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The Amber & Lacey, Lacey & Amber Show!

Big Money Players Network and iHeartPodcasts

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When late night talk show host Amber Ruffin teamed up with her sister Lacey Lamar they became New York Times Best Selling Authors. But their new podcast pits them against each other! They invite a new, exciting guest on every week! It's quizzes, it's games, it's sibling rivalry. It's fun, it's weekly, it's cute, it's silly. It's a lot of things but mostly it's what you'll be listening to! Lucky you!
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Ultimate Couch Fans

Christian O'Connell & Bryan Lacey

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Ultimate Couch Fans is a Brand new weekly show hosted by Christian O’Connell and fellow comedian and ACB commentator Bryan Lacey for fight fans. A deep dive into boxing and MMA. Expect fight breakdowns, big guests, fan interaction, ill though out opinions and uniformed observations. Two fans, one couch. Hosted on Acast. See acast.com/privacy for more information.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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80s TV Ladies

134 West | Susan Lambert Hatem & Sharon Johnson

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3-time Podcast Awards Winner. Webby nominated for Best Indie Podcast. 80s TV Ladies is dedicated to the beloved female-driven shows of the 1980s! Do you love 80s pop culture, television and fabulous women? On our show, you’ll hear a breakdown of how these shows got made, how they were influenced by the times and, in turn, how they influenced pop-culture trends to follow. We love discussing the “two-steps forward, one-step-back” lens of media-driven feminism. Join hosts Susan Lambert Hatem an ...
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War of the Words Podcast

War of the Words Podcast

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Andreas M. Georgiou presents the War of the Words Podcast. Mixed Martial Arts' premier talk show with the biggest names in combat sports. Sponsored by MMA MAD. Join in the debate using the hashtag #WaroftheWords.
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Established artists in their own right, Stereojackers V Mark Loverush are already attracting a big name audience! independently the guys have remixed for the likes of BT / Nadia ali / Morgan Page and have had releases on the worlds most presigious record labels. now sees the guys join forces to work on projects for Lydia Baylis "Mirrors", 2013 remix of the Tiesto classic "Just Be" Featuring Kirsty Hawkshaw / and the massive new Delerium single "Chrysalis Heart" Featuring Stef Lang, which jus ...
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‘The Princess Diaries’, ‘Romy & Michelle’, ‘10 Things I Hate About You’, ‘Clueless’… Whenever I think my work doesn’t mean anything to anyone at any time and never will… somebody says to me, ‘Those movies -- I watched them and I showed them to my kid.” -- Casting Director Marcia Ross In Part Two of our conversation with Casting Director Marcia Ross…
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In this episode, I sit down with Marisa Moon, a National Board Certified Health and Wellness Coach and the #1 ranked intermittent fasting coach on Google since 2018. Marisa is a leading expert in the fasting community, known for her flexible and realistic approach to intermittent fasting. We dive into her latest Amazon bestseller, “Not So Fast,” an…
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“An actor is either compelling -- or they are NOT compelling. Doesn’t matter if they’re green. You want to watch them. That’s what makes them a star. How do I know? I just feel it.” -- Marcia Ross, Casting Director How did “Clueless” and “Princess Diaries” and “Romy and Michelle’s High School Reunion” find their leads? Casting Director Marcia Ross …
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In this episode, we welcome Autumn Smith to delve into the complex world of meat quality and its impact on our health and the planet. Autumn shares her insights on the nutritional density of food, the hidden hunger crisis, and the importance of cooperative, regenerative agriculture. We explore the major problems with current animal agriculture prac…
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In this episode, we welcome Vanessa Spina to discuss how to increase energy and lifespan by improving metabolic health. Vanessa shares her transition from a keto diet to a protein-focused approach and its benefits for metabolic fitness. We explore the importance of lean mass, optimizing mitochondrial health, and the best protein sources for body co…
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Lacey and Amber catch up this week on unsanitary nurses and Amber's new show, Have I Got News For You, now on Saturdays at 9pm on CNN! The ladies are joined by their dear friend James Adomian who came in with his best impressions and chat Lacey's DMs! . Want to be part of Sister Court? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com See omnystu…
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Welcome to Season 3! Sharon and Susan kick off a new season with Jennifer Keishan Armstrong, the New York Times bestselling author of Seinfeldia: How a Show about Nothing Changed Everything, When Women Invented Television, Sex and the City and Us, and Mary and Lou and Rhoda and Ted. Jennifer writes about entertainment and pop culture for the New Yo…
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Join us in this enlightening episode as we sit down with Dr. Rade to explore the cutting-edge approaches in functional medicine for treating complex chronic illnesses. We delve into the use of qEEG brain mapping and neurofeedback for nervous system dysregulation, high dose sulfur therapy for chronic gut conditions, and the hidden impact of exocrine…
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In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From understanding insulin resistance to setting strong boundaries, we'll dive deep into the issues that can hinder progress and lead to burnout. Learn how to …
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Lacey starts off on a literal high note. It's that time of year, and you can find her at the nearest outdoor jazz fest. Amber’s rolling up with her lawn chair and a vodka and Sprite. They’re having a blast chatting about who they’d wanna hang out with when the world goes kaput. And speaking of good times, let’s talk about Sasheer Zamata. This super…
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In this special bonus episode, Susan, Sharon and Melissa spill a few secrets about our upcoming season and fun guests coming soon to 80s TV Ladies. Can you guess what female-driven television shows from the 1980s we’ll be covering in our upcoming season? THE CONVERSATION Do we know what we did this summer? How was your summer? What is that feeling …
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In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…
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Amber & Lacey are kicking off the holiday season. Their friend for the festivities is Las Culturistas’ Matt Rogers, who brings his Christmas Album “Have You Heard of Christmas” in tow. There is plenty of caroling, roasting, and even bells ringing… or maybe that was Amber’s laundry machine? Nonetheless, the Celebrity Expert Quiz tests everyone’s Chr…
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BONUS: Check out this exciting encore episode from Season 1: Part TWO of our interview with true show business icon and classic 8os TV Lady -- “Remington Steele’s” one-and-only Laura Holt -- Stephanie Zimbalist. In a career spanning six decades, Stephanie has performed on stage and screen with everyone: Alec Baldwin, Walter Matthau, Jessica Tandy, …
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Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…
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This week, Amber and Lacey are joined by their new favorite person -- Chris Duffy! They go over lacey's DMs, make some sister court rulings, and more! Want advice answered on the show? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free: https://apple.co/amberandla…
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Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…
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This week, Amber and Lacey are joined by their bff PEPPERMINT! They fight over who is Peppermint's real best friend, go over lacey's DMs, make some sister court rulings, and more! Want advice answered on the show? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free…
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It's more Summer Reruns. Check out this cool encore episode from Season 1: Susan and Sharon sit down with a true show business icon and classic 8os TV Lady -- “Remington Steele’s” one-and-only Laura Holt -- Stephanie Zimbalist. In a career spanning six decades, Stephanie has performed on stage and screen with everyone: Alec Baldwin, Walter Matthau,…
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In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…
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This week, Amber and Lacey are joined by the beautiful and talented Gabby Bryan! They chat summer, spicy food, Lacey’s DMs, sister court, and more! Want advice answered on the show? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free: https://apple.co/amberandlacey…
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We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…
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This week, Amber and Lacey catch up from two separate cities, go through Lacey's DMs, sister court, and more! Want advice answered on the show? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free: https://apple.co/amberandlacey. See omnystudio.com/listener for priv…
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Encore! Encore! For the summer break, Sharon and Susan take you back to the 80s with reruns, and back to Season 1 with a very special encore presentation of Ep. 119. Meet the woman behind Mary Beth Lacey. Sharon and Susan are excited and honored to talk with Emmy and Tony Award winning actress and the star of Cagney & Lacey, Tyne Daly. In a career …
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We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…
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Amber & Lacey are reminiscing about some childhood house rules one should abide by when visiting their parents. After laying down the law, they roll out the red carpet for none other than Bowen Yang, the SNL sensation and host of Las Culturistas. Bowen's genuine love for Final Fantasy takes center stage as he tackles trivia in the 'Celebrity Expert…
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Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…
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This week, Amber and Lacey are joined by their new favorite friend Ian Lockwood! They do karaoke, Lacey’s DMs, Sister Court, Rank the best summer jams, and more! Want advice answered on the show? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free: https://apple.co…
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"One of the things I love about looking back at 80s television is you get to see some early and amazing young stars and very exciting stunt casting." It's Guest Stars Galore on 80s TV Ladies! We're taking a nostalgic trip back to the iconic 80s sitcom "A Different World." Susan and Sharon debate -- and celebrate -- the amazing roster of guest stars…
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Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…
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This week, Amber and Lacey are joined by incredibly funny Chris DeRosa! They chat celebrity drama, Lacey’s DMs, the Cheesecake Factory, JLo, and more! Want advice answered on the show? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free: https://apple.co/amberandla…
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Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming you…
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This week, Amber and Lacey are joined by some of their new favorite people --- Zaron Burnett and Elizabeth Dutton! The four chat ridiculous crimes, talk Lacey's love life, do Sister Court, and more! Want advice answered on the show? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com Subscribe to Big Money Players Diamond on Apple Podcasts to get t…
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The 90s TV Babies are back to examine the 80s sensation A Different World! Serita Fontanesi, Sergio Perez and Megan Ruble signed up for classes at Hillman College TV. But now it’s time for finals. This will ALL be on the test. Professors Lambert and Johnson assigned these episodes to watch: S1: E1 -- “Pilot” S2: E1 -- “Dr. War Is Hell” S2: E20 -- “…
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Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia. H…
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This week, Amber and Lacey are joined by fellow incredible besties --- Lizz Winstead and Moji Alawode-El! The four go so far off the rails, talk Lacey's love life, and more! Want advice answered on the show? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free: http…
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Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and wh…
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This week, Amber and Lacey are joined by their newest bestie Morgan Jay! The ladies gush over musical improv, do "can you stand it," and RANK some jingles! Want advice answered on the show? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free: https://apple.co/amber…
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“A lot of production companies… who decide to do stories about people of color are not used to having the people of color they hire coming in with an opinion. Coming in contradicting them on certain things.” -- Neema Barnette, director, A Different World Susan and Sharon welcome legendary producer-director Neema Barnette to talk about her journey f…
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Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently. Hosted by Leanne Vogel. Dr. Cate’s Website: http://drcate.com Dark Calories Book: https://amzn.to/4aMHVwX Coaching and other supports availabl…
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This week, Amber and Lacey are joined by the iconic actor Michael Beach! The ladies divulge their burning questions, do "can you stand it," get Beach's opinion on Lacey's sauciest DM's yet, and more! Want advice answered on the show? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com Subscribe to Big Money Players Diamond on Apple Podcasts to get …
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Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery. Hosted by Leanne Vogel. My favorite EAA supplement: save 20% when you go to getkion.com/…
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This week, Amber and Lacey are joined by Amber's daughter "Sheedz"! The three go through some icebreakers, can you stand it?, fight during sister court, and rank some characters! Want advice answered on the show? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free:…
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“You can be anything you want in this world, darling. But if you become an actress or a nun, I’ll kill myself.” -- legendary actress Josephine Premice to her daughter, writer/producer Susan Fales-Hill. Susan and Sharon welcome writer and showrunner Susan Fales-Hill as they continue their look back at the classic 80’s comedy series A Different World…
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On this episode Amber and Lacey hangout with their dear friend Jenny Hagel. They reminiscence on some of their most tender friendship moments and introduce a new segment — drawing Lacey’s potential suitors! Want advice answered on the show? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com Subscribe to Big Money Players Diamond on Apple Podcasts …
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Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top! Hosted by Leanne Vogel. Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist Coaching and other sup…
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