The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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The Meditation Life Skills Podcast covers effective methods and techniques for learning meditation. Listen to music with binaural beats and brainwave entrainment. Gently lull yourself to sleep with a relaxation meditation soundtrack. Enjoy helpful meditation lessons on well-being, self-discovery, transformation, and more!
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Welcome to Study Sounds, where we're all about helping you study smarter, not harder. Picture this: you're cozied up in your favorite study spot, and instead of silence or distractions, you're surrounded by the soothing sounds of rain, leaves rustling, or waves gently crashing. Our goal? To create the perfect background vibe for your study sessions, whether you're hitting the books, working on a project, or just need to zone in. We mix ambient sounds and chill tunes to set the mood for deep ...
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Music for Relaxation and Meditation. Acoustic Instruments, Soft Grooves and Brainwave Entrainment to help you relax and meditate.
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Yagoli is a company dedicated to life improvement. This new podcast station is going to serve as another outlet for Yagoli to offer tips and resources to help improve peoples day to day lives. If you're looking for samples of my brainwave entrainment tracks or my music head over to https://soundcloud.com/tommy-pray
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Welcome to E11evate, a podcast that addresses the dual lives of first responders. Each episode explores the courageous world of frontline duty and the personal journey towards balancing the weight they carry. Join us as we share stories of resilience and strength, uncovering the human spirit behind the uniform. E11evate is where heroism meets humanity, offering insights into the challenges and triumphs faced both on duty and off. Tune in to be inspired, informed, and connected with the extra ...
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1
All 9 Solfeggio Frequencies Meditation | Pure Healing Tones
30:12
30:12
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Vibration is everything. And every vibration has its frequency. Exposing the mind and body to the Solfeggio frequencies can quickly achieve a greater sense of balance and deep healing. The Solfeggio frequencies align you with the rhythms and tones that form the basis of the Universe. This 30-Minute Solfeggio Frequency "Pure-Tone" Meditation cycles …
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1
Why Home Birth Might Be Right for You
1:21:03
1:21:03
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In this episode of The Longevity Formula, Dr. Brandon Crawford, his wife Sarah, and experienced midwife Monika Stone engage in a conversation. Monika, who has over 23 years of midwifery experience in Austin, Texas, and training in Germany, shares her extensive knowledge of home births. They discuss her book, 'Why Choose Home Birth,' which aims to e…
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1
10-Minute Guided Morning Meditation For A Productive Day
10:36
10:36
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This ten-minute guided morning meditation will give you the mental clarity and space to anchor yourself with focus and set the tone for a productive and fulfilling day. Finding an area to meditate in peace and stillness might be one of the most valuable gifts we can give ourselves. A daily meditation can change how you feel, your body's energy, and…
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The Twenty is a meditation I developed using techniques from yoga, yoga nidra, and qigong practices. We inhale deeply, release our exhale, and count each breath to twenty. This simple practice helps to regulate the nervous system and gently observe our racing minds. In today's meditation, we count our breaths to twenty. This podcast is made possibl…
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1
Guided Mindfulness Meditation: Regulating Emotions
1:04:26
1:04:26
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Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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1
Fish Ladder Ambiance: 1 Hour for Sleep, Meditation, & Relaxation
59:23
59:23
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59:23
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Inner Peace with Calming Piano for Meditation
57:31
57:31
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57:31
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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1
Stress Relief with Calming Sounds: Piano, Nature, and Relaxing Atmosphere
58:38
58:38
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58:38
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Pure Green Noise for Sleep, Study, & Meditation: 1 Hour of Calm and Peace
58:33
58:33
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58:33
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Binaural Beats Session: Deep Sleep Underwater Delta Wave (2Hz)
58:35
58:35
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58:35
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
CALM Sleep Meditation - Classic sounds with saxophone
59:17
59:17
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59:17
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Peaceful Woodpecker Forest: 1 Hour for Sleep, Meditation, & Relaxation
47:51
47:51
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47:51
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Rain and Nature Sounds 1 Hour for Sleep, Meditation, & Relaxation
43:43
43:43
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43:43
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Relaxing Meditation - Birds son for sleep
57:31
57:31
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57:31
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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1
Piano Rain Serenity: Relaxing Sleep and Meditation Sounds for Stress Relief
1:07:02
1:07:02
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1:07:02
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Pebble Brook Sounds: 1 Hour for Sleep, Meditation, & Relaxation
54:54
54:54
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54:54
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Meditation Sounds and Water sounds for sleep
1:00:58
1:00:58
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1:00:58
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Peaceful Rain Ambience for Sleep and piano sounds
1:02:03
1:02:03
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1:02:03
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
1 hour Sleep meditation - piano sounds - water sounds
1:02:03
1:02:03
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1:02:03
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Mindfulness Meditation to Lower Blood Pressure
56:46
56:46
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56:46
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Mindfulness Meditation to Increase Self-Awareness and Self-Acceptance
1:00:53
1:00:53
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1:00:53
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Mindfulness Meditation to Boost Mental Health
1:13:21
1:13:21
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1:13:21
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Mindfulness Meditation to Improve Focus and Concentration
57:30
57:30
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57:30
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Mindfulness Meditation to Build Resilience to Change and Adversity
1:01:07
1:01:07
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1:01:07
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Loving Kindness Meditation: Reducing Physical and Psychological Pain
1:02:58
1:02:58
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1:02:58
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Mindfulness Meditation to Enhance Immune Response
1:01:04
1:01:04
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1:01:04
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Mindfulness Meditation for Improved Sleep
1:05:00
1:05:00
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1:05:00
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Mindfulness Meditation to Reduce Stress
1:02:38
1:02:38
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1:02:38
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Loving Kindness Meditation: Strengthening Bonds
46:06
46:06
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46:06
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
Loving Kindness Meditation: Enhancing Well-Being and Positive Emotions
57:07
57:07
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57:07
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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1
1 Hour for Sleep, Meditation, & Relaxation
1:06:23
1:06:23
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1:06:23
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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1
Perfect Atmosphere for Spa Day, Studying, Meditation, Focus, or Relaxation
55:18
55:18
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55:18
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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1
Loving Kindness Meditation: Building Resilience to Stress
1:02:20
1:02:20
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1:02:20
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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1
Mindfulness Meditation to Boost Emotional Well-Being
55:31
55:31
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55:31
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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1
Guided Mindfulness Meditation for Sleep: Helping You Fall Asleep and Improve Sleep Quality
59:50
59:50
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59:50
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
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1
2 Hours for Sleep, Meditation, & Relaxation
56:08
56:08
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56:08
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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1
Drift Away with Ocean Waves, Calming Piano, and Nature Sounds
56:08
56:08
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56:08
Welcome to the Ultimate Study Sanctuary! Say goodbye to distractions and hello to productivity with our curated selection of study sounds. Whether you're prepping for exams, tackling assignments, or diving into research, background sounds can be your secret weapon for laser-focused concentration. From ambient music to gentle white noise, our podcas…
…
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