If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
…
continue reading
Fat, fearless, and f*$king stuff up. Nina, Meghan, and Jaime discuss living life as fat ladies.
…
continue reading
Join Jo Frost and Peter Lynas for a conversation asking what does it mean to be human. This season dives behind cultural trends, headlines and everyday encounters to explore some of the biggest issues of our day using the Being Human lens as a new apologetic for the 21st Century. All the while exploring how we can show that it’s God’s story that ultimately defines being human today.
…
continue reading
1
Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert
Rebecca Mielke
🔸Do you want to be able to show up for any event in your life feeling 100% like yourself? 🔸Are you sick of wondering why the outfits that look good on other people look or feel weird on you? 🔸Do you feel like you should already know how to create your own style? Like there was a cute girl outfit class that everyone else took but you didn’t know about? You know how most women are self-conscious about how they look? I was too! Now I have a process for discovering your Style DNA so you and I ca ...
…
continue reading
The What Happens in Vagus Podcast is hosted by Dr. Stephanie Canestraro who is a Functional Medicine Practitioner and Owner of the Vagus Clinic.On this podcast, Dr. Stephanie will share her wealth of knowledge and insights from being in the Functional Medicine industry for more than 10 years.Through solo and guest episodes, you will get a breakdown of the fundamentals of how our bodies function and tangible ways to maintain a healthy mind, body and soul. Each episode will provide tips and in ...
…
continue reading
Poetry touches our deepest emotions. It can stir us to action, or bring us peace. We invite you join our talented readers, and enjoy whatever poem you pick.
…
continue reading
Just Like Kandy Radio is a educational talk show for people with skin questions and issues to get answers and learn how to care for their skin Naturally.
…
continue reading
“Good fences make good neighbors...” If, as a reader, this is one line you do remember, then the poet Robert Frost would have fulfilled his purpose. The highest goal of a poet, he claimed, was to “lodge a few poems where they would be hard to get rid of...” Unforgettable lines and indelible memories are connected with our encounters with America's best-loved and most popular poet. His wonderful pictures of rural life and the deeply philosophical insights they offer remain with us long after ...
…
continue reading
A horror film podcast of its own design. Long form, scene by scene analysis, review, and bizarre side topics and tangents. Welcome to our nightmare. Check out our website, won't you? https://gormanongore.buzzsprout.com/ If you are feeling what we are sending out: https://www.buymeacoffee.com/GormanOnGore
…
continue reading
What is it really like to be in the police? In this podcast, I interview many police officers who’ve dealt with many fascinating, frequently dangerous and sometimes rather weird things. If you‘re interested in policing, this no holds barred podcast is definitely for you. **Warning: graphic content and some swearing** Sponsored by Aquila Intelligence Solutions https://www.aquilatransfer.com
…
continue reading
SoulBodyHorse celebrates the horse-human connection and the power of our equine friends to change our lives and understanding of "how things are." We look at the rational and irrational, experimental and the experienced, the science and the spiritual. We believe in the power of stories, in digging deeper, pushing further, and asking the oft-unsaid question. Join host, Meredith Crawford, as our guests unpack our relationship with the soul, the body, and the horse. Thanks for listening!
…
continue reading
The podcast which you are about to listen to is the account of two friends lost in the aisles of nostalgia's video store. It is all the more tragic that they could not consume enough coffee or booze to survive unscathed. But had they chosen to do something else with their lives, they would have continued to argue about something else anyway. The movies of their day to day lives were to lead to one of the most absurd podcasts in the annals of American History. Video Vampires.
…
continue reading
The revolutionary thing about the Social Sex Revolution podcast isn’t the sex - it’s the social! We’re a unique window into the way we all have sex in the real world, because we get to see it on a socially-shared scale nobody else does. Now you can too, because SSR is brought to you by MakeLoveNotPorn - the world’s first and only user-generated, human-curated social sex videosharing platform. Each episode, host and MLNP Curator Bex Caputo chats with guests including our very own MakeLoveNotP ...
…
continue reading
Welcome to Becoming More Human - stories worth sharing.Becoming More Human is created by thought-leaders, creators, curators, spiritual luminaries and health and wellness experts, to share their stories to inspire, delight and support people around the world on their journey to getting closer to answering life’s biggest question; WHO AM I? Join me, Francesca Donnellan, from London UK, as I interview guests from around the world about their personal stories and how they've edged closer to fin ...
…
continue reading
A podcast to sit back a chill and listen as I speak on different aspects of reformed theology and Presuppositional Apologetics for my urban inner city brothers and sisters.
…
continue reading
The Video Negative Podcast is a monthly film review show dedicated to looking at the worst of the 90s. Whether we're deflating overblown big budget blockbusters, or trampling on little known indie flicks, join us as we diss the dismal, criticise the chronic and put the pathetic out to pasture.
…
continue reading
The stories, conversations, and lived experiences that pave the way to finding balance in our health and wellness journeys. Courtney Babilya is a registered nurse, certified personal trainer, Women's Fitness Specialist, and mom of two. Now recovered from a history of disordered eating and mental health struggles, the ER nurse turned entrepreneur shares her unique perspective on the grey area of health, after years of black and white thinking destroyed her relationship with her body. Join Cou ...
…
continue reading
Welcome to Resonance Rising, where you’ll learn from leading scientists, doctors, and experts on cutting-edge ways to heal chronic disease and biohack for longevity using sound, light, energy, and alternative medicine. Most of us go around thinking that our world is physical. But quantum physics tells us that it’s actually all energy that just appears to us as physical. Through this podcast, you’ll learn how these fundamental principles can be harnessed to help you recover from chronic pain, ...
…
continue reading
1
48 🔸Can You Change the World? The Connection Between Personal Style and Social Impact
12:29
12:29
Play later
Play later
Lists
Like
Liked
12:29
In this episode I unpack what the different archetypes of style professionals actually do, so you can decide who to hire based on what kind of help you need. And stay through to the end because I am going to share how you can begin to find your own personal style archetype. I'm Rebecca Mielke, owner of Signature Style Systems. I take you on a journ…
…
continue reading
1
47🔸 Three Top Takeaways from David Zyla’s Color and Style System
13:28
13:28
Play later
Play later
Lists
Like
Liked
13:28
Have you heard of David Zyla? He is one of the top global color and style experts. He charges almost $1k for a custom color palette, but he has written a book and today I’m going to share three top takeaways from his system. Today I’m talking about color again. When I first encountered the artistic and scientific principles of style, finding your c…
…
continue reading
1
Thinking Outside The Box with Jared Odrick, Ex NFL Turned Racecar Driver
58:03
58:03
Play later
Play later
Lists
Like
Liked
58:03
In this episode of What Happens in Vagus podcast, Dr. Stephanie sits down with her long-time friend and client, former NFL lineman Jared Odrick, to explore the complexities of life as a retired professional athlete. Jared, who transitioned from football to racing in 2020, shares his journey of self-discovery and how his identity evolved post-retire…
…
continue reading
1
Episode 91: Southport murders followed by widespread disorder in the UK
50:11
50:11
Play later
Play later
Lists
Like
Liked
50:11
In this episode, I try and help people understand what will be going on behind the scenes as UK policing deals with the worst outbreak of violent disorder since the 2011 riots in England.By Iain Donnelly
…
continue reading
1
46🔸 Which Season Are You? The Secret Behind Color Analysis and Four Season Design Theory
7:08
7:08
Play later
Play later
Lists
Like
Liked
7:08
Do you know your season? How sure are you? Today I’m breaking down some myths and truths around personal color analysis and seasonal design theory. Ok, here’s what I think seasonal design theory is really all about: it’s a quality of design that evokes a feeling. In my philosophy, the point of using seasonal design theory, and all the other systems…
…
continue reading
1
45🔸 Introverted Intuition & Your Signature Style (Cognitive Function Series)
11:14
11:14
Play later
Play later
Lists
Like
Liked
11:14
This is the final episode in the cognitive function series: all about Introverted Intuition, aka Ni, or as Personality Hacker calls it, Perspectives. I will explain the function, which Myers-Briggs types use it, and what it means for your style. You are a walking work of art. Unfortunately, there is no middle school art class where your style is th…
…
continue reading
1
Your DNA: Another Piece of the Puzzle Toward Optimal Health with Kash Khan
1:01:22
1:01:22
Play later
Play later
Lists
Like
Liked
1:01:22
In this episode, Dr. Stephanie sits down with Kashif Khan, the Founder of The DNA Company and the author of The DNA Way. The conversation kicks off with a discussion on root cause health, which Kashif describes as a foundational baseline for understanding overall well-being. They delve into the intricate world of hormones, exploring how detoxing ho…
…
continue reading
1
44🔸Extraverted Intuition & Your Signature Style (Cognitive Function Series)
10:34
10:34
Play later
Play later
Lists
Like
Liked
10:34
Today I’m offering style strategy for people who prefer using extraverted intuition in their Myers-Briggs type. Welcome to episode 44 of the Signature Style Systems podcast! Extraverted Intuition is a preferred function of all NPs and SJs in the Myers-Briggs system. I will explain the function, which Myers-Briggs types use it, and what it means for…
…
continue reading
It's a hot summer and to cool off we're going up to the Great White North for a chilly little viewing of the troubled 1983 film CurtainsBy Video Vampires
…
continue reading
1
The Importance of Oral Health and Habits on Your Health with Jessica Lederhausen
30:27
30:27
Play later
Play later
Lists
Like
Liked
30:27
Your health starts in your mouth. Jessica shares her expertise as a former dentist, oral health expert and health coach, highlighting how oral health impacts your overall health. You may have heard of leaky gut, but are you familiar with leaky mouth? Your mouth has a microbiome just like your gut. Jessica offers practical tips about eating habits t…
…
continue reading
1
43🔸Introverted Feeling & Your Signature Style (Cognitive Function Series)
10:37
10:37
Play later
Play later
Lists
Like
Liked
10:37
This is the sixth installment in a series on the eight Jungian cognitive functions that underlie the Myers-Briggs system. Today I’m excited to be talking about Introverted Feeling and how to work it into your Signature Style. Stay tuned for what Introverted Feeling is, which Myers-Briggs types use it, and style tips and principles. I'm Rebecca Miel…
…
continue reading
1
The Crucial Role of Water Quality in your Home with Leo Szymborski III, Founder of pH Prescription
1:06:16
1:06:16
Play later
Play later
Lists
Like
Liked
1:06:16
In this captivating episode, Dr. Stephanie sits down with Leo Szymborski III, the President and Founder of pH Prescription. Leo shares an emotional journey from his childhood, growing up in a small town where rare diseases plagued many residents and his own family members succumbed to illness at young ages. It wasn't until later in life that he rea…
…
continue reading
In the final episode of the season, hosts Jo Frost and Peter Lynas discuss the intricate relationship between health, wellness, and what it means to be truly, fully human. Exploring the cultural stories that shape our view of health and wellness, they delve into topics such as nutrition, sleep, body image, and mental well-being. As with all episode…
…
continue reading
1
42🔸 Extraverted Feeling & Your Signature Style (Cognitive Function Series)
10:09
10:09
Play later
Play later
Lists
Like
Liked
10:09
Welcome to a conversation about style for people who use extraverted feeling in their Myers-Briggs type. I’m just over half way through a series on all eight of the Jungian cognitive functions and how they impact visual identity. This is Episode 42 of the Signature Style Systems podcast! I give you a quick definition of Extraverted Feeling (Persona…
…
continue reading
In this episode Jo and Peter welcome their friend and head of public policy, Alicia to the conversation. This time ethnicity is placed the centre of the lens and through significance, connection, presence and participation, they track some of the major cultural shifts in this vital and global conversation. From the murder of George Floyd in the US …
…
continue reading
1
Episode #121- Strangler Vs Strangler (1984)
58:16
58:16
Play later
Play later
Lists
Like
Liked
58:16
This an episode not to be missed! We talk about your future favorite movie, the Serbian horror comedy Strangler Vs Strangler from 1984. Serbian serial killers, bumbling detectives, and new wave collide in this underrated gem!By Video Vampires
…
continue reading
1
41🔸 Introverted Thinking & Your Signature Style (Cognitive Function Series)
11:48
11:48
Play later
Play later
Lists
Like
Liked
11:48
Today’s topic is style for people using introverted thinking. Welcome to Episode 41 of the Signature Style Systems podcast, where I’m continuing a series on Myers-Briggs, cognitive functions, and how to use this system to create authentic style. (Prefer to read? Find this content on my blog: https://signaturestylesystems.com/introverted-thinking-st…
…
continue reading
1
The Vagus Nerve & Immunity Connection with JP Errico
1:09:43
1:09:43
Play later
Play later
Lists
Like
Liked
1:09:43
In today's episode, Dr. Stephanie discusses the vagus nerve, immunity, nervous system and so much more with JP Errico, a highly accomplished scientist, executive, entrepreneur, and inventor. JP Errico discusses how a pivotal conversation with an esteemed functional neurosurgeon ignited a passion that has shaped his career. From treating conditions …
…
continue reading
1
Generational perspectives on work, rest and play
52:00
52:00
Play later
Play later
Lists
Like
Liked
52:00
In this episode of Being Human, Jo and Peter are joined by their twenty-five-year-old team member Emma to discuss the generational shift in perspectives on work, rest, and play. From Baby Boomers to Gen Z, they explore how different age groups approach work-life balance, purpose, and identity. Diving into the world of intergenerational workplace dy…
…
continue reading
1
Redefine Aging with an Original Biohacker, Marie Helene Roussell
32:13
32:13
Play later
Play later
Lists
Like
Liked
32:13
Marie Helene is a true innovator in the wellness space. We discuss Marie Helene’s early years working in dolphin rebirthing therapy. Part of the healing comes from the environment of being in the water, which is like being in the womb. There are so many lessons communicated through nature that are not available in most normal modern environments. W…
…
continue reading
1
40🔸 Extraverted Thinking & Your Signature Style (Cognitive Function Series)
9:12
9:12
Play later
Play later
Lists
Like
Liked
9:12
What does it mean to extravert thinking? Today I’m going to explain that and how it impacts your personal style. I’m continuing a series on Myers-Briggs, cognitive functions, and how to use this system to create authentic style. Did you know that your Myers-Briggs type tells you not only whether you are using thinking or feeling to make decisions, …
…
continue reading
1
39🔸 Introverted Sensing & Style (Cognitive Function Series)
10:27
10:27
Play later
Play later
Lists
Like
Liked
10:27
In this episode, I’m continuing my series on how to dress for the various Jungian cognitive functions. Today is Introverted Sensing. I'm Rebecca Mielke, your Visual Identity Coach on a journey of self-discovery, so you can align your inner and outer self, show up confidently, and contribute your gifts to the world. We need you! If you would like to…
…
continue reading
1
Nervous System Regulation from a Recovering Super Spaz with Dr. Brianna Diorio
55:28
55:28
Play later
Play later
Lists
Like
Liked
55:28
In this enlightening episode, Dr. Stephanie sits down with the multifaceted Dr. Brianna Diorio, PhD in Integrative Medicine, MS in Clinical Nutrition, FDN, Herbalist, and Life Coach. Dr. Brianna shares her unique journey from aspiring Spanish teacher to renowned health and wellness expert, driven by a lifelong passion for fitness and holistic healt…
…
continue reading
1
38🔸Extraverted Sensing & Style (Cognitive Function Series)
14:07
14:07
Play later
Play later
Lists
Like
Liked
14:07
I'm Rebecca Mielke, your Visual Identity Coach on a journey of self-discovery, so you can align your inner and outer self, show up confidently, and contribute your gifts to the world. We need you! THIS WEEK'S TOPIC: Hey there, my friend! This episode is the first in a series through the cognitive functions and how they can impact how you dress. Tod…
…
continue reading
This is a bittersweet episode and one that I have procrastinated on for over a month because a month ago I decided that I was going to end the Resonance Rising podcast. And this was a decision that didn't come lightheartedly. I spent a lot of time deliberating this because over the last year that I've been doing this podcast, which has been an incr…
…
continue reading
We are taking a short break in the season, but while you wait for the next episode why not join us for our webinar series? Join us for three 60-minute online webinars on June 11, 18 and 25 with Jo and Peter as they explore Being Human as a new apologetic for the 21st century and unpack its resources for your church. These interactive webinars will …
…
continue reading
1
Celebrating the Life Cycle of a Woman with Amy Boyle
24:40
24:40
Play later
Play later
Lists
Like
Liked
24:40
After catching up with my friend Amy Boyle recently, whom I’ve known since 2010, I felt compelled to share her full circle story and how it relates to a woman’s lifecycle. Amy’s story reminds me of how remarkable women are. At every stage, from mom to caregiver, from artist to teacher, from professional to being in service, women have the capacity …
…
continue reading
1
37🔸The Secret Formula to Signature Style: Your Personality Type & Cognitive Functions
9:49
9:49
Play later
Play later
Lists
Like
Liked
9:49
I’m freshly back from a conference where I completed my profiler training with Personality Hacker. In this episode, I explain how what I do with personality type is different from taking an online test. Then, I share my formula for building your signature style using your cognitive functions. And, finally, I share a brief description of the eight c…
…
continue reading
1
Consuming Consciously: Quality Protein Choices Explained with Zack Langlois, Founder of Northern Raised
58:18
58:18
Play later
Play later
Lists
Like
Liked
58:18
Join Dr. Stephanie in an enlightening conversation with Zack Langlois, the Founder and CEO of Northern Raised. Once destined for a conventional corporate career, Zack experienced a transformative awakening that led him to prioritize his health and life choices. Through his healing journey, he discovered the profound impact of food, which ultimately…
…
continue reading
In this episode Jo and Peter use the apologetics tool - the Being Humans Lens - to chat all-things artificial intelligence (AI). They ask: does AI know us better than we know ourselves? Can AI really become a source for our relationships? And how might we draw on the wisdom of the God Story when it comes to navigating the future of tech? Through ex…
…
continue reading
1
36🔸What Your Style is Missing Based on Your Myers-Briggs Type
8:56
8:56
Play later
Play later
Lists
Like
Liked
8:56
I recently had an aha around what aspect of themselves people typically fail to communicate in their look. Today I will tell you how you can show your auxiliary or copilot cognitive function visually. If you would like to have my help nailing down your Myers-Briggs type and figuring out why it even matters, check out my Personality Profile & Palett…
…
continue reading
1
The Role of Nutrition and Lifestyle in Managing Anxiety and Depression
46:21
46:21
Play later
Play later
Lists
Like
Liked
46:21
With anxiety and depression at an all-time high, adapting our lifestyle to better deal with these symptoms has never been more important. Carrie Bailey joins me on Vitally You® to investigate the root causes of anxiety and depression, what she’s learned through healing her own, and how making small shifts in food choices can leave a huge impact. Ca…
…
continue reading
In this episode climate change is at the focal point of the Being Human lens. Jo and Peter chat through presence, significance, connection and participation as they tackle one of the biggest issues facing humanity today. How might we shift some of culture’s most dominant climate conversation from blame and hopelessness, to care and stewardship? Fro…
…
continue reading
1
35🔸Camo Elegance: A Wardrobe Staple in The Pacific Northwest
12:27
12:27
Play later
Play later
Lists
Like
Liked
12:27
Do you get the urge to dress thematically for holidays and events? Today I’m talking about another wardrobe staple here in the great northwest: camouflage. Camo comes in all kinds of colors these days. Have you been considering having your colors done? Your signature style journey includes a complete education on how to use color to support your in…
…
continue reading
1
Navigating Bioenergetics for Healing with Amanda Panacea
54:48
54:48
Play later
Play later
Lists
Like
Liked
54:48
In today's episode, host Dr. Stephanie Canestraro candidly chats with Amanda Panacea and share details about their transformative journeys and insights into holistic wellness. Amanda shares her journey from burnout and addiction to discovering her path in functional medicine. Through vulnerability and honesty, she guides others on their healing jou…
…
continue reading
This episode explores the limits and boundaries of human life, particularly when it comes to abortion and euthanasia. Jo and Peter use the Being Human lens as a tool to help us think faithfully and compassionately about the start and end of life, recognising these are hugely contested areas in public debate. They take a look at the law surrounding …
…
continue reading
1
Resilience: Navigating Stress in the Modern World with Katie Richardson
47:24
47:24
Play later
Play later
Lists
Like
Liked
47:24
When was the last time you felt stressed out? How about real inner ease? Katie Richardson joins me on Vitally You® to talk about how we can feel at ease in stressful situations. Today’s episode marks the beginning of Vitally You® conversations around building resilience, calm, and inner ease. Stress isn’t necessarily a bad thing, but it is when all…
…
continue reading
In honor of those that raised us we kick back and talk the very un-family friendly Mother's Day from 1980By Video Vampires
…
continue reading
1
34🔸Art 101: Using the Magic of Line Direction in Every Outfit
12:30
12:30
Play later
Play later
Lists
Like
Liked
12:30
Lines are the building blocks of visual art. You are a walking work of art. In this episode, I explore how you can use line direction to evoke a specific feeling, create a sense of movement or stability, and guide the viewers eye. Your look is an artistic composition; let’s talk about artistic principles! By the way, we explore all kinds of artisti…
…
continue reading
1
Migration, asylum and refugees: how to be a global human
48:07
48:07
Play later
Play later
Lists
Like
Liked
48:07
If every human being is made in the image of God, but we are each rooted into a particular place and culture, how might we as Christians better engage in conversations on migration, asylum and refugees? In this episode Jo and Peter discuss this global issue and why it should matter to us all. From political slogans and dramatic headlines, the conve…
…
continue reading
1
33🔸Transform Your Outfit Creation With These Three Little-Known Style Rules
12:32
12:32
Play later
Play later
Lists
Like
Liked
12:32
What are your goals when you’re putting together an outfit? How do you want it to make you feel? I confess that when I started my blog, The Space Between My Peers, almost 20 years ago (in late 2005), my reason was mostly because I, as an extravert, had alot of words. And, sadly, not alot of people to share them with. Realistically, none of this wou…
…
continue reading
1
Your Blood...What is it Telling You? A Deep Dive with Shannon Gregory of Microcell Sciences
50:37
50:37
Play later
Play later
Lists
Like
Liked
50:37
Join Dr. Stephanie in an insightful conversation with Shannon Gregory, the Founder of Microcell Sciences, as they delve into non-diagnostic tests for healing and health journeys. Microcell Sciences utilizes microscopy to detect microbes and toxins in the blood, offering a unique perspective on health assessment. Dr. Stephanie shares her experience …
…
continue reading
1
Do bodies matter? Female, male and the trans conversation
59:06
59:06
Play later
Play later
Lists
Like
Liked
59:06
In episode three, Jo and Peter tackle one of the most contested topics in our culture today – the trans debate. They explore the complex questions surrounding sex, gender and being embodied humans. With the transgender and feminism conversations often feeling charged and toxic, it can be difficult to know how to engage when this issue can affect us…
…
continue reading
"THE KILLER DOLLS!!!!" That's right, the gang is back and this month we talk new releases before diving into the 1987 killer doll flick Dolls directed by the late great Stuart GordonBy Video Vampires
…
continue reading
1
32🔸The Right to Bare Arms: What Nobody Ever Told You About Sleeveless Tops
13:03
13:03
Play later
Play later
Lists
Like
Liked
13:03
Take my Style Personality quiz at https://mailchi.mp/618c130e4f0e/stylepersonalityquiz. Are you ready to bring out all the sleeveless summer tops? Do you know your best styles? Welcome to episode 32 of Signature Style Systems! In this episode, I’m giving you insight into your best summer styles AND I’m telling embarrassing stories on my younger, st…
…
continue reading
1
31🔸Style DNA: Five Artistic Principles for Choosing Prints
13:32
13:32
Play later
Play later
Lists
Like
Liked
13:32
It’s really spring, friends! Prints and colors are abundant, legs are out, and pollen is everywhere! Print dresses are perfect for showers and graduation parties and all kinds of other spring events. In this episode, I share artistic principles for choosing prints according to your Style DNA and then tie that into personality type. What is your Sty…
…
continue reading
1
Social media, young people and the mental health crisis
50:02
50:02
Play later
Play later
Lists
Like
Liked
50:02
What is the impact of social media on mental health, especially kids and young people? Jo and Peter share from their own experiences as parents attempting to navigate how to wisely use and limit social media in their own lives and the lives of their kids. Being Human 502 is taking a deep dive on the online space and explores the impact it’s having …
…
continue reading
1
Poetry and Life with Michelle Delaine Williams, Author "Good Work for Small Hands"
45:54
45:54
Play later
Play later
Lists
Like
Liked
45:54
My childhood friend and accomplished poet, Michelle Delaine Williams, joins me on Vitally You® to talk about her poetry chapbook, Good Work for Small Hands. Her book centers around her childhood in Missouri and her relationship with her mother. She shares that reflecting on those memories was profoundly cathartic, which really comes through in seve…
…
continue reading
1
The Healing Power of Saunas with the Founder of SaunaSpace® Brian Richards
58:51
58:51
Play later
Play later
Lists
Like
Liked
58:51
In this episode, Dr. Stephanie sits down with Brian Richards, the innovative mind behind Sauna Space. Brian's journey into the realm of natural health was sparked by the contrasting medical approaches of his parents—both MDs. This familial duality inspired Brian to explore alternative paths when faced with his own health challenges. Upon his mother…
…
continue reading
1
Elections, democracy and the rise of nationalism
47:10
47:10
Play later
Play later
Lists
Like
Liked
47:10
Welcome back to season five! Jo Frost and Peter Lynas return, exploring what it means to be human in 2024. In this first episode, Jo and Peter are chatting all things elections, democracy and nationalism. With four billion people headed to the polls this year, how does the God story affect our engagement with politics? From Taiwan and India to the …
…
continue reading