show episodes
 
Artwork

1
Bipolar Conscious

Bipolar Conscious

Unsubscribe
Unsubscribe
Monthly
 
This podcast is about Sharon and her 20 years of living with a diagnosis of Rapid Cycle Bipolar! She will share the tips and tools she has been taught by the NHS and leading mental health charities to cope. She will also share stories of the adventures both good and bad that her bipolar diagnosis has taken her on. Feel free to email me sharonlisarhodes@gmail.com
  continue reading
 
Artwork
 
Welcome to a thought-provoking world where It's All Wellness. Here we are redefining wellbeing in a way that puts you back into the driver's seat of your life, health and happiness. Wellness is not just a conversation of “eat less and move more”, “meditate and go gluten free”. It's understanding the being beneath the behaviour. It is seeking the lessons and learnings that define the human experience and harnessing unique life challenges for growth and contribution. Turning pain into purpose ...
  continue reading
 
Artwork
 
A podcast for those navigating non-ordinary states of consciousness (e.g. seeing visions, hearing voices, synchronicity, vivid dreams, spiritual emergence, or other mind/world-bending experiences) to talk openly about their experiences and learn from each other. We provide a non-pathologising discussion and education platform for those with lived experience of these phenomena, with the aim of sharing resources, breaking taboos, and normalizing these states as valid and valuable human experie ...
  continue reading
 
Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. ...
  continue reading
 
Loading …
show series
 
In this Fractal Diaries discussion, Gavin brings his unique take on his own non-ordinary experiences, recounting his experiences and how they have influenced his understanding of reality. We interplay between Spiral Dynamics and Non-Ordinary states, and the vast potentials of these extraordinary experiences to expand human creativity and awareness.…
  continue reading
 
Comments or feedback? Send us a text! Assessing & treating adult ADHD can be both very challenging as well as highly rewarding for client and clinician alike. Psychologist & author, Dr. Russell Ramsay joins us for an in-depth discussion of the assessment and treatment of adult ADHD building on themes in his new workbook, The Adult ADHD and Anxiety …
  continue reading
 
Comments or feedback? Send us a text! Many clinicians experience a sense of helplessness around effectively managing calls from loved ones of an individual living with a mental illness who is not willing to engage in treatment. There is frequently an impression that little can be done until the affected individual wants to change. Dr. Alec Pollard …
  continue reading
 
Comments or feedback? Send us a text! Dialectical behavior therapy or DBT is a wonderful suite of tools that help people to be more effective with respect to managing their emotions and becoming more interpersonally effective. These are challenges that often loom especially large for those who are highly sensitive. Emma Lauer, LCSW joins us for a d…
  continue reading
 
Comments or feedback? Send us a text! In addition to being a topic that appears frequently in the realm of pop psychology, emotional intelligence is a subject of serious, rigorous academic inquiry. Clinical psychologist & author, Dr. Stephanie Catella joins for us for a discussion of core-themes in her new book The Emotional Intelligence Skills Wor…
  continue reading
 
Comments or feedback? Send us a text! Bipolar disorder is often thought of as a mental disorder that is treated exclusively with medication when in fact there are a number of evidence-based psychotherapeutic techniques that can be used to complement traditional pharmacotherapy. Dr. Holly Swartz joins us for a discussion of the core themes in her ne…
  continue reading
 
Comments or feedback? Send us a text! Challenges related to attachment in relationships - especially in the context of romantic relationships - can evoke very strong emotions and behavioral urges that can often backfire, sometimes causing the very thing we fear most; namely, the dissolution of a relationship. Psychologist, author, speaker & teacher…
  continue reading
 
Comments or feedback? Send us a text! The last decade has seen the ascendency of a number of "public intellectuals" who have come under increasing scrutiny around allegations of misinformation, conspiracy mongering, grifting & intellectual inconsistency. Importantly, many have achieved "guru" status with millions of followers and devotees on YouTub…
  continue reading
 
Comments or feedback? Send us a text! Mindfulness is an area of clinical and intellectual focus which has grown tremendously in popularity and includes many secular practices such as breath work, body scanning & self-compassion. OICBT psychologist Dr. Kiran Vadaga joins us for an in-depth conversation in which explore observations around the import…
  continue reading
 
Comments or feedback? Send us a text! CBT interventions are often favoured for being empirically supported; however, it is not always clear how efficacy of these interventions maps to the actual functioning of the brain. Esteemed neuropsychologist and psychoanalyst, Dr. Mark Solms, joins us for an in-depth discussion of the clinical implications of…
  continue reading
 
Comments or feedback? Send us a text! There has been increasing discussion of the metabolic basis of mental disorders and the potential benefit a low-carb/ketogenic approach could hold with respect to the treatment of mental disorders. Psychiatrist Dr. Georgia Edes joins us for a discussion of major themes of her new book Change Your Diet, Change Y…
  continue reading
 
Comments or feedback? Send us a text! Female involvement with the criminal justice system can prompt significant internal dissonance as well as challenge conceptualizations around female violence, motherhood, mental illness etc. Forensic psychotherapist Anna Motz joins us for a fascinating discussion of her book “If Love Could Kill: The Myths & Tru…
  continue reading
 
Today's enlightening conversation bridges the worlds of science as we integrate spirituality with human behavior and consciousness with our guest Casey Stevens. Casey is a Clinically Trained and Mystically Guided Psychotherapist, offering a holistic and clinical interdisciplinary approach, that guides clients towards cultivating a deep connection w…
  continue reading
 
Comments or feedback? Send us a text! Host note: folks, I invite you to pay very close attention to what Dr. Hollis has to say...could change your life. Jungian/Depth psychology provides a wonderful framework for exploring questions related to meaning and the self that can at time fall outside of boundaries of what is typically explored in cognitiv…
  continue reading
 
In this Fractal Diaries discussion we explore the Re-Uncovery of ‘Mania’ with Andrea Grey, author of ‘The Bipolar Game Changer’. Andrea’s work focuses on re-uncovering ‘manic’ and extra-ordinary experiences and choosing to reclaim the word and territory for oneself. She discusses re-framing experiences commonly viewed as ‘mania’ into a useful bluep…
  continue reading
 
Have you ever felt the pull of unseen forces shaping your journey through life? Join us as Madeline Doherty, a researcher with a kaleidoscope of experiences from the Australian countryside to the realms astrology, conspiracy, and tribal Lore, shares her insights on how these forces intertwine to guide us back to our truth. This episode is a deep di…
  continue reading
 
Comments or feedback? Send us a text! Existential boredom is a challenge for many that can lead to a pathological engagement with shallow amusements (which may only deepen the despair and lead to more boredom). Dr. Kevin Gary joins us for a discussion of some of the core themes covered in his book Why Boredom Matters: Education, Leisure, and the Qu…
  continue reading
 
As the veil lifts on the untold stories of postpartum life, we're joined by founder of Rebranding Motherhood, Tina Cartwright. In the trenches of the 'fourth trimester' and beyond, Tina's marketing savvy meets maternal grit, unearthing the dissonance between the airbrushed narratives sold to us and the unvarnished truths of parental paths. This hea…
  continue reading
 
Embark on a journey to reshape your reality as we unlock the secrets of manifestation and heart-centered living. Imagine a world where your deepest desires align with your everyday actions, empowering you to live with an authenticity that not only fulfills you but also inspires those around you. In today's episode, I unpack the tangled web of myths…
  continue reading
 
Comments or feedback? Send us a text! Understanding the evolutionary significance of depression can quite helpful in its conceptualization and treatment. Founder in the field of evolutionary medicine, Dr. Randy Nesse, joins us for an encore discussion in which we consider how striving, motivation and desire for control can play into the evolution o…
  continue reading
 
Today's episode with relationship psychologist and empowerment coach Desiree Britton is an empowering conversation that will help you to break free from unhelpful dating patterns and cultivate a fulfilling, healthy relationship with yourself and in partnership. Desiree delves into attachment theory and how to discern your personal truth amidst exte…
  continue reading
 
Today's episode is a deep conversation with Bek Antonucci, a passionate advocate for authenticity and self-expression. Bek's journey traverses core wounds of shame and unworthiness, from the trenches of high school bullying to the complexities of disordered eating, culminating in a life-altering herpes diagnosis. Episode Highlights: Bek shares her …
  continue reading
 
Comments or feedback? Send us a text! For many mental health clinicians, crafting resilience is an afterthought to managing the day-to-day demands of their professional life. Psychologist, consultant & author, Dr. Marie-Hélène Pelletier, joins us to discuss some of the themes explored in her new book: The Resilience Plan: A Strategic Approach to Op…
  continue reading
 
Join us for a powerful episode as elite athlete and mental health advocate Brooke McIntosh shares her transformative journey of running 1,600 kilometers in the scorching hot Pilbara region of Western Australia, to raise awareness for mental health in mining and construction, especially in the FIFO industry. Over the past few months Brooke has raise…
  continue reading
 
Today I’m joined by Guy Wills, mental health advocate and alcohol behavioural coach who shares his journey to sobriety, and that pivotal moment when he took a hard look in the mirror and asked that confronting question - What the hell am I doing with my life? This episode speaks specifically to social alcohol culture. Guy shares on his journey to s…
  continue reading
 
Comments or feedback? Send us a text! Music is an under-explored tool with respect to the provision of psychotherapy as well as the crafting of peak experiences. Clinical counsellor, performance coach and opera singer, Dr. Fiona McAndrew, joins us for an eclectic, wide-ranging discussion in which explore: Fiona's alternating journey between psychol…
  continue reading
 
Joining us on today's episode is Emily, also known by her pen name, Amelia May. Emily's journey is one of profound transformation. As a seasoned teacher and the author of "A Broken Society," she shares her personal triumph over mental health diagnosis of bipolar disorder, and pharmaceutically induced disassociation that drove her to suicidal ideati…
  continue reading
 
Comments or feedback? Send us a text! Mental health professionals have increasingly been seeing clients seeking services related to anxiety and depression stemming from serious, negative changes that have been occurring in our climate. Psychologist and professor, Dr. Susan Clayton, who is one of the world's authorities on how the environment impact…
  continue reading
 
In today's fast-paced and anxiety-inducing world, many people find themselves trapped in a cycle of fear and insecurity. Anxiety can be debilitating, affecting every aspect of our lives and preventing us from reaching our full potential. But what if there was a way to break free from this cycle and step into our true power and potential? In this in…
  continue reading
 
In this episode, I am thrilled to be joined by Kathleen Klug, a seasoned health and wellness expert from California. Kathleen's focus on integrative wellness, which harmonizes body, mind, and spirit, highlights the importance of self-compassion and the impact of our thoughts and beliefs on our well-being. She underlines the transformative potential…
  continue reading
 
Welcome to the very first episode of "It's All Wellness", a personal development podcast where science and spirituality come together to redefine well-being, in a way that puts you back into the driver’s seat of your life, health & happiness. Today I share with you the very perception shifts that took me from burnout and full body break-down, to a …
  continue reading
 
Wellbeing is the essence for all of who we are, our relationships, our health, and even shadows from our past. To truly heal our body, soul, and mind, we must choose to live a life that is conscious and aligned. Your journey to wellness requires a desire to grow, so join me on this journey to find that inner glow.” Your Joyful Host - Jemaine Finlay…
  continue reading
 
Comments or feedback? Send us a text! Shame is among the most powerful of human emotions and can drive a number of both functional and dysfunctional behaviours. Sheila Rubin, MA & Bret Lyon, Ph.D., join us for a comprehensive discussion of many of the themes in their new book Embracing Shame - How to Stop Resisting Shame & Turn it into a Powerful A…
  continue reading
 
Comments or feedback? Send us a text! Happiness is an elusive and frequently controversial topic of discussion. Dr. Jeff Perron joins us for an extensive discussion of some of the themes he is exploring in his new substack project: The Psychology of Happiness. In this discussion we cover: working within a workable & reasonable definition of happine…
  continue reading
 
Fractal Diaries is a non-pathologising discussion platform dedicated to helping people find the meaning and magic in their non-ordinary state experiences (such as hearing voices, visions, synchronicities, spiritual emergence, vivid dreams, and reality shifting). Through peer-to-peer conversations between those with lived experience, we hope to shar…
  continue reading
 
South African Josh combines his lived experience (Bipolar 1, 6 x 5150’s) with his education (BA Psychology; MA Theology) to create a synergy between the inner and outer worlds. He’s the COO of InspiredMindMentalHealth.com and works with NAMI and the National Empowerment Center providing fresh hope through Neurodiversity Gifts: a cultural competency…
  continue reading
 
In our first Fractal Diaries discussion, Matt and Jen discuss their non-ordinary experiences - such as the world communicating with us, things showing up out of nowhere, and the sensation of falling into deeper levels of consciousness. We explore how to navigate the challenging impacts of widespread pathologisation when disclosing our experiences. …
  continue reading
 
Comments or feedback? Send us a text! For many clinicians body dysmorphic disorder or BDD is shrouded in mystery and can be an intimidating and tricky presentation to try and conceptualize and treat. Physician, scientist, educator, and author, Dr. Katharine Phillips, who has spent her career caring for patients, mentoring/teaching, and conducting g…
  continue reading
 
Comments or feedback? Send us a text! Hello everyone - hope you are well! We just wanted to quickly let you know that we’ll be taking a scheduled break for the rest of the summer and will be back with new episodes in the early fall. It’s been a real joy recording and putting out the podcast - we’re so grateful to each and every guest for their cont…
  continue reading
 
Comments or feedback? Send us a text! Strength in vulnerability combined with an internal sense of safety are among the most powerful psychological tools that one can curate to promote wellness and healthy boundaries. Four-time Olympian, speaker & author, Silken Laumann, joins us for a very special discussion where we cover: a brief overview of Sil…
  continue reading
 
Comments or feedback? Send us a text! Despite being among the most common of mental disorders that a clinician is likely to encounter, major depressive disorder presents both the client and therapist with a considerable amount of complexity and nuance to navigate with respect to conceptualization and treatment. Leading international expert in major…
  continue reading
 
Comments or feedback? Send us a text! Many clinicians pride themselves on practicing within an evidence based framework; however, within psychology the influence of pseudoscience and pop psychology has been at times problematic and even harmful. Psychologist, professor & author, Dr. Hupp joins us to discuss his recently edited book Investigating Po…
  continue reading
 
Comments or feedback? Send us a text! Dr. Daniel Z. Lieberman returns for an encore discussion on Thoughts on Record to discuss his most recent book Spellbound, which explores the untapped potential of our unconscious minds. In this conversation we cover: defining of our conscious and unconscious minds why Dr. Lieberman wanted to write this book ge…
  continue reading
 
Comments or feedback? Send us a text! Despite anxiety in social situations being a fairly normative experience, we know that the symptoms and disability associated with social anxiety disorder can be very life-limiting when it comes to important aspects of life such as establishing a romantic relationship, professional advancement and overall quali…
  continue reading
 
Comments or feedback? Send us a text! Diagnostic frameworks like the DSM are often regarded as definitive, having an almost canonical-like quality. On the other hand, there are many in the field who have become increasingly critical of the DSM and its shortcomings. That said, the DSM has been quite helpful in a lot of ways with respect to organizin…
  continue reading
 
Comments or feedback? Send us a text! While many of us regularly use music to enhance our well-being or increase performance, we are often unaware of the underlying science around music as tool to improve our lives. Reverberation Studio Co-founders, Michael Hermann (CEO) and Anna Gabriel join us for a discussion of Reverberation Studio, an undertak…
  continue reading
 
Comments or feedback? Send us a text! While OCD is a generally a very recognizable form of mental disorder, there are many nuances and complexities with respect to both its treatment and diagnosis. Psychologist, professor & author, Dr. Christine Purdon, joins us for a deep dive on OCD in which we cover: what OCD is and how it affects the individual…
  continue reading
 
Comments or feedback? Send us a text! Despite typically being scientifically-minded individuals, many clinicians have often wondered about aspects of the human experience that defy rationale explanation, but yet feel profoundly meaningful. Psychiatrist and author, Dr. Bernard Beitman, joins us for a discussion of many of the core themes in his book…
  continue reading
 
Comments or feedback? Send us a text! At the moment there is no more talked about neurotransmitter than dopamine. Our collective obsession with dopamine has led to a huge amount of content generated around so-called “dopamine fasts”, how to leverage dopamine for motivation, worries about dopamine-driven addiction to devices, pornography, food etc. …
  continue reading
 
Comments or feedback? Send us a text! Imposter syndrome combined with the somewhat curious & paradoxical phenomenon of over-identification with being a clinician is a familiar combination for many psychotherapists. Drs. Melissa Tiessen & Karen Dyck of the Intentional Therapist join us for a discussion of these important barriers to clinician well-b…
  continue reading
 
Loading …

Quick Reference Guide