Best Cerebrum Podcasts (2024)

1
Obsessive Compulsive Disorder: When Fear Hijacks Your Brain 38:52

2M ago38:52

38:52

Support If you’re struggling with your mental health, you’re not alone. If you are in immediate danger of harming yourself or others, call 9-1-1, or head to your nearest emergency room. You can also call or text 9-8-8 to reach the Suicide Crisis Helpline. Support is available 24 hours a day, 7 days a week. Young people can chat anytime with Kids He…

1
Dissociative Identity Disorder: You, Plural 37:12

4M ago37:12

37:12

The term “dissociation” is a hot topic amongst those who study the brain. An example of dissociation that most of us can relate to is when you’re reading or scrolling through social media and you realize that your mind is elsewhere, that you haven’t actually absorbed the information in front of you. Some researchers have termed these momentary and …

1
Borderline Personality Disorder: The Jukebox of Self Doubt 37:08

4M ago37:08

37:08

Diagnosis of personality disorders in youth is relatively new. Before the release of the Diagnostic and Statistical Manual, version 5 (DSM-V), nobody under the age of 18 could receive a diagnosis of a personality disorder, mainly due to the transitional nature of personality in youth, and the degree of stigmatization attached to such a diagnosis. R…

1
ADHD: When your brain can't sit still 38:34

5M ago38:34

38:34

The definition of Attention Deficit Hyperactivity Disorder (ADHD) has gone through many changes over the years. Interestingly, the criteria used to diagnose ADHD has actually become broader, encompassing a wider range of ages and a variety of different clinical presentations and symptoms. One thing that’s stayed the same since the release of the DS…

1
Anxiety & Eating Disorders: When the alarm bells won't stop ringing 38:25

5M ago38:25

38:25

Anxiety is one of the body’s natural responses to stress. When a person is met with an important event or perceived danger, anxiety can help them to react to that stressor. But when symptoms of anxiety are ongoing or severe, it’s a sign of an anxiety disorder. There are several types of anxiety disorders, with each subtype categorized by how anxiet…

1
Click here to start loving your brain! 13:25

5M ago13:25

13:25

Strap in for another exciting season of Playing With Marbles, brought to you by Brain Canada. In past seasons, we learned about all of the cool brain science research coming out of labs in Canada, from mini-brain organoids in petri dishes to women’s health beyond the bikini. We’ve taken a look at the brain at a microscopic level and learned how eac…

1
Depression: When skydiving feels kinda boring 25:47

5M ago25:47

25:47

Being sad or feeling hopeless is a normal part of human existence appearing and disappearing and reappearing with the ebbs and flows of life. But when symptoms of a depressive episode last for more than two weeks, and begin to get in the way of one’s day-to-day life, that’s when a person meets the criteria for Major Depressive Disorder, or MDD, whi…

1
Consistency 14:12

11M ago14:12

14:12

In this engaging episode of the podcast, Keith delves into the importance of consistency in achieving personal and professional goals. He shares actionable strategies to help listeners develop and maintain a consistent routine, highlighting stories and lessons from his own life. Tune in to gain a new perspective on why consistency is key and how to…

1
The People That Talk About You 8:11

1y ago8:11

8:11

The People That Talk About You --- Support this podcast: https://podcasters.spotify.com/pod/show/keithnosweat/support

1
Consistency All 2023 15:22

1+ y ago15:22

15:22

In this episode, Keith talks about staying focus. --- Support this podcast: https://podcasters.spotify.com/pod/show/keithnosweat/support

1
I'm all in 22:18

1+ y ago22:18

22:18

I speak on going 100% as an entrepreneur we sometimes will doubt the unknown. I break down how and when you should focus on being 100% and locking in on your dreams and aspirations. --- Support this podcast: https://podcasters.spotify.com/pod/show/keithnosweat/support

1
Black Men Are Disposable 16:42

1+ y ago16:42

16:42

In this new episode, Keith speaks on his perspective of the black man and how disposable black men are. --- Support this podcast: https://podcasters.spotify.com/pod/show/keithnosweat/support

1
The Prizes of Hank's Past 39:24

1+ y ago39:24

39:24

In this episode, we dive into the creative side of Hank's brain. We recorded an episode but unfortunately, most of the beginning is distorted. I'm trying to repair it but I was able to salvage this awesome discussion on how his mind operates on paper. I hope you guys enjoy the journey. --- Support this podcast: https://podcasters.spotify.com/pod/sh…

1
The Main Character 1:34:05

1+ y ago1:34:05

1:34:05

In this episode of Cultured Cerebrum, I am rejoined by both guests, Rafa and John to discuss our journey so far during Detox December. We touch on our improvements, what fuels us, mental and physical challenges and much more whilst on our path to becoming our own main characters in this series of life. Tune in! --- Support this podcast: https://pod…

1
Detox December 5:14

1+ y ago5:14

5:14

Just a quick update on the Detox December journey! --- Support this podcast: https://podcasters.spotify.com/pod/show/zachary-kublawi/support

1
A.D.J.D 1:15:47

1+ y ago1:15:47

1:15:47

On this episode of Cultured Cerebrum, I dive into ADHD with my cousin J.ohn D.uran aka Juanito. We discuss what it is like to be inside of his head, operating throughout the day. It was a pleasurable discussion with him, as always is. I hope you all enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/zachary-kublawi/support…

1
Wreck it Rafa 1:50:00

1+ y ago1:50:00

1:50:00

Hey guys. For this episode we dive a little deep with a great friend of mine, Rafa. We discuss our beliefs, family, and try to figured out why Rafa self sabotages. This is the first of many that I would love to continue making with people so I hope you enjoy and would appreciate any feedback on it! Thanks guys, one love! --- Support this podcast: h…

1
Welcome Back! 4:37

1+ y ago4:37

4:37

What's up guys, it's been quite a long time since I have released anything for this podcast but there is still content to come! Just a glimpse to the future and I hope you will give it a shot again! Thanks for any support moving forward with this dream! Love you guys. --- Support this podcast: https://podcasters.spotify.com/pod/show/zachary-kublawi…

1
You can't cheat your way to the bag 7:55

2y ago7:55

7:55

In this podcast Keith Benas one of the founders of Cerebrum of The Art LLC speaks about staying on the path until you reach success. "Everyones path is different, everyone defines success differently" Listen NOW! you won't regret it and follow us on instagram @Cerebrumoftheart --- Support this podcast: https://podcasters.spotify.com/pod/show/keithn…

1
Menopause and Beyond 28:48

2y ago28:48

28:48

Let’s experience menopause, migraines, and Alzheimer's! Not exactly fun, we know, but they are very common complications of later life, so we’re going to get inside a brain that is experiencing them and show you exactly what’s going onn. We'll explore the benefits and risks of hormone replacement therapy and whether a cure for Alzheimer's is on the…

1
Hormones: a love story 31:28

2y ago31:28

31:28

Puberty, pregnancy, ovulation, even love… these are all things our body regulates with hormones, and brains love hormones. They are chemical messengers used by the body when one part wants to tell another what to do… and in this episode our protagonist’s brain is stewing in them like a squishy teabag. Follow the show: Twitter: @marblespod Instagram…

1
One woman's brain 27:51

2y ago27:51

27:51

For decades researchers used male bodies as the “default”, and this has led to huge research gaps in our understanding of womens’ brains. This lack of knowledge has real, sometimes deadly consequences when it comes to things like medication doses. So, we’re spending this season following one woman’s brain from birth to death and diving into what we…

1
How much do you know about the difference between male and female brains? 1:22

2y ago1:22

1:22

Season 2 of Playing with Marbles is coming Monday June 20th, and this time we’re focusing on the female brain, and what we do and don’t know about it. Scientists have been using male bodies as their “default” research subjects for a long time, so we’re going to take a long look at one woman’s brain, and figure out what we do and don’t know about it…

1
Live Your Own Life 6:45

2y ago6:45

6:45

In this episode Keith talks about embracing your life past and present. --- Support this podcast: https://podcasters.spotify.com/pod/show/keithnosweat/support

1
What Now? 9:38

2y ago9:38

9:38

Within this episode Keith Benas Jr breaks down the importance of relationships, feeling stuck, and how to change the outlook of how you see things. --- Support this podcast: https://podcasters.spotify.com/pod/show/keithnosweat/support

1
Good morning Anchor please take the time to check out my most recent podcast. With CEO Tamara Deer 20:05

2+ y ago20:05

20:05

Vitamals is here people a sugar free vitamin water with six different flavors. CEO Tamara speaks about how sugar causes diseases. A great discussion about entrepreneurship and marketing. Empowering the youth to go away with high fructose drinks and learn a better way to eat and loving yourself. Check it out today on all major platforms. --- Support…

1
I still See The Brighter Days Ahead of 2022 14:24

2+ y ago14:24

14:24

A new year brought changes and growth. As we shift into a more technological society I believe our ability to connect and share ideas should expand. In this episode I piggy back off of my discussions on linkedIn through my news letter "Pandemic Inspiration" https://www.linkedin.com/newsletters/pandemic-inspiration-6891386923571892224/ It is up to u…

1
"It Ain't over until the fat lady sings" 1:57

2+ y ago1:57

1:57

Within this podcast I discuss what to do when the odds seem to be stacked against you. This is a part 1 of 2 episodes with part two releasing this Friday August 27th 2021. Thank you for always supporting us world wide.--- Support this podcast: https://podcasters.spotify.com/pod/show/keithnosweat/support…

1
Motivation Monday 3:27

2+ y ago3:27

3:27

I understand you're down, you haven't felt happiness in a while, and you are reaching a level where throwing in the towel is easy. Stop right there! I care, and I'm sure your love ones care. I want to invite you to start following my podcast for encouragement and ideas. Find a comfortable spot wherever you are, grab your favorite morning drink whet…

1
Stay humble and you'll continue to grow. 9:27

2+ y ago9:27

9:27

I break down the importance of reassuring yourself and also showing humility. This episode is brought to you by Spotify. --- Support this podcast: https://podcasters.spotify.com/pod/show/keithnosweat/support

1
You will love this new podcast on Redemption, loving yourself, and having heart for others. 12:54

2+ y ago12:54

12:54

Within this episode Keith breaks down his most toughest moments, what it made him feel like, and how he overcame it with drive. Too many times emphasize and glorify working while the world grows in the midst of the storms. I won't say it will be easy that is why I share my podcast. Ideally I've wanted to give up but through support, and faith I'm s…

1
Comfort Zones Made Me - The Sauce for Only 19.99 on Amazon - If I can then you can 13:19

2+ y ago13:19

13:19

In this episode I discuss the release of my new book on Amazon https://lnkd.in/dci-j2-C How many times have someone doubted you? Do you feel it's necessary to respond to hate messages? Would you do something different if someone discouraged you or would you respond in the most mature way as possible? This is a podcast you will want to listen to esp…

1
Jelani Day MD correlation to modern society. RIP Jelani Day. 11:13

3y ago11:13

11:13

Within this podcast I break down the story about Jelani Day. A future doctor, lost their life, and family are mourning. It's not enough to talk about it, its black men reality. --- Support this podcast: https://podcasters.spotify.com/pod/show/keithnosweat/support

1
Hard work over talent 10:17

3y ago10:17

10:17

Episode of hard work over talent --- Support this podcast: https://podcasters.spotify.com/pod/show/keithnosweat/support

1
Cerebrum of The Art & All Bout Grinding LLC CEO talk 25:21

3y ago25:21

25:21

Within this episode the founders of Cerebrum of The Art LLC and All Bout Grinding LLC discuss giving back to their communities and making a positive impact. We didn't start helping our community yesterday we impacted our community in a major way. We are willing to accept the challenges as true business owners but we enjoy networking with people. At…

1
Brains in the wild 29:19

3y ago29:19

29:19

Sometimes to really find out how brains work you have to get too close for comfort, so we’re looking for brains that have escaped their warm, cozy skulls and made their way into jars and freezers. We even meet something that is very like a brain, but was never inside a skull in the first place. Not AI, but tissue, grown in a lab, for science. Follo…

1
When brains go wrong 34:28

3y ago34:28

34:28

When something goes wrong with a brain we can’t just get under the hood and poke around. So how do we figure out what’s going wrong? Well sometimes the answer to that question involves watching monkeys watch TV, so we’re taking a trip to a monkey cinema, and along the way learning about the different ways to see inside your head and find faulty wir…

1
Nature's hard drive 33:55

3y ago33:55

33:55

Memories are fickle. They’re so important, but so ineffable.. So how do we make memories? And what types of memory are there? We’re finding out what actually happens when we upload something to our squishy storage system, and if there are any ways to hack our memories to be better. We might even be close to implanting new memories, or editing out o…

1
Why I Started Podcasting 2:43

3y ago2:43

2:43

In this episode I explain what lead me to start my own podcast on Anchor.fm a branch of Spotify. The ability to reach people from across the world has allowed me to create greater avenues. My impact isn't temporally but it is a major staple to who I am as a person. I provide a clean podcast through my website Cerebrumoftheart.com and anchor.fm/keit…

1
Inspirations from Canada to Africa 5:29

3y ago5:29

5:29

When I started podcasting my goal was to build hope for the upcoming entrepreneurial spirited people. When I realized I was developing a following base that would be world wide my trajectory took a stand still at first. However through inspiration from my listeners, and helping develop a sound that is creative and unique in its own fashion I'm ecst…

1
Its Pay Day Time! Pt. 2 to "It Ain't Over Until The Fat Lady Sings" 1:53

3y ago1:53

1:53

If you ever played a sport backyard olympics then you know the essence of "Pay Day" No Not the day you get paid, at least not within this context. "Pay Day" is the day you reap the benefits of your life long seeds. When a seed is planted it may take time to blossom. Through the storms, dark nights, the high points, and the low points we find that e…

1
Brains, the final frontier 1:15

3y ago1:15

1:15

Every day we are learning more about the brain, but the challenges are complex and answers can’t come quickly enough. We are on a global quest to understand the brain and we believe that new ideas, tested through research and leading to innovation and discovery, will reduce the burden on our health care system and help us live happier, healthier li…

1
Have you considered Entrepreneurship? 6:06

3y ago6:06

6:06

What fuels often can be molded into big businesses. Join on this episode as I speak on Entrepreneurship. Your support goes a long way in helping maintain Keith No Sweat Podcast. https://anchor.fm/keithnosweat/support --- Support this podcast: https://podcasters.spotify.com/pod/show/keithnosweat/support…

1
Thankful! 11:29

4+ y ago11:29

11:29

What are you thankful for?--- Support this podcast: https://podcasters.spotify.com/pod/show/zachary-kublawi/support

1
Depression. 10:15

4+ y ago10:15

10:15

A brief monologue on my insight to depression.--- Support this podcast: https://podcasters.spotify.com/pod/show/zachary-kublawi/support

1
Change 8:25

5y ago8:25

8:25

Just a brief message about accepting change in our lives.--- Support this podcast: https://podcasters.spotify.com/pod/show/zachary-kublawi/support

1
Self Love! 20:40

5y ago20:40

20:40

A message trying to bring some positive energy and love to your lives. Love yourselves! It is key in this life.--- Support this podcast: https://podcasters.spotify.com/pod/show/zachary-kublawi/support

1
Brief Introduction 5:39

5y ago5:39

5:39

What more is to be said?--- Support this podcast: https://podcasters.spotify.com/pod/show/zachary-kublawi/support

1
14.Treating PTSD & Traumatic Brain Injury 36:57

7y ago36:57

36:57

Dr. Brock discusses the latest therapies for PTSD and what all is actually involved in treating such a complicated condition.By Cerebrum Health Centers

1
13.Specific Exercises That Prevent Cognitive Decline 11:53

7y ago11:53

11:53

From concussions to zika virus to how sleep deprivation can eat your brain, hear world renowned doctors weigh in on the latest in brain news!By Cerebrum Health Centers

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