This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work. Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wou ...
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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...
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Visit REBTDoctor.com for free audio and video resources on utilizing the Rational Emotive Behavior Therapy system of ideas for coping with life.
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Telehealth Vs. In Person Therapy: How Do I Choose?
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Welcome to Adaptable | Behavior Explained! In this video, we are going to explore the pros and cons of telehealth versus in-person therapy. As mental health services become more accessible online, many are wondering which option is best for their needs. I'll dive into the benefits and challenges of both approaches, covering aspects like convenience…
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Behavioral Activation: How to Get Motivated to Do Stuff that You Don't Want to Do : Day 30 Break the Anxiety Cycle
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Break the Anxiety Cycle in 30 Days: https://courses.therapyinanutshell.com/anxietyskills In this video you’ll learn about the mental block that holds so many people back in anxiety and especially depression, and the essential skill to break that cycle. It's the key to getting motivated. It's called behavioral activation. It’s all about getting your…
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Ep. 82 Dual Relationships in CPS, Getting into Admin, & Imposter Syndrome
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Send us a text On this episode of The Social Work Bubble Podcast, we are diving into conundrums faced by fellow social workers and providing insight on their dilemmas on Reddit, including a CPS worker having a child in class with a former client, transitioning from direct work to administration, and not feeling confident after starting at a new job…
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5 Ways to Create a Neurodiversity Affirming School
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Welcome to this week's episode of The Autism ADHD Podcast! Dr. Joanne Riordan, Neurodivergent Psychologist and I are chatting about 5 ways to create neurodiversity affirming schools. Key points include understanding the neurodiversity paradigm, learning from those with lived experience, and ensuring representation of neurodivergent individuals. If …
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4 Tips To Improve Your Communication Skills
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In today's episode, I'm diving into four essential tips that will seriously up your communication game. Whether you're looking to build deeper connections, excel at work, or simply have more meaningful conversations, these strategies are for you. We’ll talk about the power of active listening, how mastering non-verbal cues can make all the differen…
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Kate and Michelle each do a behavior chain analysis for behaviors that take place while worrying about different topics. They talk about how doing a behavior chain analysis can be a helpful tool for the next time you're experiencing worry about something. RELEASE DATE: August 28, 2024 Support the Show. If you want to sign up for Kate's free DBT pee…
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How Splitting Affects Your Relationships! Recorded Live Discussion
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Send us a Text Message. In this episode we are joined by a listener of the podcast who raised very important questions about episode 14 “Why do I think and act in such extremes.” Celeste and I discuss the concept of splitting, which is thinking in extremes. We explore a case study of a patient who struggles with over-confidence and insecurities, de…
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Your Dog Has Superpowers You're Unaware of w/ Brady Foulk
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Discover how dog psychology can lead to anxiety relief and personal growth. Brady Foulk discusses positive reinforcement and mindfulness for dogs and people. Today's episode of the Men's Therapy Podcast features Brady Foulk. He is an innovative dog trainer revolutionizing our relationship with our four-legged friends. Foulk's journey into dog train…
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Super Zoo is the largest pet industry trade show, primarily for pet stores, distributors, and brands. But us educators/influencers/content creators thrive here as well. (Influencer is kinda cringe but hey, it's what people say) I get to connect and reconnect with brands and people in the healthy pet space and honestly it's one of my favorite weeks …
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Therapeutic Psychedelics: Discernment, Science, and the Need for Theory with Nigel Denning (244)
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Psychedelic-Assisted Therapy – the good, the questionable and what to worry about Pychedelic assisted therapy Nigel Denning is a pioneer in the field of training and research around the therapeutic use of medicines, and as an Australian, has seen what happens when psychedelics become legalized. He and co-host Sue Marriott discuss the state of psych…
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"You make me so angry!" While this is a common expression and belief in our culture, people do not necessarily "make" us angry. So what is anger? Why are we so afraid of it and believe it is wrong? Can anger become my ally rather than my enemy? These questions and more will be addressed to help us better embrace and express our anger. Do you have f…
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Episode #12: Madeline Armitage’s Transformative Journey from Fashion Runways to Sustainable Pathways
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In this episode, I sit down with Madeline Armitage, a former fashion industry professional who transitioned from the bustling streets of New York to the realm of sustainable business practices. Madeline shares her winding journey, from managing millions in inventory for Nordstrom to pursuing an MBA focused on sustainability. Explore Madeline’s insp…
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#174 - Facing the Emotional and Financial Reality of Dying Broke
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When people think of "Dying Broke," they often picture spending their retirement on memorable experiences, influenced by optimism bias. However, the harsh reality is that many will outlive their financial resources due to long-term health care costs, driven by availability heuristic and anchoring bias. The hidden and escalating fees in assisted liv…
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Talking Man-to-Man: Suicide Prevention, Men's Mental Health, and Postnatal Depression in Fathers
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We had the pleasure of speaking with Dan Rowe in this week's podcast episode, where we explored the impact of peer support, what it's like to take the first step into treatment, and how destigmatizing men's mental health can save lives. Tune in to hear Dan's story of postnatal depression, surviving suicide, and becoming an advocate for men's mental…
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Service, Therapy, and Emotional Support Dogs: What's the Difference?
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Many people need clarification about specialty training for their puppy or dog related to service dogs, therapy dogs, or ESAs (emotional support animals). In this episode, I discuss the definitions, training requirements, and roles each plays in human life. Related article from AKC: https://www.akc.org/expert-advice/training/service-working-therapy…
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How to Live in an Anxious World: Uncertainty, Agency, and Resilience
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In this timely episode, Dr. Rick and Forrest tackle the anxiety and uncertainty so many are feeling about the state of today’s world. They discuss why everything feels so overwhelming right now, share practical ways to manage those emotions, and explore how we can stay grounded, take ownership of what we can control, and maintain a sense of connect…
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Optimal Protocols for Studying & Learning
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In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiology of learning and neuroplasticity and how correctly timed, self-directed test-taking can be leveraged to improve learning and prevent forgetting. I discuss the study habits of the most successful learne…
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411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
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Ask David: What’s Self-Esteem? What’s Self-Acceptance? In today’s podcast we address six common questions about self-esteem, including: What is Self-Esteem? How does it differ from self-confidence? How does it differ from self-acceptance? What’s the difference between conditional and unconditional self-esteem? What’s the best way to develop self-es…
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We all have big goals, but often it’s our own fears and self-limiting beliefs that keep us stuck. I’ll break down why there’s a gap between what we want and what we actually do, how our brain’s natural instinct to protect us can hold us back, and how to reframe your mindset to align with your goals. Plus, I’ll share tips on using journaling and vis…
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Nicholas Stewart: Facts about sleep fitness
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Nicholas Stewart, author and sleep coach, joins us to discuss his new book, "Sleep Fitness: Top ten sleep facts that matter." Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is an…
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137 — The Neuroscience Behind Manifesting and How to Set Intentions That Create Lasting Change with Dr. James Doty
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Manifesting works, and there is plenty of science behind it. But the concept is often misused. It's not about attracting wealth and material possessions. Instead, it's about opening your mind to new possibilities and being ready to take action. Dr. James Doty is a professor of neurosurgery at Stanford University. He's also the best-selling author o…
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From Setbacks to Strength: The Power of Self-Compassion
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Send us a Text Message. Ever wondered how to navigate the often-challenging landscape of mental health with resilience and self-compassion? This episode promises to equip you with the tools to manage anxiety, depression, and stress, with a special focus on the Black community. Join us as we unpack the common triggers for these mental health issues,…
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Dr. Reedy discusses attachment based therapy and how repairs to our attachment wounding can be made through the relationship with the therapist.By Dr. Brad Reedy
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Pedophilia - disorder or a new sexual identity?
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In this episode, I talk about pedophilia, what it is, and how the media considered it a new sexual identity. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at @kkoz_official 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_Koziara…
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Bring On The Mess! TM - Volume 55 - Teen Mental Health
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In this episode of Bring on the Mess, Beth Anne Dorman, CEO of For All Seasons, and Lesa Mulcahy, Chief Clinical Officer, dive into the complexities of teen mental health. With summer in full swing, they discuss the importance of balancing structure and spontaneity, and how moments of laughter and connection can be vital for both parents and teens.…
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How to Use Your Voice to Regulate Your Emotions
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Welcome to Adaptable | Behavior Explained! Discover the power of your voice as a tool for emotional regulation! In this video, we'll explore how the way you speak, tone, pitch, and rhythm can influence your mood and overall emotional state. Whether you're feeling anxious, stressed, or overwhelmed, learning to harness your vocal expression can bring…
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Embracing Resilience with Sylvia Moore Myers #177
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Today's guest, Sylvia Moore Myers, is an experienced entrepreneur, author, and business consultant with over 30 years of expertise. Certified in mental health, life coaching, and crisis intervention, she is the founder and CEO of Gold Scars, LLC. Sylvia authored "Gold Scars," offering insights into grief, loss, and trauma. As a sought-after speaker…
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On this episode we’re unlocking the secrets of emotional intelligence. Learn how mastering your emotions can boost your life and relationships, whether you're a parent, partner, or business owner. We’ll cover practical tips for boosting self-awareness, managing emotions, and embracing change. Tune in to discover how to strengthen your emotional ski…
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136 — This Journaling Exercise Will Change Your Brain in 4 Days
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Journaling provides a long list of benefits to your brain and your body. Research shows that following a specific writing protocol can rewire your brain in just 15 to 20 minutes of writing for four days. This journaling exercise is equally effective as therapy for some people in managing symptoms associated with depression and PTSD. Some of the thi…
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Rethinking Divorce: An Interview with Morgan Foster - Ep 621
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Morgan Foster is not only a seasoned divorce attorney with more than 20 years of experience, but she’s also the visionary founder of The Pivot Process—a groundbreaking approach that transforms the often painful process of divorce into an opportunity for growth, healing, and new beginnings.Morgan has spent a decade handling complex divorce and custo…
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Survival Guide for Young Men - Why ‘Today’s Masculinity’ Isn't Working w/ Patrick McHeyser
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In a world where young men often struggle to find their place, Patrick McHeyser is blazing a trail through the wilderness. He is the founder of Odyssey Adventures. Patrick is on a mission to help young men connect with their masculinity. He aims to guide them in developing crucial life skills. His approach focuses on the power of nature and surviva…
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Tested (Ep 2): Questions of a Physical Nature
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We go back almost 100 years, to the beginning of women's inclusion in elite sports. It turns out that men had an odd variety of concerns about women athletes. Some doubted these athletes were even women at all. And their skepticism resulted in the first policies requiring sex testing. Tested is a six-part series, you can binge all the episodes now …
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New from NPR's Embedded podcast and CBC in Canada: Would you alter your body for the chance to compete for a gold medal? That's the question facing a small group of elite athletes right now. Last year, track and field authorities announced new regulations that mean some women can't compete in the female category unless they lower their body's natur…
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The Ethics of Procedural Fidelity: Session 272 with Claire St. Peter
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1:17:42
Whether one calls it Procedural Fidelity, Treatment Integrity, or any combination of those, and/or many other related terms, this is an important and often overlooked issue when it comes to implementing behavior analytic interventions. Think about it for a minute: as practitioners, we spend all this time obsessing about what assessment strategy to …
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Stop Struggling with Insomnia with Dr Martin Reed
41:52
41:52
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41:52
In this interview, psychotherapist and insomnia coach Martin Reed discusses the common causes and solutions for insomnia. Insomnia often starts with a single night of disrupted sleep and is exacerbated by our responses to it. Reed highlights that insomnia is common and manageable by understanding its mechanics and practicing less effortful response…
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In today’s episode, I’m jumping into a simple 3-step process to help you stop feeling overwhelmed. Life can get crazy – with work, relationships, and all the daily demands – but here's the thing: overwhelm isn’t actually caused by your situation. It’s all about how we think about our situation. I'll share how to shift your mindset, stop identifying…
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