The best rock climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.
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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
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Aidan Roberts and Sam Prior host this climbing-themed podcast that kind of goes where it goes. Lots of tangents and rambles as well as hopefully thought provoking questions. Sometimes it's very focussed on climbing, sometimes climbing barely comes up. The guests tend to be elite level climbers, but we often willingly get lost in the weeds and end up wildly off-topic. If you're enjoying our podcast and would like to support it: https://www.patreon.com/user?u=70353823
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High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
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A podcast for the average rock climber featuring the training and nutrition information the everyday climber needs to know. Hosted by Lauren Abernathy, Head Coach and Founder of Good Spray Climbing, and Certified Nutrition Specialist, Caitlin Holmes. Come to learn about climbing, stay for the goofy antics. You’re in for a good time.
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Looking for detailed information on trekking and climbing at high altitude? Well look no further! Join our hosts, the EverTrek Yeti’s Andy and Dave each week as they delve deep into the malarkey that goes on in the mountains of the world. Hear stories, interviews and bits of actionable advice on everything trekking and climbing related so you can use this info and smash it in the mountains. Whether you’re looking at training, equipment, nutrition, mindset or just need some inspiration on the ...
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
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This is your GO-TO podcast for Christian women who are ready to stop making excuses and begin to CLIMB higher in FAITH, FITNESS, HEALTH, and MINDSET. Do you want to grow in faith, courage, and strength so when you face life's battles, you are fully equipped, God's way? Are you tired of doing everything your way and not seeing the results you dream about? Do you wish you had a faith fueled community of friends who encourage you and cheer for you along your journey? Are you ready to conquer yo ...
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Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
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AVERAGE TO SAVAGE is a transition from being disappointed with your tolerable life to refusing mediocrity in order to level up your health, mental toughness, mindset, and business. I'm Matt Scoletti and I was an alcoholic for a decade before overcoming my addiction. I am now a Certified Health Coach, 2-Time World Record Holder, Behavior Change Specialist, Fitness Nutrition Specialist, obstacle course racer, Ultra Marathoner, and Motivational Speaker! I can't wait for you to listen along as w ...
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The Australian climbing podcast. Chatting to the old school legends, modern day heroes and everyone else who make up our awesome community. Tune in for stories, opinions, training and nutrition info. Spreading the love.
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Eat For The Planet features conversations with food industry leaders, health and sustainability experts, as well as entrepreneurs and creative minds who are redefining the future of food.
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Get ready to transform your fitness journey with AfterBurn AfterHours, the podcast dedicated to helping you achieve your health and wellness goals through Orangetheory Fitness, motivational tips, and more. Hosted by experienced fitness trainers and enthusiasts, each episode of AfterBurn AfterHours is packed with entertaining monolog, inspiring stories, and interviews with experts. We'll also explore the latest fitness trends, nutrition tips, and expert advice to help you stay on track and mo ...
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The Elanmati Media Broadcasting Corp DBA THE EMBC NETWORK is pleased to introduce and feature our family of Internet channels and radios programming: ihealthradio, The iHealth Channel, The Fit and Fab Channel, The Sales World Channel, The Nutritious Channel, The Glamour Channel and Top Worldwide Podcasts These channels are dedicated to Health, Wellness, Fitness, and Beauty biz hosting a variety of talk shows, Reports, and Documentaries that cover all the different aspects of Healthcare deliv ...
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Making every workout an adventure. From VO2 Media, Adventurous Minds examines fitness and wellness through the lens of outdoor sport and adventure. Join us for conversations with leaders in the world of outdoor sport and fitness, and learn how you can train to improve at your sport, live healthier, and adventure more.
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In "Gear & Beer" outdoor industry veterans from "The Rock Fight" discuss the outdoor pairings that matter most! Be sure to follow this new podcast from the Rock Fight Podcast Network. Every outdoorsy person knows that the gear you wear is incomplete without the perfect beer to drink and hold while you're in it. Each episode, it's our job to make sure that you're equipped with the best pairings available to you in any given week. So far we've paired everything from MTB Baggie Shorts and Ratio ...
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Climb on board the struggle bus 🚌 with me as I learn life’s lessons and journey through my health and wellness valleys and peaks 🏔️ ultimately seeking that pinnacle of health, self-love 💗, and maybe I can help one or two of you along the way, next stop 🛑, your ears 👂🏻. 💜 Make sure to visit my website!💜👉🏻theevolutionoflarry.com👈🏻 If you like what you hear make a gift to: https://venmo.com/u/Larry-Garrett-17 💘
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Simo T. Suoheimo talks to world-class experts and exceptional people to uncover uncommon tools and strategies that you can use to upgrade your body, mind and life.
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The Pinnacle Podcast is conversations with athletes who love what they do, as well as with the nutrition experts at GU Energy. Whether you're looking for information or inspiration, you'll find it at the GU Pinnacle Podcast.
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and fitness, Bryan Carroll and Summit For Wellness share actionable steps you can take each day to move closer to optimal health. Join us on this journey as we Climb to the Peak of Our Health.
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Join Cathy and Wayne as they chat about the pro's (and the con's) of technical outdoor clothing and equipment.Outdoor Gear Chat takes a lighthearted peek inside the wonderful world of fabrics, garments, footwear and equipment helping you to understand some of the science behind how to stay dry, how to stay comfortable and how to choose the best outdoor kit for you.
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Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art of spirituality.
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All things LOCAL sports here in Knoxville, TN. Not stats and predictions, but real stories on who truly makes an impact on athletics in East TN. DICK'S House of Sport will be consistently hosting sporting events for the community, and I will talk all about those events on this show. See a full events calendar at dicks.com/houseofsportknx. The new DICK'S House of Sport (DICK'S Sporting Goods) at West Town Mall has a rock climbing wall, a HitTrax batting cage, three Trackman Golf Bays, a healt ...
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Knowledge is Power. For endurance sports like cycling, running, and multisport the more you know about your training the more goals you will reach. Training can be complicated and sorting through all of the training information out there can be daunting but it does not need to be. The Knowledge is a new podcast from Wahoo. It provides straightforward, science-based, useful information from world-class experts to help endurance athletes maximize their performance. Sports scientists Neal Hende ...
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Thank you for visiting The Endurance Cartel Podcast. Our primary purpose is to educate, motivate and inspire individuals with a passion for going the distance. You need endurance in your life to function and perform. Not just in sports but in your everyday life. Through the use of expansive and validated research in various fields such as health care, sports medicine, and psychology, this podcast provides you with valuable information on how to train, race and have quality of life while stil ...
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Sean Burch started out with a lofty goal: to climb Mount Everest solo and without supplementary oxygen. To accomplish this, Sean developed a training regimen that incorporated cardio and strength elements, nutrition, and mental conditioning. That program took him to Everest's summit and helped launch his career as one of the world's premier athletes. He is now considered an "American Fitness Guru" (Men's Journal) and sought after for his unique techniques and his contagious enthusiasm. Hyper ...
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Friends fit forties is brought to you by Laura Muhlenbruck and Stephanie Wightman. This is a podcast about our fitness/wellness journey- we are two working moms in the Midwest who seek to live our best life. However we are novices in the world of fitness. By novice- read no clue. Our fitness budget is teeny tiny. So we are figuratively climbing a steep mountain and someday we are REALLY going to climb that mountain. We are excited to share our ups, our downs, and our roadblocks (and have we ...
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The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
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Welcome to the Soberistas Podcast, where we dive deep into the topics of sobriety, feminism, the pinking of the alcohol industry, self-esteem and women's health. Join us as we challenge societal norms, encouraging women to embrace their sobriety without shame or judgment. With open and honest conversations, we share personal stories, expert insights, and practical advice to help you hit your sober goals. Get ready to feel empowered, educated, and ready to take on the world!
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Gene Fatigue Doc Helping high-achievers naturally eliminate “gene fatigue” obstacles so they can optimize for higher achievement & live the life of their dreams. The Genesis Zone Show. The show will be in three portions: 1. "Wellness Warriors - Servant Leaders" Segments. The focus will be on interviewing top experts in the areas of emotional and physical higher performance specializing in the areas of health, wellness, business, leadership, family, and relationships. 2. "Wellness Warriors - ...
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Previously called Tribeathlon, The Business of Endurance is a podcast aimed at connecting endurance sport with personal and business advancement. Hosted by Charlie Reading and Claire Fudge, the show provides a comprehensive approach to success, drawing inspiration from athletes, coaches, and motivational figures in the endurance sport domain. With a diverse range of subjects being covered – from fitness strategies to business advice and life lessons – the discussions are designed to inspire ...
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Welcome to Get Rich or Get Drunk Trying, a podcast for millennial go-getters who are allergic to average. It’s a show that will help you level up, 10 X your income, and launch the business of your dreams. Each week, host Asia Abston and her guests will share financial literacy tips, game-changing perspectives and passive income plays to impact your confidence and your bottom line. You’ll learn how to work smarter; not harder, stop sleeping on your own potential, and climb the success ladder ...
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It's a podcast for people who want to get in shape but are intimidated by the gym. Join us on a hike every week to talk about health and fitness. Working out doesn't always mean weight at the gym.
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Welcome to The Evolved Man podcast, where we are at war with the mediocrity of modern man. The Evolved Man is for successful and driven individuals seeking to reach their peak physical and mental potential. Join us as we guide you through a holistic journey of evolution, touching upon key aspects of life: body, mind, soul, and tribe-building. We’ll empower you with science-based insights and practical skills to help you become stronger, leaner, and mentally resilient. Our diverse range of gu ...
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Climbing focused podcast by Max Milne and Hamish Mcarthur. Listen to us chat about our experiences so far and what the future holds for us and the sport
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Teresa Jackson from Lean On Me Coaching, shares resources and strategies for thriving with Parkinson's. Join her and her guests to learn how to live your best life in spite of living with a chronic illness.Opinion Disclaimer:The views and opinions expressed in Parkinson’s Pathway Pals Tuesdays with Teresa, are those of the guests and do not necessarily reflect the official policy or position of Teresa Jackson and Parkinson’s Pathway Pals Tuesdays with Teresa. Any content provided by our gues ...
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#32 Eric Hörst - Injury Care, Nutrition, and Peaking In His 60s, From The Father of Modern Climbing Training
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This week on Ageless Athlete, we're joined by a true climbing icon: Eric Hörst. Eric's not just a world-renowned climber, author, and coach—he's a pioneer who revolutionized climbing training and nutrition, inspiring generations of climbers to reach new heights. We'll journey back to the 80s, a time when climbing was a niche sport with limited reso…
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Climbing El Capitan at 8-Years-Old with Joe & Sam Evermore
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Joe and Ann Evermore live in Colorado and they take wild parenting to a whole new level. Their kids are five, eight and 10, and each of them is a skilled hiker and rock climber. In 2022, their oldest son Sam became the youngest person to climb El Capitan via rope ascent. Connect with Sam & Joe: Website Instagram If you enjoyed this episode: Listen …
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HOW TO LIVE A FANTASTIC LIFE WITH DR. ALLEN LYCKA
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HOW TO LIVE A FANTASTIC LIFE WITH DR. ALLEN LYCKA Have you ever wondered how a wellness retreat could completely transform your life? Dr. Allen Lycka suffered a near-death experience and sought renewal through the wisdom of human virtues that refocused him on a life of richness, appreciation, joy, and service. He is now a full-time life-changing sp…
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HOW SHE LOST OVER 200 LBS WITH AMANDA NICOLE MORRIS
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HOW SHE LOST OVER 200 LBS WITH AMANDA NICOLE MORRIS Did you know that having a positive mindset can actually change the structure of your brain? Studies show that practicing gratitude and optimism can create new neural pathways, helping you overcome challenges! Amanda Nicole Morris is a fiery and dynamic mother to an amazing spirited little boy and…
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The Resilient Relationships Talkshow Ep 6: Deep Dive into Divorce
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The Resilient Relationships Talkshow Ep 6: Deep Dive into Divorce Did you know that research shows couples who actively communicate their feelings are 70% more likely to stay together? It's all about those honest conversations! Join Drs. Christian and Caroline Heim as they delve into the secrets of resilient relationships on their show live on ihea…
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CLIMB TO YOUR PRIME WITH DR HEIM JUL2624
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Climb to your Prime with Dr Heim Live Q&A JULY 26 2024 Get ready for some real talk with Dr. Christian Heim - he's spilling the tea on mental health, relationships, anxiety, and everything in between! Join world renowned psychiatrist Dr. Christian Heim in this candid Q&A session where he addresses pressing mental health issues and relationships. Wi…
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Your words MATTER. SO much that they can influence everything around us, even what is INSIDE of us. How can your week be influenced by what YOU say? I want to challenge you to see the LEVELS of influence you can have with just YOUR WORDS. Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik …
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Foot Care and Blister Prevention for Ultrarunners
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One of the most painful issues to face in an ultramarathon are blisters. So, it is CRUCIAL that you have a strategy to prevent and take care of blisters for your next race. In this episode, I share the proven protocol to help you prevent blisters and take care of your feet in your next ultramarathon. Also, I share tips on what to do in case you end…
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Turtlebox Gen 2 Bluetooth Speaker + Old Style Lager
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Today on Gear & Beer: Chicago based outdoor journalist Erica Zazo wants us to get loud and rowdy as she reviews the Turtlebox Gen 2 Bluetooth Speaker! Erica recently reviewed the Gen 2 for GearJunkie and today she's hanging out with Colin & Justin to tell them why this particular bluetooth speaker is an amazing addition to any outdoor kit. This spe…
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How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118
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Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…
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Episode 59 - leaving Peloton, how yoga helped me run my first marathon at 50 and tips for securing high profile clients with Kristin McGee
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Would you love some first hand tips about how to secure high profile and celebrity yoga clients? Can you stay true to the practice of yoga over an extensive 30 year career? How can yoga practice help you to stay young and take on huge physical and mental challenges in mid and later life? How can yoga help with post partum mental and physical health…
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How to Run a Sub-3 Hour Marathon as an Ultrarunner with Pierce Showe
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Is it possible to train for ultras AND get a Boston Qualifying time in the marathon? It sure is!Pierce Showe is a living example of that. Just months after completing the Triple Crown of 200’s (which is three 200+ mile races in three months), he put up a 2:52 marathon after switching his training to more of a marathon focus in such a short time. So…
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Ep 62: 8 negative thought patterns that are stifling your training progress
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You know that rude voice in your head that talks shit about you sometimes? Yeah, us too. So in this episode, we're guiding you through eight common thought patterns that are hindering your progress in climbing. And p.s. these thought patterns are making your training suck a lot more than it needs to. Let's form some new patterns, shall we? IMPORTAN…
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#87 – Taking Your Mental Health Seriously
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"I'm silly for feeling this way." "Other people have it worse." "Some people have war in their countries." "Look at me and my first world problems." Have you ever said things like these to yourself during times of stress or sadness? If so, it's totally understandable! We're all programmed to disregard our mental health by a capitalist society that …
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From Confident to Crushed, Jealousy, Mocktails Are A Ripoff - 1117
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Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with overpriced mocktails, lackluster service, a lesson on tipping, and a hilarious run-in with a group of teens who mistook her for someone a little older—wai…
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Useful Coach Tom Herbert: Pro Clinic on Fueling for Better Performance, Recovering Faster, and a Method to Cut Weight Without Cutting Calories
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In this Pro Clinic, Tom Herbert covers: How to "stack" carbs and protein around a workout Getting a head start on recovery after a hard sesh How nutrition changes for "on" days vs "off" days The bias against carbs and the risk of cutting them out Training weight vs project weight How to manipulate weight quickly for a short-term cut Meal timing Whe…
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From Unknown to World Champion: The Rise of Rico Bogen
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Welcome to another exciting episode of the Business of Endurance Podcast, where we delve into the stories, insights, and advice of the world's top endurance athletes. Today, we have a truly inspiring guest, someone who has taken the triathlon world by storm with his remarkable achievements at such a young age. Rico Bogen, the youngest Ironman 70.3 …
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E111: Clem Lechap - Projecting tactics, team psyche and Smart Boards
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This week we're joined by Clem Lechaptois! Clem is a phenomenally well accomplished boulderer with 8C+ ascents to his name. We chatted to him about his tactics when choosing projects, how he selects boulders with contrasting styles to supplement his training, the team environments that are most conducive to sending and much more. Clem has a company…
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Jesse Itzler on Finding Running Communities, The Power of Walking, and Improving Your Life With Running
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Running isn’t about just running; it’s about creating memories with amazing people. It’s about becoming a better family member. And it’s about challenging yourself to be the best version of yourself. Jesse Itzler knows all about those things. Being a serial entrepreneur, part-owner of the Atlanta Hawks, endurance athlete, family man, and founder of…
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#35 Diana & Tim Fitzpatrick - Longevity in Running, Elite Performance, and Transforming Lives at San Quentin Prison
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""Seeing the transformation in the inmates, from despair to determination, reminds us of the profound impact running can have on someone’s life." 🏃🏽♂️🙌🏽 Diana, and Tim Fitzpatrick, are accomplished ultrarunners who’ve not only achieved remarkable personal feats but also transformed lives through their work at San Quentin State Prison. They've mara…
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Camping, Fishing, and Cooking Outdoors with Taku Kondo
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Taku Kondo makes delicious meals outside with ingredients that he forages or catches in the wild. He documents his cooking creations on his YouTube channel, Outdoor Chef Life, which features videos of Taku harvesting the ingredients and preparing meals back at camp. Connect with Taku: Outdoor Chef Life YouTube channel Website Instagram Jocelyn & Ta…
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Overcoming Hair Loss, Facing Fears, and How To Live Boldly Being Yourself with Kellie Rhymes
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2 WEEKS LEFT TO APPLY TO THE MASTERMIND FOR FAITH DRIVEN WOMEN! Join the 6 month group coaching and Bible based training program to empower you in your life so you can live with big, bold FAITH! An experience you don't want to miss! EPISODE SHOW NOTES: What if one day you were faced with having to shave your head and go bald? This is exactly what m…
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Champion Mindset and Daily Disciplines/ with guest Aly P
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Have you ever been inspired by the relentless dedication of Olympic athletes? This episode takes you through the mindset needed to set and achieve lofty fitness goals, blending traditional lifting with long-distance running ambitions. Learn how tales of extraordinary athletic achievements can fuel your personal fitness journey and the hurdles of ma…
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Today I interview Kyle from Valley To Peak nutrition about nutrition for hot weather hiking. Inside he shares some great tips, strategies and ideas to help beat the heat on the trail! == Want to find Kyle from Valley To Peak Nutrition? Website: www.v2pnutrition.com/ Podcast: www.v2pnutrition.com/podcast Instagram: www.instagram.com/v2pnutrition/ …
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The Ugly Truth About Success and Discipline Exposed with Jerry Scarlato
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The Ugly Truth About Success and Discipline Exposed with Jerry Scarlato Did you know that over 80% of people who set New Year's resolutions fail to stick to them by February? It turns out discipline is a lot harder than it seems! In this eye-opening video, Jerry Scarlato delves deep into the often-misunderstood concepts of success and discipline. D…
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Sarah Wilson's Remarkable Self-Care Comeback After a Heart Attack
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Sarah Wilson's Remarkable Self-Care Comeback After a Heart Attack Did you know that heart disease is the leading cause of death for women in the U.S., claiming over 300,000 lives each year? It's a wake-up call for all of us! Join Sarah Wilson, a dedicated podcaster and Wellness and Neuroscience Coach, as she delves into the transformative power of …
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Katherine Lazaruk: Supercharging Leaders with Magnetic Professional Presence for Victory!
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Katherine Lazaruk: Supercharging Leaders with Magnetic Professional Presence for Victory! Did you know that many successful consultants come from creative backgrounds? In fact, over 40% of top consultants have experience in fields like music and art, which helps them think outside the box! In this inspiring video, Katherine Lazaruk shares her exper…
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What can disgust achieve? After a recent conversation I had, I really wanted to get us thinking about how a deep feeling of DISGUST can be the ULTIMATE wake-up call. What you want, or what you don't want anymore, can really push us to be our best. Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebo…
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Climbing Hang & Finger Boards + A Couple Of Stouts
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What's a training staple of every rock climber who wants to get stronger and also avoid the dreaded pulley injury? Hangboards and Fingerboards of course. And who is the person you want to talk to about these crucial pieces of gear? Power Company Climbing's Kris Hampton! Today Kris joins Colin to talk about about why Tension Climbing and Fingers Of …
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Relationship Rules with Bret and Chalene - 1116
55:12
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In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…
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Episode 58 - beating imposter syndrome and the journey to finding your space as a yoga teacher with Carling Harps
1:02:32
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Have you had a complex journey to your mat? Do you struggle with insecurities and self belief? When life doesn't go to plan do you lose your faith in your practice and your abilities as a yogi and a teacher? In this episode of Love at First Science Celest interviews Carling Harps on her journey as a yoga teacher and how it's taken her to create her…
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Rethink Dieting through Alan & Angie Thomas's Jaw-Dropping Weight Loss Formula
1:29:21
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Rethink Dieting through Alan & Angie Thomas's Jaw-Dropping Weight Loss Formula Have you ever looked in the mirror and felt like you just don't recognize yourself anymore? It can be tough to find the motivation to change, especially when it feels like the odds are stacked against you. Have you ever wondered what it really takes to transform your lif…
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"Quirky" (read: kinda bad). Every gym can't be a perfect, peaceful training oasis. Sometimes you have to work with what you have - so in this week's episode, we're giving your our top three tips for getting your training done, no matter how "quirky" your gym may be. NOTE: BOGO Sale is running August 23-30! Sign up for Lauren's Consistency Challenge…
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How to Transform Healthcare and Take control of your wellness Journey Based on your Unique Genome with Daniel Tausan!
1:39:54
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How to Transform Healthcare and Take control of your wellness Journey Based on your Unique Genome with Daniel Tausan! Join us in this enlightening episode as we meet Daniel Tausan, a visionary in the world of personalized healthcare. After facing his own health challenges with asthma, allergies, and gastrointestinal issues, Daniel dedicated his lif…
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Did you Know that 40% of Britons & 36% of Americans Had a Heavy Drinking Episode with Dunkan Bhaskaran Brown?
1:10:38
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Did you Know that 40% of Britons & 36% of Americans Had a Heavy Drinking Episode with Dunkan Bhaskaran Brown? Have you ever found yourself reaching for that extra drink, thinking it’s just a one-time thing? You’re definitely not alone, but what happens when those casual nights out turn into a heavier pattern than you realize? In this eye-opening vi…
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Ever have one of those days where tech just won’t cooperate? It’s all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Bret are considering lens replacement surgery, so if you’re over 40 or have ever thought about ditching your glasses, you’ll definitely want to listen t…
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Part 2 - Running, Nutrition, and Mental Health: A Deep Dive
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Today, we have part 2 of our talk with the incredibly inspiring Lewis Robling, a former professional rugby player who has made a name for himself in the world of endurance sports. Drawing from his experience as both a seasoned ultra runner and a former rugby player, Lewis shares insights on how running can be a powerful tool for mental health, the …
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Matt Samet: Building Strength and Power, Being Coached by Nina Williams, Redpoint Tactics, and Dealing with Anxiety On and Off the Rock
1:36:50
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Elite climber Matt Samet shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Training: 0:9:22 Nutrition: 0:28:04 Tactics: 0:35:18 Mental Game: 0:52:33 Purpose: 1:09:37 - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WH…
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#86 – Why you're probably NOT too slow to do that thing
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Have you ever thought about signing up to hike the Inca Trail? Or summit Mt. Rainier? Or even join a pub run at your neighborhood bar? And then stopped yourself, because you're worried about slowing the group down or getting left behind? Friend, if you are feeling ashamed of your pace and worrying you won't fit in ... I have a GOLDEN tip for you on…
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E110 - Aidan & Sam - The final Olympic wrap-up and ridiculous rambles
1:30:10
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Just us this week with our reactions to the Boulder/Lead Olympic finals, if you're interested in our pre-comp predictions or our reactions to the semi-finals then those are both up as Patroon bonus episodes on the Patreon. We also end with 30 minutes of triple distilled idiocy for those who are sick of talking about the Olympics. If you're enjoying…
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#34 Chris Kalous - The Joyful Spirit: Adapt, Find Purpose, and Chase Play, To Stay Young
1:46:25
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"Even as life changes, keeping a playful spirit is essential. That’s what keeps me coming back to the rock, year after year." 🤾🏻♂️🌟 At 53 years young, Chris Kalous has spent over three decades dedicated to rock climbing, evolving from a dirtbag climber living out of his van to a house painter, and ultimately becoming the voice behind the legendary…
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Guiding Communities Outdoors with Cheyenne Smith
27:24
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Cheyenne Smith is a multifaceted, adventurer and outdoor guide. She skis, rock climbs, highlines, and leads climbing trips for women of color with a nonprofit called Women's Wilderness. Her guiding style focuses on building community and teaching others to be present and intentional when they're in the wild. Connect with Cheyenne: Website Instagram…
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Bold Like Her x Addicted To The Climb - Pod Collab with Kim Douglas
52:28
52:28
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APPLY NOW TO THE MASTERMIND! This 6 month faith fueled group coaching experience will increase your faith and life 100 fold! Learn how to let God into ALL areas of your life, business and relationships! On today's episode, I sat down in person with Boston real estate agent, Kim Douglas, who brings a wealth of knowledge into this conversation. We me…
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Cassie's Career Leap, Life Adventures, and the Power Of Positive Self-Talk
1:13:32
1:13:32
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Have you ever wondered what it's like to leap from the fitness world to managing a bariatric surgery clinic? Join us as Cassie returns to share her remarkable journey, revealing the challenges and rewards of her career transformation. Discover how she navigated the intricacies of insurance and shifted her approach to understanding client motivation…
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Soberistas provides round the clock support to anyone who wants to quit drinking and stay sober. Our members achieve amazing results in their sobriety, and this podcast episode shines the spotlight on one such member, Davelad. Davelad speaks about his four years of sobriety following years of destructive drinking, and how Soberistas helped him achi…
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