Best Cbti Podcasts (2024)

1
HM294 Which Door will you Open with Kryssa Bowman Hypnotist 57:21

1h ago57:21

57:21

How do you know a hypnotist or hypnotherapist is going to help you? Join me on the podcast as hypnotist Kryssa Marie Bowman and I discuss this as well as other spiritual questions. Kryssa shares her profound insights into the mysterious world of spiritual contracts and their impact on our lives. We discuss whether these contracts can be renegotiate…

1
203 - Our 4 Worlds & Sleep With Eleanor Haspel-Portner 41:40

2h ago41:40

41:40

Dr. Eleanor Haspel-Portner, Ph.D., PCC, has been in private practice as a psychologist, coach, and astrologer since 1974. She earned her Ph.D. at the University of Chicago, Department of Comparative Human Development. Eleanor became the 10th Reiki Master/Teacher to be initiated in the West in 1982. In addition, she served as President of the Southe…

1
202 - Transdermal Use Of Herbs For Sleep With Dr Marianne Teitelbaum 34:07

3d ago34:07

34:07

Dr. Marianne Teitelbaum graduated Summa Cum Laude from Palmer College of Chiropractic in 1984. She immediately began her studies with Maharishi Ayurveda, obtaining Ayurvedic Practitioner certification in 1992. In the late 1990’s she began a 17-year one-on-one internship with Vaidya Rama Kant Mishra, an award-winning herbal formulator who hails from…

1
201 - Using Intuition To Sleep Better With Geeta Sethi 24:07

17d ago24:07

24:07

A lover of food and nature since childhood, you will find Geeta either in the forest walking her dog, researching the latest on the microbiome or creating nourishing meals in her kitchen! Her spiritual journey of seeking answers from life after losing her husband to a heart attack at a young age led her to exploring the wisdom of Ayurveda which was…

1
HM293 How to Fall Back Asleep 26:26

21d ago26:26

26:26

Get my top tips for not just falling back asleep but how to prevent extended night wakings in the first place! As a sleep specialist certified in hypnosis for Insomnia and CBT for Insomnia, this is one of the most frequent questions I get. This episode journeys through the mysteries of nocturnal awakenings and dispels common myths that may be keepi…

1
HM292 Top 5 Sleep Mistakes for Insomniacs and Poor Sleepers 26:54

1M ago26:54

26:54

As a sleep specialist, I see it all! I tackle the Top 5 Mistakes and blunders that I see Insomniacs and poor sleepers make. I bust the myth that everyone needs seven to eight hours and offer some great sleep tips to help improve your sleep! About Dr. Liz Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz Winner of…

1
200 - Female Specific Sleep Disorders With Dr Ramakrishnan Nagarajan 27:43

2M ago27:43

27:43

Dr. N.Ramakrishnan is a Healthcare Entrepreneur who is American Board Certified in Internal Medicine, Critical Care Medicine & Sleep Medicine and also has a Master’s degree in Medical Management from University of Southern California. He is currently the Director of Critical Care Services at Apollo Hospitals, Chennai and is a Senior Consultant in C…

1
HM291 Stop Obsessing and Ruminating – Part 2 30:13

2M ago30:13

30:13

Part 2 of 2 This is the twinsie episode about obsessing and ruminating. Part 1 is episode HM290. Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it myself for about a decade of my life. Dr. Liz gives even more i…

1
HM290 Put down the Magnifying Glass - Stop Obsessing and Ruminating – Part 1 29:44

2M ago29:44

29:44

Part 1 of 2 Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it myself for about a decade of my life. I share not just what helped me move out of that paralyzing process but also what the research and professiona…

1
199 - Sleep, Blue Light & Leptin Resistance With Mugdha Pradhan 38:59

2M ago38:59

38:59

Mugdha Pradhan is the CEO & Founder of iThrive, TedX speaker, Healer & Spiritual Coach. In 2017 despite having a Master's in Nutrition she struggled with her own personal health issues, learning the nuances of Functional Medicine which then transformed her health. She lost 37 kgs and reversing an autoimmune condition. Moving from Canada to India, s…

1
198 - Understanding Ojas For Sleep With Dr Marianne Teitelbaum 32:47

2M ago32:47

32:47

Dr. Marianne Teitelbaum graduated Summa Cum Laude from Palmer College of Chiropractic in 1984. She immediately began her studies with Maharishi Ayurveda, obtaining Ayurvedic Practitioner certification in 1992. In the late 1990’s she began a 17-year one-on-one internship with Vaidya Rama Kant Mishra, an award-winning herbal formulator who hails from…

1
HM289 Spiritual Exploration with Hypnosis 22:01

3M ago22:01

22:01

Listen in as I explore the profound connection between hypnosis and spirituality, a topic that many of you have been curious about. I shed light on three distinct hypnotherapy techniques aimed at spiritual awakening and healing and how these hypnotic journeys can sometimes take us to unexpected realms and timelines. Core Healing and its power to un…

1
197 - CBTi For Sleep With Dr Sarah Silverman 25:43

3M ago25:43

25:43

Dr. Sarah Silverman is a Stanford-trained holistic sleep specialist and wellness consultant. She is an expert in Cognitive Behaviour Therapy for insomnia (CBTi), the first-line treatment approach for adults with chronic insomnia. CBTi is an effective way to improve sleep naturally and overcome chronic insomnia without medication. She is the founder…

1
HM288 What to do with Acting Out Teens with Dr. Jill Gross 54:35

4M ago54:35

54:35

In response to a listener question about teens, I speak with Dr. Jill Gross about her personal and professional experience guiding parents through this major transition. We discuss: Snooping vs Privacy Technology vs Letting go of Control What books recommend vs reality The transition to college and empty nest ideas And what parents are trying to do…

1
HM287 How to Breakthrough to Change with Gina Mollicone 1:02:07

4M ago1:02:07

1:02:07

If someone doesn’t want to change, there’s nothing you can do to make them. But if someone wants to change, there’s little you can do to stop them. Gina Mollicone is a change expert, the coach of the coaches, and walks us through important factors for change. About Gina Mollicone Academically trained in engineering, philosophy and the intersection …

1
HM286 Results Podcast Survey 2024 13:15

4M ago13:15

13:15

Hey, hey! The results of the 2024 Podcast survey are in! I talk about what they are and how they help guide me for the upcoming year. If you would still like to take the survey, here’s the link >>>https://www.surveymonkey.com/r/3L689PT It takes 2 mins to complete (really). It’s anonymous – click click click and submit – no email required About Dr. …

1
196 - Is There A Magical Pill For Sleep With Geeta Sethi 27:03

4M ago27:03

27:03

A lover of food and nature since childhood, you will find Geeta either in the forest walking her dog, researching the latest on the microbiome or creating nourishing meals in her kitchen! Her spiritual journey of seeking answers from life after losing her husband to a heart attack at a young age led her to exploring the wisdom of Ayurveda which was…

1
195 - Gut, Autoimmunity & Sleep With Divya Dhawan 29:26

5M ago29:26

29:26

Divya Dhawan is a National board certified Functional and Holistic Health coach, mother of 2 smart kids, pet mom and a wife. Her toughest life moments are also are her biggest teachers. When she was diagnosed with Sjogren’s syndrome and doctors told her that she can only manage her disease with no real cure, she paved her own healing path by going …

1
HM285 Clearing Blocks with Dom the Hypnotist 55:52

5M ago55:52

55:52

I never thought I'd find myself entranced by the stories of a Vegas hypnotist, yet here we are. Dom's odyssey from insurance to hypnotherapy is not just a career change; it's a testimony to the untapped potential within us all. Our latest episode invites you into the world of hypnosis, where the mind's power is not just a catchphrase, but a tangibl…

1
194 - Male Specific Sleep Disorders With Dr Ramakrishnan Nagarajan 26:41

5M ago26:41

26:41

Dr. N.Ramakrishnan is a Healthcare Entrepreneur who is American Board Certified in Internal Medicine, Critical Care Medicine & Sleep Medicine and also has a Master’s degree in Medical Management from University of Southern California. He is currently the Director of Critical Care Services at Apollo Hospitals, Chennai and is a Senior Consultant in C…

1
HM284 Podcast Anonymous Survey 2024 6:01

5M ago6:01

6:01

Every couple of years I run a survey so that I get a good idea of who my listeners are. I would totally appreciate it if you help me out by taking the survey! Here’s the link >>> https://www.surveymonkey.com/r/3L689PT It takes 2 mins to complete (really). It’s anonymous – click click click and submit – no email required And you can let me know what…

1
193 - Trauma Informed Care & Ability To Relax With Dr Deepak Ravindran 34:34

5M ago34:34

34:34

Dr Deepak Ravindran has over 20 years of experience in helping people overcome their pain – in the NHS and private practice. He is one of the few consultants in the UK who possesses triple certification in lifestyle medicine, musculoskeletal medicine and pain medicine. He has been a consultant in pain medicine since 2010 in one of the biggest distr…

1
HM283 Expanding your Consciousness with Jonathan Mozenter 55:57

6M ago55:57

55:57

Our esteemed guest, Jonathan Mozenter, shares his thoughts on expanding our consciousness to create a better planet. About Jonathan Mozenter Over the last 30+ years Jonathan has studied numerous bodies of knowledge that contributed to personal transformation, including: EpiEnergetics, Meditative State Development via Tibetan Buddhism, Integral Theo…

1
HM282 Finding Balance with Oren Jay Sofer 49:16

6M ago49:16

49:16

Unlock the power of mindfulness and learn how to weave a balance between inner growth and social activism as we converse with Oren J Sofer, author of “Your Heart Was Made For This”. We start with a brief grounding exercise that you can do even when driving. We delve into the relevance of contemplative practices and how our inner resources can be ou…

1
192 - Circadian Clocks, Blue Light & Sleep With Martin Moore-Ede 35:19

6M ago35:19

35:19

Martin Moore-Ede MD PhD is a leading world expert on circadian clocks and light. As a professor at Harvard Medical School, he led the team that located the human circadian clock. and showed how it is synchronised by light. He founded the Circadian Light Research Center which identified the key blue wavelengths that control the clock, and patented &…

1
HM281 Navigating the Storm: Managing Anxiety and Painful Feelings 30:04

6M ago30:04

30:04

Ever found yourself caught in a whirlwind of anxious thoughts? We delve into the heart of anxiety, identifying critical thoughts that heighten it and exploring how to manage it. I share my own recent experience of having to manage anxiety through the backdrop of my youngest daughter’s life-altering medication change and the fear of life-threatening…

1
191 - Chronic Fatigue & Sleep With Dr Wendie Trubow 34:57

6M ago34:57

34:57

Wendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! She co-authored the book "Dirty Girl -- Ditch the Toxins, Look Great and Feel Freaking Amazing!” which became an Ama…

1
190 - Hypothyroidism & Sleep With Dr Anurag Bajpai 29:20

7M ago29:20

29:20

Dr. Anurag Bajpai underwent postgraduate training from All India Institute of Medical Sciences, New Delhi. He was awarded Fellowship in endocrinology by the Royal College of Physicians (FRACP). He has authored over fifty indexed papers, thirty text-book chapters and two books related to paediatric endocrinology. Dr. Anurag Bajpai is the section edi…

1
HM280 How to Find Satisfied 15:41

7M ago15:41

15:41

It’s normal to overeat some during holiday meals. But don’t let that spiral into an unhelpful pattern! Join me as I reveal strategies to help you uncover the sense of 'satisfaction' when it comes to eating. It took me decades to discover what people meant by “Eat until you’re satisfied, not full.” In this episode, I give several different ways to h…

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189 - Rituals From Traditional Chinese Medicine With Tamara Castelo 28:51

7M ago28:51

28:51

Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the autho…

1
HM279 FREE Mindful Eating Hypnosis 14:31

7M ago14:31

14:31

Just in time for the holidays, it’s the annual replay of the FREE hypnosis for Mindful Eating! Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. If you would like to purchase the more in-depth “Healthy and Mindful Eat…

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188 - Cannabis For Sleep Masterclass With Raghav Priyadarshi 47:43

7M ago47:43

47:43

Raghav is Founder of Savikalpa Sciences, a phytopharmaceutical firm pushing the frontiers of cannabinoid research, with a view to positioning India as a global hub of this novel therapeutic pathway. Partnering with leading drug research institutions and physicians, Savikalpa Sciences is committed to leveraging India’s R&D prowess to develop therapi…

1
187 - Prioritising Restorative Sleep & Supporting Autoimmune Healing With Routines And Rituals With Anindita Rungta 36:38

8M ago36:38

36:38

Anindita is India’s first certified Functional Medicine Health Coach from the Functional Medicine Coaching Academy (FMCA) and an AFMC Certified practitioner from the School of Applied Functional Medicine. She transforms the lives of women with autoimmune conditions by helping them access their own power to HEAL with their bodies as their GUIDE usin…

1
HM278 Harnessing Hypnosis, Dreams, & the Subconscious Mind with Drake Eastburn 43:57

8M ago43:57

43:57

Let's delve into the mysteries of our subconscious minds with Drake Eastburn! He’s returning to the podcast to discuss lucid dreaming, its potential applications in self-hypnosis, and the unique benefits of staying somewhat conscious during dreams. You'll take away valuable insights on how to employ self-hypnosis for improved sleep quality, control…

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