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Podcast by Think BIG Bodybuilding Media
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Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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The fitness world is full of confusing jargon an conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, online coach and founder of Iron Paradise Fitness for the answers to all those burning questions on training and nutrition. It's time to get the information you need to live a healthier, leaner, and stronger life.
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The Modern Couple is hosted by Michael Cole, a pro wrestler, and Allison Cole, a mom and aspiring Bikini bodybuilding pro. Together, they share their journey of balancing careers, parenting, fitness, and marriage in today’s fast-paced world. With humor, honesty, and real-life stories, they dive into relationships, healthy lifestyles, and what it takes to keep love alive. Whether you’re single, married, or somewhere in between, tune in for insights and laughs as Michael and Allison explore th ...
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Beneath the Barbell dives deep into the world of strength training, fitness, and nutrition. We explore the science behind building muscle, losing fat, and optimizing performance, with expert interviews and practical tips to help you reach your goals.
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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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Drop in for office hours with four top experts in the field of health, fitness, and nutrition. Every week, the authors of the MASS Research Review (Dr. Eric Trexler, Dr. Mike Zourdos, Dr. Eric Helms, and Lauren Colenso-Semple) share their top evidence-based tips related to health and fitness, and take questions from a live YouTube audience.
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Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)
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This station is about Bodybuilding ,MMA, Fitness tips and current trends in the industry. Life stories and current events
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Monika is a powerhouse who helps driven individuals achieve more with less stress, less grinding, and less complexity. As a solo immigrant from Poland to the US, Monika's journey from nanny to personal trainer, bodybuilding competitor, and thriving business owner exemplifies her grit and focus. Today, she leads a thriving online business, guiding clients to their goals. Monika's approach is about simplicity and efficiency. She's a master at zooming out and taking a big picture approach, ensu ...
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Nutrition hints and tips
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Exploring how to achieve your greatest health, performance and mindset
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Bodybuilding Podcast with FUNNY ENTERTAINING fitness content and ROASTS on your FAVORITE FITNESS CELEBRITIES! Find the LATEST and GREATEST information and SCIENTIFIC RESEARCH on all sorts of topics in fitness! Support this podcast: https://podcasters.spotify.com/pod/show/muscleroast/support
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Fitness motivation, how to make money with, bodybuilding tips, Ian and alex Miafight.com get strong, stay healthy make friends.
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OB Radio is an online radio that is concerned with the fitness and wellness of everyone in the world. Here we bring to all our listeners news from the fitness and bodybuilding community covered by the International Federation of Bodybuilding (IFBB) and all her branches in every country and continent. We also bring tips on how to stay fit and have that perfect body you always wanted. Keep listening to Ob Radio, the art of sculpting without tracing.
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Join Peter and Joyce as they delve into a holistic journey encompassing health, fitness, nutrition, spiritual growth, relationships, and mental well-being. Discover actionable tips to align your passions, talents, values, and beliefs with a purpose-driven life. Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding ...
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Welcome to the JustAskMarc Bodybuilding and Fitness Podcast, where passion for a healthy lifestyle meets actionable advice. Hosted by Marc David, this podcast is your go-to source for all things related to bodybuilding, fitness, and personal growth. Why Listen to JustAskMarc? Expert Insights: Gain access to Marc's unique perspective on bodybuilding, including interviews with industry experts and in-depth discussions on various fitness topics. Actionable Tips: From toning and firming to track ...
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Gardening 4 Gains 🌰🌱🌳 Bodybuilding 🏋️♂️ Motivation🔥 Life Philosophy 🤔🕉 Support this podcast: https://podcasters.spotify.com/pod/show/gardening4gains/support
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The science of building muscle on the daily! Bonus video content at http://appliedmusclescience.com/detailz. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.
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Welcome to my podcast. Here I will be sharing information about bodybuilding industry and tips to help you maximize your growth in the gym. Cover art photo provided by Danielle Cerullo on Unsplash: https://unsplash.com/@dncerullo
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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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Prep Life of Bikini Athletes
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Get a fit body and fat wallet with our exercise videos by Dr. Tim Ramirez, success tips from NY Times bestselling author Frank Rumbauskas, and dozens of workouts, weight loss tips, meal plans, nutrition advice, and more!
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Your weekly podcast dealing with all things health, fitness, bodybuilding and fitness lifestyle related. Your hosts Tiny & Daniel have fun bringing you news stories, interviews with fitness and health personalities and sharing training tips and diet advice on every episode.
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"Make Fitness Great Again" Welcome to "Make Fitness Great Again," where we dive deep into the world of fitness, bodybuilding, business, and everything in between. Whether you're a fitness enthusiast, a business owner, or someone just looking to level up, this podcast has something for you. Join us as we chat with industry leaders, successful entrepreneurs, and fitness pros who share their insights, stories, and tips on making fitness a lifestyle and business a success. From workout tips to b ...
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The Power grid Podcast is hosted by Strength and Conditioning coach, Powerlifter and fitness entrepreneur Chris Sinclair. This podcast is a culmination of over 30 years of lifting, coaching and gym life and is dedicated to providing quality information, witty banter, helpful tips and inspiring guests from the Strength and Conditioning world.
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Offers tips for good health through good nutrition, exercise, stretches, developing a good Mindset and Healthy Habits.
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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The main cast will consist Zak (Zak Rhyno), Jazz (Jazz Wolf), Max (Maximus Ursus), Schred (Schredded Wolf), Zeus (Zeus Ralo) & Tip (Tiptoe). The podcast will cover many different viewpoints, experiences and subjects on fitness, health, and art. The purpose is to promote Furry-Muscle, the community, as well as its goals. (Promoting fitness, health, and art to individuals and the community to help them to flourish and grow.) The podcast will occur once a month with a time span of one to three ...
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The Mindset Cafe Podcast, your ultimate source for cultivating a growth mindset and embracing personal development. Dive into episodes featuring successful entrepreneurs, mindset techniques, and actionable strategies to transform your life. From mastering time management to conquering self-doubt, each episode is designed to help you unlock your full potential and achieve your goals. Our content spans actionable fitness advice, transformative mindset shifts, and the translation of knowledge i ...
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Building a strong body takes time, determination, and a real thirst for progress. It's not just about achieving a great physique, but also about building inner strength and resilience. This is the core mission of Beyond The Prep Podcast, hosted by Sherrie Kapach, a passionate bodybuilder who is always excited to help both new and experienced competitors get the most out of the sport. Her passion for bodybuilding sparked after a surgery put her in a delicate state. But, a fighter that she is, ...
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In the Veggie Power Daily Series, author, personal trainer and entrepreneur Andi Dita and Co- Host Marcos Hurtado show you how to reach your fitness goals on your plant based diet. Each episode gives you simple, science based tips to build muscle, lose body fat, and getting healthy on your vegan or vegetarian diet. Veggie Power Daily is ranked #1 in Plant Based Fitness. Find out more at www.veggiepowerdaily.com
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Nikit Shingari is from New York. He is passionate about Investing, Day Trading, Swing Trading and I love Coding, Python and other languages like SQL, Java etc. My hobbies include fitness and bodybuilding, apart from that he also likes to cook vegan food and likes to watch NBA.
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Build your Physique. Strengthen your Mind. Become Beyond Fit! Host Jake Parker has been bodybuilding and studying health and fitness for over a decade. For years, following misinformed bro-science made him feel he could never achieve the body he dreamed of. That was until he found the proper way to apply scientific AND practical information to building his physique. This in turn led him to apply the same focus to strengthening his mind. Every other Monday and Wednesday, Jake and his guests s ...
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Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutriti ...
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Become the leader of your own "wolfpack," by amplifying your efforts & letting your voice be heard coast to coast. From fitness enthusiasts to professional bodybuilders, 2Inspire Nutrition: The Podcast is packed full of stories, tips, tricks, & ways to start your legacy.
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Most people discover bodybuilding for the first time by word of mouth. Many competitors often make preventable mistakes from working with unqualified coaches, listening to industry bias, and following the crowd with the latest industry trends. How about the taboo topics that get swept under the rug and the people who suffer in silence too? To add to the confusion there are many federations and many divisions to choose from and they are all different. It’s time to remove veil and consolidate ...
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Health awareness. Wellness development. Mindset Elevation. Practical tips to live a better lifestyle physically mentally socially and spiritually.
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Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked
Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked
Weight Gain Tips for Hardgainers
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The FruitFULL Woman | Holistic Health Hub for Christian Women | Reclaim Your Health, Nutrient Dense Meals, and Simple Fitness Strategies
Jetaun Quarles - Holistic Health Coach and Kingdom Mindset Coach for Christian Women
The New Podcast for Christian Women Who Want to be Holistically Healthy and Free to Fulfill their Purpose! Are you tired of food controlling you instead of having self-control when it comes to food? Have you been diagnosed with a food-related health condition and you have no idea how you got to this point OR how to reverse it? Are your workouts helping you to get stronger in order to fulfill your Kingdom assignment or leaving you drained and discouraged? Do you wish there was a simple holist ...
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Hany Rambod (Nicknamed The ProCreator) has been constructing championship-winning physiques for over 20 years. He created the ground-breaking FST-7 system has helped his clients win a total of 25 Olympia titles. Hany is also the CEO and Founder of Evogen Nutrition, which is leader in innovation and quality in the sports nutrition. Follow Along With Hany and special guest as they discuss about Bodybuilding, entrepreneurship, Coaching, cars and real life events.
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Podcast for creatives & entrepreneurs, where they can talk and share who they are, what ambitions they have for the future & sharing tips and experiences in each other’s craft while also having a drink or two. Support this podcast: https://podcasters.spotify.com/pod/show/sergio-luviano/support
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2 TeamFFLEX Coaches talking everything there is to know about competing in the bikini and wellness division! Ryan Milton and Bryanna Barcelo will be covering everything from improvement season to contest prep and answering your questions and topics as well! If you compete in bikini or wellness this show will give you top industry tools and tricks to be more successful on stage!
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D Fellowes
Ryan John-Baptiste and Chris D Fellowes
Bringing you regular discussion on the subject of training, dieting, bodybuilding and all that's new in the world of fitness. These guys don't take themselves too seriously so expect humour mixed in with serious knowledge and science to keep you motivated in and out of the gym.
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
Kevin Cottrell: Nutrition & Fitness, Longevity, Circadian Optimization, Wei
Free Nutrition & Fitness, health, wellness and lifestyle tips, tricks and advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, biohacking, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & ...
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Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the ...
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Black Fitness Today founders Ilen and Lauren Bell provide informational and inspiring discussions about health, fitness, nutrition, and mindset. Each episode features the latest news, guest interviews with celebrities, industry professionals, influencers and thought and leaders providing tips and motivation to keep you fit, inspired and empowered.
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It's Just Bodybuilding 315 5 Tips to Get The Most Out Of Your Training In 2025
1:39:07
1:39:07
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Let's make 2025 YOUR Year In The Gym With These Tips + Tons of fun listener questions. It's Just Bodybuilding 315 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patre…
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Weight Loss Myths | Doublespeak by Veil of Maya vs. Blackroot Forest by The Wise Man's Fear
50:39
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Season 5 Episode 3 is here and this episode continues to follow our new structure including the following segments: Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dove into Doublespeak by Veil of Maya and Blackroot Forest by The Wise Man's Fear. We discuss lyrics, vocals, instrumentals, son…
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*Use the code "CHAMP" to get your first month for only $0.99 on my FST-7 training workout app. https://www.hanyrambod.com/fst7/ Evogen Nutrition: Code "HANY" for 10% Off All Products https://www.evogennutrition.com/ YoungLA: Code "HANY" https://www.youngla.com/ Megafit Meals: Code "HANY" https://megafitmeals.com/ Download The Truth Podcast here: Sp…
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Blood Sweat & Gear 284 Dr Dean St Mart SLU-PP-332 Cheat Code? + Hair Transplants in 2025
1:26:12
1:26:12
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An in depth look at Dr Dean St Marts experience with SLU-PP-332. Will mitochondrial support make Bodybuilding "too easy"? Then Hair Transplants in 2025 and Dean's recent experience. Learn all about the process today on BSG Coaching Podcast with Coaches Andrew Berry and Scott McNally wit guest Dr Dean St Mart TIME STAMPS BELOW 0:00 Teaser 0:30 Welco…
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Lauralie Pulls Out of the Arnold! Improvement Season Motivation, Avoiding Burnout, Staying Focused
45:51
45:51
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Hot News! Lauralie Chapados, Miss Bikini Olympi and 3x Arnold Bikini Champ releases a statement that she will not be returning to defend her title of Miss Bikini International! Do you have a hard time staying focused and motivated when you're deep into your improvement season? We have practical tips and tricks! What's the weirdest thing you've eate…
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Episode 5: Love, Lust, and the Digital Dimension (with video)
55:08
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In this revealing episode of The Modern Couple, Michael and Allison dive into a thought-provoking social media post that raises a crucial question: How does porn impact relationships? Join us as we unpack the multi-faceted conversation surrounding adult entertainment, exploring its potential benefits and pitfalls for couples navigating intimacy in …
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Episode 5: Love, Lust, and the Digital Dimension (audio only)
55:08
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In this revealing episode of The Modern Couple, Michael and Allison dive into a thought-provoking social media post that raises a crucial question: How does porn impact relationships? Join us as we unpack the multi-faceted conversation surrounding adult entertainment, exploring its potential benefits and pitfalls for couples navigating intimacy in …
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EP 283 - KB Press, Building Muscle, KB Swing Progression, ABC Squats, 5x5 Training & Mor
47:19
47:19
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00:00 - Intro 00:45 - Adjusting Squats in the ABC Program 04:36 - Jumping from 24 kg to 32 kg in Kettlebell Press 11:03 - Progressing with KB Swings 18:28 - Getting Past Sticking Points in 5x5 Training 24:28 - Best Exercises for “Phasic Muscle Groups” 33:08 - Combining ES with Original Strength and ABF 38:12 - Armor Building for Martial Arts 41:29 …
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Get Access to my FST-7 App workouts for only $1 use code “FinishStrong” https://www.hanyrambod.com/fst7/ Evogen Nutrition: Code "HANY" for 10% Off All Products https://www.evogennutrition.com/ YoungLA: Code "HANY" https://www.youngla.com/ Megafit Meals: Code "HANY" https://megafitmeals.com/ Download The Truth Podcast here: Spotify: http://bit.ly/TH…
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After 10 Years Without a Period, Kelsi Found a New Sense of Purpose and Accomplishment
53:57
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In this conversation, Kelsi shares her journey from living for athletic achievement to finding joy in so many new areas of her life including motherhood, friend and family relationships and higher education. She discusses her struggles with disordered eating, the absence of her menstrual cycle, and the challenges of seeking help from medical profes…
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04 || The #1 Reason Why You are Not Healthy + 5 Practical Steps to Change that NOW
34:44
34:44
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Hey Sweet Friend! Ok. This episode, let me warn you, it will for sure open your eyes to a truth you've probably never heard before. We often times read scripture and have no idea what it means or how to use it for our benefit in order to receive the transformation we desire spiritually AND physically AND mentally. This episode share with you a hard…
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Ep 311 - The Truth About Hormone Replacement Therapy
1:27:18
1:27:18
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In Episode 311 of Iron Culture, hosts Dr. Eric Trexler, Dr. Eric Helms, and Dr. Lauren Colenso-Semple deliver a comprehensive exploration of hormones, health, and performance optimization. The episode opens with a deep dive into recent research on stretching protocols and muscle adaptations, examining groundbreaking case studies that challenge conv…
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169. Guest: Chad Hufford - Wealth Management Visionary
42:54
42:54
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Send us a text Transform your mindset to reshape your financial future with insights from Chad Hufford, a financial planner who emphasizes the importance of discipline and consistent action over emotional reactions. The episode explores the connection between mental resilience and financial planning, offering strategies for managing investments and…
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It's Just Bodybuilding 317 Rich Piana, Mutant, and Industry Secrets: An Insider’s Perspective
1:05:23
1:05:23
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Launching Rich Piana, Inside the Supplement Industry & Great Business Advice with Mutant CEO Jim McMahon. It's Just Bodybuilding 317 Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 hel…
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The Future of the Fitness Industry - Ep09
48:47
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In this video, I take a deep dive into the relationship between physical therapy, resistance training, and overall wellness, offering insights into how these elements work together to improve both health and performance. I challenge common misconceptions about bodybuilding, emphasizing that fitness is more than just aesthetics—it's about functional…
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03 || How Did GOD Design My Body to Work? | You are the Imago DEI and Your 1st Physician! | 3 Steps to Experience Holistic Transformation
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Hey Sweet Friend! In this episode, we go deep into understanding our bodies and why GOD made us to be our 1st physician. GOD needs your temple for HIS spirit to thrive in while you are is vessel on the earth. However, you only get one so understanding how it works is essential for your existence. If you do not know much about your body and its syst…
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168. Guest: Matthew Lesko - "The Question Mark Guy"
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Send us a text Matthew Lesko, famously adorned in his eccentric question mark suit, joins us at Mindset Cafe for a riveting conversation about authenticity and self-expression. Discover how a race car driver's branding inspired Matthew's own iconic look and how it became a beacon for connecting with his true audience. He candidly shares stories of …
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Episode 203: Ep 203 - Confidence Follows Competence
41:37
41:37
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How do you gain more confidence? In this episode, Ben & Giacomo explore the importance of finding intrinsic motivation, and how focusing on daily improvements rather than arbitrary goals can foster both competence and confidence. 📢 Highlights from this episode: How intrinsic motivation leads to long-term commitment Personal growth areas for coaches…
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Drugs n Stuff 254 SLU-PP-332 Incinerate Fat & Boost Mitochondria
1:11:34
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TIME STAMPS BELOW - Scott McNally learns about SLU-PP-332, Dave Crosland's Labs Leading Into Kidney Failure, Managing Estrogen on Dbol, Frequency with Long Esters, High DHT Cycles vs Old School, Supplements to Lower SHBG & Which One Is Pudding? DNS Podcast 254 0:00 Introduction and Sponsors 1:30 Discussion on SLU PP 332: A New Fat Loss Agent 3:10 S…
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E072 - How to Become Irreplaceable in the AI Revolution (Silicon Valley Guide) | Marina Mogilko
1:25:44
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It is with great pleasure to welcome Marina Mogilko onto the show this week, a multilingual entrepreneur, YouTube sensation, and co-founder of LinguaTrip and Fluent Express. Marina has captivated millions with her journey from Russia to Silicon Valley, building a global brand that bridges cultures, languages, and innovation. Her expertise in langua…
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167. Hustle is Temporary, Legacy is Permanent
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Send us a text Why hustle in a frantic race when you could create a legacy that stands the test of time?" Dive into our latest episode, where we challenge the conventional grind mentality and explore the profound idea that "Hustle is Temporary, Legacy is Permanent." Through enlightening discussions, we unravel the art of enjoying the process and ma…
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Does Being Muscular Give You the Right to Give Fitness Advice? | False Profit by I The Breather vs. Children of Fire by Oh, Sleeper
51:53
51:53
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Season 5 Episode 2 is here and this episode continues to follow our new structure including the following segments: Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dove into False Profit by I The Breather and Children of Fire by Oh, Sleeper. We discuss lyrics, vocals, instrumentals, song mea…
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Blood Sweat & Gear 283 Get Back At Your Ex By Getting Jacked 😂
1:05:54
1:05:54
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Skip's Retatrutide Experience, Lantus, Fruits As Main Carb? What is Muscle Maturity?Blood Sweat & Gear Coaching QA w/ Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Introduction and Sponsors 2:30 Defining and Discussing Linear Squat 5:06 5000 Units of Lantus 13:04 Single-Leg Leg Presses 16:00 Cues for Back during Exercises 17:40 Discussing GLP…
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EP 282 - Minimalist Training, ES4FL, High-Rep Training After 50, ABF, Overhead Squats
55:43
55:43
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00:00 - Intro 00:49 - ES4FL Without Fasting 13:35 - Shoulder Mobility for Overhead Squats 20:15 - Stretching in Minimalist Training 24:58 - High-Rep Training After 50 29:17 - Dan John on Band Training 32:57 - Cheating in Armor Building Formula 36:26 - Best Alternatives for KB Swing 43:59 - 1-Inch vs. Olympic Barbell for Clean and Press 48:19 - 2x5 …
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From Sour to Sweet: The Art Making Lemons into Lemonade
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No matter how positive you are or how determined you are to make 2025 your best life, life will still hand you lemons. What truly matters is how you handle them. Growth happens in the valleys, not the mountaintops. In this episode, we explore how to transcend challenges, learn the lessons they bring, and move forward with strength and purpose to cr…
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BONUS SEGMENT - Is Your Weight Gain Really Your Fault?
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In this conversation, I break down a podcast featuring Dr. Mike Varshavsky and Dr. Mike Israetel, focusing on the connection between conscientiousness and obesity. I dive into how personality traits impact health outcomes, highlight the importance of self-discipline, and share practical strategies for building positive habits. Throughout the discus…
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Ep 310 - Are People Getting "Metabolic Stress" Wrong?
1:33:16
1:33:16
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In today's episode, Drs Trexler and Helms discuss a wide range of fitness topics including metabolic stress, "the pump," targeting the different heads of the biceps, individualising diets and supplement protocols, maximal rates of fat loss, blood flow restricted training, the philosophy of science, and much more!We had some technical issues while r…
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198. Motherhood in your 40s: how Basema dropped 40 pounds, recognized the behaviors holding her back, and, with Monika’s help, found success through accountability
1:04:39
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This week on the podcast, I’m joined by Basama, a longtime client who started working with me back in 2009. In this open and deeply personal conversation, we dive into some of the biggest challenges she’s faced- and overcome- with a focus on mental health, motherhood, and self-awareness. We talk about: • Mental health: Specifically, how having some…
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166. Guest: Dan's Storey - Pro Natural Bodybuilder & Behavior Science Expert
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Send us a text Discover the transformative journey of Dan's Storey, a prominent figure in natural physique bodybuilding, as he reveals the mindset shift that propelled him to the pinnacle of his sport. We unpack how a single photograph became the catalyst for Dan's incredible evolution from an average lifestyle to securing second place at the Natur…
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Jack Titone of NPC Midwest: EXCLUSIVE! New Natural Pro/Olympia Qualifiers,
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Jack Titone of NPC Midwest joins Amy Ehinger for an interview full of exclusive breaking news about new natural pro shows, olympia qualifiers, growing the NPC Midwest, advice for the new fit model division and much more! Jack is a well known and long time NPC/IFBB promoter and judge. He shares from his wealth of knowledge and experience tips on how…
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It's Just Bodybuilding 316 Fouad Abiad 2 Hour Bro Out
1:57:40
1:57:40
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What Did Haney Rambod Teach Fouad Abiad? Chad Nicholls? John Meadows? Worst Prep Purchase? 20k cal Eating Challenge Gone wrong? TIME STAMPS BELOW It's Just Bodybuilding Podcast Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us…
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Intermittent Fasting DEBUNKED, Fitness and Obesity, Gym Etiquette, and MORE Ep.08
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47:43
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In this episode of the Always Adaptive podcast, host Randall James discusses the intersection of AI and fitness, emphasizing the importance of metabolic health over mere weight loss. He explores the effectiveness of intermittent fasting compared to daily energy restriction, shares personal experiences regarding gym etiquette, and delves into the co…
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Episode 4: She’s Beautiful, But Why Isn’t She Getting Dates? (Video)
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Why do some people get endless compliments but still struggle to land dates? In this episode of The Modern Couple, we unpack a social media post from a woman who’s frequently told how beautiful she is but can’t seem to attract suitors. Michael shares his hot take on what might be going wrong—and let’s just say, it’s not for the faint of heart. Mean…
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Episode 4: She’s Beautiful, But Why Isn’t She Getting Dates? (Audio Only)
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37:01
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Why do some people get endless compliments but still struggle to land dates? In this episode of The Modern Couple, we unpack a social media post from a woman who’s frequently told how beautiful she is but can’t seem to attract suitors. Michael shares his hot take on what might be going wrong—and let’s just say, it’s not for the faint of heart. Mean…
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165. Guest: Jon Ostenson - Non-Food Franchise Expert
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Send us a text What if your path to financial success is hiding in the world of franchising, far beyond the realms of fast food and hotels? Meet Jon Ostenson, a top national franchise broker who has mastered the art of navigating this lucrative landscape. As our guest, John shares his remarkable journey from a corporate leader to a key player in fr…
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Episode 202: Ep 202 - Are You A Pusher Or A Slacker?
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Are you a pusher or a slacker? You might be surprised to hear that we don’t think one is necessarily better than the other. Join Dani & Alice for a conversation on working with these opposing personality types. 📢 Highlights from this episode: The importance of adhering to a plan, not doing more Why personal accountability is so helpful for both pus…
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Drugs n Stuff 253 Which Steroid Esters For Optimal Muscle Growth?
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Long vs Short Esters for building mass? GH Every Other Day or Every day?Managing Blood Sugar on GH & Much More TIME STAMPS BELOW DNS Podcast 253 Dave Crosland & Scott McNally 0:00 Teaser 1:00 Intro 5:00 Steroid Ester Calculating 7:30 Test Enanthate Cycle Calculated 9:55 Test propionate Cycle Calculated 14:50 How many half lives before a compound is…
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E071 - The System Has Trapped You: Here’s Your 90-Day Escape Plan | Simon Squibb
1:18:38
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Back again for round two is none other than Simon Squibb. After the success of our first sit-down, we had to reconnect for round two whilst Simon is in Dubai. For those unfamiliar with Simon, he’s an entrepreneur, angel investor, and the founder of Helpbnk. Dedicating his career to empowering the everyday person to follow their dream, regardless of…
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02 || 2 Ways You Can Transform Your Health in 24 - 48 Hours + Why Your Health Is Your Ministry
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Hey Sweet Friend! In this episode, I introduce you to my sweet friend Hope. Hope has a little bit of all of us inside and outside of her. She is my greatest inspiration and I am so excited for you to connect with her. I share with you her story and point out 2 ways she, WE, can transform our Health in just 24 - 48 hours. Now these two things are ju…
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01 || My Story, How GOD Lead Me to Start this Podcast, & 3 Ways You Can Use This Podcast to Transform Your Life
16:20
16:20
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Hey Sweet Friend! Welcome to the FruitFULL Woman Podcast! I can't believe it but we have made it! This is the very first episode, yayyyyyyy!!! :) In this episode, you will learn a little bit about me, how GOD lead me to start this podcast, and 3 ways you can use this podcast to transform your life! Let's get straight into it! It's time to get FULL!…
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Hey Sweet Friend! Welcome to the FruitFULL Woman Podcast, Holistic Health Hub for Christian Women. I am so excited that you found your way here and I pray this podcast is a blessing to you and helps you to transform your life. If you are interested in learning more about what this podcast is about, listen to this trailer and join me as we become Fr…
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Breakaway by In Hearts Wake vs. Rot by Northlane: Throwback Track Faceoff | Reframe Your Thoughts to Achieve Your Goals in 2025
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Happy New Year and welcome to season 5 of Metalcore & Muscle! This first episode follows a new episode structure featuring 4 different segments as follows: Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dove into Breakaway by In Hearts Wake and Rot by Northlane. We discuss lyrics, vocals, i…
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Get Access to my FST-7 App workouts for only $1 use code “FinishStrong” https://www.hanyrambod.com/fst7/ Evogen Nutrition: Code "HANY" for 10% Off All Products https://www.evogennutrition.com/ YoungLA: Code "HANY" https://www.youngla.com/ Megafit Meals: Code "HANY" https://megafitmeals.com/ Download The Truth Podcast here: Spotify: http://bit.ly/TH…
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BONUS SEGMENT - Natural Bodybuilding vs Enhanced | The Steroid Debate
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In this bonus segment of the Always Adaptive podcast, host Randall James discusses a recent Jubilee episode that debates the topic of natural athletes versus those who use steroids. He shares his strong stance against steroid use, emphasizing the dangers and long-term health risks associated with them. Randall draws from personal experiences and re…
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Muscle Minds 167: 25 Ways to Better Your Bodybuilding in 2025
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Muscle MInds Podcast 166 - A-Z ways to improve your 2025 with Dr Scott Stevenson & Scott McNally ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA)https://www.ebay.com/itm/205121965946 🔴 Reach out to Scott or Scott for consults or coaching : Scott S = http://www.byobbcoach.com Scott M = mcnallydiets@gmail.com ✅ Amino Asylum code TH…
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EP 281 - ABF, Home Gyms. Sustainable Training, KB Front Squats, Time-Based Workouts & More
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00:00 - Intro 00:46 - What to Do After Armor Building Formula 04:21 - Buying A Cable Station For My Home Gym? Is It Worth It? 08:04 - Dan John on Time-Based Workouts 15:30 - Barbell vs Kettlebell Front Squats 20:08 - Dan John on Coffees 25:10 - Training In A Sustainable Way ► Personalized workouts based on your schedule, ability, and equipment opti…
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Blood Sweat & Gear 281 Perfect Contest Peaking with Coach Dom Supersliced
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52:32
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BSG Coaching Podcast TIME STAMPS BELOW Dietitian & Coach Dom Mutascio joins Coaches Andrew Berry, Skip Hill & Scott McNally TIME STAMPS BELOW 0:00 Teaser 0:35 Intro and Advertisers 2:00 Dom’s background and education 8:30 Does Dom do anything different from other coaches to get them so competitive? 9:40 Condition is one thing you CAN control 11:20 …
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Ep 309 - Finding the Volume “Sweet Spot” During Plateaus
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1:35:10
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In this episode of Iron Culture, Eric Helms and Trex discuss a variety of evidence-based fitness topics. In this conversation, Dr. Trexler and Dr. Helms delve into the complexities of muscle gain, recovery, and the role of nutrition in performance. They discuss the nuances of identifying plateaus in training, the impact of training volume, the impo…
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